Get rid of the bloated stomach with this amazing recipe detox and fat burning!

Get rid of the bloated stomach with this amazing recipe detox and fat burning!

Having a bloated belly is one of the most common problems these days. Sedentary lifestyle and unhealthy diet are the main responsible for this condition. To get rid of it quickly and efficiently, discover the Sassy water recipe!

Causes of bloating:

A poor diet

Eating too heavy meals, or processed foods, too greasy or too sweet, slows down the digestion process and promotes the fermentation phenomenon, responsible for the emission of intestinal gas and bloating. In addition, certain digestive problems such as constipation or certain food intolerances, such as gluten or lactose, may also be the cause.

This is why it is advisable to privilege fruits and vegetables with high fiber content, which stimulate digestion, boost the intestinal transit and combat the various digestive disorders. It is also recommended to thoroughly chew and take the time to do so, in order to limit the amount of air ingested.

A chronic lack of physical activity

Sedentary living is one of the characteristics of modern life. The long hours in front of our screens weaken our muscles and promote the accumulation of fat in our bodies. These contribute to the storage of toxins responsible for inflammation and various health problems, including digestive disorders.
It is therefore recommended to spend 20 to 30 minutes per day walking, cycling, swimming, or other physical activity to restore muscle tone and promote toxin elimination.

Poor hydration

Water is a crucial element in the proper functioning of our body. Not drinking enough - less than a liter and a half a day - promotes the phenomenon of water retention by the various cells of the body, which causes a slowing down of digestion and consequently the appearance of bloating.

Remember to regularly hydrate yourself to compensate for the natural loss of fluids and to ensure the proper functioning of all your organs.
To give the water you drink a detoxifying and fat-burning effect, discover the Sassy water recipe.

This water that bears the name of its inventor Cynthia Sass, allows you to improve your digestion, combat the phenomenon of water retention, eliminate toxins from your body and accelerate fat burning.

The recipe for detox water Sassy

Ingredients:

• 2 liters of water
• 1 teaspoon grated ginger root
• 1 medium organic lemon cut into thin slices
• 1 medium cucumber, peeled and thinly sliced
• 12 small spearmint leaves

indications:

In a carafe, pour 2 liters of water, then add the lemon slices, cucumber slices and grated ginger. Then add the mint leaves and stir carefully. Keep your mixture in the refrigerator overnight, and the next morning, filter it and drink the whole amount in the day.

Repeat this cure for several days in a row, and be especially careful to adopt a balanced diet rich in vegetables and fruits and to practice regular physical activity. So you will get rid of bloating and various digestive disorders, you will eliminate toxins from your body, and you will reduce the amount of fat stored in your tissues!

Some benefits of the ingredients:

Ginger :

Very rich in minerals, vitamins and antioxidants, this spice is very beneficial to cure digestive disorders and improve digestion. Ginger also has an appetite suppressant effect that provides a lasting feeling of satiety and prevents nibbling. Moreover, its ability to increase body temperature pushes the body to tap into its reserves of fat in order to regulate and stabilize it. Thus, ginger helps to better eliminate toxins and to accelerate fat burning.

Caution: Ginger consumption is not recommended for pregnant or nursing women, and for people with diabetes or blood disorders.

The lemon

This acid-flavored citrus is known for its high content of vitamin C, citric acid and antioxidants. It is very effective in fighting the aggressive effect of free radicals that promote fat accumulation and inflammatory states, and accelerate the aging of the various cells of the body.

The cucumber

This vegetable is a true source of water and nutrients. Containing a large amount of vitamins and minerals, it helps you to strengthen the defenses of the immune system to better hydrate your tissues and organs and encourage the elimination of toxins. In addition, its high fiber provides a lasting feeling of satiety and stimulates digestion, which helps to fight against digestive disorders such as constipation and bloating, regulate appetite and slow weight gain.

Spearmint

This aromatic plant with a pleasant smell and taste has multiple medicinal properties. It has antiseptic, toning and soothing properties that can relieve pain, fight against digestive disorders and reduce irritation. It also helps to promote sweating which helps to eliminate waste and toxins responsible for inflammations and various functional disorders.

Tags :

Get, rid, of, the, bloated, stomach, with, this, amazing, recipe, detox, and, fat, burning, Having, a, bloated, belly, is, one, of, the, most, common, problems, these, days., &, Nbsp;, Sedentary, lifestyle, and, unhealthy, diet, are, the, main, responsible, for, this, condition., To, get, rid, of, it, quickly, and, efficiently,, discover, the, Sassy, water, recipe!, Causes, of, bloating, &, nbsp, ;:, Unhealthy, eating, Eating, too, heavy, meals,, or, processed, foods,, too, fat, or, too, sweet,, slows, down, the, digestion, process, and, promotes, the, fermentation, phenomenon,, responsible, for, the, emission, of, intestinal, gas, and, bloating., In, addition,, certain, digestive, problems, such, as, constipation, or, certain, food, intolerances,, such, as, gluten, or, lactose,, may, also, be, the, cause., This, is, why, it, is, advisable, to, privilege, fruits, and, vegetables, with, high, fiber, content,, which, stimulate, digestion,, boost, the, intestinal, transit, and, combat, the, various, digestive, disorders., It, is, also, recommended, to, thoroughly, chew, and, take, the, time, to, do, so,, in, order, to, limit, the, amount, of, air, ingested., A, chronic, lack, of, physical, activity, The, sedentary, lifestyle, is, one, of, the, characteristics, of, modern, life., The, long, hours, in, front, of, our, screens, weaken, our, muscles, and, promote, the, accumulation, of, fat, in, our, bodies., These, contribute, to, the, storage, of, toxins, &, nbsp;, Responsible, for, inflammation, and, various, health, problems,, including, digestive, disorders., &, Nbsp;    It, is, therefore, recommended, to, spend, 20, to, 30, minutes, per, day, walking,, cycling,, swimming,, or, other, physical, activity, to, restore, muscle, tone, and, promote, toxin, elimination., Poor, hydration, Water, is, a, crucial, element, in, the, proper, functioning, of, our, body., Do, not, drink, enough, -, less, than, one, &, nbsp;, Liter, and, a, half, Day, -, promotes, the, retention, of, water, by, the, various, cells, of, the, body,, which, causes, a, slowing, of, digestion, and, consequently, the, appearance, of, bloating., Remember, to, regularly, hydrate, yourself, to, compensate, for, the, natural, loss, of, fluids, and, to, ensure, the, proper, functioning, of, all, your, organs.    To, give, the, water, you, drink, a, detoxifying, and, fat-burning, effect,, discover, the, Sassy, water, recipe., This, water, that, bears, the, name, of, its, inventor, Cynthia, Sass,, allows, you, to, improve, your, digestion,, combat, the, phenomenon, of, water, retention,, eliminate, toxins, from, your, body, and, accelerate, fat, burning., Recipe, for, Sassy, Detox, Water, Ingredients:, 2, liters, of, water, 1, teaspoon, grated, ginger, root, 1, medium, organic, lemon, cut, into, thin, slices, 1, medium, cucumber,, peeled, and, thinly, sliced, ​​12, small, spearmint, leaves, Directions, &, nbsp;, :, In, a, carafe,, pour, 2, liters, of, water,, then, add, the, slices, of, lemon,, cucumber, slices, and, grated, ginger., Then, add, the, mint, leaves, and, stir, carefully., Keep, your, mixture, in, the, refrigerator, overnight,, and, the, next, morning,, filter, it, and, drink, the, whole, amount, during, the, day., &, Nbsp;, Repeat, this, cure, for, several, days, in, a, row,, and, be, especially, careful, to, adopt, a, balanced, diet, rich, in, vegetables, and, fruits, and, to, practice, regular, physical, activity., So, you, will, get, rid, of, bloating, and, different, digestive, disorders,, you, will, eliminate, toxins, from, your, body,, and, you, will, reduce, the, amount, of, fat, stored, in, your, tissues, &, nbsp;, Some, Benefits, of, the, Ingredients, &, nbsp, ;:, Ginger, Very, rich, in, minerals,, vitamins, and, antioxidants,, this, spice, is, very, beneficial, to, treat, Digestive, disorders, and, improve, digestion., Ginger, also, has, an, appetite, suppressant, effect, that, provides, a, lasting, feeling, of, satiety, and, prevents, nibbling., Moreover,, its, ability, to, increase, body, temperature, pushes, the, body, to, tap, into, its, reserves, of, fat, in, order, to, regulate, and, stabilize, it., Thus,, ginger, helps, to, better, eliminate, toxins, and, to, accelerate, fat, burning., Caution, &, nbsp, ;:, Ginger, consumption, is, not, recommended, for, pregnant, or, breastfeeding, women,, and, for, people, with, diabetes, or, blood, disorders., Lemon, This, citrus, fruit, is, known, for, its, high, content, of, vitamin, C,, citric, acid, and, antioxidants., It, is, very, effective, in, fighting, the, aggressive, effect, of, free, radicals, that, promote, fat, accumulation, and, inflammatory, states,, and, accelerate, the, aging, of, the, various, cells, of, the, body., Cucumber, This, vegetable, is, a, source, of, water, and, nutrients., Containing, a, large, amount, of, vitamins, and, minerals,, it, helps, you, to, strengthen, the, defenses, of, the, immune, system, to, better, hydrate, your, tissues, and, organs, and, encourage, the, elimination, of, toxins., In, addition,, its, high, fiber, provides, a, lasting, feeling, of, satiety, and, stimulates, digestion,, which, helps, to, fight, against, digestive, disorders, such, as, constipation, and, bloating,, regulate, appetite, and, slow, weight, gain., Spearmint, This, aromatic, plant, with, a, pleasant, smell, and, taste, has, multiple, medicinal, properties., It, has, antiseptic,, toning, and, soothing, properties, that, can, relieve, pain,, fight, against, digestive, disorders, and, reduce, irritation., It, also, helps, to, promote, sweating, which, helps, to, eliminate, waste, and, toxins, responsible, for, inflammations, and, various, disorders, functional., Get rid, rid of, of the, the bloated, bloated stomach, stomach with, with this, this amazing, amazing recipe, recipe detox, detox and, and fat, fat burning, burning Having, Having a, a bloated, bloated belly, belly is, is one, one of, of the, the most, most common, common problems, problems these, these days., days. &, & Nbsp;, Nbsp; Sedentary, Sedentary lifestyle, lifestyle and, and unhealthy, unhealthy diet, diet are, are the, the main, main responsible, responsible for, for this, this condition., condition. To, To get, get rid, rid of, of it, it quickly, quickly and, and efficiently,, efficiently, discover, discover the, the Sassy, Sassy water, water recipe!, recipe! Causes, Causes of, of bloating, bloating &, & nbsp, nbsp ;:, ;: Unhealthy, Unhealthy eating, eating Eating, Eating too, too heavy, heavy meals,, meals, or, or processed, processed foods,, foods, too, too fat, fat or, or too, too sweet,, sweet, slows, slows down, down the, the digestion, digestion process, process and, and promotes, promotes the, the fermentation, fermentation phenomenon,, phenomenon, responsible, responsible for, for the, the emission, emission of, of intestinal, intestinal gas, gas and, and bloating., bloating. In, In addition,, addition, certain, certain digestive, digestive problems, problems such, such as, as constipation, constipation or, or certain, certain food, food intolerances,, intolerances, such, such as, as gluten, gluten or, or lactose,, lactose, may, may also, also be, be the, the cause., cause. This, This is, is why, why it, it is, is advisable, advisable to, to privilege, privilege fruits, fruits and, and vegetables, vegetables with, with high, high fiber, fiber content,, content, which, which stimulate, stimulate digestion,, digestion, boost, boost the, the intestinal, intestinal transit, transit and, and combat, combat the, the various, various digestive, digestive disorders., disorders. It, It is, is also, also recommended, recommended to, to thoroughly, thoroughly chew, chew and, and take, take the, the time, time to, to do, do so,, so, in, in order, order to, to limit, limit the, the amount, amount of, of air, air ingested., ingested. A, A chronic, chronic lack, lack of, of physical, physical activity, activity The, The sedentary, sedentary lifestyle, lifestyle is, is one, one of, of the, the characteristics, characteristics of, of modern, modern life., life. The, The long, long hours, hours in, in front, front of, of our, our screens, screens weaken, weaken our, our muscles, muscles and, and promote, promote the, the accumulation, accumulation of, of fat, fat in, in our, our bodies., bodies. These, These contribute, contribute to, to the, the storage, storage of, of toxins, toxins &, & nbsp;, nbsp; Responsible, Responsible for, for inflammation, inflammation and, and various, various health, health problems,, problems, including, including digestive, digestive disorders., disorders. &, & Nbsp;    It, Nbsp;    It is, is therefore, therefore recommended, recommended to, to spend, spend 20, 20 to, to 30, 30 minutes, minutes per, per day, day walking,, walking, cycling,, cycling, swimming,, swimming, or, or other, other physical, physical activity, activity to, to restore, restore muscle, muscle tone, tone and, and promote, promote toxin, toxin elimination., elimination. Poor, Poor hydration, hydration Water, Water is, is a, a crucial, crucial element, element in, in the, the proper, proper functioning, functioning of, of our, our body., body. Do, Do not, not drink, drink enough, enough -, - less, less than, than one, one &, & nbsp;, nbsp; Liter, Liter and, and a, a half, half Day, Day -, - promotes, promotes the, the retention, retention of, of water, water by, by the, the various, various cells, cells of, of the, the body,, body, which, which causes, causes a, a slowing, slowing of, of digestion, digestion and, and consequently, consequently the, the appearance, appearance of, of bloating., bloating. Remember, Remember to, to regularly, regularly hydrate, hydrate yourself, yourself to, to compensate, compensate for, for the, the natural, natural loss, loss of, of fluids, fluids and, and to, to ensure, ensure the, the proper, proper functioning, functioning of, of all, all your, your organs.    To, organs.    To give, give the, the water, water you, you drink, drink a, a detoxifying, detoxifying and, and fat-burning, fat-burning effect,, effect, discover, discover the, the Sassy, Sassy water, water recipe., recipe. This, This water, water that, that bears, bears the, the name, name of, of its, its inventor, inventor Cynthia, Cynthia Sass,, Sass, allows, allows you, you to, to improve, improve your, your digestion,, digestion, combat, combat the, the phenomenon, phenomenon of, of water, water retention,, retention, eliminate, eliminate toxins, toxins from, from your, your body, body and, and accelerate, accelerate fat, fat burning., burning. Recipe, Recipe for, for Sassy, Sassy Detox, Detox Water, Water Ingredients:, Ingredients: 2, 2 liters, liters of, of water, water 1, 1 teaspoon, teaspoon grated, grated ginger, ginger root, root 1, 1 medium, medium organic, organic lemon, lemon cut, cut into, into thin, thin slices, slices 1, 1 medium, medium cucumber,, cucumber, peeled, peeled and, and thinly, thinly sliced, sliced ​​12, ​​12 small, small spearmint, spearmint leaves, leaves Directions, Directions &, & nbsp;, nbsp; :, : In, In a, a carafe,, carafe, pour, pour 2, 2 liters, liters of, of water,, water, then, then add, add the, the slices, slices of, of lemon,, lemon, cucumber, cucumber slices, slices and, and grated, grated ginger., ginger. Then, Then add, add the, the mint, mint leaves, leaves and, and stir, stir carefully., carefully. Keep, Keep your, your mixture, mixture in, in the, the refrigerator, refrigerator overnight,, overnight, and, and the, the next, next morning,, morning, filter, filter it, it and, and drink, drink the, the whole, whole amount, amount during, during the, the day., day. &, & Nbsp;, Nbsp; Repeat, Repeat this, this cure, cure for, for several, several days, days in, in a, a row,, row, and, and be, be especially, especially careful, careful to, to adopt, adopt a, a balanced, balanced diet, diet rich, rich in, in vegetables, vegetables and, and fruits, fruits and, and to, to practice, practice regular, regular physical, physical activity., activity. So, So you, you will, will get, get rid, rid of, of bloating, bloating and, and different, different digestive, digestive disorders,, disorders, you, you will, will eliminate, eliminate toxins, toxins from, from your, your body,, body, and, and you, you will, will reduce, reduce the, the amount, amount of, of fat, fat stored, stored in, in your, your tissues, tissues &, & nbsp;, nbsp; Some, Some Benefits, Benefits of, of the, the Ingredients, Ingredients &, & nbsp, nbsp ;:, ;: Ginger, Ginger Very, Very rich, rich in, in minerals,, minerals, vitamins, vitamins and, and antioxidants,, antioxidants, this, this spice, spice is, is very, very beneficial, beneficial to, to treat, treat Digestive, Digestive disorders, disorders and, and improve, improve digestion., digestion. Ginger, Ginger also, also has, has an, an appetite, appetite suppressant, suppressant effect, effect that, that provides, provides a, a lasting, lasting feeling, feeling of, of satiety, satiety and, and prevents, prevents nibbling., nibbling. Moreover,, Moreover, its, its ability, ability to, to increase, increase body, body temperature, temperature pushes, pushes the, the body, body to, to tap, tap into, into its, its reserves, reserves of, of fat, fat in, in order, order to, to regulate, regulate and, and stabilize, stabilize it., it. Thus,, Thus, ginger, ginger helps, helps to, to better, better eliminate, eliminate toxins, toxins and, and to, to accelerate, accelerate fat, fat burning., burning. Caution, Caution &, & nbsp, nbsp ;:, ;: Ginger, Ginger consumption, consumption is, is not, not recommended, recommended for, for pregnant, pregnant or, or breastfeeding, breastfeeding women,, women, and, and for, for people, people with, with diabetes, diabetes or, or blood, blood disorders., disorders. Lemon, Lemon This, This citrus, citrus fruit, fruit is, is known, known for, for its, its high, high content, content of, of vitamin, vitamin C,, C, citric, citric acid, acid and, and antioxidants., antioxidants. It, It is, is very, very effective, effective in, in fighting, fighting the, the aggressive, aggressive effect, effect of, of free, free radicals, radicals that, that promote, promote fat, fat accumulation, accumulation and, and inflammatory, inflammatory states,, states, and, and accelerate, accelerate the, the aging, aging of, of the, the various, various cells, cells of, of the, the body., body. Cucumber, Cucumber This, This vegetable, vegetable is, is a, a source, source of, of water, water and, and nutrients., nutrients. Containing, Containing a, a large, large amount, amount of, of vitamins, vitamins and, and minerals,, minerals, it, it helps, helps you, you to, to strengthen, strengthen the, the defenses, defenses of, of the, the immune, immune system, system to, to better, better hydrate, hydrate your, your tissues, tissues and, and organs, organs and, and encourage, encourage the, the elimination, elimination of, of toxins., toxins. In, In addition,, addition, its, its high, high fiber, fiber provides, provides a, a lasting, lasting feeling, feeling of, of satiety, satiety and, and stimulates, stimulates digestion,, digestion, which, which helps, helps to, to fight, fight against, against digestive, digestive disorders, disorders such, such as, as constipation, constipation and, and bloating,, bloating, regulate, regulate appetite, appetite and, and slow, slow weight, weight gain., gain. Spearmint, Spearmint This, This aromatic, aromatic plant, plant with, with a, a pleasant, pleasant smell, smell and, and taste, taste has, has multiple, multiple medicinal, medicinal properties., properties. It, It has, has antiseptic,, antiseptic, toning, toning and, and soothing, soothing properties, properties that, that can, can relieve, relieve pain,, pain, fight, fight against, against digestive, digestive disorders, disorders and, and reduce, reduce irritation., irritation. It, It also, also helps, helps to, to promote, promote sweating, sweating which, which helps, helps to, to eliminate, eliminate waste, waste and, and toxins, toxins responsible, responsible for, for inflammations, inflammations and, and various, various disorders, disorders functional., Get rid of, rid of the, of the bloated, the bloated stomach, bloated stomach with, stomach with this, with this amazing, this amazing recipe, amazing recipe detox, recipe detox and, detox and fat, and fat burning, fat burning Having, burning Having a, Having a bloated, a bloated belly, bloated belly is, belly is one, is one of, one of the, of the most, the most common, most common problems, common problems these, problems these days., these days. &, days. & Nbsp;, & Nbsp; Sedentary, Nbsp; Sedentary lifestyle, Sedentary lifestyle and, lifestyle and unhealthy, and unhealthy diet, unhealthy diet are, diet are the, are the main, the main responsible, main responsible for, responsible for this, for this condition., this condition. To, condition. To get, To get rid, get rid of, rid of it, of it quickly, it quickly and, quickly and efficiently,, and efficiently, discover, efficiently, discover the, discover the Sassy, the Sassy water, Sassy water recipe!, water recipe! Causes, recipe! Causes of, Causes of bloating, of bloating &, bloating & nbsp, & nbsp ;:, nbsp ;: Unhealthy, ;: Unhealthy eating, Unhealthy eating Eating, eating Eating too, Eating too heavy, too heavy meals,, heavy meals, or, meals, or processed, or processed foods,, processed foods, too, foods, too fat, too fat or, fat or too, or too sweet,, too sweet, slows, sweet, slows down, slows down the, down the digestion, the digestion process, digestion process and, process and promotes, and promotes the, promotes the fermentation, the fermentation phenomenon,, fermentation phenomenon, responsible, phenomenon, responsible for, responsible for the, for the emission, the emission of, emission of intestinal, of intestinal gas, intestinal gas and, gas and bloating., and bloating. In, bloating. In addition,, In addition, certain, addition, certain digestive, certain digestive problems, digestive problems such, problems such as, such as constipation, as constipation or, constipation or certain, or certain food, certain food intolerances,, food intolerances, such, intolerances, such as, such as gluten, as gluten or, gluten or lactose,, or lactose, may, lactose, may also, may also be, also be the, be the cause., the cause. This, cause. This is, This is why, is why it, why it is, it is advisable, is advisable to, advisable to privilege, to privilege fruits, privilege fruits and, fruits and vegetables, and vegetables with, vegetables with high, with high fiber, high fiber content,, fiber content, which, content, which stimulate, which stimulate digestion,, stimulate digestion, boost, digestion, boost the, boost the intestinal, the intestinal transit, intestinal transit and, transit and combat, and combat the, combat the various, the various digestive, various digestive disorders., digestive disorders. It, disorders. It is, It is also, is also recommended, also recommended to, recommended to thoroughly, to thoroughly chew, thoroughly chew and, chew and take, and take the, take the time, the time to, time to do, to do so,, do so, in, so, in order, in order to, order to limit, to limit the, limit the amount, the amount of, amount of air, of air ingested., air ingested. A, ingested. A chronic, A chronic lack, chronic lack of, lack of physical, of physical activity, physical activity The, activity The sedentary, The sedentary lifestyle, sedentary lifestyle is, lifestyle is one, is one of, one of the, of the characteristics, the characteristics of, characteristics of modern, of modern life., modern life. The, life. The long, The long hours, long hours in, hours in front, in front of, front of our, of our screens, our screens weaken, screens weaken our, weaken our muscles, our muscles and, muscles and promote, and promote the, promote the accumulation, the accumulation of, accumulation of fat, of fat in, fat in our, in our bodies., our bodies. These, bodies. These contribute, These contribute to, contribute to the, to the storage, the storage of, storage of toxins, of toxins &, toxins & nbsp;, & nbsp; Responsible, nbsp; Responsible for, Responsible for inflammation, for inflammation and, inflammation and various, and various health, various health problems,, health problems, including, problems, including digestive, including digestive disorders., digestive disorders. &, disorders. & Nbsp;    It, & Nbsp;    It is, Nbsp;    It is therefore, is therefore recommended, therefore recommended to, recommended to spend, to spend 20, spend 20 to, 20 to 30, to 30 minutes, 30 minutes per, minutes per day, per day walking,, day walking, cycling,, walking, cycling, swimming,, cycling, swimming, or, swimming, or other, or other physical, other physical activity, physical activity to, activity to restore, to restore muscle, restore muscle tone, muscle tone and, tone and promote, and promote toxin, promote toxin elimination., toxin elimination. Poor, elimination. Poor hydration, Poor hydration Water, hydration Water is, Water is a, is a crucial, a crucial element, crucial element in, element in the, in the proper, the proper functioning, proper functioning of, functioning of our, of our body., our body. Do, body. Do not, Do not drink, not drink enough, drink enough -, enough - less, - less than, less than one, than one &, one & nbsp;, & nbsp; Liter, nbsp; Liter and, Liter and a, and a half, a half Day, half Day -, Day - promotes, - promotes the, promotes the retention, the retention of, retention of water, of water by, water by the, by the various, the various cells, various cells of, cells of the, of the body,, the body, which, body, which causes, which causes a, causes a slowing, a slowing of, slowing of digestion, of digestion and, digestion and consequently, and consequently the, consequently the appearance, the appearance of, appearance of bloating., of bloating. Remember, bloating. Remember to, Remember to regularly, to regularly hydrate, regularly hydrate yourself, hydrate yourself to, yourself to compensate, to compensate for, compensate for the, for the natural, the natural loss, natural loss of, loss of fluids, of fluids and, fluids and to, and to ensure, to ensure the, ensure the proper, the proper functioning, proper functioning of, functioning of all, of all your, all your organs.    To, your organs.    To give, organs.    To give the, give the water, the water you, water you drink, you drink a, drink a detoxifying, a detoxifying and, detoxifying and fat-burning, and fat-burning effect,, fat-burning effect, discover, effect, discover the, discover the Sassy, the Sassy water, Sassy water recipe., water recipe. This, recipe. This water, This water that, water that bears, that bears the, bears the name, the name of, name of its, of its inventor, its inventor Cynthia, inventor Cynthia Sass,, Cynthia Sass, allows, Sass, allows you, allows you to, you to improve, to improve your, improve your digestion,, your digestion, combat, digestion, combat the, combat the phenomenon, the phenomenon of, phenomenon of water, of water retention,, water retention, eliminate, retention, eliminate toxins, eliminate toxins from, toxins from your, from your body, your body and, body and accelerate, and accelerate fat, accelerate fat burning., fat burning. Recipe, burning. Recipe for, Recipe for Sassy, for Sassy Detox, Sassy Detox Water, Detox Water Ingredients:, Water Ingredients: 2, Ingredients: 2 liters, 2 liters of, liters of water, of water 1, water 1 teaspoon, 1 teaspoon grated, teaspoon grated ginger, grated ginger root, ginger root 1, root 1 medium, 1 medium organic, medium organic lemon, organic lemon cut, lemon cut into, cut into thin, into thin slices, thin slices 1, slices 1 medium, 1 medium cucumber,, medium cucumber, peeled, cucumber, peeled and, peeled and thinly, and thinly sliced, thinly sliced ​​12, sliced ​​12 small, ​​12 small spearmint, small spearmint leaves, spearmint leaves Directions, leaves Directions &, Directions & nbsp;, & nbsp; :, nbsp; : In, : In a, In a carafe,, a carafe, pour, carafe, pour 2, pour 2 liters, 2 liters of, liters of water,, of water, then, water, then add, then add the, add the slices, the slices of, slices of lemon,, of lemon, cucumber, lemon, cucumber slices, cucumber slices and, slices and grated, and grated ginger., grated ginger. Then, ginger. Then add, Then add the, add the mint, the mint leaves, mint leaves and, leaves and stir, and stir carefully., stir carefully. Keep, carefully. Keep your, Keep your mixture, your mixture in, mixture in the, in the refrigerator, the refrigerator overnight,, refrigerator overnight, and, overnight, and the, and the next, the next morning,, next morning, filter, morning, filter it, filter it and, it and drink, and drink the, drink the whole, the whole amount, whole amount during, amount during the, during the day., the day. &, day. & Nbsp;, & Nbsp; Repeat, Nbsp; Repeat this, Repeat this cure, this cure for, cure for several, for several days, several days in, days in a, in a row,, a row, and, row, and be, and be especially, be especially careful, especially careful to, careful to adopt, to adopt a, adopt a balanced, a balanced diet, balanced diet rich, diet rich in, rich in vegetables, in vegetables and, vegetables and fruits, and fruits and, fruits and to, and to practice, to practice regular, practice regular physical, regular physical activity., physical activity. So, activity. So you, So you will, you will get, will get rid, get rid of, rid of bloating, of bloating and, bloating and different, and different digestive, different digestive disorders,, digestive disorders, you, disorders, you will, you will eliminate, will eliminate toxins, eliminate toxins from, toxins from your, from your body,, your body, and, body, and you, and you will, you will reduce, will reduce the, reduce the amount, the amount of, amount of fat, of fat stored, fat stored in, stored in your, in your tissues, your tissues &, tissues & nbsp;, & nbsp; Some, nbsp; Some Benefits, Some Benefits of, Benefits of the, of the Ingredients, the Ingredients &, Ingredients & nbsp, & nbsp ;:, nbsp ;: Ginger, ;: Ginger Very, Ginger Very rich, Very rich in, rich in minerals,, in minerals, vitamins, minerals, vitamins and, vitamins and antioxidants,, and antioxidants, this, antioxidants, this spice, this spice is, spice is very, is very beneficial, very beneficial to, beneficial to treat, to treat Digestive, treat Digestive disorders, Digestive disorders and, disorders and improve, and improve digestion., improve digestion. Ginger, digestion. Ginger also, Ginger also has, also has an, has an appetite, an appetite suppressant, appetite suppressant effect, suppressant effect that, effect that provides, that provides a, provides a lasting, a lasting feeling, lasting feeling of, feeling of satiety, of satiety and, satiety and prevents, and prevents nibbling., prevents nibbling. Moreover,, nibbling. Moreover, its, Moreover, its ability, its ability to, ability to increase, to increase body, increase body temperature, body temperature pushes, temperature pushes the, pushes the body, the body to, body to tap, to tap into, tap into its, into its reserves, its reserves of, reserves of fat, of fat in, fat in order, in order to, order to regulate, to regulate and, regulate and stabilize, and stabilize it., stabilize it. Thus,, it. Thus, ginger, Thus, ginger helps, ginger helps to, helps to better, to better eliminate, better eliminate toxins, eliminate toxins and, toxins and to, and to accelerate, to accelerate fat, accelerate fat burning., fat burning. Caution, burning. Caution &, Caution & nbsp, & nbsp ;:, nbsp ;: Ginger, ;: Ginger consumption, Ginger consumption is, consumption is not, is not recommended, not recommended for, recommended for pregnant, for pregnant or, pregnant or breastfeeding, or breastfeeding women,, breastfeeding women, and, women, and for, and for people, for people with, people with diabetes, with diabetes or, diabetes or blood, or blood disorders., blood disorders. Lemon, disorders. Lemon This, Lemon This citrus, This citrus fruit, citrus fruit is, fruit is known, is known for, known for its, for its high, its high content, high content of, content of vitamin, of vitamin C,, vitamin C, citric, C, citric acid, citric acid and, acid and antioxidants., and antioxidants. It, antioxidants. It is, It is very, is very effective, very effective in, effective in fighting, in fighting the, fighting the aggressive, the aggressive effect, aggressive effect of, effect of free, of free radicals, free radicals that, radicals that promote, that promote fat, promote fat accumulation, fat accumulation and, accumulation and inflammatory, and inflammatory states,, inflammatory states, and, states, and accelerate, and accelerate the, accelerate the aging, the aging of, aging of the, of the various, the various cells, various cells of, cells of the, of the body., the body. Cucumber, body. Cucumber This, Cucumber This vegetable, This vegetable is, vegetable is a, is a source, a source of, source of water, of water and, water and nutrients., and nutrients. Containing, nutrients. Containing a, Containing a large, a large amount, large amount of, amount of vitamins, of vitamins and, vitamins and minerals,, and minerals, it, minerals, it helps, it helps you, helps you to, you to strengthen, to strengthen the, strengthen the defenses, the defenses of, defenses of the, of the immune, the immune system, immune system to, system to better, to better hydrate, better hydrate your, hydrate your tissues, your tissues and, tissues and organs, and organs and, organs and encourage, and encourage the, encourage the elimination, the elimination of, elimination of toxins., of toxins. In, toxins. In addition,, In addition, its, addition, its high, its high fiber, high fiber provides, fiber provides a, provides a lasting, a lasting feeling, lasting feeling of, feeling of satiety, of satiety and, satiety and stimulates, and stimulates digestion,, stimulates digestion, which, digestion, which helps, which helps to, helps to fight, to fight against, fight against digestive, against digestive disorders, digestive disorders such, disorders such as, such as constipation, as constipation and, constipation and bloating,, and bloating, regulate, bloating, regulate appetite, regulate appetite and, appetite and slow, and slow weight, slow weight gain., weight gain. Spearmint, gain. Spearmint This, Spearmint This aromatic, This aromatic plant, aromatic plant with, plant with a, with a pleasant, a pleasant smell, pleasant smell and, smell and taste, and taste has, taste has multiple, has multiple medicinal, multiple medicinal properties., medicinal properties. It, properties. It has, It has antiseptic,, has antiseptic, toning, antiseptic, toning and, toning and soothing, and soothing properties, soothing properties that, properties that can, that can relieve, can relieve pain,, relieve pain, fight, pain, fight against, fight against digestive, against digestive disorders, digestive disorders and, disorders and reduce, and reduce irritation., reduce irritation. It, irritation. It also, It also helps, also helps to, helps to promote, to promote sweating, promote sweating which, sweating which helps, which helps to, helps to eliminate, to eliminate waste, eliminate waste and, waste and toxins, and toxins responsible, toxins responsible for, responsible for inflammations, for inflammations and, inflammations and various, and various disorders, various disorders functional.