Cancer cells hate these 6 foods. Now is the time to start consuming them!

Cancer cells hate these 6 foods. Now is the time to start consuming them!

If certain foods are known to be bad for health, others have very beneficial effects on our bodies. By providing the nutrients it needs, they ensure its proper functioning and can even help prevent various diseases, such as cancer. Discover in this article the preferred foods to prevent cancer and inhibit the proliferation of cancer cells.

The 6 anti-cancer foods:

1 - Carrots:

According to a study of 120,000 women, consuming between 2 and 4 carrots per week reduces the risk ofCancerOf the lung, while 5 or more servings per week, reduce the risk by 60%.
The anti-cancer effects of the carrot mainly rely on the carotenoids it contains, including beta-carotene. The latter has a powerful antioxidant property, and neutralizes free radicals, preventing cancer.

2 - Dry Beans:

Dry beans in all their varieties are part of the legume family. Several studies have pointed out that regular consumption of legumes was associated with lower risks of colorectal cancer.
Antioxidants in dry beans include anthocyanins (especially red and black kidney beans) and saponin, which are responsible for this preventive action of cancer. According to in vitro studies carried out on animals, saponins prevent different types of cancer.

3 - Cruciferous vegetables:

Different epidemiological studies have shown that regular consumption of cruciferous vegetables such ascabbage, Broccoli, Brussels sprouts ... can help prevent certain cancers such as lung, kidney (in women) and ovarian cancer.
Cabbage especially, has potent anti-cancer virtues.Consuming at least one serving per week, it reduces the risk of different types of cancer, including the pancreas and lungs, but also limits the proliferation of certain cancer cells.Effects that it mainly owes to the antioxidants it contains:

• Phenolic compounds reduce the growth of cancer cells, according to in vitro studies
• Flavonoids (cyanidin in red cabbage) reduce the formation of tumors and decrease the development of cancer cells

4 - Garlic:

According to a study conducted by researchers at the Jiangsu Provincial Center in China, regular consumption of raw garlic can reduce the risk of lung cancer.
Scientists studied the eating habits and lifestyle of more than 1,400 people with lung cancer and 4,500 healthy people.They concluded that patients who consume raw garlic at least twice a week are less likely to develop lung cancer even if they are smokers.
Another study conducted by the University of South Australia also showed that garlic reduces the risk of tumors of the intestine by 30%. An effect due to allicin, its active ingredient.Garlic removes carcinogenic molecules from the liver and colon, which can cause cancer by acting on a few enzymes.It also helps prevent cancer of the stomach and cervix, because it allows the liver to disintegrate these molecules and get rid of them.

5 - Grapes:

The grapes are very rich in flavonoids, substances with antioxidant powers and which prevent the appearance of certain cancers, preventing the activity of an enzyme essential to the survival of cancer cells. The anti-cancer effect of the grape also reverts to the resveratrol, present in grape skin.
Moreover, grape juice has also proved its effectiveness to protect against cancer.According to a study in rats, the administration of grape juice has reduced the proliferation of cancer cells in the mammary gland and reduced the weight of the tumors.
Red grape juice, in particular, protects against cancers of the colon and white blood cells, according to in vitro studies.

6 - Vitamin D:

Various scientific studies have shown thatvitaminD would be able to reduce the risks of certain cancers, especially colorectal and breast cancer.

According to a study conducted by Inserm, women who have high levels of vitamin D in the blood have a 25% lower risk of developing breast cancer.

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Cancer, cells, hate, these, 6, foods, Now, is, the, time, to, start, consuming, them, If, certain, foods, are, known, to, be, bad, for, health,, others, have, very, beneficial, effects, on, our, bodies., By, providing, the, nutrients, it, needs,, they, ensure, its, proper, functioning, and, can, even, help, prevent, various, diseases,, such, as, cancer., Discover, in, this, article, the, preferred, foods, to, prevent, cancer, and, inhibit, the, proliferation, of, cancer, cells., The, 6, &, nbsp;, Anti-cancer, food, &, nbsp, ;:, 1, -, Carrots, &, nbsp;:, &, nbsp;, According, to, a, study, conducted, on, 120,000, women,, consuming, between, 2, and, 4, carrots, per, week, reduces, the, risk, of, lung, cancer, by, 40%,, while, 5, or, more, servings, per, week, reduce, the, risk, by, 60%.    The, carcinogenic, anti-carcinogenic, effects, revert, mainly, to, carotenoids,, which, include, beta-carotene., The, latter, has, a, powerful, antioxidant, property,, and, neutralizes, free, radicals,, preventing, cancer., 2, -, Dried, Beans:, Dry, beans, in, all, their, varieties, are, part, of, the, legume, family., Several, studies, have, pointed, out, that, regular, consumption, of, legumes, was, associated, with, lower, risks, of, colorectal, cancer.    The, antioxidants, that, contain, dry, beans, include, anthocyanins, (especially, red, and, black, beans), and, saponin,, are, responsible, for, this, preventive, action, of, cancer., According, to, in, vitro, studies, carried, out, on, animals,, saponins, prevent, different, types, of, cancer., 3, -, Cruciferous, vegetables:, Different, epidemiological, studies, have, shown, that, regular, consumption, of, cruciferous, vegetables, such, as, cabbage,, broccoli,, Brussels, sprouts, ..., can, help, prevent, certain, cancers, such, as, lung, cancer,, kidney, cancer, (in, women, ), And, ovaries.    Cabbage, more, particularly,, possesses, powerful, virtues, Anti-cancer., Consumed, at, a, rate, of, at, least, one, serving, per, week,, it, reduces, the, risk, of, various, types, of, cancer,, notably, the, pancreas, and, lungs,, but, also, limits, the, proliferation, of, certain, cancer, cells., Effects, mainly, due, to, the, antioxidants, it, contains, &, nbsp, ;:, Phenolic, compounds, reduce, cancer, cell, growth,, according, to, in, vitro, studies, Flavonoids, (cyanidin, in, red, cabbage), reduce, the, formation, of, tumors, and, decrease, the, development, of, According, to, a, study, conducted, by, researchers, at, the, Jiangsu, Provincial, Center, in, China,, regular, consumption, of, raw, garlic, can, reduce, the, risk, of, lung, cancer.    Scientists, studied, the, eating, habits, and, lifestyle, of, more, than, 1,400, people, with, lung, cancer, and, 4,500, healthy, people., They, concluded, that, patients, who, consume, raw, garlic, at, least, twice, a, week, are, less, likely, to, develop, lung, cancer, even, if, they, are, smokers.    Another, study, conducted, by, the, University, of, South, Australia, also, demonstrated, that, garlic, reduces, the, risk, of, gastrointestinal, tumors, by, 30%., An, effect, due, to, allicin,, its, active, ingredient., Garlic, removes, carcinogenic, molecules, from, the, liver, and, colon,, which, can, cause, cancer, by, acting, on, a, few, enzymes., It, also, helps, prevent, cancer, of, the, stomach, and, cervix, uterus,, because, it, allows, the, liver, to, disintegrate, these, molecules, and, get, rid, of, them., 5, -, Grapes:, The, grapes, are, very, rich, in, flavonoids,, substances, with, antioxidant, powers, and, which, prevent, the, appearance, of, certain, cancers,, preventing, the, activity, An, enzyme, essential, to, the, survival, of, cancer, cells., The, anti, cancer, effect, of, the, grape, also, comes, back, to, the, resveratrol,, present, in, grape, skin., &, Nbsp;    Moreover,, grape, juice, has, also, proved, its, effectiveness, to, protect, against, cancer., According, to, a, study, in, rats,, the, administration, of, grape, juice, reduced, the, proliferation, of, cancer, cells, in, the, mammary, gland, and, reduced, the, weight, of, the, tumors.    Red, grape, juice,, in, particular,, protects, against, cancers, of, the, colon, and, white, blood, cells,, according, to, in, vitro, studies., &, Nbsp;, 6, -, Vitamin, D:, Different, scientific, studies, have, demonstrated, that, vitamin, D, would, be, able, to, reduce, the, risks, of, certain, cancers,, in, particular, colorectal, and, breast, cancer., After, a, study, conducted, by, Inserm,, women, who, have, high, levels, of, vitamin, D, in, the, blood, have, a, 25%, lower, risk, of, developing, breast, cancer., Cancer cells, cells hate, hate these, these 6, 6 foods, foods Now, Now is, is the, the time, time to, to start, start consuming, consuming them, them If, If certain, certain foods, foods are, are known, known to, to be, be bad, bad for, for health,, health, others, others have, have very, very beneficial, beneficial effects, effects on, on our, our bodies., bodies. By, By providing, providing the, the nutrients, nutrients it, it needs,, needs, they, they ensure, ensure its, its proper, proper functioning, functioning and, and can, can even, even help, help prevent, prevent various, various diseases,, diseases, such, such as, as cancer., cancer. Discover, Discover in, in this, this article, article the, the preferred, preferred foods, foods to, to prevent, prevent cancer, cancer and, and inhibit, inhibit the, the proliferation, proliferation of, of cancer, cancer cells., cells. The, The 6, 6 &, & nbsp;, nbsp; Anti-cancer, Anti-cancer food, food &, & nbsp, nbsp ;:, ;: 1, 1 -, - Carrots, Carrots &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; According, According to, to a, a study, study conducted, conducted on, on 120,000, 120,000 women,, women, consuming, consuming between, between 2, 2 and, and 4, 4 carrots, carrots per, per week, week reduces, reduces the, the risk, risk of, of lung, lung cancer, cancer by, by 40%,, 40%, while, while 5, 5 or, or more, more servings, servings per, per week, week reduce, reduce the, the risk, risk by, by 60%.    The, 60%.    The carcinogenic, carcinogenic anti-carcinogenic, anti-carcinogenic effects, effects revert, revert mainly, mainly to, to carotenoids,, carotenoids, which, which include, include beta-carotene., beta-carotene. The, The latter, latter has, has a, a powerful, powerful antioxidant, antioxidant property,, property, and, and neutralizes, neutralizes free, free radicals,, radicals, preventing, preventing cancer., cancer. 2, 2 -, - Dried, Dried Beans:, Beans: Dry, Dry beans, beans in, in all, all their, their varieties, varieties are, are part, part of, of the, the legume, legume family., family. Several, Several studies, studies have, have pointed, pointed out, out that, that regular, regular consumption, consumption of, of legumes, legumes was, was associated, associated with, with lower, lower risks, risks of, of colorectal, colorectal cancer.    The, cancer.    The antioxidants, antioxidants that, that contain, contain dry, dry beans, beans include, include anthocyanins, anthocyanins (especially, (especially red, red and, and black, black beans), beans) and, and saponin,, saponin, are, are responsible, responsible for, for this, this preventive, preventive action, action of, of cancer., cancer. According, According to, to in, in vitro, vitro studies, studies carried, carried out, out on, on animals,, animals, saponins, saponins prevent, prevent different, different types, types of, of cancer., cancer. 3, 3 -, - Cruciferous, Cruciferous vegetables:, vegetables: Different, Different epidemiological, epidemiological studies, studies have, have shown, shown that, that regular, regular consumption, consumption of, of cruciferous, cruciferous vegetables, vegetables such, such as, as cabbage,, cabbage, broccoli,, broccoli, Brussels, Brussels sprouts, sprouts ..., ... can, can help, help prevent, prevent certain, certain cancers, cancers such, such as, as lung, lung cancer,, cancer, kidney, kidney cancer, cancer (in, (in women, women ), ) And, And ovaries.    Cabbage, ovaries.    Cabbage more, more particularly,, particularly, possesses, possesses powerful, powerful virtues, virtues Anti-cancer., Anti-cancer. Consumed, Consumed at, at a, a rate, rate of, of at, at least, least one, one serving, serving per, per week,, week, it, it reduces, reduces the, the risk, risk of, of various, various types, types of, of cancer,, cancer, notably, notably the, the pancreas, pancreas and, and lungs,, lungs, but, but also, also limits, limits the, the proliferation, proliferation of, of certain, certain cancer, cancer cells., cells. Effects, Effects mainly, mainly due, due to, to the, the antioxidants, antioxidants it, it contains, contains &, & nbsp, nbsp ;:, ;: Phenolic, Phenolic compounds, compounds reduce, reduce cancer, cancer cell, cell growth,, growth, according, according to, to in, in vitro, vitro studies, studies Flavonoids, Flavonoids (cyanidin, (cyanidin in, in red, red cabbage), cabbage) reduce, reduce the, the formation, formation of, of tumors, tumors and, and decrease, decrease the, the development, development of, of According, According to, to a, a study, study conducted, conducted by, by researchers, researchers at, at the, the Jiangsu, Jiangsu Provincial, Provincial Center, Center in, in China,, China, regular, regular consumption, consumption of, of raw, raw garlic, garlic can, can reduce, reduce the, the risk, risk of, of lung, lung cancer.    Scientists, cancer.    Scientists studied, studied the, the eating, eating habits, habits and, and lifestyle, lifestyle of, of more, more than, than 1,400, 1,400 people, people with, with lung, lung cancer, cancer and, and 4,500, 4,500 healthy, healthy people., people. They, They concluded, concluded that, that patients, patients who, who consume, consume raw, raw garlic, garlic at, at least, least twice, twice a, a week, week are, are less, less likely, likely to, to develop, develop lung, lung cancer, cancer even, even if, if they, they are, are smokers.    Another, smokers.    Another study, study conducted, conducted by, by the, the University, University of, of South, South Australia, Australia also, also demonstrated, demonstrated that, that garlic, garlic reduces, reduces the, the risk, risk of, of gastrointestinal, gastrointestinal tumors, tumors by, by 30%., 30%. An, An effect, effect due, due to, to allicin,, allicin, its, its active, active ingredient., ingredient. Garlic, Garlic removes, removes carcinogenic, carcinogenic molecules, molecules from, from the, the liver, liver and, and colon,, colon, which, which can, can cause, cause cancer, cancer by, by acting, acting on, on a, a few, few enzymes., enzymes. It, It also, also helps, helps prevent, prevent cancer, cancer of, of the, the stomach, stomach and, and cervix, cervix uterus,, uterus, because, because it, it allows, allows the, the liver, liver to, to disintegrate, disintegrate these, these molecules, molecules and, and get, get rid, rid of, of them., them. 5, 5 -, - Grapes:, Grapes: The, The grapes, grapes are, are very, very rich, rich in, in flavonoids,, flavonoids, substances, substances with, with antioxidant, antioxidant powers, powers and, and which, which prevent, prevent the, the appearance, appearance of, of certain, certain cancers,, cancers, preventing, preventing the, the activity, activity An, An enzyme, enzyme essential, essential to, to the, the survival, survival of, of cancer, cancer cells., cells. The, The anti, anti cancer, cancer effect, effect of, of the, the grape, grape also, also comes, comes back, back to, to the, the resveratrol,, resveratrol, present, present in, in grape, grape skin., skin. &, & Nbsp;    Moreover,, Nbsp;    Moreover, grape, grape juice, juice has, has also, also proved, proved its, its effectiveness, effectiveness to, to protect, protect against, against cancer., cancer. According, According to, to a, a study, study in, in rats,, rats, the, the administration, administration of, of grape, grape juice, juice reduced, reduced the, the proliferation, proliferation of, of cancer, cancer cells, cells in, in the, the mammary, mammary gland, gland and, and reduced, reduced the, the weight, weight of, of the, the tumors.    Red, tumors.    Red grape, grape juice,, juice, in, in particular,, particular, protects, protects against, against cancers, cancers of, of the, the colon, colon and, and white, white blood, blood cells,, cells, according, according to, to in, in vitro, vitro studies., studies. &, & Nbsp;, Nbsp; 6, 6 -, - Vitamin, Vitamin D:, D: Different, Different scientific, scientific studies, studies have, have demonstrated, demonstrated that, that vitamin, vitamin D, D would, would be, be able, able to, to reduce, reduce the, the risks, risks of, of certain, certain cancers,, cancers, in, in particular, particular colorectal, colorectal and, and breast, breast cancer., cancer. After, After a, a study, study conducted, conducted by, by Inserm,, Inserm, women, women who, who have, have high, high levels, levels of, of vitamin, vitamin D, D in, in the, the blood, blood have, have a, a 25%, 25% lower, lower risk, risk of, of developing, developing breast, breast cancer., Cancer cells hate, cells hate these, hate these 6, these 6 foods, 6 foods Now, foods Now is, Now is the, is the time, the time to, time to start, to start consuming, start consuming them, consuming them If, them If certain, If certain foods, certain foods are, foods are known, are known to, known to be, to be bad, be bad for, bad for health,, for health, others, health, others have, others have very, have very beneficial, very beneficial effects, beneficial effects on, effects on our, on our bodies., our bodies. By, bodies. By providing, By providing the, providing the nutrients, the nutrients it, nutrients it needs,, it needs, they, needs, they ensure, they ensure its, ensure its proper, its proper functioning, proper functioning and, functioning and can, and can even, can even help, even help prevent, help prevent various, prevent various diseases,, various diseases, such, diseases, such as, such as cancer., as cancer. Discover, cancer. Discover in, Discover in this, in this article, this article the, article the preferred, the preferred foods, preferred foods to, foods to prevent, to prevent cancer, prevent cancer and, cancer and inhibit, and inhibit the, inhibit the proliferation, the proliferation of, proliferation of cancer, of cancer cells., cancer cells. The, cells. The 6, The 6 &, 6 & nbsp;, & nbsp; Anti-cancer, nbsp; Anti-cancer food, Anti-cancer food &, food & nbsp, & nbsp ;:, nbsp ;: 1, ;: 1 -, 1 - Carrots, - Carrots &, Carrots & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; According, nbsp; According to, According to a, to a study, a study conducted, study conducted on, conducted on 120,000, on 120,000 women,, 120,000 women, consuming, women, consuming between, consuming between 2, between 2 and, 2 and 4, and 4 carrots, 4 carrots per, carrots per week, per week reduces, week reduces the, reduces the risk, the risk of, risk of lung, of lung cancer, lung cancer by, cancer by 40%,, by 40%, while, 40%, while 5, while 5 or, 5 or more, or more servings, more servings per, servings per week, per week reduce, week reduce the, reduce the risk, the risk by, risk by 60%.    The, by 60%.    The carcinogenic, 60%.    The carcinogenic anti-carcinogenic, carcinogenic anti-carcinogenic effects, anti-carcinogenic effects revert, effects revert mainly, revert mainly to, mainly to carotenoids,, to carotenoids, which, carotenoids, which include, which include beta-carotene., include beta-carotene. The, beta-carotene. The latter, The latter has, latter has a, has a powerful, a powerful antioxidant, powerful antioxidant property,, antioxidant property, and, property, and neutralizes, and neutralizes free, neutralizes free radicals,, free radicals, preventing, radicals, preventing cancer., preventing cancer. 2, cancer. 2 -, 2 - Dried, - Dried Beans:, Dried Beans: Dry, Beans: Dry beans, Dry beans in, beans in all, in all their, all their varieties, their varieties are, varieties are part, are part of, part of the, of the legume, the legume family., legume family. Several, family. Several studies, Several studies have, studies have pointed, have pointed out, pointed out that, out that regular, that regular consumption, regular consumption of, consumption of legumes, of legumes was, legumes was associated, was associated with, associated with lower, with lower risks, lower risks of, risks of colorectal, of colorectal cancer.    The, colorectal cancer.    The antioxidants, cancer.    The antioxidants that, antioxidants that contain, that contain dry, contain dry beans, dry beans include, beans include anthocyanins, include anthocyanins (especially, anthocyanins (especially red, (especially red and, red and black, and black beans), black beans) and, beans) and saponin,, and saponin, are, saponin, are responsible, are responsible for, responsible for this, for this preventive, this preventive action, preventive action of, action of cancer., of cancer. According, cancer. According to, According to in, to in vitro, in vitro studies, vitro studies carried, studies carried out, carried out on, out on animals,, on animals, saponins, animals, saponins prevent, saponins prevent different, prevent different types, different types of, types of cancer., of cancer. 3, cancer. 3 -, 3 - Cruciferous, - Cruciferous vegetables:, Cruciferous vegetables: Different, vegetables: Different epidemiological, Different epidemiological studies, epidemiological studies have, studies have shown, have shown that, shown that regular, that regular consumption, regular consumption of, consumption of cruciferous, of cruciferous vegetables, cruciferous vegetables such, vegetables such as, such as cabbage,, as cabbage, broccoli,, cabbage, broccoli, Brussels, broccoli, Brussels sprouts, Brussels sprouts ..., sprouts ... can, ... can help, can help prevent, help prevent certain, prevent certain cancers, certain cancers such, cancers such as, such as lung, as lung cancer,, lung cancer, kidney, cancer, kidney cancer, kidney cancer (in, cancer (in women, (in women ), women ) And, ) And ovaries.    Cabbage, And ovaries.    Cabbage more, ovaries.    Cabbage more particularly,, more particularly, possesses, particularly, possesses powerful, possesses powerful virtues, powerful virtues Anti-cancer., virtues Anti-cancer. Consumed, Anti-cancer. Consumed at, Consumed at a, at a rate, a rate of, rate of at, of at least, at least one, least one serving, one serving per, serving per week,, per week, it, week, it reduces, it reduces the, reduces the risk, the risk of, risk of various, of various types, various types of, types of cancer,, of cancer, notably, cancer, notably the, notably the pancreas, the pancreas and, pancreas and lungs,, and lungs, but, lungs, but also, but also limits, also limits the, limits the proliferation, the proliferation of, proliferation of certain, of certain cancer, certain cancer cells., cancer cells. Effects, cells. Effects mainly, Effects mainly due, mainly due to, due to the, to the antioxidants, the antioxidants it, antioxidants it contains, it contains &, contains & nbsp, & nbsp ;:, nbsp ;: Phenolic, ;: Phenolic compounds, Phenolic compounds reduce, compounds reduce cancer, reduce cancer cell, cancer cell growth,, cell growth, according, growth, according to, according to in, to in vitro, in vitro studies, vitro studies Flavonoids, studies Flavonoids (cyanidin, Flavonoids (cyanidin in, (cyanidin in red, in red cabbage), red cabbage) reduce, cabbage) reduce the, reduce the formation, the formation of, formation of tumors, of tumors and, tumors and decrease, and decrease the, decrease the development, the development of, development of According, of According to, According to a, to a study, a study conducted, study conducted by, conducted by researchers, by researchers at, researchers at the, at the Jiangsu, the Jiangsu Provincial, Jiangsu Provincial Center, Provincial Center in, Center in China,, in China, regular, China, regular consumption, regular consumption of, consumption of raw, of raw garlic, raw garlic can, garlic can reduce, can reduce the, reduce the risk, the risk of, risk of lung, of lung cancer.    Scientists, lung cancer.    Scientists studied, cancer.    Scientists studied the, studied the eating, the eating habits, eating habits and, habits and lifestyle, and lifestyle of, lifestyle of more, of more than, more than 1,400, than 1,400 people, 1,400 people with, people with lung, with lung cancer, lung cancer and, cancer and 4,500, and 4,500 healthy, 4,500 healthy people., healthy people. They, people. They concluded, They concluded that, concluded that patients, that patients who, patients who consume, who consume raw, consume raw garlic, raw garlic at, garlic at least, at least twice, least twice a, twice a week, a week are, week are less, are less likely, less likely to, likely to develop, to develop lung, develop lung cancer, lung cancer even, cancer even if, even if they, if they are, they are smokers.    Another, are smokers.    Another study, smokers.    Another study conducted, study conducted by, conducted by the, by the University, the University of, University of South, of South Australia, South Australia also, Australia also demonstrated, also demonstrated that, demonstrated that garlic, that garlic reduces, garlic reduces the, reduces the risk, the risk of, risk of gastrointestinal, of gastrointestinal tumors, gastrointestinal tumors by, tumors by 30%., by 30%. An, 30%. An effect, An effect due, effect due to, due to allicin,, to allicin, its, allicin, its active, its active ingredient., active ingredient. Garlic, ingredient. Garlic removes, Garlic removes carcinogenic, removes carcinogenic molecules, carcinogenic molecules from, molecules from the, from the liver, the liver and, liver and colon,, and colon, which, colon, which can, which can cause, can cause cancer, cause cancer by, cancer by acting, by acting on, acting on a, on a few, a few enzymes., few enzymes. It, enzymes. It also, It also helps, also helps prevent, helps prevent cancer, prevent cancer of, cancer of the, of the stomach, the stomach and, stomach and cervix, and cervix uterus,, cervix uterus, because, uterus, because it, because it allows, it allows the, allows the liver, the liver to, liver to disintegrate, to disintegrate these, disintegrate these molecules, these molecules and, molecules and get, and get rid, get rid of, rid of them., of them. 5, them. 5 -, 5 - Grapes:, - Grapes: The, Grapes: The grapes, The grapes are, grapes are very, are very rich, very rich in, rich in flavonoids,, in flavonoids, substances, flavonoids, substances with, substances with antioxidant, with antioxidant powers, antioxidant powers and, powers and which, and which prevent, which prevent the, prevent the appearance, the appearance of, appearance of certain, of certain cancers,, certain cancers, preventing, cancers, preventing the, preventing the activity, the activity An, activity An enzyme, An enzyme essential, enzyme essential to, essential to the, to the survival, the survival of, survival of cancer, of cancer cells., cancer cells. The, cells. The anti, The anti cancer, anti cancer effect, cancer effect of, effect of the, of the grape, the grape also, grape also comes, also comes back, comes back to, back to the, to the resveratrol,, the resveratrol, present, resveratrol, present in, present in grape, in grape skin., grape skin. &, skin. & Nbsp;    Moreover,, & Nbsp;    Moreover, grape, Nbsp;    Moreover, grape juice, grape juice has, juice has also, has also proved, also proved its, proved its effectiveness, its effectiveness to, effectiveness to protect, to protect against, protect against cancer., against cancer. According, cancer. According to, According to a, to a study, a study in, study in rats,, in rats, the, rats, the administration, the administration of, administration of grape, of grape juice, grape juice reduced, juice reduced the, reduced the proliferation, the proliferation of, proliferation of cancer, of cancer cells, cancer cells in, cells in the, in the mammary, the mammary gland, mammary gland and, gland and reduced, and reduced the, reduced the weight, the weight of, weight of the, of the tumors.    Red, the tumors.    Red grape, tumors.    Red grape juice,, grape juice, in, juice, in particular,, in particular, protects, particular, protects against, protects against cancers, against cancers of, cancers of the, of the colon, the colon and, colon and white, and white blood, white blood cells,, blood cells, according, cells, according to, according to in, to in vitro, in vitro studies., vitro studies. &, studies. & Nbsp;, & Nbsp; 6, Nbsp; 6 -, 6 - Vitamin, - Vitamin D:, Vitamin D: Different, D: Different scientific, Different scientific studies, scientific studies have, studies have demonstrated, have demonstrated that, demonstrated that vitamin, that vitamin D, vitamin D would, D would be, would be able, be able to, able to reduce, to reduce the, reduce the risks, the risks of, risks of certain, of certain cancers,, certain cancers, in, cancers, in particular, in particular colorectal, particular colorectal and, colorectal and breast, and breast cancer., breast cancer. After, cancer. After a, After a study, a study conducted, study conducted by, conducted by Inserm,, by Inserm, women, Inserm, women who, women who have, who have high, have high levels, high levels of, levels of vitamin, of vitamin D, vitamin D in, D in the, in the blood, the blood have, blood have a, have a 25%, a 25% lower, 25% lower risk, lower risk of, risk of developing, of developing breast, developing breast cancer.