How to lose weight and melt your abdominal buoy with ginger

How to lose weight and melt your abdominal buoy with ginger

I am as disgraceful as it is harmful to my health, what am I? The abdominal buoy! When it is known that these pads around the waist are more harmful than those stored on the hips and increase the risk of infarction, it is urgent to dislodge them. Say goodbye to your brioche with ginger.

640 million people are overweight in the world. Adiposity that is dangerous to health, given the location of the fat and the abdominal circumference, the greater the risk of cardiovascular disease, hypertension and diabetes .

It is therefore very important to tackle this problem and to remedy it quickly and, as far as possible, using natural products.

Recommendations for Loss of Abdominal Fat

You will never repeat it enough, consuming fruits and vegetables improves digestion and helps to lose weight. Many foods already present in your kitchen can allow you to stomach your abdominal buoy. You may even consume them daily without realizing their effects on your body. You are rediscovered!

Going to the diet does not mean you starve to death! Check out your 4 meals, including snacks. How about turning on your metabolism with a good apple at breakfast, accompanied by a good porridge made from oatmeal. Thanks to its content of vitamin C, flavonoids, rich nutrients, and beta-carotene, the apple is an unstoppable ally.

Sacrifices must be made! Forget Junk Food, dishes in sauces and other sweets all dripping cream pastry and made from refined flours, which promote water retention and fat accumulation. Seafood also should not miss out on your diet because it is full of omega-3 and monounsaturated fats that reduce fat accumulation.

However, reduce your consumption of vegetables that favor gas and bloating, like cabbage variants, in favor of fat-burning foods such as celery, tomato, courgette, eggplant, cherry, pineapple, grapefruit, lemon, banana ...

Sport, as we know, helps to lose weight, combined with a balanced diet, it works miracles. Eat and chew slowly, drink up to two liters of water regularly, the difference will quickly feel.

Ginger, fabulous ally slimming

The aromatics in addition to raising our dishes have inestimable slimming qualities and favor a better assimilation of the fatty foods. Among them, turmeric,cinnamon, Paprika, pepper, cloves, chilli and ginger

Why eat ginger to get rid of his belly? In case of food cravings or nibbling sugar, call the ginger to the rescue. Its appetite suppressant and draining action is very effective. In addition to burning calories, it fluidifies blood flow to the digestive system, thus facilitating the digestion and melting of fats.

Ginger, when combined with mint, cucumber and lemon has incredible draining and diuretic properties. Consume preferably fresh, grated in your salads, sauces or juices. Infuse 4 cm of fresh ginger 1 liter of water, adding 1 tablespoon of honey and 1 sliced ​​lemon.

A classic for people wishing to lose weight, the lemon-ginger mixture is ideal for detoxifying the liver, preventing inflammation and water retention, relieving stomach pain and dissipating constipation.

Without forgetting theginger, To be taken in the early afternoon or before a meal. The virtues of green tea combined with those of ginger give rise to this decoction commonly called "the tea of ​​1001 properties", which has the power to reduce cholesterol, to alleviate menstrual cramps, to relieve migraine, to relieve pain Arthritis, improve blood circulation, relieve stress in addition to refine the silhouette. Add a spoonful of fresh grated ginger to a green tea infusion. Filter and enjoy!

Ginger infusions are thermogenic, that is, they increase body temperature, boosting fat burning more effectively.

The other unsuspected benefits of ginger

You will no longer see the root of the ginger of the same eye when you know all its properties. Capable of relieving a great variety of ailments, this condiment is a remarkable tonifying and fortifying, which justifies its reputation of aphrodisiac. Its antibacterial properties and antiviral Can help curb pain, fever, nausea and vomiting in pregnant women. Ginger also cures transport sickness, insomnia, strengthens the immune system andcold, Flu and sore throat. But that's not all, ginger is also a fabulous anti-depressing and energizing.

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How, to, lose, weight, and, melt, your, abdominal, buoy, with, ginger, I, am, as, unsightly, as, it, is, harmful, to, health,, what, am, I?, The, abdominal, buoy, &, nbsp;, When, it, is, known, that, these, pads, around, the, waist, are, more, harmful, than, those, stored, on, the, hips, and, increase, the, risk, of, infarction,, it, is, urgent, to, dislodge, them., Say, goodbye, to, your, brioche, with, ginger., 640, million, people, are, overweight, in, the, world., Adiposity, that, is, dangerous, to, health,, given, the, location, of, the, fat, and, the, abdominal, circumference,, the, greater, the, risk, of, cardiovascular, disease,, hypertension, and, diabetes, ., It, is, therefore, very, important, to, tackle, this, problem, and, to, remedy, it, quickly, and,, as, far, as, possible,, using, natural, products., Recommendations, for, Loss, of, Abdominal, Fat, &, nbsp;, You, will, never, repeat, it, enough,, consuming, fruits, and, vegetables, improves, digestion, and, helps, to, lose, weight., Many, foods, already, present, in, your, kitchen, can, allow, you, to, stomach, your, abdominal, buoy., You, may, even, consume, them, daily, without, realizing, their, effects, on, your, body., You, get, them, rediscovered!, &, Nbsp;, Going, to, the, diet, does, not, mean, you, starve, to, death, &, nbsp;, Check, out, your, 4, meals,, including, snacks., How, about, turning, on, your, metabolism, with, a, good, apple, at, breakfast,, accompanied, by, a, good, porridge, made, from, oatmeal., Thanks, to, its, content, of, vitamin, C,, flavonoids,, rich, nutrients,, and, beta-carotene,, the, apple, is, an, unstoppable, ally., Sacrifices, to, be, made, are, necessary, &, nbsp;, Forget, Junk, Food,, dishes, in, sauces, and, other, sweets, all, dripping, cream, pastry, and, made, from, refined, flours,, which, promote, water, retention, and, fat, accumulation., The, Seafood, also, should, not, miss, out, on, your, diet, because, of, omega-3, and, monounsaturated, fats, that, reduce, the, accumulation, of, fat., However,, reduce, your, intake, of, vegetables, that, promote, gas, and, bloating,, such, as, cabbage, variants,, in, favor, of, fat-burning, foods, such, as, celery,, tomato,, courgette,, eggplant,, cherry,, pineapple,, grapefruit,, lemon,, banana, ..., &, nbsp;, Sport,, as, we, know,, helps, to, lose, weight,, combined, with, a, balanced, diet,, it, works, miracles., Eat, and, chew, slowly,, drink, up, to, two, liters, of, water, regularly,, the, difference, will, quickly, feel., The, ginger,, a, fabulous, ally, slimming, The, aromatics, in, addition, to, raising, our, dishes, have, invaluable, slimming, qualities, and, favor, a, better, assimilation, of, fatty, foods., These, include, turmeric,, cinnamon,, paprika,, pepper,, cloves,, chilli, and, ginger, Why, consume, ginger, to, get, rid, of, his, belly?, In, case, of, food, cravings, or, nibbling, sugar,, call, the, ginger, to, the, rescue., Its, appetite, suppressant, and, draining, action, is, very, effective., In, addition, to, burning, calories,, it, fluidifies, blood, flow, to, the, digestive, system,, thus, facilitating, the, digestion, and, melting, of, fats., Ginger,, when, combined, with, mint,, cucumber, and, lemon, has, incredible, draining, and, diuretic, properties., Consume, preferably, fresh,, grated, in, your, salads,, sauces, or, juices., Infuse, 4, cm, of, fresh, ginger, 1, liter, of, water,, adding, 1, tablespoon, of, honey, and, 1, sliced, ​​lemon., &, Nbsp;, A, classic, for, people, wishing, to, lose, weight,, the, lemon-ginger, mixture, is, ideal, for, detoxifying, the, liver,, preventing, inflammation, and, water, retention,, relieving, stomach, pain, and, dissipating, constipation., Without, forgetting, the, ginger, tea,, Take, in, the, early, afternoon, or, before, a, meal., The, virtues, of, green, tea, combined, with, those, of, ginger, give, rise, to, this, decoction, commonly, called, "&, nbsp;, Tea, of, ​​1001, properties,, "which, has, the, power, to, reduce, cholesterol,, alleviate, menstrual, cramps,, relieve, migraine,, relieve, arthritis, pain,, &, nbsp;, Improve, blood, circulation,, relieve, stress, in, addition, to, refine, the, silhouette., Add, a, spoonful, of, fresh, grated, ginger, to, a, green, tea, infusion., Filter, and, enjoy, &, nbsp;!, &, Nbsp;, Ginger, infusions, are, thermogenic,, that, is,, they, increase, body, temperature,, boosting, fat, burning, more, efficiently., &, Nbsp;, The, other, unsuspected, benefits, of, ginger, You, will, not, see, the, root, of, the, ginger, of, the, same, eye, when, you, know, all, the, properties., Capable, of, relieving, a, great, variety, of, ailments,, this, condiment, is, a, remarkable, tonifying, and, fortifying,, which, justifies, its, reputation, of, aphrodisiac., Its, antibacterial, and, antiviral, properties, make, it, possible, to, curb, pain,, fever,, nausea, and, vomiting, in, pregnant, women., Ginger, also, helps, to, combat, transport, sickness,, insomnia,, strengthen, the, immune, system, and, fight, against, colds,, flu, and, sore, throats., But, that's, not, all,, ginger, is, also, a, fabulous, anti-depressing, and, energizing., &, Nbsp;, How to, to lose, lose weight, weight and, and melt, melt your, your abdominal, abdominal buoy, buoy with, with ginger, ginger I, I am, am as, as unsightly, unsightly as, as it, it is, is harmful, harmful to, to health,, health, what, what am, am I?, I? The, The abdominal, abdominal buoy, buoy &, & nbsp;, nbsp; When, When it, it is, is known, known that, that these, these pads, pads around, around the, the waist, waist are, are more, more harmful, harmful than, than those, those stored, stored on, on the, the hips, hips and, and increase, increase the, the risk, risk of, of infarction,, infarction, it, it is, is urgent, urgent to, to dislodge, dislodge them., them. Say, Say goodbye, goodbye to, to your, your brioche, brioche with, with ginger., ginger. 640, 640 million, million people, people are, are overweight, overweight in, in the, the world., world. Adiposity, Adiposity that, that is, is dangerous, dangerous to, to health,, health, given, given the, the location, location of, of the, the fat, fat and, and the, the abdominal, abdominal circumference,, circumference, the, the greater, greater the, the risk, risk of, of cardiovascular, cardiovascular disease,, disease, hypertension, hypertension and, and diabetes, diabetes ., . It, It is, is therefore, therefore very, very important, important to, to tackle, tackle this, this problem, problem and, and to, to remedy, remedy it, it quickly, quickly and,, and, as, as far, far as, as possible,, possible, using, using natural, natural products., products. Recommendations, Recommendations for, for Loss, Loss of, of Abdominal, Abdominal Fat, Fat &, & nbsp;, nbsp; You, You will, will never, never repeat, repeat it, it enough,, enough, consuming, consuming fruits, fruits and, and vegetables, vegetables improves, improves digestion, digestion and, and helps, helps to, to lose, lose weight., weight. Many, Many foods, foods already, already present, present in, in your, your kitchen, kitchen can, can allow, allow you, you to, to stomach, stomach your, your abdominal, abdominal buoy., buoy. You, You may, may even, even consume, consume them, them daily, daily without, without realizing, realizing their, their effects, effects on, on your, your body., body. You, You get, get them, them rediscovered!, rediscovered! &, & Nbsp;, Nbsp; Going, Going to, to the, the diet, diet does, does not, not mean, mean you, you starve, starve to, to death, death &, & nbsp;, nbsp; Check, Check out, out your, your 4, 4 meals,, meals, including, including snacks., snacks. How, How about, about turning, turning on, on your, your metabolism, metabolism with, with a, a good, good apple, apple at, at breakfast,, breakfast, accompanied, accompanied by, by a, a good, good porridge, porridge made, made from, from oatmeal., oatmeal. Thanks, Thanks to, to its, its content, content of, of vitamin, vitamin C,, C, flavonoids,, flavonoids, rich, rich nutrients,, nutrients, and, and beta-carotene,, beta-carotene, the, the apple, apple is, is an, an unstoppable, unstoppable ally., ally. Sacrifices, Sacrifices to, to be, be made, made are, are necessary, necessary &, & nbsp;, nbsp; Forget, Forget Junk, Junk Food,, Food, dishes, dishes in, in sauces, sauces and, and other, other sweets, sweets all, all dripping, dripping cream, cream pastry, pastry and, and made, made from, from refined, refined flours,, flours, which, which promote, promote water, water retention, retention and, and fat, fat accumulation., accumulation. The, The Seafood, Seafood also, also should, should not, not miss, miss out, out on, on your, your diet, diet because, because of, of omega-3, omega-3 and, and monounsaturated, monounsaturated fats, fats that, that reduce, reduce the, the accumulation, accumulation of, of fat., fat. However,, However, reduce, reduce your, your intake, intake of, of vegetables, vegetables that, that promote, promote gas, gas and, and bloating,, bloating, such, such as, as cabbage, cabbage variants,, variants, in, in favor, favor of, of fat-burning, fat-burning foods, foods such, such as, as celery,, celery, tomato,, tomato, courgette,, courgette, eggplant,, eggplant, cherry,, cherry, pineapple,, pineapple, grapefruit,, grapefruit, lemon,, lemon, banana, banana ..., ... &, & nbsp;, nbsp; Sport,, Sport, as, as we, we know,, know, helps, helps to, to lose, lose weight,, weight, combined, combined with, with a, a balanced, balanced diet,, diet, it, it works, works miracles., miracles. Eat, Eat and, and chew, chew slowly,, slowly, drink, drink up, up to, to two, two liters, liters of, of water, water regularly,, regularly, the, the difference, difference will, will quickly, quickly feel., feel. The, The ginger,, ginger, a, a fabulous, fabulous ally, ally slimming, slimming The, The aromatics, aromatics in, in addition, addition to, to raising, raising our, our dishes, dishes have, have invaluable, invaluable slimming, slimming qualities, qualities and, and favor, favor a, a better, better assimilation, assimilation of, of fatty, fatty foods., foods. These, These include, include turmeric,, turmeric, cinnamon,, cinnamon, paprika,, paprika, pepper,, pepper, cloves,, cloves, chilli, chilli and, and ginger, ginger Why, Why consume, consume ginger, ginger to, to get, get rid, rid of, of his, his belly?, belly? In, In case, case of, of food, food cravings, cravings or, or nibbling, nibbling sugar,, sugar, call, call the, the ginger, ginger to, to the, the rescue., rescue. Its, Its appetite, appetite suppressant, suppressant and, and draining, draining action, action is, is very, very effective., effective. In, In addition, addition to, to burning, burning calories,, calories, it, it fluidifies, fluidifies blood, blood flow, flow to, to the, the digestive, digestive system,, system, thus, thus facilitating, facilitating the, the digestion, digestion and, and melting, melting of, of fats., fats. Ginger,, Ginger, when, when combined, combined with, with mint,, mint, cucumber, cucumber and, and lemon, lemon has, has incredible, incredible draining, draining and, and diuretic, diuretic properties., properties. Consume, Consume preferably, preferably fresh,, fresh, grated, grated in, in your, your salads,, salads, sauces, sauces or, or juices., juices. Infuse, Infuse 4, 4 cm, cm of, of fresh, fresh ginger, ginger 1, 1 liter, liter of, of water,, water, adding, adding 1, 1 tablespoon, tablespoon of, of honey, honey and, and 1, 1 sliced, sliced ​​lemon., ​​lemon. &, & Nbsp;, Nbsp; A, A classic, classic for, for people, people wishing, wishing to, to lose, lose weight,, weight, the, the lemon-ginger, lemon-ginger mixture, mixture is, is ideal, ideal for, for detoxifying, detoxifying the, the liver,, liver, preventing, preventing inflammation, inflammation and, and water, water retention,, retention, relieving, relieving stomach, stomach pain, pain and, and dissipating, dissipating constipation., constipation. Without, Without forgetting, forgetting the, the ginger, ginger tea,, tea, Take, Take in, in the, the early, early afternoon, afternoon or, or before, before a, a meal., meal. The, The virtues, virtues of, of green, green tea, tea combined, combined with, with those, those of, of ginger, ginger give, give rise, rise to, to this, this decoction, decoction commonly, commonly called, called "&, "& nbsp;, nbsp; Tea, Tea of, of ​​1001, ​​1001 properties,, properties, "which, "which has, has the, the power, power to, to reduce, reduce cholesterol,, cholesterol, alleviate, alleviate menstrual, menstrual cramps,, cramps, relieve, relieve migraine,, migraine, relieve, relieve arthritis, arthritis pain,, pain, &, & nbsp;, nbsp; Improve, Improve blood, blood circulation,, circulation, relieve, relieve stress, stress in, in addition, addition to, to refine, refine the, the silhouette., silhouette. Add, Add a, a spoonful, spoonful of, of fresh, fresh grated, grated ginger, ginger to, to a, a green, green tea, tea infusion., infusion. Filter, Filter and, and enjoy, enjoy &, & nbsp;!, nbsp;! &, & Nbsp;, Nbsp; Ginger, Ginger infusions, infusions are, are thermogenic,, thermogenic, that, that is,, is, they, they increase, increase body, body temperature,, temperature, boosting, boosting fat, fat burning, burning more, more efficiently., efficiently. &, & Nbsp;, Nbsp; The, The other, other unsuspected, unsuspected benefits, benefits of, of ginger, ginger You, You will, will not, not see, see the, the root, root of, of the, the ginger, ginger of, of the, the same, same eye, eye when, when you, you know, know all, all the, the properties., properties. Capable, Capable of, of relieving, relieving a, a great, great variety, variety of, of ailments,, ailments, this, this condiment, condiment is, is a, a remarkable, remarkable tonifying, tonifying and, and fortifying,, fortifying, which, which justifies, justifies its, its reputation, reputation of, of aphrodisiac., aphrodisiac. Its, Its antibacterial, antibacterial and, and antiviral, antiviral properties, properties make, make it, it possible, possible to, to curb, curb pain,, pain, fever,, fever, nausea, nausea and, and vomiting, vomiting in, in pregnant, pregnant women., women. Ginger, Ginger also, also helps, helps to, to combat, combat transport, transport sickness,, sickness, insomnia,, insomnia, strengthen, strengthen the, the immune, immune system, system and, and fight, fight against, against colds,, colds, flu, flu and, and sore, sore throats., throats. But, But that's, that's not, not all,, all, ginger, ginger is, is also, also a, a fabulous, fabulous anti-depressing, anti-depressing and, and energizing., energizing. &, & Nbsp;, How to lose, to lose weight, lose weight and, weight and melt, and melt your, melt your abdominal, your abdominal buoy, abdominal buoy with, buoy with ginger, with ginger I, ginger I am, I am as, am as unsightly, as unsightly as, unsightly as it, as it is, it is harmful, is harmful to, harmful to health,, to health, what, health, what am, what am I?, am I? The, I? The abdominal, The abdominal buoy, abdominal buoy &, buoy & nbsp;, & nbsp; When, nbsp; When it, When it is, it is known, is known that, known that these, that these pads, these pads around, pads around the, around the waist, the waist are, waist are more, are more harmful, more harmful than, harmful than those, than those stored, those stored on, stored on the, on the hips, the hips and, hips and increase, and increase the, increase the risk, the risk of, risk of infarction,, of infarction, it, infarction, it is, it is urgent, is urgent to, urgent to dislodge, to dislodge them., dislodge them. Say, them. Say goodbye, Say goodbye to, goodbye to your, to your brioche, your brioche with, brioche with ginger., with ginger. 640, ginger. 640 million, 640 million people, million people are, people are overweight, are overweight in, overweight in the, in the world., the world. Adiposity, world. Adiposity that, Adiposity that is, that is dangerous, is dangerous to, dangerous to health,, to health, given, health, given the, given the location, the location of, location of the, of the fat, the fat and, fat and the, and the abdominal, the abdominal circumference,, abdominal circumference, the, circumference, the greater, the greater the, greater the risk, the risk of, risk of cardiovascular, of cardiovascular disease,, cardiovascular disease, hypertension, disease, hypertension and, hypertension and diabetes, and diabetes ., diabetes . It, . It is, It is therefore, is therefore very, therefore very important, very important to, important to tackle, to tackle this, tackle this problem, this problem and, problem and to, and to remedy, to remedy it, remedy it quickly, it quickly and,, quickly and, as, and, as far, as far as, far as possible,, as possible, using, possible, using natural, using natural products., natural products. Recommendations, products. Recommendations for, Recommendations for Loss, for Loss of, Loss of Abdominal, of Abdominal Fat, Abdominal Fat &, Fat & nbsp;, & nbsp; You, nbsp; You will, You will never, will never repeat, never repeat it, repeat it enough,, it enough, consuming, enough, consuming fruits, consuming fruits and, fruits and vegetables, and vegetables improves, vegetables improves digestion, improves digestion and, digestion and helps, and helps to, helps to lose, to lose weight., lose weight. Many, weight. Many foods, Many foods already, foods already present, already present in, present in your, in your kitchen, your kitchen can, kitchen can allow, can allow you, allow you to, you to stomach, to stomach your, stomach your abdominal, your abdominal buoy., abdominal buoy. You, buoy. You may, You may even, may even consume, even consume them, consume them daily, them daily without, daily without realizing, without realizing their, realizing their effects, their effects on, effects on your, on your body., your body. You, body. You get, You get them, get them rediscovered!, them rediscovered! &, rediscovered! & Nbsp;, & Nbsp; Going, Nbsp; Going to, Going to the, to the diet, the diet does, diet does not, does not mean, not mean you, mean you starve, you starve to, starve to death, to death &, death & nbsp;, & nbsp; Check, nbsp; Check out, Check out your, out your 4, your 4 meals,, 4 meals, including, meals, including snacks., including snacks. How, snacks. How about, How about turning, about turning on, turning on your, on your metabolism, your metabolism with, metabolism with a, with a good, a good apple, good apple at, apple at breakfast,, at breakfast, accompanied, breakfast, accompanied by, accompanied by a, by a good, a good porridge, good porridge made, porridge made from, made from oatmeal., from oatmeal. Thanks, oatmeal. Thanks to, Thanks to its, to its content, its content of, content of vitamin, of vitamin C,, vitamin C, flavonoids,, C, flavonoids, rich, flavonoids, rich nutrients,, rich nutrients, and, nutrients, and beta-carotene,, and beta-carotene, the, beta-carotene, the apple, the apple is, apple is an, is an unstoppable, an unstoppable ally., unstoppable ally. Sacrifices, ally. Sacrifices to, Sacrifices to be, to be made, be made are, made are necessary, are necessary &, necessary & nbsp;, & nbsp; Forget, nbsp; Forget Junk, Forget Junk Food,, Junk Food, dishes, Food, dishes in, dishes in sauces, in sauces and, sauces and other, and other sweets, other sweets all, sweets all dripping, all dripping cream, dripping cream pastry, cream pastry and, pastry and made, and made from, made from refined, from refined flours,, refined flours, which, flours, which promote, which promote water, promote water retention, water retention and, retention and fat, and fat accumulation., fat accumulation. The, accumulation. The Seafood, The Seafood also, Seafood also should, also should not, should not miss, not miss out, miss out on, out on your, on your diet, your diet because, diet because of, because of omega-3, of omega-3 and, omega-3 and monounsaturated, and monounsaturated fats, monounsaturated fats that, fats that reduce, that reduce the, reduce the accumulation, the accumulation of, accumulation of fat., of fat. However,, fat. However, reduce, However, reduce your, reduce your intake, your intake of, intake of vegetables, of vegetables that, vegetables that promote, that promote gas, promote gas and, gas and bloating,, and bloating, such, bloating, such as, such as cabbage, as cabbage variants,, cabbage variants, in, variants, in favor, in favor of, favor of fat-burning, of fat-burning foods, fat-burning foods such, foods such as, such as celery,, as celery, tomato,, celery, tomato, courgette,, tomato, courgette, eggplant,, courgette, eggplant, cherry,, eggplant, cherry, pineapple,, cherry, pineapple, grapefruit,, pineapple, grapefruit, lemon,, grapefruit, lemon, banana, lemon, banana ..., banana ... &, ... & nbsp;, & nbsp; Sport,, nbsp; Sport, as, Sport, as we, as we know,, we know, helps, know, helps to, helps to lose, to lose weight,, lose weight, combined, weight, combined with, combined with a, with a balanced, a balanced diet,, balanced diet, it, diet, it works, it works miracles., works miracles. Eat, miracles. Eat and, Eat and chew, and chew slowly,, chew slowly, drink, slowly, drink up, drink up to, up to two, to two liters, two liters of, liters of water, of water regularly,, water regularly, the, regularly, the difference, the difference will, difference will quickly, will quickly feel., quickly feel. The, feel. The ginger,, The ginger, a, ginger, a fabulous, a fabulous ally, fabulous ally slimming, ally slimming The, slimming The aromatics, The aromatics in, aromatics in addition, in addition to, addition to raising, to raising our, raising our dishes, our dishes have, dishes have invaluable, have invaluable slimming, invaluable slimming qualities, slimming qualities and, qualities and favor, and favor a, favor a better, a better assimilation, better assimilation of, assimilation of fatty, of fatty foods., fatty foods. These, foods. These include, These include turmeric,, include turmeric, cinnamon,, turmeric, cinnamon, paprika,, cinnamon, paprika, pepper,, paprika, pepper, cloves,, pepper, cloves, chilli, cloves, chilli and, chilli and ginger, and ginger Why, ginger Why consume, Why consume ginger, consume ginger to, ginger to get, to get rid, get rid of, rid of his, of his belly?, his belly? In, belly? In case, In case of, case of food, of food cravings, food cravings or, cravings or nibbling, or nibbling sugar,, nibbling sugar, call, sugar, call the, call the ginger, the ginger to, ginger to the, to the rescue., the rescue. Its, rescue. Its appetite, Its appetite suppressant, appetite suppressant and, suppressant and draining, and draining action, draining action is, action is very, is very effective., very effective. In, effective. In addition, In addition to, addition to burning, to burning calories,, burning calories, it, calories, it fluidifies, it fluidifies blood, fluidifies blood flow, blood flow to, flow to the, to the digestive, the digestive system,, digestive system, thus, system, thus facilitating, thus facilitating the, facilitating the digestion, the digestion and, digestion and melting, and melting of, melting of fats., of fats. Ginger,, fats. Ginger, when, Ginger, when combined, when combined with, combined with mint,, with mint, cucumber, mint, cucumber and, cucumber and lemon, and lemon has, lemon has incredible, has incredible draining, incredible draining and, draining and diuretic, and diuretic properties., diuretic properties. Consume, properties. Consume preferably, Consume preferably fresh,, preferably fresh, grated, fresh, grated in, grated in your, in your salads,, your salads, sauces, salads, sauces or, sauces or juices., or juices. Infuse, juices. Infuse 4, Infuse 4 cm, 4 cm of, cm of fresh, of fresh ginger, fresh ginger 1, ginger 1 liter, 1 liter of, liter of water,, of water, adding, water, adding 1, adding 1 tablespoon, 1 tablespoon of, tablespoon of honey, of honey and, honey and 1, and 1 sliced, 1 sliced ​​lemon., sliced ​​lemon. &, ​​lemon. & Nbsp;, & Nbsp; A, Nbsp; A classic, A classic for, classic for people, for people wishing, people wishing to, wishing to lose, to lose weight,, lose weight, the, weight, the lemon-ginger, the lemon-ginger mixture, lemon-ginger mixture is, mixture is ideal, is ideal for, ideal for detoxifying, for detoxifying the, detoxifying the liver,, the liver, preventing, liver, preventing inflammation, preventing inflammation and, inflammation and water, and water retention,, water retention, relieving, retention, relieving stomach, relieving stomach pain, stomach pain and, pain and dissipating, and dissipating constipation., dissipating constipation. Without, constipation. Without forgetting, Without forgetting the, forgetting the ginger, the ginger tea,, ginger tea, Take, tea, Take in, Take in the, in the early, the early afternoon, early afternoon or, afternoon or before, or before a, before a meal., a meal. The, meal. The virtues, The virtues of, virtues of green, of green tea, green tea combined, tea combined with, combined with those, with those of, those of ginger, of ginger give, ginger give rise, give rise to, rise to this, to this decoction, this decoction commonly, decoction commonly called, commonly called "&, called "& nbsp;, "& nbsp; Tea, nbsp; Tea of, Tea of ​​1001, of ​​1001 properties,, ​​1001 properties, "which, properties, "which has, "which has the, has the power, the power to, power to reduce, to reduce cholesterol,, reduce cholesterol, alleviate, cholesterol, alleviate menstrual, alleviate menstrual cramps,, menstrual cramps, relieve, cramps, relieve migraine,, relieve migraine, relieve, migraine, relieve arthritis, relieve arthritis pain,, arthritis pain, &, pain, & nbsp;, & nbsp; Improve, nbsp; Improve blood, Improve blood circulation,, blood circulation, relieve, circulation, relieve stress, relieve stress in, stress in addition, in addition to, addition to refine, to refine the, refine the silhouette., the silhouette. Add, silhouette. Add a, Add a spoonful, a spoonful of, spoonful of fresh, of fresh grated, fresh grated ginger, grated ginger to, ginger to a, to a green, a green tea, green tea infusion., tea infusion. Filter, infusion. Filter and, Filter and enjoy, and enjoy &, enjoy & nbsp;!, & nbsp;! &, nbsp;! & Nbsp;, & Nbsp; Ginger, Nbsp; Ginger infusions, Ginger infusions are, infusions are thermogenic,, are thermogenic, that, thermogenic, that is,, that is, they, is, they increase, they increase body, increase body temperature,, body temperature, boosting, temperature, boosting fat, boosting fat burning, fat burning more, burning more efficiently., more efficiently. &, efficiently. & Nbsp;, & Nbsp; The, Nbsp; The other, The other unsuspected, other unsuspected benefits, unsuspected benefits of, benefits of ginger, of ginger You, ginger You will, You will not, will not see, not see the, see the root, the root of, root of the, of the ginger, the ginger of, ginger of the, of the same, the same eye, same eye when, eye when you, when you know, you know all, know all the, all the properties., the properties. Capable, properties. Capable of, Capable of relieving, of relieving a, relieving a great, a great variety, great variety of, variety of ailments,, of ailments, this, ailments, this condiment, this condiment is, condiment is a, is a remarkable, a remarkable tonifying, remarkable tonifying and, tonifying and fortifying,, and fortifying, which, fortifying, which justifies, which justifies its, justifies its reputation, its reputation of, reputation of aphrodisiac., of aphrodisiac. Its, aphrodisiac. Its antibacterial, Its antibacterial and, antibacterial and antiviral, and antiviral properties, antiviral properties make, properties make it, make it possible, it possible to, possible to curb, to curb pain,, curb pain, fever,, pain, fever, nausea, fever, nausea and, nausea and vomiting, and vomiting in, vomiting in pregnant, in pregnant women., pregnant women. Ginger, women. Ginger also, Ginger also helps, also helps to, helps to combat, to combat transport, combat transport sickness,, transport sickness, insomnia,, sickness, insomnia, strengthen, insomnia, strengthen the, strengthen the immune, the immune system, immune system and, system and fight, and fight against, fight against colds,, against colds, flu, colds, flu and, flu and sore, and sore throats., sore throats. But, throats. But that's, But that's not, that's not all,, not all, ginger, all, ginger is, ginger is also, is also a, also a fabulous, a fabulous anti-depressing, fabulous anti-depressing and, anti-depressing and energizing., and energizing. &, energizing. & Nbsp;