Do you want to stop smoking ? Here is a plant that will help you get rid of your nicotine craving

Do you want to stop smoking ? Here is a plant that will help you get rid of your nicotine craving

Smoking is one of the most devastating habits for health, but to stop, you have to arm yourself with courage, goodwill and be prepared to withstand withdrawal symptoms such as lack of feeling, headaches , Anxiety and weight gain. Moreover, it is for these reasons that several people fail to stand up and fall back into their addiction. In this article, we present a plant that will help you stop smoking while alleviating your withdrawal symptoms. Explanations.

Health effects of cigarettes

Before you talk about this amazing plant, there is no harm in recalling the detrimental effects of cigarette on your health.
The first important point to mention is the effect of nicotine on your body.This substance is found naturally in tobacco, the plant used to "fill" thecigarettes. Its danger comes from the great effect of habituation it produces on the body and the brain, even at very small doses. By stimulating the secretion of dopamine, the hormone of happiness, it pushes the brain to always ask for it to feel this pleasant sensation, and the latter learns to manage its endorphin hormones only through nicotine. Physically, it causes symptoms of addiction such as nervousness, irritation and lack of concentration.

In addition, according to a recent study, a single cigarette contains more than 4,000 toxic chemicals that enter your body and greatly increases your risk of cancer, including lung cancer, considered one of the most deadly cancer.In addition, when yousmoke, You expose your body to nitrogen dioxide, which can cause several symptoms such as wheezing, chronic cough, asthma and chronic obstructive pulmonary disease.

Other effects of cigarette smoking on health:

• Oral problems: bad breath, inflammation of the gums, tearing of the teeth ...
• Acceleration of intestinal transit
• Accelerating heart rate
• Sleeping troubles
• Vision disorders and ophthalmic disorders
• Early skin aging
• Inflammation of the respiratory system
• Sexual disorders and decreased fertility

To help you avoid all this and preserve your health, here is the plant that will help you to free yourself from your addiction to cigarette: stevia.

Stevia against nicotine addiction

According to a study carried out by a group of German experts, stevia could stop smoking and preventthe alcohol.Belonging to the chrysanthemum family, it is native to Paraguay and is generally used as a sweetener.Its effectiveness in tobacco therapy comes from its ability to block missed signaling sent to the brain, which suppresses your urge to smoke.So just apply 2 drops of its essential oil directly to your tongue or chew a few sheets of it whenever the urge to smoke takes you.

The benefits of stevia do not end there, since it allows to manage another withdrawal symptom: weight gain.Thanks to its zero caloric content and its richness in vitamins, minerals and fibers, stevia makes it possible to bring a feeling of long-lasting satiety that reduces the desire to nibble, while regulating the blood sugar level in the Blood, which helps you avoid excessive weight gain.

Other benefits of stevia

Thanks to its much more powerful sweetening effect than sugar, stevia is a natural and healthier alternative for people who want to keep the line or suffer fromdiabetesOf type 2.Indeed, stevia increases glucose tolerance and stimulates the production of insulin by the pancreas, which has a great regulatory effect on blood sugar levels.

In addition, stevia also has a hypotensive effect, which effectively and durably reduces high blood pressure.Its effectiveness comes from its active agents, steviosides, whose vasodilator effect helps in the dilation of the various blood vessels in the body.

Warnings :

Even though cases of allergies caused bysteviaAre rare, it is nevertheless advisable for people who are allergic to plants of the same family (dandelion for example) to be vigilant.

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Do, you, want, to, stop, smoking, , Here, is, a, plant, that, will, help, you, get, rid, of, your, nicotine, craving, Smoking, is, one, of, the, most, devastating, habits, for, health,, but, to, stop,, you, have, to, arm, yourself, with, courage,, goodwill, and, be, prepared, to, withstand, withdrawal, symptoms, such, as, lack, of, feeling,, headaches, ,, Anxiety, and, weight, gain., Moreover,, it, is, for, these, reasons, that, several, people, fail, to, stand, up, and, fall, back, into, their, addiction., In, this, article,, we, present, a, plant, that, will, help, you, stop, smoking, while, alleviating, your, withdrawal, symptoms., Explanations., The, harmful, effects, of, cigarette, on, health, Before, talking, to, you, about, this, amazing, plant,, there, is, no, harm, in, recalling, the, harmful, effects, of, cigarette, on, your, health.    The, first, important, point, to, mention, is, the, effect, of, nicotine, on, your, body., This, substance, is, found, naturally, in, tobacco,, the, plant, used, to, "fill", the, cigarettes., Its, danger, comes, from, the, great, effect, of, habituation, it, produces, on, the, body, and, the, brain,, even, at, very, small, doses., By, stimulating, the, secretion, of, dopamine,, the, hormone, of, happiness,, it, pushes, the, brain, to, always, ask, for, it, to, feel, this, pleasant, sensation,, and, the, latter, learns, to, manage, its, endorphin, hormones, only, through, nicotine., Physically,, it, causes, symptoms, of, addiction, such, as, nervousness,, irritation, and, lack, of, concentration., In, addition,, according, to, a, recent, study,, a, single, cigarette, contains, more, than, 4,000, toxic, chemicals, that, enter, your, body, and, greatly, increases, your, risk, of, cancer,, including, lung, cancer,, considered, one, of, the, most, deadly, cancer., In, addition,, when, you, smoke,, you, expose, your, body, to, nitrogen, dioxide,, which, can, cause, several, symptoms, such, as, wheezing,, chronic, cough,, asthma, and, disease, Chronic, obstructive, pulmonary, disease., Other, effects, of, cigarettes, on, health, &, nbsp, ;:, Oral, problems, &, nbsp, ;:, bad, breath,, gum, inflammation,, teeth, sagging, ..., Accelerated, intestinal, transit, Acceleration, of, heart, rhythm, Sleep, disorders, Vision, disorders, and, ophthalmic, disorders, Early, aging, of, the, teeth, Skin, Inflammation, of, the, Respiratory, System, Sexual, Disorders, and, Loss, of, Fertility, To, help, you, avoid, all, this, and, preserve, your, health,, here, is, the, plant, that, will, help, you, get, rid, of, your, addiction, to, cigarettes, Stevia., Stevia, against, nicotine, dependence, According, to, a, study, by, a, group, of, German, experts,, stevia, would, stop, smoking, and, avoid, alcohol., Belonging, to, the, chrysanthemum, family,, it, is, native, to, Paraguay, and, is, generally, used, as, a, sweetener., Its, effectiveness, in, tobacco, therapy, comes, from, its, ability, to, block, missed, signaling, sent, to, the, brain,, which, suppresses, your, urge, to, smoke., So, just, apply, 2, drops, of, its, essential, oil, directly, to, your, tongue, or, chew, a, few, sheets, of, it, whenever, the, urge, to, smoke, takes, you., The, benefits, of, stevia, do, not, end, there,, since, it, allows, to, manage, another, withdrawal, symptom:, weight, gain., Thanks, to, its, zero, caloric, content, and, its, richness, in, vitamins,, minerals, and, fibers,, stevia, makes, it, possible, to, bring, a, feeling, of, long-lasting, satiety, that, reduces, the, desire, to, nibble,, while, regulating, the, blood, sugar, level, in, the, Blood,, which, helps, you, avoid, excessive, weight, gain., Other, Benefits, of, Stevia, Thanks, to, its, sweetener, effect, much, more, powerful, than, that, of, sugar,, stevia, represents, a, natural, alternative, And, more, healthy, for, people, who, want, to, keep, the, line, or, who, are, suffering, from, type, 2, diabetes., Indeed,, stevia, increases, glucose, tolerance, and, stimulates, the, production, of, insulin, by, the, pancreas,, which, has, a, great, regulatory, effect, on, The, blood, sugar, level., In, addition,, stevia, also, has, a, hypotensive, effect,, which, effectively, and, durably, reduces, high, blood, pressure., Its, effectiveness, comes, from, its, active, agents,, steviosides,, whose, vasodilator, effect, helps, in, the, dilation, of, the, various, blood, vessels, in, the, body., Warnings, &, nbsp, ;:, Even, if, there, are, few, cases, of, allergies, caused, by, stevia,, people, with, allergies, to, plants, of, the, same, family, (eg, dandelion), are, advised, to, be, vigilant., Do you, you want, want to, to stop, stop smoking, Do you want, you want to, want to stop, to stop smoking