This doctor ate cucumber every day, then everyone noticed that it changed. Here's what happened!

This doctor ate cucumber every day, then everyone noticed that it changed. Here's what happened!

Cucumber is one of the most common foods found in our salads. With its pleasant taste, its rich water and its high nutritional value, it brings a touch of freshness to our diet and provides our body with a large amount of nutrients and antioxidants essential to its proper functioning. It is a food to incorporate absolutely into your daily routine, if you want to find a healthy and harmonious body. So here are the effects of its consumption on our body from the experience of Dr. Laurence Martin.

With our perpetual race against the clock and the incredible number of tasks to be performed on a daily basis, many of us opt for fast food andfoodFrozen easy, and especially fast, to prepare.These foods contain large amounts of fat, salt and sugar, which cause the accumulation of toxins in the body, promote the overproduction and storage of fats and hinder the proper functioning of our body.

In order to avoid this and balance your body, you must adopt good eating habits that consist of never skipping meals, including breakfast, providing healthy snacks that help fight small snacks, drinking Enough water and especially eating fruits and vegetables rich in nutrients and antioxidants.
Cucumber for example, is one of the foods to be absolutely integrated into its daily food menu. Find below what its consumption does to your body!

Why eat cucumber every day is good for health?

A detoxification of the body

A little precision: to take full advantage of the virtues of the cucumber it is advisable to consume it non-peeled. Indeed, cucumber skin contains phenolic compounds with antioxidant action, which fight against free radicals. Furthermore, the more bitter the cucumber is, the higher its concentration of cucurbitacin (C), which increases its anti-inflammatory potential.This is not to forget that the highcucumberIn water (95%) is a good source of hydration for the body, and its diuretic action stimulates the function of the kidneys and promotes the elimination of waste and toxins, through urine and perspiration. As for the nutrients it contains, such as vitamins (A, B, C, and E) and minerals (calcium, phosphorus, iron, potassium, magnesium ...), they reinforce the defenses of the immune system and boost its protective action .

Healthier skin

Cucumber slices on the eye contour is a no-nonsense trick. In addition to acting externally, the cucumber does not fail to sanitize our skin, improving the overall condition of our body.Detoxifying and anti-inflammatory, it reduces the inflammations at the origin of various skin problems such as acne, and neutralizes the free radicals responsible for the early aging of the cells. In addition, rich in silica, this vegetable also helps to strengthen the various body tissues, including that of the skin, which helps to obtain smooth, sharp and tight skin.

Better digestion and fat burning

Rich in water, fiber and nutrients, cucumber is a true slimming ally. By consuming it every day, it helps to improve digestion, to fight against various digestive disorders and to repair the gastric and intestinal mucosa. In addition, its diuretic action and its metabolism-promoting properties promote fat burning and elimination, resulting in visible and effective weight loss.

Add to this that a Japanese study showed that cucumber contributed to the loss of weight thanks to its high masticatory index. Indeed, women who consume foods requiring more chewing are thinner than those who prefer soft foods.

Effective Elimination of Bad Breath

Due to bacterial proliferation in the oral cavity,Bad breathIs one of the most widespread and embarrassing problems. To overcome it, it is important to adopt proper oral hygiene and treat any decay or gingival inflammation that may be at its origin.To help eliminate it, place a thick cucumber washer against your palate and keep it for 30 minutes.Its antibacterial properties as well as its richness in water which promotes salivation, will act to eliminate the pathogenic bacteria responsible for halitosis.

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This, doctor, ate, cucumber, every, day, then, everyone, noticed, that, it, changed, Heres, what, happened, Cucumber, is, one, of, the, foods, most, commonly, found, in, our, salads., With, its, pleasant, taste,, rich, water, and, high, nutritional, value,, it, provides, a, fresh, touch, to, our, diet, and, provides, our, body, with, a, large, amount, of, nutrients, and, antioxidants, essential, to, its, proper, functioning., This, is, a, food, to, be, absolutely, integrated, into, your, daily, food, routine,, if, you, wish, to, regain, a, healthy, and, harmonious, body., So, here, are, the, effects, of, its, consumption, on, our, body, after, Dr., Laurence, Martin's, experience., With, our, perpetual, race, against, the, clock, and, the, incredible, number, of, tasks, to, be, carried, out, on, a, daily, basis,, many, of, us, opt, for, fast, foods, and, frozen, foods, that, are, quick, and, easy, to, prepare, at, mealtime., These, foods, contain, large, amounts, of, fat,, salt, and, sugar,, which, cause, the, accumulation, of, toxins, in, the, body,, promote, the, overproduction, and, storage, of, fats, and, hinder, the, proper, functioning, of, our, body.    &, Nbsp;    To, avoid, this, and, balance, your, body,, you, must, adopt, good, eating, habits, that, consist, of, never, skipping, meals,, including, breakfast,, providing, healthy, snacks, that, help, fight, small, snacks,, drinking, Enough, water, and, especially, eating, fruits, and, vegetables, rich, in, nutrients, and, antioxidants., &, Nbsp;    Cucumber, for, example,, is, one, of, the, foods, to, be, absolutely, integrated, into, its, daily, food, menu., Find, below, what, your, consumption, is, doing, to, your, body, &, nbsp;, Why, eat, cucumber, every, day, is, good, for, health, &, nbsp;, A, detoxification, of, the, body, &, nbsp;, A, little, precision:, to, take, maximum, advantage, of, the, virtues, of, the, cucumber, it, is, advisable, to, consume, it, Non-peeled., Indeed,, cucumber, skin, contains, phenolic, compounds, with, antioxidant, action,, which, fight, against, free, radicals., Furthermore,, the, more, bitter, the, cucumber, is,, the, higher, its, concentration, of, cucurbitacin, (C),, which, increases, its, anti-inflammatory, potential., Not, to, mention, that, the, high, content, of, cucumber, in, water, (95%), is, a, good, source, of, hydration, for, the, organism,, and, its, diuretic, action, stimulates, the, function, of, the, kidneys, and, promotes, the, elimination, of, waste, and, toxins,, Urine, and, sweating., As, for, the, nutrients, it, contains,, such, as, vitamins, (A,, B,, C,, and, E), and, minerals, (calcium,, phosphorus,, iron,, potassium,, magnesium, ...),, they, reinforce, the, defenses, of, the, immune, system, and, boost, its, protective, action, ., Healthier, skin, Cucumber, slices, on, the, eye, contour, is, a, no-nonsense, trick., In, addition, to, acting, externally,, cucumber, does, not, fail, to, cleanse, our, skin,, improving, the, overall, condition, of, our, body., Detoxifying, and, anti-inflammatory,, it, reduces, inflammation, in, the, origin, of, various, skin, problems, such, as, acne,, and, neutralizes, the, free, radicals, responsible, for, early, cell, aging., In, addition,, rich, in, silica,, this, vegetable, also, helps, to, strengthen, &, nbsp;, Various, body, tissues,, including, the, skin,, which, helps, to, achieve, a, smooth,, sharp, and, tight, skin., Better, digestion, and, fat, burning, Rich, in, water,, fiber, and, nutrients,, cucumber, is, a, real, slimming, ally., By, consuming, it, every, day,, it, helps, to, improve, digestion,, to, fight, against, various, digestive, disorders, and, to, repair, the, gastric, and, intestinal, mucosa., In, addition,, its, diuretic, action, and, its, metabolism-promoting, properties, promote, combustion, and, elimination, of, Fat,, which, results, in, visible, and, effective, weight, loss., &, Nbsp;, Add, to, this, that, a, Japanese, study, showed, that, cucumber, contributed, to, the, loss, of, weight, thanks, to, its, high, masticatory, index., Indeed,, women, who, consume, foods, requiring, more, chewing, are, thinner, than, those, who, prefer, soft, foods., Effective, Elimination, of, Bad, Breath, Due, to, bacterial, growth, in, the, oral, cavity,, bad, breath, is, one, of, the, most, widespread, and, troublesome, problems., To, overcome, it,, it, is, important, to, adopt, proper, oral, hygiene, and, treat, any, caries, or, gum, inflammation, that, may, be, at, its, origin., To, help, you, eliminate, it,, place, a, thick, cucumber, washer, against, your, palate, and, keep, it, for, 30, minutes., Its, antibacterial, properties, as, well, as, its, richness, in, water, which, promotes, salivation,, will, act, to, eliminate, the, pathogenic, bacteria, responsible, for, halitosis., This doctor, doctor ate, ate cucumber, cucumber every, every day, day then, then everyone, everyone noticed, noticed that, that it, it changed, changed Heres, Heres what, what happened, happened Cucumber, Cucumber is, is one, one of, of the, the foods, foods most, most commonly, commonly found, found in, in our, our salads., salads. With, With its, its pleasant, pleasant taste,, taste, rich, rich water, water and, and high, high nutritional, nutritional value,, value, it, it provides, provides a, a fresh, fresh touch, touch to, to our, our diet, diet and, and provides, provides our, our body, body with, with a, a large, large amount, amount of, of nutrients, nutrients and, and antioxidants, antioxidants essential, essential to, to its, its proper, proper functioning., functioning. This, This is, is a, a food, food to, to be, be absolutely, absolutely integrated, integrated into, into your, your daily, daily food, food routine,, routine, if, if you, you wish, wish to, to regain, regain a, a healthy, healthy and, and harmonious, harmonious body., body. So, So here, here are, are the, the effects, effects of, of its, its consumption, consumption on, on our, our body, body after, after Dr., Dr. Laurence, Laurence Martin's, Martin's experience., experience. With, With our, our perpetual, perpetual race, race against, against the, the clock, clock and, and the, the incredible, incredible number, number of, of tasks, tasks to, to be, be carried, carried out, out on, on a, a daily, daily basis,, basis, many, many of, of us, us opt, opt for, for fast, fast foods, foods and, and frozen, frozen foods, foods that, that are, are quick, quick and, and easy, easy to, to prepare, prepare at, at mealtime., mealtime. These, These foods, foods contain, contain large, large amounts, amounts of, of fat,, fat, salt, salt and, and sugar,, sugar, which, which cause, cause the, the accumulation, accumulation of, of toxins, toxins in, in the, the body,, body, promote, promote the, the overproduction, overproduction and, and storage, storage of, of fats, fats and, and hinder, hinder the, the proper, proper functioning, functioning of, of our, our body.    &, body.    & Nbsp;    To, Nbsp;    To avoid, avoid this, this and, and balance, balance your, your body,, body, you, you must, must adopt, adopt good, good eating, eating habits, habits that, that consist, consist of, of never, never skipping, skipping meals,, meals, including, including breakfast,, breakfast, providing, providing healthy, healthy snacks, snacks that, that help, help fight, fight small, small snacks,, snacks, drinking, drinking Enough, Enough water, water and, and especially, especially eating, eating fruits, fruits and, and vegetables, vegetables rich, rich in, in nutrients, nutrients and, and antioxidants., antioxidants. &, & Nbsp;    Cucumber, Nbsp;    Cucumber for, for example,, example, is, is one, one of, of the, the foods, foods to, to be, be absolutely, absolutely integrated, integrated into, into its, its daily, daily food, food menu., menu. Find, Find below, below what, what your, your consumption, consumption is, is doing, doing to, to your, your body, body &, & nbsp;, nbsp; Why, Why eat, eat cucumber, cucumber every, every day, day is, is good, good for, for health, health &, & nbsp;, nbsp; A, A detoxification, detoxification of, of the, the body, body &, & nbsp;, nbsp; A, A little, little precision:, precision: to, to take, take maximum, maximum advantage, advantage of, of the, the virtues, virtues of, of the, the cucumber, cucumber it, it is, is advisable, advisable to, to consume, consume it, it Non-peeled., Non-peeled. Indeed,, Indeed, cucumber, cucumber skin, skin contains, contains phenolic, phenolic compounds, compounds with, with antioxidant, antioxidant action,, action, which, which fight, fight against, against free, free radicals., radicals. Furthermore,, Furthermore, the, the more, more bitter, bitter the, the cucumber, cucumber is,, is, the, the higher, higher its, its concentration, concentration of, of cucurbitacin, cucurbitacin (C),, (C), which, which increases, increases its, its anti-inflammatory, anti-inflammatory potential., potential. Not, Not to, to mention, mention that, that the, the high, high content, content of, of cucumber, cucumber in, in water, water (95%), (95%) is, is a, a good, good source, source of, of hydration, hydration for, for the, the organism,, organism, and, and its, its diuretic, diuretic action, action stimulates, stimulates the, the function, function of, of the, the kidneys, kidneys and, and promotes, promotes the, the elimination, elimination of, of waste, waste and, and toxins,, toxins, Urine, Urine and, and sweating., sweating. As, As for, for the, the nutrients, nutrients it, it contains,, contains, such, such as, as vitamins, vitamins (A,, (A, B,, B, C,, C, and, and E), E) and, and minerals, minerals (calcium,, (calcium, phosphorus,, phosphorus, iron,, iron, potassium,, potassium, magnesium, magnesium ...),, ...), they, they reinforce, reinforce the, the defenses, defenses of, of the, the immune, immune system, system and, and boost, boost its, its protective, protective action, action ., . Healthier, Healthier skin, skin Cucumber, Cucumber slices, slices on, on the, the eye, eye contour, contour is, is a, a no-nonsense, no-nonsense trick., trick. In, In addition, addition to, to acting, acting externally,, externally, cucumber, cucumber does, does not, not fail, fail to, to cleanse, cleanse our, our skin,, skin, improving, improving the, the overall, overall condition, condition of, of our, our body., body. Detoxifying, Detoxifying and, and anti-inflammatory,, anti-inflammatory, it, it reduces, reduces inflammation, inflammation in, in the, the origin, origin of, of various, various skin, skin problems, problems such, such as, as acne,, acne, and, and neutralizes, neutralizes the, the free, free radicals, radicals responsible, responsible for, for early, early cell, cell aging., aging. In, In addition,, addition, rich, rich in, in silica,, silica, this, this vegetable, vegetable also, also helps, helps to, to strengthen, strengthen &, & nbsp;, nbsp; Various, Various body, body tissues,, tissues, including, including the, the skin,, skin, which, which helps, helps to, to achieve, achieve a, a smooth,, smooth, sharp, sharp and, and tight, tight skin., skin. Better, Better digestion, digestion and, and fat, fat burning, burning Rich, Rich in, in water,, water, fiber, fiber and, and nutrients,, nutrients, cucumber, cucumber is, is a, a real, real slimming, slimming ally., ally. By, By consuming, consuming it, it every, every day,, day, it, it helps, helps to, to improve, improve digestion,, digestion, to, to fight, fight against, against various, various digestive, digestive disorders, disorders and, and to, to repair, repair the, the gastric, gastric and, and intestinal, intestinal mucosa., mucosa. In, In addition,, addition, its, its diuretic, diuretic action, action and, and its, its metabolism-promoting, metabolism-promoting properties, properties promote, promote combustion, combustion and, and elimination, elimination of, of Fat,, Fat, which, which results, results in, in visible, visible and, and effective, effective weight, weight loss., loss. &, & Nbsp;, Nbsp; Add, Add to, to this, this that, that a, a Japanese, Japanese study, study showed, showed that, that cucumber, cucumber contributed, contributed to, to the, the loss, loss of, of weight, weight thanks, thanks to, to its, its high, high masticatory, masticatory index., index. Indeed,, Indeed, women, women who, who consume, consume foods, foods requiring, requiring more, more chewing, chewing are, are thinner, thinner than, than those, those who, who prefer, prefer soft, soft foods., foods. Effective, Effective Elimination, Elimination of, of Bad, Bad Breath, Breath Due, Due to, to bacterial, bacterial growth, growth in, in the, the oral, oral cavity,, cavity, bad, bad breath, breath is, is one, one of, of the, the most, most widespread, widespread and, and troublesome, troublesome problems., problems. To, To overcome, overcome it,, it, it, it is, is important, important to, to adopt, adopt proper, proper oral, oral hygiene, hygiene and, and treat, treat any, any caries, caries or, or gum, gum inflammation, inflammation that, that may, may be, be at, at its, its origin., origin. To, To help, help you, you eliminate, eliminate it,, it, place, place a, a thick, thick cucumber, cucumber washer, washer against, against your, your palate, palate and, and keep, keep it, it for, for 30, 30 minutes., minutes. Its, Its antibacterial, antibacterial properties, properties as, as well, well as, as its, its richness, richness in, in water, water which, which promotes, promotes salivation,, salivation, will, will act, act to, to eliminate, eliminate the, the pathogenic, pathogenic bacteria, bacteria responsible, responsible for, for halitosis., This doctor ate, doctor ate cucumber, ate cucumber every, cucumber every day, every day then, day then everyone, then everyone noticed, everyone noticed that, noticed that it, that it changed, it changed Heres, changed Heres what, Heres what happened, what happened Cucumber, happened Cucumber is, Cucumber is one, is one of, one of the, of the foods, the foods most, foods most commonly, most commonly found, commonly found in, found in our, in our salads., our salads. With, salads. With its, With its pleasant, its pleasant taste,, pleasant taste, rich, taste, rich water, rich water and, water and high, and high nutritional, high nutritional value,, nutritional value, it, value, it provides, it provides a, provides a fresh, a fresh touch, fresh touch to, touch to our, to our diet, our diet and, diet and provides, and provides our, provides our body, our body with, body with a, with a large, a large amount, large amount of, amount of nutrients, of nutrients and, nutrients and antioxidants, and antioxidants essential, antioxidants essential to, essential to its, to its proper, its proper functioning., proper functioning. This, functioning. This is, This is a, is a food, a food to, food to be, to be absolutely, be absolutely integrated, absolutely integrated into, integrated into your, into your daily, your daily food, daily food routine,, food routine, if, routine, if you, if you wish, you wish to, wish to regain, to regain a, regain a healthy, a healthy and, healthy and harmonious, and harmonious body., harmonious body. So, body. So here, So here are, here are the, are the effects, the effects of, effects of its, of its consumption, its consumption on, consumption on our, on our body, our body after, body after Dr., after Dr. Laurence, Dr. Laurence Martin's, Laurence Martin's experience., Martin's experience. With, experience. With our, With our perpetual, our perpetual race, perpetual race against, race against the, against the clock, the clock and, clock and the, and the incredible, the incredible number, incredible number of, number of tasks, of tasks to, tasks to be, to be carried, be carried out, carried out on, out on a, on a daily, a daily basis,, daily basis, many, basis, many of, many of us, of us opt, us opt for, opt for fast, for fast foods, fast foods and, foods and frozen, and frozen foods, frozen foods that, foods that are, that are quick, are quick and, quick and easy, and easy to, easy to prepare, to prepare at, prepare at mealtime., at mealtime. These, mealtime. These foods, These foods contain, foods contain large, contain large amounts, large amounts of, amounts of fat,, of fat, salt, fat, salt and, salt and sugar,, and sugar, which, sugar, which cause, which cause the, cause the accumulation, the accumulation of, accumulation of toxins, of toxins in, toxins in the, in the body,, the body, promote, body, promote the, promote the overproduction, the overproduction and, overproduction and storage, and storage of, storage of fats, of fats and, fats and hinder, and hinder the, hinder the proper, the proper functioning, proper functioning of, functioning of our, of our body.    &, our body.    & Nbsp;    To, body.    & Nbsp;    To avoid, Nbsp;    To avoid this, avoid this and, this and balance, and balance your, balance your body,, your body, you, body, you must, you must adopt, must adopt good, adopt good eating, good eating habits, eating habits that, habits that consist, that consist of, consist of never, of never skipping, never skipping meals,, skipping meals, including, meals, including breakfast,, including breakfast, providing, breakfast, providing healthy, providing healthy snacks, healthy snacks that, snacks that help, that help fight, help fight small, fight small snacks,, small snacks, drinking, snacks, drinking Enough, drinking Enough water, Enough water and, water and especially, and especially eating, especially eating fruits, eating fruits and, fruits and vegetables, and vegetables rich, vegetables rich in, rich in nutrients, in nutrients and, nutrients and antioxidants., and antioxidants. &, antioxidants. & Nbsp;    Cucumber, & Nbsp;    Cucumber for, Nbsp;    Cucumber for example,, for example, is, example, is one, is one of, one of the, of the foods, the foods to, foods to be, to be absolutely, be absolutely integrated, absolutely integrated into, integrated into its, into its daily, its daily food, daily food menu., food menu. Find, menu. Find below, Find below what, below what your, what your consumption, your consumption is, consumption is doing, is doing to, doing to your, to your body, your body &, body & nbsp;, & nbsp; Why, nbsp; Why eat, Why eat cucumber, eat cucumber every, cucumber every day, every day is, day is good, is good for, good for health, for health &, health & nbsp;, & nbsp; A, nbsp; A detoxification, A detoxification of, detoxification of the, of the body, the body &, body & nbsp;, & nbsp; A, nbsp; A little, A little precision:, little precision: to, precision: to take, to take maximum, take maximum advantage, maximum advantage of, advantage of the, of the virtues, the virtues of, virtues of the, of the cucumber, the cucumber it, cucumber it is, it is advisable, is advisable to, advisable to consume, to consume it, consume it Non-peeled., it Non-peeled. Indeed,, Non-peeled. Indeed, cucumber, Indeed, cucumber skin, cucumber skin contains, skin contains phenolic, contains phenolic compounds, phenolic compounds with, compounds with antioxidant, with antioxidant action,, antioxidant action, which, action, which fight, which fight against, fight against free, against free radicals., free radicals. Furthermore,, radicals. Furthermore, the, Furthermore, the more, the more bitter, more bitter the, bitter the cucumber, the cucumber is,, cucumber is, the, is, the higher, the higher its, higher its concentration, its concentration of, concentration of cucurbitacin, of cucurbitacin (C),, cucurbitacin (C), which, (C), which increases, which increases its, increases its anti-inflammatory, its anti-inflammatory potential., anti-inflammatory potential. Not, potential. Not to, Not to mention, to mention that, mention that the, that the high, the high content, high content of, content of cucumber, of cucumber in, cucumber in water, in water (95%), water (95%) is, (95%) is a, is a good, a good source, good source of, source of hydration, of hydration for, hydration for the, for the organism,, the organism, and, organism, and its, and its diuretic, its diuretic action, diuretic action stimulates, action stimulates the, stimulates the function, the function of, function of the, of the kidneys, the kidneys and, kidneys and promotes, and promotes the, promotes the elimination, the elimination of, elimination of waste, of waste and, waste and toxins,, and toxins, Urine, toxins, Urine and, Urine and sweating., and sweating. As, sweating. As for, As for the, for the nutrients, the nutrients it, nutrients it contains,, it contains, such, contains, such as, such as vitamins, as vitamins (A,, vitamins (A, B,, (A, B, C,, B, C, and, C, and E), and E) and, E) and minerals, and minerals (calcium,, minerals (calcium, phosphorus,, (calcium, phosphorus, iron,, phosphorus, iron, potassium,, iron, potassium, magnesium, potassium, magnesium ...),, magnesium ...), they, ...), they reinforce, they reinforce the, reinforce the defenses, the defenses of, defenses of the, of the immune, the immune system, immune system and, system and boost, and boost its, boost its protective, its protective action, protective action ., action . Healthier, . Healthier skin, Healthier skin Cucumber, skin Cucumber slices, Cucumber slices on, slices on the, on the eye, the eye contour, eye contour is, contour is a, is a no-nonsense, a no-nonsense trick., no-nonsense trick. In, trick. In addition, In addition to, addition to acting, to acting externally,, acting externally, cucumber, externally, cucumber does, cucumber does not, does not fail, not fail to, fail to cleanse, to cleanse our, cleanse our skin,, our skin, improving, skin, improving the, improving the overall, the overall condition, overall condition of, condition of our, of our body., our body. Detoxifying, body. Detoxifying and, Detoxifying and anti-inflammatory,, and anti-inflammatory, it, anti-inflammatory, it reduces, it reduces inflammation, reduces inflammation in, inflammation in the, in the origin, the origin of, origin of various, of various skin, various skin problems, skin problems such, problems such as, such as acne,, as acne, and, acne, and neutralizes, and neutralizes the, neutralizes the free, the free radicals, free radicals responsible, radicals responsible for, responsible for early, for early cell, early cell aging., cell aging. In, aging. In addition,, In addition, rich, addition, rich in, rich in silica,, in silica, this, silica, this vegetable, this vegetable also, vegetable also helps, also helps to, helps to strengthen, to strengthen &, strengthen & nbsp;, & nbsp; Various, nbsp; Various body, Various body tissues,, body tissues, including, tissues, including the, including the skin,, the skin, which, skin, which helps, which helps to, helps to achieve, to achieve a, achieve a smooth,, a smooth, sharp, smooth, sharp and, sharp and tight, and tight skin., tight skin. Better, skin. Better digestion, Better digestion and, digestion and fat, and fat burning, fat burning Rich, burning Rich in, Rich in water,, in water, fiber, water, fiber and, fiber and nutrients,, and nutrients, cucumber, nutrients, cucumber is, cucumber is a, is a real, a real slimming, real slimming ally., slimming ally. By, ally. By consuming, By consuming it, consuming it every, it every day,, every day, it, day, it helps, it helps to, helps to improve, to improve digestion,, improve digestion, to, digestion, to fight, to fight against, fight against various, against various digestive, various digestive disorders, digestive disorders and, disorders and to, and to repair, to repair the, repair the gastric, the gastric and, gastric and intestinal, and intestinal mucosa., intestinal mucosa. In, mucosa. In addition,, In addition, its, addition, its diuretic, its diuretic action, diuretic action and, action and its, and its metabolism-promoting, its metabolism-promoting properties, metabolism-promoting properties promote, properties promote combustion, promote combustion and, combustion and elimination, and elimination of, elimination of Fat,, of Fat, which, Fat, which results, which results in, results in visible, in visible and, visible and effective, and effective weight, effective weight loss., weight loss. &, loss. & Nbsp;, & Nbsp; Add, Nbsp; Add to, Add to this, to this that, this that a, that a Japanese, a Japanese study, Japanese study showed, study showed that, showed that cucumber, that cucumber contributed, cucumber contributed to, contributed to the, to the loss, the loss of, loss of weight, of weight thanks, weight thanks to, thanks to its, to its high, its high masticatory, high masticatory index., masticatory index. Indeed,, index. Indeed, women, Indeed, women who, women who consume, who consume foods, consume foods requiring, foods requiring more, requiring more chewing, more chewing are, chewing are thinner, are thinner than, thinner than those, than those who, those who prefer, who prefer soft, prefer soft foods., soft foods. Effective, foods. Effective Elimination, Effective Elimination of, Elimination of Bad, of Bad Breath, Bad Breath Due, Breath Due to, Due to bacterial, to bacterial growth, bacterial growth in, growth in the, in the oral, the oral cavity,, oral cavity, bad, cavity, bad breath, bad breath is, breath is one, is one of, one of the, of the most, the most widespread, most widespread and, widespread and troublesome, and troublesome problems., troublesome problems. To, problems. To overcome, To overcome it,, overcome it, it, it, it is, it is important, is important to, important to adopt, to adopt proper, adopt proper oral, proper oral hygiene, oral hygiene and, hygiene and treat, and treat any, treat any caries, any caries or, caries or gum, or gum inflammation, gum inflammation that, inflammation that may, that may be, may be at, be at its, at its origin., its origin. To, origin. To help, To help you, help you eliminate, you eliminate it,, eliminate it, place, it, place a, place a thick, a thick cucumber, thick cucumber washer, cucumber washer against, washer against your, against your palate, your palate and, palate and keep, and keep it, keep it for, it for 30, for 30 minutes., 30 minutes. Its, minutes. Its antibacterial, Its antibacterial properties, antibacterial properties as, properties as well, as well as, well as its, as its richness, its richness in, richness in water, in water which, water which promotes, which promotes salivation,, promotes salivation, will, salivation, will act, will act to, act to eliminate, to eliminate the, eliminate the pathogenic, the pathogenic bacteria, pathogenic bacteria responsible, bacteria responsible for, responsible for halitosis.