You defrost the meat the wrong way all your life: scientists show you the easiest method to thaw your food

You defrost the meat the wrong way all your life: scientists show you the easiest method to thaw your food

To preserve our food and preserve its quality for consumption, most people use freezing, a method that preserves flavors and nutritional value. But at the time of thawing, some people do not know how to do it: should the food be left in the open air or refrigerated? Is a small microwave safe? In this article, we will show you the healthiest method to thaw your meat and food, to avoid any loss of flavor!

The advantage of freezing is its ability to gradually cool food before freezing, which slows down the process of degradation and thus preserves the texture, color and nutritional value of the preserved food.However, there are certain foods that do not support freezing, such as leafy green vegetables,eggs, Mushrooms, etc.

Freezing rules:

To ensure successful freezing, it is important to ensure that a few rules are followed, including the following:

• Freeze food as quickly as possible, Unless they are cooked and still hot. In this case, it is recommended to allow them to cool before freezing.
• Pack food in freezer bagsIn order to avoid the proliferation of bacteria and bad odors in your freezer.
• Never refreeze thawed food, Because it breaks the cold chain and the bacteria resume their activity. So, if you consume it afterwards, you fill up with bacteria, which can lead to food poisoning.
• Note on each food item the date on which you frozen itTo better respect the freezing time.

The best method of defrosting:

To defrost food while maintaining its nutritional value and flavor, it is important to do so gradually without leaving it in the open.

Some people, therefore, bring out their food, and especiallythe meat, Long in advance or even the day before their preparation and place them in the refrigerator to defrost them. It is true that this technique allows a progressive thawing which inhibits the proliferation of bacteria, but it requires a rather long duration, which is not always possible.

In other cases, the microwave is for some the most effective and fastest method. However, the temperature of the food is not always easy to regulate, especially if it does not have a special defrosting program, which means that the food may be too hot on one side, with a cooked appearance. That they are still hard and cold on the other.Of More, because of the negative effects of microwaves on health, it is strongly recommended not to use it.

The best and quickest way to do this would be to immerse the frozen and packaged food in a basin of cold water, making sure it is fully immersed and changing the water every 30 minutes or as soon as it Begins to cool.Favorable heat exchange better than air, cold water will allow to thaw the food uniformly, and its cold temperature will prevent the proliferation ofbacteria. Thus, your food will be thawed in no time, while being healthy and tasty.

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You, defrost, the, meat, the, wrong, way, all, your, life, scientists, show, you, the, easiest, method, to, thaw, your, food, To, preserve, our, food, and, preserve, its, quality, for, consumption,, most, people, use, freezing,, a, method, that, preserves, flavors, and, nutritional, value., But, at, the, time, of, thawing,, some, people, do, not, know, how, to, do, it, anymore:, should, the, food, be, left, in, the, open, air,, or, put, in, the, refrigerator?, Is, a, microwave-safe, microwave, safe?, &, Nbsp;, In, this, article,, we, will, show, you, the, healthiest, method, to, thaw, your, meat, and, foods,, to, avoid, any, loss, of, flavor, &, nbsp;, The, advantage, of, freezing, is, its, ability, to, gradually, cool, food, before, freezing,, which, slows, the, process, of, degradation, and, thus, preserves, the, texture,, color, and, nutritional, value, of, the, preserved, food., However,, there, are, some, foods, that, can, not, withstand, freezing,, such, as, leafy, green, vegetables,, eggs,, mushrooms,, etc., Freezing, rules, &, nbsp, ;:, To, be, successful, in, freezing,, it, is, important, to, ensure, that, you, follow, a, few, rules,, including, the, following:, &, nbsp;, Freeze, food, as, quickly, as, possible, unless, cooked, and, still, hot., In, this, case,, it, is, recommended, to, allow, them, to, cool, before, freezing., Pack, food, in, freezer, bags, to, prevent, the, growth, of, bacteria, and, odors, in, your, freezer., Never, refreeze, thawed, food, because, it, breaks, the, cold, chain, and, bacteria, resume, activity., So,, if, you, consume, it, afterwards,, you, fill, up, with, bacteria,, which, can, lead, to, food, poisoning., Note, on, each, food, the, date, on, which, you, frozen, it, to, better, respect, the, freezing, time., The, best, way, to, defrost, &, nbsp, ;:, To, defrost, food, while, maintaining, its, nutritional, value, and, flavor,, it, is, important, to, do, it, gradually,, without, leaving, it, in, the, open., Some, people,, for, example,, take, out, their, food,, especially, meat,, long, before, or, even, before, they, are, prepared, and, put, it, in, the, refrigerator, to, defrost., It, is, true, that, this, technique, allows, a, progressive, thawing, which, inhibits, the, proliferation, of, bacteria,, but, it, requires, a, rather, long, duration,, which, is, not, always, possible., In, other, cases,, the, microwave, is, for, some, the, most, effective, and, fastest, method., However,, the, temperature, of, the, food, is, not, always, easy, to, regulate,, especially, if, it, does, not, have, a, special, defrosting, program,, which, means, that, the, food, may, be, too, hot, on, one, side,, with, a, cooked, appearance., That, they, are, still, hard, and, cold, on, the, other., In, addition,, due, to, the, negative, health, effects, of, the, microwave,, it, is, strongly, recommended, not, to, use, it., The, best, and, quickest, way, to, do, this, would, be, to, immerse, the, frozen, and, packaged, food, in, a, basin, of, cold, water,, making, sure, it, is, fully, immersed, and, changing, the, water, every, 30, minutes, or, as, soon, as, it, Begins, to, cool., Favorable, heat, exchange, better, than, air,, cold, water, will, allow, to, thaw, the, food, uniformly,, and, its, cold, temperature, will, prevent, the, proliferation, of, bacteria., Thus,, your, food, will, be, thawed, in, no, time,, while, being, healthy, and, tasty., You defrost, defrost the, the meat, meat the, the wrong, wrong way, way all, all your, your life, life scientists, scientists show, show you, you the, the easiest, easiest method, method to, to thaw, thaw your, your food, food To, To preserve, preserve our, our food, food and, and preserve, preserve its, its quality, quality for, for consumption,, consumption, most, most people, people use, use freezing,, freezing, a, a method, method that, that preserves, preserves flavors, flavors and, and nutritional, nutritional value., value. But, But at, at the, the time, time of, of thawing,, thawing, some, some people, people do, do not, not know, know how, how to, to do, do it, it anymore:, anymore: should, should the, the food, food be, be left, left in, in the, the open, open air,, air, or, or put, put in, in the, the refrigerator?, refrigerator? Is, Is a, a microwave-safe, microwave-safe microwave, microwave safe?, safe? &, & Nbsp;, Nbsp; In, In this, this article,, article, we, we will, will show, show you, you the, the healthiest, healthiest method, method to, to thaw, thaw your, your meat, meat and, and foods,, foods, to, to avoid, avoid any, any loss, loss of, of flavor, flavor &, & nbsp;, nbsp; The, The advantage, advantage of, of freezing, freezing is, is its, its ability, ability to, to gradually, gradually cool, cool food, food before, before freezing,, freezing, which, which slows, slows the, the process, process of, of degradation, degradation and, and thus, thus preserves, preserves the, the texture,, texture, color, color and, and nutritional, nutritional value, value of, of the, the preserved, preserved food., food. However,, However, there, there are, are some, some foods, foods that, that can, can not, not withstand, withstand freezing,, freezing, such, such as, as leafy, leafy green, green vegetables,, vegetables, eggs,, eggs, mushrooms,, mushrooms, etc., etc. Freezing, Freezing rules, rules &, & nbsp, nbsp ;:, ;: To, To be, be successful, successful in, in freezing,, freezing, it, it is, is important, important to, to ensure, ensure that, that you, you follow, follow a, a few, few rules,, rules, including, including the, the following:, following: &, & nbsp;, nbsp; Freeze, Freeze food, food as, as quickly, quickly as, as possible, possible unless, unless cooked, cooked and, and still, still hot., hot. In, In this, this case,, case, it, it is, is recommended, recommended to, to allow, allow them, them to, to cool, cool before, before freezing., freezing. Pack, Pack food, food in, in freezer, freezer bags, bags to, to prevent, prevent the, the growth, growth of, of bacteria, bacteria and, and odors, odors in, in your, your freezer., freezer. Never, Never refreeze, refreeze thawed, thawed food, food because, because it, it breaks, breaks the, the cold, cold chain, chain and, and bacteria, bacteria resume, resume activity., activity. So,, So, if, if you, you consume, consume it, it afterwards,, afterwards, you, you fill, fill up, up with, with bacteria,, bacteria, which, which can, can lead, lead to, to food, food poisoning., poisoning. Note, Note on, on each, each food, food the, the date, date on, on which, which you, you frozen, frozen it, it to, to better, better respect, respect the, the freezing, freezing time., time. The, The best, best way, way to, to defrost, defrost &, & nbsp, nbsp ;:, ;: To, To defrost, defrost food, food while, while maintaining, maintaining its, its nutritional, nutritional value, value and, and flavor,, flavor, it, it is, is important, important to, to do, do it, it gradually,, gradually, without, without leaving, leaving it, it in, in the, the open., open. Some, Some people,, people, for, for example,, example, take, take out, out their, their food,, food, especially, especially meat,, meat, long, long before, before or, or even, even before, before they, they are, are prepared, prepared and, and put, put it, it in, in the, the refrigerator, refrigerator to, to defrost., defrost. It, It is, is true, true that, that this, this technique, technique allows, allows a, a progressive, progressive thawing, thawing which, which inhibits, inhibits the, the proliferation, proliferation of, of bacteria,, bacteria, but, but it, it requires, requires a, a rather, rather long, long duration,, duration, which, which is, is not, not always, always possible., possible. In, In other, other cases,, cases, the, the microwave, microwave is, is for, for some, some the, the most, most effective, effective and, and fastest, fastest method., method. However,, However, the, the temperature, temperature of, of the, the food, food is, is not, not always, always easy, easy to, to regulate,, regulate, especially, especially if, if it, it does, does not, not have, have a, a special, special defrosting, defrosting program,, program, which, which means, means that, that the, the food, food may, may be, be too, too hot, hot on, on one, one side,, side, with, with a, a cooked, cooked appearance., appearance. That, That they, they are, are still, still hard, hard and, and cold, cold on, on the, the other., other. In, In addition,, addition, due, due to, to the, the negative, negative health, health effects, effects of, of the, the microwave,, microwave, it, it is, is strongly, strongly recommended, recommended not, not to, to use, use it., it. The, The best, best and, and quickest, quickest way, way to, to do, do this, this would, would be, be to, to immerse, immerse the, the frozen, frozen and, and packaged, packaged food, food in, in a, a basin, basin of, of cold, cold water,, water, making, making sure, sure it, it is, is fully, fully immersed, immersed and, and changing, changing the, the water, water every, every 30, 30 minutes, minutes or, or as, as soon, soon as, as it, it Begins, Begins to, to cool., cool. Favorable, Favorable heat, heat exchange, exchange better, better than, than air,, air, cold, cold water, water will, will allow, allow to, to thaw, thaw the, the food, food uniformly,, uniformly, and, and its, its cold, cold temperature, temperature will, will prevent, prevent the, the proliferation, proliferation of, of bacteria., bacteria. Thus,, Thus, your, your food, food will, will be, be thawed, thawed in, in no, no time,, time, while, while being, being healthy, healthy and, and tasty., You defrost the, defrost the meat, the meat the, meat the wrong, the wrong way, wrong way all, way all your, all your life, your life scientists, life scientists show, scientists show you, show you the, you the easiest, the easiest method, easiest method to, method to thaw, to thaw your, thaw your food, your food To, food To preserve, To preserve our, preserve our food, our food and, food and preserve, and preserve its, preserve its quality, its quality for, quality for consumption,, for consumption, most, consumption, most people, most people use, people use freezing,, use freezing, a, freezing, a method, a method that, method that preserves, that preserves flavors, preserves flavors and, flavors and nutritional, and nutritional value., nutritional value. But, value. But at, But at the, at the time, the time of, time of thawing,, of thawing, some, thawing, some people, some people do, people do not, do not know, not know how, know how to, how to do, to do it, do it anymore:, it anymore: should, anymore: should the, should the food, the food be, food be left, be left in, left in the, in the open, the open air,, open air, or, air, or put, or put in, put in the, in the refrigerator?, the refrigerator? Is, refrigerator? Is a, Is a microwave-safe, a microwave-safe microwave, microwave-safe microwave safe?, microwave safe? &, safe? & Nbsp;, & Nbsp; In, Nbsp; In this, In this article,, this article, we, article, we will, we will show, will show you, show you the, you the healthiest, the healthiest method, healthiest method to, method to thaw, to thaw your, thaw your meat, your meat and, meat and foods,, and foods, to, foods, to avoid, to avoid any, avoid any loss, any loss of, loss of flavor, of flavor &, flavor & nbsp;, & nbsp; The, nbsp; The advantage, The advantage of, advantage of freezing, of freezing is, freezing is its, is its ability, its ability to, ability to gradually, to gradually cool, gradually cool food, cool food before, food before freezing,, before freezing, which, freezing, which slows, which slows the, slows the process, the process of, process of degradation, of degradation and, degradation and thus, and thus preserves, thus preserves the, preserves the texture,, the texture, color, texture, color and, color and nutritional, and nutritional value, nutritional value of, value of the, of the preserved, the preserved food., preserved food. However,, food. However, there, However, there are, there are some, are some foods, some foods that, foods that can, that can not, can not withstand, not withstand freezing,, withstand freezing, such, freezing, such as, such as leafy, as leafy green, leafy green vegetables,, green vegetables, eggs,, vegetables, eggs, mushrooms,, eggs, mushrooms, etc., mushrooms, etc. Freezing, etc. Freezing rules, Freezing rules &, rules & nbsp, & nbsp ;:, nbsp ;: To, ;: To be, To be successful, be successful in, successful in freezing,, in freezing, it, freezing, it is, it is important, is important to, important to ensure, to ensure that, ensure that you, that you follow, you follow a, follow a few, a few rules,, few rules, including, rules, including the, including the following:, the following: &, following: & nbsp;, & nbsp; Freeze, nbsp; Freeze food, Freeze food as, food as quickly, as quickly as, quickly as possible, as possible unless, possible unless cooked, unless cooked and, cooked and still, and still hot., still hot. In, hot. In this, In this case,, this case, it, case, it is, it is recommended, is recommended to, recommended to allow, to allow them, allow them to, them to cool, to cool before, cool before freezing., before freezing. Pack, freezing. Pack food, Pack food in, food in freezer, in freezer bags, freezer bags to, bags to prevent, to prevent the, prevent the growth, the growth of, growth of bacteria, of bacteria and, bacteria and odors, and odors in, odors in your, in your freezer., your freezer. Never, freezer. Never refreeze, Never refreeze thawed, refreeze thawed food, thawed food because, food because it, because it breaks, it breaks the, breaks the cold, the cold chain, cold chain and, chain and bacteria, and bacteria resume, bacteria resume activity., resume activity. So,, activity. So, if, So, if you, if you consume, you consume it, consume it afterwards,, it afterwards, you, afterwards, you fill, you fill up, fill up with, up with bacteria,, with bacteria, which, bacteria, which can, which can lead, can lead to, lead to food, to food poisoning., food poisoning. Note, poisoning. Note on, Note on each, on each food, each food the, food the date, the date on, date on which, on which you, which you frozen, you frozen it, frozen it to, it to better, to better respect, better respect the, respect the freezing, the freezing time., freezing time. The, time. The best, The best way, best way to, way to defrost, to defrost &, defrost & nbsp, & nbsp ;:, nbsp ;: To, ;: To defrost, To defrost food, defrost food while, food while maintaining, while maintaining its, maintaining its nutritional, its nutritional value, nutritional value and, value and flavor,, and flavor, it, flavor, it is, it is important, is important to, important to do, to do it, do it gradually,, it gradually, without, gradually, without leaving, without leaving it, leaving it in, it in the, in the open., the open. Some, open. Some people,, Some people, for, people, for example,, for example, take, example, take out, take out their, out their food,, their food, especially, food, especially meat,, especially meat, long, meat, long before, long before or, before or even, or even before, even before they, before they are, they are prepared, are prepared and, prepared and put, and put it, put it in, it in the, in the refrigerator, the refrigerator to, refrigerator to defrost., to defrost. It, defrost. It is, It is true, is true that, true that this, that this technique, this technique allows, technique allows a, allows a progressive, a progressive thawing, progressive thawing which, thawing which inhibits, which inhibits the, inhibits the proliferation, the proliferation of, proliferation of bacteria,, of bacteria, but, bacteria, but it, but it requires, it requires a, requires a rather, a rather long, rather long duration,, long duration, which, duration, which is, which is not, is not always, not always possible., always possible. In, possible. In other, In other cases,, other cases, the, cases, the microwave, the microwave is, microwave is for, is for some, for some the, some the most, the most effective, most effective and, effective and fastest, and fastest method., fastest method. However,, method. However, the, However, the temperature, the temperature of, temperature of the, of the food, the food is, food is not, is not always, not always easy, always easy to, easy to regulate,, to regulate, especially, regulate, especially if, especially if it, if it does, it does not, does not have, not have a, have a special, a special defrosting, special defrosting program,, defrosting program, which, program, which means, which means that, means that the, that the food, the food may, food may be, may be too, be too hot, too hot on, hot on one, on one side,, one side, with, side, with a, with a cooked, a cooked appearance., cooked appearance. That, appearance. That they, That they are, they are still, are still hard, still hard and, hard and cold, and cold on, cold on the, on the other., the other. In, other. In addition,, In addition, due, addition, due to, due to the, to the negative, the negative health, negative health effects, health effects of, effects of the, of the microwave,, the microwave, it, microwave, it is, it is strongly, is strongly recommended, strongly recommended not, recommended not to, not to use, to use it., use it. The, it. The best, The best and, best and quickest, and quickest way, quickest way to, way to do, to do this, do this would, this would be, would be to, be to immerse, to immerse the, immerse the frozen, the frozen and, frozen and packaged, and packaged food, packaged food in, food in a, in a basin, a basin of, basin of cold, of cold water,, cold water, making, water, making sure, making sure it, sure it is, it is fully, is fully immersed, fully immersed and, immersed and changing, and changing the, changing the water, the water every, water every 30, every 30 minutes, 30 minutes or, minutes or as, or as soon, as soon as, soon as it, as it Begins, it Begins to, Begins to cool., to cool. Favorable, cool. Favorable heat, Favorable heat exchange, heat exchange better, exchange better than, better than air,, than air, cold, air, cold water, cold water will, water will allow, will allow to, allow to thaw, to thaw the, thaw the food, the food uniformly,, food uniformly, and, uniformly, and its, and its cold, its cold temperature, cold temperature will, temperature will prevent, will prevent the, prevent the proliferation, the proliferation of, proliferation of bacteria., of bacteria. Thus,, bacteria. Thus, your, Thus, your food, your food will, food will be, will be thawed, be thawed in, thawed in no, in no time,, no time, while, time, while being, while being healthy, being healthy and, healthy and tasty.