Cut a lemon and put it on your bedside table - here's why

Cut a lemon and put it on your bedside table - here's why

Lemon is a citrus fruit with many health benefits. But besides feeding, do you know the different uses of lemon?

The Benefits of Lemon

ThelemonIs a citrus rich in minerals (copper, calcium, potassium and magnesium) and vitamins, in particular vitamin C which helps to strengthen the immune system and to prevent diseases and winter infections. This food is also highly prized for its antioxidant capacity which neutralizes free radicals. The latter accumulate in the body, attack healthy cells and promote diseases such as cancer, cardiovascular diseases, among others.Lemon has antiseptic, anti-fungal, anti-inflammatory and tonic properties and will help you to prevent several disorders like bad digestion, arthritis, cancer, cholesterol, etc.

The different uses of lemon

To perfume her room

Take a lemon, cut it into slices and place them in a bowl on your bedside table. The smell of this citrus will invade your room and perfectly replace deodorants that contain toxic chemicals.In addition, this citrus fruit is also a very effective antibacterial that will absorb the bacteria and microbes present in the air and purify your lungs.This tip is also effective for people who suffer from asthma, flu or allergies. You must renew your piece of lemon every night.

To detoxify the liver

Lemon has a high antioxidant content that helps detoxify the body and stimulate the proper functioning of the body.liverAnd kidneys.It is also a good diuretic that promotes waste disposal.For this, drink each morning on a fast-food a glass of lemon water, this cure is to follow daily for 15 days.

To get rid of bad breath

Bad breath is the result of drying of the mouth and an accumulation of bacteria in the tongue and between theteeth.The antibacterial properties of the lemon will help you clean your mouth thoroughly and give radiance to your teeth.For this, prepare your mouthwash based lemon juice that you will use maximum 2 times a week.

To heal wounds

Soak a piece of cotton in lemon juice and clean the area with.Lemon is a natural antiseptic that will cleanse the wound and eliminate any risk of infection.

Against Hypertension

Lemon contains potassium which helps control blood pressure and combat nausea and dizziness.This food also helps to control the rigidity of the vessels and to make them more flexible. For this, consume lemon water every morning.

To lose weight

Lemon water is the most effective slimming ally. It is rich in antioxidants that eliminate toxins and prevent the accumulation offats. This citrus is also rich in fibers, especially pectin which, on contact with water, slows down digestion and provides a feeling of long lasting satiety.The lemon content of vitamin C helps to speed up metabolism and burn fat.However, for effective and long-lasting weight loss, it is advisable to practice regular physical activity and eat healthy and balanced.

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Cut, a, lemon, and, put, it, on, your, bedside, table, , heres, why, Lemon, is, a, citrus, fruit, with, many, health, benefits., But, besides, feeding,, do, you, know, the, different, uses, of, lemon, &, nbsp, ;?, The, benefits, of, lemon, Lemon, is, a, citrus, rich, in, minerals, (copper,, calcium,, potassium, and, magnesium), and, vitamins,, especially, vitamin, C, which, helps, to, strengthen, the, immune, system, and, prevent, winter, diseases, and, infections., This, food, is, also, highly, prized, for, its, antioxidant, capacity, which, neutralizes, free, radicals., The, latter, accumulate, in, the, body,, attack, healthy, cells, and, promote, diseases, such, as, cancer,, cardiovascular, diseases,, among, others., Lemon, has, antiseptic,, anti-fungal,, anti-inflammatory, and, tonic, properties, and, will, help, you, to, prevent, several, disorders, like, bad, digestion,, arthritis,, cancer,, cholesterol,, etc., The, different, uses, of, lemon, To, perfume, his, room, Take, a, lemon,, cut, it, into, slices, and, place, them, in, a, bowl, on, your, bedside, table., The, smell, of, this, citrus, will, invade, your, room, and, perfectly, replace, deodorants, that, contain, toxic, chemicals., In, addition,, this, citrus, fruit, is, also, a, very, effective, antibacterial, that, will, absorb, the, bacteria, and, microbes, present, in, the, air, and, purify, your, lungs., This, tip, is, also, effective, for, people, who, suffer, from, asthma,, flu, or, allergies., You, must, renew, your, piece, of, lemon, every, night., To, Detoxify, the, Liver, Lemon, has, a, high, content, of, antioxidants, that, help, detoxify, the, body, and, stimulate, the, proper, functioning, of, the, liver, and, kidneys., It, is, also, a, good, diuretic, that, promotes, waste, disposal., For, this,, drink, each, morning, on, a, fast-food, a, glass, of, lemon, water,, this, cure, is, to, follow, daily, for, 15, days., To, get, rid, of, Bad, Breath, Bad, breath, is, the, result, of, drying, of, the, mouth, and, an, accumulation, of, bacteria, at, the, level, of, the, tongue, and, between, the, teeth., The, antibacterial, properties, of, the, lemon, will, help, you, clean, your, mouth, thoroughly, and, give, radiance, to, your, teeth., For, this,, prepare, your, mouthwash, based, lemon, juice, that, you, will, use, maximum, 2, times, a, week., To, heal, the, wounds, Soak, a, piece, of, cotton, in, lemon, juice, and, clean, the, affected, area, with., Lemon, is, a, natural, antiseptic, that, will, cleanse, the, wound, and, eliminate, any, risk, of, infection., Against, Hypertension, Lemon, contains, potassium, which, helps, control, blood, pressure, and, combat, nausea, and, dizziness., This, food, also, helps, to, control, the, stiffness, of, the, vessels, and, to, make, them, more, flexible., For, this,, consume, lemon, water, every, morning., To, lose, weight, Lemon, water, is, the, most, effective, slimming, ally., It, is, rich, in, antioxidants, that, eliminate, toxins, and, prevent, the, accumulation, of, fat., This, citrus, is, also, rich, in, fibers,, especially, pectin, which,, on, contact, with, water,, slows, down, digestion, and, provides, a, feeling, of, long, lasting, satiety., The, lemon, content, of, vitamin, C, helps, to, speed, up, metabolism, and, burn, fat., However,, for, effective, and, long-lasting, weight, loss,, it, is, advisable, to, practice, regular, physical, activity, and, eat, healthy, and, balanced., Cut a, a lemon, lemon and, and put, put it, it on, on your, your bedside, bedside table, Cut a lemon, a lemon and, lemon and put, and put it, put it on, it on your, on your bedside, your bedside table