Here's how to whiten your teeth: A try absolutely!

Here's how to whiten your teeth: A try absolutely!

Today, having healthy, white teeth is often synonymous with good health and beauty. Dentition is a reflection of oral hygiene, irreproachable or it leaves something to be desired. If this is the case, it is noticeable by yellow teeth that have lost their luster. Now, a bright smile of whiteness makes you feel good about yourself and not having any complexity.

More and more people are looking for methods to whiten their teeth that have been tarnished over time by the coloring effect of tobacco, alcohol, tea and coffee or poor dental hygiene. It is possible to purchase whitening kits and tooth whitening products in a pharmacy for use at home or to visit a specialist for the use of laser dental bleaching techniques or a lamp. But there are also natural products that allow to have a bright smile of whiteness without damaging its teeth.

The benefits of natural products on teeth whitening

Fortunately, there are also natural tricks that make it possible to find white teeth thanks to the use of ingredients that promote teeth whitening. These include baking soda and lemon.

- ThelemonHas an abrasive and acidic power which will act on the scale and decrease the formation of the dental plaque.However, at high doses, it can weaken the enamel and demineralize the teeth. It is therefore advisable to use lemon only twice a week.

To do this, simply soak his toothbrush in lemon juice and brush.

- Baking sodaAs for it, is composed of microcrystals which have an abrasive action against the spots to make them disappear. Its use is simple and inexpensive, just moisten the toothbrush, sprinkle on a little bit of bicarbonate and brush your teeth normally.
Just like the lemon trick,This method should not be used more than twice a week and care should be taken to rinse the mouth with clean water after the operation.

This being just a reminder of the effectiveness of these two products known for their whitening effect, we will now offer you a foolproof trick that requires the use of only two ingredients.

Special natural whitening toothpaste

This recipe stems from research carried out in 2012 by researchers at the Athlone Institute of Technology in Ireland which showed that the use of turmeric and coconut oil would promote teeth whitening. A regular use of this mixture as a whitening toothpaste would eliminate the yellowing of the teeth and the bacteria that spread in the oral cavity.

Here's how to prepare this natural formula to regain a bright smile.

ingredients:

One teaspoon of coconut oilCold pressed
Two capsules ofturmeric
A few drops of peppermint essential oil (optional)

preparation:

In a small ramekin, pour the coconut oil then add the turmeric, mix well until obtaining a homogeneous paste and then pour the essential oil if you wish to flavor it. Moisten the toothbrush, brush and let stand five minutes. Spit and then rinse with clear water.

Coconut oil:

This oil is rich in saturated fats and medium chain triglycerides (TCM). Its high content of lauric acid makes it possible to neutralize the bacteria and to prevent caries andscale.It prevents the proliferation of strains of streptococci which accelerate the degradation of teeth in the long term.
The most well-known methods of using coconut oil in dental hygiene are the "oil pulling" mouthwash and the manufacture of toothpaste.

It is highly recommended for teeth whitening because it reduces the formation of plaque. After two weeks of use, your smile will become whiter and brighter.

The turmeric:

Although it is yellow in color and is reputed to mark tissues and surfaces, for the teeth this is not the case, quite the contrary.
This spice has many virtues for oral health thanks to its antioxidant and anti-inflammatory properties.
Turmeric is also an antibacterial that prevents the formation of dental plaque and relieves oral infections. It has a whitening and antiseptic effect.

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Heres, how, to, whiten, your, teeth, A, try, absolutely, Today,, having, healthy,, white, teeth, is, often, synonymous, with, good, health, and, beauty., Dentition, is, a, reflection, of, oral, hygiene,, irreproachable, or, it, leaves, something, to, be, desired., If, this, is, the, case,, it, is, noticeable, by, yellow, teeth, that, have, lost, their, luster., Now,, a, bright, smile, of, whiteness, makes, you, feel, good, about, yourself, and, not, having, any, complexity., More, and, more, people, are, looking, for, methods, to, whiten, their, teeth, that, have, been, tarnished, over, time, by, the, coloring, effect, of, tobacco,, alcohol,, tea, and, coffee, or, poor, dental, hygiene., It, is, possible, to, purchase, whitening, kits, and, tooth, whitening, products, in, a, pharmacy, for, use, at, home, or, to, visit, a, specialist, for, the, use, of, laser, dental, bleaching, techniques, or, a, lamp., But, there, are, also, natural, products, that, allow, to, have, a, bright, smile, of, whiteness, without, damaging, its, teeth., The, Benefits, of, Natural, Products, on, Teeth, Whitening, Fortunately,, there, are, also, natural, tricks, that, make, it, possible, to, find, white, teeth, thanks, to, the, use, of, ingredients, that, promote, teeth, whitening., These, include, baking, soda, and, lemon., -, The, lemon, has, an, abrasive, and, acid, power, that, will, act, on, the, tartar, and, decrease, the, formation, of, the, dental, plaque., However,, at, high, doses,, it, can, weaken, the, enamel, and, demineralize, the, teeth., &, Nbsp;, It, is, therefore, advisable, to, use, lemon, only, twice, a, week., To, do, this,, simply, soak, his, toothbrush, in, lemon, juice, and, brush., -, Baking, soda, as, for, it,, is, composed, of, microcrystals, that, have, an, abrasive, action, against, the, spots, to, make, them, disappear., Its, use, is, simple, And, inexpensive,, just, moisten, the, toothbrush,, sprinkle, on, a, little, bit, of, bicarbonate, and, brush, your, teeth, normally.    Just, like, the, lemon, trick,, this, method, should, not, be, used, more, than, twice, a, week,, and, care, should, be, taken, to, rinse, the, mouth, with, clear, water, after, the, operation., This, being, just, a, reminder, of, the, effectiveness, of, these, two, products, known, for, their, whitening, effect,, we, will, now, offer, you, a, foolproof, trick, that, requires, the, use, of, only, two, ingredients., A, special, whitening, toothpaste, This, recipe, comes, from, a, research, carried, out, in, 2012, by, researchers, at, the, Athlone, Institute, of, Technology, in, Ireland, which, showed, that, the, use, of, turmeric, and, coconut, oil, would, promote, teeth, whitening., A, regular, use, of, this, mixture, as, a, whitening, toothpaste, would, eliminate, the, yellowing, of, the, teeth, and, the, bacteria, that, spread, in, the, oral, cavity., Here's, how, to, prepare, this, natural, formula, to, regain, a, bright, smile., Ingredients:, A, teaspoon, of, cold, pressed, virgin, coconut, oil    Two, turmeric, capsules    A, few, drops, of, essential, oil, of, peppermint, (optional), Preparation:, In, a, small, ramekin,, pour, the, coconut, oil, and, add, the, turmeric,, mix, well, until, obtaining, a, homogeneous, paste, then, pour, the, oil, Essential, if, you, want, to, flavor, it., Moisten, the, toothbrush,, brush, and, let, stand, five, minutes., Spit, and, then, rinse, with, clear, water., Coconut, Oil:, This, oil, is, rich, in, saturated, fats, and, medium, chain, triglycerides, (TCM)., Its, high, content, of, lauric, acid, makes, it, possible, to, neutralize, the, bacteria, and, to, prevent, caries, and, tartar., It, prevents, the, proliferation, of, strains, of, streptococci, which, Degradation, of, the, teeth, over, the, long, term., &, Nbsp;    The, best, known, methods, of, using, coconut, oil, in, dental, hygiene, are, the, "oil-pulling", nail, baths, and, toothpaste, making., It, is, highly, recommended, for, teeth, whitening, because, it, reduces, the, formation, of, plaque., After, two, weeks, of, use,, your, smile, will, become, whiter, and, brighter., Turmeric, &, nbsp, ;:, Although, it, is, yellow, in, color, and, is, known, to, mark, tissues, and, surfaces,, for, the, teeth, it, is, not,, quite, the, contrary., &, Nbsp;    This, spice, has, many, virtues, for, oral, health, thanks, to, its, antioxidant, and, anti-inflammatory, properties., &, Nbsp;    Turmeric, is, also, an, antibacterial, that, prevents, the, formation, of, dental, plaque, and, relieves, oral, infections., It, has, a, whitening, and, antiseptic, effect., &, Nbsp;, Heres how, how to, to whiten, whiten your, your teeth, teeth A, A try, try absolutely, absolutely Today,, Today, having, having healthy,, healthy, white, white teeth, teeth is, is often, often synonymous, synonymous with, with good, good health, health and, and beauty., beauty. Dentition, Dentition is, is a, a reflection, reflection of, of oral, oral hygiene,, hygiene, irreproachable, irreproachable or, or it, it leaves, leaves something, something to, to be, be desired., desired. If, If this, this is, is the, the case,, case, it, it is, is noticeable, noticeable by, by yellow, yellow teeth, teeth that, that have, have lost, lost their, their luster., luster. Now,, Now, a, a bright, bright smile, smile of, of whiteness, whiteness makes, makes you, you feel, feel good, good about, about yourself, yourself and, and not, not having, having any, any complexity., complexity. More, More and, and more, more people, people are, are looking, looking for, for methods, methods to, to whiten, whiten their, their teeth, teeth that, that have, have been, been tarnished, tarnished over, over time, time by, by the, the coloring, coloring effect, effect of, of tobacco,, tobacco, alcohol,, alcohol, tea, tea and, and coffee, coffee or, or poor, poor dental, dental hygiene., hygiene. It, It is, is possible, possible to, to purchase, purchase whitening, whitening kits, kits and, and tooth, tooth whitening, whitening products, products in, in a, a pharmacy, pharmacy for, for use, use at, at home, home or, or to, to visit, visit a, a specialist, specialist for, for the, the use, use of, of laser, laser dental, dental bleaching, bleaching techniques, techniques or, or a, a lamp., lamp. But, But there, there are, are also, also natural, natural products, products that, that allow, allow to, to have, have a, a bright, bright smile, smile of, of whiteness, whiteness without, without damaging, damaging its, its teeth., teeth. The, The Benefits, Benefits of, of Natural, Natural Products, Products on, on Teeth, Teeth Whitening, Whitening Fortunately,, Fortunately, there, there are, are also, also natural, natural tricks, tricks that, that make, make it, it possible, possible to, to find, find white, white teeth, teeth thanks, thanks to, to the, the use, use of, of ingredients, ingredients that, that promote, promote teeth, teeth whitening., whitening. These, These include, include baking, baking soda, soda and, and lemon., lemon. -, - The, The lemon, lemon has, has an, an abrasive, abrasive and, and acid, acid power, power that, that will, will act, act on, on the, the tartar, tartar and, and decrease, decrease the, the formation, formation of, of the, the dental, dental plaque., plaque. However,, However, at, at high, high doses,, doses, it, it can, can weaken, weaken the, the enamel, enamel and, and demineralize, demineralize the, the teeth., teeth. &, & Nbsp;, Nbsp; It, It is, is therefore, therefore advisable, advisable to, to use, use lemon, lemon only, only twice, twice a, a week., week. To, To do, do this,, this, simply, simply soak, soak his, his toothbrush, toothbrush in, in lemon, lemon juice, juice and, and brush., brush. -, - Baking, Baking soda, soda as, as for, for it,, it, is, is composed, composed of, of microcrystals, microcrystals that, that have, have an, an abrasive, abrasive action, action against, against the, the spots, spots to, to make, make them, them disappear., disappear. Its, Its use, use is, is simple, simple And, And inexpensive,, inexpensive, just, just moisten, moisten the, the toothbrush,, toothbrush, sprinkle, sprinkle on, on a, a little, little bit, bit of, of bicarbonate, bicarbonate and, and brush, brush your, your teeth, teeth normally.    Just, normally.    Just like, like the, the lemon, lemon trick,, trick, this, this method, method should, should not, not be, be used, used more, more than, than twice, twice a, a week,, week, and, and care, care should, should be, be taken, taken to, to rinse, rinse the, the mouth, mouth with, with clear, clear water, water after, after the, the operation., operation. This, This being, being just, just a, a reminder, reminder of, of the, the effectiveness, effectiveness of, of these, these two, two products, products known, known for, for their, their whitening, whitening effect,, effect, we, we will, will now, now offer, offer you, you a, a foolproof, foolproof trick, trick that, that requires, requires the, the use, use of, of only, only two, two ingredients., ingredients. A, A special, special whitening, whitening toothpaste, toothpaste This, This recipe, recipe comes, comes from, from a, a research, research carried, carried out, out in, in 2012, 2012 by, by researchers, researchers at, at the, the Athlone, Athlone Institute, Institute of, of Technology, Technology in, in Ireland, Ireland which, which showed, showed that, that the, the use, use of, of turmeric, turmeric and, and coconut, coconut oil, oil would, would promote, promote teeth, teeth whitening., whitening. A, A regular, regular use, use of, of this, this mixture, mixture as, as a, a whitening, whitening toothpaste, toothpaste would, would eliminate, eliminate the, the yellowing, yellowing of, of the, the teeth, teeth and, and the, the bacteria, bacteria that, that spread, spread in, in the, the oral, oral cavity., cavity. Here's, Here's how, how to, to prepare, prepare this, this natural, natural formula, formula to, to regain, regain a, a bright, bright smile., smile. Ingredients:, Ingredients: A, A teaspoon, teaspoon of, of cold, cold pressed, pressed virgin, virgin coconut, coconut oil    Two, oil    Two turmeric, turmeric capsules    A, capsules    A few, few drops, drops of, of essential, essential oil, oil of, of peppermint, peppermint (optional), (optional) Preparation:, Preparation: In, In a, a small, small ramekin,, ramekin, pour, pour the, the coconut, coconut oil, oil and, and add, add the, the turmeric,, turmeric, mix, mix well, well until, until obtaining, obtaining a, a homogeneous, homogeneous paste, paste then, then pour, pour the, the oil, oil Essential, Essential if, if you, you want, want to, to flavor, flavor it., it. Moisten, Moisten the, the toothbrush,, toothbrush, brush, brush and, and let, let stand, stand five, five minutes., minutes. Spit, Spit and, and then, then rinse, rinse with, with clear, clear water., water. Coconut, Coconut Oil:, Oil: This, This oil, oil is, is rich, rich in, in saturated, saturated fats, fats and, and medium, medium chain, chain triglycerides, triglycerides (TCM)., (TCM). Its, Its high, high content, content of, of lauric, lauric acid, acid makes, makes it, it possible, possible to, to neutralize, neutralize the, the bacteria, bacteria and, and to, to prevent, prevent caries, caries and, and tartar., tartar. It, It prevents, prevents the, the proliferation, proliferation of, of strains, strains of, of streptococci, streptococci which, which Degradation, Degradation of, of the, the teeth, teeth over, over the, the long, long term., term. &, & Nbsp;    The, Nbsp;    The best, best known, known methods, methods of, of using, using coconut, coconut oil, oil in, in dental, dental hygiene, hygiene are, are the, the "oil-pulling", "oil-pulling" nail, nail baths, baths and, and toothpaste, toothpaste making., making. It, It is, is highly, highly recommended, recommended for, for teeth, teeth whitening, whitening because, because it, it reduces, reduces the, the formation, formation of, of plaque., plaque. After, After two, two weeks, weeks of, of use,, use, your, your smile, smile will, will become, become whiter, whiter and, and brighter., brighter. Turmeric, Turmeric &, & nbsp, nbsp ;:, ;: Although, Although it, it is, is yellow, yellow in, in color, color and, and is, is known, known to, to mark, mark tissues, tissues and, and surfaces,, surfaces, for, for the, the teeth, teeth it, it is, is not,, not, quite, quite the, the contrary., contrary. &, & Nbsp;    This, Nbsp;    This spice, spice has, has many, many virtues, virtues for, for oral, oral health, health thanks, thanks to, to its, its antioxidant, antioxidant and, and anti-inflammatory, anti-inflammatory properties., properties. &, & Nbsp;    Turmeric, Nbsp;    Turmeric is, is also, also an, an antibacterial, antibacterial that, that prevents, prevents the, the formation, formation of, of dental, dental plaque, plaque and, and relieves, relieves oral, oral infections., infections. It, It has, has a, a whitening, whitening and, and antiseptic, antiseptic effect., effect. &, & Nbsp;, Heres how to, how to whiten, to whiten your, whiten your teeth, your teeth A, teeth A try, A try absolutely, try absolutely Today,, absolutely Today, having, Today, having healthy,, having healthy, white, healthy, white teeth, white teeth is, teeth is often, is often synonymous, often synonymous with, synonymous with good, with good health, good health and, health and beauty., and beauty. Dentition, beauty. Dentition is, Dentition is a, is a reflection, a reflection of, reflection of oral, of oral hygiene,, oral hygiene, irreproachable, hygiene, irreproachable or, irreproachable or it, or it leaves, it leaves something, leaves something to, something to be, to be desired., be desired. If, desired. If this, If this is, this is the, is the case,, the case, it, case, it is, it is noticeable, is noticeable by, noticeable by yellow, by yellow teeth, yellow teeth that, teeth that have, that have lost, have lost their, lost their luster., their luster. Now,, luster. Now, a, Now, a bright, a bright smile, bright smile of, smile of whiteness, of whiteness makes, whiteness makes you, makes you feel, you feel good, feel good about, good about yourself, about yourself and, yourself and not, and not having, not having any, having any complexity., any complexity. More, complexity. More and, More and more, and more people, more people are, people are looking, are looking for, looking for methods, for methods to, methods to whiten, to whiten their, whiten their teeth, their teeth that, teeth that have, that have been, have been tarnished, been tarnished over, tarnished over time, over time by, time by the, by the coloring, the coloring effect, coloring effect of, effect of tobacco,, of tobacco, alcohol,, tobacco, alcohol, tea, alcohol, tea and, tea and coffee, and coffee or, coffee or poor, or poor dental, poor dental hygiene., dental hygiene. It, hygiene. It is, It is possible, is possible to, possible to purchase, to purchase whitening, purchase whitening kits, whitening kits and, kits and tooth, and tooth whitening, tooth whitening products, whitening products in, products in a, in a pharmacy, a pharmacy for, pharmacy for use, for use at, use at home, at home or, home or to, or to visit, to visit a, visit a specialist, a specialist for, specialist for the, for the use, the use of, use of laser, of laser dental, laser dental bleaching, dental bleaching techniques, bleaching techniques or, techniques or a, or a lamp., a lamp. But, lamp. But there, But there are, there are also, are also natural, also natural products, natural products that, products that allow, that allow to, allow to have, to have a, have a bright, a bright smile, bright smile of, smile of whiteness, of whiteness without, whiteness without damaging, without damaging its, damaging its teeth., its teeth. The, teeth. The Benefits, The Benefits of, Benefits of Natural, of Natural Products, Natural Products on, Products on Teeth, on Teeth Whitening, Teeth Whitening Fortunately,, Whitening Fortunately, there, Fortunately, there are, there are also, are also natural, also natural tricks, natural tricks that, tricks that make, that make it, make it possible, it possible to, possible to find, to find white, find white teeth, white teeth thanks, teeth thanks to, thanks to the, to the use, the use of, use of ingredients, of ingredients that, ingredients that promote, that promote teeth, promote teeth whitening., teeth whitening. These, whitening. These include, These include baking, include baking soda, baking soda and, soda and lemon., and lemon. -, lemon. - The, - The lemon, The lemon has, lemon has an, has an abrasive, an abrasive and, abrasive and acid, and acid power, acid power that, power that will, that will act, will act on, act on the, on the tartar, the tartar and, tartar and decrease, and decrease the, decrease the formation, the formation of, formation of the, of the dental, the dental plaque., dental plaque. However,, plaque. However, at, However, at high, at high doses,, high doses, it, doses, it can, it can weaken, can weaken the, weaken the enamel, the enamel and, enamel and demineralize, and demineralize the, demineralize the teeth., the teeth. &, teeth. & Nbsp;, & Nbsp; It, Nbsp; It is, It is therefore, is therefore advisable, therefore advisable to, advisable to use, to use lemon, use lemon only, lemon only twice, only twice a, twice a week., a week. To, week. To do, To do this,, do this, simply, this, simply soak, simply soak his, soak his toothbrush, his toothbrush in, toothbrush in lemon, in lemon juice, lemon juice and, juice and brush., and brush. -, brush. - Baking, - Baking soda, Baking soda as, soda as for, as for it,, for it, is, it, is composed, is composed of, composed of microcrystals, of microcrystals that, microcrystals that have, that have an, have an abrasive, an abrasive action, abrasive action against, action against the, against the spots, the spots to, spots to make, to make them, make them disappear., them disappear. Its, disappear. Its use, Its use is, use is simple, is simple And, simple And inexpensive,, And inexpensive, just, inexpensive, just moisten, just moisten the, moisten the toothbrush,, the toothbrush, sprinkle, toothbrush, sprinkle on, sprinkle on a, on a little, a little bit, little bit of, bit of bicarbonate, of bicarbonate and, bicarbonate and brush, and brush your, brush your teeth, your teeth normally.    Just, teeth normally.    Just like, normally.    Just like the, like the lemon, the lemon trick,, lemon trick, this, trick, this method, this method should, method should not, should not be, not be used, be used more, used more than, more than twice, than twice a, twice a week,, a week, and, week, and care, and care should, care should be, should be taken, be taken to, taken to rinse, to rinse the, rinse the mouth, the mouth with, mouth with clear, with clear water, clear water after, water after the, after the operation., the operation. This, operation. This being, This being just, being just a, just a reminder, a reminder of, reminder of the, of the effectiveness, the effectiveness of, effectiveness of these, of these two, these two products, two products known, products known for, known for their, for their whitening, their whitening effect,, whitening effect, we, effect, we will, we will now, will now offer, now offer you, offer you a, you a foolproof, a foolproof trick, foolproof trick that, trick that requires, that requires the, requires the use, the use of, use of only, of only two, only two ingredients., two ingredients. A, ingredients. A special, A special whitening, special whitening toothpaste, whitening toothpaste This, toothpaste This recipe, This recipe comes, recipe comes from, comes from a, from a research, a research carried, research carried out, carried out in, out in 2012, in 2012 by, 2012 by researchers, by researchers at, researchers at the, at the Athlone, the Athlone Institute, Athlone Institute of, Institute of Technology, of Technology in, Technology in Ireland, in Ireland which, Ireland which showed, which showed that, showed that the, that the use, the use of, use of turmeric, of turmeric and, turmeric and coconut, and coconut oil, coconut oil would, oil would promote, would promote teeth, promote teeth whitening., teeth whitening. A, whitening. A regular, A regular use, regular use of, use of this, of this mixture, this mixture as, mixture as a, as a whitening, a whitening toothpaste, whitening toothpaste would, toothpaste would eliminate, would eliminate the, eliminate the yellowing, the yellowing of, yellowing of the, of the teeth, the teeth and, teeth and the, and the bacteria, the bacteria that, bacteria that spread, that spread in, spread in the, in the oral, the oral cavity., oral cavity. Here's, cavity. Here's how, Here's how to, how to prepare, to prepare this, prepare this natural, this natural formula, natural formula to, formula to regain, to regain a, regain a bright, a bright smile., bright smile. Ingredients:, smile. Ingredients: A, Ingredients: A teaspoon, A teaspoon of, teaspoon of cold, of cold pressed, cold pressed virgin, pressed virgin coconut, virgin coconut oil    Two, coconut oil    Two turmeric, oil    Two turmeric capsules    A, turmeric capsules    A few, capsules    A few drops, few drops of, drops of essential, of essential oil, essential oil of, oil of peppermint, of peppermint (optional), peppermint (optional) Preparation:, (optional) Preparation: In, Preparation: In a, In a small, a small ramekin,, small ramekin, pour, ramekin, pour the, pour the coconut, the coconut oil, coconut oil and, oil and add, and add the, add the turmeric,, the turmeric, mix, turmeric, mix well, mix well until, well until obtaining, until obtaining a, obtaining a homogeneous, a homogeneous paste, homogeneous paste then, paste then pour, then pour the, pour the oil, the oil Essential, oil Essential if, Essential if you, if you want, you want to, want to flavor, to flavor it., flavor it. Moisten, it. Moisten the, Moisten the toothbrush,, the toothbrush, brush, toothbrush, brush and, brush and let, and let stand, let stand five, stand five minutes., five minutes. Spit, minutes. Spit and, Spit and then, and then rinse, then rinse with, rinse with clear, with clear water., clear water. Coconut, water. Coconut Oil:, Coconut Oil: This, Oil: This oil, This oil is, oil is rich, is rich in, rich in saturated, in saturated fats, saturated fats and, fats and medium, and medium chain, medium chain triglycerides, chain triglycerides (TCM)., triglycerides (TCM). Its, (TCM). Its high, Its high content, high content of, content of lauric, of lauric acid, lauric acid makes, acid makes it, makes it possible, it possible to, possible to neutralize, to neutralize the, neutralize the bacteria, the bacteria and, bacteria and to, and to prevent, to prevent caries, prevent caries and, caries and tartar., and tartar. It, tartar. It prevents, It prevents the, prevents the proliferation, the proliferation of, proliferation of strains, of strains of, strains of streptococci, of streptococci which, streptococci which Degradation, which Degradation of, Degradation of the, of the teeth, the teeth over, teeth over the, over the long, the long term., long term. &, term. & Nbsp;    The, & Nbsp;    The best, Nbsp;    The best known, best known methods, known methods of, methods of using, of using coconut, using coconut oil, coconut oil in, oil in dental, in dental hygiene, dental hygiene are, hygiene are the, are the "oil-pulling", the "oil-pulling" nail, "oil-pulling" nail baths, nail baths and, baths and toothpaste, and toothpaste making., toothpaste making. It, making. It is, It is highly, is highly recommended, highly recommended for, recommended for teeth, for teeth whitening, teeth whitening because, whitening because it, because it reduces, it reduces the, reduces the formation, the formation of, formation of plaque., of plaque. After, plaque. After two, After two weeks, two weeks of, weeks of use,, of use, your, use, your smile, your smile will, smile will become, will become whiter, become whiter and, whiter and brighter., and brighter. Turmeric, brighter. Turmeric &, Turmeric & nbsp, & nbsp ;:, nbsp ;: Although, ;: Although it, Although it is, it is yellow, is yellow in, yellow in color, in color and, color and is, and is known, is known to, known to mark, to mark tissues, mark tissues and, tissues and surfaces,, and surfaces, for, surfaces, for the, for the teeth, the teeth it, teeth it is, it is not,, is not, quite, not, quite the, quite the contrary., the contrary. &, contrary. & Nbsp;    This, & Nbsp;    This spice, Nbsp;    This spice has, spice has many, has many virtues, many virtues for, virtues for oral, for oral health, oral health thanks, health thanks to, thanks to its, to its antioxidant, its antioxidant and, antioxidant and anti-inflammatory, and anti-inflammatory properties., anti-inflammatory properties. &, properties. & Nbsp;    Turmeric, & Nbsp;    Turmeric is, Nbsp;    Turmeric is also, is also an, also an antibacterial, an antibacterial that, antibacterial that prevents, that prevents the, prevents the formation, the formation of, formation of dental, of dental plaque, dental plaque and, plaque and relieves, and relieves oral, relieves oral infections., oral infections. It, infections. It has, It has a, has a whitening, a whitening and, whitening and antiseptic, and antiseptic effect., antiseptic effect. &, effect. & Nbsp;