4 foods in your kitchen that can kill you!

4 foods in your kitchen that can kill you!

In general, we know which foods are healthy enough to be eaten daily and which must be eaten on an occasional basis. However, we do not know exactly what foods we should avoid so as not to affect our health and well-being.

Whether vegetables, fruits, fish or nuts, some ingredients used in many parts of the world can be harmful or even toxic if ingested in large quantities. Although we consume them regularly, we must nevertheless take certain precautions before proceeding to their preparation and consumption.

Potato

Whether in salads or in gratins, there are many ways to prepare potatoes. It is an inexpensive and nutritious vegetable that suits both young and old alike.

To keep them clean, it is recommended to clean them from their soil and store them in a dry place and away from heat.
If they are not well preserved,seedsAppear on their skin. These germs contain glyco-alkaloids, toxic compounds, whose high consumption can have binding effects. A burning sensation in the mouth, nausea, vomiting, cramps and diarrhea. Some neurological effects such as tremors, confusion and visual disturbances can also occur in more severe cases of poisoning.

Beyond the germs, they can also turn green if they are exposed to light. This green hue is caused by solanine which is a toxic substance. In this case, it is essential to remove all the green parts before cooking because the solanine is resistant to heat.

You can continue to consume the potatoes without any worry, provided they are neither sprouted nor green.

The Nutmeg

Regularly used in the kitchen, either ground or grated, its powerful and pleasant perfume enhances the taste of many dishes, sauces, pastries and desserts.
The Western Hindus and the Indonesians used it as rolling tobacco, this practice was perpetuated in American prisons.

Today, it is considered the fashionable drug consumed by American teenagers who confirm its binding side effects of migraine type, nausea, dizziness and dehydration.

An overdose will have an euphoric but dangerous effect on the nervous system which can then turn into lethargy.
You can continue to use thisspiceProvided it is consumed in moderation and dosed very lightly.

The almonds

Almonds are known for their intake of nutrients, protein, fat and magnesium. However, in high doses their benefits can turn into undesirable effects.

People with digestive system disorders should consume it in moderation.

In addition, since the kernel is rich in vitamin E, an overdose of this vitamin can cause flatulence, blurred vision, dizziness and even lethargy.
Also beware of bitter almonds that have a high content of hydrocyanic acid that tends to slow down the nervous system and breathing.

A handful of almonds will do you no harm, however if you abuse it can cause some inconvenience.

The rhubarb

Rhubarb is a plant often used and appreciated in the making of jams and pies.Care must be taken to eat only the stems because the leaves can be toxic especially for the kidneys.

The poison contained in the leaves comes from their high content of oxalate which is a toxic acid causing burns of the digestive tract responsible for abdominal pain, nausea and vomiting. Significant ingestion leads to the development of kidney stones and may cause acute renal failure.

It is therefore recommended to consume only the stems after having thoroughly cleaned and rinsed them, and to leave out the leaves.

Canned tuna

TheCanned tunaIs present in all kitchen cupboards because it represents an inexpensive and easy to use food. Whether in salads, sandwiches, or pizza topping canned tuna consumption is a regular practice in the four corners of the world.

However, studies have shown that it is necessary to reduce or even limit the consumption to one box per week because the tuna contains more and more mercury.Exposure to this heavy metal that easily crosses human tissue can cause serious disorders in the immune system and the nervous system, infections and even cancers.

Tags :

4, foods, in, your, kitchen, that, can, kill, you, In, general,, we, know, which, foods, are, healthy, enough, to, be, eaten, daily, and, which, must, be, eaten, on, an, occasional, basis., However,, we, do, not, know, exactly, what, foods, we, should, avoid, so, as, not, to, affect, our, health, and, well-being., Whether, vegetables,, fruits,, fish, or, nuts,, some, ingredients, used, in, many, parts, of, the, world, can, be, harmful, or, even, toxic, if, ingested, in, large, quantities., Although, we, consume, them, regularly,, we, must, nevertheless, take, certain, precautions, before, proceeding, to, their, preparation, and, consumption., Potatoes, Whether, in, salads, or, in, gratins,, there, are, many, ways, to, prepare, potatoes., It, is, an, inexpensive, and, nutritious, vegetable, that, suits, both, small, and, large., &, Nbsp;, To, preserve, them,, it, is, recommended, to, clean, them, from, their, soil, and, to, store, them, in, a, dry, place, and, sheltered, from, the, heat.    If, they, are, not, well, preserved,, germs, appear, on, their, skin., These, germs, contain, glyco-alkaloids,, toxic, compounds,, whose, high, consumption, can, have, binding, effects., A, burning, sensation, in, the, mouth,, nausea,, vomiting,, cramps, and, diarrhea., Some, neurological, effects, such, as, tremors,, confusion, and, visual, disturbances, can, also, occur, in, more, severe, cases, of, poisoning., Beyond, the, germs,, they, can, also, turn, green, if, they, are, exposed, to, light., This, green, hue, is, caused, by, solanine, which, is, a, toxic, substance., In, this, case,, it, is, essential, to, remove, all, the, green, parts, before, cooking, because, the, solanine, is, resistant, to, heat., You, can, continue, to, consume, the, potatoes, without, any, worry,, provided, they, are, neither, sprouted, nor, green., The, Nutmeg, Regularly, used, in, the, kitchen,, either, ground, or, grated,, its, powerful, and, pleasant, fragrance, enhances, the, taste, of, many, dishes,, sauces,, pastries, and, desserts., &, Nbsp;    The, Western, Hindus, and, the, Indonesians, used, it, as, rolling, tobacco,, this, practice, was, perpetuated, in, American, prisons., Today,, it, is, considered, the, fashionable, drug, consumed, by, American, teenagers, who, confirm, its, binding, side-effects, such, as, migraines,, nausea,, dizziness, and, dehydration., &, Nbsp;, An, overdose, will, have, an, euphoric, but, dangerous, effect, on, the, nervous, system, which, can, then, turn, into, lethargy.    You, can, continue, to, use, this, spice, as, long, as, you, consume, it, in, moderation, and, dose, it, very, lightly., &, Nbsp;, Almonds, Almonds, are, known, for, their, intake, of, nutrients,, protein,, fat, and, magnesium., However,, in, high, doses, their, benefits, can, turn, into, undesirable, effects., People, with, digestive, system, disorders, should, consume, it, in, moderation., In, addition,, since, the, kernel, is, rich, in, vitamin, E,, an, overdose, of, this, vitamin, can, cause, flatulence,, blurred, vision,, dizziness, and, even, lethargy.    Also, beware, of, bitter, almonds, that, have, a, high, content, of, hydrocyanic, acid, that, tends, to, slow, down, the, nervous, system, and, breathing., A, handful, of, almonds, will, do, you, no, harm,, however, if, you, abuse, it, this, can, cause, some, inconvenience., &, Nbsp;, Rhubarb, Rhubarb, is, a, plant, often, used, and, appreciated, in, the, making, of, jams, and, pies., Care, must, be, taken, to, eat, only, the, stems, because, the, leaves, can, be, toxic, especially, for, the, kidneys., &, Nbsp;, The, poison, contained, in, the, leaves, comes, from, their, high, oxalate, content,, which, is, a, toxic, acid, causing, Burns, of, the, digestive, tract, responsible, for, abdominal, pain,, nausea, and, vomiting., Significant, ingestion, leads, to, the, development, of, kidney, stones, and, may, cause, acute, renal, failure., It, is, therefore, recommended, to, consume, only, the, stems, after, having, thoroughly, cleaned, and, rinsed, them,, and, to, leave, out, the, leaves., Canned, tuna, Canned, tuna, is, present, in, all, kitchen, cupboards, because, it, is, an, inexpensive, and, easy, to, use, food., Whether, in, salads,, sandwiches,, or, pizza, topping, canned, tuna, consumption, is, a, regular, practice, in, the, four, corners, of, the, world., However,, studies, have, shown, that, it, is, necessary, to, reduce, or, even, limit, the, consumption, to, one, box, per, week, because, the, tuna, contains, more, and, more, mercury., Exposure, to, this, heavy, metal, that, easily, crosses, human, tissue, can, cause, serious, disorders, in, the, immune, system, and, the, nervous, system,, infections, and, even, cancers., 4 foods, foods in, in your, your kitchen, kitchen that, that can, can kill, kill you, you In, In general,, general, we, we know, know which, which foods, foods are, are healthy, healthy enough, enough to, to be, be eaten, eaten daily, daily and, and which, which must, must be, be eaten, eaten on, on an, an occasional, occasional basis., basis. However,, However, we, we do, do not, not know, know exactly, exactly what, what foods, foods we, we should, should avoid, avoid so, so as, as not, not to, to affect, affect our, our health, health and, and well-being., well-being. Whether, Whether vegetables,, vegetables, fruits,, fruits, fish, fish or, or nuts,, nuts, some, some ingredients, ingredients used, used in, in many, many parts, parts of, of the, the world, world can, can be, be harmful, harmful or, or even, even toxic, toxic if, if ingested, ingested in, in large, large quantities., quantities. Although, Although we, we consume, consume them, them regularly,, regularly, we, we must, must nevertheless, nevertheless take, take certain, certain precautions, precautions before, before proceeding, proceeding to, to their, their preparation, preparation and, and consumption., consumption. Potatoes, Potatoes Whether, Whether in, in salads, salads or, or in, in gratins,, gratins, there, there are, are many, many ways, ways to, to prepare, prepare potatoes., potatoes. It, It is, is an, an inexpensive, inexpensive and, and nutritious, nutritious vegetable, vegetable that, that suits, suits both, both small, small and, and large., large. &, & Nbsp;, Nbsp; To, To preserve, preserve them,, them, it, it is, is recommended, recommended to, to clean, clean them, them from, from their, their soil, soil and, and to, to store, store them, them in, in a, a dry, dry place, place and, and sheltered, sheltered from, from the, the heat.    If, heat.    If they, they are, are not, not well, well preserved,, preserved, germs, germs appear, appear on, on their, their skin., skin. These, These germs, germs contain, contain glyco-alkaloids,, glyco-alkaloids, toxic, toxic compounds,, compounds, whose, whose high, high consumption, consumption can, can have, have binding, binding effects., effects. A, A burning, burning sensation, sensation in, in the, the mouth,, mouth, nausea,, nausea, vomiting,, vomiting, cramps, cramps and, and diarrhea., diarrhea. Some, Some neurological, neurological effects, effects such, such as, as tremors,, tremors, confusion, confusion and, and visual, visual disturbances, disturbances can, can also, also occur, occur in, in more, more severe, severe cases, cases of, of poisoning., poisoning. Beyond, Beyond the, the germs,, germs, they, they can, can also, also turn, turn green, green if, if they, they are, are exposed, exposed to, to light., light. This, This green, green hue, hue is, is caused, caused by, by solanine, solanine which, which is, is a, a toxic, toxic substance., substance. In, In this, this case,, case, it, it is, is essential, essential to, to remove, remove all, all the, the green, green parts, parts before, before cooking, cooking because, because the, the solanine, solanine is, is resistant, resistant to, to heat., heat. You, You can, can continue, continue to, to consume, consume the, the potatoes, potatoes without, without any, any worry,, worry, provided, provided they, they are, are neither, neither sprouted, sprouted nor, nor green., green. The, The Nutmeg, Nutmeg Regularly, Regularly used, used in, in the, the kitchen,, kitchen, either, either ground, ground or, or grated,, grated, its, its powerful, powerful and, and pleasant, pleasant fragrance, fragrance enhances, enhances the, the taste, taste of, of many, many dishes,, dishes, sauces,, sauces, pastries, pastries and, and desserts., desserts. &, & Nbsp;    The, Nbsp;    The Western, Western Hindus, Hindus and, and the, the Indonesians, Indonesians used, used it, it as, as rolling, rolling tobacco,, tobacco, this, this practice, practice was, was perpetuated, perpetuated in, in American, American prisons., prisons. Today,, Today, it, it is, is considered, considered the, the fashionable, fashionable drug, drug consumed, consumed by, by American, American teenagers, teenagers who, who confirm, confirm its, its binding, binding side-effects, side-effects such, such as, as migraines,, migraines, nausea,, nausea, dizziness, dizziness and, and dehydration., dehydration. &, & Nbsp;, Nbsp; An, An overdose, overdose will, will have, have an, an euphoric, euphoric but, but dangerous, dangerous effect, effect on, on the, the nervous, nervous system, system which, which can, can then, then turn, turn into, into lethargy.    You, lethargy.    You can, can continue, continue to, to use, use this, this spice, spice as, as long, long as, as you, you consume, consume it, it in, in moderation, moderation and, and dose, dose it, it very, very lightly., lightly. &, & Nbsp;, Nbsp; Almonds, Almonds Almonds, Almonds are, are known, known for, for their, their intake, intake of, of nutrients,, nutrients, protein,, protein, fat, fat and, and magnesium., magnesium. However,, However, in, in high, high doses, doses their, their benefits, benefits can, can turn, turn into, into undesirable, undesirable effects., effects. People, People with, with digestive, digestive system, system disorders, disorders should, should consume, consume it, it in, in moderation., moderation. In, In addition,, addition, since, since the, the kernel, kernel is, is rich, rich in, in vitamin, vitamin E,, E, an, an overdose, overdose of, of this, this vitamin, vitamin can, can cause, cause flatulence,, flatulence, blurred, blurred vision,, vision, dizziness, dizziness and, and even, even lethargy.    Also, lethargy.    Also beware, beware of, of bitter, bitter almonds, almonds that, that have, have a, a high, high content, content of, of hydrocyanic, hydrocyanic acid, acid that, that tends, tends to, to slow, slow down, down the, the nervous, nervous system, system and, and breathing., breathing. A, A handful, handful of, of almonds, almonds will, will do, do you, you no, no harm,, harm, however, however if, if you, you abuse, abuse it, it this, this can, can cause, cause some, some inconvenience., inconvenience. &, & Nbsp;, Nbsp; Rhubarb, Rhubarb Rhubarb, Rhubarb is, is a, a plant, plant often, often used, used and, and appreciated, appreciated in, in the, the making, making of, of jams, jams and, and pies., pies. Care, Care must, must be, be taken, taken to, to eat, eat only, only the, the stems, stems because, because the, the leaves, leaves can, can be, be toxic, toxic especially, especially for, for the, the kidneys., kidneys. &, & Nbsp;, Nbsp; The, The poison, poison contained, contained in, in the, the leaves, leaves comes, comes from, from their, their high, high oxalate, oxalate content,, content, which, which is, is a, a toxic, toxic acid, acid causing, causing Burns, Burns of, of the, the digestive, digestive tract, tract responsible, responsible for, for abdominal, abdominal pain,, pain, nausea, nausea and, and vomiting., vomiting. Significant, Significant ingestion, ingestion leads, leads to, to the, the development, development of, of kidney, kidney stones, stones and, and may, may cause, cause acute, acute renal, renal failure., failure. It, It is, is therefore, therefore recommended, recommended to, to consume, consume only, only the, the stems, stems after, after having, having thoroughly, thoroughly cleaned, cleaned and, and rinsed, rinsed them,, them, and, and to, to leave, leave out, out the, the leaves., leaves. Canned, Canned tuna, tuna Canned, Canned tuna, tuna is, is present, present in, in all, all kitchen, kitchen cupboards, cupboards because, because it, it is, is an, an inexpensive, inexpensive and, and easy, easy to, to use, use food., food. Whether, Whether in, in salads,, salads, sandwiches,, sandwiches, or, or pizza, pizza topping, topping canned, canned tuna, tuna consumption, consumption is, is a, a regular, regular practice, practice in, in the, the four, four corners, corners of, of the, the world., world. However,, However, studies, studies have, have shown, shown that, that it, it is, is necessary, necessary to, to reduce, reduce or, or even, even limit, limit the, the consumption, consumption to, to one, one box, box per, per week, week because, because the, the tuna, tuna contains, contains more, more and, and more, more mercury., mercury. Exposure, Exposure to, to this, this heavy, heavy metal, metal that, that easily, easily crosses, crosses human, human tissue, tissue can, can cause, cause serious, serious disorders, disorders in, in the, the immune, immune system, system and, and the, the nervous, nervous system,, system, infections, infections and, and even, even cancers., 4 foods in, foods in your, in your kitchen, your kitchen that, kitchen that can, that can kill, can kill you, kill you In, you In general,, In general, we, general, we know, we know which, know which foods, which foods are, foods are healthy, are healthy enough, healthy enough to, enough to be, to be eaten, be eaten daily, eaten daily and, daily and which, and which must, which must be, must be eaten, be eaten on, eaten on an, on an occasional, an occasional basis., occasional basis. However,, basis. However, we, However, we do, we do not, do not know, not know exactly, know exactly what, exactly what foods, what foods we, foods we should, we should avoid, should avoid so, avoid so as, so as not, as not to, not to affect, to affect our, affect our health, our health and, health and well-being., and well-being. Whether, well-being. Whether vegetables,, Whether vegetables, fruits,, vegetables, fruits, fish, fruits, fish or, fish or nuts,, or nuts, some, nuts, some ingredients, some ingredients used, ingredients used in, used in many, in many parts, many parts of, parts of the, of the world, the world can, world can be, can be harmful, be harmful or, harmful or even, or even toxic, even toxic if, toxic if ingested, if ingested in, ingested in large, in large quantities., large quantities. Although, quantities. Although we, Although we consume, we consume them, consume them regularly,, them regularly, we, regularly, we must, we must nevertheless, must nevertheless take, nevertheless take certain, take certain precautions, certain precautions before, precautions before proceeding, before proceeding to, proceeding to their, to their preparation, their preparation and, preparation and consumption., and consumption. Potatoes, consumption. Potatoes Whether, Potatoes Whether in, Whether in salads, in salads or, salads or in, or in gratins,, in gratins, there, gratins, there are, there are many, are many ways, many ways to, ways to prepare, to prepare potatoes., prepare potatoes. It, potatoes. It is, It is an, is an inexpensive, an inexpensive and, inexpensive and nutritious, and nutritious vegetable, nutritious vegetable that, vegetable that suits, that suits both, suits both small, both small and, small and large., and large. &, large. & Nbsp;, & Nbsp; To, Nbsp; To preserve, To preserve them,, preserve them, it, them, it is, it is recommended, is recommended to, recommended to clean, to clean them, clean them from, them from their, from their soil, their soil and, soil and to, and to store, to store them, store them in, them in a, in a dry, a dry place, dry place and, place and sheltered, and sheltered from, sheltered from the, from the heat.    If, the heat.    If they, heat.    If they are, they are not, are not well, not well preserved,, well preserved, germs, preserved, germs appear, germs appear on, appear on their, on their skin., their skin. These, skin. These germs, These germs contain, germs contain glyco-alkaloids,, contain glyco-alkaloids, toxic, glyco-alkaloids, toxic compounds,, toxic compounds, whose, compounds, whose high, whose high consumption, high consumption can, consumption can have, can have binding, have binding effects., binding effects. A, effects. A burning, A burning sensation, burning sensation in, sensation in the, in the mouth,, the mouth, nausea,, mouth, nausea, vomiting,, nausea, vomiting, cramps, vomiting, cramps and, cramps and diarrhea., and diarrhea. Some, diarrhea. Some neurological, Some neurological effects, neurological effects such, effects such as, such as tremors,, as tremors, confusion, tremors, confusion and, confusion and visual, and visual disturbances, visual disturbances can, disturbances can also, can also occur, also occur in, occur in more, in more severe, more severe cases, severe cases of, cases of poisoning., of poisoning. Beyond, poisoning. Beyond the, Beyond the germs,, the germs, they, germs, they can, they can also, can also turn, also turn green, turn green if, green if they, if they are, they are exposed, are exposed to, exposed to light., to light. This, light. This green, This green hue, green hue is, hue is caused, is caused by, caused by solanine, by solanine which, solanine which is, which is a, is a toxic, a toxic substance., toxic substance. In, substance. In this, In this case,, this case, it, case, it is, it is essential, is essential to, essential to remove, to remove all, remove all the, all the green, the green parts, green parts before, parts before cooking, before cooking because, cooking because the, because the solanine, the solanine is, solanine is resistant, is resistant to, resistant to heat., to heat. You, heat. You can, You can continue, can continue to, continue to consume, to consume the, consume the potatoes, the potatoes without, potatoes without any, without any worry,, any worry, provided, worry, provided they, provided they are, they are neither, are neither sprouted, neither sprouted nor, sprouted nor green., nor green. The, green. The Nutmeg, The Nutmeg Regularly, Nutmeg Regularly used, Regularly used in, used in the, in the kitchen,, the kitchen, either, kitchen, either ground, either ground or, ground or grated,, or grated, its, grated, its powerful, its powerful and, powerful and pleasant, and pleasant fragrance, pleasant fragrance enhances, fragrance enhances the, enhances the taste, the taste of, taste of many, of many dishes,, many dishes, sauces,, dishes, sauces, pastries, sauces, pastries and, pastries and desserts., and desserts. &, desserts. & Nbsp;    The, & Nbsp;    The Western, Nbsp;    The Western Hindus, Western Hindus and, Hindus and the, and the Indonesians, the Indonesians used, Indonesians used it, used it as, it as rolling, as rolling tobacco,, rolling tobacco, this, tobacco, this practice, this practice was, practice was perpetuated, was perpetuated in, perpetuated in American, in American prisons., American prisons. Today,, prisons. Today, it, Today, it is, it is considered, is considered the, considered the fashionable, the fashionable drug, fashionable drug consumed, drug consumed by, consumed by American, by American teenagers, American teenagers who, teenagers who confirm, who confirm its, confirm its binding, its binding side-effects, binding side-effects such, side-effects such as, such as migraines,, as migraines, nausea,, migraines, nausea, dizziness, nausea, dizziness and, dizziness and dehydration., and dehydration. &, dehydration. & Nbsp;, & Nbsp; An, Nbsp; An overdose, An overdose will, overdose will have, will have an, have an euphoric, an euphoric but, euphoric but dangerous, but dangerous effect, dangerous effect on, effect on the, on the nervous, the nervous system, nervous system which, system which can, which can then, can then turn, then turn into, turn into lethargy.    You, into lethargy.    You can, lethargy.    You can continue, can continue to, continue to use, to use this, use this spice, this spice as, spice as long, as long as, long as you, as you consume, you consume it, consume it in, it in moderation, in moderation and, moderation and dose, and dose it, dose it very, it very lightly., very lightly. &, lightly. & Nbsp;, & Nbsp; Almonds, Nbsp; Almonds Almonds, Almonds Almonds are, Almonds are known, are known for, known for their, for their intake, their intake of, intake of nutrients,, of nutrients, protein,, nutrients, protein, fat, protein, fat and, fat and magnesium., and magnesium. However,, magnesium. However, in, However, in high, in high doses, high doses their, doses their benefits, their benefits can, benefits can turn, can turn into, turn into undesirable, into undesirable effects., undesirable effects. People, effects. People with, People with digestive, with digestive system, digestive system disorders, system disorders should, disorders should consume, should consume it, consume it in, it in moderation., in moderation. In, moderation. In addition,, In addition, since, addition, since the, since the kernel, the kernel is, kernel is rich, is rich in, rich in vitamin, in vitamin E,, vitamin E, an, E, an overdose, an overdose of, overdose of this, of this vitamin, this vitamin can, vitamin can cause, can cause flatulence,, cause flatulence, blurred, flatulence, blurred vision,, blurred vision, dizziness, vision, dizziness and, dizziness and even, and even lethargy.    Also, even lethargy.    Also beware, lethargy.    Also beware of, beware of bitter, of bitter almonds, bitter almonds that, almonds that have, that have a, have a high, a high content, high content of, content of hydrocyanic, of hydrocyanic acid, hydrocyanic acid that, acid that tends, that tends to, tends to slow, to slow down, slow down the, down the nervous, the nervous system, nervous system and, system and breathing., and breathing. A, breathing. A handful, A handful of, handful of almonds, of almonds will, almonds will do, will do you, do you no, you no harm,, no harm, however, harm, however if, however if you, if you abuse, you abuse it, abuse it this, it this can, this can cause, can cause some, cause some inconvenience., some inconvenience. &, inconvenience. & Nbsp;, & Nbsp; Rhubarb, Nbsp; Rhubarb Rhubarb, Rhubarb Rhubarb is, Rhubarb is a, is a plant, a plant often, plant often used, often used and, used and appreciated, and appreciated in, appreciated in the, in the making, the making of, making of jams, of jams and, jams and pies., and pies. Care, pies. Care must, Care must be, must be taken, be taken to, taken to eat, to eat only, eat only the, only the stems, the stems because, stems because the, because the leaves, the leaves can, leaves can be, can be toxic, be toxic especially, toxic especially for, especially for the, for the kidneys., the kidneys. &, kidneys. & Nbsp;, & Nbsp; The, Nbsp; The poison, The poison contained, poison contained in, contained in the, in the leaves, the leaves comes, leaves comes from, comes from their, from their high, their high oxalate, high oxalate content,, oxalate content, which, content, which is, which is a, is a toxic, a toxic acid, toxic acid causing, acid causing Burns, causing Burns of, Burns of the, of the digestive, the digestive tract, digestive tract responsible, tract responsible for, responsible for abdominal, for abdominal pain,, abdominal pain, nausea, pain, nausea and, nausea and vomiting., and vomiting. Significant, vomiting. Significant ingestion, Significant ingestion leads, ingestion leads to, leads to the, to the development, the development of, development of kidney, of kidney stones, kidney stones and, stones and may, and may cause, may cause acute, cause acute renal, acute renal failure., renal failure. It, failure. It is, It is therefore, is therefore recommended, therefore recommended to, recommended to consume, to consume only, consume only the, only the stems, the stems after, stems after having, after having thoroughly, having thoroughly cleaned, thoroughly cleaned and, cleaned and rinsed, and rinsed them,, rinsed them, and, them, and to, and to leave, to leave out, leave out the, out the leaves., the leaves. Canned, leaves. Canned tuna, Canned tuna Canned, tuna Canned tuna, Canned tuna is, tuna is present, is present in, present in all, in all kitchen, all kitchen cupboards, kitchen cupboards because, cupboards because it, because it is, it is an, is an inexpensive, an inexpensive and, inexpensive and easy, and easy to, easy to use, to use food., use food. Whether, food. Whether in, Whether in salads,, in salads, sandwiches,, salads, sandwiches, or, sandwiches, or pizza, or pizza topping, pizza topping canned, topping canned tuna, canned tuna consumption, tuna consumption is, consumption is a, is a regular, a regular practice, regular practice in, practice in the, in the four, the four corners, four corners of, corners of the, of the world., the world. However,, world. However, studies, However, studies have, studies have shown, have shown that, shown that it, that it is, it is necessary, is necessary to, necessary to reduce, to reduce or, reduce or even, or even limit, even limit the, limit the consumption, the consumption to, consumption to one, to one box, one box per, box per week, per week because, week because the, because the tuna, the tuna contains, tuna contains more, contains more and, more and more, and more mercury., more mercury. Exposure, mercury. Exposure to, Exposure to this, to this heavy, this heavy metal, heavy metal that, metal that easily, that easily crosses, easily crosses human, crosses human tissue, human tissue can, tissue can cause, can cause serious, cause serious disorders, serious disorders in, disorders in the, in the immune, the immune system, immune system and, system and the, and the nervous, the nervous system,, nervous system, infections, system, infections and, infections and even, and even cancers.