Here is why it is absolutely necessary to add bicarbonate to your eggs! The reason is ingenious

Here is why it is absolutely necessary to add bicarbonate to your eggs! The reason is ingenious

Eggs are among the most common foods in our diet. The basis of several recipes of dishes and desserts, they bring to our body a large amount of nutrients and many benefits. To enjoy these, it is possible to taste them flat, scrambled, hard or even to the hull. To help you cook them as a chef and peel them like a pro, here are some simple tricks and proven effectiveness!

Hearing about theeggs, Many people remain on guard because they have the bad reputation of increasing blood cholesterol levels.

Several scientific studies have been able to establish the truth and prove that the consumption of eggs had only a minimal effect on blood cholesterol. Thus, by banishing the eggs from your diet, you miss out on a true mine of nutrients and benefits.

Some benefits of eggs:

Very rich in antioxidants, minerals (iron, phosphorus, zinc ...) in vitamins (A, B7, B9 ...) and in proteins, eggs help nourish the different body tissues, strengthen bones and teeth, Operation of thebrainAnd to combat aging and cardiovascular disease.

Moreover, their consumption is highly recommended for people who suffer from a lack of appetite, because it allows them to avoid the deficiencies, the decrease of energy and the ensuing health problems.

To take full advantage of all their virtues, here are some tips that will help you cook them well and peel them easily.

Simple and practical tips:

Before talking about these tricks, here's how to know if your eggs are fresh or not.

To determine the level of freshness of your egg:

Simply place it in a container filled with water:

• If it flows and is placed horizontally - lying on the side - it is quite cool,
• If it flows vertically, it is moderately fresh and therefore to consume quickly while avoiding to use it in recipes made from raw eggs,
• If it floats, it is not at all fresh and therefore unsuitable for consumption.

To avoid breaking the hard boiled egg:

If you are fed up with a broken and therefore unpresentable egg, you can spoon it, just add a teaspoon ofBaking sodaTo the cooking water. This will help you to peel your eggs with ease.

You can also soak them for a minute in cold water after cooking, to facilitate the detachment of the shell.

To prevent the egg from cracking during cooking:

Sometimes, by boiling an egg, it can crack and let a good amount of white sound flow. To prevent this, add salt to the cooking water, which will accelerate the coagulation of the egg white and will therefore reduce the amount that will escape from the crack. For added efficiency, you can also add a fillet of vinegar.

If you use freshly stored eggs, you can prevent cracking by avoiding placing them directly in boiling water. Instead, place them in a pan of cold water, put it all on the heat and let it heat gradually.

If you are in a hurry, run them under warm water before putting them in the pot of boiling water, to prevent the thermal shock from taking place and thus limit the risk of cracking.

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Here, is, why, it, is, absolutely, necessary, to, add, bicarbonate, to, your, eggs, The, reason, is, ingenious, Eggs, are, among, the, most, common, foods, in, our, diet., The, basis, of, several, recipes, of, dishes, and, desserts,, they, bring, to, our, body, a, large, amount, of, nutrients, and, many, benefits., To, enjoy, these,, it, is, possible, to, taste, them, flat,, scrambled,, hard, or, even, to, the, hull., To, help, you, cook, them, as, a, chef, and, peel, them, like, a, pro,, here, are, some, simple, tricks, and, proven, effectiveness!, On, hearing, about, eggs,, many, people, remain, on, guard, because, they, have, a, bad, reputation, for, increasing, blood, cholesterol, levels., Several, scientific, studies, have, been, able, to, establish, the, truth, and, prove, that, the, consumption, of, eggs, had, only, a, minimal, impact, on, blood, cholesterol., Thus,, by, banishing, the, eggs, from, your, diet,, you, miss, out, on, a, true, mine, of, nutrients, and, benefits., Some, benefits, of, eggs:, Very, rich, in, antioxidants,, minerals, (iron,, phosphorus,, zinc, ...), in, vitamins, (A,, B7,, B9, ...), and, in, proteins,, eggs, help, to, nourish, the, different, body, tissues,, strengthen, the, bones, and, To, improve, brain, function, and, to, combat, aging, and, cardiovascular, disease., Moreover,, their, consumption, is, highly, recommended, for, people, who, suffer, from, lack, of, appetite,, since, it, allows, them, to, avoid, the, deficiencies,, the, decline, of, energy, and, the, health, problems, that, follow., To, take, full, advantage, of, all, their, virtues,, here, are, some, tips, that, will, help, you, cook, them, well, and, peel, them, easily., Simple, and, practical, tips, &, nbsp, ;:, Before, talking, about, these, tips,, here's, how, to, know, if, your, eggs, are, fresh, or, not., To, determine, the, level, of, freshness, of, your, egg:, &, nbsp;, All, you, need, to, do, is, Place, it, in, a, container, full, of, water;, it, flows, horizontally, -, lying, on, the, side, -, it, is, quite, fresh,, it, sinks, vertically,, it, is, moderately, fresh, and, therefore, to, consume, quickly, whilst, Avoiding, use, in, recipes, based, on, raw, eggs,, &, nbsp;, S, "it, floats,, it, is, not, at, all, fresh, and, therefore, unsuitable, for, consumption., To, avoid, breaking, the, hard, boiled, egg:, If, you, are, tired, of, being, left, with, a, broken, and, therefore, unpresentable, egg,, while, you, are, shaking,, you, only, have, to, add, a, teaspoon, of, Baking, soda, with, cooking, water., This, &, nbsp;, Will, help, you, to, peel, your, eggs, with, ease., &, Nbsp;, You, can, also, soak, them, for, a, minute, in, cold, water, after, cooking,, to, facilitate, the, detachment, of, the, shell., To, prevent, the, egg, from, cracking, during, cooking, &, nbsp, ;:, Sometimes,, by, boiling, an, egg,, it, can, crack, and, let, a, good, amount, of, white, sound, flow., To, prevent, this,, add, salt, to, the, cooking, water,, which, will, accelerate, the, coagulation, of, the, egg, white, and, thus, reduce, the, amount, that, will, escape, from, the, crack., For, more, efficiency,, you, can, also, add, a, fillet, of, vinegar., If, you, use, freshly, stored, eggs,, you, can, prevent, cracking, by, avoiding, placing, them, directly, in, boiling, water., Instead,, place, them, in, a, cold, water, pan,, put, it, all, on, the, heat, and, let, it, heat, gradually., &, Nbsp;, If, you, are, in, a, hurry,, place, them, under, warm, water, before, putting, them, in, the, boiling, water, pan, to, prevent, heat, shock, from, taking, place, and, limiting, the, risk, of, rift., Here is, is why, why it, it is, is absolutely, absolutely necessary, necessary to, to add, add bicarbonate, bicarbonate to, to your, your eggs, eggs The, The reason, reason is, is ingenious, ingenious Eggs, Eggs are, are among, among the, the most, most common, common foods, foods in, in our, our diet., diet. The, The basis, basis of, of several, several recipes, recipes of, of dishes, dishes and, and desserts,, desserts, they, they bring, bring to, to our, our body, body a, a large, large amount, amount of, of nutrients, nutrients and, and many, many benefits., benefits. To, To enjoy, enjoy these,, these, it, it is, is possible, possible to, to taste, taste them, them flat,, flat, scrambled,, scrambled, hard, hard or, or even, even to, to the, the hull., hull. To, To help, help you, you cook, cook them, them as, as a, a chef, chef and, and peel, peel them, them like, like a, a pro,, pro, here, here are, are some, some simple, simple tricks, tricks and, and proven, proven effectiveness!, effectiveness! On, On hearing, hearing about, about eggs,, eggs, many, many people, people remain, remain on, on guard, guard because, because they, they have, have a, a bad, bad reputation, reputation for, for increasing, increasing blood, blood cholesterol, cholesterol levels., levels. 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Moreover,, Moreover, their, their consumption, consumption is, is highly, highly recommended, recommended for, for people, people who, who suffer, suffer from, from lack, lack of, of appetite,, appetite, since, since it, it allows, allows them, them to, to avoid, avoid the, the deficiencies,, deficiencies, the, the decline, decline of, of energy, energy and, and the, the health, health problems, problems that, that follow., follow. To, To take, take full, full advantage, advantage of, of all, all their, their virtues,, virtues, here, here are, are some, some tips, tips that, that will, will help, help you, you cook, cook them, them well, well and, and peel, peel them, them easily., easily. Simple, Simple and, and practical, practical tips, tips &, & nbsp, nbsp ;:, ;: Before, Before talking, talking about, about these, these tips,, tips, here's, here's how, how to, to know, know if, if your, your eggs, eggs are, are fresh, fresh or, or not., not. 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To, To avoid, avoid breaking, breaking the, the hard, hard boiled, boiled egg:, egg: If, If you, you are, are tired, tired of, of being, being left, left with, with a, a broken, broken and, and therefore, therefore unpresentable, unpresentable egg,, egg, while, while you, you are, are shaking,, shaking, you, you only, only have, have to, to add, add a, a teaspoon, teaspoon of, of Baking, Baking soda, soda with, with cooking, cooking water., water. This, This &, & nbsp;, nbsp; Will, Will help, help you, you to, to peel, peel your, your eggs, eggs with, with ease., ease. &, & Nbsp;, Nbsp; You, You can, can also, also soak, soak them, them for, for a, a minute, minute in, in cold, cold water, water after, after cooking,, cooking, to, to facilitate, facilitate the, the detachment, detachment of, of the, the shell., shell. 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If, If you, you use, use freshly, freshly stored, stored eggs,, eggs, you, you can, can prevent, prevent cracking, cracking by, by avoiding, avoiding placing, placing them, them directly, directly in, in boiling, boiling water., water. Instead,, Instead, place, place them, them in, in a, a cold, cold water, water pan,, pan, put, put it, it all, all on, on the, the heat, heat and, and let, let it, it heat, heat gradually., gradually. &, & Nbsp;, Nbsp; If, If you, you are, are in, in a, a hurry,, hurry, place, place them, them under, under warm, warm water, water before, before putting, putting them, them in, in the, the boiling, boiling water, water pan, pan to, to prevent, prevent heat, heat shock, shock from, from taking, taking place, place and, and limiting, limiting the, the risk, risk of, of rift., Here is why, is why it, why it is, it is absolutely, is absolutely necessary, absolutely necessary to, necessary to add, to add bicarbonate, add bicarbonate to, bicarbonate to your, to your eggs, your eggs The, eggs The reason, The reason is, reason is ingenious, is ingenious Eggs, ingenious Eggs are, Eggs are among, are among the, among the most, the most common, most common foods, common foods in, foods in our, in our diet., our diet. The, diet. The basis, The basis of, basis of several, of several recipes, several recipes of, recipes of dishes, of dishes and, dishes and desserts,, and desserts, they, desserts, they bring, they bring to, bring to our, to our body, our body a, body a large, a large amount, large amount of, amount of nutrients, of nutrients and, nutrients and many, and many benefits., many benefits. To, benefits. To enjoy, To enjoy these,, enjoy these, it, these, it is, it is possible, is possible to, possible to taste, to taste them, taste them flat,, them flat, scrambled,, flat, scrambled, hard, scrambled, hard or, hard or even, or even to, even to the, to the hull., the hull. To, hull. To help, To help you, help you cook, you cook them, cook them as, them as a, as a chef, a chef and, chef and peel, and peel them, peel them like, them like a, like a pro,, a pro, here, pro, here are, here are some, are some simple, some simple tricks, simple tricks and, tricks and proven, and proven effectiveness!, proven effectiveness! On, effectiveness! On hearing, On hearing about, hearing about eggs,, about eggs, many, eggs, many people, many people remain, people remain on, remain on guard, on guard because, guard because they, because they have, they have a, have a bad, a bad reputation, bad reputation for, reputation for increasing, for increasing blood, increasing blood cholesterol, blood cholesterol levels., cholesterol levels. Several, levels. Several scientific, Several scientific studies, scientific studies have, studies have been, have been able, been able to, able to establish, to establish the, establish the truth, the truth and, truth and prove, and prove that, prove that the, that the consumption, the consumption of, consumption of eggs, of eggs had, eggs had only, had only a, only a minimal, a minimal impact, minimal impact on, impact on blood, on blood cholesterol., blood cholesterol. Thus,, cholesterol. Thus, by, Thus, by banishing, by banishing the, banishing the eggs, the eggs from, eggs from your, from your diet,, your diet, you, diet, you miss, you miss out, miss out on, out on a, on a true, a true mine, true mine of, mine of nutrients, of nutrients and, nutrients and benefits., and benefits. Some, benefits. Some benefits, Some benefits of, benefits of eggs:, of eggs: Very, eggs: Very rich, Very rich in, rich in antioxidants,, in antioxidants, minerals, antioxidants, minerals (iron,, minerals (iron, phosphorus,, (iron, phosphorus, zinc, phosphorus, zinc ...), zinc ...) in, ...) in vitamins, in vitamins (A,, vitamins (A, B7,, (A, B7, B9, B7, B9 ...), B9 ...) and, ...) and in, and in proteins,, in proteins, eggs, proteins, eggs help, eggs help to, help to nourish, to nourish the, nourish the different, the different body, different body tissues,, body tissues, strengthen, tissues, strengthen the, strengthen the bones, the bones and, bones and To, and To improve, To improve brain, improve brain function, brain function and, function and to, and to combat, to combat aging, combat aging and, aging and cardiovascular, and cardiovascular disease., cardiovascular disease. Moreover,, disease. Moreover, their, Moreover, their consumption, their consumption is, consumption is highly, is highly recommended, highly recommended for, recommended for people, for people who, people who suffer, who suffer from, suffer from lack, from lack of, lack of appetite,, of appetite, since, appetite, since it, since it allows, it allows them, allows them to, them to avoid, to avoid the, avoid the deficiencies,, the deficiencies, the, deficiencies, the decline, the decline of, decline of energy, of energy and, energy and the, and the health, the health problems, health problems that, problems that follow., that follow. To, follow. To take, To take full, take full advantage, full advantage of, advantage of all, of all their, all their virtues,, their virtues, here, virtues, here are, here are some, are some tips, some tips that, tips that will, that will help, will help you, help you cook, you cook them, cook them well, them well and, well and peel, and peel them, peel them easily., them easily. Simple, easily. Simple and, Simple and practical, and practical tips, practical tips &, tips & nbsp, & nbsp ;:, nbsp ;: Before, ;: Before talking, Before talking about, talking about these, about these tips,, these tips, here's, tips, here's how, here's how to, how to know, to know if, know if your, if your eggs, your eggs are, eggs are fresh, are fresh or, fresh or not., or not. To, not. To determine, To determine the, determine the level, the level of, level of freshness, of freshness of, freshness of your, of your egg:, your egg: &, egg: & nbsp;, & nbsp; All, nbsp; All you, All you need, you need to, need to do, to do is, do is Place, is Place it, Place it in, it in a, in a container, a container full, container full of, full of water;, of water; it, water; it flows, it flows horizontally, flows horizontally -, horizontally - lying, - lying on, lying on the, on the side, the side -, side - it, - it is, it is quite, is quite fresh,, quite fresh, it, fresh, it sinks, it sinks vertically,, sinks vertically, it, vertically, it is, it is moderately, is moderately fresh, moderately fresh and, fresh and therefore, and therefore to, therefore to consume, to consume quickly, consume quickly whilst, quickly whilst Avoiding, whilst Avoiding use, Avoiding use in, use in recipes, in recipes based, recipes based on, based on raw, on raw eggs,, raw eggs, &, eggs, & nbsp;, & nbsp; S, nbsp; S "it, S "it floats,, "it floats, it, floats, it is, it is not, is not at, not at all, at all fresh, all fresh and, fresh and therefore, and therefore unsuitable, therefore unsuitable for, unsuitable for consumption., for consumption. To, consumption. To avoid, To avoid breaking, avoid breaking the, breaking the hard, the hard boiled, hard boiled egg:, boiled egg: If, egg: If you, If you are, you are tired, are tired of, tired of being, of being left, being left with, left with a, with a broken, a broken and, broken and therefore, and therefore unpresentable, therefore unpresentable egg,, unpresentable egg, while, egg, while you, while you are, you are shaking,, are shaking, you, shaking, you only, you only have, only have to, have to add, to add a, add a teaspoon, a teaspoon of, teaspoon of Baking, of Baking soda, Baking soda with, soda with cooking, with cooking water., cooking water. This, water. This &, This & nbsp;, & nbsp; Will, nbsp; Will help, Will help you, help you to, you to peel, to peel your, peel your eggs, your eggs with, eggs with ease., with ease. &, ease. & Nbsp;, & Nbsp; You, Nbsp; You can, You can also, can also soak, also soak them, soak them for, them for a, for a minute, a minute in, minute in cold, in cold water, cold water after, water after cooking,, after cooking, to, cooking, to facilitate, to facilitate the, facilitate the detachment, the detachment of, detachment of the, of the shell., the shell. To, shell. To prevent, To prevent the, prevent the egg, the egg from, egg from cracking, from cracking during, cracking during cooking, during cooking &, cooking & nbsp, & nbsp ;:, nbsp ;: Sometimes,, ;: Sometimes, by, Sometimes, by boiling, by boiling an, boiling an egg,, an egg, it, egg, it can, it can crack, can crack and, crack and let, and let a, let a good, a good amount, good amount of, amount of white, of white sound, white sound flow., sound flow. To, flow. To prevent, To prevent this,, prevent this, add, this, add salt, add salt to, salt to the, to the cooking, the cooking water,, cooking water, which, water, which will, which will accelerate, will accelerate the, accelerate the coagulation, the coagulation of, coagulation of the, of the egg, the egg white, egg white and, white and thus, and thus reduce, thus reduce the, reduce the amount, the amount that, amount that will, that will escape, will escape from, escape from the, from the crack., the crack. For, crack. For more, For more efficiency,, more efficiency, you, efficiency, you can, you can also, can also add, also add a, add a fillet, a fillet of, fillet of vinegar., of vinegar. If, vinegar. If you, If you use, you use freshly, use freshly stored, freshly stored eggs,, stored eggs, you, eggs, you can, you can prevent, can prevent cracking, prevent cracking by, cracking by avoiding, by avoiding placing, avoiding placing them, placing them directly, them directly in, directly in boiling, in boiling water., boiling water. Instead,, water. Instead, place, Instead, place them, place them in, them in a, in a cold, a cold water, cold water pan,, water pan, put, pan, put it, put it all, it all on, all on the, on the heat, the heat and, heat and let, and let it, let it heat, it heat gradually., heat gradually. &, gradually. & Nbsp;, & Nbsp; If, Nbsp; If you, If you are, you are in, are in a, in a hurry,, a hurry, place, hurry, place them, place them under, them under warm, under warm water, warm water before, water before putting, before putting them, putting them in, them in the, in the boiling, the boiling water, boiling water pan, water pan to, pan to prevent, to prevent heat, prevent heat shock, heat shock from, shock from taking, from taking place, taking place and, place and limiting, and limiting the, limiting the risk, the risk of, risk of rift.