6 Mistakes You Make When You Sleep and Destroy Your Hair

6 Mistakes You Make When You Sleep and Destroy Your Hair

Pamper your hair, wash it, brush it and take care of it ... It's worth losing when you commit these 6 fatal mistakes!

Your long nights sleep are not any rest for your hair. Here are 6 mistakes that we all commit when we sleep and that cause our hair to break, fragile, fall ... and alternatives to adopt.

The pillow

It is said that you should never skimp on how to buy pillows because they are the ones who guarantee a good rest. So you invest on the best pillows for a quality sleep, but you must also invest on a good pillow to preserve your beautiful hair. Indeed, a pillow that has long been used or that is of poor quality could damage your hair fiber.The hair needs softness, so you have to opt for a silk pillow that allows the hair to slide without hooking, to prevent the hair fiber from chipping and breaking.In addition, silk willshineTo your hair avoiding the famous static electricity.

Brushing

One of the secrets of a beautiful mane lies in how you brush it and how often. The ideal would be to brush your hair twice a day, morning and evening before sleeping. Untangling is also used to remove dust accumulated during the day that prevents breathing and reduces the risk of breakage.

They will be detangled, dusted, nourished by the sebum which will be well distributed by brushing, and their growth will be stimulated by massage of the brush on the scalp. In short, everything is good in brushing (when it is done according to the rules of art)!

It is best to opt for a brush with soft bristles and flexible in order to respect the nature of the hair while providing strength and shine.

The bun
It is very beautiful to be enthroned on the heads of the stars, but unless you have a personal hairdresser that lives only for your hair, you must immediately banish it from your darling box.This accessory destroys the hair, breaks it, fragilizes it, twists it and pulls it. A real torture for your hair!If you want to keep an abundant and healthy hair, change technique quickly when you do a chignon before going to sleep.

Washing

Having too greasy hair is not a reason to martyrize them by washing them. Like any other care, the washing should be soft and tender as the hair - whether thick or thin - needs to be handled with delicacy. It is also necessary toWashingsthe most possible.

If you have dry hair, one to two washes a week are enough, and if you have greasy hair, wash them every three days.Washing them every day or every other day can give the opposite effect: when it is cleaned of its sebum, the hair tends to produce more to protect itself.Everything is a matter of balance.

Drying

Just like washing, drying must be extremely soft and non-aggressive.You will understand, try to avoid the hair dryer.Hot air tends to damage the hair as it dries out. Just like slow cooking that ensures foods keep all their nutrients, so does the drying of the hair which must be slow, sooutdoors. Always be sure to feed your hair with a nourishing cream or milk to prevent them from drying out, especially in summer.

Metal strips

Barrettes are mini-torture instruments for your hair. The metal they contain is their worst enemy, especially if you sleep with barrettes. The metal breaks them, weakens them and destroys them in the long run. The alternative? Hairdressers, hair-band and accessories made of natural materials.

The trick in +

Coconut milk is very rich in fatty acids, vitamins (C, E, B1, B3, B5 and B6) and in minerals (iron, calcium, sodium, magnesium, etc.) and especially in lauric acid Which is excellent for your hair.Coconut milkHas the power to penetrate the fiber of the hair to nourish it deeply without weighing it down.It is good for any type of hair, stimulates the growth and brings shine. Everything is good in coconut milk!

Tags :

6, Mistakes, You, Make, When, You, Sleep, and, Destroy, Your, Hair, Pamper, your, hair,, wash, it,, brush, it, and, take, care, of, it, ..., It's, worth, losing, when, you, commit, these, 6, fatal, mistakes!, Your, long, nights, sleep, are, not, any, rest, for, your, hair., Here, are, 6, mistakes, that, we, all, commit, when, we, sleep, and, that, cause, our, hair, to, break,, fragile,, fall, ..., and, alternatives, to, adopt., The, Pillow, It, is, said, that, one, should, never, skimp, on, the, means, to, buy, pillows, because, they, are, the, ones, that, guarantee, a, good, rest., So, you, invest, on, the, best, pillows, for, a, quality, sleep,, but, you, must, also, invest, on, a, good, pillow, to, preserve, your, beautiful, hair., Indeed,, a, pillow, that, has, long, been, used, or, that, is, of, poor, quality, could, damage, your, hair, fiber., The, hair, needs, softness,, so, you, have, to, opt, for, a, silk, pillow, that, allows, the, hair, to, slide, without, hooking,, to, prevent, the, hair, fiber, from, chipping, and, breaking., In, addition,, the, silk, will, bring, shine, to, your, hair, by, avoiding, the, famous, static, electricity., Brushing, One, of, the, secrets, of, a, beautiful, mane, is, how, you, brush, it, and, how, often., The, ideal, would, be, to, brush, your, hair, twice, a, day,, morning, and, evening, before, sleeping., Untangling, is, also, used, to, remove, dust, accumulated, during, the, day, that, prevents, breathing, and, reduces, the, risk, of, breakage., They, will, be, detangled,, dusted,, nourished, by, the, sebum, which, will, be, well, distributed, by, brushing,, and, their, growth, will, be, stimulated, by, massage, of, the, brush, on, the, scalp., In, short,, everything, is, good, in, brushing, (when, it, is, done, according, to, the, rules, of, art), &, nbsp;, It, is, best, to, opt, for, a, brush, with, soft, bristles, and, flexible, in, order, to, respect, the, nature, of, the, hair, while, providing, strength, and, shine., The, bun, It, is, very, beautiful, to, be, enthroned, on, the, heads, of, the, stars,, but, unless, you, have, a, personal, hairdresser, that, lives, only, for, your, hair,, you, must, immediately, banish, it, from, your, darling, box., This, accessory, destroys, the, hair,, breaks, it,, fragilizes, it,, twists, it, and, pulls, it., A, real, torture, for, your, hair, &, nbsp;, If, you, want, to, keep, an, abundant, and, healthy, hair,, change, technique, quickly, when, you, do, a, chignon, before, going, to, sleep., Washing, Having, hair, too, greasy, is, not, a, reason, to, martyrize, them, by, washing, them., Like, any, other, care,, the, washing, should, be, soft, and, tender, as, the, hair, -, whether, thick, or, thin, -, needs, to, be, handled, with, delicacy., It, is, also, necessary, to, space, the, washings, as, much, as, possible., If, you, have, dry, hair,, one, to, two, washes, a, week, are, enough,, and, if, you, have, greasy, hair,, wash, them, every, three, days., Because, washing, them, every, day, or, every, other, day, can, have, the, opposite, effect:, when, it, is, cleaned, from, its, sebum,, the, hair, tends, to, produce, more, to, protect, itself., Everything, is, a, matter, of, balance., Drying, Just, like, washing,, drying, must, be, extremely, soft, and, non-aggressive., You, will, understand,, try, to, avoid, the, hair, dryer., Hot, air, tends, to, damage, the, hair, as, it, dries, out., Just, like, slow, cooking, that, ensures, foods, keep, all, their, nutrients,, so, does, the, drying, of, the, hair, which, must, be, slow,, so, in, the, open, air., Always, be, sure, to, feed, your, hair, with, a, nourishing, cream, or, milk, to, prevent, them, from, drying, out,, especially, in, summer., Metal, barrettes, Barrettes, are, mini-torture, instruments, for, your, hair., The, metal, they, contain, is, their, worst, enemy,, especially, if, you, sleep, with, barrettes., The, metal, breaks, them,, Weakens, and, destroys, them, in, the, long, run., The, alternative, &, nbsp, ;?, Hairdressers,, hair-band, and, accessories, made, of, natural, materials., Coconut, milk, masks, are, very, rich, in, fatty, acids,, vitamins, (C,, E,, B1,, B3,, B5, and, B6), and, in, minerals, (iron,, calcium,, sodium,, magnesium,, etc.), And, especially, lauric, acid, which, is, excellent, for, your, hair., Coconut, milk, has, the, power, to, penetrate, the, fiber, of, the, hair, to, nourish, it, deep, without, weighing, it, down., It, is, good, for, any, type, of, hair,, stimulates, the, growth, and, brings, shine., Everything, is, good, in, coconut, milk, &, nbsp;, 6 Mistakes, Mistakes You, You Make, Make When, When You, You Sleep, Sleep and, and Destroy, Destroy Your, Your Hair, Hair Pamper, Pamper your, your hair,, hair, wash, wash it,, it, brush, brush it, it and, and take, take care, care of, of it, it ..., ... It's, It's worth, worth losing, losing when, when you, you commit, commit these, these 6, 6 fatal, fatal mistakes!, mistakes! Your, Your long, long nights, nights sleep, sleep are, are not, not any, any rest, rest for, for your, your hair., hair. Here, Here are, are 6, 6 mistakes, mistakes that, that we, we all, all commit, commit when, when we, we sleep, sleep and, and that, that cause, cause our, our hair, hair to, to break,, break, fragile,, fragile, fall, fall ..., ... and, and alternatives, alternatives to, to adopt., adopt. The, The Pillow, Pillow It, It is, is said, said that, that one, one should, should never, never skimp, skimp on, on the, the means, means to, to buy, buy pillows, pillows because, because they, they are, are the, the ones, ones that, that guarantee, guarantee a, a good, good rest., rest. So, So you, you invest, invest on, on the, the best, best pillows, pillows for, for a, a quality, quality sleep,, sleep, but, but you, you must, must also, also invest, invest on, on a, a good, good pillow, pillow to, to preserve, preserve your, your beautiful, beautiful hair., hair. Indeed,, Indeed, a, a pillow, pillow that, that has, has long, long been, been used, used or, or that, that is, is of, of poor, poor quality, quality could, could damage, damage your, your hair, hair fiber., fiber. The, The hair, hair needs, needs softness,, softness, so, so you, you have, have to, to opt, opt for, for a, a silk, silk pillow, pillow that, that allows, allows the, the hair, hair to, to slide, slide without, without hooking,, hooking, to, to prevent, prevent the, the hair, hair fiber, fiber from, from chipping, chipping and, and breaking., breaking. In, In addition,, addition, the, the silk, silk will, will bring, bring shine, shine to, to your, your hair, hair by, by avoiding, avoiding the, the famous, famous static, static electricity., electricity. Brushing, Brushing One, One of, of the, the secrets, secrets of, of a, a beautiful, beautiful mane, mane is, is how, how you, you brush, brush it, it and, and how, how often., often. The, The ideal, ideal would, would be, be to, to brush, brush your, your hair, hair twice, twice a, a day,, day, morning, morning and, and evening, evening before, before sleeping., sleeping. Untangling, Untangling is, is also, also used, used to, to remove, remove dust, dust accumulated, accumulated during, during the, the day, day that, that prevents, prevents breathing, breathing and, and reduces, reduces the, the risk, risk of, of breakage., breakage. They, They will, will be, be detangled,, detangled, dusted,, dusted, nourished, nourished by, by the, the sebum, sebum which, which will, will be, be well, well distributed, distributed by, by brushing,, brushing, and, and their, their growth, growth will, will be, be stimulated, stimulated by, by massage, massage of, of the, the brush, brush on, on the, the scalp., scalp. In, In short,, short, everything, everything is, is good, good in, in brushing, brushing (when, (when it, it is, is done, done according, according to, to the, the rules, rules of, of art), art) &, & nbsp;, nbsp; It, It is, is best, best to, to opt, opt for, for a, a brush, brush with, with soft, soft bristles, bristles and, and flexible, flexible in, in order, order to, to respect, respect the, the nature, nature of, of the, the hair, hair while, while providing, providing strength, strength and, and shine., shine. The, The bun, bun It, It is, is very, very beautiful, beautiful to, to be, be enthroned, enthroned on, on the, the heads, heads of, of the, the stars,, stars, but, but unless, unless you, you have, have a, a personal, personal hairdresser, hairdresser that, that lives, lives only, only for, for your, your hair,, hair, you, you must, must immediately, immediately banish, banish it, it from, from your, your darling, darling box., box. This, This accessory, accessory destroys, destroys the, the hair,, hair, breaks, breaks it,, it, fragilizes, fragilizes it,, it, twists, twists it, it and, and pulls, pulls it., it. A, A real, real torture, torture for, for your, your hair, hair &, & nbsp;, nbsp; If, If you, you want, want to, to keep, keep an, an abundant, abundant and, and healthy, healthy hair,, hair, change, change technique, technique quickly, quickly when, when you, you do, do a, a chignon, chignon before, before going, going to, to sleep., sleep. Washing, Washing Having, Having hair, hair too, too greasy, greasy is, is not, not a, a reason, reason to, to martyrize, martyrize them, them by, by washing, washing them., them. Like, Like any, any other, other care,, care, the, the washing, washing should, should be, be soft, soft and, and tender, tender as, as the, the hair, hair -, - whether, whether thick, thick or, or thin, thin -, - needs, needs to, to be, be handled, handled with, with delicacy., delicacy. It, It is, is also, also necessary, necessary to, to space, space the, the washings, washings as, as much, much as, as possible., possible. If, If you, you have, have dry, dry hair,, hair, one, one to, to two, two washes, washes a, a week, week are, are enough,, enough, and, and if, if you, you have, have greasy, greasy hair,, hair, wash, wash them, them every, every three, three days., days. Because, Because washing, washing them, them every, every day, day or, or every, every other, other day, day can, can have, have the, the opposite, opposite effect:, effect: when, when it, it is, is cleaned, cleaned from, from its, its sebum,, sebum, the, the hair, hair tends, tends to, to produce, produce more, more to, to protect, protect itself., itself. Everything, Everything is, is a, a matter, matter of, of balance., balance. Drying, Drying Just, Just like, like washing,, washing, drying, drying must, must be, be extremely, extremely soft, soft and, and non-aggressive., non-aggressive. You, You will, will understand,, understand, try, try to, to avoid, avoid the, the hair, hair dryer., dryer. Hot, Hot air, air tends, tends to, to damage, damage the, the hair, hair as, as it, it dries, dries out., out. Just, Just like, like slow, slow cooking, cooking that, that ensures, ensures foods, foods keep, keep all, all their, their nutrients,, nutrients, so, so does, does the, the drying, drying of, of the, the hair, hair which, which must, must be, be slow,, slow, so, so in, in the, the open, open air., air. Always, Always be, be sure, sure to, to feed, feed your, your hair, hair with, with a, a nourishing, nourishing cream, cream or, or milk, milk to, to prevent, prevent them, them from, from drying, drying out,, out, especially, especially in, in summer., summer. Metal, Metal barrettes, barrettes Barrettes, Barrettes are, are mini-torture, mini-torture instruments, instruments for, for your, your hair., hair. The, The metal, metal they, they contain, contain is, is their, their worst, worst enemy,, enemy, especially, especially if, if you, you sleep, sleep with, with barrettes., barrettes. The, The metal, metal breaks, breaks them,, them, Weakens, Weakens and, and destroys, destroys them, them in, in the, the long, long run., run. The, The alternative, alternative &, & nbsp, nbsp ;?, ;? Hairdressers,, Hairdressers, hair-band, hair-band and, and accessories, accessories made, made of, of natural, natural materials., materials. Coconut, Coconut milk, milk masks, masks are, are very, very rich, rich in, in fatty, fatty acids,, acids, vitamins, vitamins (C,, (C, E,, E, B1,, B1, B3,, B3, B5, B5 and, and B6), B6) and, and in, in minerals, minerals (iron,, (iron, calcium,, calcium, sodium,, sodium, magnesium,, magnesium, etc.), etc.) And, And especially, especially lauric, lauric acid, acid which, which is, is excellent, excellent for, for your, your hair., hair. Coconut, Coconut milk, milk has, has the, the power, power to, to penetrate, penetrate the, the fiber, fiber of, of the, the hair, hair to, to nourish, nourish it, it deep, deep without, without weighing, weighing it, it down., down. It, It is, is good, good for, for any, any type, type of, of hair,, hair, stimulates, stimulates the, the growth, growth and, and brings, brings shine., shine. Everything, Everything is, is good, good in, in coconut, coconut milk, milk &, & nbsp;, 6 Mistakes You, Mistakes You Make, You Make When, Make When You, When You Sleep, You Sleep and, Sleep and Destroy, and Destroy Your, Destroy Your Hair, Your Hair Pamper, Hair Pamper your, Pamper your hair,, your hair, wash, hair, wash it,, wash it, brush, it, brush it, brush it and, it and take, and take care, take care of, care of it, of it ..., it ... It's, ... It's worth, It's worth losing, worth losing when, losing when you, when you commit, you commit these, commit these 6, these 6 fatal, 6 fatal mistakes!, fatal mistakes! Your, mistakes! Your long, Your long nights, long nights sleep, nights sleep are, sleep are not, are not any, not any rest, any rest for, rest for your, for your hair., your hair. Here, hair. Here are, Here are 6, are 6 mistakes, 6 mistakes that, mistakes that we, that we all, we all commit, all commit when, commit when we, when we sleep, we sleep and, sleep and that, and that cause, that cause our, cause our hair, our hair to, hair to break,, to break, fragile,, break, fragile, fall, fragile, fall ..., fall ... and, ... and alternatives, and alternatives to, alternatives to adopt., to adopt. The, adopt. The Pillow, The Pillow It, Pillow It is, It is said, is said that, said that one, that one should, one should never, should never skimp, never skimp on, skimp on the, on the means, the means to, means to buy, to buy pillows, buy pillows because, pillows because they, because they are, they are the, are the ones, the ones that, ones that guarantee, that guarantee a, guarantee a good, a good rest., good rest. So, rest. So you, So you invest, you invest on, invest on the, on the best, the best pillows, best pillows for, pillows for a, for a quality, a quality sleep,, quality sleep, but, sleep, but you, but you must, you must also, must also invest, also invest on, invest on a, on a good, a good pillow, good pillow to, pillow to preserve, to preserve your, preserve your beautiful, your beautiful hair., beautiful hair. Indeed,, hair. Indeed, a, Indeed, a pillow, a pillow that, pillow that has, that has long, has long been, long been used, been used or, used or that, or that is, that is of, is of poor, of poor quality, poor quality could, quality could damage, could damage your, damage your hair, your hair fiber., hair fiber. The, fiber. The hair, The hair needs, hair needs softness,, needs softness, so, softness, so you, so you have, you have to, have to opt, to opt for, opt for a, for a silk, a silk pillow, silk pillow that, pillow that allows, that allows the, allows the hair, the hair to, hair to slide, to slide without, slide without hooking,, without hooking, to, hooking, to prevent, to prevent the, prevent the hair, the hair fiber, hair fiber from, fiber from chipping, from chipping and, chipping and breaking., and breaking. In, breaking. In addition,, In addition, the, addition, the silk, the silk will, silk will bring, will bring shine, bring shine to, shine to your, to your hair, your hair by, hair by avoiding, by avoiding the, avoiding the famous, the famous static, famous static electricity., static electricity. Brushing, electricity. Brushing One, Brushing One of, One of the, of the secrets, the secrets of, secrets of a, of a beautiful, a beautiful mane, beautiful mane is, mane is how, is how you, how you brush, you brush it, brush it and, it and how, and how often., how often. The, often. The ideal, The ideal would, ideal would be, would be to, be to brush, to brush your, brush your hair, your hair twice, hair twice a, twice a day,, a day, morning, day, morning and, morning and evening, and evening before, evening before sleeping., before sleeping. Untangling, sleeping. Untangling is, Untangling is also, is also used, also used to, used to remove, to remove dust, remove dust accumulated, dust accumulated during, accumulated during the, during the day, the day that, day that prevents, that prevents breathing, prevents breathing and, breathing and reduces, and reduces the, reduces the risk, the risk of, risk of breakage., of breakage. They, breakage. They will, They will be, will be detangled,, be detangled, dusted,, detangled, dusted, nourished, dusted, nourished by, nourished by the, by the sebum, the sebum which, sebum which will, which will be, will be well, be well distributed, well distributed by, distributed by brushing,, by brushing, and, brushing, and their, and their growth, their growth will, growth will be, will be stimulated, be stimulated by, stimulated by massage, by massage of, massage of the, of the brush, the brush on, brush on the, on the scalp., the scalp. In, scalp. In short,, In short, everything, short, everything is, everything is good, is good in, good in brushing, in brushing (when, brushing (when it, (when it is, it is done, is done according, done according to, according to the, to the rules, the rules of, rules of art), of art) &, art) & nbsp;, & nbsp; It, nbsp; It is, It is best, is best to, best to opt, to opt for, opt for a, for a brush, a brush with, brush with soft, with soft bristles, soft bristles and, bristles and flexible, and flexible in, flexible in order, in order to, order to respect, to respect the, respect the nature, the nature of, nature of the, of the hair, the hair while, hair while providing, while providing strength, providing strength and, strength and shine., and shine. The, shine. The bun, The bun It, bun It is, It is very, is very beautiful, very beautiful to, beautiful to be, to be enthroned, be enthroned on, enthroned on the, on the heads, the heads of, heads of the, of the stars,, the stars, but, stars, but unless, but unless you, unless you have, you have a, have a personal, a personal hairdresser, personal hairdresser that, hairdresser that lives, that lives only, lives only for, only for your, for your hair,, your hair, you, hair, you must, you must immediately, must immediately banish, immediately banish it, banish it from, it from your, from your darling, your darling box., darling box. This, box. This accessory, This accessory destroys, accessory destroys the, destroys the hair,, the hair, breaks, hair, breaks it,, breaks it, fragilizes, it, fragilizes it,, fragilizes it, twists, it, twists it, twists it and, it and pulls, and pulls it., pulls it. A, it. A real, A real torture, real torture for, torture for your, for your hair, your hair &, hair & nbsp;, & nbsp; If, nbsp; If you, If you want, you want to, want to keep, to keep an, keep an abundant, an abundant and, abundant and healthy, and healthy hair,, healthy hair, change, hair, change technique, change technique quickly, technique quickly when, quickly when you, when you do, you do a, do a chignon, a chignon before, chignon before going, before going to, going to sleep., to sleep. Washing, sleep. Washing Having, Washing Having hair, Having hair too, hair too greasy, too greasy is, greasy is not, is not a, not a reason, a reason to, reason to martyrize, to martyrize them, martyrize them by, them by washing, by washing them., washing them. Like, them. Like any, Like any other, any other care,, other care, the, care, the washing, the washing should, washing should be, should be soft, be soft and, soft and tender, and tender as, tender as the, as the hair, the hair -, hair - whether, - whether thick, whether thick or, thick or thin, or thin -, thin - needs, - needs to, needs to be, to be handled, be handled with, handled with delicacy., with delicacy. It, delicacy. It is, It is also, is also necessary, also necessary to, necessary to space, to space the, space the washings, the washings as, washings as much, as much as, much as possible., as possible. If, possible. If you, If you have, you have dry, have dry hair,, dry hair, one, hair, one to, one to two, to two washes, two washes a, washes a week, a week are, week are enough,, are enough, and, enough, and if, and if you, if you have, you have greasy, have greasy hair,, greasy hair, wash, hair, wash them, wash them every, them every three, every three days., three days. Because, days. Because washing, Because washing them, washing them every, them every day, every day or, day or every, or every other, every other day, other day can, day can have, can have the, have the opposite, the opposite effect:, opposite effect: when, effect: when it, when it is, it is cleaned, is cleaned from, cleaned from its, from its sebum,, its sebum, the, sebum, the hair, the hair tends, hair tends to, tends to produce, to produce more, produce more to, more to protect, to protect itself., protect itself. Everything, itself. Everything is, Everything is a, is a matter, a matter of, matter of balance., of balance. Drying, balance. Drying Just, Drying Just like, Just like washing,, like washing, drying, washing, drying must, drying must be, must be extremely, be extremely soft, extremely soft and, soft and non-aggressive., and non-aggressive. You, non-aggressive. You will, You will understand,, will understand, try, understand, try to, try to avoid, to avoid the, avoid the hair, the hair dryer., hair dryer. Hot, dryer. Hot air, Hot air tends, air tends to, tends to damage, to damage the, damage the hair, the hair as, hair as it, as it dries, it dries out., dries out. Just, out. Just like, Just like slow, like slow cooking, slow cooking that, cooking that ensures, that ensures foods, ensures foods keep, foods keep all, keep all their, all their nutrients,, their nutrients, so, nutrients, so does, so does the, does the drying, the drying of, drying of the, of the hair, the hair which, hair which must, which must be, must be slow,, be slow, so, slow, so in, so in the, in the open, the open air., open air. Always, air. Always be, Always be sure, be sure to, sure to feed, to feed your, feed your hair, your hair with, hair with a, with a nourishing, a nourishing cream, nourishing cream or, cream or milk, or milk to, milk to prevent, to prevent them, prevent them from, them from drying, from drying out,, drying out, especially, out, especially in, especially in summer., in summer. Metal, summer. Metal barrettes, Metal barrettes Barrettes, barrettes Barrettes are, Barrettes are mini-torture, are mini-torture instruments, mini-torture instruments for, instruments for your, for your hair., your hair. The, hair. The metal, The metal they, metal they contain, they contain is, contain is their, is their worst, their worst enemy,, worst enemy, especially, enemy, especially if, especially if you, if you sleep, you sleep with, sleep with barrettes., with barrettes. The, barrettes. The metal, The metal breaks, metal breaks them,, breaks them, Weakens, them, Weakens and, Weakens and destroys, and destroys them, destroys them in, them in the, in the long, the long run., long run. The, run. The alternative, The alternative &, alternative & nbsp, & nbsp ;?, nbsp ;? Hairdressers,, ;? Hairdressers, hair-band, Hairdressers, hair-band and, hair-band and accessories, and accessories made, accessories made of, made of natural, of natural materials., natural materials. Coconut, materials. Coconut milk, Coconut milk masks, milk masks are, masks are very, are very rich, very rich in, rich in fatty, in fatty acids,, fatty acids, vitamins, acids, vitamins (C,, vitamins (C, E,, (C, E, B1,, E, B1, B3,, B1, B3, B5, B3, B5 and, B5 and B6), and B6) and, B6) and in, and in minerals, in minerals (iron,, minerals (iron, calcium,, (iron, calcium, sodium,, calcium, sodium, magnesium,, sodium, magnesium, etc.), magnesium, etc.) And, etc.) And especially, And especially lauric, especially lauric acid, lauric acid which, acid which is, which is excellent, is excellent for, excellent for your, for your hair., your hair. Coconut, hair. Coconut milk, Coconut milk has, milk has the, has the power, the power to, power to penetrate, to penetrate the, penetrate the fiber, the fiber of, fiber of the, of the hair, the hair to, hair to nourish, to nourish it, nourish it deep, it deep without, deep without weighing, without weighing it, weighing it down., it down. It, down. It is, It is good, is good for, good for any, for any type, any type of, type of hair,, of hair, stimulates, hair, stimulates the, stimulates the growth, the growth and, growth and brings, and brings shine., brings shine. Everything, shine. Everything is, Everything is good, is good in, good in coconut, in coconut milk, coconut milk &, milk & nbsp;