Each part of the hand is associated with a specific part of the body. Put pressure on it and watch the result!

Each part of the hand is associated with a specific part of the body. Put pressure on it and watch the result!

Acupressure is a 5,000-year-old therapy that is derived from traditional Chinese medicine, which involves exerting pressure on specific points in different parts of the body. The goal is to strengthen vital energy and self healing abilities. The palm of the hand, especially contains various pressure points that help relieve several ailments.

Acupressure is most often used to relieve headache, neck or back pain, to calm nausea and vomiting, and to fight hypertension and hiccups.

You can also use this technique to simply relax and evacuate mental or physical stress. Its positive influence on the body and on the healing process is no longer to be demonstrated.

There are pressure points on different parts of the body. The palm of thehand, In particular, is a true map, where each zone is linked to a precise organ, thanks to the meridians.

Thus, by exerting pressure on a specific point with the fingers, it is possible to reduce tensions and alleviate several problems. This also balances the vital energy and promotes blood circulation.

Here is an image allowing to know the zones corresponding to the organs on the palm of the hand:

To help you locate yourself in this card, know that the thumb of the left hand corresponds to the back, the index finger to the right and left arms, the middle finger corresponds to the head, the little finger corresponds to the left and right feet, The palm of the hand corresponds to the belly and the chest.

Practical advice :

To obtain palpable results, it is essential to repeat the same steps over several sessions. Whenever you touch the pressure points, you promote the balance of your vital energy and therefore your body.

By practicing the "acupressure, Do not expect immediate cure. Sometimes you need several sessions before you experience the effects of acupressure. This therapy only relievespainReducing blockages and restoring balance to the body. It can be practiced several times a day. Frequent manipulation of the pressure point can only initiate healing and relieve pain.

An exercise to relieve wrist pain

The wrist of the hand is constantly solicited on a daily basis, so here is how to relieve its pains and tensions.
With the thumb of the right hand, stimulate the small hollows on each side of the left wrist. A gesture that will boost your seasonal energy.

The right thumb should be placed inside the left wrist, three fingers under the flexion crease. By exerting 3 pressures, the fingers of the left hand will fold, because this movement acts on the flexor muscles of the fingers. Then, slide the right thumb and index finger in the middle of the wrist, and exert 3 new pressures.

Caution :For babies and pregnant women, acupressure sessions should be done by a professional.

Tags :

Each, part, of, the, hand, is, associated, with, a, specific, part, of, the, body, Put, pressure, on, it, and, watch, the, result, Acupressure, is, a, 5,000-year-old, therapy, that, is, derived, from, traditional, Chinese, medicine,, which, involves, exerting, pressure, on, specific, points, in, different, parts, of, the, body., The, goal, is, to, strengthen, vital, energy, and, self, healing, abilities., The, palm, of, the, hand,, especially, contains, various, pressure, points, that, help, relieve, several, ailments., Acupressure, is, most, commonly, used, to, relieve, head,, neck, or, back, pain,, to, relieve, nausea, and, vomiting,, and, to, fight, hypertension, and, hiccups., You, can, also, use, this, technique, to, simply, relax, and, evacuate, mental, or, physical, stress., Its, positive, influence, on, the, body, and, on, the, healing, process, is, more, to, be, demonstrated., There, are, pressure, points, on, different, parts, of, the, body., The, palm, of, the, hand,, in, particular,, is, a, true, map,, where, each, zone, is, linked, to, a, precise, organ,, thanks, to, the, meridians., &, Nbsp;, Thus,, by, exerting, pressure, on, a, specific, point, with, the, fingers,, it, is, possible, to, reduce, tensions, and, alleviate, several, problems., This, also, helps, to, balance, vital, energy, and, promote, blood, circulation., Here, is, a, picture, showing, the, areas, corresponding, to, the, organs, on, the, palm, of, your, hand., To, help, you, locate, yourself, in, this, card,, be, aware, that, the, thumb, of, the, left, hand, corresponds, to, the, back,, index, finger, to, the, right, arms, and, Left,, the, middle, finger, corresponds, to, the, head,, the, auricle, corresponds, to, the, left, and, right, feet,, the, palm, of, the, hand, corresponds, to, the, belly, and, the, chest., Practical, tips:, To, get, palpable, results,, it, is, essential, to, repeat, the, same, steps, over, several, sessions., Whenever, you, touch, the, pressure, points,, you, promote, the, balance, of, your, vital, energy, and, Consequently, of, your, body., By, practicing, acupressure,, you, do, not, have, to, wait, for, immediate, cure., Sometimes, you, need, several, sessions, before, you, feel, the, effects, of, acupressure., This, therapy, only, relieves, pain, by, reducing, blockages, and, restoring, balance, to, the, body., It, can, be, practiced, several, times, a, day., Frequent, handling, of, the, pressure, point, can, only, initiate, healing, and, relieve, pain., An, exercise, to, relieve, the, pain, of, the, wrist, The, wrist, of, the, hand, is, constantly, solicited, on, a, daily, basis,, so, here, is, how, to, relieve, its, pains, and, tensions.    With, the, thumb, of, the, right, hand,, stimulate, the, small, hollows, on, each, side, of, the, left, wrist., A, gesture, that, will, boost, your, seasonal, energy., Place, the, right, thumb, on, the, inside, of, the, left, wrist,, three, fingers, under, the, flexion, crease., By, exerting, 3, pressures,, the, fingers, of, the, left, hand, will, fold,, because, this, movement, acts, on, the, flexor, muscles, of, the, fingers., Then,, slide, your, right, thumb, and, index, finger, in, the, middle, of, the, wrist,, and, exercise, 3, new, pressures., Caution, &, nbsp, ;:, For, babies, and, women, &, nbsp;, pregnant,, acupressure, sessions, should, be, done, by, a, professional., Each part, part of, of the, the hand, hand is, is associated, associated with, with a, a specific, specific part, part of, of the, the body, body Put, Put pressure, pressure on, on it, it and, and watch, watch the, the result, result Acupressure, Acupressure is, is a, a 5,000-year-old, 5,000-year-old therapy, therapy that, that is, is derived, derived from, from traditional, traditional Chinese, Chinese medicine,, medicine, which, which involves, involves exerting, exerting pressure, pressure on, on specific, specific points, points in, in different, different parts, parts of, of the, the body., body. The, The goal, goal is, is to, to strengthen, strengthen vital, vital energy, energy and, and self, self healing, healing abilities., abilities. The, The palm, palm of, of the, the hand,, hand, especially, especially contains, contains various, various pressure, pressure points, points that, that help, help relieve, relieve several, several ailments., ailments. Acupressure, Acupressure is, is most, most commonly, commonly used, used to, to relieve, relieve head,, head, neck, neck or, or back, back pain,, pain, to, to relieve, relieve nausea, nausea and, and vomiting,, vomiting, and, and to, to fight, fight hypertension, hypertension and, and hiccups., hiccups. You, You can, can also, also use, use this, this technique, technique to, to simply, simply relax, relax and, and evacuate, evacuate mental, mental or, or physical, physical stress., stress. Its, Its positive, positive influence, influence on, on the, the body, body and, and on, on the, the healing, healing process, process is, is more, more to, to be, be demonstrated., demonstrated. There, There are, are pressure, pressure points, points on, on different, different parts, parts of, of the, the body., body. The, The palm, palm of, of the, the hand,, hand, in, in particular,, particular, is, is a, a true, true map,, map, where, where each, each zone, zone is, is linked, linked to, to a, a precise, precise organ,, organ, thanks, thanks to, to the, the meridians., meridians. &, & Nbsp;, Nbsp; Thus,, Thus, by, by exerting, exerting pressure, pressure on, on a, a specific, specific point, point with, with the, the fingers,, fingers, it, it is, is possible, possible to, to reduce, reduce tensions, tensions and, and alleviate, alleviate several, several problems., problems. This, This also, also helps, helps to, to balance, balance vital, vital energy, energy and, and promote, promote blood, blood circulation., circulation. Here, Here is, is a, a picture, picture showing, showing the, the areas, areas corresponding, corresponding to, to the, the organs, organs on, on the, the palm, palm of, of your, your hand., hand. To, To help, help you, you locate, locate yourself, yourself in, in this, this card,, card, be, be aware, aware that, that the, the thumb, thumb of, of the, the left, left hand, hand corresponds, corresponds to, to the, the back,, back, index, index finger, finger to, to the, the right, right arms, arms and, and Left,, Left, the, the middle, middle finger, finger corresponds, corresponds to, to the, the head,, head, the, the auricle, auricle corresponds, corresponds to, to the, the left, left and, and right, right feet,, feet, the, the palm, palm of, of the, the hand, hand corresponds, corresponds to, to the, the belly, belly and, and the, the chest., chest. Practical, Practical tips:, tips: To, To get, get palpable, palpable results,, results, it, it is, is essential, essential to, to repeat, repeat the, the same, same steps, steps over, over several, several sessions., sessions. Whenever, Whenever you, you touch, touch the, the pressure, pressure points,, points, you, you promote, promote the, the balance, balance of, of your, your vital, vital energy, energy and, and Consequently, Consequently of, of your, your body., body. By, By practicing, practicing acupressure,, acupressure, you, you do, do not, not have, have to, to wait, wait for, for immediate, immediate cure., cure. Sometimes, Sometimes you, you need, need several, several sessions, sessions before, before you, you feel, feel the, the effects, effects of, of acupressure., acupressure. This, This therapy, therapy only, only relieves, relieves pain, pain by, by reducing, reducing blockages, blockages and, and restoring, restoring balance, balance to, to the, the body., body. It, It can, can be, be practiced, practiced several, several times, times a, a day., day. Frequent, Frequent handling, handling of, of the, the pressure, pressure point, point can, can only, only initiate, initiate healing, healing and, and relieve, relieve pain., pain. An, An exercise, exercise to, to relieve, relieve the, the pain, pain of, of the, the wrist, wrist The, The wrist, wrist of, of the, the hand, hand is, is constantly, constantly solicited, solicited on, on a, a daily, daily basis,, basis, so, so here, here is, is how, how to, to relieve, relieve its, its pains, pains and, and tensions.    With, tensions.    With the, the thumb, thumb of, of the, the right, right hand,, hand, stimulate, stimulate the, the small, small hollows, hollows on, on each, each side, side of, of the, the left, left wrist., wrist. A, A gesture, gesture that, that will, will boost, boost your, your seasonal, seasonal energy., energy. Place, Place the, the right, right thumb, thumb on, on the, the inside, inside of, of the, the left, left wrist,, wrist, three, three fingers, fingers under, under the, the flexion, flexion crease., crease. By, By exerting, exerting 3, 3 pressures,, pressures, the, the fingers, fingers of, of the, the left, left hand, hand will, will fold,, fold, because, because this, this movement, movement acts, acts on, on the, the flexor, flexor muscles, muscles of, of the, the fingers., fingers. Then,, Then, slide, slide your, your right, right thumb, thumb and, and index, index finger, finger in, in the, the middle, middle of, of the, the wrist,, wrist, and, and exercise, exercise 3, 3 new, new pressures., pressures. Caution, Caution &, & nbsp, nbsp ;:, ;: For, For babies, babies and, and women, women &, & nbsp;, nbsp; pregnant,, pregnant, acupressure, acupressure sessions, sessions should, should be, be done, done by, by a, a professional., Each part of, part of the, of the hand, the hand is, hand is associated, is associated with, associated with a, with a specific, a specific part, specific part of, part of the, of the body, the body Put, body Put pressure, Put pressure on, pressure on it, on it and, it and watch, and watch the, watch the result, the result Acupressure, result Acupressure is, Acupressure is a, is a 5,000-year-old, a 5,000-year-old therapy, 5,000-year-old therapy that, therapy that is, that is derived, is derived from, derived from traditional, from traditional Chinese, traditional Chinese medicine,, Chinese medicine, which, medicine, which involves, which involves exerting, involves exerting pressure, exerting pressure on, pressure on specific, on specific points, specific points in, points in different, in different parts, different parts of, parts of the, of the body., the body. The, body. The goal, The goal is, goal is to, is to strengthen, to strengthen vital, strengthen vital energy, vital energy and, energy and self, and self healing, self healing abilities., healing abilities. The, abilities. The palm, The palm of, palm of the, of the hand,, the hand, especially, hand, especially contains, especially contains various, contains various pressure, various pressure points, pressure points that, points that help, that help relieve, help relieve several, relieve several ailments., several ailments. Acupressure, ailments. Acupressure is, Acupressure is most, is most commonly, most commonly used, commonly used to, used to relieve, to relieve head,, relieve head, neck, head, neck or, neck or back, or back pain,, back pain, to, pain, to relieve, to relieve nausea, relieve nausea and, nausea and vomiting,, and vomiting, and, vomiting, and to, and to fight, to fight hypertension, fight hypertension and, hypertension and hiccups., and hiccups. You, hiccups. You can, You can also, can also use, also use this, use this technique, this technique to, technique to simply, to simply relax, simply relax and, relax and evacuate, and evacuate mental, evacuate mental or, mental or physical, or physical stress., physical stress. Its, stress. Its positive, Its positive influence, positive influence on, influence on the, on the body, the body and, body and on, and on the, on the healing, the healing process, healing process is, process is more, is more to, more to be, to be demonstrated., be demonstrated. There, demonstrated. There are, There are pressure, are pressure points, pressure points on, points on different, on different parts, different parts of, parts of the, of the body., the body. The, body. The palm, The palm of, palm of the, of the hand,, the hand, in, hand, in particular,, in particular, is, particular, is a, is a true, a true map,, true map, where, map, where each, where each zone, each zone is, zone is linked, is linked to, linked to a, to a precise, a precise organ,, precise organ, thanks, organ, thanks to, thanks to the, to the meridians., the meridians. &, meridians. & Nbsp;, & Nbsp; Thus,, Nbsp; Thus, by, Thus, by exerting, by exerting pressure, exerting pressure on, pressure on a, on a specific, a specific point, specific point with, point with the, with the fingers,, the fingers, it, fingers, it is, it is possible, is possible to, possible to reduce, to reduce tensions, reduce tensions and, tensions and alleviate, and alleviate several, alleviate several problems., several problems. This, problems. This also, This also helps, also helps to, helps to balance, to balance vital, balance vital energy, vital energy and, energy and promote, and promote blood, promote blood circulation., blood circulation. Here, circulation. Here is, Here is a, is a picture, a picture showing, picture showing the, showing the areas, the areas corresponding, areas corresponding to, corresponding to the, to the organs, the organs on, organs on the, on the palm, the palm of, palm of your, of your hand., your hand. To, hand. To help, To help you, help you locate, you locate yourself, locate yourself in, yourself in this, in this card,, this card, be, card, be aware, be aware that, aware that the, that the thumb, the thumb of, thumb of the, of the left, the left hand, left hand corresponds, hand corresponds to, corresponds to the, to the back,, the back, index, back, index finger, index finger to, finger to the, to the right, the right arms, right arms and, arms and Left,, and Left, the, Left, the middle, the middle finger, middle finger corresponds, finger corresponds to, corresponds to the, to the head,, the head, the, head, the auricle, the auricle corresponds, auricle corresponds to, corresponds to the, to the left, the left and, left and right, and right feet,, right feet, the, feet, the palm, the palm of, palm of the, of the hand, the hand corresponds, hand corresponds to, corresponds to the, to the belly, the belly and, belly and the, and the chest., the chest. Practical, chest. Practical tips:, Practical tips: To, tips: To get, To get palpable, get palpable results,, palpable results, it, results, it is, it is essential, is essential to, essential to repeat, to repeat the, repeat the same, the same steps, same steps over, steps over several, over several sessions., several sessions. Whenever, sessions. Whenever you, Whenever you touch, you touch the, touch the pressure, the pressure points,, pressure points, you, points, you promote, you promote the, promote the balance, the balance of, balance of your, of your vital, your vital energy, vital energy and, energy and Consequently, and Consequently of, Consequently of your, of your body., your body. By, body. By practicing, By practicing acupressure,, practicing acupressure, you, acupressure, you do, you do not, do not have, not have to, have to wait, to wait for, wait for immediate, for immediate cure., immediate cure. Sometimes, cure. Sometimes you, Sometimes you need, you need several, need several sessions, several sessions before, sessions before you, before you feel, you feel the, feel the effects, the effects of, effects of acupressure., of acupressure. This, acupressure. This therapy, This therapy only, therapy only relieves, only relieves pain, relieves pain by, pain by reducing, by reducing blockages, reducing blockages and, blockages and restoring, and restoring balance, restoring balance to, balance to the, to the body., the body. It, body. It can, It can be, can be practiced, be practiced several, practiced several times, several times a, times a day., a day. Frequent, day. Frequent handling, Frequent handling of, handling of the, of the pressure, the pressure point, pressure point can, point can only, can only initiate, only initiate healing, initiate healing and, healing and relieve, and relieve pain., relieve pain. An, pain. An exercise, An exercise to, exercise to relieve, to relieve the, relieve the pain, the pain of, pain of the, of the wrist, the wrist The, wrist The wrist, The wrist of, wrist of the, of the hand, the hand is, hand is constantly, is constantly solicited, constantly solicited on, solicited on a, on a daily, a daily basis,, daily basis, so, basis, so here, so here is, here is how, is how to, how to relieve, to relieve its, relieve its pains, its pains and, pains and tensions.    With, and tensions.    With the, tensions.    With the thumb, the thumb of, thumb of the, of the right, the right hand,, right hand, stimulate, hand, stimulate the, stimulate the small, the small hollows, small hollows on, hollows on each, on each side, each side of, side of the, of the left, the left wrist., left wrist. A, wrist. A gesture, A gesture that, gesture that will, that will boost, will boost your, boost your seasonal, your seasonal energy., seasonal energy. Place, energy. Place the, Place the right, the right thumb, right thumb on, thumb on the, on the inside, the inside of, inside of the, of the left, the left wrist,, left wrist, three, wrist, three fingers, three fingers under, fingers under the, under the flexion, the flexion crease., flexion crease. By, crease. By exerting, By exerting 3, exerting 3 pressures,, 3 pressures, the, pressures, the fingers, the fingers of, fingers of the, of the left, the left hand, left hand will, hand will fold,, will fold, because, fold, because this, because this movement, this movement acts, movement acts on, acts on the, on the flexor, the flexor muscles, flexor muscles of, muscles of the, of the fingers., the fingers. Then,, fingers. Then, slide, Then, slide your, slide your right, your right thumb, right thumb and, thumb and index, and index finger, index finger in, finger in the, in the middle, the middle of, middle of the, of the wrist,, the wrist, and, wrist, and exercise, and exercise 3, exercise 3 new, 3 new pressures., new pressures. Caution, pressures. Caution &, Caution & nbsp, & nbsp ;:, nbsp ;: For, ;: For babies, For babies and, babies and women, and women &, women & nbsp;, & nbsp; pregnant,, nbsp; pregnant, acupressure, pregnant, acupressure sessions, acupressure sessions should, sessions should be, should be done, be done by, done by a, by a professional.