What happens to your body when you consume coconut oil every day

What happens to your body when you consume coconut oil every day

Organic coconut oil is well known for its cosmetic virtues which make it an excellent ally for the beauty of the skin and hair. Indeed, rich in essential fatty acids and vitamins, it helps nourish and moisturize the skin and the hair, while protecting them against premature aging. However, when it comes to consuming it many people are reluctant because they think its high calorie and saturated fat is harmful to their health. Now the virtues of this oil on the body are innumerable. Discover them!

7 reasons to consume organic coconut oil every day

Losing weight

If you want to succeed in maintaining a healthy weight or losing your extra pounds, coconut oil is your ally. Indeed, thanks to its richness of fatty acids and triglycerides with medium chain, it is easily digested and then transformed into energy by the liver, which avoids the feeling of drowsiness after the meals. In addition, by giving you energy and boosting your metabolism, it promotes calorie expenditure and helps burn your deposits. Coconut oil also provides a fast and long-lasting feeling of satiety that prevents excess table and inhibits the cravings of nibbling.

Various scientific studies have also shown that consumption of 2 tablespoons of coconut oil for 12 weekswaist sizeAnd deposits of abdominal fat, both in men and women.

Strengthen your immune system

Possessing multiple anti-inflammatory, antifungal, antibacterial, etc. properties. Coconut oil is excellent for boosting your immunity. By fighting against free radicals and the various pathogens, it limits the damage caused by them, reduces the oxidative stress suffered by the cells and delays their aging, while contributing to the treatment of several diseases and infections. It also has anti-cancer virtues that inhibit the development and spread of tumors in the body.

Stabilize your blood sugar and insulin level

Type 2 diabetes is caused by insulin resistance. The sugar is not absorbed by the cells and accumulates in the blood. Thanks to its medium chain triglycerides (TCM), coconut oil helps to increase the sensitivity of cells to insulin and ensure better absorption, which reduces its concentration in the blood. In addition, by promoting the production of insulin by the pancreas, it also helps to stabilize theglucose.

Reducing the risk of heart disease

Rich in vitamins A and E, TCM and essential fatty acids, coconut oil is a true ally of your heart health. In addition to its antioxidant action against free radicals and oxidative stress, it also reduces the level of bad cholesterol in the blood and prevents the accumulation of plaque on the walls of the arteries and blood vessels. This ensures the protection and proper functioning of the cardiovascular system.

A multi-year study by the University of Lund in Sweden showed that the population of Kitava Island in the South Pacific, which consumes daily coconut oil, has no cardiovascular disease And there were no deaths associated with these events during the study.

Boost the functioning of the thyroid gland

The thyroid gland is responsible for the production of charged hormones, in turn, regulate several functions in our body. However, it sometimes happens that disorders occur, preventing the transformation of the hormone T4 into the active form T3, such as a deficiency of zinc, vitamin A and selenium. However, the richness of the coconut oil in these elements brings to the thyroid these necessary nutrients and helps to ensure their proper functioning.

Eliminate fungal infections

Thanks to its antifungal properties, and especially its caprylic acid content, coconut oil is extremely beneficial in fighting againstFungal infections, Especially chronic candidiasis, which is due to excessive proliferation of Candida Albicans, a fungus naturally present in our intestine.

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What, happens, to, your, body, when, you, consume, coconut, oil, every, day, Organic, coconut, oil, is, well, known, for, its, cosmetic, virtues, which, make, it, an, excellent, ally, for, the, beauty, of, the, skin, and, hair., Indeed,, rich, in, essential, fatty, acids, and, vitamins,, it, helps, nourish, and, moisturize, the, skin, and, the, hair,, while, protecting, them, against, premature, aging., However,, when, it, comes, to, consuming, it, many, people, are, reluctant, because, they, think, its, high, calorie, and, saturated, fat, is, harmful, to, their, health., Now, the, virtues, of, this, oil, on, the, body, are, innumerable., Find, out, &, nbsp;!, &, Nbsp;, 7, reasons, to, consume, organic, coconut, oil, every, day, &, nbsp;, Lose, Weight, If, you, want, to, succeed, in, maintaining, a, healthy, weight, or, losing, your, extra, pounds,, coconut, oil, is, your, ally., Indeed,, thanks, to, its, richness, of, fatty, acids, and, triglycerides, with, medium, chain,, it, is, easily, digested, and, then, transformed, into, energy, by, the, liver,, which, avoids, the, feeling, of, drowsiness, after, the, meals., In, addition,, by, giving, you, energy, and, boosting, your, metabolism,, it, promotes, calorie, expenditure, and, helps, burn, your, deposits., Coconut, oil, also, provides, a, quick, and, long-lasting, feeling, of, satiety, that, prevents, excess, table, and, inhibits, cravings., &, Nbsp;, Different, scientific, studies, have, also, shown, that, consumption, of, 2, tablespoons, of, coconut, oil, for, 12, weeks, helped, to, significantly, reduce, waist, circumference, and, abdominal, fat, deposits, in, both, men, and, women., &, Nbsp;, Strengthen, your, immune, system, Possessing, multiple, anti-inflammatory,, antifungal,, antibacterial,, and, other, properties., Coconut, oil, is, excellent, for, boosting, your, immunity., By, fighting, against, free, radicals, and, the, various, pathogens,, it, limits, the, damage, caused, by, them,, Oxidative, stress, suffered, by, the, cells, and, delays, their, aging,, while, contributing, to, the, treatment, of, several, diseases, and, infections., It, also, has, anti-cancer, virtues, that, inhibit, the, development, and, spread, of, tumors, in, the, body., Stabilize, your, blood, sugar, and, insulin, level, Type, 2, diabetes, is, caused, by, insulin, resistance., The, sugar, is, not, absorbed, by, the, cells, and, accumulates, in, the, blood., Thanks, to, its, medium, chain, triglycerides, (TCM),, coconut, oil, helps, to, increase, the, sensitivity, of, cells, to, insulin, and, ensure, better, absorption,, which, reduces, its, concentration, in, the, blood., In, addition,, by, promoting, the, production, of, insulin, by, the, pancreas,, it, also, helps, stabilize, blood, sugar, levels., Reducing, the, risk, of, heart, disease, Rich, in, vitamins, A, and, E,, TCM, and, essential, fatty, acids,, coconut, oil, is, a, true, ally, of, your, heart, health., In, addition, to, its, antioxidant, action, against, free, radicals, and, oxidative, stress,, it, also, reduces, the, level, of, bad, cholesterol, in, the, blood, and, prevents, the, accumulation, of, plaque, on, the, walls, of, the, arteries, and, blood, vessels., This, ensures, the, protection, and, proper, functioning, of, the, cardiovascular, system., A, multi-year, study, by, the, University, of, Lund, in, Sweden, showed, that, the, population, of, Kitava, Island, in, the, South, Pacific,, which, consumes, daily, coconut, oil,, has, no, cardiovascular, disease, And, no, deaths, related, to, these, were, recorded, during, the, study., &, Nbsp;, Boost, the, functioning, of, the, thyroid, gland, The, thyroid, gland, is, responsible, for, the, production, of, loaded, hormones,, in, turn,, to, regulate, several, functions, in, our, body., However,, there, are, Occur,, preventing, the, transformation, of, the, hormone, T4, into, the, active, form, T3,, such, as, a, deficiency, of, zinc,, vitamin, A, and, selenium., However,, the, richness, of, the, coconut, oil, in, these, elements, brings, to, the, thyroid, these, necessary, nutrients, and, helps, to, ensure, their, proper, functioning., Eliminate, fungal, infections, Thanks, to, its, antifungal, properties,, and, especially, its, caprylic, acid, content,, coconut, oil, is, extremely, beneficial, in, fighting, fungal, infections,, including, chronic, candidiasis,, which, is, due, to, excessive, proliferation, of, Candida, Albicans,, A, naturally, occurring, fungus, in, our, gut., &, Nbsp;, What happens, happens to, to your, your body, body when, when you, you consume, consume coconut, coconut oil, oil every, every day, day Organic, Organic coconut, coconut oil, oil is, is well, well known, known for, for its, its cosmetic, cosmetic virtues, virtues which, which make, make it, it an, an excellent, excellent ally, ally for, for the, the beauty, beauty of, of the, the skin, skin and, and hair., hair. Indeed,, Indeed, rich, rich in, in essential, essential fatty, fatty acids, acids and, and vitamins,, vitamins, it, it helps, helps nourish, nourish and, and moisturize, moisturize the, the skin, skin and, and the, the hair,, hair, while, while protecting, protecting them, them against, against premature, premature aging., aging. However,, However, when, when it, it comes, comes to, to consuming, consuming it, it many, many people, people are, are reluctant, reluctant because, because they, they think, think its, its high, high calorie, calorie and, and saturated, saturated fat, fat is, is harmful, harmful to, to their, their health., health. Now, Now the, the virtues, virtues of, of this, this oil, oil on, on the, the body, body are, are innumerable., innumerable. Find, Find out, out &, & nbsp;!, nbsp;! &, & Nbsp;, Nbsp; 7, 7 reasons, reasons to, to consume, consume organic, organic coconut, coconut oil, oil every, every day, day &, & nbsp;, nbsp; Lose, Lose Weight, Weight If, If you, you want, want to, to succeed, succeed in, in maintaining, maintaining a, a healthy, healthy weight, weight or, or losing, losing your, your extra, extra pounds,, pounds, coconut, coconut oil, oil is, is your, your ally., ally. Indeed,, Indeed, thanks, thanks to, to its, its richness, richness of, of fatty, fatty acids, acids and, and triglycerides, triglycerides with, with medium, medium chain,, chain, it, it is, is easily, easily digested, digested and, and then, then transformed, transformed into, into energy, energy by, by the, the liver,, liver, which, which avoids, avoids the, the feeling, feeling of, of drowsiness, drowsiness after, after the, the meals., meals. In, In addition,, addition, by, by giving, giving you, you energy, energy and, and boosting, boosting your, your metabolism,, metabolism, it, it promotes, promotes calorie, calorie expenditure, expenditure and, and helps, helps burn, burn your, your deposits., deposits. Coconut, Coconut oil, oil also, also provides, provides a, a quick, quick and, and long-lasting, long-lasting feeling, feeling of, of satiety, satiety that, that prevents, prevents excess, excess table, table and, and inhibits, inhibits cravings., cravings. &, & Nbsp;, Nbsp; Different, Different scientific, scientific studies, studies have, have also, also shown, shown that, that consumption, consumption of, of 2, 2 tablespoons, tablespoons of, of coconut, coconut oil, oil for, for 12, 12 weeks, weeks helped, helped to, to significantly, significantly reduce, reduce waist, waist circumference, circumference and, and abdominal, abdominal fat, fat deposits, deposits in, in both, both men, men and, and women., women. &, & Nbsp;, Nbsp; Strengthen, Strengthen your, your immune, immune system, system Possessing, Possessing multiple, multiple anti-inflammatory,, anti-inflammatory, antifungal,, antifungal, antibacterial,, antibacterial, and, and other, other properties., properties. Coconut, Coconut oil, oil is, is excellent, excellent for, for boosting, boosting your, your immunity., immunity. By, By fighting, fighting against, against free, free radicals, radicals and, and the, the various, various pathogens,, pathogens, it, it limits, limits the, the damage, damage caused, caused by, by them,, them, Oxidative, Oxidative stress, stress suffered, suffered by, by the, the cells, cells and, and delays, delays their, their aging,, aging, while, while contributing, contributing to, to the, the treatment, treatment of, of several, several diseases, diseases and, and infections., infections. It, It also, also has, has anti-cancer, anti-cancer virtues, virtues that, that inhibit, inhibit the, the development, development and, and spread, spread of, of tumors, tumors in, in the, the body., body. Stabilize, Stabilize your, your blood, blood sugar, sugar and, and insulin, insulin level, level Type, Type 2, 2 diabetes, diabetes is, is caused, caused by, by insulin, insulin resistance., resistance. The, The sugar, sugar is, is not, not absorbed, absorbed by, by the, the cells, cells and, and accumulates, accumulates in, in the, the blood., blood. Thanks, Thanks to, to its, its medium, medium chain, chain triglycerides, triglycerides (TCM),, (TCM), coconut, coconut oil, oil helps, helps to, to increase, increase the, the sensitivity, sensitivity of, of cells, cells to, to insulin, insulin and, and ensure, ensure better, better absorption,, absorption, which, which reduces, reduces its, its concentration, concentration in, in the, the blood., blood. In, In addition,, addition, by, by promoting, promoting the, the production, production of, of insulin, insulin by, by the, the pancreas,, pancreas, it, it also, also helps, helps stabilize, stabilize blood, blood sugar, sugar levels., levels. Reducing, Reducing the, the risk, risk of, of heart, heart disease, disease Rich, Rich in, in vitamins, vitamins A, A and, and E,, E, TCM, TCM and, and essential, essential fatty, fatty acids,, acids, coconut, coconut oil, oil is, is a, a true, true ally, ally of, of your, your heart, heart health., health. In, In addition, addition to, to its, its antioxidant, antioxidant action, action against, against free, free radicals, radicals and, and oxidative, oxidative stress,, stress, it, it also, also reduces, reduces the, the level, level of, of bad, bad cholesterol, cholesterol in, in the, the blood, blood and, and prevents, prevents the, the accumulation, accumulation of, of plaque, plaque on, on the, the walls, walls of, of the, the arteries, arteries and, and blood, blood vessels., vessels. This, This ensures, ensures the, the protection, protection and, and proper, proper functioning, functioning of, of the, the cardiovascular, cardiovascular system., system. A, A multi-year, multi-year study, study by, by the, the University, University of, of Lund, Lund in, in Sweden, Sweden showed, showed that, that the, the population, population of, of Kitava, Kitava Island, Island in, in the, the South, South Pacific,, Pacific, which, which consumes, consumes daily, daily coconut, coconut oil,, oil, has, has no, no cardiovascular, cardiovascular disease, disease And, And no, no deaths, deaths related, related to, to these, these were, were recorded, recorded during, during the, the study., study. &, & Nbsp;, Nbsp; Boost, Boost the, the functioning, functioning of, of the, the thyroid, thyroid gland, gland The, The thyroid, thyroid gland, gland is, is responsible, responsible for, for the, the production, production of, of loaded, loaded hormones,, hormones, in, in turn,, turn, to, to regulate, regulate several, several functions, functions in, in our, our body., body. However,, However, there, there are, are Occur,, Occur, preventing, preventing the, the transformation, transformation of, of the, the hormone, hormone T4, T4 into, into the, the active, active form, form T3,, T3, such, such as, as a, a deficiency, deficiency of, of zinc,, zinc, vitamin, vitamin A, A and, and selenium., selenium. However,, However, the, the richness, richness of, of the, the coconut, coconut oil, oil in, in these, these elements, elements brings, brings to, to the, the thyroid, thyroid these, these necessary, necessary nutrients, nutrients and, and helps, helps to, to ensure, ensure their, their proper, proper functioning., functioning. Eliminate, Eliminate fungal, fungal infections, infections Thanks, Thanks to, to its, its antifungal, antifungal properties,, properties, and, and especially, especially its, its caprylic, caprylic acid, acid content,, content, coconut, coconut oil, oil is, is extremely, extremely beneficial, beneficial in, in fighting, fighting fungal, fungal infections,, infections, including, including chronic, chronic candidiasis,, candidiasis, which, which is, is due, due to, to excessive, excessive proliferation, proliferation of, of Candida, Candida Albicans,, Albicans, A, A naturally, naturally occurring, occurring fungus, fungus in, in our, our gut., gut. &, & Nbsp;, What happens to, happens to your, to your body, your body when, body when you, when you consume, you consume coconut, consume coconut oil, coconut oil every, oil every day, every day Organic, day Organic coconut, Organic coconut oil, coconut oil is, oil is well, is well known, well known for, known for its, for its cosmetic, its cosmetic virtues, cosmetic virtues which, virtues which make, which make it, make it an, it an excellent, an excellent ally, excellent ally for, ally for the, for the beauty, the beauty of, beauty of the, of the skin, the skin and, skin and hair., and hair. Indeed,, hair. Indeed, rich, Indeed, rich in, rich in essential, in essential fatty, essential fatty acids, fatty acids and, acids and vitamins,, and vitamins, it, vitamins, it helps, it helps nourish, helps nourish and, nourish and moisturize, and moisturize the, moisturize the skin, the skin and, skin and the, and the hair,, the hair, while, hair, while protecting, while protecting them, protecting them against, them against premature, against premature aging., premature aging. However,, aging. However, when, However, when it, when it comes, it comes to, comes to consuming, to consuming it, consuming it many, it many people, many people are, people are reluctant, are reluctant because, reluctant because they, because they think, they think its, think its high, its high calorie, high calorie and, calorie and saturated, and saturated fat, saturated fat is, fat is harmful, is harmful to, harmful to their, to their health., their health. Now, health. Now the, Now the virtues, the virtues of, virtues of this, of this oil, this oil on, oil on the, on the body, the body are, body are innumerable., are innumerable. Find, innumerable. Find out, Find out &, out & nbsp;!, & nbsp;! &, nbsp;! & Nbsp;, & Nbsp; 7, Nbsp; 7 reasons, 7 reasons to, reasons to consume, to consume organic, consume organic coconut, organic coconut oil, coconut oil every, oil every day, every day &, day & nbsp;, & nbsp; Lose, nbsp; Lose Weight, Lose Weight If, Weight If you, If you want, you want to, want to succeed, to succeed in, succeed in maintaining, in maintaining a, maintaining a healthy, a healthy weight, healthy weight or, weight or losing, or losing your, losing your extra, your extra pounds,, extra pounds, coconut, pounds, coconut oil, coconut oil is, oil is your, is your ally., your ally. Indeed,, ally. Indeed, thanks, Indeed, thanks to, thanks to its, to its richness, its richness of, richness of fatty, of fatty acids, fatty acids and, acids and triglycerides, and triglycerides with, triglycerides with medium, with medium chain,, medium chain, it, chain, it is, it is easily, is easily digested, easily digested and, digested and then, and then transformed, then transformed into, transformed into energy, into energy by, energy by the, by the liver,, the liver, which, liver, which avoids, which avoids the, avoids the feeling, the feeling of, feeling of drowsiness, of drowsiness after, drowsiness after the, after the meals., the meals. In, meals. In addition,, In addition, by, addition, by giving, by giving you, giving you energy, you energy and, energy and boosting, and boosting your, boosting your metabolism,, your metabolism, it, metabolism, it promotes, it promotes calorie, promotes calorie expenditure, calorie expenditure and, expenditure and helps, and helps burn, helps burn your, burn your deposits., your deposits. Coconut, deposits. Coconut oil, Coconut oil also, oil also provides, also provides a, provides a quick, a quick and, quick and long-lasting, and long-lasting feeling, long-lasting feeling of, feeling of satiety, of satiety that, satiety that prevents, that prevents excess, prevents excess table, excess table and, table and inhibits, and inhibits cravings., inhibits cravings. &, cravings. & Nbsp;, & Nbsp; Different, Nbsp; Different scientific, Different scientific studies, scientific studies have, studies have also, have also shown, also shown that, shown that consumption, that consumption of, consumption of 2, of 2 tablespoons, 2 tablespoons of, tablespoons of coconut, of coconut oil, coconut oil for, oil for 12, for 12 weeks, 12 weeks helped, weeks helped to, helped to significantly, to significantly reduce, significantly reduce waist, reduce waist circumference, waist circumference and, circumference and abdominal, and abdominal fat, abdominal fat deposits, fat deposits in, deposits in both, in both men, both men and, men and women., and women. &, women. & Nbsp;, & Nbsp; Strengthen, Nbsp; Strengthen your, Strengthen your immune, your immune system, immune system Possessing, system Possessing multiple, Possessing multiple anti-inflammatory,, multiple anti-inflammatory, antifungal,, anti-inflammatory, antifungal, antibacterial,, antifungal, antibacterial, and, antibacterial, and other, and other properties., other properties. Coconut, properties. Coconut oil, Coconut oil is, oil is excellent, is excellent for, excellent for boosting, for boosting your, boosting your immunity., your immunity. By, immunity. By fighting, By fighting against, fighting against free, against free radicals, free radicals and, radicals and the, and the various, the various pathogens,, various pathogens, it, pathogens, it limits, it limits the, limits the damage, the damage caused, damage caused by, caused by them,, by them, Oxidative, them, Oxidative stress, Oxidative stress suffered, stress suffered by, suffered by the, by the cells, the cells and, cells and delays, and delays their, delays their aging,, their aging, while, aging, while contributing, while contributing to, contributing to the, to the treatment, the treatment of, treatment of several, of several diseases, several diseases and, diseases and infections., and infections. It, infections. It also, It also has, also has anti-cancer, has anti-cancer virtues, anti-cancer virtues that, virtues that inhibit, that inhibit the, inhibit the development, the development and, development and spread, and spread of, spread of tumors, of tumors in, tumors in the, in the body., the body. Stabilize, body. Stabilize your, Stabilize your blood, your blood sugar, blood sugar and, sugar and insulin, and insulin level, insulin level Type, level Type 2, Type 2 diabetes, 2 diabetes is, diabetes is caused, is caused by, caused by insulin, by insulin resistance., insulin resistance. The, resistance. The sugar, The sugar is, sugar is not, is not absorbed, not absorbed by, absorbed by the, by the cells, the cells and, cells and accumulates, and accumulates in, accumulates in the, in the blood., the blood. Thanks, blood. Thanks to, Thanks to its, to its medium, its medium chain, medium chain triglycerides, chain triglycerides (TCM),, triglycerides (TCM), coconut, (TCM), coconut oil, coconut oil helps, oil helps to, helps to increase, to increase the, increase the sensitivity, the sensitivity of, sensitivity of cells, of cells to, cells to insulin, to insulin and, insulin and ensure, and ensure better, ensure better absorption,, better absorption, which, absorption, which reduces, which reduces its, reduces its concentration, its concentration in, concentration in the, in the blood., the blood. In, blood. In addition,, In addition, by, addition, by promoting, by promoting the, promoting the production, the production of, production of insulin, of insulin by, insulin by the, by the pancreas,, the pancreas, it, pancreas, it also, it also helps, also helps stabilize, helps stabilize blood, stabilize blood sugar, blood sugar levels., sugar levels. Reducing, levels. Reducing the, Reducing the risk, the risk of, risk of heart, of heart disease, heart disease Rich, disease Rich in, Rich in vitamins, in vitamins A, vitamins A and, A and E,, and E, TCM, E, TCM and, TCM and essential, and essential fatty, essential fatty acids,, fatty acids, coconut, acids, coconut oil, coconut oil is, oil is a, is a true, a true ally, true ally of, ally of your, of your heart, your heart health., heart health. In, health. In addition, In addition to, addition to its, to its antioxidant, its antioxidant action, antioxidant action against, action against free, against free radicals, free radicals and, radicals and oxidative, and oxidative stress,, oxidative stress, it, stress, it also, it also reduces, also reduces the, reduces the level, the level of, level of bad, of bad cholesterol, bad cholesterol in, cholesterol in the, in the blood, the blood and, blood and prevents, and prevents the, prevents the accumulation, the accumulation of, accumulation of plaque, of plaque on, plaque on the, on the walls, the walls of, walls of the, of the arteries, the arteries and, arteries and blood, and blood vessels., blood vessels. This, vessels. This ensures, This ensures the, ensures the protection, the protection and, protection and proper, and proper functioning, proper functioning of, functioning of the, of the cardiovascular, the cardiovascular system., cardiovascular system. A, system. A multi-year, A multi-year study, multi-year study by, study by the, by the University, the University of, University of Lund, of Lund in, Lund in Sweden, in Sweden showed, Sweden showed that, showed that the, that the population, the population of, population of Kitava, of Kitava Island, Kitava Island in, Island in the, in the South, the South Pacific,, South Pacific, which, Pacific, which consumes, which consumes daily, consumes daily coconut, daily coconut oil,, coconut oil, has, oil, has no, has no cardiovascular, no cardiovascular disease, cardiovascular disease And, disease And no, And no deaths, no deaths related, deaths related to, related to these, to these were, these were recorded, were recorded during, recorded during the, during the study., the study. &, study. & Nbsp;, & Nbsp; Boost, Nbsp; Boost the, Boost the functioning, the functioning of, functioning of the, of the thyroid, the thyroid gland, thyroid gland The, gland The thyroid, The thyroid gland, thyroid gland is, gland is responsible, is responsible for, responsible for the, for the production, the production of, production of loaded, of loaded hormones,, loaded hormones, in, hormones, in turn,, in turn, to, turn, to regulate, to regulate several, regulate several functions, several functions in, functions in our, in our body., our body. However,, body. However, there, However, there are, there are Occur,, are Occur, preventing, Occur, preventing the, preventing the transformation, the transformation of, transformation of the, of the hormone, the hormone T4, hormone T4 into, T4 into the, into the active, the active form, active form T3,, form T3, such, T3, such as, such as a, as a deficiency, a deficiency of, deficiency of zinc,, of zinc, vitamin, zinc, vitamin A, vitamin A and, A and selenium., and selenium. However,, selenium. However, the, However, the richness, the richness of, richness of the, of the coconut, the coconut oil, coconut oil in, oil in these, in these elements, these elements brings, elements brings to, brings to the, to the thyroid, the thyroid these, thyroid these necessary, these necessary nutrients, necessary nutrients and, nutrients and helps, and helps to, helps to ensure, to ensure their, ensure their proper, their proper functioning., proper functioning. Eliminate, functioning. Eliminate fungal, Eliminate fungal infections, fungal infections Thanks, infections Thanks to, Thanks to its, to its antifungal, its antifungal properties,, antifungal properties, and, properties, and especially, and especially its, especially its caprylic, its caprylic acid, caprylic acid content,, acid content, coconut, content, coconut oil, coconut oil is, oil is extremely, is extremely beneficial, extremely beneficial in, beneficial in fighting, in fighting fungal, fighting fungal infections,, fungal infections, including, infections, including chronic, including chronic candidiasis,, chronic candidiasis, which, candidiasis, which is, which is due, is due to, due to excessive, to excessive proliferation, excessive proliferation of, proliferation of Candida, of Candida Albicans,, Candida Albicans, A, Albicans, A naturally, A naturally occurring, naturally occurring fungus, occurring fungus in, fungus in our, in our gut., our gut. &, gut. & Nbsp;