Do not throw away the banana skin!

Do not throw away the banana skin!

The benefits of bananas are no longer to prove, but do you know those of his skin? The next time you eat a banana, do not throw away your skin. It can serve!

Bananas are among the most consumed fruits in the world. Delicious and satisfying, the banana is also very nutritious and has many health benefits.

Bananas are rich in antioxidants, which protect the cells of the body from damage caused by free radicals, preventing many diseases, includingCancer. This fruit is a true concentrate of nutrients, it contains:

• Potassium, a mineral that stimulates concentration
• Iron to fight anemia
• Dietary fibers that promote digestion and facilitate intestinal transit
• Beta-carotene, which transforms into vitamin A to protect the skin and vision
• Ofmagnesium, A mineral essential to the proper functioning of the body and which acts as an antistress
• Vitamin C that strengthens the immune system
• Calcium needed for growth and protection of bones and teeth

Bananas are also an excellent source of vitamins B6, B9 and manganese.

Moreover, this tropical fruit would be able to lower cholesterol. According to one study, high consumption of bananas (more than 3 bananas per day) reduces bad LDL cholesterol, often associated with cardiovascular disease.

Bananas are therefore beneficial for health. But what about their skin? The latter is often found in the trash wrongly! Indeed, the banana skin is very rich in nutrients, vitamins and minerals, so it would be a waste to throw them away!

The different uses of banana skin

• Whitening teeth

Here is a simple and economical solution to have white teeth at home. Banana peel contains salicylic acid which is effective against tartar and prevents its build-up. This fruit is also rich in citric acid, considered a natural whitening.

In addition, banana peel contains many nutrients, including potassium and magnesium that strengthen and protect teeth.

How to proceed ?

Rub a banana peel on your teeth for a few minutes, once brushed. Try to repeat this tip every night and you will see satisfactory results after a few weeks.

• Eliminate Warts

ThewartsAre excrescences that form on the skin. They are usually not painful and appear on the hands or feet.

There are different pharmaceutical treatments to get rid of, but banana skin is just as effective.The salicylic acid that contains its skin will help to dry the wart, which will eventually disappear.

How to proceed ?

Take a banana peel and rub it on the wart. Allow to dry and rinse. For more efficiency, place the banana peel on the wart and attach it with a compress. Leave overnight.

Repeat this tip until the wart disappears.

• Treat acne and reduce wrinkles

Banana peel is excellent for the skin.Rich in minerals, vitamins and antioxidants, it helps inhibit the proliferation of bacteria and promote the healing of acne pimples.

Its high potassium content is effective against wrinkles and can also prevent them, thanks to its moisturizing power.

How to proceed ?

To get rid of acne and alleviate wrinkles, rub the banana skin over the affected areas and let it act for 30 minutes before rinsing.

Repeat this tip 2 to 3 times a day, until you get the desired results.

Other amazing uses of banana skin

• Shoeshine
• Relieve Insect Bites
• Polish silver cutlery and polish wooden furniture
• Reducing blues and sunburn
• Treating psoriasis and eczema
• As fertilizer for plants

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Do, not, throw, away, the, banana, skin, The, benefits, of, bananas, are, no, longer, to, prove,, but, do, you, know, those, of, his, skin?, The, next, time, you, eat, a, banana,, do, not, throw, away, your, skin., It, can, serve!, Bananas, are, among, the, most, consumed, fruits, in, the, world., Delicious, and, satisfying,, the, banana, is, also, very, nutritious, and, has, many, health, benefits., Bananas, are, rich, in, antioxidants,, which, protect, the, cells, of, the, body, from, damage, caused, by, free, radicals,, preventing, many, diseases,, including, cancer., This, fruit, is, a, true, concentrate, of, nutrients,, it, contains:, Potassium,, a, mineral, that, stimulates, the, concentration, Iron,, to, fight, against, anemia, Dietary, fibers, that, promote, digestion, and, facilitate, intestinal, transit, Beta-carotene,, Vitamin, A, to, protect, the, skin, and, vision, Magnesium,, a, mineral, essential, to, the, functioning, of, the, body, and, which, acts, as, an, antistress, Vitamin, C, that, strengthens, the, immune, system, Calcium, needed, for, the, growth, and, protection, of, bones, and, Teeth, Bananas, are, also, an, excellent, source, of, vitamins, B6,, B9, and, manganese., Moreover,, this, tropical, fruit, would, be, able, to, lower, cholesterol., According, to, one, study,, high, consumption, of, bananas, (more, than, 3, bananas, per, day), reduces, bad, LDL, cholesterol,, often, associated, with, cardiovascular, disease., Bananas, are, therefore, beneficial, for, health., But, what, about, their, skin?, The, latter, is, often, found, in, the, trash, wrongly!, Indeed,, the, banana, skin, is, very, rich, in, nutrients,, vitamins, and, minerals,, so, it, would, be, a, waste, to, throw, them, away!, The, Different, Uses, of, Banana, Peel, Whitening, Teeth, Here, is, a, simple, and, economical, solution, to, have, white, teeth, at, home., The, banana, peel, comprises, Salicylic, acid, which, is, effective, against, tartar, and, prevents, its, build-up., This, fruit, is, also, rich, in, citric, acid,, considered, a, natural, whitening., In, addition,, banana, peel, contains, many, nutrients,, including, potassium, and, magnesium, that, strengthen, and, protect, teeth., How, to, proceed, ?, Rub, a, banana, peel, on, your, teeth, for, a, few, minutes,, once, brushed., Try, to, repeat, this, tip, every, night, and, you, will, see, satisfactory, results, after, a, few, weeks., Eliminate, Warts, Warts, are, growths, that, form, on, the, skin., They, are, usually, not, painful, and, appear, on, the, hands, or, feet., There, are, different, pharmaceutical, treatments, to, get, rid, of,, but, banana, skin, is, just, as, effective., The, salicylic, acid, that, contains, its, skin, will, help, to, dry, the, wart,, which, will, eventually, disappear., How, to, proceed, ?, Take, a, banana, peel, and, rub, it, on, the, wart., Allow, to, dry, and, rinse., For, more, efficiency,, place, the, banana, peel, on, the, wart, and, attach, it, with, a, compress., Leave, overnight., Repeat, this, tip, until, the, wart, disappears., Treating, acne, and, reducing, wrinkles, Banana, skin, is, excellent, for, the, skin., Rich, in, minerals,, vitamins, and, antioxidants,, it, helps, inhibit, the, proliferation, of, bacteria, and, promote, the, healing, of, acne, pimples., Its, high, potassium, content, is, effective, against, wrinkles, and, can, also, prevent, them,, thanks, to, its, moisturizing, power., How, to, proceed, ?, To, get, rid, of, acne, and, alleviate, wrinkles,, rub, the, banana, skin, over, the, affected, areas, and, let, it, act, for, 30, minutes, before, rinsing., Repeat, this, tip, 2, to, 3, times, a, day,, until, you, get, the, desired, results., Other, amazing, uses, of, Banana, peel, Waxing, shoes, Relieving, insect, bites, Polishing, silver, cutlery, and, waxing, wooden, furniture, Mitigating, blues, and, sunburns, Treating, psoriasis, and, eczema, As, a, fertilizer, for, plants, Do not, not throw, throw away, away the, the banana, banana skin, skin The, The benefits, benefits of, of bananas, bananas are, are no, no longer, longer to, to prove,, prove, but, but do, do you, you know, know those, those of, of his, his skin?, skin? The, The next, next time, time you, you eat, eat a, a banana,, banana, do, do not, not throw, throw away, away your, your skin., skin. It, It can, can serve!, serve! Bananas, Bananas are, are among, among the, the most, most consumed, consumed fruits, fruits in, in the, the world., world. Delicious, Delicious and, and satisfying,, satisfying, the, the banana, banana is, is also, also very, very nutritious, nutritious and, and has, has many, many health, health benefits., benefits. Bananas, Bananas are, are rich, rich in, in antioxidants,, antioxidants, which, which protect, protect the, the cells, cells of, of the, the body, body from, from damage, damage caused, caused by, by free, free radicals,, radicals, preventing, preventing many, many diseases,, diseases, including, including cancer., cancer. This, This fruit, fruit is, is a, a true, true concentrate, concentrate of, of nutrients,, nutrients, it, it contains:, contains: Potassium,, Potassium, a, a mineral, mineral that, that stimulates, stimulates the, the concentration, concentration Iron,, Iron, to, to fight, fight against, against anemia, anemia Dietary, Dietary fibers, fibers that, that promote, promote digestion, digestion and, and facilitate, facilitate intestinal, intestinal transit, transit Beta-carotene,, Beta-carotene, Vitamin, Vitamin A, A to, to protect, protect the, the skin, skin and, and vision, vision Magnesium,, Magnesium, a, a mineral, mineral essential, essential to, to the, the functioning, functioning of, of the, the body, body and, and which, which acts, acts as, as an, an antistress, antistress Vitamin, Vitamin C, C that, that strengthens, strengthens the, the immune, immune system, system Calcium, Calcium needed, needed for, for the, the growth, growth and, and protection, protection of, of bones, bones and, and Teeth, Teeth Bananas, Bananas are, are also, also an, an excellent, excellent source, source of, of vitamins, vitamins B6,, B6, B9, B9 and, and manganese., manganese. Moreover,, Moreover, this, this tropical, tropical fruit, fruit would, would be, be able, able to, to lower, lower cholesterol., cholesterol. According, According to, to one, one study,, study, high, high consumption, consumption of, of bananas, bananas (more, (more than, than 3, 3 bananas, bananas per, per day), day) reduces, reduces bad, bad LDL, LDL cholesterol,, cholesterol, often, often associated, associated with, with cardiovascular, cardiovascular disease., disease. Bananas, Bananas are, are therefore, therefore beneficial, beneficial for, for health., health. But, But what, what about, about their, their skin?, skin? The, The latter, latter is, is often, often found, found in, in the, the trash, trash wrongly!, wrongly! Indeed,, Indeed, the, the banana, banana skin, skin is, is very, very rich, rich in, in nutrients,, nutrients, vitamins, vitamins and, and minerals,, minerals, so, so it, it would, would be, be a, a waste, waste to, to throw, throw them, them away!, away! The, The Different, Different Uses, Uses of, of Banana, Banana Peel, Peel Whitening, Whitening Teeth, Teeth Here, Here is, is a, a simple, simple and, and economical, economical solution, solution to, to have, have white, white teeth, teeth at, at home., home. The, The banana, banana peel, peel comprises, comprises Salicylic, Salicylic acid, acid which, which is, is effective, effective against, against tartar, tartar and, and prevents, prevents its, its build-up., build-up. This, This fruit, fruit is, is also, also rich, rich in, in citric, citric acid,, acid, considered, considered a, a natural, natural whitening., whitening. In, In addition,, addition, banana, banana peel, peel contains, contains many, many nutrients,, nutrients, including, including potassium, potassium and, and magnesium, magnesium that, that strengthen, strengthen and, and protect, protect teeth., teeth. How, How to, to proceed, proceed ?, ? Rub, Rub a, a banana, banana peel, peel on, on your, your teeth, teeth for, for a, a few, few minutes,, minutes, once, once brushed., brushed. Try, Try to, to repeat, repeat this, this tip, tip every, every night, night and, and you, you will, will see, see satisfactory, satisfactory results, results after, after a, a few, few weeks., weeks. Eliminate, Eliminate Warts, Warts Warts, Warts are, are growths, growths that, that form, form on, on the, the skin., skin. They, They are, are usually, usually not, not painful, painful and, and appear, appear on, on the, the hands, hands or, or feet., feet. There, There are, are different, different pharmaceutical, pharmaceutical treatments, treatments to, to get, get rid, rid of,, of, but, but banana, banana skin, skin is, is just, just as, as effective., effective. The, The salicylic, salicylic acid, acid that, that contains, contains its, its skin, skin will, will help, help to, to dry, dry the, the wart,, wart, which, which will, will eventually, eventually disappear., disappear. How, How to, to proceed, proceed ?, ? Take, Take a, a banana, banana peel, peel and, and rub, rub it, it on, on the, the wart., wart. Allow, Allow to, to dry, dry and, and rinse., rinse. For, For more, more efficiency,, efficiency, place, place the, the banana, banana peel, peel on, on the, the wart, wart and, and attach, attach it, it with, with a, a compress., compress. Leave, Leave overnight., overnight. Repeat, Repeat this, this tip, tip until, until the, the wart, wart disappears., disappears. Treating, Treating acne, acne and, and reducing, reducing wrinkles, wrinkles Banana, Banana skin, skin is, is excellent, excellent for, for the, the skin., skin. Rich, Rich in, in minerals,, minerals, vitamins, vitamins and, and antioxidants,, antioxidants, it, it helps, helps inhibit, inhibit the, the proliferation, proliferation of, of bacteria, bacteria and, and promote, promote the, the healing, healing of, of acne, acne pimples., pimples. Its, Its high, high potassium, potassium content, content is, is effective, effective against, against wrinkles, wrinkles and, and can, can also, also prevent, prevent them,, them, thanks, thanks to, to its, its moisturizing, moisturizing power., power. How, How to, to proceed, proceed ?, ? To, To get, get rid, rid of, of acne, acne and, and alleviate, alleviate wrinkles,, wrinkles, rub, rub the, the banana, banana skin, skin over, over the, the affected, affected areas, areas and, and let, let it, it act, act for, for 30, 30 minutes, minutes before, before rinsing., rinsing. Repeat, Repeat this, this tip, tip 2, 2 to, to 3, 3 times, times a, a day,, day, until, until you, you get, get the, the desired, desired results., results. Other, Other amazing, amazing uses, uses of, of Banana, Banana peel, peel Waxing, Waxing shoes, shoes Relieving, Relieving insect, insect bites, bites Polishing, Polishing silver, silver cutlery, cutlery and, and waxing, waxing wooden, wooden furniture, furniture Mitigating, Mitigating blues, blues and, and sunburns, sunburns Treating, Treating psoriasis, psoriasis and, and eczema, eczema As, As a, a fertilizer, fertilizer for, for plants, Do not throw, not throw away, throw away the, away the banana, the banana skin, banana skin The, skin The benefits, The benefits of, benefits of bananas, of bananas are, bananas are no, are no longer, no longer to, longer to prove,, to prove, but, prove, but do, but do you, do you know, you know those, know those of, those of his, of his skin?, his skin? The, skin? The next, The next time, next time you, time you eat, you eat a, eat a banana,, a banana, do, banana, do not, do not throw, not throw away, throw away your, away your skin., your skin. It, skin. It can, It can serve!, can serve! Bananas, serve! Bananas are, Bananas are among, are among the, among the most, the most consumed, most consumed fruits, consumed fruits in, fruits in the, in the world., the world. Delicious, world. Delicious and, Delicious and satisfying,, and satisfying, the, satisfying, the banana, the banana is, banana is also, is also very, also very nutritious, very nutritious and, nutritious and has, and has many, has many health, many health benefits., health benefits. Bananas, benefits. Bananas are, Bananas are rich, are rich in, rich in antioxidants,, in antioxidants, which, antioxidants, which protect, which protect the, protect the cells, the cells of, cells of the, of the body, the body from, body from damage, from damage caused, damage caused by, caused by free, by free radicals,, free radicals, preventing, radicals, preventing many, preventing many diseases,, many diseases, including, diseases, including cancer., including cancer. This, cancer. This fruit, This fruit is, fruit is a, is a true, a true concentrate, true concentrate of, concentrate of nutrients,, of nutrients, it, nutrients, it contains:, it contains: Potassium,, contains: Potassium, a, Potassium, a mineral, a mineral that, mineral that stimulates, that stimulates the, stimulates the concentration, the concentration Iron,, concentration Iron, to, Iron, to fight, to fight against, fight against anemia, against anemia Dietary, anemia Dietary fibers, Dietary fibers that, fibers that promote, that promote digestion, promote digestion and, digestion and facilitate, and facilitate intestinal, facilitate intestinal transit, intestinal transit Beta-carotene,, transit Beta-carotene, Vitamin, Beta-carotene, Vitamin A, Vitamin A to, A to protect, to protect the, protect the skin, the skin and, skin and vision, and vision Magnesium,, vision Magnesium, a, Magnesium, a mineral, a mineral essential, mineral essential to, essential to the, to the functioning, the functioning of, functioning of the, of the body, the body and, body and which, and which acts, which acts as, acts as an, as an antistress, an antistress Vitamin, antistress Vitamin C, Vitamin C that, C that strengthens, that strengthens the, strengthens the immune, the immune system, immune system Calcium, system Calcium needed, Calcium needed for, needed for the, for the growth, the growth and, growth and protection, and protection of, protection of bones, of bones and, bones and Teeth, and Teeth Bananas, Teeth Bananas are, Bananas are also, are also an, also an excellent, an excellent source, excellent source of, source of vitamins, of vitamins B6,, vitamins B6, B9, B6, B9 and, B9 and manganese., and manganese. Moreover,, manganese. Moreover, this, Moreover, this tropical, this tropical fruit, tropical fruit would, fruit would be, would be able, be able to, able to lower, to lower cholesterol., lower cholesterol. According, cholesterol. According to, According to one, to one study,, one study, high, study, high consumption, high consumption of, consumption of bananas, of bananas (more, bananas (more than, (more than 3, than 3 bananas, 3 bananas per, bananas per day), per day) reduces, day) reduces bad, reduces bad LDL, bad LDL cholesterol,, LDL cholesterol, often, cholesterol, often associated, often associated with, associated with cardiovascular, with cardiovascular disease., cardiovascular disease. Bananas, disease. Bananas are, Bananas are therefore, are therefore beneficial, therefore beneficial for, beneficial for health., for health. But, health. But what, But what about, what about their, about their skin?, their skin? The, skin? The latter, The latter is, latter is often, is often found, often found in, found in the, in the trash, the trash wrongly!, trash wrongly! Indeed,, wrongly! Indeed, the, Indeed, the banana, the banana skin, banana skin is, skin is very, is very rich, very rich in, rich in nutrients,, in nutrients, vitamins, nutrients, vitamins and, vitamins and minerals,, and minerals, so, minerals, so it, so it would, it would be, would be a, be a waste, a waste to, waste to throw, to throw them, throw them away!, them away! The, away! The Different, The Different Uses, Different Uses of, Uses of Banana, of Banana Peel, Banana Peel Whitening, Peel Whitening Teeth, Whitening Teeth Here, Teeth Here is, Here is a, is a simple, a simple and, simple and economical, and economical solution, economical solution to, solution to have, to have white, have white teeth, white teeth at, teeth at home., at home. The, home. The banana, The banana peel, banana peel comprises, peel comprises Salicylic, comprises Salicylic acid, Salicylic acid which, acid which is, which is effective, is effective against, effective against tartar, against tartar and, tartar and prevents, and prevents its, prevents its build-up., its build-up. This, build-up. This fruit, This fruit is, fruit is also, is also rich, also rich in, rich in citric, in citric acid,, citric acid, considered, acid, considered a, considered a natural, a natural whitening., natural whitening. In, whitening. In addition,, In addition, banana, addition, banana peel, banana peel contains, peel contains many, contains many nutrients,, many nutrients, including, nutrients, including potassium, including potassium and, potassium and magnesium, and magnesium that, magnesium that strengthen, that strengthen and, strengthen and protect, and protect teeth., protect teeth. How, teeth. How to, How to proceed, to proceed ?, proceed ? Rub, ? Rub a, Rub a banana, a banana peel, banana peel on, peel on your, on your teeth, your teeth for, teeth for a, for a few, a few minutes,, few minutes, once, minutes, once brushed., once brushed. Try, brushed. Try to, Try to repeat, to repeat this, repeat this tip, this tip every, tip every night, every night and, night and you, and you will, you will see, will see satisfactory, see satisfactory results, satisfactory results after, results after a, after a few, a few weeks., few weeks. Eliminate, weeks. Eliminate Warts, Eliminate Warts Warts, Warts Warts are, Warts are growths, are growths that, growths that form, that form on, form on the, on the skin., the skin. They, skin. They are, They are usually, are usually not, usually not painful, not painful and, painful and appear, and appear on, appear on the, on the hands, the hands or, hands or feet., or feet. There, feet. There are, There are different, are different pharmaceutical, different pharmaceutical treatments, pharmaceutical treatments to, treatments to get, to get rid, get rid of,, rid of, but, of, but banana, but banana skin, banana skin is, skin is just, is just as, just as effective., as effective. The, effective. The salicylic, The salicylic acid, salicylic acid that, acid that contains, that contains its, contains its skin, its skin will, skin will help, will help to, help to dry, to dry the, dry the wart,, the wart, which, wart, which will, which will eventually, will eventually disappear., eventually disappear. How, disappear. How to, How to proceed, to proceed ?, proceed ? Take, ? Take a, Take a banana, a banana peel, banana peel and, peel and rub, and rub it, rub it on, it on the, on the wart., the wart. Allow, wart. Allow to, Allow to dry, to dry and, dry and rinse., and rinse. For, rinse. For more, For more efficiency,, more efficiency, place, efficiency, place the, place the banana, the banana peel, banana peel on, peel on the, on the wart, the wart and, wart and attach, and attach it, attach it with, it with a, with a compress., a compress. Leave, compress. Leave overnight., Leave overnight. Repeat, overnight. Repeat this, Repeat this tip, this tip until, tip until the, until the wart, the wart disappears., wart disappears. Treating, disappears. Treating acne, Treating acne and, acne and reducing, and reducing wrinkles, reducing wrinkles Banana, wrinkles Banana skin, Banana skin is, skin is excellent, is excellent for, excellent for the, for the skin., the skin. Rich, skin. Rich in, Rich in minerals,, in minerals, vitamins, minerals, vitamins and, vitamins and antioxidants,, and antioxidants, it, antioxidants, it helps, it helps inhibit, helps inhibit the, inhibit the proliferation, the proliferation of, proliferation of bacteria, of bacteria and, bacteria and promote, and promote the, promote the healing, the healing of, healing of acne, of acne pimples., acne pimples. Its, pimples. Its high, Its high potassium, high potassium content, potassium content is, content is effective, is effective against, effective against wrinkles, against wrinkles and, wrinkles and can, and can also, can also prevent, also prevent them,, prevent them, thanks, them, thanks to, thanks to its, to its moisturizing, its moisturizing power., moisturizing power. How, power. How to, How to proceed, to proceed ?, proceed ? To, ? To get, To get rid, get rid of, rid of acne, of acne and, acne and alleviate, and alleviate wrinkles,, alleviate wrinkles, rub, wrinkles, rub the, rub the banana, the banana skin, banana skin over, skin over the, over the affected, the affected areas, affected areas and, areas and let, and let it, let it act, it act for, act for 30, for 30 minutes, 30 minutes before, minutes before rinsing., before rinsing. Repeat, rinsing. Repeat this, Repeat this tip, this tip 2, tip 2 to, 2 to 3, to 3 times, 3 times a, times a day,, a day, until, day, until you, until you get, you get the, get the desired, the desired results., desired results. Other, results. Other amazing, Other amazing uses, amazing uses of, uses of Banana, of Banana peel, Banana peel Waxing, peel Waxing shoes, Waxing shoes Relieving, shoes Relieving insect, Relieving insect bites, insect bites Polishing, bites Polishing silver, Polishing silver cutlery, silver cutlery and, cutlery and waxing, and waxing wooden, waxing wooden furniture, wooden furniture Mitigating, furniture Mitigating blues, Mitigating blues and, blues and sunburns, and sunburns Treating, sunburns Treating psoriasis, Treating psoriasis and, psoriasis and eczema, and eczema As, eczema As a, As a fertilizer, a fertilizer for, fertilizer for plants