Here's why you absolutely must grate frozen lemon and add it to your dishes!

Here's why you absolutely must grate frozen lemon and add it to your dishes!

Lemon is one of the most used and appreciated citrus fruits for its many properties and innumerable virtues for health, beauty and household. Available throughout the year, and being perfectly integrated with different recipes of dishes, salads, desserts and drinks, it is the food that one can not do without. Discover how to benefit from this amazing trick!

Very appreciated in the kitchen for its juice, its pulp and its zest full of taste and which give a touch of freshness to all the preparations, thelemonIs also a true source of benefits. It is a concentrate of nutrients because it contains many vitamins and minerals including vitamins A, B, C and E as well as calcium, magnesium, phosphorus, sodium, iron and copper. In addition, its richness in flavonoids, limonoids and citric acid gives it an immense antioxidant power.

How to enjoy all the nutritional value of lemon?

To benefit from this nutritional mine, you must eat the lemon in its entirety, that is to say, you also have to eat your skin, which you tend to throw away. For this, we offer below a simple and very effective tip to make the most of the benefits of lemon.

The trick of frozen lemon:

This trick is very simple. You just have to take a few lemons, preferably organic, to wash and dry them thoroughly before storing them whole in freezer bags and putting them in the fridge. Once frozen, cut a small piece of the lemon, then grate it as you would with a piece of cheese. So you can easily add lemon powder to your dishes and drinks for more taste, freshness and health.

Why freeze lemon?

In addition to keeping the lemon bark in which the majority of antioxidants are stored, freezing the lemon increases tenfold its medicinal properties. In fact, a frozen lemon contains 10 times more zinc, magnesium and calcium and a threefold increase invitaminA, E and B6, compared to one lemon at room temperature.

The medicinal virtues of lemon:

Boost the immune system:

Thanks to its richness in nutrients and its antioxidant power, lemon is a powerful ally of our immune system. It helps to fight the different pathogens responsible for diseases and to detoxify our body by promoting the elimination of waste and toxins that accumulate in our bloodstream.

Improve digestion:

By promoting the secretion of bile by the liver and by activating the production of gastric juices by the stomach, lemon consumption improves digestion and boosts intestinal transit, which helps to effectively fight against various disorders Digestive disorders such as bloating, flatulence, constipation, etc.

Losing weight :

Thanks to its richness in pectin and other dietary fiber, lemon is considered a powerful ally slimming. Not only does it help reduce blood cholesterol, it also provides a long-lasting feeling of satiety that avoids nibbling and cravings for sugary snacks, responsible for weight gain. In addition, it also helps to activate fat burning metabolism, resulting in effective loss of fat deposits accumulated in several parts of the body.

Protecting against cancer:

Containing a large amount of antioxidants, lemon has an inhibitory effect on the development and proliferation of cancer cells. Indeed, according to a recent scientific study of a large number of people with different types of cancer, moderate consumption of lemon, or any other citrus fruit, at a rate of one to four servings per week, To reduce the incidence of cancers affecting the digestive tract and the upper respiratory system.

Against the different influenza symptoms:

Chills, nausea, sore throat and congestion of the airways are all symptoms that lemon can eliminate. Thanks to its antioxidants and its ability to kill viruses and bacteria, it helps to clear the lungs and eliminate the mucus, while giving the body a burst of energy that fights against the state of general fatigue that generally accompanies The cold and the flu.

Caution :

Lemon consumption should be avoided in people suffering from citrus allergies, kidney or biliary diseases, and burns orStomach ulcers.

Tags :

Heres, why, you, absolutely, must, grate, frozen, lemon, and, add, it, to, your, dishes, Lemon, is, one, of, the, most, used, and, appreciated, citrus, fruits, for, its, many, properties, and, innumerable, virtues, for, health,, beauty, and, household., Available, throughout, the, year,, and, perfectly, integrated, with, different, recipes, of, dishes,, salads,, desserts, and, drinks,, it, is, the, food, you, can, not, afford, without., &, Nbsp;, Find, out, how, to, benefit, from, this, amazing, trick, &, nbsp;, Very, appreciated, in, the, kitchen, for, its, juice,, its, pulp, and, its, zest, full, of, taste, and, which, give, a, touch, of, freshness, to, all, the, preparations,, the, lemon, is, also, a, true, source, of, benefits., It, is, a, concentrate, of, nutrients, because, it, contains, many, vitamins, and, minerals, including, vitamins, A,, B,, C, and, E, as, well, as, calcium,, magnesium,, phosphorus,, sodium,, iron, and, copper., Moreover,, its, richness, in, flavonoids, and, limonoids, &, nbsp;, And, citric, acid, gives, it, an, immense, antioxidant, power., How, to, enjoy, all, the, nutritional, value, of, lemon, &, nbsp;, To, benefit, from, this, nutritional, mine,, you, must, eat, the, lemon, in, its, entirety,, that, is, to, say,, you, also, have, to, eat, your, skin,, which, you, tend, to, throw, away., For, this,, we, offer, below, a, simple, and, very, effective, tip, to, make, the, most, of, the, benefits, of, lemon., The, trick, of, frozen, lemon, &, nbsp, ;:, This, trick, is, very, simple., You, just, have, to, take, a, few, lemons,, preferably, organic,, to, wash, and, dry, them, thoroughly, before, storing, them, whole, in, freezer, bags, and, putting, them, in, the, fridge., Once, frozen,, cut, a, small, piece, of, the, lemon,, then, grate, it, as, you, would, with, a, piece, of, cheese., So, you, can, easily, add, lemon, powder, to, your, dishes, and, drinks, for, more, taste,, freshness, and, health., Why, Freeze, lemon, &, nbsp;, In, addition, to, keeping, the, lemon, bark, in, which, the, majority, of, antioxidants, are, stored,, freezing, the, lemon, increases, tenfold, its, medicinal, properties., In, fact,, a, frozen, lemon, contains, 10, times, the, amount, of, zinc,, magnesium, and, calcium,, and, &, nbsp;, A, three-fold, increase, in, vitamin, A,, E, and, &, nbsp;, B6,, compared, to, one, lemon, at, room, temperature., &, Nbsp;, The, medicinal, virtues, of, lemon, &, nbsp;, Booster, the, immune, system:, Thanks, to, its, richness, in, nutrients, and, its, antioxidant, power,, lemon, is, a, powerful, ally, of, our, immune, system., It, helps, to, fight, the, different, pathogens, responsible, for, diseases, and, to, detoxify, our, body, by, promoting, the, elimination, of, waste, and, toxins, that, accumulate, in, our, bloodstream., Enhancing, digestion, By, promoting, bile, secretion, by, the, liver, and, activating, the, production, of, stomach, juices,, lemon, consumption, improves, digestion, and, boosts, intestinal, transit,, which, helps, to, fight, Effectively, against, various, digestive, disorders, such, as, bloating,, flatulence,, constipation,, etc., Lose, weight, &, nbsp, ;:, Thanks, to, its, richness, in, pectin, and, other, dietary, fiber,, lemon, is, considered, a, powerful, slimming, ally., Not, only, does, it, help, reduce, blood, cholesterol,, it, also, provides, a, long-lasting, feeling, of, satiety, that, avoids, nibbling, and, cravings, for, sugary, snacks,, responsible, for, weight, gain., In, addition,, it, also, helps, to, activate, fat, burning, metabolism,, resulting, in, effective, loss, of, fat, deposits, accumulated, in, several, parts, of, the, body., Protecting, against, cancer, &, nbsp, ;:, &, nbsp;, Containing, a, large, amount, of, antioxidants,, the, lemon, has, an, effect, Inhibitor, on, the, development, and, proliferation, of, cancer, cells., Indeed,, according, to, a, recent, scientific, study, of, a, large, number, of, people, with, different, types, of, cancer,, moderate, consumption, of, lemon,, or, any, other, citrus, fruit,, at, a, rate, of, one, to, four, servings, per, week,, To, reduce, the, incidence, of, cancers, affecting, the, digestive, tract, and, the, upper, respiratory, system., Against, different, flu, symptoms:, Chills,, nausea,, sore, throat, and, respiratory, tract, congestion, are, all, symptoms, that, lemon, can, eliminate., Thanks, to, its, antioxidants, and, its, ability, to, kill, viruses, and, bacteria,, it, helps, to, clear, the, lungs, and, eliminate, the, mucus,, while, giving, the, body, a, burst, of, energy, that, fights, against, the, state, of, general, fatigue, that, generally, accompanies, The, cold, and, the, flu., Caution, &, nbsp, ;:, Lemon, consumption, should, be, avoided, in, people, with, citrus, allergies,, kidney, or, biliary, disease,, and, burns, or, stomach, ulcers., Heres why, why you, you absolutely, absolutely must, must grate, grate frozen, frozen lemon, lemon and, and add, add it, it to, to your, your dishes, dishes Lemon, Lemon is, is one, one of, of the, the most, most used, used and, and appreciated, appreciated citrus, citrus fruits, fruits for, for its, its many, many properties, properties and, and innumerable, innumerable virtues, virtues for, for health,, health, beauty, beauty and, and household., household. Available, Available throughout, throughout the, the year,, year, and, and perfectly, perfectly integrated, integrated with, with different, different recipes, recipes of, of dishes,, dishes, salads,, salads, desserts, desserts and, and drinks,, drinks, it, it is, is the, the food, food you, you can, can not, not afford, afford without., without. &, & Nbsp;, Nbsp; Find, Find out, out how, how to, to benefit, benefit from, from this, this amazing, amazing trick, trick &, & nbsp;, nbsp; Very, Very appreciated, appreciated in, in the, the kitchen, kitchen for, for its, its juice,, juice, its, its pulp, pulp and, and its, its zest, zest full, full of, of taste, taste and, and which, which give, give a, a touch, touch of, of freshness, freshness to, to all, all the, the preparations,, preparations, the, the lemon, lemon is, is also, also a, a true, true source, source of, of benefits., benefits. It, It is, is a, a concentrate, concentrate of, of nutrients, nutrients because, because it, it contains, contains many, many vitamins, vitamins and, and minerals, minerals including, including vitamins, vitamins A,, A, B,, B, C, C and, and E, E as, as well, well as, as calcium,, calcium, magnesium,, magnesium, phosphorus,, phosphorus, sodium,, sodium, iron, iron and, and copper., copper. Moreover,, Moreover, its, its richness, richness in, in flavonoids, flavonoids and, and limonoids, limonoids &, & nbsp;, nbsp; And, And citric, citric acid, acid gives, gives it, it an, an immense, immense antioxidant, antioxidant power., power. How, How to, to enjoy, enjoy all, all the, the nutritional, nutritional value, value of, of lemon, lemon &, & nbsp;, nbsp; To, To benefit, benefit from, from this, this nutritional, nutritional mine,, mine, you, you must, must eat, eat the, the lemon, lemon in, in its, its entirety,, entirety, that, that is, is to, to say,, say, you, you also, also have, have to, to eat, eat your, your skin,, skin, which, which you, you tend, tend to, to throw, throw away., away. For, For this,, this, we, we offer, offer below, below a, a simple, simple and, and very, very effective, effective tip, tip to, to make, make the, the most, most of, of the, the benefits, benefits of, of lemon., lemon. The, The trick, trick of, of frozen, frozen lemon, lemon &, & nbsp, nbsp ;:, ;: This, This trick, trick is, is very, very simple., simple. You, You just, just have, have to, to take, take a, a few, few lemons,, lemons, preferably, preferably organic,, organic, to, to wash, wash and, and dry, dry them, them thoroughly, thoroughly before, before storing, storing them, them whole, whole in, in freezer, freezer bags, bags and, and putting, putting them, them in, in the, the fridge., fridge. Once, Once frozen,, frozen, cut, cut a, a small, small piece, piece of, of the, the lemon,, lemon, then, then grate, grate it, it as, as you, you would, would with, with a, a piece, piece of, of cheese., cheese. So, So you, you can, can easily, easily add, add lemon, lemon powder, powder to, to your, your dishes, dishes and, and drinks, drinks for, for more, more taste,, taste, freshness, freshness and, and health., health. Why, Why Freeze, Freeze lemon, lemon &, & nbsp;, nbsp; In, In addition, addition to, to keeping, keeping the, the lemon, lemon bark, bark in, in which, which the, the majority, majority of, of antioxidants, antioxidants are, are stored,, stored, freezing, freezing the, the lemon, lemon increases, increases tenfold, tenfold its, its medicinal, medicinal properties., properties. In, In fact,, fact, a, a frozen, frozen lemon, lemon contains, contains 10, 10 times, times the, the amount, amount of, of zinc,, zinc, magnesium, magnesium and, and calcium,, calcium, and, and &, & nbsp;, nbsp; A, A three-fold, three-fold increase, increase in, in vitamin, vitamin A,, A, E, E and, and &, & nbsp;, nbsp; B6,, B6, compared, compared to, to one, one lemon, lemon at, at room, room temperature., temperature. &, & Nbsp;, Nbsp; The, The medicinal, medicinal virtues, virtues of, of lemon, lemon &, & nbsp;, nbsp; Booster, Booster the, the immune, immune system:, system: Thanks, Thanks to, to its, its richness, richness in, in nutrients, nutrients and, and its, its antioxidant, antioxidant power,, power, lemon, lemon is, is a, a powerful, powerful ally, ally of, of our, our immune, immune system., system. It, It helps, helps to, to fight, fight the, the different, different pathogens, pathogens responsible, responsible for, for diseases, diseases and, and to, to detoxify, detoxify our, our body, body by, by promoting, promoting the, the elimination, elimination of, of waste, waste and, and toxins, toxins that, that accumulate, accumulate in, in our, our bloodstream., bloodstream. Enhancing, Enhancing digestion, digestion By, By promoting, promoting bile, bile secretion, secretion by, by the, the liver, liver and, and activating, activating the, the production, production of, of stomach, stomach juices,, juices, lemon, lemon consumption, consumption improves, improves digestion, digestion and, and boosts, boosts intestinal, intestinal transit,, transit, which, which helps, helps to, to fight, fight Effectively, Effectively against, against various, various digestive, digestive disorders, disorders such, such as, as bloating,, bloating, flatulence,, flatulence, constipation,, constipation, etc., etc. Lose, Lose weight, weight &, & nbsp, nbsp ;:, ;: Thanks, Thanks to, to its, its richness, richness in, in pectin, pectin and, and other, other dietary, dietary fiber,, fiber, lemon, lemon is, is considered, considered a, a powerful, powerful slimming, slimming ally., ally. Not, Not only, only does, does it, it help, help reduce, reduce blood, blood cholesterol,, cholesterol, it, it also, also provides, provides a, a long-lasting, long-lasting feeling, feeling of, of satiety, satiety that, that avoids, avoids nibbling, nibbling and, and cravings, cravings for, for sugary, sugary snacks,, snacks, responsible, responsible for, for weight, weight gain., gain. In, In addition,, addition, it, it also, also helps, helps to, to activate, activate fat, fat burning, burning metabolism,, metabolism, resulting, resulting in, in effective, effective loss, loss of, of fat, fat deposits, deposits accumulated, accumulated in, in several, several parts, parts of, of the, the body., body. Protecting, Protecting against, against cancer, cancer &, & nbsp, nbsp ;:, ;: &, & nbsp;, nbsp; Containing, Containing a, a large, large amount, amount of, of antioxidants,, antioxidants, the, the lemon, lemon has, has an, an effect, effect Inhibitor, Inhibitor on, on the, the development, development and, and proliferation, proliferation of, of cancer, cancer cells., cells. Indeed,, Indeed, according, according to, to a, a recent, recent scientific, scientific study, study of, of a, a large, large number, number of, of people, people with, with different, different types, types of, of cancer,, cancer, moderate, moderate consumption, consumption of, of lemon,, lemon, or, or any, any other, other citrus, citrus fruit,, fruit, at, at a, a rate, rate of, of one, one to, to four, four servings, servings per, per week,, week, To, To reduce, reduce the, the incidence, incidence of, of cancers, cancers affecting, affecting the, the digestive, digestive tract, tract and, and the, the upper, upper respiratory, respiratory system., system. Against, Against different, different flu, flu symptoms:, symptoms: Chills,, Chills, nausea,, nausea, sore, sore throat, throat and, and respiratory, respiratory tract, tract congestion, congestion are, are all, all symptoms, symptoms that, that lemon, lemon can, can eliminate., eliminate. Thanks, Thanks to, to its, its antioxidants, antioxidants and, and its, its ability, ability to, to kill, kill viruses, viruses and, and bacteria,, bacteria, it, it helps, helps to, to clear, clear the, the lungs, lungs and, and eliminate, eliminate the, the mucus,, mucus, while, while giving, giving the, the body, body a, a burst, burst of, of energy, energy that, that fights, fights against, against the, the state, state of, of general, general fatigue, fatigue that, that generally, generally accompanies, accompanies The, The cold, cold and, and the, the flu., flu. Caution, Caution &, & nbsp, nbsp ;:, ;: Lemon, Lemon consumption, consumption should, should be, be avoided, avoided in, in people, people with, with citrus, citrus allergies,, allergies, kidney, kidney or, or biliary, biliary disease,, disease, and, and burns, burns or, or stomach, stomach ulcers., Heres why you, why you absolutely, you absolutely must, absolutely must grate, must grate frozen, grate frozen lemon, frozen lemon and, lemon and add, and add it, add it to, it to your, to your dishes, your dishes Lemon, dishes Lemon is, Lemon is one, is one of, one of the, of the most, the most used, most used and, used and appreciated, and appreciated citrus, appreciated citrus fruits, citrus fruits for, fruits for its, for its many, its many properties, many properties and, properties and innumerable, and innumerable virtues, innumerable virtues for, virtues for health,, for health, beauty, health, beauty and, beauty and household., and household. Available, household. Available throughout, Available throughout the, throughout the year,, the year, and, year, and perfectly, and perfectly integrated, perfectly integrated with, integrated with different, with different recipes, different recipes of, recipes of dishes,, of dishes, salads,, dishes, salads, desserts, salads, desserts and, desserts and drinks,, and drinks, it, drinks, it is, it is the, is the food, the food you, food you can, you can not, can not afford, not afford without., afford without. &, without. & Nbsp;, & Nbsp; Find, Nbsp; Find out, Find out how, out how to, how to benefit, to benefit from, benefit from this, from this amazing, this amazing trick, amazing trick &, trick & nbsp;, & nbsp; Very, nbsp; Very appreciated, Very appreciated in, appreciated in the, in the kitchen, the kitchen for, kitchen for its, for its juice,, its juice, its, juice, its pulp, its pulp and, pulp and its, and its zest, its zest full, zest full of, full of taste, of taste and, taste and which, and which give, which give a, give a touch, a touch of, touch of freshness, of freshness to, freshness to all, to all the, all the preparations,, the preparations, the, preparations, the lemon, the lemon is, lemon is also, is also a, also a true, a true source, true source of, source of benefits., of benefits. It, benefits. It is, It is a, is a concentrate, a concentrate of, concentrate of nutrients, of nutrients because, nutrients because it, because it contains, it contains many, contains many vitamins, many vitamins and, vitamins and minerals, and minerals including, minerals including vitamins, including vitamins A,, vitamins A, B,, A, B, C, B, C and, C and E, and E as, E as well, as well as, well as calcium,, as calcium, magnesium,, calcium, magnesium, phosphorus,, magnesium, phosphorus, sodium,, phosphorus, sodium, iron, sodium, iron and, iron and copper., and copper. Moreover,, copper. Moreover, its, Moreover, its richness, its richness in, richness in flavonoids, in flavonoids and, flavonoids and limonoids, and limonoids &, limonoids & nbsp;, & nbsp; And, nbsp; And citric, And citric acid, citric acid gives, acid gives it, gives it an, it an immense, an immense antioxidant, immense antioxidant power., antioxidant power. How, power. How to, How to enjoy, to enjoy all, enjoy all the, all the nutritional, the nutritional value, nutritional value of, value of lemon, of lemon &, lemon & nbsp;, & nbsp; To, nbsp; To benefit, To benefit from, benefit from this, from this nutritional, this nutritional mine,, nutritional mine, you, mine, you must, you must eat, must eat the, eat the lemon, the lemon in, lemon in its, in its entirety,, its entirety, that, entirety, that is, that is to, is to say,, to say, you, say, you also, you also have, also have to, have to eat, to eat your, eat your skin,, your skin, which, skin, which you, which you tend, you tend to, tend to throw, to throw away., throw away. For, away. For this,, For this, we, this, we offer, we offer below, offer below a, below a simple, a simple and, simple and very, and very effective, very effective tip, effective tip to, tip to make, to make the, make the most, the most of, most of the, of the benefits, the benefits of, benefits of lemon., of lemon. The, lemon. The trick, The trick of, trick of frozen, of frozen lemon, frozen lemon &, lemon & nbsp, & nbsp ;:, nbsp ;: This, ;: This trick, This trick is, trick is very, is very simple., very simple. You, simple. You just, You just have, just have to, have to take, to take a, take a few, a few lemons,, few lemons, preferably, lemons, preferably organic,, preferably organic, to, organic, to wash, to wash and, wash and dry, and dry them, dry them thoroughly, them thoroughly before, thoroughly before storing, before storing them, storing them whole, them whole in, whole in freezer, in freezer bags, freezer bags and, bags and putting, and putting them, putting them in, them in the, in the fridge., the fridge. Once, fridge. Once frozen,, Once frozen, cut, frozen, cut a, cut a small, a small piece, small piece of, piece of the, of the lemon,, the lemon, then, lemon, then grate, then grate it, grate it as, it as you, as you would, you would with, would with a, with a piece, a piece of, piece of cheese., of cheese. So, cheese. So you, So you can, you can easily, can easily add, easily add lemon, add lemon powder, lemon powder to, powder to your, to your dishes, your dishes and, dishes and drinks, and drinks for, drinks for more, for more taste,, more taste, freshness, taste, freshness and, freshness and health., and health. Why, health. Why Freeze, Why Freeze lemon, Freeze lemon &, lemon & nbsp;, & nbsp; In, nbsp; In addition, In addition to, addition to keeping, to keeping the, keeping the lemon, the lemon bark, lemon bark in, bark in which, in which the, which the majority, the majority of, majority of antioxidants, of antioxidants are, antioxidants are stored,, are stored, freezing, stored, freezing the, freezing the lemon, the lemon increases, lemon increases tenfold, increases tenfold its, tenfold its medicinal, its medicinal properties., medicinal properties. In, properties. In fact,, In fact, a, fact, a frozen, a frozen lemon, frozen lemon contains, lemon contains 10, contains 10 times, 10 times the, times the amount, the amount of, amount of zinc,, of zinc, magnesium, zinc, magnesium and, magnesium and calcium,, and calcium, and, calcium, and &, and & nbsp;, & nbsp; A, nbsp; A three-fold, A three-fold increase, three-fold increase in, increase in vitamin, in vitamin A,, vitamin A, E, A, E and, E and &, and & nbsp;, & nbsp; B6,, nbsp; B6, compared, B6, compared to, compared to one, to one lemon, one lemon at, lemon at room, at room temperature., room temperature. &, temperature. & Nbsp;, & Nbsp; The, Nbsp; The medicinal, The medicinal virtues, medicinal virtues of, virtues of lemon, of lemon &, lemon & nbsp;, & nbsp; Booster, nbsp; Booster the, Booster the immune, the immune system:, immune system: Thanks, system: Thanks to, Thanks to its, to its richness, its richness in, richness in nutrients, in nutrients and, nutrients and its, and its antioxidant, its antioxidant power,, antioxidant power, lemon, power, lemon is, lemon is a, is a powerful, a powerful ally, powerful ally of, ally of our, of our immune, our immune system., immune system. It, system. It helps, It helps to, helps to fight, to fight the, fight the different, the different pathogens, different pathogens responsible, pathogens responsible for, responsible for diseases, for diseases and, diseases and to, and to detoxify, to detoxify our, detoxify our body, our body by, body by promoting, by promoting the, promoting the elimination, the elimination of, elimination of waste, of waste and, waste and toxins, and toxins that, toxins that accumulate, that accumulate in, accumulate in our, in our bloodstream., our bloodstream. Enhancing, bloodstream. Enhancing digestion, Enhancing digestion By, digestion By promoting, By promoting bile, promoting bile secretion, bile secretion by, secretion by the, by the liver, the liver and, liver and activating, and activating the, activating the production, the production of, production of stomach, of stomach juices,, stomach juices, lemon, juices, lemon consumption, lemon consumption improves, consumption improves digestion, improves digestion and, digestion and boosts, and boosts intestinal, boosts intestinal transit,, intestinal transit, which, transit, which helps, which helps to, helps to fight, to fight Effectively, fight Effectively against, Effectively against various, against various digestive, various digestive disorders, digestive disorders such, disorders such as, such as bloating,, as bloating, flatulence,, bloating, flatulence, constipation,, flatulence, constipation, etc., constipation, etc. Lose, etc. Lose weight, Lose weight &, weight & nbsp, & nbsp ;:, nbsp ;: Thanks, ;: Thanks to, Thanks to its, to its richness, its richness in, richness in pectin, in pectin and, pectin and other, and other dietary, other dietary fiber,, dietary fiber, lemon, fiber, lemon is, lemon is considered, is considered a, considered a powerful, a powerful slimming, powerful slimming ally., slimming ally. Not, ally. Not only, Not only does, only does it, does it help, it help reduce, help reduce blood, reduce blood cholesterol,, blood cholesterol, it, cholesterol, it also, it also provides, also provides a, provides a long-lasting, a long-lasting feeling, long-lasting feeling of, feeling of satiety, of satiety that, satiety that avoids, that avoids nibbling, avoids nibbling and, nibbling and cravings, and cravings for, cravings for sugary, for sugary snacks,, sugary snacks, responsible, snacks, responsible for, responsible for weight, for weight gain., weight gain. In, gain. In addition,, In addition, it, addition, it also, it also helps, also helps to, helps to activate, to activate fat, activate fat burning, fat burning metabolism,, burning metabolism, resulting, metabolism, resulting in, resulting in effective, in effective loss, effective loss of, loss of fat, of fat deposits, fat deposits accumulated, deposits accumulated in, accumulated in several, in several parts, several parts of, parts of the, of the body., the body. Protecting, body. Protecting against, Protecting against cancer, against cancer &, cancer & nbsp, & nbsp ;:, nbsp ;: &, ;: & nbsp;, & nbsp; Containing, nbsp; Containing a, Containing a large, a large amount, large amount of, amount of antioxidants,, of antioxidants, the, antioxidants, the lemon, the lemon has, lemon has an, has an effect, an effect Inhibitor, effect Inhibitor on, Inhibitor on the, on the development, the development and, development and proliferation, and proliferation of, proliferation of cancer, of cancer cells., cancer cells. Indeed,, cells. Indeed, according, Indeed, according to, according to a, to a recent, a recent scientific, recent scientific study, scientific study of, study of a, of a large, a large number, large number of, number of people, of people with, people with different, with different types, different types of, types of cancer,, of cancer, moderate, cancer, moderate consumption, moderate consumption of, consumption of lemon,, of lemon, or, lemon, or any, or any other, any other citrus, other citrus fruit,, citrus fruit, at, fruit, at a, at a rate, a rate of, rate of one, of one to, one to four, to four servings, four servings per, servings per week,, per week, To, week, To reduce, To reduce the, reduce the incidence, the incidence of, incidence of cancers, of cancers affecting, cancers affecting the, affecting the digestive, the digestive tract, digestive tract and, tract and the, and the upper, the upper respiratory, upper respiratory system., respiratory system. Against, system. Against different, Against different flu, different flu symptoms:, flu symptoms: Chills,, symptoms: Chills, nausea,, Chills, nausea, sore, nausea, sore throat, sore throat and, throat and respiratory, and respiratory tract, respiratory tract congestion, tract congestion are, congestion are all, are all symptoms, all symptoms that, symptoms that lemon, that lemon can, lemon can eliminate., can eliminate. Thanks, eliminate. Thanks to, Thanks to its, to its antioxidants, its antioxidants and, antioxidants and its, and its ability, its ability to, ability to kill, to kill viruses, kill viruses and, viruses and bacteria,, and bacteria, it, bacteria, it helps, it helps to, helps to clear, to clear the, clear the lungs, the lungs and, lungs and eliminate, and eliminate the, eliminate the mucus,, the mucus, while, mucus, while giving, while giving the, giving the body, the body a, body a burst, a burst of, burst of energy, of energy that, energy that fights, that fights against, fights against the, against the state, the state of, state of general, of general fatigue, general fatigue that, fatigue that generally, that generally accompanies, generally accompanies The, accompanies The cold, The cold and, cold and the, and the flu., the flu. Caution, flu. Caution &, Caution & nbsp, & nbsp ;:, nbsp ;: Lemon, ;: Lemon consumption, Lemon consumption should, consumption should be, should be avoided, be avoided in, avoided in people, in people with, people with citrus, with citrus allergies,, citrus allergies, kidney, allergies, kidney or, kidney or biliary, or biliary disease,, biliary disease, and, disease, and burns, and burns or, burns or stomach, or stomach ulcers.