Here's what happens when you stop showering. Marketing sells you a false idea of hygiene!
You were always told that you had to wash every day to get a perfect hygiene. But why every day? Focus on these accepted ideas to which you have always believed.
According to the polls, 57% of French people shower daily and 43% prefer to refrain from doing it every day. Who is right and who is wrong? We explain everything.
Too showering can be harmful. This idea may have never touched your mind and yet scientists confirm it: showering daily can do more harm than good to your body for several reasons. Clarification.
The daily shower dries and damages the skin
The human skin consists mainly of keratin and sebum, two materials that form the hydrolipidic film which serves to protect it from external aggressions and bacteria.Taking a shower daily removes this protective film and exposes the skin to much more serious risks. This dries up, especially as we use chemicals, drying soaps that can accentuate the irritation.
The daily shower unbalances your bacterial flora
It is hard to believe for those who do not know yet, but some bacteria are good for the body. This one needs a good balance in good bacteria.These allow the body to strengthen the immune system. Removing the body of all the bacteria would make it more vulnerable, exposing it more to the risks of infections and diseases.Exactly as for intestinal bacteria.
The products we use are harmful
In general, the products we use are detrimental to our health.The majority of soaps, gels and shampoos contain paraben, artificial perfumes, flavors and petroleum derivatives ...It is not necessary to specify the seriousness of the risk they represent.
experience:
Dr. James Hamblin, editor-in-chief ofThe Atlantic, Attempted the following experiment: shower every other day instead of every day. Here is what he deduces from it:
- It has reduced the use of shampoos, soaps and deodorants. He sometimes noticed the appearance of bad odors but this allowed the ecosystem of his body to reconstitute and thus, all the bad body odors became more rare.
- He has only partially washed himself, that is, the areas most exposed to dirt, such as the hands, face, and intimate areas.
- His skin restored a protective film and became less dry.
- Her hair became brighter and better.
How do industrialists deceive us?
Through advertising and the media, the hygiene industry makes you believe that the more you shower, the better you are, simply to sell more.This creates a pseudo-need that makes you feel the urge to wash yourself, hiding that the daily shower is not really good for your health.
Some hygienic tips to space your baths and showers
- Prefer natural products to chemicals. Natural oils, ghassoul as a shampoo, black soap, low-dose Marseille soap, Aleppo soap, coconut oil to cleanse your face or deodorant ...
- Wash only areas that are constantly exposed to bacteria such as intimate areas, underarms, feet, hands and face.
- Do not abuse hot water or irritate your epidermis.
- Change your underwear daily.
You now have the right to laze and not wash every day, but be careful not to over-indulge yourself in this situation! Hygiene is essential.
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Heres, what, happens, when, you, stop, showering, Marketing, sells, you, a, false, idea, of, hygiene, You, were, always, told, that, you, had, to, wash, every, day, to, get, a, perfect, hygiene., But, why, every, day, &, nbsp, ;?, Focus, on, these, accepted, ideas, to, which, you, have, always, believed., According, to, the, polls,, 57%, of, French, people, shower, daily, and, 43%, prefer, to, refrain, from, doing, it, every, day., Who, is, right, and, who, is, wrong?, We, explain, everything., Too, showering, can, be, harmful., This, idea, may, have, never, touched, your, mind, and, yet, scientists, confirm, it:, Daily, showering, can, do, more, harm, than, good, to, your, body, for, several, reasons., Clarification., The, daily, shower, dries, and, damages, the, skin, Human, skin, consists, mainly, of, keratin, and, sebum,, two, materials, that, form, the, hydrolipidic, film, which, serves, to, protect, it, from, external, aggressions, and, bacteria., Taking, a, shower, daily, removes, this, protective, film, and, exposes, the, skin, to, much, more, serious, risks., This, dries, up,, especially, as, we, use, chemicals,, drying, soaps, that, can, accentuate, the, irritation., The, daily, shower, unbalances, your, bacterial, flora, It, is, hard, to, believe, for, those, who, do, not, know, yet,, but, some, bacteria, are, good, for, the, body., This, one, needs, a, good, balance, in, good, bacteria., These, allow, the, body, to, strengthen, the, immune, system., Removing, the, body, of, all, the, bacteria, would, make, it, more, vulnerable,, exposing, it, more, to, the, risks, of, infections, and, diseases., Exactly, as, for, intestinal, bacteria., The, products, we, use, are, harmful, In, general,, the, products, we, use, are, detrimental, to, our, health., The, majority, of, soaps,, gels, and, shampoos, contain, paraben,, artificial, perfumes,, flavors, and, derivatives, of, Oil, ..., It, is, not, necessary, to, specify, the, gravity, of, the, risk, they, represent., Experience, &, nbsp, ;:, Dr., James, Hamblin,, editor-in-chief, of, The, Atlantic,, attempted, the, following, experiment, &, nbsp, ;:, shower, every, other, day, instead, of, everyday., Here's, what, he, deduces, from, it:, He, has, reduced, the, use, of, shampoos,, soaps, and, deodorants., It, has, sometimes, found, &, nbsp;, The, appearance, of, bad, smells, but, this, allowed, the, body's, ecosystem, to, rebuild, and, thus, all, the, bad, body, odors, became, rarer., He, has, only, partially, washed, himself,, ie, areas, that, are, most, exposed, to, dirt,, such, as, hands,, face,, and, intimate, areas., His, skin, restored, a, protective, film, and, became, less, dry., Her, hair, became, brighter, and, better., How, do, industrialists, deceive, us?, Through, advertising, and, the, media,, the, hygiene, industry, makes, you, believe, that, the, more, you, shower,, the, better, you, are,, simply, to, sell, more., This, creates, a, pseudo-need, that, makes, you, feel, the, urge, to, wash, yourself,, hiding, that, the, daily, shower, is, not, really, good, for, your, health., Some, hygienic, tips, to, space, your, baths, and, showers, Prefer, natural, products, to, chemicals., Natural, oils,, ghassoul, as, a, shampoo,, black, soap,, low-dose, Marseille, soap,, Alep, soap,, coconut, oil, to, cleanse, your, face, or, deodorant, ..., &, nbsp;, Wash, only, areas, that, are, constantly, exposed, to, bacteria, such, as, intimate, areas,, underarms,, feet,, hands, and, face., Do, not, abuse, hot, water, or, irritate, your, epidermis., Change, your, daily, underwear., You, now, have, the, right, to, laze, and, not, wash, yourself, every, day,, but, be, careful, not, to, please, you, too, much, in, this, situation, &, nbsp;, Hygiene, is, essential., Heres what, what happens, happens when, when you, you stop, stop showering, showering Marketing, Marketing sells, sells you, you a, a false, false idea, idea of, of hygiene, hygiene You, You were, were always, always told, told that, that you, you had, had to, to wash, wash every, every day, day to, to get, get a, a perfect, perfect hygiene., hygiene. But, But why, why every, every day, day &, & nbsp, nbsp ;?, ;? Focus, Focus on, on these, these accepted, accepted ideas, ideas to, to which, which you, you have, have always, always believed., believed. According, According to, to the, the polls,, polls, 57%, 57% of, of French, French people, people shower, shower daily, daily and, and 43%, 43% prefer, prefer to, to refrain, refrain from, from doing, doing it, it every, every day., day. Who, Who is, is right, right and, and who, who is, is wrong?, wrong? We, We explain, explain everything., everything. Too, Too showering, showering can, can be, be harmful., harmful. This, This idea, idea may, may have, have never, never touched, touched your, your mind, mind and, and yet, yet scientists, scientists confirm, confirm it:, it: Daily, Daily showering, showering can, can do, do more, more harm, harm than, than good, good to, to your, your body, body for, for several, several reasons., reasons. Clarification., Clarification. The, The daily, daily shower, shower dries, dries and, and damages, damages the, the skin, skin Human, Human skin, skin consists, consists mainly, mainly of, of keratin, keratin and, and sebum,, sebum, two, two materials, materials that, that form, form the, the hydrolipidic, hydrolipidic film, film which, which serves, serves to, to protect, protect it, it from, from external, external aggressions, aggressions and, and bacteria., bacteria. Taking, Taking a, a shower, shower daily, daily removes, removes this, this protective, protective film, film and, and exposes, exposes the, the skin, skin to, to much, much more, more serious, serious risks., risks. This, This dries, dries up,, up, especially, especially as, as we, we use, use chemicals,, chemicals, drying, drying soaps, soaps that, that can, can accentuate, accentuate the, the irritation., irritation. The, The daily, daily shower, shower unbalances, unbalances your, your bacterial, bacterial flora, flora It, It is, is hard, hard to, to believe, believe for, for those, those who, who do, do not, not know, know yet,, yet, but, but some, some bacteria, bacteria are, are good, good for, for the, the body., body. This, This one, one needs, needs a, a good, good balance, balance in, in good, good bacteria., bacteria. These, These allow, allow the, the body, body to, to strengthen, strengthen the, the immune, immune system., system. Removing, Removing the, the body, body of, of all, all the, the bacteria, bacteria would, would make, make it, it more, more vulnerable,, vulnerable, exposing, exposing it, it more, more to, to the, the risks, risks of, of infections, infections and, and diseases., diseases. Exactly, Exactly as, as for, for intestinal, intestinal bacteria., bacteria. The, The products, products we, we use, use are, are harmful, harmful In, In general,, general, the, the products, products we, we use, use are, are detrimental, detrimental to, to our, our health., health. The, The majority, majority of, of soaps,, soaps, gels, gels and, and shampoos, shampoos contain, contain paraben,, paraben, artificial, artificial perfumes,, perfumes, flavors, flavors and, and derivatives, derivatives of, of Oil, Oil ..., ... It, It is, is not, not necessary, necessary to, to specify, specify the, the gravity, gravity of, of the, the risk, risk they, they represent., represent. Experience, Experience &, & nbsp, nbsp ;:, ;: Dr., Dr. James, James Hamblin,, Hamblin, editor-in-chief, editor-in-chief of, of The, The Atlantic,, Atlantic, attempted, attempted the, the following, following experiment, experiment &, & nbsp, nbsp ;:, ;: shower, shower every, every other, other day, day instead, instead of, of everyday., everyday. Here's, Here's what, what he, he deduces, deduces from, from it:, it: He, He has, has reduced, reduced the, the use, use of, of shampoos,, shampoos, soaps, soaps and, and deodorants., deodorants. It, It has, has sometimes, sometimes found, found &, & nbsp;, nbsp; The, The appearance, appearance of, of bad, bad smells, smells but, but this, this allowed, allowed the, the body's, body's ecosystem, ecosystem to, to rebuild, rebuild and, and thus, thus all, all the, the bad, bad body, body odors, odors became, became rarer., rarer. He, He has, has only, only partially, partially washed, washed himself,, himself, ie, ie areas, areas that, that are, are most, most exposed, exposed to, to dirt,, dirt, such, such as, as hands,, hands, face,, face, and, and intimate, intimate areas., areas. His, His skin, skin restored, restored a, a protective, protective film, film and, and became, became less, less dry., dry. Her, Her hair, hair became, became brighter, brighter and, and better., better. How, How do, do industrialists, industrialists deceive, deceive us?, us? Through, Through advertising, advertising and, and the, the media,, media, the, the hygiene, hygiene industry, industry makes, makes you, you believe, believe that, that the, the more, more you, you shower,, shower, the, the better, better you, you are,, are, simply, simply to, to sell, sell more., more. This, This creates, creates a, a pseudo-need, pseudo-need that, that makes, makes you, you feel, feel the, the urge, urge to, to wash, wash yourself,, yourself, hiding, hiding that, that the, the daily, daily shower, shower is, is not, not really, really good, good for, for your, your health., health. Some, Some hygienic, hygienic tips, tips to, to space, space your, your baths, baths and, and showers, showers Prefer, Prefer natural, natural products, products to, to chemicals., chemicals. Natural, Natural oils,, oils, ghassoul, ghassoul as, as a, a shampoo,, shampoo, black, black soap,, soap, low-dose, low-dose Marseille, Marseille soap,, soap, Alep, Alep soap,, soap, coconut, coconut oil, oil to, to cleanse, cleanse your, your face, face or, or deodorant, deodorant ..., ... &, & nbsp;, nbsp; Wash, Wash only, only areas, areas that, that are, are constantly, constantly exposed, exposed to, to bacteria, bacteria such, such as, as intimate, intimate areas,, areas, underarms,, underarms, feet,, feet, hands, hands and, and face., face. Do, Do not, not abuse, abuse hot, hot water, water or, or irritate, irritate your, your epidermis., epidermis. Change, Change your, your daily, daily underwear., underwear. You, You now, now have, have the, the right, right to, to laze, laze and, and not, not wash, wash yourself, yourself every, every day,, day, but, but be, be careful, careful not, not to, to please, please you, you too, too much, much in, in this, this situation, situation &, & nbsp;, nbsp; Hygiene, Hygiene is, is essential., Heres what happens, what happens when, happens when you, when you stop, you stop showering, stop showering Marketing, showering Marketing sells, Marketing sells you, sells you a, you a false, a false idea, false idea of, idea of hygiene, of hygiene You, hygiene You were, You were always, were always told, always told that, told that you, that you had, you had to, had to wash, to wash every, wash every day, every day to, day to get, to get a, get a perfect, a perfect hygiene., perfect hygiene. But, hygiene. But why, But why every, why every day, every day &, day & nbsp, & nbsp ;?, nbsp ;? Focus, ;? Focus on, Focus on these, on these accepted, these accepted ideas, accepted ideas to, ideas to which, to which you, which you have, you have always, have always believed., always believed. According, believed. According to, According to the, to the polls,, the polls, 57%, polls, 57% of, 57% of French, of French people, French people shower, people shower daily, shower daily and, daily and 43%, and 43% prefer, 43% prefer to, prefer to refrain, to refrain from, refrain from doing, from doing it, doing it every, it every day., every day. Who, day. Who is, Who is right, is right and, right and who, and who is, who is wrong?, is wrong? We, wrong? We explain, We explain everything., explain everything. Too, everything. Too showering, Too showering can, showering can be, can be harmful., be harmful. This, harmful. This idea, This idea may, idea may have, may have never, have never touched, never touched your, touched your mind, your mind and, mind and yet, and yet scientists, yet scientists confirm, scientists confirm it:, confirm it: Daily, it: Daily showering, Daily showering can, showering can do, can do more, do more harm, more harm than, harm than good, than good to, good to your, to your body, your body for, body for several, for several reasons., several reasons. Clarification., reasons. Clarification. The, Clarification. The daily, The daily shower, daily shower dries, shower dries and, dries and damages, and damages the, damages the skin, the skin Human, skin Human skin, Human skin consists, skin consists mainly, consists mainly of, mainly of keratin, of keratin and, keratin and sebum,, and sebum, two, sebum, two materials, two materials that, materials that form, that form the, form the hydrolipidic, the hydrolipidic film, hydrolipidic film which, film which serves, which serves to, serves to protect, to protect it, protect it from, it from external, from external aggressions, external aggressions and, aggressions and bacteria., and bacteria. Taking, bacteria. Taking a, Taking a shower, a shower daily, shower daily removes, daily removes this, removes this protective, this protective film, protective film and, film and exposes, and exposes the, exposes the skin, the skin to, skin to much, to much more, much more serious, more serious risks., serious risks. This, risks. This dries, This dries up,, dries up, especially, up, especially as, especially as we, as we use, we use chemicals,, use chemicals, drying, chemicals, drying soaps, drying soaps that, soaps that can, that can accentuate, can accentuate the, accentuate the irritation., the irritation. The, irritation. The daily, The daily shower, daily shower unbalances, shower unbalances your, unbalances your bacterial, your bacterial flora, bacterial flora It, flora It is, It is hard, is hard to, hard to believe, to believe for, believe for those, for those who, those who do, who do not, do not know, not know yet,, know yet, but, yet, but some, but some bacteria, some bacteria are, bacteria are good, are good for, good for the, for the body., the body. This, body. This one, This one needs, one needs a, needs a good, a good balance, good balance in, balance in good, in good bacteria., good bacteria. These, bacteria. These allow, These allow the, allow the body, the body to, body to strengthen, to strengthen the, strengthen the immune, the immune system., immune system. Removing, system. Removing the, Removing the body, the body of, body of all, of all the, all the bacteria, the bacteria would, bacteria would make, would make it, make it more, it more vulnerable,, more vulnerable, exposing, vulnerable, exposing it, exposing it more, it more to, more to the, to the risks, the risks of, risks of infections, of infections and, infections and diseases., and diseases. Exactly, diseases. Exactly as, Exactly as for, as for intestinal, for intestinal bacteria., intestinal bacteria. The, bacteria. The products, The products we, products we use, we use are, use are harmful, are harmful In, harmful In general,, In general, the, general, the products, the products we, products we use, we use are, use are detrimental, are detrimental to, detrimental to our, to our health., our health. The, health. The majority, The majority of, majority of soaps,, of soaps, gels, soaps, gels and, gels and shampoos, and shampoos contain, shampoos contain paraben,, contain paraben, artificial, paraben, artificial perfumes,, artificial perfumes, flavors, perfumes, flavors and, flavors and derivatives, and derivatives of, derivatives of Oil, of Oil ..., Oil ... It, ... It is, It is not, is not necessary, not necessary to, necessary to specify, to specify the, specify the gravity, the gravity of, gravity of the, of the risk, the risk they, risk they represent., they represent. Experience, represent. Experience &, Experience & nbsp, & nbsp ;:, nbsp ;: Dr., ;: Dr. James, Dr. James Hamblin,, James Hamblin, editor-in-chief, Hamblin, editor-in-chief of, editor-in-chief of The, of The Atlantic,, The Atlantic, attempted, Atlantic, attempted the, attempted the following, the following experiment, following experiment &, experiment & nbsp, & nbsp ;:, nbsp ;: shower, ;: shower every, shower every other, every other day, other day instead, day instead of, instead of everyday., of everyday. Here's, everyday. Here's what, Here's what he, what he deduces, he deduces from, deduces from it:, from it: He, it: He has, He has reduced, has reduced the, reduced the use, the use of, use of shampoos,, of shampoos, soaps, shampoos, soaps and, soaps and deodorants., and deodorants. It, deodorants. It has, It has sometimes, has sometimes found, sometimes found &, found & nbsp;, & nbsp; The, nbsp; The appearance, The appearance of, appearance of bad, of bad smells, bad smells but, smells but this, but this allowed, this allowed the, allowed the body's, the body's ecosystem, body's ecosystem to, ecosystem to rebuild, to rebuild and, rebuild and thus, and thus all, thus all the, all the bad, the bad body, bad body odors, body odors became, odors became rarer., became rarer. He, rarer. He has, He has only, has only partially, only partially washed, partially washed himself,, washed himself, ie, himself, ie areas, ie areas that, areas that are, that are most, are most exposed, most exposed to, exposed to dirt,, to dirt, such, dirt, such as, such as hands,, as hands, face,, hands, face, and, face, and intimate, and intimate areas., intimate areas. His, areas. His skin, His skin restored, skin restored a, restored a protective, a protective film, protective film and, film and became, and became less, became less dry., less dry. Her, dry. Her hair, Her hair became, hair became brighter, became brighter and, brighter and better., and better. How, better. How do, How do industrialists, do industrialists deceive, industrialists deceive us?, deceive us? Through, us? Through advertising, Through advertising and, advertising and the, and the media,, the media, the, media, the hygiene, the hygiene industry, hygiene industry makes, industry makes you, makes you believe, you believe that, believe that the, that the more, the more you, more you shower,, you shower, the, shower, the better, the better you, better you are,, you are, simply, are, simply to, simply to sell, to sell more., sell more. This, more. This creates, This creates a, creates a pseudo-need, a pseudo-need that, pseudo-need that makes, that makes you, makes you feel, you feel the, feel the urge, the urge to, urge to wash, to wash yourself,, wash yourself, hiding, yourself, hiding that, hiding that the, that the daily, the daily shower, daily shower is, shower is not, is not really, not really good, really good for, good for your, for your health., your health. Some, health. Some hygienic, Some hygienic tips, hygienic tips to, tips to space, to space your, space your baths, your baths and, baths and showers, and showers Prefer, showers Prefer natural, Prefer natural products, natural products to, products to chemicals., to chemicals. Natural, chemicals. Natural oils,, Natural oils, ghassoul, oils, ghassoul as, ghassoul as a, as a shampoo,, a shampoo, black, shampoo, black soap,, black soap, low-dose, soap, low-dose Marseille, low-dose Marseille soap,, Marseille soap, Alep, soap, Alep soap,, Alep soap, coconut, soap, coconut oil, coconut oil to, oil to cleanse, to cleanse your, cleanse your face, your face or, face or deodorant, or deodorant ..., deodorant ... &, ... & nbsp;, & nbsp; Wash, nbsp; Wash only, Wash only areas, only areas that, areas that are, that are constantly, are constantly exposed, constantly exposed to, exposed to bacteria, to bacteria such, bacteria such as, such as intimate, as intimate areas,, intimate areas, underarms,, areas, underarms, feet,, underarms, feet, hands, feet, hands and, hands and face., and face. Do, face. Do not, Do not abuse, not abuse hot, abuse hot water, hot water or, water or irritate, or irritate your, irritate your epidermis., your epidermis. Change, epidermis. Change your, Change your daily, your daily underwear., daily underwear. You, underwear. You now, You now have, now have the, have the right, the right to, right to laze, to laze and, laze and not, and not wash, not wash yourself, wash yourself every, yourself every day,, every day, but, day, but be, but be careful, be careful not, careful not to, not to please, to please you, please you too, you too much, too much in, much in this, in this situation, this situation &, situation & nbsp;, & nbsp; Hygiene, nbsp; Hygiene is, Hygiene is essential.
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