Here are the cases where the lemon may be dangerous to you

Here are the cases where the lemon may be dangerous to you

Lemon, whether yellow or green, is a citrus with multiple virtues and endless uses: beauty, health and even home, it has become an indispensable part of everyday life. But do you know that the use of lemon also has side effects that must absolutely be taken into consideration? Explanations.

ThelemonIs a fruit rich in vitamin C, citric and ascorbic acid and antioxidants. Well known for its antiseptic, detoxifying, antioxidant and whitening properties, it is used in several cosmetics and is part of the ingredients of multiple remedies and slimming drinks. However, many people are unaware that it also has side effects that can do them more harm than good.

The side effects of lemon juice:

- On the skin :

Lemon is very beneficial for the skin that it cleans, tightens and lightens. Moreover, it is generally used to combat various skin problems such as acne, blackheads, enlarged pores and brown spots. However, it is important to know that lemon juice is not suitable for all skin types.

Dry and dehydrated skin on which to applylemon, May be more irritated and see redness and even a burning sensation. This, not to mention that the lemon has a photo-sensitizing effect that increases the risk of sunburn and brown spots, if exposed to the sun after its use.

- On the teeth:

The consumption of a large quantity of acidic foods, or the direct application of these to the teeth, has a fragile effect on the teeth. Lemon, for example, which is used as a whitening agent and as a mouthwash, dissolves calcium in the teeth and leads to an erosion of their e-mail and an increase in their sensitivity to heat and cold. In addition, its acidity may irritate the mucous membranes and mouth membranes and thus lead to the appearance of canker sores.

To avoid this, drink acidic drinks using a straw and limit the use of remedies that contain lemon at once once a week.

- On the digestive system:

Thanks to its acidity, lemon juice can help you boost the functioning of your stomach and improve your digestion after a meal too copious. But consumed regularly, or in large quantities, it can be the cause of burnsstomachAnd gastroesophageal reflux disease, which may be accompanied by nausea, vomiting and abdominal pain. Its use is not recommended in case of ulcer, because its high acid content can damage the walls of the stomach and inhibit the healing of the ulcer.

To avoid these discomforts, it is advisable to consume it diluted in water or to consume it with other foods. As a detox juice, it is recommended to start with a small amount and then gradually increase it.

- On the kidneys and the gall bladder

For this point, it is rather the skin of the fruit and not its flesh. In fact, lemon zest contains a significant amount of oxalate, a substance that occurs naturally in some plants and has a powerful antioxidant effect on the tissues and cells of the body. Several studies have shown that a high concentration of oxalates in the organism leads to their crystallization and thus to the formation ofcalculationsIn the kidneys and the gall bladder.

People with gallstones or who have a history of kidney stones should avoid eating citrus peels and other sources of oxalates (spinach, figs, potatoes, beets, etc.).

- Frequent urination and dehydration

Thanks to its high vitamin C content, lemon has a diuretic effect which helps to eliminate excess fluids and sodium, thus increasing the amount of urine filtered by the kidneys. When the quantity of fluids eliminated is not replaced, this can lead todehydrationMore or less serious.

So if you feel dehydrated after consuming lemon water, reduce the amount of lemon juice you add to your water and think about drinking plenty of water during the day.

To make the most of the lemon's virtues without suffering from its side effects, it is important to choose organic lemon, and consume it in moderation. If you have any medical condition, ask your doctor before using it as a remedy.

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Here, are, the, cases, where, the, lemon, may, be, dangerous, to, you, The, &, nbsp;, lemon,, whether, yellow, or, green,, is, a, citrus, with, multiple, virtues, and, &, nbsp;, Endless, uses, &, nbsp;, beauty,, health, and, even, home,, it, has, become, an, indispensable, part, of, everyday, life., But, do, you, know, that, the, use, of, &, nbsp;, lemon, &, nbsp;, also, has, side, effects, that, must, absolutely, be, taken, into, consideration, &, nbsp, ;?, Explanations., The, &, nbsp;, lemon, is, a, fruit, very, rich, in, vitamin, C,, citric, acid, and, ascorbic, acid, and, antioxidants., Well, known, for, its, antiseptic,, detoxifying,, antioxidant, and, whitening, properties,, it, is, used, in, several, cosmetics, and, is, part, of, the, ingredients, of, multiple, remedies, and, slimming, drinks., However,, many, people, are, unaware, that, it, also, has, side, effects, that, can, do, them, more, harm, than, good., The, side, effects, of, lemon, juice, &, nbsp, ;:, -, On, the, skin, &, nbsp, ;:, The, lemon, is, very, beneficial, for, the, skin, it, cleans,, tightens, and, lightens., Moreover,, it, is, generally, used, to, combat, various, skin, problems, such, as, acne,, blackheads,, enlarged, pores, and, brown, spots., However,, it, is, important, to, know, that, lemon, juice, is, not, suitable, for, all, skin, types., &, Nbsp;, A, dry,, dehydrated, skin, on, which, lemon, juice, is, applied,, may, be, more, irritated, and, redness, and, even, a, burning, sensation, may, appear., This,, not, to, mention, that, the, lemon, has, a, photo-sensitizing, effect, that, increases, the, risk, of, sunburn, and, brown, spots,, if, exposed, to, the, sun, after, its, use., -, On, the, teeth:, Consumption, of, a, large, quantity, of, acidic, foods,, or, the, direct, application, of, these, to, the, teeth,, has, a, weakening, effect, on, the, teeth., Lemon,, for, example,, which, is, used, as, a, whitening, agent, and, as, a, mouth,, &, nbsp;, Causes, the, dissolution, of, the, calcium, of, the, teeth,, and, leads, to, an, erosion, of, their, email, as, well, as, an, increase, in, their, sensitivity, to, heat, and, cold., In, addition,, its, acidity, may, irritate, the, mucous, membranes, and, buccal, membranes, and, thus, lead, to, the, appearance, of, canker, sores., &, Nbsp;, To, avoid, this,, drink, acidic, drinks, using, a, straw, and, limit, the, use, of, remedies, that, contain, lemon, at, once, once, a, week., -, On, the, digestive, system:, Thanks, to, its, acidity,, lemon, juice, can, help, you, boost, the, functioning, of, your, stomach, and, improve, your, digestion, after, a, meal, too, copious., But, consumed, regularly,, or, in, large, quantities,, it, can, be, the, cause, of, burns, &, nbsp;, stomach, &, nbsp;, and, gastroesophageal, reflux,, which, can, be, accompanied, by, nausea,, vomiting, and, abdominal, pain., Its, use, is, not, recommended, in, case, of, ulcer,, because, its, high, acid, content, can, damage, the, walls, of, the, stomach, and, inhibit, the, healing, of, the, ulcer., &, Nbsp;, To, avoid, these, discomforts,, it, is, advisable, to, consume, it, diluted, in, water, or, to, consume, it, with, other, foods., As, a, detox, juice,, it, is, recommended, to, start, with, a, small, amount, and, then, gradually, increase, it., &, Nbsp;, -, On, the, kidneys, and, the, gallbladder, For, this, point,, it, is, rather, the, skin, of, the, fruit, and, not, of, its, flesh., &, Nbsp;, lemon, zest, contains, a, significant, amount, of, oxalate,, a, substance, that, occurs, naturally, in, some, plants, and, has, a, powerful, antioxidant, effect, on, body, tissues, and, cells., Several, studies, have, shown, that, a, high, concentration, of, oxalates, in, the, body, leads, to, their, crystallization, and, thus, to, the, formation, of, calculations, in, the, kidneys, and, the, gall, bladder., &, Nbsp;, People, with, gallstones, or, who, have, a, history, of, kidney, stones, should, avoid, eating, citrus, peels, and, other, sources, of, oxalates, (spinach,, figs,, potatoes,, beets,, etc.)., -, Frequent, urination, and, dehydration, Thanks, to, its, high, content, of, vitamin, C,, lemon, has, a, diuretic, effect, which, helps, to, eliminate, excess, fluids, and, sodium,, thus, increasing, the, amount, of, urine, filtered, by, the, kidneys., When, the, quantity, of, fluids, removed, is, not, replaced,, this, can, lead, to, more, &, less, severe, &, nbsp;, dehydration., &, Nbsp;, So, if, you, feel, dehydrated, after, consuming, lemon, water,, reduce, the, amount, of, lemon, juice, you, add, to, your, water, and, think, about, drinking, plenty, of, water, during, the, day., To, make, the, most, of, the, lemon's, virtues, without, suffering, from, its, side, effects,, it, is, important, to, choose, organic, lemon,, and, consume, it, in, moderation., If, you, have, any, medical, condition,, ask, your, doctor, before, using, it, as, a, remedy., Here are, are the, the cases, cases where, where the, the lemon, lemon may, may be, be dangerous, dangerous to, to you, you The, The &, & nbsp;, nbsp; lemon,, lemon, whether, whether yellow, yellow or, or green,, green, is, is a, a citrus, citrus with, with multiple, multiple virtues, virtues and, and &, & nbsp;, nbsp; Endless, Endless uses, uses &, & nbsp;, nbsp; beauty,, beauty, health, health and, and even, even home,, home, it, it has, has become, become an, an indispensable, indispensable part, part of, of everyday, everyday life., life. But, But do, do you, you know, know that, that the, the use, use of, of &, & nbsp;, nbsp; lemon, lemon &, & nbsp;, nbsp; also, also has, has side, side effects, effects that, that must, must absolutely, absolutely be, be taken, taken into, into consideration, consideration &, & nbsp, nbsp ;?, ;? Explanations., Explanations. The, The &, & nbsp;, nbsp; lemon, lemon is, is a, a fruit, fruit very, very rich, rich in, in vitamin, vitamin C,, C, citric, citric acid, acid and, and ascorbic, ascorbic acid, acid and, and antioxidants., antioxidants. Well, Well known, known for, for its, its antiseptic,, antiseptic, detoxifying,, detoxifying, antioxidant, antioxidant and, and whitening, whitening properties,, properties, it, it is, is used, used in, in several, several cosmetics, cosmetics and, and is, is part, part of, of the, the ingredients, ingredients of, of multiple, multiple remedies, remedies and, and slimming, slimming drinks., drinks. However,, However, many, many people, people are, are unaware, unaware that, that it, it also, also has, has side, side effects, effects that, that can, can do, do them, them more, more harm, harm than, than good., good. The, The side, side effects, effects of, of lemon, lemon juice, juice &, & nbsp, nbsp ;:, ;: -, - On, On the, the skin, skin &, & nbsp, nbsp ;:, ;: The, The lemon, lemon is, is very, very beneficial, beneficial for, for the, the skin, skin it, it cleans,, cleans, tightens, tightens and, and lightens., lightens. Moreover,, Moreover, it, it is, is generally, generally used, used to, to combat, combat various, various skin, skin problems, problems such, such as, as acne,, acne, blackheads,, blackheads, enlarged, enlarged pores, pores and, and brown, brown spots., spots. However,, However, it, it is, is important, important to, to know, know that, that lemon, lemon juice, juice is, is not, not suitable, suitable for, for all, all skin, skin types., types. &, & Nbsp;, Nbsp; A, A dry,, dry, dehydrated, dehydrated skin, skin on, on which, which lemon, lemon juice, juice is, is applied,, applied, may, may be, be more, more irritated, irritated and, and redness, redness and, and even, even a, a burning, burning sensation, sensation may, may appear., appear. This,, This, not, not to, to mention, mention that, that the, the lemon, lemon has, has a, a photo-sensitizing, photo-sensitizing effect, effect that, that increases, increases the, the risk, risk of, of sunburn, sunburn and, and brown, brown spots,, spots, if, if exposed, exposed to, to the, the sun, sun after, after its, its use., use. -, - On, On the, the teeth:, teeth: Consumption, Consumption of, of a, a large, large quantity, quantity of, of acidic, acidic foods,, foods, or, or the, the direct, direct application, application of, of these, these to, to the, the teeth,, teeth, has, has a, a weakening, weakening effect, effect on, on the, the teeth., teeth. Lemon,, Lemon, for, for example,, example, which, which is, is used, used as, as a, a whitening, whitening agent, agent and, and as, as a, a mouth,, mouth, &, & nbsp;, nbsp; Causes, Causes the, the dissolution, dissolution of, of the, the calcium, calcium of, of the, the teeth,, teeth, and, and leads, leads to, to an, an erosion, erosion of, of their, their email, email as, as well, well as, as an, an increase, increase in, in their, their sensitivity, sensitivity to, to heat, heat and, and cold., cold. In, In addition,, addition, its, its acidity, acidity may, may irritate, irritate the, the mucous, mucous membranes, membranes and, and buccal, buccal membranes, membranes and, and thus, thus lead, lead to, to the, the appearance, appearance of, of canker, canker sores., sores. &, & Nbsp;, Nbsp; To, To avoid, avoid this,, this, drink, drink acidic, acidic drinks, drinks using, using a, a straw, straw and, and limit, limit the, the use, use of, of remedies, remedies that, that contain, contain lemon, lemon at, at once, once once, once a, a week., week. -, - On, On the, the digestive, digestive system:, system: Thanks, Thanks to, to its, its acidity,, acidity, lemon, lemon juice, juice can, can help, help you, you boost, boost the, the functioning, functioning of, of your, your stomach, stomach and, and improve, improve your, your digestion, digestion after, after a, a meal, meal too, too copious., copious. But, But consumed, consumed regularly,, regularly, or, or in, in large, large quantities,, quantities, it, it can, can be, be the, the cause, cause of, of burns, burns &, & nbsp;, nbsp; stomach, stomach &, & nbsp;, nbsp; and, and gastroesophageal, gastroesophageal reflux,, reflux, which, which can, can be, be accompanied, accompanied by, by nausea,, nausea, vomiting, vomiting and, and abdominal, abdominal pain., pain. Its, Its use, use is, is not, not recommended, recommended in, in case, case of, of ulcer,, ulcer, because, because its, its high, high acid, acid content, content can, can damage, damage the, the walls, walls of, of the, the stomach, stomach and, and inhibit, inhibit the, the healing, healing of, of the, the ulcer., ulcer. &, & Nbsp;, Nbsp; To, To avoid, avoid these, these discomforts,, discomforts, it, it is, is advisable, advisable to, to consume, consume it, it diluted, diluted in, in water, water or, or to, to consume, consume it, it with, with other, other foods., foods. As, As a, a detox, detox juice,, juice, it, it is, is recommended, recommended to, to start, start with, with a, a small, small amount, amount and, and then, then gradually, gradually increase, increase it., it. &, & Nbsp;, Nbsp; -, - On, On the, the kidneys, kidneys and, and the, the gallbladder, gallbladder For, For this, this point,, point, it, it is, is rather, rather the, the skin, skin of, of the, the fruit, fruit and, and not, not of, of its, its flesh., flesh. &, & Nbsp;, Nbsp; lemon, lemon zest, zest contains, contains a, a significant, significant amount, amount of, of oxalate,, oxalate, a, a substance, substance that, that occurs, occurs naturally, naturally in, in some, some plants, plants and, and has, has a, a powerful, powerful antioxidant, antioxidant effect, effect on, on body, body tissues, tissues and, and cells., cells. Several, Several studies, studies have, have shown, shown that, that a, a high, high concentration, concentration of, of oxalates, oxalates in, in the, the body, body leads, leads to, to their, their crystallization, crystallization and, and thus, thus to, to the, the formation, formation of, of calculations, calculations in, in the, the kidneys, kidneys and, and the, the gall, gall bladder., bladder. &, & Nbsp;, Nbsp; People, People with, with gallstones, gallstones or, or who, who have, have a, a history, history of, of kidney, kidney stones, stones should, should avoid, avoid eating, eating citrus, citrus peels, peels and, and other, other sources, sources of, of oxalates, oxalates (spinach,, (spinach, figs,, figs, potatoes,, potatoes, beets,, beets, etc.)., etc.). -, - Frequent, Frequent urination, urination and, and dehydration, dehydration Thanks, Thanks to, to its, its high, high content, content of, of vitamin, vitamin C,, C, lemon, lemon has, has a, a diuretic, diuretic effect, effect which, which helps, helps to, to eliminate, eliminate excess, excess fluids, fluids and, and sodium,, sodium, thus, thus increasing, increasing the, the amount, amount of, of urine, urine filtered, filtered by, by the, the kidneys., kidneys. When, When the, the quantity, quantity of, of fluids, fluids removed, removed is, is not, not replaced,, replaced, this, this can, can lead, lead to, to more, more &, & less, less severe, severe &, & nbsp;, nbsp; dehydration., dehydration. &, & Nbsp;, Nbsp; So, So if, if you, you feel, feel dehydrated, dehydrated after, after consuming, consuming lemon, lemon water,, water, reduce, reduce the, the amount, amount of, of lemon, lemon juice, juice you, you add, add to, to your, your water, water and, and think, think about, about drinking, drinking plenty, plenty of, of water, water during, during the, the day., day. To, To make, make the, the most, most of, of the, the lemon's, lemon's virtues, virtues without, without suffering, suffering from, from its, its side, side effects,, effects, it, it is, is important, important to, to choose, choose organic, organic lemon,, lemon, and, and consume, consume it, it in, in moderation., moderation. If, If you, you have, have any, any medical, medical condition,, condition, ask, ask your, your doctor, doctor before, before using, using it, it as, as a, a remedy., Here are the, are the cases, the cases where, cases where the, where the lemon, the lemon may, lemon may be, may be dangerous, be dangerous to, dangerous to you, to you The, you The &, The & nbsp;, & nbsp; lemon,, nbsp; lemon, whether, lemon, whether yellow, whether yellow or, yellow or green,, or green, is, green, is a, is a citrus, a citrus with, citrus with multiple, with multiple virtues, multiple virtues and, virtues and &, and & nbsp;, & nbsp; Endless, nbsp; Endless uses, Endless uses &, uses & nbsp;, & nbsp; beauty,, nbsp; beauty, health, beauty, health and, health and even, and even home,, even home, it, home, it has, it has become, has become an, become an indispensable, an indispensable part, indispensable part of, part of everyday, of everyday life., everyday life. But, life. But do, But do you, do you know, you know that, know that the, that the use, the use of, use of &, of & nbsp;, & nbsp; lemon, nbsp; lemon &, lemon & nbsp;, & nbsp; also, nbsp; also has, also has side, has side effects, side effects that, effects that must, that must absolutely, must absolutely be, absolutely be taken, be taken into, taken into consideration, into consideration &, consideration & nbsp, & nbsp ;?, nbsp ;? Explanations., ;? Explanations. The, Explanations. The &, The & nbsp;, & nbsp; lemon, nbsp; lemon is, lemon is a, is a fruit, a fruit very, fruit very rich, very rich in, rich in vitamin, in vitamin C,, vitamin C, citric, C, citric acid, citric acid and, acid and ascorbic, and ascorbic acid, ascorbic acid and, acid and antioxidants., and antioxidants. Well, antioxidants. Well known, Well known for, known for its, for its antiseptic,, its antiseptic, detoxifying,, antiseptic, detoxifying, antioxidant, detoxifying, antioxidant and, antioxidant and whitening, and whitening properties,, whitening properties, it, properties, it is, it is used, is used in, used in several, in several cosmetics, several cosmetics and, cosmetics and is, and is part, is part of, part of the, of the ingredients, the ingredients of, ingredients of multiple, of multiple remedies, multiple remedies and, remedies and slimming, and slimming drinks., slimming drinks. However,, drinks. However, many, However, many people, many people are, people are unaware, are unaware that, unaware that it, that it also, it also has, also has side, has side effects, side effects that, effects that can, that can do, can do them, do them more, them more harm, more harm than, harm than good., than good. The, good. The side, The side effects, side effects of, effects of lemon, of lemon juice, lemon juice &, juice & nbsp, & nbsp ;:, nbsp ;: -, ;: - On, - On the, On the skin, the skin &, skin & nbsp, & nbsp ;:, nbsp ;: The, ;: The lemon, The lemon is, lemon is very, is very beneficial, very beneficial for, beneficial for the, for the skin, the skin it, skin it cleans,, it cleans, tightens, cleans, tightens and, tightens and lightens., and lightens. Moreover,, lightens. Moreover, it, Moreover, it is, it is generally, is generally used, generally used to, used to combat, to combat various, combat various skin, various skin problems, skin problems such, problems such as, such as acne,, as acne, blackheads,, acne, blackheads, enlarged, blackheads, enlarged pores, enlarged pores and, pores and brown, and brown spots., brown spots. However,, spots. However, it, However, it is, it is important, is important to, important to know, to know that, know that lemon, that lemon juice, lemon juice is, juice is not, is not suitable, not suitable for, suitable for all, for all skin, all skin types., skin types. &, types. & Nbsp;, & Nbsp; A, Nbsp; A dry,, A dry, dehydrated, dry, dehydrated skin, dehydrated skin on, skin on which, on which lemon, which lemon juice, lemon juice is, juice is applied,, is applied, may, applied, may be, may be more, be more irritated, more irritated and, irritated and redness, and redness and, redness and even, and even a, even a burning, a burning sensation, burning sensation may, sensation may appear., may appear. This,, appear. This, not, This, not to, not to mention, to mention that, mention that the, that the lemon, the lemon has, lemon has a, has a photo-sensitizing, a photo-sensitizing effect, photo-sensitizing effect that, effect that increases, that increases the, increases the risk, the risk of, risk of sunburn, of sunburn and, sunburn and brown, and brown spots,, brown spots, if, spots, if exposed, if exposed to, exposed to the, to the sun, the sun after, sun after its, after its use., its use. -, use. - On, - On the, On the teeth:, the teeth: Consumption, teeth: Consumption of, Consumption of a, of a large, a large quantity, large quantity of, quantity of acidic, of acidic foods,, acidic foods, or, foods, or the, or the direct, the direct application, direct application of, application of these, of these to, these to the, to the teeth,, the teeth, has, teeth, has a, has a weakening, a weakening effect, weakening effect on, effect on the, on the teeth., the teeth. Lemon,, teeth. Lemon, for, Lemon, for example,, for example, which, example, which is, which is used, is used as, used as a, as a whitening, a whitening agent, whitening agent and, agent and as, and as a, as a mouth,, a mouth, &, mouth, & nbsp;, & nbsp; Causes, nbsp; Causes the, Causes the dissolution, the dissolution of, dissolution of the, of the calcium, the calcium of, calcium of the, of the teeth,, the teeth, and, teeth, and leads, and leads to, leads to an, to an erosion, an erosion of, erosion of their, of their email, their email as, email as well, as well as, well as an, as an increase, an increase in, increase in their, in their sensitivity, their sensitivity to, sensitivity to heat, to heat and, heat and cold., and cold. In, cold. In addition,, In addition, its, addition, its acidity, its acidity may, acidity may irritate, may irritate the, irritate the mucous, the mucous membranes, mucous membranes and, membranes and buccal, and buccal membranes, buccal membranes and, membranes and thus, and thus lead, thus lead to, lead to the, to the appearance, the appearance of, appearance of canker, of canker sores., canker sores. &, sores. & Nbsp;, & Nbsp; To, Nbsp; To avoid, To avoid this,, avoid this, drink, this, drink acidic, drink acidic drinks, acidic drinks using, drinks using a, using a straw, a straw and, straw and limit, and limit the, limit the use, the use of, use of remedies, of remedies that, remedies that contain, that contain lemon, contain lemon at, lemon at once, at once once, once once a, once a week., a week. -, week. - On, - On the, On the digestive, the digestive system:, digestive system: Thanks, system: Thanks to, Thanks to its, to its acidity,, its acidity, lemon, acidity, lemon juice, lemon juice can, juice can help, can help you, help you boost, you boost the, boost the functioning, the functioning of, functioning of your, of your stomach, your stomach and, stomach and improve, and improve your, improve your digestion, your digestion after, digestion after a, after a meal, a meal too, meal too copious., too copious. But, copious. But consumed, But consumed regularly,, consumed regularly, or, regularly, or in, or in large, in large quantities,, large quantities, it, quantities, it can, it can be, can be the, be the cause, the cause of, cause of burns, of burns &, burns & nbsp;, & nbsp; stomach, nbsp; stomach &, stomach & nbsp;, & nbsp; and, nbsp; and gastroesophageal, and gastroesophageal reflux,, gastroesophageal reflux, which, reflux, which can, which can be, can be accompanied, be accompanied by, accompanied by nausea,, by nausea, vomiting, nausea, vomiting and, vomiting and abdominal, and abdominal pain., abdominal pain. Its, pain. Its use, Its use is, use is not, is not recommended, not recommended in, recommended in case, in case of, case of ulcer,, of ulcer, because, ulcer, because its, because its high, its high acid, high acid content, acid content can, content can damage, can damage the, damage the walls, the walls of, walls of the, of the stomach, the stomach and, stomach and inhibit, and inhibit the, inhibit the healing, the healing of, healing of the, of the ulcer., the ulcer. &, ulcer. & Nbsp;, & Nbsp; To, Nbsp; To avoid, To avoid these, avoid these discomforts,, these discomforts, it, discomforts, it is, it is advisable, is advisable to, advisable to consume, to consume it, consume it diluted, it diluted in, diluted in water, in water or, water or to, or to consume, to consume it, consume it with, it with other, with other foods., other foods. As, foods. As a, As a detox, a detox juice,, detox juice, it, juice, it is, it is recommended, is recommended to, recommended to start, to start with, start with a, with a small, a small amount, small amount and, amount and then, and then gradually, then gradually increase, gradually increase it., increase it. &, it. & Nbsp;, & Nbsp; -, Nbsp; - On, - On the, On the kidneys, the kidneys and, kidneys and the, and the gallbladder, the gallbladder For, gallbladder For this, For this point,, this point, it, point, it is, it is rather, is rather the, rather the skin, the skin of, skin of the, of the fruit, the fruit and, fruit and not, and not of, not of its, of its flesh., its flesh. &, flesh. & Nbsp;, & Nbsp; lemon, Nbsp; lemon zest, lemon zest contains, zest contains a, contains a significant, a significant amount, significant amount of, amount of oxalate,, of oxalate, a, oxalate, a substance, a substance that, substance that occurs, that occurs naturally, occurs naturally in, naturally in some, in some plants, some plants and, plants and has, and has a, has a powerful, a powerful antioxidant, powerful antioxidant effect, antioxidant effect on, effect on body, on body tissues, body tissues and, tissues and cells., and cells. Several, cells. Several studies, Several studies have, studies have shown, have shown that, shown that a, that a high, a high concentration, high concentration of, concentration of oxalates, of oxalates in, oxalates in the, in the body, the body leads, body leads to, leads to their, to their crystallization, their crystallization and, crystallization and thus, and thus to, thus to the, to the formation, the formation of, formation of calculations, of calculations in, calculations in the, in the kidneys, the kidneys and, kidneys and the, and the gall, the gall bladder., gall bladder. &, bladder. & Nbsp;, & Nbsp; People, Nbsp; People with, People with gallstones, with gallstones or, gallstones or who, or who have, who have a, have a history, a history of, history of kidney, of kidney stones, kidney stones should, stones should avoid, should avoid eating, avoid eating citrus, eating citrus peels, citrus peels and, peels and other, and other sources, other sources of, sources of oxalates, of oxalates (spinach,, oxalates (spinach, figs,, (spinach, figs, potatoes,, figs, potatoes, beets,, potatoes, beets, etc.)., beets, etc.). -, etc.). - Frequent, - Frequent urination, Frequent urination and, urination and dehydration, and dehydration Thanks, dehydration Thanks to, Thanks to its, to its high, its high content, high content of, content of vitamin, of vitamin C,, vitamin C, lemon, C, lemon has, lemon has a, has a diuretic, a diuretic effect, diuretic effect which, effect which helps, which helps to, helps to eliminate, to eliminate excess, eliminate excess fluids, excess fluids and, fluids and sodium,, and sodium, thus, sodium, thus increasing, thus increasing the, increasing the amount, the amount of, amount of urine, of urine filtered, urine filtered by, filtered by the, by the kidneys., the kidneys. When, kidneys. When the, When the quantity, the quantity of, quantity of fluids, of fluids removed, fluids removed is, removed is not, is not replaced,, not replaced, this, replaced, this can, this can lead, can lead to, lead to more, to more &, more & less, & less severe, less severe &, severe & nbsp;, & nbsp; dehydration., nbsp; dehydration. &, dehydration. & Nbsp;, & Nbsp; So, Nbsp; So if, So if you, if you feel, you feel dehydrated, feel dehydrated after, dehydrated after consuming, after consuming lemon, consuming lemon water,, lemon water, reduce, water, reduce the, reduce the amount, the amount of, amount of lemon, of lemon juice, lemon juice you, juice you add, you add to, add to your, to your water, your water and, water and think, and think about, think about drinking, about drinking plenty, drinking plenty of, plenty of water, of water during, water during the, during the day., the day. To, day. To make, To make the, make the most, the most of, most of the, of the lemon's, the lemon's virtues, lemon's virtues without, virtues without suffering, without suffering from, suffering from its, from its side, its side effects,, side effects, it, effects, it is, it is important, is important to, important to choose, to choose organic, choose organic lemon,, organic lemon, and, lemon, and consume, and consume it, consume it in, it in moderation., in moderation. If, moderation. If you, If you have, you have any, have any medical, any medical condition,, medical condition, ask, condition, ask your, ask your doctor, your doctor before, doctor before using, before using it, using it as, it as a, as a remedy.