An ancient recipe for preventing cancer, treating arthritis, reducing cholesterol and decreasing blood sugar levels

An ancient recipe for preventing cancer, treating arthritis, reducing cholesterol and decreasing blood sugar levels

Ginger is a plant with unsuspected benefits. Mainly used in cooking to raise dishes thanks to its exceptional taste, this food is also excellent for health. Discover this ginger-based recipe, easy to prepare, to relieve many ailments.

Used since the beginning of time in traditional medicine, the virtues of ginger are no longer to be proved. Although distinct taste is not unanimous, this food remains highly prized to treat several health problems. Ginger is particularly effective for:

Improve digestion

Numerous studies have highlighted the effect of ginger on digestion. Indeed, according to different research, this food could stimulate the activity of digestive enzymes, which would have the effect of facilitating digestion.
Ginger is also excellent for relieving bloating and has anti-emetic effects, that is, it helps fight nausea and vomiting, In particular in the case of motion sickness or in persons who have undergone surgery.

Alleviating pain

Powerful anti-inflammatory, ginger is very effective in alleviating various pain, inhibiting the production of hormones responsible for the inflammatory mechanism.It is particularly popular for its ability to alleviate the pain associated with arthritis.

Preventing cancer

Ginger contains an array of antioxidant compounds that fight free radicals, which can damage the body's cells and cause many diseases, including cancer.
This food therefore has anticancer virtues, which it essentially owes to gingerol, its main active ingredient.

Reduce Blood Glucose and Blood Cholesterol

According to a study of people with diabetes, administered 3 g of ginger powder for 8 weeks, this food can increase insulin resistance and lower blood sugar levels.

Ginger also has an anti-cholesterol power. Thanks to the antioxidants it contains, it reduces the level of cholesterol in the blood.

Ginger can be consumed in various ways, including powder, infusion or syrup mixed with other ingredients. But no matter how you take it, its effectiveness is irrefutable.

There are several recipes to prepare ginger and enjoy its benefits.Here is a particularly effective drink to relieve arthritis, lower cholesterol and blood sugar levels as well as prevent cancer.

ingredients:

• 200 g peeled and finely chopped ginger
• A few slices of lemon
• 450 ml of filtered water
• A few drops of lime juice
• 115 ml of sparkling water
• Honey or stevia to sweeten

Instructions :

• Boil the water, then add the ginger.
• Reduce heat and simmer for 5 minutes.
• Remove from heat and allow to cool for 20 minutes.
• Add lime juice, soda water, honey or stevia as well as lemon slices.

Drink once a day for 10 days.

Consuming this drink will allow you to enjoy the combined benefits of lemon and ginger.

The Benefits of Lemon:

Lemon is a healthy ally. Thanks to its richness in vitamins and minerals, this citrus helps to relieve several daily ailments. Its high content of vitamin C helps strengthen the immune system, which helps fight and avoid several diseases such as colds and flu.The lemon also contains many antioxidants that fight against the effects of free radicals, helps prevent cancer and slow the proliferation of cancer cells.Finally, this food is also able to reduce high cholesterol.

Other benefits of this drink:

In addition to the many benefits mentioned above, this drink can also be used to lose weight. Indeed, the two main ingredients of this recipe have undeniable slimming virtues:

• ThelemonIs rich in pectins that provide a lasting feeling of satiety. It also helps boost metabolism, which promotes fat burning.
• ThegingerActivates the thermogenesis process, that is to say, it increases the temperature of the body, pushing the body to draw from its reserves of fat to restore its normal temperature.

Warnings: Ginger is not recommended for pregnant or breastfeeding women, for those who are mentally retarded or for those who suffer from blood diseases.

Tags :

An, ancient, recipe, for, preventing, cancer, treating, arthritis, reducing, cholesterol, and, decreasing, blood, sugar, levels, Ginger, is, a, plant, with, unsuspected, benefits., Mainly, used, in, cooking, to, raise, dishes, thanks, to, its, exceptional, taste,, this, food, is, also, excellent, for, health., Discover, this, ginger-based, recipe,, easy, to, prepare,, to, relieve, many, ailments., Used, since, the, beginning, of, time, in, traditional, medicine,, the, virtues, of, ginger, are, no, longer, to, be, proved., Although, distinct, taste, is, not, unanimous,, this, food, remains, highly, prized, to, treat, several, health, problems., Ginger, is, especially, effective, for:, Improve, digestion, Numerous, studies, have, highlighted, the, effect, of, ginger, on, digestion., Indeed,, according, to, different, research,, this, food, could, stimulate, the, activity, of, digestive, enzymes,, which, would, have, the, effect, of, facilitating, digestion.    Ginger, is, also, excellent, for, relieving, bloating, and, has, anti-emetic, effects,, that, is,, it, helps, fight, nausea, and, vomiting,, especially, in, cases, of, motion, sickness, or, in, people, who, have, undergone, surgery., Alleviating, pain, Powerful, anti-inflammatory,, ginger, is, very, effective, in, alleviating, various, pain,, inhibiting, the, production, of, hormones, responsible, for, the, inflammatory, mechanism., It, is, particularly, popular, for, its, ability, to, alleviate, the, pain, associated, with, arthritis., Preventing, cancer, Ginger, contains, a, variety, of, antioxidant, compounds, that, fight, free, radicals,, which, can, damage, the, body's, cells, and, cause, many, diseases,, including, cancer.    This, food, therefore, has, anticancer, virtues,, which, it, essentially, owes, to, gingerol,, its, main, active, ingredient., Reducing, Blood, Glucose, and, Blood, Cholesterol, According, to, a, study, of, people, with, diabetes, who, were, administered, 3, G, ginger, powder, for, 8, weeks,, this, food, can, increase, insulin, resistance, and, lower, blood, sugar., Ginger, also, has, an, anti-cholesterol, power., Thanks, to, the, antioxidants, it, contains,, it, reduces, the, level, of, cholesterol, in, the, blood., Ginger, can, be, consumed, in, various, ways,, including, powder,, infusion, or, syrup, mixed, with, other, ingredients., But, no, matter, how, you, take, it,, its, effectiveness, is, irrefutable., There, are, several, recipes, to, prepare, ginger, and, enjoy, its, benefits., Here's, a, particularly, effective, beverage, to, relieve, arthritis,, &, nbsp;, Lower, cholesterol, and, blood, sugar, levels, as, well, as, prevent, cancer., Ingredients:, 200, g, peeled, and, finely, chopped, ginger, A, few, slices, of, yellow, lemon, 450, ml, of, filtered, water, A, few, drops, of, lime, juice, 115, ml, of, sparkling, water, Honey, or, stevia, to, sweeten, Instructions, &, nbsp;, Water,, then, add, the, ginger., Reduce, heat, and, simmer, for, 5, minutes., Remove, from, heat, and, allow, to, cool, for, 20, minutes., Add, lime, juice,, soda, water,, honey, or, stevia, as, well, as, lemon, slices., Drink, once, a, day, for, 10, days., Consuming, this, drink, will, allow, you, to, enjoy, the, combined, benefits, of, lemon, and, ginger., The, Benefits, of, Lemon, Lemon, is, a, healthy, ally, of, size., Thanks, to, its, richness, in, vitamins, and, minerals,, this, citrus, helps, to, relieve, several, daily, ailments., Its, high, content, of, vitamin, C, helps, strengthen, the, immune, system,, which, helps, fight, and, avoid, several, diseases, such, as, colds, and, flu., Lemon, also, contains, many, antioxidants, that, fight, against, the, effects, of, free, radicals,, helps, to, prevent, Cancer, and, slow, the, proliferation, of, cancer, cells., Finally,, this, food, is, also, able, to, reduce, high, cholesterol., Other, benefits, of, this, drink:, Besides, the, many, benefits, mentioned, above,, this, drink, can, also, be, used, to, lose, weight., Indeed,, the, two, main, ingredients, of, this, recipe, have, undeniable, slimming, virtues:, Lemon, is, rich, in, pectins, that, provide, a, feeling, of, long, lasting, satiety., It, also, helps, boost, metabolism,, which, promotes, fat, burning., Ginger, activates, the, thermogenesis, process,, that, is,, it, increases, the, temperature, of, the, body,, pushing, the, body, to, tap, into, its, fat, reserves, to, restore, its, normal, temperature., Warnings, &, nbsp;, Ginger, is, not, recommended, for, pregnant, or, lactating, women,, stunted, people, and, people, who, suffer, from, blood, diseases., An ancient, ancient recipe, recipe for, for preventing, preventing cancer, cancer treating, treating arthritis, arthritis reducing, reducing cholesterol, cholesterol and, and decreasing, decreasing blood, blood sugar, sugar levels, levels Ginger, Ginger is, is a, a plant, plant with, with unsuspected, unsuspected benefits., benefits. Mainly, Mainly used, used in, in cooking, cooking to, to raise, raise dishes, dishes thanks, thanks to, to its, its exceptional, exceptional taste,, taste, this, this food, food is, is also, also excellent, excellent for, for health., health. Discover, Discover this, this ginger-based, ginger-based recipe,, recipe, easy, easy to, to prepare,, prepare, to, to relieve, relieve many, many ailments., ailments. Used, Used since, since the, the beginning, beginning of, of time, time in, in traditional, traditional medicine,, medicine, the, the virtues, virtues of, of ginger, ginger are, are no, no longer, longer to, to be, be proved., proved. Although, Although distinct, distinct taste, taste is, is not, not unanimous,, unanimous, this, this food, food remains, remains highly, highly prized, prized to, to treat, treat several, several health, health problems., problems. Ginger, Ginger is, is especially, especially effective, effective for:, for: Improve, Improve digestion, digestion Numerous, Numerous studies, studies have, have highlighted, highlighted the, the effect, effect of, of ginger, ginger on, on digestion., digestion. Indeed,, Indeed, according, according to, to different, different research,, research, this, this food, food could, could stimulate, stimulate the, the activity, activity of, of digestive, digestive enzymes,, enzymes, which, which would, would have, have the, the effect, effect of, of facilitating, facilitating digestion.    Ginger, digestion.    Ginger is, is also, also excellent, excellent for, for relieving, relieving bloating, bloating and, and has, has anti-emetic, anti-emetic effects,, effects, that, that is,, is, it, it helps, helps fight, fight nausea, nausea and, and vomiting,, vomiting, especially, especially in, in cases, cases of, of motion, motion sickness, sickness or, or in, in people, people who, who have, have undergone, undergone surgery., surgery. Alleviating, Alleviating pain, pain Powerful, Powerful anti-inflammatory,, anti-inflammatory, ginger, ginger is, is very, very effective, effective in, in alleviating, alleviating various, various pain,, pain, inhibiting, inhibiting the, the production, production of, of hormones, hormones responsible, responsible for, for the, the inflammatory, inflammatory mechanism., mechanism. It, It is, is particularly, particularly popular, popular for, for its, its ability, ability to, to alleviate, alleviate the, the pain, pain associated, associated with, with arthritis., arthritis. Preventing, Preventing cancer, cancer Ginger, Ginger contains, contains a, a variety, variety of, of antioxidant, antioxidant compounds, compounds that, that fight, fight free, free radicals,, radicals, which, which can, can damage, damage the, the body's, body's cells, cells and, and cause, cause many, many diseases,, diseases, including, including cancer.    This, cancer.    This food, food therefore, therefore has, has anticancer, anticancer virtues,, virtues, which, which it, it essentially, essentially owes, owes to, to gingerol,, gingerol, its, its main, main active, active ingredient., ingredient. Reducing, Reducing Blood, Blood Glucose, Glucose and, and Blood, Blood Cholesterol, Cholesterol According, According to, to a, a study, study of, of people, people with, with diabetes, diabetes who, who were, were administered, administered 3, 3 G, G ginger, ginger powder, powder for, for 8, 8 weeks,, weeks, this, this food, food can, can increase, increase insulin, insulin resistance, resistance and, and lower, lower blood, blood sugar., sugar. Ginger, Ginger also, also has, has an, an anti-cholesterol, anti-cholesterol power., power. Thanks, Thanks to, to the, the antioxidants, antioxidants it, it contains,, contains, it, it reduces, reduces the, the level, level of, of cholesterol, cholesterol in, in the, the blood., blood. Ginger, Ginger can, can be, be consumed, consumed in, in various, various ways,, ways, including, including powder,, powder, infusion, infusion or, or syrup, syrup mixed, mixed with, with other, other ingredients., ingredients. But, But no, no matter, matter how, how you, you take, take it,, it, its, its effectiveness, effectiveness is, is irrefutable., irrefutable. There, There are, are several, several recipes, recipes to, to prepare, prepare ginger, ginger and, and enjoy, enjoy its, its benefits., benefits. Here's, Here's a, a particularly, particularly effective, effective beverage, beverage to, to relieve, relieve arthritis,, arthritis, &, & nbsp;, nbsp; Lower, Lower cholesterol, cholesterol and, and blood, blood sugar, sugar levels, levels as, as well, well as, as prevent, prevent cancer., cancer. Ingredients:, Ingredients: 200, 200 g, g peeled, peeled and, and finely, finely chopped, chopped ginger, ginger A, A few, few slices, slices of, of yellow, yellow lemon, lemon 450, 450 ml, ml of, of filtered, filtered water, water A, A few, few drops, drops of, of lime, lime juice, juice 115, 115 ml, ml of, of sparkling, sparkling water, water Honey, Honey or, or stevia, stevia to, to sweeten, sweeten Instructions, Instructions &, & nbsp;, nbsp; Water,, Water, then, then add, add the, the ginger., ginger. Reduce, Reduce heat, heat and, and simmer, simmer for, for 5, 5 minutes., minutes. Remove, Remove from, from heat, heat and, and allow, allow to, to cool, cool for, for 20, 20 minutes., minutes. Add, Add lime, lime juice,, juice, soda, soda water,, water, honey, honey or, or stevia, stevia as, as well, well as, as lemon, lemon slices., slices. Drink, Drink once, once a, a day, day for, for 10, 10 days., days. Consuming, Consuming this, this drink, drink will, will allow, allow you, you to, to enjoy, enjoy the, the combined, combined benefits, benefits of, of lemon, lemon and, and ginger., ginger. The, The Benefits, Benefits of, of Lemon, Lemon Lemon, Lemon is, is a, a healthy, healthy ally, ally of, of size., size. Thanks, Thanks to, to its, its richness, richness in, in vitamins, vitamins and, and minerals,, minerals, this, this citrus, citrus helps, helps to, to relieve, relieve several, several daily, daily ailments., ailments. Its, Its high, high content, content of, of vitamin, vitamin C, C helps, helps strengthen, strengthen the, the immune, immune system,, system, which, which helps, helps fight, fight and, and avoid, avoid several, several diseases, diseases such, such as, as colds, colds and, and flu., flu. Lemon, Lemon also, also contains, contains many, many antioxidants, antioxidants that, that fight, fight against, against the, the effects, effects of, of free, free radicals,, radicals, helps, helps to, to prevent, prevent Cancer, Cancer and, and slow, slow the, the proliferation, proliferation of, of cancer, cancer cells., cells. Finally,, Finally, this, this food, food is, is also, also able, able to, to reduce, reduce high, high cholesterol., cholesterol. Other, Other benefits, benefits of, of this, this drink:, drink: Besides, Besides the, the many, many benefits, benefits mentioned, mentioned above,, above, this, this drink, drink can, can also, also be, be used, used to, to lose, lose weight., weight. Indeed,, Indeed, the, the two, two main, main ingredients, ingredients of, of this, this recipe, recipe have, have undeniable, undeniable slimming, slimming virtues:, virtues: Lemon, Lemon is, is rich, rich in, in pectins, pectins that, that provide, provide a, a feeling, feeling of, of long, long lasting, lasting satiety., satiety. It, It also, also helps, helps boost, boost metabolism,, metabolism, which, which promotes, promotes fat, fat burning., burning. Ginger, Ginger activates, activates the, the thermogenesis, thermogenesis process,, process, that, that is,, is, it, it increases, increases the, the temperature, temperature of, of the, the body,, body, pushing, pushing the, the body, body to, to tap, tap into, into its, its fat, fat reserves, reserves to, to restore, restore its, its normal, normal temperature., temperature. Warnings, Warnings &, & nbsp;, nbsp; Ginger, Ginger is, is not, not recommended, recommended for, for pregnant, pregnant or, or lactating, lactating women,, women, stunted, stunted people, people and, and people, people who, who suffer, suffer from, from blood, blood diseases., An ancient recipe, ancient recipe for, recipe for preventing, for preventing cancer, preventing cancer treating, cancer treating arthritis, treating arthritis reducing, arthritis reducing cholesterol, reducing cholesterol and, cholesterol and decreasing, and decreasing blood, decreasing blood sugar, blood sugar levels, sugar levels Ginger, levels Ginger is, Ginger is a, is a plant, a plant with, plant with unsuspected, with unsuspected benefits., unsuspected benefits. Mainly, benefits. Mainly used, Mainly used in, used in cooking, in cooking to, cooking to raise, to raise dishes, raise dishes thanks, dishes thanks to, thanks to its, to its exceptional, its exceptional taste,, exceptional taste, this, taste, this food, this food is, food is also, is also excellent, also excellent for, excellent for health., for health. Discover, health. Discover this, Discover this ginger-based, this ginger-based recipe,, ginger-based recipe, easy, recipe, easy to, easy to prepare,, to prepare, to, prepare, to relieve, to relieve many, relieve many ailments., many ailments. Used, ailments. Used since, Used since the, since the beginning, the beginning of, beginning of time, of time in, time in traditional, in traditional medicine,, traditional medicine, the, medicine, the virtues, the virtues of, virtues of ginger, of ginger are, ginger are no, are no longer, no longer to, longer to be, to be proved., be proved. Although, proved. Although distinct, Although distinct taste, distinct taste is, taste is not, is not unanimous,, not unanimous, this, unanimous, this food, this food remains, food remains highly, remains highly prized, highly prized to, prized to treat, to treat several, treat several health, several health problems., health problems. Ginger, problems. Ginger is, Ginger is especially, is especially effective, especially effective for:, effective for: Improve, for: Improve digestion, Improve digestion Numerous, digestion Numerous studies, Numerous studies have, studies have highlighted, have highlighted the, highlighted the effect, the effect of, effect of ginger, of ginger on, ginger on digestion., on digestion. Indeed,, digestion. Indeed, according, Indeed, according to, according to different, to different research,, different research, this, research, this food, this food could, food could stimulate, could stimulate the, stimulate the activity, the activity of, activity of digestive, of digestive enzymes,, digestive enzymes, which, enzymes, which would, which would have, would have the, have the effect, the effect of, effect of facilitating, of facilitating digestion.    Ginger, facilitating digestion.    Ginger is, digestion.    Ginger is also, is also excellent, also excellent for, excellent for relieving, for relieving bloating, relieving bloating and, bloating and has, and has anti-emetic, has anti-emetic effects,, anti-emetic effects, that, effects, that is,, that is, it, is, it helps, it helps fight, helps fight nausea, fight nausea and, nausea and vomiting,, and vomiting, especially, vomiting, especially in, especially in cases, in cases of, cases of motion, of motion sickness, motion sickness or, sickness or in, or in people, in people who, people who have, who have undergone, have undergone surgery., undergone surgery. Alleviating, surgery. Alleviating pain, Alleviating pain Powerful, pain Powerful anti-inflammatory,, Powerful anti-inflammatory, ginger, anti-inflammatory, ginger is, ginger is very, is very effective, very effective in, effective in alleviating, in alleviating various, alleviating various pain,, various pain, inhibiting, pain, inhibiting the, inhibiting the production, the production of, production of hormones, of hormones responsible, hormones responsible for, responsible for the, for the inflammatory, the inflammatory mechanism., inflammatory mechanism. It, mechanism. It is, It is particularly, is particularly popular, particularly popular for, popular for its, for its ability, its ability to, ability to alleviate, to alleviate the, alleviate the pain, the pain associated, pain associated with, associated with arthritis., with arthritis. Preventing, arthritis. Preventing cancer, Preventing cancer Ginger, cancer Ginger contains, Ginger contains a, contains a variety, a variety of, variety of antioxidant, of antioxidant compounds, antioxidant compounds that, compounds that fight, that fight free, fight free radicals,, free radicals, which, radicals, which can, which can damage, can damage the, damage the body's, the body's cells, body's cells and, cells and cause, and cause many, cause many diseases,, many diseases, including, diseases, including cancer.    This, including cancer.    This food, cancer.    This food therefore, food therefore has, therefore has anticancer, has anticancer virtues,, anticancer virtues, which, virtues, which it, which it essentially, it essentially owes, essentially owes to, owes to gingerol,, to gingerol, its, gingerol, its main, its main active, main active ingredient., active ingredient. Reducing, ingredient. Reducing Blood, Reducing Blood Glucose, Blood Glucose and, Glucose and Blood, and Blood Cholesterol, Blood Cholesterol According, Cholesterol According to, According to a, to a study, a study of, study of people, of people with, people with diabetes, with diabetes who, diabetes who were, who were administered, were administered 3, administered 3 G, 3 G ginger, G ginger powder, ginger powder for, powder for 8, for 8 weeks,, 8 weeks, this, weeks, this food, this food can, food can increase, can increase insulin, increase insulin resistance, insulin resistance and, resistance and lower, and lower blood, lower blood sugar., blood sugar. Ginger, sugar. Ginger also, Ginger also has, also has an, has an anti-cholesterol, an anti-cholesterol power., anti-cholesterol power. Thanks, power. Thanks to, Thanks to the, to the antioxidants, the antioxidants it, antioxidants it contains,, it contains, it, contains, it reduces, it reduces the, reduces the level, the level of, level of cholesterol, of cholesterol in, cholesterol in the, in the blood., the blood. Ginger, blood. Ginger can, Ginger can be, can be consumed, be consumed in, consumed in various, in various ways,, various ways, including, ways, including powder,, including powder, infusion, powder, infusion or, infusion or syrup, or syrup mixed, syrup mixed with, mixed with other, with other ingredients., other ingredients. But, ingredients. But no, But no matter, no matter how, matter how you, how you take, you take it,, take it, its, it, its effectiveness, its effectiveness is, effectiveness is irrefutable., is irrefutable. There, irrefutable. There are, There are several, are several recipes, several recipes to, recipes to prepare, to prepare ginger, prepare ginger and, ginger and enjoy, and enjoy its, enjoy its benefits., its benefits. Here's, benefits. Here's a, Here's a particularly, a particularly effective, particularly effective beverage, effective beverage to, beverage to relieve, to relieve arthritis,, relieve arthritis, &, arthritis, & nbsp;, & nbsp; Lower, nbsp; Lower cholesterol, Lower cholesterol and, cholesterol and blood, and blood sugar, blood sugar levels, sugar levels as, levels as well, as well as, well as prevent, as prevent cancer., prevent cancer. Ingredients:, cancer. Ingredients: 200, Ingredients: 200 g, 200 g peeled, g peeled and, peeled and finely, and finely chopped, finely chopped ginger, chopped ginger A, ginger A few, A few slices, few slices of, slices of yellow, of yellow lemon, yellow lemon 450, lemon 450 ml, 450 ml of, ml of filtered, of filtered water, filtered water A, water A few, A few drops, few drops of, drops of lime, of lime juice, lime juice 115, juice 115 ml, 115 ml of, ml of sparkling, of sparkling water, sparkling water Honey, water Honey or, Honey or stevia, or stevia to, stevia to sweeten, to sweeten Instructions, sweeten Instructions &, Instructions & nbsp;, & nbsp; Water,, nbsp; Water, then, Water, then add, then add the, add the ginger., the ginger. Reduce, ginger. Reduce heat, Reduce heat and, heat and simmer, and simmer for, simmer for 5, for 5 minutes., 5 minutes. Remove, minutes. Remove from, Remove from heat, from heat and, heat and allow, and allow to, allow to cool, to cool for, cool for 20, for 20 minutes., 20 minutes. Add, minutes. Add lime, Add lime juice,, lime juice, soda, juice, soda water,, soda water, honey, water, honey or, honey or stevia, or stevia as, stevia as well, as well as, well as lemon, as lemon slices., lemon slices. Drink, slices. Drink once, Drink once a, once a day, a day for, day for 10, for 10 days., 10 days. Consuming, days. Consuming this, Consuming this drink, this drink will, drink will allow, will allow you, allow you to, you to enjoy, to enjoy the, enjoy the combined, the combined benefits, combined benefits of, benefits of lemon, of lemon and, lemon and ginger., and ginger. The, ginger. The Benefits, The Benefits of, Benefits of Lemon, of Lemon Lemon, Lemon Lemon is, Lemon is a, is a healthy, a healthy ally, healthy ally of, ally of size., of size. Thanks, size. Thanks to, Thanks to its, to its richness, its richness in, richness in vitamins, in vitamins and, vitamins and minerals,, and minerals, this, minerals, this citrus, this citrus helps, citrus helps to, helps to relieve, to relieve several, relieve several daily, several daily ailments., daily ailments. Its, ailments. Its high, Its high content, high content of, content of vitamin, of vitamin C, vitamin C helps, C helps strengthen, helps strengthen the, strengthen the immune, the immune system,, immune system, which, system, which helps, which helps fight, helps fight and, fight and avoid, and avoid several, avoid several diseases, several diseases such, diseases such as, such as colds, as colds and, colds and flu., and flu. Lemon, flu. Lemon also, Lemon also contains, also contains many, contains many antioxidants, many antioxidants that, antioxidants that fight, that fight against, fight against the, against the effects, the effects of, effects of free, of free radicals,, free radicals, helps, radicals, helps to, helps to prevent, to prevent Cancer, prevent Cancer and, Cancer and slow, and slow the, slow the proliferation, the proliferation of, proliferation of cancer, of cancer cells., cancer cells. Finally,, cells. Finally, this, Finally, this food, this food is, food is also, is also able, also able to, able to reduce, to reduce high, reduce high cholesterol., high cholesterol. Other, cholesterol. Other benefits, Other benefits of, benefits of this, of this drink:, this drink: Besides, drink: Besides the, Besides the many, the many benefits, many benefits mentioned, benefits mentioned above,, mentioned above, this, above, this drink, this drink can, drink can also, can also be, also be used, be used to, used to lose, to lose weight., lose weight. Indeed,, weight. Indeed, the, Indeed, the two, the two main, two main ingredients, main ingredients of, ingredients of this, of this recipe, this recipe have, recipe have undeniable, have undeniable slimming, undeniable slimming virtues:, slimming virtues: Lemon, virtues: Lemon is, Lemon is rich, is rich in, rich in pectins, in pectins that, pectins that provide, that provide a, provide a feeling, a feeling of, feeling of long, of long lasting, long lasting satiety., lasting satiety. It, satiety. It also, It also helps, also helps boost, helps boost metabolism,, boost metabolism, which, metabolism, which promotes, which promotes fat, promotes fat burning., fat burning. Ginger, burning. Ginger activates, Ginger activates the, activates the thermogenesis, the thermogenesis process,, thermogenesis process, that, process, that is,, that is, it, is, it increases, it increases the, increases the temperature, the temperature of, temperature of the, of the body,, the body, pushing, body, pushing the, pushing the body, the body to, body to tap, to tap into, tap into its, into its fat, its fat reserves, fat reserves to, reserves to restore, to restore its, restore its normal, its normal temperature., normal temperature. Warnings, temperature. Warnings &, Warnings & nbsp;, & nbsp; Ginger, nbsp; Ginger is, Ginger is not, is not recommended, not recommended for, recommended for pregnant, for pregnant or, pregnant or lactating, or lactating women,, lactating women, stunted, women, stunted people, stunted people and, people and people, and people who, people who suffer, who suffer from, suffer from blood, from blood diseases.