A magical drink to sleep well and fight depression

A magical drink to sleep well and fight depression

Contrary to conventional wisdom, we need magnesium rather than calcium because it is a trace element necessary for the proper functioning of our body. We need to consume daily at 480 milligrams per day and 400 milligrams per day for pregnant women. On the 19th^thCentury, when the diet was more balanced and not denatured due to the refining of certain foods, magnesium deficiency did not exist. The consumption of 500 grams of whole leavened bread provided the necessary daily intake of magnesium, today the bread we consume is practically devoid of it.

The Benefits of Magnesium

Absolutely necessary for afoodHealthy and balanced, magnesium is an essential factor in the functioning of our body and our metabolism as it contributes to cellular reproduction and energy production. Magnesium, which ensures calcium binding, also affects the transmission of nerve impulses, which is why magnesium deficiency is found in nervous system disorders such as depression and anxiety.The French researcher Robinet showed that in France there was a correlation between suicides and the level of magnesium in the soil by comparing the statistics. Suicide rates were found to be higher in regions with poor magnesium soils. We therefore have to make an effective antidepressant that should be given priority over certain medicines whose side effects can be harmful.

In order to respond effectively to physiological needs, themagnesiumMust be present in all tissues and organs of the body, including muscles, nerves, heart and bones. Today, 77% of women and 72% of men have magnesium deficiency, yet they can be found in many everyday foods such as cocoa, oleaginous fruits (almonds, Brazil nuts, hazelnuts, Pistachios, nuts), boiled artichokes and spinach, shrimps, etc.

How to prevent magnesium deficiency?

A deficiency could cause the following disorders:

• Depression - muscle spasms - arthritis
• Confusion - tremors - vascular problems
• Anger - convulsions - cardiovascular diseases
• Insomnia - sensitivity to pain - palpitations

To prevent or treat a deficiency, it is strongly recommended to use a large amount of magnesium.It can be found in several forms, including magnesium chloride. Little known, it is miraculous to cure many ailments. It is an ionic compound, derived from brine or seawater, which dissolves in water. You can use this remedy easily because it is inexpensive and easy to prepare; The only downside being his somewhat unpleasant taste which you will eventually get used to with time. It is sold in the form of bags in a pharmacy or in a specialized dietetic store.

Here's how to prepare your miracle drink:

ingredients:

• A sachet of magnesium chloride
• a liter of water

preparation:

Put the water to boil in a saucepan, as soon as the first bubbles form, put out of the fire and let cool to room temperature. Then add a sachet of magnesium chloride to the temperate water; Your drink is ready. If you want to alleviate bitterness, we advise you to keep your drink in the refrigerator.

The dose to be taken depends on your age and the case you want to treat.

• For people aged five and over: one glass (125 milliliters) one to six times a day.
• For children under five years of age: 100 milliliters to four years; 80 milliliters to three years and 60 milliliters to two years.

It is important to note that magnesium chloride is not toxic, its only side effect is that it can cause liquid stools in case of overdose.However, it is not recommended for people with severe renal insufficiency or arterial hypertension and all conditions where salt is proscribed; As well as to hemophiliacs and people on corticosteroid therapy.

The dosage is recommended for specific cases:

• Osteoporosis and decalcification: one to two drinks per day for 21 days; Stop three weeks and repeat the procedure 2 or 3 times a year.
• Depression: A glass morning and evening in cure of 2 months
• Fatigue: a glass twice a day
• Muscle aches and spasms: a glass twice a day for 21 days
• Nervous system: a glass once or twice a day

Tags :

A, magical, drink, to, sleep, well, and, fight, depression, Contrary, to, conventional, wisdom,, we, need, magnesium, rather, than, calcium, because, it, is, a, trace, element, necessary, for, the, proper, functioning, of, our, body., We, need, to, consume, daily, at, 480, milligrams, per, day, and, 400, milligrams, per, day, for, pregnant, women., In, the, 19th, century,, when, diet, was, more, balanced, and, not, denatured, due, to, the, refining, of, certain, foods,, magnesium, deficiency, did, not, exist., The, consumption, of, 500, grams, of, whole, leavened, bread, provided, the, necessary, daily, intake, of, magnesium,, today, the, bread, we, consume, is, practically, devoid, of, it., &, Nbsp;, The, benefits, of, magnesium, Absolutely, necessary, for, a, healthy, and, balanced, diet,, magnesium, is, an, indispensable, factor, for, the, functioning, of, our, body, and, our, metabolism, because, it, contributes, to, the, cellular, reproduction, and, the, production, of, energy., Magnesium,, which, ensures, calcium, binding,, also, affects, the, transmission, of, nerve, impulses,, which, is, why, magnesium, deficiency, is, found, in, nervous, system, disorders, such, as, depression, and, anxiety., The, French, researcher, Robinet, showed, that, in, France, there, was, a, correlation, between, suicides, and, the, level, of, magnesium, in, the, soil, &, nbsp;, by, comparing, the, statistics., Suicide, rates, were, found, to, be, higher, in, regions, with, poor, magnesium, soils., We, therefore, have, to, do, an, effective, antidepressant, that, should, be, given, priority, over, certain, medicines, whose, side, effects, can, be, harmful., &, Nbsp;, To, respond, effectively, to, physiological, needs,, magnesium, must, be, present, in, all, tissues, and, organs, of, the, body,, including, muscles,, nerves,, heart, and, bones., Today,, 77%, of, women, and, 72%, of, men, Are, deficient, in, magnesium,, yet, can, be, found, in, many, everyday, foods, such, as, cocoa,, oleaginous, fruits, (almonds,, Brazil, nuts,, hazelnuts,, pistachios,, nuts),, boiled, artichokes, and, spinach,, shrimps,, etc., How, to, prevent, magnesium, deficiency, &, nbsp;, A, deficiency, could, cause, the, following, disorders, &, nbsp, ;:, depression, &, nbsp;, &, Nbsp;, -, muscle, spasms, &, nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, -, arthritis, confusion, &, nbsp;, &, Nbsp;, &, Nbsp;, -, trembling, &, nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, -, vascular, problems, anger, &, nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, -, convulsions, &, nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, -, cardiovascular, diseases, insomnia, &, nbsp;, &, Nbsp;, &, Nbsp;, &, Nbsp;, -, sensitivity, to, pain, &, nbsp;, &, Nbsp;, -, palpitations, To, prevent, or, treat, a, deficiency,, it, is, strongly, recommended, to, use, a, large, amount, of, magnesium., It, can, be, found, in, several, forms,, including, magnesium, chloride., Little, known,, it, is, miraculous, to, cure, many, ailments., It, is, an, ionic, compound,, derived, from, brine, or, seawater,, which, dissolves, in, water., You, can, use, this, remedy, easily, because, it, is, inexpensive, and, easy, to, prepare, &, nbsp;, The, only, downside, being, his, somewhat, unpleasant, taste, which, you, will, eventually, get, used, to, with, time., It, is, sold, in, the, form, of, sachets, in, pharmacies, or, specialized, dietary, stores., &, Nbsp;, Here's, how, to, prepare, your, miracle, drink:, Ingredients:, one, sachet, of, magnesium, chloride, one, liter, of, water, Preparation, &, nbsp, ;:, Put, the, water, to, boil, in, a, saucepan,, as, soon, as, the, first, bubbles, form,, Fire, and, leave, Cool, to, room, temperature., Then, add, a, sachet, of, magnesium, chloride, to, the, temperate, water;, Your, drink, is, ready., If, you, want, to, alleviate, bitterness,, we, advise, you, to, keep, your, drink, in, the, refrigerator., The, dose, to, be, taken, depends, on, your, age, and, the, case, you, want, to, treat., For, people, aged, five, and, over, &, nbsp, ;:, a, glass, (125, mL), one, to, six, times, a, day., For, children, under, 5, years, &, nbsp, ;:, 100, milliliters, to, four, years, &, nbsp;, 80, milliliters, to, three, years, and, 60, milliliters, to, two, years., It, is, important, to, note, that, magnesium, chloride, is, not, toxic,, its, only, side, effect, is, that, it, can, cause, liquid, stools, in, case, of, overdose., However,, it, is, not, recommended, for, people, with, severe, renal, insufficiency, or, high, blood, pressure, and, all, conditions, where, the, salt, is, prohibited, &, nbsp;, As, well, as, to, hemophiliacs, and, people, on, corticosteroid, therapy., &, Nbsp;, Osteoporosis, and, Decalcification:, One, to, two, drinks, per, day, for, 21, days, &, nbsp;, Stop, three, weeks, and, repeat, the, procedure, 2, or, 3, times, a, year., Depression, &, nbsp, ;:, a, morning, and, evening, drink, in, a, 2-month, cure, Fatigue, &, nbsp, ;:, one, twice, a, day, muscle, tweezers, &, spasms, &, nbsp, ;:, one, twice, a, day, for, 21, days, nervous, system, &, nbsp, ;:, one, drink, once, or, twice, a, day, A magical, magical drink, drink to, to sleep, sleep well, well and, and fight, fight depression, depression Contrary, Contrary to, to conventional, conventional wisdom,, wisdom, we, we need, need magnesium, magnesium rather, rather than, than calcium, calcium because, because it, it is, is a, a trace, trace element, element necessary, necessary for, for the, the proper, proper functioning, functioning of, of our, our body., body. We, We need, need to, to consume, consume daily, daily at, at 480, 480 milligrams, milligrams per, per day, day and, and 400, 400 milligrams, milligrams per, per day, day for, for pregnant, pregnant women., women. In, In the, the 19th, 19th century,, century, when, when diet, diet was, was more, more balanced, balanced and, and not, not denatured, denatured due, due to, to the, the refining, refining of, of certain, certain foods,, foods, magnesium, magnesium deficiency, deficiency did, did not, not exist., exist. The, The consumption, consumption of, of 500, 500 grams, grams of, of whole, whole leavened, leavened bread, bread provided, provided the, the necessary, necessary daily, daily intake, intake of, of magnesium,, magnesium, today, today the, the bread, bread we, we consume, consume is, is practically, practically devoid, devoid of, of it., it. &, & Nbsp;, Nbsp; The, The benefits, benefits of, of magnesium, magnesium Absolutely, Absolutely necessary, necessary for, for a, a healthy, healthy and, and balanced, balanced diet,, diet, magnesium, magnesium is, is an, an indispensable, indispensable factor, factor for, for the, the functioning, functioning of, of our, our body, body and, and our, our metabolism, metabolism because, because it, it contributes, contributes to, to the, the cellular, cellular reproduction, reproduction and, and the, the production, production of, of energy., energy. Magnesium,, Magnesium, which, which ensures, ensures calcium, calcium binding,, binding, also, also affects, affects the, the transmission, transmission of, of nerve, nerve impulses,, impulses, which, which is, is why, why magnesium, magnesium deficiency, deficiency is, is found, found in, in nervous, nervous system, system disorders, disorders such, such as, as depression, depression and, and anxiety., anxiety. The, The French, French researcher, researcher Robinet, Robinet showed, showed that, that in, in France, France there, there was, was a, a correlation, correlation between, between suicides, suicides and, and the, the level, level of, of magnesium, magnesium in, in the, the soil, soil &, & nbsp;, nbsp; by, by comparing, comparing the, the statistics., statistics. Suicide, Suicide rates, rates were, were found, found to, to be, be higher, higher in, in regions, regions with, with poor, poor magnesium, magnesium soils., soils. We, We therefore, therefore have, have to, to do, do an, an effective, effective antidepressant, antidepressant that, that should, should be, be given, given priority, priority over, over certain, certain medicines, medicines whose, whose side, side effects, effects can, can be, be harmful., harmful. &, & Nbsp;, Nbsp; To, To respond, respond effectively, effectively to, to physiological, physiological needs,, needs, magnesium, magnesium must, must be, be present, present in, in all, all tissues, tissues and, and organs, organs of, of the, the body,, body, including, including muscles,, muscles, nerves,, nerves, heart, heart and, and bones., bones. Today,, Today, 77%, 77% of, of women, women and, and 72%, 72% of, of men, men Are, Are deficient, deficient in, in magnesium,, magnesium, yet, yet can, can be, be found, found in, in many, many everyday, everyday foods, foods such, such as, as cocoa,, cocoa, oleaginous, oleaginous fruits, fruits (almonds,, (almonds, Brazil, Brazil nuts,, nuts, hazelnuts,, hazelnuts, pistachios,, pistachios, nuts),, nuts), boiled, boiled artichokes, artichokes and, and spinach,, spinach, shrimps,, shrimps, etc., etc. How, How to, to prevent, prevent magnesium, magnesium deficiency, deficiency &, & nbsp;, nbsp; A, A deficiency, deficiency could, could cause, cause the, the following, following disorders, disorders &, & nbsp, nbsp ;:, ;: depression, depression &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; -, - muscle, muscle spasms, spasms &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - arthritis, arthritis confusion, confusion &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - trembling, trembling &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - vascular, vascular problems, problems anger, anger &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - convulsions, convulsions &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - cardiovascular, cardiovascular diseases, diseases insomnia, insomnia &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; &, & Nbsp;, Nbsp; -, - sensitivity, sensitivity to, to pain, pain &, & nbsp;, nbsp; &, & Nbsp;, Nbsp; -, - palpitations, palpitations To, To prevent, prevent or, or treat, treat a, a deficiency,, deficiency, it, it is, is strongly, strongly recommended, recommended to, to use, use a, a large, large amount, amount of, of magnesium., magnesium. It, It can, can be, be found, found in, in several, several forms,, forms, including, including magnesium, magnesium chloride., chloride. Little, Little known,, known, it, it is, is miraculous, miraculous to, to cure, cure many, many ailments., ailments. It, It is, is an, an ionic, ionic compound,, compound, derived, derived from, from brine, brine or, or seawater,, seawater, which, which dissolves, dissolves in, in water., water. You, You can, can use, use this, this remedy, remedy easily, easily because, because it, it is, is inexpensive, inexpensive and, and easy, easy to, to prepare, prepare &, & nbsp;, nbsp; The, The only, only downside, downside being, being his, his somewhat, somewhat unpleasant, unpleasant taste, taste which, which you, you will, will eventually, eventually get, get used, used to, to with, with time., time. It, It is, is sold, sold in, in the, the form, form of, of sachets, sachets in, in pharmacies, pharmacies or, or specialized, specialized dietary, dietary stores., stores. &, & Nbsp;, Nbsp; Here's, Here's how, how to, to prepare, prepare your, your miracle, miracle drink:, drink: Ingredients:, Ingredients: one, one sachet, sachet of, of magnesium, magnesium chloride, chloride one, one liter, liter of, of water, water Preparation, Preparation &, & nbsp, nbsp ;:, ;: Put, Put the, the water, water to, to boil, boil in, in a, a saucepan,, saucepan, as, as soon, soon as, as the, the first, first bubbles, bubbles form,, form, Fire, Fire and, and leave, leave Cool, Cool to, to room, room temperature., temperature. Then, Then add, add a, a sachet, sachet of, of magnesium, magnesium chloride, chloride to, to the, the temperate, temperate water;, water; Your, Your drink, drink is, is ready., ready. If, If you, you want, want to, to alleviate, alleviate bitterness,, bitterness, we, we advise, advise you, you to, to keep, keep your, your drink, drink in, in the, the refrigerator., refrigerator. The, The dose, dose to, to be, be taken, taken depends, depends on, on your, your age, age and, and the, the case, case you, you want, want to, to treat., treat. For, For people, people aged, aged five, five and, and over, over &, & nbsp, nbsp ;:, ;: a, a glass, glass (125, (125 mL), mL) one, one to, to six, six times, times a, a day., day. For, For children, children under, under 5, 5 years, years &, & nbsp, nbsp ;:, ;: 100, 100 milliliters, milliliters to, to four, four years, years &, & nbsp;, nbsp; 80, 80 milliliters, milliliters to, to three, three years, years and, and 60, 60 milliliters, milliliters to, to two, two years., years. It, It is, is important, important to, to note, note that, that magnesium, magnesium chloride, chloride is, is not, not toxic,, toxic, its, its only, only side, side effect, effect is, is that, that it, it can, can cause, cause liquid, liquid stools, stools in, in case, case of, of overdose., overdose. However,, However, it, it is, is not, not recommended, recommended for, for people, people with, with severe, severe renal, renal insufficiency, insufficiency or, or high, high blood, blood pressure, pressure and, and all, all conditions, conditions where, where the, the salt, salt is, is prohibited, prohibited &, & nbsp;, nbsp; As, As well, well as, as to, to hemophiliacs, hemophiliacs and, and people, people on, on corticosteroid, corticosteroid therapy., therapy. &, & Nbsp;, Nbsp; Osteoporosis, Osteoporosis and, and Decalcification:, Decalcification: One, One to, to two, two drinks, drinks per, per day, day for, for 21, 21 days, days &, & nbsp;, nbsp; Stop, Stop three, three weeks, weeks and, and repeat, repeat the, the procedure, procedure 2, 2 or, or 3, 3 times, times a, a year., year. Depression, Depression &, & nbsp, nbsp ;:, ;: a, a morning, morning and, and evening, evening drink, drink in, in a, a 2-month, 2-month cure, cure Fatigue, Fatigue &, & nbsp, nbsp ;:, ;: one, one twice, twice a, a day, day muscle, muscle tweezers, tweezers &, & spasms, spasms &, & nbsp, nbsp ;:, ;: one, one twice, twice a, a day, day for, for 21, 21 days, days nervous, nervous system, system &, & nbsp, nbsp ;:, ;: one, one drink, drink once, once or, or twice, twice a, a day, A magical drink, magical drink to, drink to sleep, to sleep well, sleep well and, well and fight, and fight depression, fight depression Contrary, depression Contrary to, Contrary to conventional, to conventional wisdom,, conventional wisdom, we, wisdom, we need, we need magnesium, need magnesium rather, magnesium rather than, rather than calcium, than calcium because, calcium because it, because it is, it is a, is a trace, a trace element, trace element necessary, element necessary for, necessary for the, for the proper, the proper functioning, proper functioning of, functioning of our, of our body., our body. We, body. We need, We need to, need to consume, to consume daily, consume daily at, daily at 480, at 480 milligrams, 480 milligrams per, milligrams per day, per day and, day and 400, and 400 milligrams, 400 milligrams per, milligrams per day, per day for, day for pregnant, for pregnant women., pregnant women. In, women. In the, In the 19th, the 19th century,, 19th century, when, century, when diet, when diet was, diet was more, was more balanced, more balanced and, balanced and not, and not denatured, not denatured due, denatured due to, due to the, to the refining, the refining of, refining of certain, of certain foods,, certain foods, magnesium, foods, magnesium deficiency, magnesium deficiency did, deficiency did not, did not exist., not exist. The, exist. The consumption, The consumption of, consumption of 500, of 500 grams, 500 grams of, grams of whole, of whole leavened, whole leavened bread, leavened bread provided, bread provided the, provided the necessary, the necessary daily, necessary daily intake, daily intake of, intake of magnesium,, of magnesium, today, magnesium, today the, today the bread, the bread we, bread we consume, we consume is, consume is practically, is practically devoid, practically devoid of, devoid of it., of it. &, it. & Nbsp;, & Nbsp; The, Nbsp; The benefits, The benefits of, benefits of magnesium, of magnesium Absolutely, magnesium Absolutely necessary, Absolutely necessary for, necessary for a, for a healthy, a healthy and, healthy and balanced, and balanced diet,, balanced diet, magnesium, diet, magnesium is, magnesium is an, is an indispensable, an indispensable factor, indispensable factor for, factor for the, for the functioning, the functioning of, functioning of our, of our body, our body and, body and our, and our metabolism, our metabolism because, metabolism because it, because it contributes, it contributes to, contributes to the, to the cellular, the cellular reproduction, cellular reproduction and, reproduction and the, and the production, the production of, production of energy., of energy. Magnesium,, energy. Magnesium, which, Magnesium, which ensures, which ensures calcium, ensures calcium binding,, calcium binding, also, binding, also affects, also affects the, affects the transmission, the transmission of, transmission of nerve, of nerve impulses,, nerve impulses, which, impulses, which is, which is why, is why magnesium, why magnesium deficiency, magnesium deficiency is, deficiency is found, is found in, found in nervous, in nervous system, nervous system disorders, system disorders such, disorders such as, such as depression, as depression and, depression and anxiety., and anxiety. The, anxiety. The French, The French researcher, French researcher Robinet, researcher Robinet showed, Robinet showed that, showed that in, that in France, in France there, France there was, there was a, was a correlation, a correlation between, correlation between suicides, between suicides and, suicides and the, and the level, the level of, level of magnesium, of magnesium in, magnesium in the, in the soil, the soil &, soil & nbsp;, & nbsp; by, nbsp; by comparing, by comparing the, comparing the statistics., the statistics. Suicide, statistics. Suicide rates, Suicide rates were, rates were found, were found to, found to be, to be higher, be higher in, higher in regions, in regions with, regions with poor, with poor magnesium, poor magnesium soils., magnesium soils. We, soils. We therefore, We therefore have, therefore have to, have to do, to do an, do an effective, an effective antidepressant, effective antidepressant that, antidepressant that should, that should be, should be given, be given priority, given priority over, priority over certain, over certain medicines, certain medicines whose, medicines whose side, whose side effects, side effects can, effects can be, can be harmful., be harmful. &, harmful. & Nbsp;, & Nbsp; To, Nbsp; To respond, To respond effectively, respond effectively to, effectively to physiological, to physiological needs,, physiological needs, magnesium, needs, magnesium must, magnesium must be, must be present, be present in, present in all, in all tissues, all tissues and, tissues and organs, and organs of, organs of the, of the body,, the body, including, body, including muscles,, including muscles, nerves,, muscles, nerves, heart, nerves, heart and, heart and bones., and bones. Today,, bones. Today, 77%, Today, 77% of, 77% of women, of women and, women and 72%, and 72% of, 72% of men, of men Are, men Are deficient, Are deficient in, deficient in magnesium,, in magnesium, yet, magnesium, yet can, yet can be, can be found, be found in, found in many, in many everyday, many everyday foods, everyday foods such, foods such as, such as cocoa,, as cocoa, oleaginous, cocoa, oleaginous fruits, oleaginous fruits (almonds,, fruits (almonds, Brazil, (almonds, Brazil nuts,, Brazil nuts, hazelnuts,, nuts, hazelnuts, pistachios,, hazelnuts, pistachios, nuts),, pistachios, nuts), boiled, nuts), boiled artichokes, boiled artichokes and, artichokes and spinach,, and spinach, shrimps,, spinach, shrimps, etc., shrimps, etc. How, etc. How to, How to prevent, to prevent magnesium, prevent magnesium deficiency, magnesium deficiency &, deficiency & nbsp;, & nbsp; A, nbsp; A deficiency, A deficiency could, deficiency could cause, could cause the, cause the following, the following disorders, following disorders &, disorders & nbsp, & nbsp ;:, nbsp ;: depression, ;: depression &, depression & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; -, Nbsp; - muscle, - muscle spasms, muscle spasms &, spasms & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - arthritis, - arthritis confusion, arthritis confusion &, confusion & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - trembling, - trembling &, trembling & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - vascular, - vascular problems, vascular problems anger, problems anger &, anger & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - convulsions, - convulsions &, convulsions & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - cardiovascular, - cardiovascular diseases, cardiovascular diseases insomnia, diseases insomnia &, insomnia & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; &, Nbsp; & Nbsp;, & Nbsp; -, Nbsp; - sensitivity, - sensitivity to, sensitivity to pain, to pain &, pain & nbsp;, & nbsp; &, nbsp; & Nbsp;, & Nbsp; -, Nbsp; - palpitations, - palpitations To, palpitations To prevent, To prevent or, prevent or treat, or treat a, treat a deficiency,, a deficiency, it, deficiency, it is, it is strongly, is strongly recommended, strongly recommended to, recommended to use, to use a, use a large, a large amount, large amount of, amount of magnesium., of magnesium. It, magnesium. It can, It can be, can be found, be found in, found in several, in several forms,, several forms, including, forms, including magnesium, including magnesium chloride., magnesium chloride. Little, chloride. Little known,, Little known, it, known, it is, it is miraculous, is miraculous to, miraculous to cure, to cure many, cure many ailments., many ailments. It, ailments. It is, It is an, is an ionic, an ionic compound,, ionic compound, derived, compound, derived from, derived from brine, from brine or, brine or seawater,, or seawater, which, seawater, which dissolves, which dissolves in, dissolves in water., in water. You, water. You can, You can use, can use this, use this remedy, this remedy easily, remedy easily because, easily because it, because it is, it is inexpensive, is inexpensive and, inexpensive and easy, and easy to, easy to prepare, to prepare &, prepare & nbsp;, & nbsp; The, nbsp; The only, The only downside, only downside being, downside being his, being his somewhat, his somewhat unpleasant, somewhat unpleasant taste, unpleasant taste which, taste which you, which you will, you will eventually, will eventually get, eventually get used, get used to, used to with, to with time., with time. It, time. It is, It is sold, is sold in, sold in the, in the form, the form of, form of sachets, of sachets in, sachets in pharmacies, in pharmacies or, pharmacies or specialized, or specialized dietary, specialized dietary stores., dietary stores. &, stores. & Nbsp;, & Nbsp; Here's, Nbsp; Here's how, Here's how to, how to prepare, to prepare your, prepare your miracle, your miracle drink:, miracle drink: Ingredients:, drink: Ingredients: one, Ingredients: one sachet, one sachet of, sachet of magnesium, of magnesium chloride, magnesium chloride one, chloride one liter, one liter of, liter of water, of water Preparation, water Preparation &, Preparation & nbsp, & nbsp ;:, nbsp ;: Put, ;: Put the, Put the water, the water to, water to boil, to boil in, boil in a, in a saucepan,, a saucepan, as, saucepan, as soon, as soon as, soon as the, as the first, the first bubbles, first bubbles form,, bubbles form, Fire, form, Fire and, Fire and leave, and leave Cool, leave Cool to, Cool to room, to room temperature., room temperature. Then, temperature. Then add, Then add a, add a sachet, a sachet of, sachet of magnesium, of magnesium chloride, magnesium chloride to, chloride to the, to the temperate, the temperate water;, temperate water; Your, water; Your drink, Your drink is, drink is ready., is ready. If, ready. If you, If you want, you want to, want to alleviate, to alleviate bitterness,, alleviate bitterness, we, bitterness, we advise, we advise you, advise you to, you to keep, to keep your, keep your drink, your drink in, drink in the, in the refrigerator., the refrigerator. The, refrigerator. The dose, The dose to, dose to be, to be taken, be taken depends, taken depends on, depends on your, on your age, your age and, age and the, and the case, the case you, case you want, you want to, want to treat., to treat. For, treat. For people, For people aged, people aged five, aged five and, five and over, and over &, over & nbsp, & nbsp ;:, nbsp ;: a, ;: a glass, a glass (125, glass (125 mL), (125 mL) one, mL) one to, one to six, to six times, six times a, times a day., a day. For, day. For children, For children under, children under 5, under 5 years, 5 years &, years & nbsp, & nbsp ;:, nbsp ;: 100, ;: 100 milliliters, 100 milliliters to, milliliters to four, to four years, four years &, years & nbsp;, & nbsp; 80, nbsp; 80 milliliters, 80 milliliters to, milliliters to three, to three years, three years and, years and 60, and 60 milliliters, 60 milliliters to, milliliters to two, to two years., two years. It, years. It is, It is important, is important to, important to note, to note that, note that magnesium, that magnesium chloride, magnesium chloride is, chloride is not, is not toxic,, not toxic, its, toxic, its only, its only side, only side effect, side effect is, effect is that, is that it, that it can, it can cause, can cause liquid, cause liquid stools, liquid stools in, stools in case, in case of, case of overdose., of overdose. However,, overdose. However, it, However, it is, it is not, is not recommended, not recommended for, recommended for people, for people with, people with severe, with severe renal, severe renal insufficiency, renal insufficiency or, insufficiency or high, or high blood, high blood pressure, blood pressure and, pressure and all, and all conditions, all conditions where, conditions where the, where the salt, the salt is, salt is prohibited, is prohibited &, prohibited & nbsp;, & nbsp; As, nbsp; As well, As well as, well as to, as to hemophiliacs, to hemophiliacs and, hemophiliacs and people, and people on, people on corticosteroid, on corticosteroid therapy., corticosteroid therapy. &, therapy. & Nbsp;, & Nbsp; Osteoporosis, Nbsp; Osteoporosis and, Osteoporosis and Decalcification:, and Decalcification: One, Decalcification: One to, One to two, to two drinks, two drinks per, drinks per day, per day for, day for 21, for 21 days, 21 days &, days & nbsp;, & nbsp; Stop, nbsp; Stop three, Stop three weeks, three weeks and, weeks and repeat, and repeat the, repeat the procedure, the procedure 2, procedure 2 or, 2 or 3, or 3 times, 3 times a, times a year., a year. Depression, year. Depression &, Depression & nbsp, & nbsp ;:, nbsp ;: a, ;: a morning, a morning and, morning and evening, and evening drink, evening drink in, drink in a, in a 2-month, a 2-month cure, 2-month cure Fatigue, cure Fatigue &, Fatigue & nbsp, & nbsp ;:, nbsp ;: one, ;: one twice, one twice a, twice a day, a day muscle, day muscle tweezers, muscle tweezers &, tweezers & spasms, & spasms &, spasms & nbsp, & nbsp ;:, nbsp ;: one, ;: one twice, one twice a, twice a day, a day for, day for 21, for 21 days, 21 days nervous, days nervous system, nervous system &, system & nbsp, & nbsp ;:, nbsp ;: one, ;: one drink, one drink once, drink once or, once or twice, or twice a, twice a day