Here's how you get rid of the 15 pounds of waste from your colon

Here's how you get rid of the 15 pounds of waste from your colon

The colon plays a vital role for a healthy body. Its main tasks are to ensure the water balance of the body, regulate the immune system and assist the digestive process. When it does not work properly, toxic waste is absorbed by the body instead of being evacuated. How to eliminate toxins naturally?

Over the course of our lives, several thousand liters of fluid and hundreds of tons of various foods pass through our intestines. In sum, almost 15 kilos of toxic waste and fecal matter are accumulated permanently. And in case of retention, they can poison our blood and our body, causing irreparable damage.

You know that your colon does not function properly when you are suffering from constant constipation, disturbed metabolism, overweight, liver and kidney diseases, that your hair, nails and skin are in poor condition ... Other diseases like arthritis and Cancer can also be related to colon dysfunction.

Use1 to 3 teaspoonfuls of linseed per day, For 3 weeks, with a large glass of water, can completely clean your small and large intestine, which for years have accumulated toxins, mucus and feces. And no panic: your intestinal flora will be preserved.

How to proceed ?

Choose organic flaxseed because they are free of pesticides and herbicides, and crush them.
First week :Mix 100 ml of kefir and one teaspoon of flaxseed flour.
Second week:Mix 100 ml of kefir with 2 teaspoons of flax seed flour.
Third week:Mix 100 ml kefir with 3 teaspoons flaxseed flour.
Drink at least 2 liters of water per day for the duration of treatment.

The benefits of flaxseed:

• Excellent source of fiber, which is important for a healthy digestive system.
• ThelinseedContain both soluble and insoluble fiber, a double positive impact on your health. Insoluble fibers give volume to the contents of the intestine, which helps to stimulate the regularity of the stool and helps to eliminate the waste that contains the toxins transformed by the liver. As for soluble fiber, they absorb water in the stomach and intestine, forming a gel that slows down digestion to give you time to absorb the nutrients from the ingested food. These fibers also help you feel fuller longer, which is ideal if you do a detox cure forlosing weight!
• Flax seeds contain omega-3 fatty acids, antioxidants, minerals and vitamins that soothe the inflammation of the digestive system and combat constipation.
• Finally, flax seeds are known for their ability to lower blood cholesterol, therefore the risk of heart disease.

Caution :

Children under 6 years of age, people with intestinal obstruction, narrowing of the esophagus, thyroid disorders should not consume flaxseed.

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Heres, how, you, get, rid, of, the, 15, pounds, of, waste, from, your, colon, The, colon, plays, a, vital, role, for, a, healthy, body., Its, main, tasks, are, to, ensure, the, water, balance, of, the, body,, regulate, the, immune, system, and, assist, the, digestive, process., When, it, does, not, work, properly,, toxic, waste, is, absorbed, by, the, body, instead, of, being, evacuated., How, to, eliminate, toxins, naturally, &, nbsp;, Over, the, course, of, our, lives,, several, thousand, liters, of, fluid, and, hundreds, of, tons, of, various, foods, pass, through, our, intestines., In, sum,, almost, 15, kilos, of, toxic, waste, and, fecal, matter, are, accumulated, permanently., And, in, case, of, retention,, they, can, poison, our, blood, and, our, body,, causing, irreparable, damage., You, know, that, your, colon, does, not, function, properly, when, you, are, suffering, from, constant, constipation,, disturbed, metabolism,, overweight,, liver, and, kidney, diseases,, that, your, hair,, nails, and, skin, are, in, poor, condition, ..., Other, diseases, like, arthritis, and, Cancer, can, also, be, related, to, colon, dysfunction., Consuming, 1, to, 3, teaspoons, of, linseed, per, day, for, 3, weeks, with, a, large, glass, of, water, can, completely, cleanse, your, small, and, large, intestine, that, for, years, have, accumulated, toxins,, mucus, And, fecal, matter., And, no, panic, &, nbsp, ;:, your, intestinal, flora, will, be, preserved., How, to, proceed?, Choose, organic, flaxseed, because, they, are, free, of, pesticides, and, herbicides,, and, crush, them.    First, week:, &, nbsp;, mix, 100, ml, kefir, and, a, teaspoon, flax, seed, flour.    Second, week:, &, nbsp;, mix, 100, ml, kefir, with, 2, teaspoons, flaxseed, flour.    Third, week:, &, nbsp;, mix, 100, ml, kefir, with, 3, teaspoons, flaxseed, flour.    Drink, at, least, 2, liters, of, water, Per, day, for, the, duration, of, the, treatment., The, Benefits, of, Flax, Seeds:, Excellent, source, of, fiber,, which, is, important, for, a, healthy, digestive, system., Flaxseed, contains, soluble, and, insoluble, fiber,, a, double, positive, impact, on, your, health., Insoluble, fibers, give, volume, to, the, contents, of, the, intestine,, which, helps, to, stimulate, the, regularity, of, the, stool, and, helps, to, eliminate, the, waste, that, contains, the, toxins, transformed, by, the, liver., As, for, soluble, fiber,, they, absorb, water, in, the, stomach, and, intestine,, forming, a, gel, that, slows, down, digestion, to, give, you, time, to, absorb, the, nutrients, from, the, ingested, food., These, fibers, also, help, you, feel, full, longer,, which, is, ideal, if, you, do, a, detox, cure, to, lose, weight!, Flax, seeds, contain, omega-3, fatty, acids,, antioxidants,, minerals, and, vitamins, that, soothe, the, inflammation, of, the, digestive, system, and, combat, constipation., Finally,, flax, seeds, are, known, for, their, ability, to, lower, blood, cholesterol,, therefore, the, risk, of, heart, disease., Caution:, Children, under, 6, years, of, age,, people, with, intestinal, obstruction,, narrowing, of, the, esophagus,, thyroid, disorders, should, not, consume, flax, seed., Heres how, how you, you get, get rid, rid of, of the, the 15, 15 pounds, pounds of, of waste, waste from, from your, your colon, colon The, The colon, colon plays, plays a, a vital, vital role, role for, for a, a healthy, healthy body., body. Its, Its main, main tasks, tasks are, are to, to ensure, ensure the, the water, water balance, balance of, of the, the body,, body, regulate, regulate the, the immune, immune system, system and, and assist, assist the, the digestive, digestive process., process. When, When it, it does, does not, not work, work properly,, properly, toxic, toxic waste, waste is, is absorbed, absorbed by, by the, the body, body instead, instead of, of being, being evacuated., evacuated. How, How to, to eliminate, eliminate toxins, toxins naturally, naturally &, & nbsp;, nbsp; Over, Over the, the course, course of, of our, our lives,, lives, several, several thousand, thousand liters, liters of, of fluid, fluid and, and hundreds, hundreds of, of tons, tons of, of various, various foods, foods pass, pass through, through our, our intestines., intestines. In, In sum,, sum, almost, almost 15, 15 kilos, kilos of, of toxic, toxic waste, waste and, and fecal, fecal matter, matter are, are accumulated, accumulated permanently., permanently. And, And in, in case, case of, of retention,, retention, they, they can, can poison, poison our, our blood, blood and, and our, our body,, body, causing, causing irreparable, irreparable damage., damage. You, You know, know that, that your, your colon, colon does, does not, not function, function properly, properly when, when you, you are, are suffering, suffering from, from constant, constant constipation,, constipation, disturbed, disturbed metabolism,, metabolism, overweight,, overweight, liver, liver and, and kidney, kidney diseases,, diseases, that, that your, your hair,, hair, nails, nails and, and skin, skin are, are in, in poor, poor condition, condition ..., ... Other, Other diseases, diseases like, like arthritis, arthritis and, and Cancer, Cancer can, can also, also be, be related, related to, to colon, colon dysfunction., dysfunction. Consuming, Consuming 1, 1 to, to 3, 3 teaspoons, teaspoons of, of linseed, linseed per, per day, day for, for 3, 3 weeks, weeks with, with a, a large, large glass, glass of, of water, water can, can completely, completely cleanse, cleanse your, your small, small and, and large, large intestine, intestine that, that for, for years, years have, have accumulated, accumulated toxins,, toxins, mucus, mucus And, And fecal, fecal matter., matter. And, And no, no panic, panic &, & nbsp, nbsp ;:, ;: your, your intestinal, intestinal flora, flora will, will be, be preserved., preserved. How, How to, to proceed?, proceed? Choose, Choose organic, organic flaxseed, flaxseed because, because they, they are, are free, free of, of pesticides, pesticides and, and herbicides,, herbicides, and, and crush, crush them.    First, them.    First week:, week: &, & nbsp;, nbsp; mix, mix 100, 100 ml, ml kefir, kefir and, and a, a teaspoon, teaspoon flax, flax seed, seed flour.    Second, flour.    Second week:, week: &, & nbsp;, nbsp; mix, mix 100, 100 ml, ml kefir, kefir with, with 2, 2 teaspoons, teaspoons flaxseed, flaxseed flour.    Third, flour.    Third week:, week: &, & nbsp;, nbsp; mix, mix 100, 100 ml, ml kefir, kefir with, with 3, 3 teaspoons, teaspoons flaxseed, flaxseed flour.    Drink, flour.    Drink at, at least, least 2, 2 liters, liters of, of water, water Per, Per day, day for, for the, the duration, duration of, of the, the treatment., treatment. The, The Benefits, Benefits of, of Flax, Flax Seeds:, Seeds: Excellent, Excellent source, source of, of fiber,, fiber, which, which is, is important, important for, for a, a healthy, healthy digestive, digestive system., system. Flaxseed, Flaxseed contains, contains soluble, soluble and, and insoluble, insoluble fiber,, fiber, a, a double, double positive, positive impact, impact on, on your, your health., health. Insoluble, Insoluble fibers, fibers give, give volume, volume to, to the, the contents, contents of, of the, the intestine,, intestine, which, which helps, helps to, to stimulate, stimulate the, the regularity, regularity of, of the, the stool, stool and, and helps, helps to, to eliminate, eliminate the, the waste, waste that, that contains, contains the, the toxins, toxins transformed, transformed by, by the, the liver., liver. As, As for, for soluble, soluble fiber,, fiber, they, they absorb, absorb water, water in, in the, the stomach, stomach and, and intestine,, intestine, forming, forming a, a gel, gel that, that slows, slows down, down digestion, digestion to, to give, give you, you time, time to, to absorb, absorb the, the nutrients, nutrients from, from the, the ingested, ingested food., food. These, These fibers, fibers also, also help, help you, you feel, feel full, full longer,, longer, which, which is, is ideal, ideal if, if you, you do, do a, a detox, detox cure, cure to, to lose, lose weight!, weight! Flax, Flax seeds, seeds contain, contain omega-3, omega-3 fatty, fatty acids,, acids, antioxidants,, antioxidants, minerals, minerals and, and vitamins, vitamins that, that soothe, soothe the, the inflammation, inflammation of, of the, the digestive, digestive system, system and, and combat, combat constipation., constipation. Finally,, Finally, flax, flax seeds, seeds are, are known, known for, for their, their ability, ability to, to lower, lower blood, blood cholesterol,, cholesterol, therefore, therefore the, the risk, risk of, of heart, heart disease., disease. Caution:, Caution: Children, Children under, under 6, 6 years, years of, of age,, age, people, people with, with intestinal, intestinal obstruction,, obstruction, narrowing, narrowing of, of the, the esophagus,, esophagus, thyroid, thyroid disorders, disorders should, should not, not consume, consume flax, flax seed., Heres how you, how you get, you get rid, get rid of, rid of the, of the 15, the 15 pounds, 15 pounds of, pounds of waste, of waste from, waste from your, from your colon, your colon The, colon The colon, The colon plays, colon plays a, plays a vital, a vital role, vital role for, role for a, for a healthy, a healthy body., healthy body. Its, body. Its main, Its main tasks, main tasks are, tasks are to, are to ensure, to ensure the, ensure the water, the water balance, water balance of, balance of the, of the body,, the body, regulate, body, regulate the, regulate the immune, the immune system, immune system and, system and assist, and assist the, assist the digestive, the digestive process., digestive process. When, process. When it, When it does, it does not, does not work, not work properly,, work properly, toxic, properly, toxic waste, toxic waste is, waste is absorbed, is absorbed by, absorbed by the, by the body, the body instead, body instead of, instead of being, of being evacuated., being evacuated. How, evacuated. How to, How to eliminate, to eliminate toxins, eliminate toxins naturally, toxins naturally &, naturally & nbsp;, & nbsp; Over, nbsp; Over the, Over the course, the course of, course of our, of our lives,, our lives, several, lives, several thousand, several thousand liters, thousand liters of, liters of fluid, of fluid and, fluid and hundreds, and hundreds of, hundreds of tons, of tons of, tons of various, of various foods, various foods pass, foods pass through, pass through our, through our intestines., our intestines. In, intestines. In sum,, In sum, almost, sum, almost 15, almost 15 kilos, 15 kilos of, kilos of toxic, of toxic waste, toxic waste and, waste and fecal, and fecal matter, fecal matter are, matter are accumulated, are accumulated permanently., accumulated permanently. And, permanently. And in, And in case, in case of, case of retention,, of retention, they, retention, they can, they can poison, can poison our, poison our blood, our blood and, blood and our, and our body,, our body, causing, body, causing irreparable, causing irreparable damage., irreparable damage. You, damage. You know, You know that, know that your, that your colon, your colon does, colon does not, does not function, not function properly, function properly when, properly when you, when you are, you are suffering, are suffering from, suffering from constant, from constant constipation,, constant constipation, disturbed, constipation, disturbed metabolism,, disturbed metabolism, overweight,, metabolism, overweight, liver, overweight, liver and, liver and kidney, and kidney diseases,, kidney diseases, that, diseases, that your, that your hair,, your hair, nails, hair, nails and, nails and skin, and skin are, skin are in, are in poor, in poor condition, poor condition ..., condition ... Other, ... Other diseases, Other diseases like, diseases like arthritis, like arthritis and, arthritis and Cancer, and Cancer can, Cancer can also, can also be, also be related, be related to, related to colon, to colon dysfunction., colon dysfunction. Consuming, dysfunction. Consuming 1, Consuming 1 to, 1 to 3, to 3 teaspoons, 3 teaspoons of, teaspoons of linseed, of linseed per, linseed per day, per day for, day for 3, for 3 weeks, 3 weeks with, weeks with a, with a large, a large glass, large glass of, glass of water, of water can, water can completely, can completely cleanse, completely cleanse your, cleanse your small, your small and, small and large, and large intestine, large intestine that, intestine that for, that for years, for years have, years have accumulated, have accumulated toxins,, accumulated toxins, mucus, toxins, mucus And, mucus And fecal, And fecal matter., fecal matter. And, matter. And no, And no panic, no panic &, panic & nbsp, & nbsp ;:, nbsp ;: your, ;: your intestinal, your intestinal flora, intestinal flora will, flora will be, will be preserved., be preserved. How, preserved. How to, How to proceed?, to proceed? Choose, proceed? Choose organic, Choose organic flaxseed, organic flaxseed because, flaxseed because they, because they are, they are free, are free of, free of pesticides, of pesticides and, pesticides and herbicides,, and herbicides, and, herbicides, and crush, and crush them.    First, crush them.    First week:, them.    First week: &, week: & nbsp;, & nbsp; mix, nbsp; mix 100, mix 100 ml, 100 ml kefir, ml kefir and, kefir and a, and a teaspoon, a teaspoon flax, teaspoon flax seed, flax seed flour.    Second, seed flour.    Second week:, flour.    Second week: &, week: & nbsp;, & nbsp; mix, nbsp; mix 100, mix 100 ml, 100 ml kefir, ml kefir with, kefir with 2, with 2 teaspoons, 2 teaspoons flaxseed, teaspoons flaxseed flour.    Third, flaxseed flour.    Third week:, flour.    Third week: &, week: & nbsp;, & nbsp; mix, nbsp; mix 100, mix 100 ml, 100 ml kefir, ml kefir with, kefir with 3, with 3 teaspoons, 3 teaspoons flaxseed, teaspoons flaxseed flour.    Drink, flaxseed flour.    Drink at, flour.    Drink at least, at least 2, least 2 liters, 2 liters of, liters of water, of water Per, water Per day, Per day for, day for the, for the duration, the duration of, duration of the, of the treatment., the treatment. The, treatment. The Benefits, The Benefits of, Benefits of Flax, of Flax Seeds:, Flax Seeds: Excellent, Seeds: Excellent source, Excellent source of, source of fiber,, of fiber, which, fiber, which is, which is important, is important for, important for a, for a healthy, a healthy digestive, healthy digestive system., digestive system. Flaxseed, system. Flaxseed contains, Flaxseed contains soluble, contains soluble and, soluble and insoluble, and insoluble fiber,, insoluble fiber, a, fiber, a double, a double positive, double positive impact, positive impact on, impact on your, on your health., your health. Insoluble, health. Insoluble fibers, Insoluble fibers give, fibers give volume, give volume to, volume to the, to the contents, the contents of, contents of the, of the intestine,, the intestine, which, intestine, which helps, which helps to, helps to stimulate, to stimulate the, stimulate the regularity, the regularity of, regularity of the, of the stool, the stool and, stool and helps, and helps to, helps to eliminate, to eliminate the, eliminate the waste, the waste that, waste that contains, that contains the, contains the toxins, the toxins transformed, toxins transformed by, transformed by the, by the liver., the liver. As, liver. As for, As for soluble, for soluble fiber,, soluble fiber, they, fiber, they absorb, they absorb water, absorb water in, water in the, in the stomach, the stomach and, stomach and intestine,, and intestine, forming, intestine, forming a, forming a gel, a gel that, gel that slows, that slows down, slows down digestion, down digestion to, digestion to give, to give you, give you time, you time to, time to absorb, to absorb the, absorb the nutrients, the nutrients from, nutrients from the, from the ingested, the ingested food., ingested food. These, food. These fibers, These fibers also, fibers also help, also help you, help you feel, you feel full, feel full longer,, full longer, which, longer, which is, which is ideal, is ideal if, ideal if you, if you do, you do a, do a detox, a detox cure, detox cure to, cure to lose, to lose weight!, lose weight! Flax, weight! Flax seeds, Flax seeds contain, seeds contain omega-3, contain omega-3 fatty, omega-3 fatty acids,, fatty acids, antioxidants,, acids, antioxidants, minerals, antioxidants, minerals and, minerals and vitamins, and vitamins that, vitamins that soothe, that soothe the, soothe the inflammation, the inflammation of, inflammation of the, of the digestive, the digestive system, digestive system and, system and combat, and combat constipation., combat constipation. Finally,, constipation. Finally, flax, Finally, flax seeds, flax seeds are, seeds are known, are known for, known for their, for their ability, their ability to, ability to lower, to lower blood, lower blood cholesterol,, blood cholesterol, therefore, cholesterol, therefore the, therefore the risk, the risk of, risk of heart, of heart disease., heart disease. Caution:, disease. Caution: Children, Caution: Children under, Children under 6, under 6 years, 6 years of, years of age,, of age, people, age, people with, people with intestinal, with intestinal obstruction,, intestinal obstruction, narrowing, obstruction, narrowing of, narrowing of the, of the esophagus,, the esophagus, thyroid, esophagus, thyroid disorders, thyroid disorders should, disorders should not, should not consume, not consume flax, consume flax seed.