The secret of cardiologists to stop tachycardia In less than a minute

The secret of cardiologists to stop tachycardia In less than a minute

Many of us know the feeling when our heart begins to beat faster in our chest.

health +Offers you two simple but effective methods that will help you cope with an increased heartbeat. Read, and stay healthy.

With a sharp drop in body temperature, the heartbeat slows down. This is how the nervous system adapts the body to new conditions.The heart will "react" more quickly to cope with the cooling, Because it is closer than other parts of the body.
So when we have a tachycardia crisis, it is recommended to do the following:

• Pour cold water into a deep container. The cooler the water, the better, so if you have ice, add it.
• Hold your breath. If necessary, pinch your nose with your fingers, and immerse your face in cold water for a few seconds.
• If you do not have a suitable container, take some water in your hands and dip your face. You can also massage the skin of your face with ice cubes, paying special attention to the temples.

It is a way to influence the vagus nerve that controls heart rate.
The maneuver is as follows:

• Breathe deeply and contract the abdominal muscles.
• Squeeze your nose with your thumb and forefinger, closing your mouth and eyes.
• Try to exhale with the nose and mouth closed, while continuing to contract the abdominal muscles.

None of the above methodsShould be used when tachycardia is accompanied by severe chest pain or a strong sense of lack of air.In such cases, the only way out of this situation is to call an ambulance.

And one more thing. An increased heart rate due to activity - for example, strong excitement or exercises directed at the stomach muscles - is a normal response of the body. If tachycardia occurs for obvious external causes, this can be a sign of a serious illness, so you should consult a doctor.

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The, secret, of, cardiologists, to, stop, tachycardia, In, less, than, a, minute, Many, of, us, know, the, feeling, when, our, heart, begins, to, beat, faster, in, our, chest., Health, +, nbsp;, offers, you, two, simple, but, effective, methods, that, will, help, you, cope, with, an, increased, heartbeat., Read,, and, stay, healthy., With, a, sharp, drop, in, body, temperature,, the, heartbeat, slows, down., This, is, how, the, nervous, system, adapts, the, body, to, new, conditions., The, heart, will, "react", more, quickly, to, cope, with, the, cooling,, as, it, is, closer, than, other, parts, of, the, body.    So, when, we, have, a, tachycardia, crisis,, it, is, recommended, to, do, the, following:, Pour, cold, water, into, a, deep, container., The, more, cold, the, water, is,, the, better,, so, if, you, have, ice,, add, it., Hold, your, breath., If, necessary,, pinch, your, nose, with, your, fingers,, and, immerse, your, face, in, cold, water, for, a, few, seconds., If, you, do, not, have, a, suitable, container,, take, some, water, in, your, hands, and, dip, your, face, there., You, can, also, massage, the, skin, of, your, face, with, ice, cubes,, paying, special, attention, to, the, temples., This, is, a, way, of, influencing, the, vagus, nerve, that, controls, heart, rate.    The, maneuver, is, as, follows:, Breathe, deeply, and, contract, the, abdominal, muscles., Squeeze, your, nose, with, your, thumb, and, forefinger,, closing, your, mouth, and, eyes., Try, to, exhale, with, the, nose, and, mouth, closed,, while, continuing, to, contract, the, abdominal, muscles., None, of, the, above, methods, should, be, used, when, the, tachycardia, is, accompanied, by, severe, chest, pain, or, a, strong, sense, of, lack, of, air., In, such, cases,, the, only, way, out, of, this, situation, is, to, Call, an, ambulance., And, one, more, thing., An, increased, heart, rate, because, of, an, activity, -, for, example,, a, strong, excitement, or, exercises, aimed, at, the, muscles, of, the, stomach, -, is, a, normal, reaction, of, the, body., If, tachycardia, occurs, for, obvious, external, causes,, this, can, be, a, sign, of, serious, illness,, so, you, should, consult, a, doctor., The secret, secret of, of cardiologists, cardiologists to, to stop, stop tachycardia, tachycardia In, In less, less than, than a, a minute, minute Many, Many of, of us, us know, know the, the feeling, feeling when, when our, our heart, heart begins, begins to, to beat, beat faster, faster in, in our, our chest., chest. 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If necessary,, If necessary, pinch, necessary, pinch your, pinch your nose, your nose with, nose with your, with your fingers,, your fingers, and, fingers, and immerse, and immerse your, immerse your face, your face in, face in cold, in cold water, cold water for, water for a, for a few, a few seconds., few seconds. If, seconds. If you, If you do, you do not, do not have, not have a, have a suitable, a suitable container,, suitable container, take, container, take some, take some water, some water in, water in your, in your hands, your hands and, hands and dip, and dip your, dip your face, your face there., face there. You, there. You can, You can also, can also massage, also massage the, massage the skin, the skin of, skin of your, of your face, your face with, face with ice, with ice cubes,, ice cubes, paying, cubes, paying special, paying special attention, special attention to, attention to the, to the temples., the temples. This, temples. This is, This is a, is a way, a way of, way of influencing, of influencing the, influencing the vagus, the vagus nerve, vagus nerve that, nerve that controls, that controls heart, controls heart rate.    The, heart rate.    The maneuver, rate.    The maneuver is, maneuver is as, is as follows:, as follows: Breathe, follows: Breathe deeply, Breathe deeply and, deeply and contract, and contract the, contract the abdominal, the abdominal muscles., abdominal muscles. Squeeze, muscles. Squeeze your, Squeeze your nose, your nose with, nose with your, with your thumb, your thumb and, thumb and forefinger,, and forefinger, closing, forefinger, closing your, closing your mouth, your mouth and, mouth and eyes., and eyes. Try, eyes. Try to, Try to exhale, to exhale with, exhale with the, with the nose, the nose and, nose and mouth, and mouth closed,, mouth closed, while, closed, while continuing, while continuing to, continuing to contract, to contract the, contract the abdominal, the abdominal muscles., abdominal muscles. None, muscles. None of, None of the, of the above, the above methods, above methods should, methods should be, should be used, be used when, used when the, when the tachycardia, the tachycardia is, tachycardia is accompanied, is accompanied by, accompanied by severe, by severe chest, severe chest pain, chest pain or, pain or a, or a strong, a strong sense, strong sense of, sense of lack, of lack of, lack of air., of air. In, air. In such, In such cases,, such cases, the, cases, the only, the only way, only way out, way out of, out of this, of this situation, this situation is, situation is to, is to Call, to Call an, Call an ambulance., an ambulance. And, ambulance. And one, And one more, one more thing., more thing. An, thing. An increased, An increased heart, increased heart rate, heart rate because, rate because of, because of an, of an activity, an activity -, activity - for, - for example,, for example, a, example, a strong, a strong excitement, strong excitement or, excitement or exercises, or exercises aimed, exercises aimed at, aimed at the, at the muscles, the muscles of, muscles of the, of the stomach, the stomach -, stomach - is, - is a, is a normal, a normal reaction, normal reaction of, reaction of the, of the body., the body. If, body. If tachycardia, If tachycardia occurs, tachycardia occurs for, occurs for obvious, for obvious external, obvious external causes,, external causes, this, causes, this can, this can be, can be a, be a sign, a sign of, sign of serious, of serious illness,, serious illness, so, illness, so you, so you should, you should consult, should consult a, consult a doctor.