This Japanese mask clears the years on your face and makes your skin beautiful, soft and glowing!

This Japanese mask clears the years on your face and makes your skin beautiful, soft and glowing!

The Asian continent is known and recognized for being an inspiration in traditional medicine and natural care for the body. Especially in the field of female aesthetics. Asian women are distinguished by their milky skin and without imperfections.

Indeed, they hold a secret of youth that allows them to rejuvenate their skin and make it soft and radiant. This secret lies in the benefits of the Japanese mask based on rice, discover the recipe!

Recipe for the Japanese facial mask

ingredients:

• 3 tablespoons of rice
• 1 tablespoon of milk
• 1 tablespoon honey
• 1 cup of water

preparation:
Start by cooking thericeIn a saucepan with water. Once cooked, leave to cool for a few minutes then filter with cooking water. Finally, mix the honey and the milk with the rice to obtain a consistent texture.

Use this preparation as a mask by spreading the mixture using circular motions. Let stand for 10 to 15 minutes then rinse with the rice cooking water. Make this mask once a week to benefit from its benefits!

Benefits of Ingredients

• Rice :Rich in antioxidants, rice contains a linoleic acid and squalene that purify the skin by eliminating toxins, dead skin and preventing the appearance of free radicals. It also promotes the natural production of collagen which is effective in combating aging skin and protecting healthy cells from the body. In addition, the rice cooking water hydrates deeply, prevents the appearance of wrinkles, firmens the skin, exfoliates the skin and eliminates stains.

• Honey :A source of minerals and antioxidants, honey promotes the fixation of water molecules, whichhydrationin depth. In addition, it cleanses the skin and delays the onset of skin aging. It also contains bacterial properties which promotes the elimination of excess sebum and cell regeneration.

• Milk :Thanks to the lactic acid it contains, the milk exfoliates the skin in depth, purifies it and removes the dead skin. It also has moisturizing properties for the skin and prevents its drying.

Tips for preventing skin aging

To prevent skin aging and maintain the health of our skin, some habits are to be modified. It is right to :

Clean your face

In order to delay skin aging, you need to take care of your skin by cleaning it every day because it suffers a lot of external aggressions. Make sure to remove make-up every night and to carry out once a week a skin care like a scrub or a mask. In addition, make sure to hydrate it with a little sweet almond oil for example.

Privilege certain foods

Most of the health goes through the diet, so it is useful to consume foods that fight the appearance of wrinkles like those that are rich in antioxidants. These foods such as spinach, tomatoes, red beans and beets, for example, promote good cell health. Vitamins and omega-3s are also recommended. Then choose fish such as mackerel, salmon or sardines as well as various vegetable oils.

Hydrate properly

The body is mainly composed of water so it requires a daily hydration to the level of 1.5 liters of water per day. Water is the best draining and allows to evacuate the toxins present in the body. To consume more water and stay hydrated, also think of herbal teas and infusions.

Remove tobacco

There is a link between smoking and skin aging. Indeed, many studies have shown that smoking increases the appearance of wrinkles because tobacco causes oxidation of the cells and hinders blood circulation and oxygenation of the skin.

Stay alert during solar exposure

Although one is tempted to go to tan for hours, exposure toSunMust be done under certain conditions to prevent the UV from attacking the cells of the skin. So be sure to expose yourself by putting sunscreen and avoid exposure between noon and 4pm.

Tags :

This, Japanese, mask, clears, the, years, on, your, face, and, makes, your, skin, beautiful, soft, and, glowing, The, Asian, continent, is, known, and, recognized, for, being, an, inspiration, in, traditional, medicine, and, natural, care, for, the, body., Especially, in, the, field, of, female, aesthetics., Asian, women, are, distinguished, by, their, milky, skin, and, without, imperfections., Indeed,, they, hold, a, secret, of, youth, that, allows, them, to, rejuvenate, their, skin, and, make, it, soft, and, radiant., This, secret, lies, in, the, benefits, of, the, Japanese, mask, based, on, rice,, discover, the, recipe, &, nbsp;, Japanese, Face, Mask, Recipe, Ingredients:, 3, tablespoons, of, rice, 1, tablespoon, of, milk, 1, tablespoon, of, honey, 1, cup, of, water, Preparation, &, nbsp;    Start, by, cooking, the, rice, in, a, saucepan, with, water., Once, cooked,, allow, to, cool, for, a, few, minutes, then, filter, with, cooking, water., Finally,, mix, the, honey, and, the, milk, with, the, rice, to, obtain, a, consistent, texture., Use, this, preparation, as, a, mask, by, spreading, the, mixture, using, circular, motions., Let, stand, for, 10, to, 15, minutes, then, rinse, with, cooking, water, of, rice., Perform, this, mask, once, a, week, to, benefit, from, its, benefits, &, nbsp;, Benefits, of, Ingredients, Rice:, Rich, in, antioxidants,, rice, contains, linoleic, acid, and, squalene, that, purify, the, skin, by, eliminating, toxins,, dead, skin, and, preventing, the, appearance, of, free, radicals., It, also, promotes, the, natural, production, of, collagen, which, is, effective, in, combating, aging, skin, and, protecting, the, body's, healthy, cells., In, addition,, the, cooking, water, rice, hydrates, deeply,, prevents, the, appearance, of, wrinkles,, firmens, the, skin,, exfoliates, the, skin, and, eliminates, stains., Honey, &, nbsp;, Source, of, Minerals, and, antioxidants,, honey, promotes, the, fixation, of, water, molecules,, which, leads, to, deep, hydration., In, addition,, it, cleanses, the, skin, and, delays, the, onset, of, skin, aging., It, also, contains, bacterial, properties, which, promotes, the, elimination, of, excess, sebum, and, cellular, regeneration., Milk, &, nbsp, ;:, Thanks, to, the, lactic, acid, it, contains,, the, milk, exfoliates, the, skin, deeply,, purifies, it, and, removes, dead, skin., It, also, has, moisturizing, properties, for, the, skin, and, prevents, its, drying., Tips, to, prevent, skin, aging, To, prevent, skin, aging, and, maintain, the, health, of, our, skin,, some, habits, are, to, be, modified., &, Nbsp, ;:, Clean, your, face, In, order, to, delay, skin, aging,, you, need, to, take, care, of, your, skin, by, cleaning, it, every, day, because, it, suffers, from, a, lot, of, external, aggressions., Make, sure, to, remove, make-up, every, night, and, to, carry, out, once, a, week, a, skin, care, like, a, scrub, or, a, mask., In, addition,, be, sure, to, hydrate, it, with, a, little, sweet, almond, oil, for, example., Focus, on, certain, foods, Most, of, the, health, comes, from, diet,, so, it, is, useful, to, consume, foods, that, fight, against, the, appearance, of, wrinkles, like, those, that, are, rich, in, antioxidants., These, foods, such, as, spinach,, tomatoes,, red, beans, and, beets,, for, example,, promote, good, cell, health., Vitamins, and, omega-3s, are, also, recommended., Then, choose, fish, such, as, mackerel,, salmon, or, sardines, as, well, as, various, vegetable, oils., S, &, rsquo;, hydrate, properly, The, body, is, mainly, composed, of, water, so, it, Requires, daily, hydration, to, the, tune, of, 1.5, liters, of, water, per, day., Water, is, the, best, drainage, and, allows, to, evacuate, the, toxins, present, in, the, organism., To, consume, more, water, and, stay, hydrated,, also, think, of, herbal, teas, and, infusions., Remove, tobacco, There, is, a, link, between, smoking, and, skin, aging., Indeed,, numerous, studies, have, shown, that, smoking, increases, the, appearance, of, wrinkles, because, tobacco, causes, oxidation, of, the, cells, and, hinders, blood, circulation, and, oxygenation, of, the, skin., Staying, alert, for, solar, exposure, Although, you, may, be, tempted, to, go, sunbathing, for, hours,, sun, exposure, must, be, done, under, certain, conditions, to, prevent, UV, rays, from, attacking, the, skin, cells., So, be, sure, to, expose, yourself, by, putting, sunscreen, and, avoiding, exposure, between, noon, and, 4pm., This Japanese, Japanese mask, mask clears, clears the, the years, years on, on your, your face, face and, and makes, makes your, your skin, skin beautiful, beautiful soft, soft and, and glowing, glowing The, The Asian, Asian continent, continent is, is known, known and, and recognized, recognized for, for being, being an, an inspiration, inspiration in, in traditional, traditional medicine, medicine and, and natural, natural care, care for, for the, the body., body. Especially, Especially in, in the, the field, field of, of female, female aesthetics., aesthetics. Asian, Asian women, women are, are distinguished, distinguished by, by their, their milky, milky skin, skin and, and without, without imperfections., imperfections. Indeed,, Indeed, they, they hold, hold a, a secret, secret of, of youth, youth that, that allows, allows them, them to, to rejuvenate, rejuvenate their, their skin, skin and, and make, make it, it soft, soft and, and radiant., radiant. This, This secret, secret lies, lies in, in the, the benefits, benefits of, of the, the Japanese, Japanese mask, mask based, based on, on rice,, rice, discover, discover the, the recipe, recipe &, & nbsp;, nbsp; Japanese, Japanese Face, Face Mask, Mask Recipe, Recipe Ingredients:, Ingredients: 3, 3 tablespoons, tablespoons of, of rice, rice 1, 1 tablespoon, tablespoon of, of milk, milk 1, 1 tablespoon, tablespoon of, of honey, honey 1, 1 cup, cup of, of water, water Preparation, Preparation &, & nbsp;    Start, nbsp;    Start by, by cooking, cooking the, the rice, rice in, in a, a saucepan, saucepan with, with water., water. Once, Once cooked,, cooked, allow, allow to, to cool, cool for, for a, a few, few minutes, minutes then, then filter, filter with, with cooking, cooking water., water. Finally,, Finally, mix, mix the, the honey, honey and, and the, the milk, milk with, with the, the rice, rice to, to obtain, obtain a, a consistent, consistent texture., texture. Use, Use this, this preparation, preparation as, as a, a mask, mask by, by spreading, spreading the, the mixture, mixture using, using circular, circular motions., motions. Let, Let stand, stand for, for 10, 10 to, to 15, 15 minutes, minutes then, then rinse, rinse with, with cooking, cooking water, water of, of rice., rice. Perform, Perform this, this mask, mask once, once a, a week, week to, to benefit, benefit from, from its, its benefits, benefits &, & nbsp;, nbsp; Benefits, Benefits of, of Ingredients, Ingredients Rice:, Rice: Rich, Rich in, in antioxidants,, antioxidants, rice, rice contains, contains linoleic, linoleic acid, acid and, and squalene, squalene that, that purify, purify the, the skin, skin by, by eliminating, eliminating toxins,, toxins, dead, dead skin, skin and, and preventing, preventing the, the appearance, appearance of, of free, free radicals., radicals. It, It also, also promotes, promotes the, the natural, natural production, production of, of collagen, collagen which, which is, is effective, effective in, in combating, combating aging, aging skin, skin and, and protecting, protecting the, the body's, body's healthy, healthy cells., cells. In, In addition,, addition, the, the cooking, cooking water, water rice, rice hydrates, hydrates deeply,, deeply, prevents, prevents the, the appearance, appearance of, of wrinkles,, wrinkles, firmens, firmens the, the skin,, skin, exfoliates, exfoliates the, the skin, skin and, and eliminates, eliminates stains., stains. Honey, Honey &, & nbsp;, nbsp; Source, Source of, of Minerals, Minerals and, and antioxidants,, antioxidants, honey, honey promotes, promotes the, the fixation, fixation of, of water, water molecules,, molecules, which, which leads, leads to, to deep, deep hydration., hydration. In, In addition,, addition, it, it cleanses, cleanses the, the skin, skin and, and delays, delays the, the onset, onset of, of skin, skin aging., aging. It, It also, also contains, contains bacterial, bacterial properties, properties which, which promotes, promotes the, the elimination, elimination of, of excess, excess sebum, sebum and, and cellular, cellular regeneration., regeneration. Milk, Milk &, & nbsp, nbsp ;:, ;: Thanks, Thanks to, to the, the lactic, lactic acid, acid it, it contains,, contains, the, the milk, milk exfoliates, exfoliates the, the skin, skin deeply,, deeply, purifies, purifies it, it and, and removes, removes dead, dead skin., skin. It, It also, also has, has moisturizing, moisturizing properties, properties for, for the, the skin, skin and, and prevents, prevents its, its drying., drying. Tips, Tips to, to prevent, prevent skin, skin aging, aging To, To prevent, prevent skin, skin aging, aging and, and maintain, maintain the, the health, health of, of our, our skin,, skin, some, some habits, habits are, are to, to be, be modified., modified. &, & Nbsp, Nbsp ;:, ;: Clean, Clean your, your face, face In, In order, order to, to delay, delay skin, skin aging,, aging, you, you need, need to, to take, take care, care of, of your, your skin, skin by, by cleaning, cleaning it, it every, every day, day because, because it, it suffers, suffers from, from a, a lot, lot of, of external, external aggressions., aggressions. Make, Make sure, sure to, to remove, remove make-up, make-up every, every night, night and, and to, to carry, carry out, out once, once a, a week, week a, a skin, skin care, care like, like a, a scrub, scrub or, or a, a mask., mask. In, In addition,, addition, be, be sure, sure to, to hydrate, hydrate it, it with, with a, a little, little sweet, sweet almond, almond oil, oil for, for example., example. Focus, Focus on, on certain, certain foods, foods Most, Most of, of the, the health, health comes, comes from, from diet,, diet, so, so it, it is, is useful, useful to, to consume, consume foods, foods that, that fight, fight against, against the, the appearance, appearance of, of wrinkles, wrinkles like, like those, those that, that are, are rich, rich in, in antioxidants., antioxidants. These, These foods, foods such, such as, as spinach,, spinach, tomatoes,, tomatoes, red, red beans, beans and, and beets,, beets, for, for example,, example, promote, promote good, good cell, cell health., health. Vitamins, Vitamins and, and omega-3s, omega-3s are, are also, also recommended., recommended. Then, Then choose, choose fish, fish such, such as, as mackerel,, mackerel, salmon, salmon or, or sardines, sardines as, as well, well as, as various, various vegetable, vegetable oils., oils. S, S &, & rsquo;, rsquo; hydrate, hydrate properly, properly The, The body, body is, is mainly, mainly composed, composed of, of water, water so, so it, it Requires, Requires daily, daily hydration, hydration to, to the, the tune, tune of, of 1.5, 1.5 liters, liters of, of water, water per, per day., day. Water, Water is, is the, the best, best drainage, drainage and, and allows, allows to, to evacuate, evacuate the, the toxins, toxins present, present in, in the, the organism., organism. To, To consume, consume more, more water, water and, and stay, stay hydrated,, hydrated, also, also think, think of, of herbal, herbal teas, teas and, and infusions., infusions. Remove, Remove tobacco, tobacco There, There is, is a, a link, link between, between smoking, smoking and, and skin, skin aging., aging. Indeed,, Indeed, numerous, numerous studies, studies have, have shown, shown that, that smoking, smoking increases, increases the, the appearance, appearance of, of wrinkles, wrinkles because, because tobacco, tobacco causes, causes oxidation, oxidation of, of the, the cells, cells and, and hinders, hinders blood, blood circulation, circulation and, and oxygenation, oxygenation of, of the, the skin., skin. Staying, Staying alert, alert for, for solar, solar exposure, exposure Although, Although you, you may, may be, be tempted, tempted to, to go, go sunbathing, sunbathing for, for hours,, hours, sun, sun exposure, exposure must, must be, be done, done under, under certain, certain conditions, conditions to, to prevent, prevent UV, UV rays, rays from, from attacking, attacking the, the skin, skin cells., cells. So, So be, be sure, sure to, to expose, expose yourself, yourself by, by putting, putting sunscreen, sunscreen and, and avoiding, avoiding exposure, exposure between, between noon, noon and, and 4pm., This Japanese mask, Japanese mask clears, mask clears the, clears the years, the years on, years on your, on your face, your face and, face and makes, and makes your, makes your skin, your skin beautiful, skin beautiful soft, beautiful soft and, soft and glowing, and glowing The, glowing The Asian, The Asian continent, Asian continent is, continent is known, is known and, known and recognized, and recognized for, recognized for being, for being an, being an inspiration, an inspiration in, inspiration in traditional, in traditional medicine, traditional medicine and, medicine and natural, and natural care, natural care for, care for the, for the body., the body. Especially, body. Especially in, Especially in the, in the field, the field of, field of female, of female aesthetics., female aesthetics. Asian, aesthetics. Asian women, Asian women are, women are distinguished, are distinguished by, distinguished by their, by their milky, their milky skin, milky skin and, skin and without, and without imperfections., without imperfections. Indeed,, imperfections. Indeed, they, Indeed, they hold, they hold a, hold a secret, a secret of, secret of youth, of youth that, youth that allows, that allows them, allows them to, them to rejuvenate, to rejuvenate their, rejuvenate their skin, their skin and, skin and make, and make it, make it soft, it soft and, soft and radiant., and radiant. This, radiant. This secret, This secret lies, secret lies in, lies in the, in the benefits, the benefits of, benefits of the, of the Japanese, the Japanese mask, Japanese mask based, mask based on, based on rice,, on rice, discover, rice, discover the, discover the recipe, the recipe &, recipe & nbsp;, & nbsp; Japanese, nbsp; Japanese Face, Japanese Face Mask, Face Mask Recipe, Mask Recipe Ingredients:, Recipe Ingredients: 3, Ingredients: 3 tablespoons, 3 tablespoons of, tablespoons of rice, of rice 1, rice 1 tablespoon, 1 tablespoon of, tablespoon of milk, of milk 1, milk 1 tablespoon, 1 tablespoon of, tablespoon of honey, of honey 1, honey 1 cup, 1 cup of, cup of water, of water Preparation, water Preparation &, Preparation & nbsp;    Start, & nbsp;    Start by, nbsp;    Start by cooking, by cooking the, cooking the rice, the rice in, rice in a, in a saucepan, a saucepan with, saucepan with water., with water. Once, water. Once cooked,, Once cooked, allow, cooked, allow to, allow to cool, to cool for, cool for a, for a few, a few minutes, few minutes then, minutes then filter, then filter with, filter with cooking, with cooking water., cooking water. Finally,, water. Finally, mix, Finally, mix the, mix the honey, the honey and, honey and the, and the milk, the milk with, milk with the, with the rice, the rice to, rice to obtain, to obtain a, obtain a consistent, a consistent texture., consistent texture. Use, texture. Use this, Use this preparation, this preparation as, preparation as a, as a mask, a mask by, mask by spreading, by spreading the, spreading the mixture, the mixture using, mixture using circular, using circular motions., circular motions. Let, motions. Let stand, Let stand for, stand for 10, for 10 to, 10 to 15, to 15 minutes, 15 minutes then, minutes then rinse, then rinse with, rinse with cooking, with cooking water, cooking water of, water of rice., of rice. Perform, rice. Perform this, Perform this mask, this mask once, mask once a, once a week, a week to, week to benefit, to benefit from, benefit from its, from its benefits, its benefits &, benefits & nbsp;, & nbsp; Benefits, nbsp; Benefits of, Benefits of Ingredients, of Ingredients Rice:, Ingredients Rice: Rich, Rice: Rich in, Rich in antioxidants,, in antioxidants, rice, antioxidants, rice contains, rice contains linoleic, contains linoleic acid, linoleic acid and, acid and squalene, and squalene that, squalene that purify, that purify the, purify the skin, the skin by, skin by eliminating, by eliminating toxins,, eliminating toxins, dead, toxins, dead skin, dead skin and, skin and preventing, and preventing the, preventing the appearance, the appearance of, appearance of free, of free radicals., free radicals. It, radicals. It also, It also promotes, also promotes the, promotes the natural, the natural production, natural production of, production of collagen, of collagen which, collagen which is, which is effective, is effective in, effective in combating, in combating aging, combating aging skin, aging skin and, skin and protecting, and protecting the, protecting the body's, the body's healthy, body's healthy cells., healthy cells. In, cells. In addition,, In addition, the, addition, the cooking, the cooking water, cooking water rice, water rice hydrates, rice hydrates deeply,, hydrates deeply, prevents, deeply, prevents the, prevents the appearance, the appearance of, appearance of wrinkles,, of wrinkles, firmens, wrinkles, firmens the, firmens the skin,, the skin, exfoliates, skin, exfoliates the, exfoliates the skin, the skin and, skin and eliminates, and eliminates stains., eliminates stains. Honey, stains. Honey &, Honey & nbsp;, & nbsp; Source, nbsp; Source of, Source of Minerals, of Minerals and, Minerals and antioxidants,, and antioxidants, honey, antioxidants, honey promotes, honey promotes the, promotes the fixation, the fixation of, fixation of water, of water molecules,, water molecules, which, molecules, which leads, which leads to, leads to deep, to deep hydration., deep hydration. In, hydration. In addition,, In addition, it, addition, it cleanses, it cleanses the, cleanses the skin, the skin and, skin and delays, and delays the, delays the onset, the onset of, onset of skin, of skin aging., skin aging. It, aging. It also, It also contains, also contains bacterial, contains bacterial properties, bacterial properties which, properties which promotes, which promotes the, promotes the elimination, the elimination of, elimination of excess, of excess sebum, excess sebum and, sebum and cellular, and cellular regeneration., cellular regeneration. Milk, regeneration. Milk &, Milk & nbsp, & nbsp ;:, nbsp ;: Thanks, ;: Thanks to, Thanks to the, to the lactic, the lactic acid, lactic acid it, acid it contains,, it contains, the, contains, the milk, the milk exfoliates, milk exfoliates the, exfoliates the skin, the skin deeply,, skin deeply, purifies, deeply, purifies it, purifies it and, it and removes, and removes dead, removes dead skin., dead skin. It, skin. It also, It also has, also has moisturizing, has moisturizing properties, moisturizing properties for, properties for the, for the skin, the skin and, skin and prevents, and prevents its, prevents its drying., its drying. Tips, drying. Tips to, Tips to prevent, to prevent skin, prevent skin aging, skin aging To, aging To prevent, To prevent skin, prevent skin aging, skin aging and, aging and maintain, and maintain the, maintain the health, the health of, health of our, of our skin,, our skin, some, skin, some habits, some habits are, habits are to, are to be, to be modified., be modified. &, modified. & Nbsp, & Nbsp ;:, Nbsp ;: Clean, ;: Clean your, Clean your face, your face In, face In order, In order to, order to delay, to delay skin, delay skin aging,, skin aging, you, aging, you need, you need to, need to take, to take care, take care of, care of your, of your skin, your skin by, skin by cleaning, by cleaning it, cleaning it every, it every day, every day because, day because it, because it suffers, it suffers from, suffers from a, from a lot, a lot of, lot of external, of external aggressions., external aggressions. Make, aggressions. Make sure, Make sure to, sure to remove, to remove make-up, remove make-up every, make-up every night, every night and, night and to, and to carry, to carry out, carry out once, out once a, once a week, a week a, week a skin, a skin care, skin care like, care like a, like a scrub, a scrub or, scrub or a, or a mask., a mask. In, mask. In addition,, In addition, be, addition, be sure, be sure to, sure to hydrate, to hydrate it, hydrate it with, it with a, with a little, a little sweet, little sweet almond, sweet almond oil, almond oil for, oil for example., for example. Focus, example. Focus on, Focus on certain, on certain foods, certain foods Most, foods Most of, Most of the, of the health, the health comes, health comes from, comes from diet,, from diet, so, diet, so it, so it is, it is useful, is useful to, useful to consume, to consume foods, consume foods that, foods that fight, that fight against, fight against the, against the appearance, the appearance of, appearance of wrinkles, of wrinkles like, wrinkles like those, like those that, those that are, that are rich, are rich in, rich in antioxidants., in antioxidants. These, antioxidants. These foods, These foods such, foods such as, such as spinach,, as spinach, tomatoes,, spinach, tomatoes, red, tomatoes, red beans, red beans and, beans and beets,, and beets, for, beets, for example,, for example, promote, example, promote good, promote good cell, good cell health., cell health. Vitamins, health. Vitamins and, Vitamins and omega-3s, and omega-3s are, omega-3s are also, are also recommended., also recommended. Then, recommended. Then choose, Then choose fish, choose fish such, fish such as, such as mackerel,, as mackerel, salmon, mackerel, salmon or, salmon or sardines, or sardines as, sardines as well, as well as, well as various, as various vegetable, various vegetable oils., vegetable oils. S, oils. S &, S & rsquo;, & rsquo; hydrate, rsquo; hydrate properly, hydrate properly The, properly The body, The body is, body is mainly, is mainly composed, mainly composed of, composed of water, of water so, water so it, so it Requires, it Requires daily, Requires daily hydration, daily hydration to, hydration to the, to the tune, the tune of, tune of 1.5, of 1.5 liters, 1.5 liters of, liters of water, of water per, water per day., per day. Water, day. Water is, Water is the, is the best, the best drainage, best drainage and, drainage and allows, and allows to, allows to evacuate, to evacuate the, evacuate the toxins, the toxins present, toxins present in, present in the, in the organism., the organism. To, organism. To consume, To consume more, consume more water, more water and, water and stay, and stay hydrated,, stay hydrated, also, hydrated, also think, also think of, think of herbal, of herbal teas, herbal teas and, teas and infusions., and infusions. Remove, infusions. Remove tobacco, Remove tobacco There, tobacco There is, There is a, is a link, a link between, link between smoking, between smoking and, smoking and skin, and skin aging., skin aging. Indeed,, aging. Indeed, numerous, Indeed, numerous studies, numerous studies have, studies have shown, have shown that, shown that smoking, that smoking increases, smoking increases the, increases the appearance, the appearance of, appearance of wrinkles, of wrinkles because, wrinkles because tobacco, because tobacco causes, tobacco causes oxidation, causes oxidation of, oxidation of the, of the cells, the cells and, cells and hinders, and hinders blood, hinders blood circulation, blood circulation and, circulation and oxygenation, and oxygenation of, oxygenation of the, of the skin., the skin. Staying, skin. Staying alert, Staying alert for, alert for solar, for solar exposure, solar exposure Although, exposure Although you, Although you may, you may be, may be tempted, be tempted to, tempted to go, to go sunbathing, go sunbathing for, sunbathing for hours,, for hours, sun, hours, sun exposure, sun exposure must, exposure must be, must be done, be done under, done under certain, under certain conditions, certain conditions to, conditions to prevent, to prevent UV, prevent UV rays, UV rays from, rays from attacking, from attacking the, attacking the skin, the skin cells., skin cells. So, cells. So be, So be sure, be sure to, sure to expose, to expose yourself, expose yourself by, yourself by putting, by putting sunscreen, putting sunscreen and, sunscreen and avoiding, and avoiding exposure, avoiding exposure between, exposure between noon, between noon and, noon and 4pm.