Apply this for 15 minutes on your hair and these will never turn white again

Apply this for 15 minutes on your hair and these will never turn white again

The colorations of hair are increasingly diversified and extravagant, some colors are more assumed than others. There are dark and very light, and a tendency of gray has had the edge with women of all ages. On the other hand, there are women who have white hair without really wanting it.

Where do the white hairs come from?

The appearance of white hair is usually associated with age, this is called canitie. This phenomenon is due to the cessation of the secretion of melanin. Indeed, it is this substance that goes into the pigmentation of the skin and hair. When the skinages,It loses the ability to produce melanin. This production differs from one person to another. Hence the appearance of white hair in some young people and its absence in people who are older and keep their basic color.

Causes of the appearance of white hair

Aside from the age factor, white hair can be caused by other factors such as:

• Heredity:If your grandparents or parents had hairwhitesearly enough, there are chances that this is the case for you too.
• The dyes:Dye products that are rich in oxygenated cream promote the process of hair whitening.
• The stress :This factor is not scientifically proven, but some people are experiencing an acceleration of the aging process caused by events they experienced, especially shocks.
• Vitamin B deficiency:In cases of people under 35 and white hair growing in abundance, this is attributed to a lack of vitamin B5. This category of people can correct this deficiency by making cures of this vitamin. But before taking cures, it is advisable to seek the advice of your doctor.

Natural Treatment for White Hair:

There are many methods to camouflage white hair, you have chosen a 100% natural remedy:

ingredients:

• Peel of 5 medium potatoes.
• 2 large glasses of water

preparation:

Before being washed, put the peels in a saucepan and pour the two glasses of water. Then bring the two ingredients to a boil and reduce heat to simmer for another 5 to 10 minutes, then remove from the heat source, filter and allow the water to cool. Keep this water in a bottle.

Use :

When you wash your hair with your usual shampoo and your creamer, make a good rinse until the water is clear and then finish the rinse with the water of the preparation. Repeat as many times as you wash yourhair.

Benefits of potatoes:

Rich in antioxidants, the potato helps fight free radicals, known for their aging action. The potato also contains vitamin C, soluble niacin and riboflavin. These components have a direct action on hair health, they nourish deep hair and fight against free radicals. The peels of the potato give shine and strength to the hair and help to prevent and attenuate the white hair. The water from the potato peels actually makes them darker.

Warning :People with blond or light hair should not use this trick as it may change their natural color.

Other Potential Benefits of Potato Skin on Health:

Prevention of cancer:The capacity of the skin of the potato substance phytochemical and chlorogenic acid, contributes to the destruction of malignant cells which prevents cancers.

Stress reduction:The skin contains vitamin B6, this vitamin stimulates the secretion of the hormone of serotonin and dopamine. Indeed, these two hormones play a very important role in the regulation of mood, which reduces the rate of stress.

Strengthening the immune system:The potato skin contains vitamins, especially B and C as well as calcium. These 3 elements help the metabolism to protect against attacks.

Tags :

Apply, this, for, 15, minutes, on, your, hair, and, these, will, never, turn, white, again, The, colorations, of, hair, are, increasingly, diversified, and, extravagant,, some, colors, are, more, assumed, than, others., There, are, dark, and, very, light,, and, a, tendency, of, gray, has, had, the, edge, with, women, of, all, ages., On, the, other, hand,, there, are, women, who, have, white, hair, without, really, wanting, it., Where, do, white, hair, come, from?, The, appearance, of, white, hair, is, usually, associated, with, age,, that, is,, what, is, called, the, canitie., This, phenomenon, is, due, to, the, cessation, of, the, secretion, of, melanin., Indeed,, it, is, this, substance, that, goes, into, the, pigmentation, of, the, skin, and, hair., When, the, skin, ages,, it, loses, the, ability, to, produce, melanin., This, production, differs, from, one, person, to, another., This, is, where, the, appearance, of, white, hair, in, some, young, people, and, its, absence, in, people, who, are, older, and, keep, their, basic, color., &, Nbsp;, The, causes, of, the, appearance, of, white, hair, Apart, from, the, age, factor,, white, hair, can, be, caused, by, other, factors, such, as, &, nbsp, ;:, Heredity, &, nbsp, ;:, If, your, grandparents, or, parents, have, had, White, hair, early, enough,, chances, are, that, this, will, be, the, case, for, you, too., &, Nbsp;, Dyes:, Coloring, products, that, are, rich, in, oxygenated, cream, promote, the, process, of, hair, bleaching., &, Nbsp;, Stress, &, nbsp, ;:, this, factor, is, not, scientifically, proven,, but, some, people, are, experiencing, an, acceleration, of, the, aging, process, caused, by, events, they, experienced,, especially, shocks., &, Nbsp;, Vitamin, B, deficiency:, B:, In, cases, of, people, under, 35, and, white, hair, growing, in, abundance,, this, is, attributed, to, a, lack, of, Vitamin, B5., This, category, of, people, can, correct, this, deficiency, by, making, cures, of, this, vitamin., But, before, taking, cures,, it, is, advisable, to, seek, the, advice, of, your, doctor., Natural, Treatment, for, White, Hair:, There, are, many, methods, for, camouflaging, white, hair,, you, have, been, chosen, a, 100%, natural, cure, &, nbsp, ;:, Ingredients, &, nbsp;:, &, nbsp;, 5, medium, potato, peel., &, Nbsp;, 2, large, water, glasses, Preparation, &, nbsp;:, &, nbsp;, Before, being, washed,, put, the, peels, in, a, saucepan, and, pour, the, two, glasses, of, water, in, it., Then, bring, the, two, ingredients, to, a, boil, and, reduce, the, heat, to, simmer, a, few, more, minutes, 5, to, 10, minutes, then, remove, from, the, heat, source,, filter, and, allow, the, water, to, cool., Keep, this, water, in, a, bottle., &, Nbsp;, Use, &, nbsp, ;:, When, you, wash, your, hair, with, your, usual, shampoo, and, your, creamer,, make, a, good, rinse, until, the, water, is, clear, and, then, finish, the, rinse, with, the, water, of, the, preparation., Repeat, as, many, times, as, you, will, wash, your, hair., &, Nbsp;, Potato, Benefit:, Rich, in, antioxidants,, the, potato, helps, fight, free, radicals,, known, for, their, aging, action., The, potato, also, contains, vitamin, C,, soluble, niacin, and, riboflavin., These, components, have, a, direct, action, on, hair, health,, they, nourish, deep, hair, and, fight, against, free, radicals., The, peels, of, the, potato, give, shine, and, strength, to, the, hair, and, help, to, prevent, and, attenuate, the, white, hair., The, water, of, the, potato, peels, actually, helps, to, darken, the, latter., &, Nbsp;, Caution:, People, with, blond, or, light, hair, should, not, use, this, trick, because, It, may, change, their, natural, color., Other, Potential, Benefits, of, Potato, Skin, on, Health, &, nbsp, ;:, Cancer, Prevention:, The, potency, of, the, potato, skin, in, phytochemical, and, chlorogenic, acid, contributes, to, the, destruction, of, malignant, cells,, which, prevents, Cancers., Stress, Reduction:, Skin, contains, vitamin, B6,, this, vitamin, stimulates, the, secretion, of, serotonin, and, dopamine, hormone., Indeed,, these, two, hormones, play, a, very, important, role, in, regulating, mood,, which, reduces, stress, levels., &, Nbsp;, Strengthening, of, the, immune, system:, Potato, skin, contains, vitamins,, especially, B, and, C, as, well, as, calcium., These, 3, elements, help, the, metabolism, to, protect, against, attacks., Apply this, this for, for 15, 15 minutes, minutes on, on your, your hair, hair and, and these, these will, will never, never turn, turn white, white again, again The, The colorations, colorations of, of hair, hair are, are increasingly, increasingly diversified, diversified and, and extravagant,, extravagant, some, some colors, colors are, are more, more assumed, assumed than, than others., others. There, There are, are dark, dark and, and very, very light,, light, and, and a, a tendency, tendency of, of gray, gray has, has had, had the, the edge, edge with, with women, women of, of all, all ages., ages. On, On the, the other, other hand,, hand, there, there are, are women, women who, who have, have white, white hair, hair without, without really, really wanting, wanting it., it. Where, Where do, do white, white hair, hair come, come from?, from? The, The appearance, appearance of, of white, white hair, hair is, is usually, usually associated, associated with, with age,, age, that, that is,, is, what, what is, is called, called the, the canitie., canitie. This, This phenomenon, phenomenon is, is due, due to, to the, the cessation, cessation of, of the, the secretion, secretion of, of melanin., melanin. Indeed,, Indeed, it, it is, is this, this substance, substance that, that goes, goes into, into the, the pigmentation, pigmentation of, of the, the skin, skin and, and hair., hair. When, When the, the skin, skin ages,, ages, it, it loses, loses the, the ability, ability to, to produce, produce melanin., melanin. This, This production, production differs, differs from, from one, one person, person to, to another., another. This, This is, is where, where the, the appearance, appearance of, of white, white hair, hair in, in some, some young, young people, people and, and its, its absence, absence in, in people, people who, who are, are older, older and, and keep, keep their, their basic, basic color., color. &, & Nbsp;, Nbsp; The, The causes, causes of, of the, the appearance, appearance of, of white, white hair, hair Apart, Apart from, from the, the age, age factor,, factor, white, white hair, hair can, can be, be caused, caused by, by other, other factors, factors such, such as, as &, & nbsp, nbsp ;:, ;: Heredity, Heredity &, & nbsp, nbsp ;:, ;: If, If your, your grandparents, grandparents or, or parents, parents have, have had, had White, White hair, hair early, early enough,, enough, chances, chances are, are that, that this, this will, will be, be the, the case, case for, for you, you too., too. &, & Nbsp;, Nbsp; Dyes:, Dyes: Coloring, Coloring products, products that, that are, are rich, rich in, in oxygenated, oxygenated cream, cream promote, promote the, the process, process of, of hair, hair bleaching., bleaching. &, & Nbsp;, Nbsp; Stress, Stress &, & nbsp, nbsp ;:, ;: this, this factor, factor is, is not, not scientifically, scientifically proven,, proven, but, but some, some people, people are, are experiencing, experiencing an, an acceleration, acceleration of, of the, the aging, aging process, process caused, caused by, by events, events they, they experienced,, experienced, especially, especially shocks., shocks. &, & Nbsp;, Nbsp; Vitamin, Vitamin B, B deficiency:, deficiency: B:, B: In, In cases, cases of, of people, people under, under 35, 35 and, and white, white hair, hair growing, growing in, in abundance,, abundance, this, this is, is attributed, attributed to, to a, a lack, lack of, of Vitamin, Vitamin B5., B5. This, This category, category of, of people, people can, can correct, correct this, this deficiency, deficiency by, by making, making cures, cures of, of this, this vitamin., vitamin. But, But before, before taking, taking cures,, cures, it, it is, is advisable, advisable to, to seek, seek the, the advice, advice of, of your, your doctor., doctor. Natural, Natural Treatment, Treatment for, for White, White Hair:, Hair: There, There are, are many, many methods, methods for, for camouflaging, camouflaging white, white hair,, hair, you, you have, have been, been chosen, chosen a, a 100%, 100% natural, natural cure, cure &, & nbsp, nbsp ;:, ;: Ingredients, Ingredients &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; 5, 5 medium, medium potato, potato peel., peel. &, & Nbsp;, Nbsp; 2, 2 large, large water, water glasses, glasses Preparation, Preparation &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; Before, Before being, being washed,, washed, put, put the, the peels, peels in, in a, a saucepan, saucepan and, and pour, pour the, the two, two glasses, glasses of, of water, water in, in it., it. Then, Then bring, bring the, the two, two ingredients, ingredients to, to a, a boil, boil and, and reduce, reduce the, the heat, heat to, to simmer, simmer a, a few, few more, more minutes, minutes 5, 5 to, to 10, 10 minutes, minutes then, then remove, remove from, from the, the heat, heat source,, source, filter, filter and, and allow, allow the, the water, water to, to cool., cool. Keep, Keep this, this water, water in, in a, a bottle., bottle. &, & Nbsp;, Nbsp; Use, Use &, & nbsp, nbsp ;:, ;: When, When you, you wash, wash your, your hair, hair with, with your, your usual, usual shampoo, shampoo and, and your, your creamer,, creamer, make, make a, a good, good rinse, rinse until, until the, the water, water is, is clear, clear and, and then, then finish, finish the, the rinse, rinse with, with the, the water, water of, of the, the preparation., preparation. Repeat, Repeat as, as many, many times, times as, as you, you will, will wash, wash your, your hair., hair. &, & Nbsp;, Nbsp; Potato, Potato Benefit:, Benefit: Rich, Rich in, in antioxidants,, antioxidants, the, the potato, potato helps, helps fight, fight free, free radicals,, radicals, known, known for, for their, their aging, aging action., action. The, The potato, potato also, also contains, contains vitamin, vitamin C,, C, soluble, soluble niacin, niacin and, and riboflavin., riboflavin. These, These components, components have, have a, a direct, direct action, action on, on hair, hair health,, health, they, they nourish, nourish deep, deep hair, hair and, and fight, fight against, against free, free radicals., radicals. The, The peels, peels of, of the, the potato, potato give, give shine, shine and, and strength, strength to, to the, the hair, hair and, and help, help to, to prevent, prevent and, and attenuate, attenuate the, the white, white hair., hair. The, The water, water of, of the, the potato, potato peels, peels actually, actually helps, helps to, to darken, darken the, the latter., latter. &, & Nbsp;, Nbsp; Caution:, Caution: People, People with, with blond, blond or, or light, light hair, hair should, should not, not use, use this, this trick, trick because, because It, It may, may change, change their, their natural, natural color., color. Other, Other Potential, Potential Benefits, Benefits of, of Potato, Potato Skin, Skin on, on Health, Health &, & nbsp, nbsp ;:, ;: Cancer, Cancer Prevention:, Prevention: The, The potency, potency of, of the, the potato, potato skin, skin in, in phytochemical, phytochemical and, and chlorogenic, chlorogenic acid, acid contributes, contributes to, to the, the destruction, destruction of, of malignant, malignant cells,, cells, which, which prevents, prevents Cancers., Cancers. Stress, Stress Reduction:, Reduction: Skin, Skin contains, contains vitamin, vitamin B6,, B6, this, this vitamin, vitamin stimulates, stimulates the, the secretion, secretion of, of serotonin, serotonin and, and dopamine, dopamine hormone., hormone. Indeed,, Indeed, these, these two, two hormones, hormones play, play a, a very, very important, important role, role in, in regulating, regulating mood,, mood, which, which reduces, reduces stress, stress levels., levels. &, & Nbsp;, Nbsp; Strengthening, Strengthening of, of the, the immune, immune system:, system: Potato, Potato skin, skin contains, contains vitamins,, vitamins, especially, especially B, B and, and C, C as, as well, well as, as calcium., calcium. These, These 3, 3 elements, elements help, help the, the metabolism, metabolism to, to protect, protect against, against attacks., Apply this for, this for 15, for 15 minutes, 15 minutes on, minutes on your, on your hair, your hair and, hair and these, and these will, these will never, will never turn, never turn white, turn white again, white again The, again The colorations, The colorations of, colorations of hair, of hair are, hair are increasingly, are increasingly diversified, increasingly diversified and, diversified and extravagant,, and extravagant, some, extravagant, some colors, some colors are, colors are more, are more assumed, more assumed than, assumed than others., than others. There, others. There are, There are dark, are dark and, dark and very, and very light,, very light, and, light, and a, and a tendency, a tendency of, tendency of gray, of gray has, gray has had, has had the, had the edge, the edge with, edge with women, with women of, women of all, of all ages., all ages. On, ages. On the, On the other, the other hand,, other hand, there, hand, there are, there are women, are women who, women who have, who have white, have white hair, white hair without, hair without really, without really wanting, really wanting it., wanting it. Where, it. Where do, Where do white, do white hair, white hair come, hair come from?, come from? The, from? The appearance, The appearance of, appearance of white, of white hair, white hair is, hair is usually, is usually associated, usually associated with, associated with age,, with age, that, age, that is,, that is, what, is, what is, what is called, is called the, called the canitie., the canitie. This, canitie. This phenomenon, This phenomenon is, phenomenon is due, is due to, due to the, to the cessation, the cessation of, cessation of the, of the secretion, the secretion of, secretion of melanin., of melanin. Indeed,, melanin. Indeed, it, Indeed, it is, it is this, is this substance, this substance that, substance that goes, that goes into, goes into the, into the pigmentation, the pigmentation of, pigmentation of the, of the skin, the skin and, skin and hair., and hair. When, hair. When the, When the skin, the skin ages,, skin ages, it, ages, it loses, it loses the, loses the ability, the ability to, ability to produce, to produce melanin., produce melanin. This, melanin. This production, This production differs, production differs from, differs from one, from one person, one person to, person to another., to another. This, another. This is, This is where, is where the, where the appearance, the appearance of, appearance of white, of white hair, white hair in, hair in some, in some young, some young people, young people and, people and its, and its absence, its absence in, absence in people, in people who, people who are, who are older, are older and, older and keep, and keep their, keep their basic, their basic color., basic color. &, color. & Nbsp;, & Nbsp; The, Nbsp; The causes, The causes of, causes of the, of the appearance, the appearance of, appearance of white, of white hair, white hair Apart, hair Apart from, Apart from the, from the age, the age factor,, age factor, white, factor, white hair, white hair can, hair can be, can be caused, be caused by, caused by other, by other factors, other factors such, factors such as, such as &, as & nbsp, & nbsp ;:, nbsp ;: Heredity, ;: Heredity &, Heredity & nbsp, & nbsp ;:, nbsp ;: If, ;: If your, If your grandparents, your grandparents or, grandparents or parents, or parents have, parents have had, have had White, had White hair, White hair early, hair early enough,, early enough, chances, enough, chances are, chances are that, are that this, that this will, this will be, will be the, be the case, the case for, case for you, for you too., you too. &, too. & Nbsp;, & Nbsp; Dyes:, Nbsp; Dyes: Coloring, Dyes: Coloring products, Coloring products that, products that are, that are rich, are rich in, rich in oxygenated, in oxygenated cream, oxygenated cream promote, cream promote the, promote the process, the process of, process of hair, of hair bleaching., hair bleaching. &, bleaching. & Nbsp;, & Nbsp; Stress, Nbsp; Stress &, Stress & nbsp, & nbsp ;:, nbsp ;: this, ;: this factor, this factor is, factor is not, is not scientifically, not scientifically proven,, scientifically proven, but, proven, but some, but some people, some people are, people are experiencing, are experiencing an, experiencing an acceleration, an acceleration of, acceleration of the, of the aging, the aging process, aging process caused, process caused by, caused by events, by events they, events they experienced,, they experienced, especially, experienced, especially shocks., especially shocks. &, shocks. & Nbsp;, & Nbsp; Vitamin, Nbsp; Vitamin B, Vitamin B deficiency:, B deficiency: B:, deficiency: B: In, B: In cases, In cases of, cases of people, of people under, people under 35, under 35 and, 35 and white, and white hair, white hair growing, hair growing in, growing in abundance,, in abundance, this, abundance, this is, this is attributed, is attributed to, attributed to a, to a lack, a lack of, lack of Vitamin, of Vitamin B5., Vitamin B5. This, B5. This category, This category of, category of people, of people can, people can correct, can correct this, correct this deficiency, this deficiency by, deficiency by making, by making cures, making cures of, cures of this, of this vitamin., this vitamin. But, vitamin. But before, But before taking, before taking cures,, taking cures, it, cures, it is, it is advisable, is advisable to, advisable to seek, to seek the, seek the advice, the advice of, advice of your, of your doctor., your doctor. Natural, doctor. Natural Treatment, Natural Treatment for, Treatment for White, for White Hair:, White Hair: There, Hair: There are, There are many, are many methods, many methods for, methods for camouflaging, for camouflaging white, camouflaging white hair,, white hair, you, hair, you have, you have been, have been chosen, been chosen a, chosen a 100%, a 100% natural, 100% natural cure, natural cure &, cure & nbsp, & nbsp ;:, nbsp ;: Ingredients, ;: Ingredients &, Ingredients & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; 5, nbsp; 5 medium, 5 medium potato, medium potato peel., potato peel. &, peel. & Nbsp;, & Nbsp; 2, Nbsp; 2 large, 2 large water, large water glasses, water glasses Preparation, glasses Preparation &, Preparation & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; Before, nbsp; Before being, Before being washed,, being washed, put, washed, put the, put the peels, the peels in, peels in a, in a saucepan, a saucepan and, saucepan and pour, and pour the, pour the two, the two glasses, two glasses of, glasses of water, of water in, water in it., in it. Then, it. Then bring, Then bring the, bring the two, the two ingredients, two ingredients to, ingredients to a, to a boil, a boil and, boil and reduce, and reduce the, reduce the heat, the heat to, heat to simmer, to simmer a, simmer a few, a few more, few more minutes, more minutes 5, minutes 5 to, 5 to 10, to 10 minutes, 10 minutes then, minutes then remove, then remove from, remove from the, from the heat, the heat source,, heat source, filter, source, filter and, filter and allow, and allow the, allow the water, the water to, water to cool., to cool. Keep, cool. Keep this, Keep this water, this water in, water in a, in a bottle., a bottle. &, bottle. & Nbsp;, & Nbsp; Use, Nbsp; Use &, Use & nbsp, & nbsp ;:, nbsp ;: When, ;: When you, When you wash, you wash your, wash your hair, your hair with, hair with your, with your usual, your usual shampoo, usual shampoo and, shampoo and your, and your creamer,, your creamer, make, creamer, make a, make a good, a good rinse, good rinse until, rinse until the, until the water, the water is, water is clear, is clear and, clear and then, and then finish, then finish the, finish the rinse, the rinse with, rinse with the, with the water, the water of, water of the, of the preparation., the preparation. Repeat, preparation. Repeat as, Repeat as many, as many times, many times as, times as you, as you will, you will wash, will wash your, wash your hair., your hair. &, hair. & Nbsp;, & Nbsp; Potato, Nbsp; Potato Benefit:, Potato Benefit: Rich, Benefit: Rich in, Rich in antioxidants,, in antioxidants, the, antioxidants, the potato, the potato helps, potato helps fight, helps fight free, fight free radicals,, free radicals, known, radicals, known for, known for their, for their aging, their aging action., aging action. The, action. The potato, The potato also, potato also contains, also contains vitamin, contains vitamin C,, vitamin C, soluble, C, soluble niacin, soluble niacin and, niacin and riboflavin., and riboflavin. These, riboflavin. These components, These components have, components have a, have a direct, a direct action, direct action on, action on hair, on hair health,, hair health, they, health, they nourish, they nourish deep, nourish deep hair, deep hair and, hair and fight, and fight against, fight against free, against free radicals., free radicals. The, radicals. The peels, The peels of, peels of the, of the potato, the potato give, potato give shine, give shine and, shine and strength, and strength to, strength to the, to the hair, the hair and, hair and help, and help to, help to prevent, to prevent and, prevent and attenuate, and attenuate the, attenuate the white, the white hair., white hair. The, hair. The water, The water of, water of the, of the potato, the potato peels, potato peels actually, peels actually helps, actually helps to, helps to darken, to darken the, darken the latter., the latter. &, latter. & Nbsp;, & Nbsp; Caution:, Nbsp; Caution: People, Caution: People with, People with blond, with blond or, blond or light, or light hair, light hair should, hair should not, should not use, not use this, use this trick, this trick because, trick because It, because It may, It may change, may change their, change their natural, their natural color., natural color. Other, color. Other Potential, Other Potential Benefits, Potential Benefits of, Benefits of Potato, of Potato Skin, Potato Skin on, Skin on Health, on Health &, Health & nbsp, & nbsp ;:, nbsp ;: Cancer, ;: Cancer Prevention:, Cancer Prevention: The, Prevention: The potency, The potency of, potency of the, of the potato, the potato skin, potato skin in, skin in phytochemical, in phytochemical and, phytochemical and chlorogenic, and chlorogenic acid, chlorogenic acid contributes, acid contributes to, contributes to the, to the destruction, the destruction of, destruction of malignant, of malignant cells,, malignant cells, which, cells, which prevents, which prevents Cancers., prevents Cancers. Stress, Cancers. Stress Reduction:, Stress Reduction: Skin, Reduction: Skin contains, Skin contains vitamin, contains vitamin B6,, vitamin B6, this, B6, this vitamin, this vitamin stimulates, vitamin stimulates the, stimulates the secretion, the secretion of, secretion of serotonin, of serotonin and, serotonin and dopamine, and dopamine hormone., dopamine hormone. Indeed,, hormone. Indeed, these, Indeed, these two, these two hormones, two hormones play, hormones play a, play a very, a very important, very important role, important role in, role in regulating, in regulating mood,, regulating mood, which, mood, which reduces, which reduces stress, reduces stress levels., stress levels. &, levels. & Nbsp;, & Nbsp; Strengthening, Nbsp; Strengthening of, Strengthening of the, of the immune, the immune system:, immune system: Potato, system: Potato skin, Potato skin contains, skin contains vitamins,, contains vitamins, especially, vitamins, especially B, especially B and, B and C, and C as, C as well, as well as, well as calcium., as calcium. These, calcium. These 3, These 3 elements, 3 elements help, elements help the, help the metabolism, the metabolism to, metabolism to protect, to protect against, protect against attacks.