Say goodbye to high blood pressure, cholesterol and triglycerides with this powerful drink!

Say goodbye to high blood pressure, cholesterol and triglycerides with this powerful drink!

Our diet is the secret of our health. This is why having an unhealthy diet rich in salt, sugar and fat is very harmful to your health. Not only does it promote fat accumulation in the body and gain weight, but it also increases the risks of several diseases such as high blood pressure, cholesterol, cardiovascular disease, and so on. To help reverse the harmful effects of an unhealthy diet, discover the recipe for this powerful drink!

What are the consequences of an unhealthy diet?

When one adopts a diet rich in fatty, processed, sweetened or salty foods, the toxins accumulate in the body, which hampers its proper functioning and promotes the appearance of deficiencies and various disorders such as The problems ofdigestion, Overproduction of fat, the accumulation of sugar, bad cholesterol and triglycerides in the blood, increased blood pressure, deposition of fat on the walls of arteries and blood vessels, heart disease, etc.

Moreover, a recent American study has shown that the increase in life expectancy observed over the past two centuries is likely to decline in the near future because of the increasing number of deaths caused by obesity-related diseases,overweightAnd high blood pressure.

Another study by University College London showed that people who consumed a lot of processed foods had a 58% higher risk of developingdepression, While those that favored fruit and vegetables had a 26% lower risk than normal.
So to reduce your risk of suffering from several diseases and preserve your health, it is crucial to have a healthy, rich and balanced diet with a large portion of fruits and vegetables with high nutrients needed for the proper functioning of your body , And antioxidants that protect against the harmful effects offree radicalsAnd toxins.

To help you keep your heart healthy and clean your body, here is a powerful detox drink to add to your diet routine.

The recipe for a powerful drink detox:

ingredients:

• 1 clovegarlicgrated
• Juice of half a lemon
• ½ teaspoon grated ginger root
• 1 tablespoon cider vinegar
• 1 tablespoon ofhoneyorganic

preparation:

In a blender, mix all ingredients at low speed until smooth. Then pour the mixture into a glass bottle and store in a cool place. Drink one teaspoon before each meal. If the taste is too strong for you, you can dilute the mixture in a little water or add it to yoursmoothieprefer.

Benefits of Ingredients:

• Garlic:

Very rich in nutrients and sulfur compounds, garlic has powerful curative properties. It helps to strengthen the defenses of the immune system, to fight pathogenic bacteria and to treat several diseases such as colds, flu, liver problems, etc. Moreover, its high antioxidant content allows it to combat the harmful effect of free radicals that attack the body and increase the riskignitionAnd cardiovascular disease.

• Ginger:

This spice with powerful anti-inflammatory, antibacterial and antioxidant properties, reduces inflammation, improves digestion, treats various digestive disorders, and relieves pain. In addition, thegingerIs known for its stimulating effect of blood circulation and its ability to strengthen arteries and boost heart function. It is also effective in regulating cholesterol andhypertensionIn addition to its anti-cancer virtues.

According to a study by the University of Georgia conducted on mice with prostate cancer, supplementation with whole ginger extract helps fight inflammation and reduce the size of tumors by 56%.

• The cider vinegar:

Cider vinegar, which is rich in fiber, acetic acid, antioxidants and nutrients, improves digestion, boosts fat burning metabolism and reduces fat in the blood, Level of toxins and wastes accumulated in the body. Furthermore,Cider vinegarPromotes good blood circulation and helps to regulate cholesterol, triglycerides and blood sugar.According to a study published in Bioscience, Biotechnology and Biochemistry, consuming 1 to 2 teaspoons of cider vinegar diluted in 250 ml of water effectively reduces blood pressure; Cholesterol and triglycerides in the blood.

• Honey:

This natural sweetener rich in nutrients and antioxidants has multiple antibacterial, antiseptic, antifungal and healing. It helps fight various infections caused by fungi and pathogenic bacteria and promotes cell regeneration. It is very effective to regulate cholesterol and blood sugar levels in the blood and maintain the health of your heart.According to a study published by the Journal of Agricultural & Food Chemistry,honeyIn antioxidants helps slow the process of oxidation of bad cholesterol and protect the heart.

Caution :

This drink is not recommended for pregnant and lactating women, people with diabetes or those suffering from blood diseases.

Tags :

Say, goodbye, to, high, blood, pressure, cholesterol, and, triglycerides, with, this, powerful, drink, Our, diet, is, the, secret, of, our, health., This, is, why, having, an, unhealthy, diet, rich, in, salt,, sugar, and, fat, is, very, harmful, to, your, health., Not, only, does, it, promote, fat, accumulation, in, the, body, and, gain, weight,, but, it, also, increases, the, risks, of, several, diseases, such, as, high, blood, pressure,, cholesterol,, cardiovascular, disease,, and, so, on., To, help, reverse, the, harmful, effects, of, an, unhealthy, diet,, discover, the, recipe, for, this, powerful, beverage, &, nbsp;, What, are, the, consequences, of, an, unhealthy, diet?, When, one, adopts, a, diet, rich, in, fatty,, processed,, sweetened, or, salty, foods,, the, toxins, accumulate, in, the, body,, which, hampers, its, proper, functioning, and, promotes, the, appearance, of, deficiencies, and, various, disorders, such, as, Digestive, problems,, overproduction, of, fat,, build-up, of, sugar,, bad, cholesterol, and, triglycerides, in, the, blood,, increase, in, blood, pressure,, deposition, of, fat, on, the, walls, of, arteries, and, blood, vessels,, heart, disease, ,, Etc., Moreover,, a, recent, American, study, has, shown, that, the, increase, in, life, expectancy, observed, over, the, last, two, centuries, is, likely, to, decline, in, the, near, future, because, of, the, increasing, number, of, deaths, caused, by, obesity-related, diseases,, overweight, And, high, blood, pressure., Another, study, by, University, College, London, showed, that, people, who, consumed, a, lot, of, processed, foods, had, a, 58%, higher, risk, of, depression,, while, those, who, favored, fruit, and, vegetables, had, a, 26%, Than, normal.    So, to, reduce, your, risk, of, suffering, from, several, diseases, and, preserve, your, health,, it, is, crucial, to, have, Healthy,, rich, and, balanced, diet, with, a, large, portion, of, fruits, and, vegetables, high, in, nutrients, necessary, for, the, proper, functioning, of, your, body,, and, antioxidants, that, protect, against, the, harmful, effects, of, free, radicals, and, toxins., To, help, you, keep, your, heart, healthy, and, clean, your, body,, here, is, a, powerful, detox, drink, to, add, to, your, diet, routine., The, recipe, for, a, powerful, drink, detox, &, nbsp, ;:, Ingredients:, 1, clove, of, garlic, grated, The, juice, of, half, a, lemon, ½, teaspoon, grated, ginger, root, 1, tablespoon, cider, vinegar, 1, tablespoon, honey, Bio, Preparation:, In, a, blender,, mix, all, ingredients, at, low, speed, until, smooth., Then, pour, the, mixture, into, a, glass, bottle, and, store, in, a, cool, place., Drink, one, teaspoon, before, each, meal., If, the, taste, is, too, strong, for, you,, you, can, dilute, the, mixture, in, a, little, water, or, add, it, to, your, favorite, smoothie., Benefits, of, Ingredients, &, nbsp, ;:, Garlic:, Very, rich, in, nutrients, and, sulfur, compounds,, garlic, has, powerful, healing, properties., It, helps, to, strengthen, the, defenses, of, the, immune, system,, to, fight, pathogenic, bacteria, and, to, treat, several, diseases, such, as, colds,, flu,, liver, problems,, etc., In, addition,, its, high, antioxidant, content, allows, it, to, combat, the, harmful, effects, of, free, radicals, that, attack, the, body, and, increase, the, risk, of, inflammation, and, cardiovascular, disease., Ginger:, This, spice, with, powerful, anti-inflammatory,, antibacterial, and, antioxidant, properties,, reduces, inflammation,, improves, digestion,, treats, various, digestive, disorders,, and, alleviates, pain., In, addition,, ginger, is, known, for, its, stimulating, effect, of, Blood, circulation, and, its, ability, to, strengthen, arteries, and, boost, heart, function., It, is, also, effective, at, regulating, cholesterol, and, high, blood, pressure,, in, addition, to, its, anti-cancer, virtues., According, to, a, study, by, the, University, of, Georgia, conducted, on, mice, with, prostate, cancer,, supplementation, with, whole, ginger, extract, helps, fight, inflammation, and, reduce, the, size, of, tumors, by, 56%., Cider, vinegar, &, nbsp, ;:, Very, rich, in, fiber,, acetic, acid,, antioxidants, and, nutrients,, cider, vinegar, improves, digestion,, boosts, fat, burning, metabolism, and, reduces, the, level, of, fat, in, the, blood, ,, Which, also, reduces, the, level, of, toxins, and, waste, accumulated, in, the, body., In, addition,, cider, vinegar, promotes, good, blood, circulation, and, helps, regulate, cholesterol,, triglycerides, and, blood, sugar., According, to, a, study, published, in, Bioscience,, Biotechnology, and, Biochemistry,, consuming, 1, to, 2, teaspoons, of, cider, vinegar, diluted, in, 250, ml, of, water, effectively, reduces, blood, pressure, &, nbsp;, Cholesterol, and, triglycerides, in, the, blood., Honey, &, Nbsp, ;:, This, natural, sweetener, rich, in, nutrients, and, antioxidants, has, many, anti-bacterial,, antiseptic,, antifungal, and, healing, qualities., It, helps, fight, various, infections, caused, by, fungi, and, pathogenic, bacteria, and, promotes, cell, regeneration., It, is, very, effective, to, regulate, cholesterol, and, blood, sugar, levels, in, the, blood, and, maintain, the, health, of, your, heart., According, to, a, study, published, by, the, Journal, of, Agricultural, &, Food, Chemistry, has, shown, that, the, content, of, honey, in, antioxidants, helps, slow, down, the, process, of, oxidation, of, bad, cholesterol, and, protect, the, heart., Implementation, Nb:, This, drink, is, not, recommended, for, pregnant, and, lactating, women,, people, with, diabetes, or, those, suffering, from, blood, diseases., Say goodbye, goodbye to, to high, high blood, blood pressure, pressure cholesterol, cholesterol and, and triglycerides, triglycerides with, with this, this powerful, powerful drink, drink Our, Our diet, diet is, is the, the secret, secret of, of our, our health., health. This, This is, is why, why having, having an, an unhealthy, unhealthy diet, diet rich, rich in, in salt,, salt, sugar, sugar and, and fat, fat is, is very, very harmful, harmful to, to your, your health., health. Not, Not only, only does, does it, it promote, promote fat, fat accumulation, accumulation in, in the, the body, body and, and gain, gain weight,, weight, but, but it, it also, also increases, increases the, the risks, risks of, of several, several diseases, diseases such, such as, as high, high blood, blood pressure,, pressure, cholesterol,, cholesterol, cardiovascular, cardiovascular disease,, disease, and, and so, so on., on. To, To help, help reverse, reverse the, the harmful, harmful effects, effects of, of an, an unhealthy, unhealthy diet,, diet, discover, discover the, the recipe, recipe for, for this, this powerful, powerful beverage, beverage &, & nbsp;, nbsp; What, What are, are the, the consequences, consequences of, of an, an unhealthy, unhealthy diet?, diet? When, When one, one adopts, adopts a, a diet, diet rich, rich in, in fatty,, fatty, processed,, processed, sweetened, sweetened or, or salty, salty foods,, foods, the, the toxins, toxins accumulate, accumulate in, in the, the body,, body, which, which hampers, hampers its, its proper, proper functioning, functioning and, and promotes, promotes the, the appearance, appearance of, of deficiencies, deficiencies and, and various, various disorders, disorders such, such as, as Digestive, Digestive problems,, problems, overproduction, overproduction of, of fat,, fat, build-up, build-up of, of sugar,, sugar, bad, bad cholesterol, cholesterol and, and triglycerides, triglycerides in, in the, the blood,, blood, increase, increase in, in blood, blood pressure,, pressure, deposition, deposition of, of fat, fat on, on the, the walls, walls of, of arteries, arteries and, and blood, blood vessels,, vessels, heart, heart disease, disease ,, , Etc., Etc. Moreover,, Moreover, a, a recent, recent American, American study, study has, has shown, shown that, that the, the increase, increase in, in life, life expectancy, expectancy observed, observed over, over the, the last, last two, two centuries, centuries is, is likely, likely to, to decline, decline in, in the, the near, near future, future because, because of, of the, the increasing, increasing number, number of, of deaths, deaths caused, caused by, by obesity-related, obesity-related diseases,, diseases, overweight, overweight And, And high, high blood, blood pressure., pressure. Another, Another study, study by, by University, University College, College London, London showed, showed that, that people, people who, who consumed, consumed a, a lot, lot of, of processed, processed foods, foods had, had a, a 58%, 58% higher, higher risk, risk of, of depression,, depression, while, while those, those who, who favored, favored fruit, fruit and, and vegetables, vegetables had, had a, a 26%, 26% Than, Than normal.    So, normal.    So to, to reduce, reduce your, your risk, risk of, of suffering, suffering from, from several, several diseases, diseases and, and preserve, preserve your, your health,, health, it, it is, is crucial, crucial to, to have, have Healthy,, Healthy, rich, rich and, and balanced, balanced diet, diet with, with a, a large, large portion, portion of, of fruits, fruits and, and vegetables, vegetables high, high in, in nutrients, nutrients necessary, necessary for, for the, the proper, proper functioning, functioning of, of your, your body,, body, and, and antioxidants, antioxidants that, that protect, protect against, against the, the harmful, harmful effects, effects of, of free, free radicals, radicals and, and toxins., toxins. To, To help, help you, you keep, keep your, your heart, heart healthy, healthy and, and clean, clean your, your body,, body, here, here is, is a, a powerful, powerful detox, detox drink, drink to, to add, add to, to your, your diet, diet routine., routine. The, The recipe, recipe for, for a, a powerful, powerful drink, drink detox, detox &, & nbsp, nbsp ;:, ;: Ingredients:, Ingredients: 1, 1 clove, clove of, of garlic, garlic grated, grated The, The juice, juice of, of half, half a, a lemon, lemon ½, ½ teaspoon, teaspoon grated, grated ginger, ginger root, root 1, 1 tablespoon, tablespoon cider, cider vinegar, vinegar 1, 1 tablespoon, tablespoon honey, honey Bio, Bio Preparation:, Preparation: In, In a, a blender,, blender, mix, mix all, all ingredients, ingredients at, at low, low speed, speed until, until smooth., smooth. Then, Then pour, pour the, the mixture, mixture into, into a, a glass, glass bottle, bottle and, and store, store in, in a, a cool, cool place., place. Drink, Drink one, one teaspoon, teaspoon before, before each, each meal., meal. If, If the, the taste, taste is, is too, too strong, strong for, for you,, you, you, you can, can dilute, dilute the, the mixture, mixture in, in a, a little, little water, water or, or add, add it, it to, to your, your favorite, favorite smoothie., smoothie. Benefits, Benefits of, of Ingredients, Ingredients &, & nbsp, nbsp ;:, ;: Garlic:, Garlic: Very, Very rich, rich in, in nutrients, nutrients and, and sulfur, sulfur compounds,, compounds, garlic, garlic has, has powerful, powerful healing, healing properties., properties. It, It helps, helps to, to strengthen, strengthen the, the defenses, defenses of, of the, the immune, immune system,, system, to, to fight, fight pathogenic, pathogenic bacteria, bacteria and, and to, to treat, treat several, several diseases, diseases such, such as, as colds,, colds, flu,, flu, liver, liver problems,, problems, etc., etc. In, In addition,, addition, its, its high, high antioxidant, antioxidant content, content allows, allows it, it to, to combat, combat the, the harmful, harmful effects, effects of, of free, free radicals, radicals that, that attack, attack the, the body, body and, and increase, increase the, the risk, risk of, of inflammation, inflammation and, and cardiovascular, cardiovascular disease., disease. Ginger:, Ginger: This, This spice, spice with, with powerful, powerful anti-inflammatory,, anti-inflammatory, antibacterial, antibacterial and, and antioxidant, antioxidant properties,, properties, reduces, reduces inflammation,, inflammation, improves, improves digestion,, digestion, treats, treats various, various digestive, digestive disorders,, disorders, and, and alleviates, alleviates pain., pain. In, In addition,, addition, ginger, ginger is, is known, known for, for its, its stimulating, stimulating effect, effect of, of Blood, Blood circulation, circulation and, and its, its ability, ability to, to strengthen, strengthen arteries, arteries and, and boost, boost heart, heart function., function. It, It is, is also, also effective, effective at, at regulating, regulating cholesterol, cholesterol and, and high, high blood, blood pressure,, pressure, in, in addition, addition to, to its, its anti-cancer, anti-cancer virtues., virtues. According, According to, to a, a study, study by, by the, the University, University of, of Georgia, Georgia conducted, conducted on, on mice, mice with, with prostate, prostate cancer,, cancer, supplementation, supplementation with, with whole, whole ginger, ginger extract, extract helps, helps fight, fight inflammation, inflammation and, and reduce, reduce the, the size, size of, of tumors, tumors by, by 56%., 56%. Cider, Cider vinegar, vinegar &, & nbsp, nbsp ;:, ;: Very, Very rich, rich in, in fiber,, fiber, acetic, acetic acid,, acid, antioxidants, antioxidants and, and nutrients,, nutrients, cider, cider vinegar, vinegar improves, improves digestion,, digestion, boosts, boosts fat, fat burning, burning metabolism, metabolism and, and reduces, reduces the, the level, level of, of fat, fat in, in the, the blood, blood ,, , Which, Which also, also reduces, reduces the, the level, level of, of toxins, toxins and, and waste, waste accumulated, accumulated in, in the, the body., body. In, In addition,, addition, cider, cider vinegar, vinegar promotes, promotes good, good blood, blood circulation, circulation and, and helps, helps regulate, regulate cholesterol,, cholesterol, triglycerides, triglycerides and, and blood, blood sugar., sugar. According, According to, to a, a study, study published, published in, in Bioscience,, Bioscience, Biotechnology, Biotechnology and, and Biochemistry,, Biochemistry, consuming, consuming 1, 1 to, to 2, 2 teaspoons, teaspoons of, of cider, cider vinegar, vinegar diluted, diluted in, in 250, 250 ml, ml of, of water, water effectively, effectively reduces, reduces blood, blood pressure, pressure &, & nbsp;, nbsp; Cholesterol, Cholesterol and, and triglycerides, triglycerides in, in the, the blood., blood. Honey, Honey &, & Nbsp, Nbsp ;:, ;: This, This natural, natural sweetener, sweetener rich, rich in, in nutrients, nutrients and, and antioxidants, antioxidants has, has many, many anti-bacterial,, anti-bacterial, antiseptic,, antiseptic, antifungal, antifungal and, and healing, healing qualities., qualities. It, It helps, helps fight, fight various, various infections, infections caused, caused by, by fungi, fungi and, and pathogenic, pathogenic bacteria, bacteria and, and promotes, promotes cell, cell regeneration., regeneration. It, It is, is very, very effective, effective to, to regulate, regulate cholesterol, cholesterol and, and blood, blood sugar, sugar levels, levels in, in the, the blood, blood and, and maintain, maintain the, the health, health of, of your, your heart., heart. According, According to, to a, a study, study published, published by, by the, the Journal, Journal of, of Agricultural, Agricultural &, & Food, Food Chemistry, Chemistry has, has shown, shown that, that the, the content, content of, of honey, honey in, in antioxidants, antioxidants helps, helps slow, slow down, down the, the process, process of, of oxidation, oxidation of, of bad, bad cholesterol, cholesterol and, and protect, protect the, the heart., heart. Implementation, Implementation Nb:, Nb: This, This drink, drink is, is not, not recommended, recommended for, for pregnant, pregnant and, and lactating, lactating women,, women, people, people with, with diabetes, diabetes or, or those, those suffering, suffering from, from blood, blood diseases., Say goodbye to, goodbye to high, to high blood, high blood pressure, blood pressure cholesterol, pressure cholesterol and, cholesterol and triglycerides, and triglycerides with, triglycerides with this, with this powerful, this powerful drink, powerful drink Our, drink Our diet, Our diet is, diet is the, is the secret, the secret of, secret of our, of our health., our health. This, health. This is, This is why, is why having, why having an, having an unhealthy, an unhealthy diet, unhealthy diet rich, diet rich in, rich in salt,, in salt, sugar, salt, sugar and, sugar and fat, and fat is, fat is very, is very harmful, very harmful to, harmful to your, to your health., your health. Not, health. Not only, Not only does, only does it, does it promote, it promote fat, promote fat accumulation, fat accumulation in, accumulation in the, in the body, the body and, body and gain, and gain weight,, gain weight, but, weight, but it, but it also, it also increases, also increases the, increases the risks, the risks of, risks of several, of several diseases, several diseases such, diseases such as, such as high, as high blood, high blood pressure,, blood pressure, cholesterol,, pressure, cholesterol, cardiovascular, cholesterol, cardiovascular disease,, cardiovascular disease, and, disease, and so, and so on., so on. To, on. To help, To help reverse, help reverse the, reverse the harmful, the harmful effects, harmful effects of, effects of an, of an unhealthy, an unhealthy diet,, unhealthy diet, discover, diet, discover the, discover the recipe, the recipe for, recipe for this, for this powerful, this powerful beverage, powerful beverage &, beverage & nbsp;, & nbsp; What, nbsp; What are, What are the, are the consequences, the consequences of, consequences of an, of an unhealthy, an unhealthy diet?, unhealthy diet? When, diet? When one, When one adopts, one adopts a, adopts a diet, a diet rich, diet rich in, rich in fatty,, in fatty, processed,, fatty, processed, sweetened, processed, sweetened or, sweetened or salty, or salty foods,, salty foods, the, foods, the toxins, the toxins accumulate, toxins accumulate in, accumulate in the, in the body,, the body, which, body, which hampers, which hampers its, hampers its proper, its proper functioning, proper functioning and, functioning and promotes, and promotes the, promotes the appearance, the appearance of, appearance of deficiencies, of deficiencies and, deficiencies and various, and various disorders, various disorders such, disorders such as, such as Digestive, as Digestive problems,, Digestive problems, overproduction, problems, overproduction of, overproduction of fat,, of fat, build-up, fat, build-up of, build-up of sugar,, of sugar, bad, sugar, bad cholesterol, bad cholesterol and, cholesterol and triglycerides, and triglycerides in, triglycerides in the, in the blood,, the blood, increase, blood, increase in, increase in blood, in blood pressure,, blood pressure, deposition, pressure, deposition of, deposition of fat, of fat on, fat on the, on the walls, the walls of, walls of arteries, of arteries and, arteries and blood, and blood vessels,, blood vessels, heart, vessels, heart disease, heart disease ,, disease , Etc., , Etc. Moreover,, Etc. Moreover, a, Moreover, a recent, a recent American, recent American study, American study has, study has shown, has shown that, shown that the, that the increase, the increase in, increase in life, in life expectancy, life expectancy observed, expectancy observed over, observed over the, over the last, the last two, last two centuries, two centuries is, centuries is likely, is likely to, likely to decline, to decline in, decline in the, in the near, the near future, near future because, future because of, because of the, of the increasing, the increasing number, increasing number of, number of deaths, of deaths caused, deaths caused by, caused by obesity-related, by obesity-related diseases,, obesity-related diseases, overweight, diseases, overweight And, overweight And high, And high blood, high blood pressure., blood pressure. Another, pressure. Another study, Another study by, study by University, by University College, University College London, College London showed, London showed that, showed that people, that people who, people who consumed, who consumed a, consumed a lot, a lot of, lot of processed, of processed foods, processed foods had, foods had a, had a 58%, a 58% higher, 58% higher risk, higher risk of, risk of depression,, of depression, while, depression, while those, while those who, those who favored, who favored fruit, favored fruit and, fruit and vegetables, and vegetables had, vegetables had a, had a 26%, a 26% Than, 26% Than normal.    So, Than normal.    So to, normal.    So to reduce, to reduce your, reduce your risk, your risk of, risk of suffering, of suffering from, suffering from several, from several diseases, several diseases and, diseases and preserve, and preserve your, preserve your health,, your health, it, health, it is, it is crucial, is crucial to, crucial to have, to have Healthy,, have Healthy, rich, Healthy, rich and, rich and balanced, and balanced diet, balanced diet with, diet with a, with a large, a large portion, large portion of, portion of fruits, of fruits and, fruits and vegetables, and vegetables high, vegetables high in, high in nutrients, in nutrients necessary, nutrients necessary for, necessary for the, for the proper, the proper functioning, proper functioning of, functioning of your, of your body,, your body, and, body, and antioxidants, and antioxidants that, antioxidants that protect, that protect against, protect against the, against the harmful, the harmful effects, harmful effects of, effects of free, of free radicals, free radicals and, radicals and toxins., and toxins. To, toxins. To help, To help you, help you keep, you keep your, keep your heart, your heart healthy, heart healthy and, healthy and clean, and clean your, clean your body,, your body, here, body, here is, here is a, is a powerful, a powerful detox, powerful detox drink, detox drink to, drink to add, to add to, add to your, to your diet, your diet routine., diet routine. The, routine. The recipe, The recipe for, recipe for a, for a powerful, a powerful drink, powerful drink detox, drink detox &, detox & nbsp, & nbsp ;:, nbsp ;: Ingredients:, ;: Ingredients: 1, Ingredients: 1 clove, 1 clove of, clove of garlic, of garlic grated, garlic grated The, grated The juice, The juice of, juice of half, of half a, half a lemon, a lemon ½, lemon ½ teaspoon, ½ teaspoon grated, teaspoon grated ginger, grated ginger root, ginger root 1, root 1 tablespoon, 1 tablespoon cider, tablespoon cider vinegar, cider vinegar 1, vinegar 1 tablespoon, 1 tablespoon honey, tablespoon honey Bio, honey Bio Preparation:, Bio Preparation: In, Preparation: In a, In a blender,, a blender, mix, blender, mix all, mix all ingredients, all ingredients at, ingredients at low, at low speed, low speed until, speed until smooth., until smooth. Then, smooth. Then pour, Then pour the, pour the mixture, the mixture into, mixture into a, into a glass, a glass bottle, glass bottle and, bottle and store, and store in, store in a, in a cool, a cool place., cool place. Drink, place. Drink one, Drink one teaspoon, one teaspoon before, teaspoon before each, before each meal., each meal. If, meal. If the, If the taste, the taste is, taste is too, is too strong, too strong for, strong for you,, for you, you, you, you can, you can dilute, can dilute the, dilute the mixture, the mixture in, mixture in a, in a little, a little water, little water or, water or add, or add it, add it to, it to your, to your favorite, your favorite smoothie., favorite smoothie. Benefits, smoothie. Benefits of, Benefits of Ingredients, of Ingredients &, Ingredients & nbsp, & nbsp ;:, nbsp ;: Garlic:, ;: Garlic: Very, Garlic: Very rich, Very rich in, rich in nutrients, in nutrients and, nutrients and sulfur, and sulfur compounds,, sulfur compounds, garlic, compounds, garlic has, garlic has powerful, has powerful healing, powerful healing properties., healing properties. It, properties. It helps, It helps to, helps to strengthen, to strengthen the, strengthen the defenses, the defenses of, defenses of the, of the immune, the immune system,, immune system, to, system, to fight, to fight pathogenic, fight pathogenic bacteria, pathogenic bacteria and, bacteria and to, and to treat, to treat several, treat several diseases, several diseases such, diseases such as, such as colds,, as colds, flu,, colds, flu, liver, flu, liver problems,, liver problems, etc., problems, etc. In, etc. In addition,, In addition, its, addition, its high, its high antioxidant, high antioxidant content, antioxidant content allows, content allows it, allows it to, it to combat, to combat the, combat the harmful, the harmful effects, harmful effects of, effects of free, of free radicals, free radicals that, radicals that attack, that attack the, attack the body, the body and, body and increase, and increase the, increase the risk, the risk of, risk of inflammation, of inflammation and, inflammation and cardiovascular, and cardiovascular disease., cardiovascular disease. Ginger:, disease. Ginger: This, Ginger: This spice, This spice with, spice with powerful, with powerful anti-inflammatory,, powerful anti-inflammatory, antibacterial, anti-inflammatory, antibacterial and, antibacterial and antioxidant, and antioxidant properties,, antioxidant properties, reduces, properties, reduces inflammation,, reduces inflammation, improves, inflammation, improves digestion,, improves digestion, treats, digestion, treats various, treats various digestive, various digestive disorders,, digestive disorders, and, disorders, and alleviates, and alleviates pain., alleviates pain. In, pain. In addition,, In addition, ginger, addition, ginger is, ginger is known, is known for, known for its, for its stimulating, its stimulating effect, stimulating effect of, effect of Blood, of Blood circulation, Blood circulation and, circulation and its, and its ability, its ability to, ability to strengthen, to strengthen arteries, strengthen arteries and, arteries and boost, and boost heart, boost heart function., heart function. It, function. It is, It is also, is also effective, also effective at, effective at regulating, at regulating cholesterol, regulating cholesterol and, cholesterol and high, and high blood, high blood pressure,, blood pressure, in, pressure, in addition, in addition to, addition to its, to its anti-cancer, its anti-cancer virtues., anti-cancer virtues. According, virtues. According to, According to a, to a study, a study by, study by the, by the University, the University of, University of Georgia, of Georgia conducted, Georgia conducted on, conducted on mice, on mice with, mice with prostate, with prostate cancer,, prostate cancer, supplementation, cancer, supplementation with, supplementation with whole, with whole ginger, whole ginger extract, ginger extract helps, extract helps fight, helps fight inflammation, fight inflammation and, inflammation and reduce, and reduce the, reduce the size, the size of, size of tumors, of tumors by, tumors by 56%., by 56%. Cider, 56%. Cider vinegar, Cider vinegar &, vinegar & nbsp, & nbsp ;:, nbsp ;: Very, ;: Very rich, Very rich in, rich in fiber,, in fiber, acetic, fiber, acetic acid,, acetic acid, antioxidants, acid, antioxidants and, antioxidants and nutrients,, and nutrients, cider, nutrients, cider vinegar, cider vinegar improves, vinegar improves digestion,, improves digestion, boosts, digestion, boosts fat, boosts fat burning, fat burning metabolism, burning metabolism and, metabolism and reduces, and reduces the, reduces the level, the level of, level of fat, of fat in, fat in the, in the blood, the blood ,, blood , Which, , Which also, Which also reduces, also reduces the, reduces the level, the level of, level of toxins, of toxins and, toxins and waste, and waste accumulated, waste accumulated in, accumulated in the, in the body., the body. In, body. In addition,, In addition, cider, addition, cider vinegar, cider vinegar promotes, vinegar promotes good, promotes good blood, good blood circulation, blood circulation and, circulation and helps, and helps regulate, helps regulate cholesterol,, regulate cholesterol, triglycerides, cholesterol, triglycerides and, triglycerides and blood, and blood sugar., blood sugar. According, sugar. According to, According to a, to a study, a study published, study published in, published in Bioscience,, in Bioscience, Biotechnology, Bioscience, Biotechnology and, Biotechnology and Biochemistry,, and Biochemistry, consuming, Biochemistry, consuming 1, consuming 1 to, 1 to 2, to 2 teaspoons, 2 teaspoons of, teaspoons of cider, of cider vinegar, cider vinegar diluted, vinegar diluted in, diluted in 250, in 250 ml, 250 ml of, ml of water, of water effectively, water effectively reduces, effectively reduces blood, reduces blood pressure, blood pressure &, pressure & nbsp;, & nbsp; Cholesterol, nbsp; Cholesterol and, Cholesterol and triglycerides, and triglycerides in, triglycerides in the, in the blood., the blood. Honey, blood. Honey &, Honey & Nbsp, & Nbsp ;:, Nbsp ;: This, ;: This natural, This natural sweetener, natural sweetener rich, sweetener rich in, rich in nutrients, in nutrients and, nutrients and antioxidants, and antioxidants has, antioxidants has many, has many anti-bacterial,, many anti-bacterial, antiseptic,, anti-bacterial, antiseptic, antifungal, antiseptic, antifungal and, antifungal and healing, and healing qualities., healing qualities. It, qualities. It helps, It helps fight, helps fight various, fight various infections, various infections caused, infections caused by, caused by fungi, by fungi and, fungi and pathogenic, and pathogenic bacteria, pathogenic bacteria and, bacteria and promotes, and promotes cell, promotes cell regeneration., cell regeneration. It, regeneration. It is, It is very, is very effective, very effective to, effective to regulate, to regulate cholesterol, regulate cholesterol and, cholesterol and blood, and blood sugar, blood sugar levels, sugar levels in, levels in the, in the blood, the blood and, blood and maintain, and maintain the, maintain the health, the health of, health of your, of your heart., your heart. According, heart. According to, According to a, to a study, a study published, study published by, published by the, by the Journal, the Journal of, Journal of Agricultural, of Agricultural &, Agricultural & Food, & Food Chemistry, Food Chemistry has, Chemistry has shown, has shown that, shown that the, that the content, the content of, content of honey, of honey in, honey in antioxidants, in antioxidants helps, antioxidants helps slow, helps slow down, slow down the, down the process, the process of, process of oxidation, of oxidation of, oxidation of bad, of bad cholesterol, bad cholesterol and, cholesterol and protect, and protect the, protect the heart., the heart. Implementation, heart. Implementation Nb:, Implementation Nb: This, Nb: This drink, This drink is, drink is not, is not recommended, not recommended for, recommended for pregnant, for pregnant and, pregnant and lactating, and lactating women,, lactating women, people, women, people with, people with diabetes, with diabetes or, diabetes or those, or those suffering, those suffering from, suffering from blood, from blood diseases.