Here's what happens to your body when you take one tablespoon of lemon and olive oil each morning. UNBELIEVABLE !

Here's what happens to your body when you take one tablespoon of lemon and olive oil each morning. UNBELIEVABLE !

Natural remedies have the wind in their sails and we can only rejoice! In addition to saving us money, these natural alternatives bring us many benefits, with fewer side effects. Among the most well-known grandmother's remedies, there is the mixture of olive oil and lemon, used to treat several health problems.

ThelemonAnd olive oil are two ingredients with many health benefits. Both rich in antioxidants as well as nutrients essential for the proper functioning of the body, these foods possess a plethora of therapeutic virtues.Employed separately, they prove effective in treating and preventing many ailments daily. But when they are used in synergy, their respective effects are tenfold!

It is one of the oldest and most popular mixtures in traditional medicine. A remedy that has returned in force in recent years for its approved effects.

Indeed, olive oil and lemon not only boost energy but also preserve health. Lemon with alkalizing power, allows to balance the pH of the body, and therefore to prevent several serious diseases like cancer, while olive oil protects the heart health, thanks to the fatty acids that it contains.

To prepare this remedy, you will need to mix a little bitoilOlive and lemon, enough to fill a tablespoon and to consume it every morning.

Here are some benefits of this natural remedy:

To combat constipation:

The mixture of lemon and olive oil is very effective in fighting against constipation. Indeed, the combination of these two ingredients will make it possible to lubricate the digestive mucosa.

These two ingredients also have beneficial actions for the digestive system, because they make it possible to improve transit, promote the production of bile and thus ensure gooddigestion.

To preserve heart health:

According to researchers at the University of Glasgow, UK, eating 4 teaspoons of olive oil daily reduces the risk of cardiovascular disease.This effect is mainly due to a phenolic antioxidant contained in olive oil.

The monounsaturated fatty acids contained in this oil also have protective properties of heart health.

Lemon in turn helps prevent cardiovascular disease and preserve heart health.According to various scientific studies, sufficient and regular intakes of flavonoids reduce the risk of cardiovascular problems.These substances would help reduce platelet aggregation and prevent oxidation of bad cholesterol (LDL).

To maintain proper function of the liver and gall bladder:

Consuming a tablespoon of olive oil and lemon juice in the morning, is ideal to boost the whole body and especially some organs.
The effect of this mixture is to stimulate the functions of the liver and the gall bladder, which can be overloaded due to poor nutrition.

To relieve joint and rheumatic pain:

The mixture of olive oil and lemon juice is an effective remedy to reduce rheumatic and joint pain. Its benefits mainly rely on the anti-inflammatory properties of these two ingredients and more particularly to the olive oil.

This food would have an analgesic effect which it must first of all to oleocanthal, a substance that would have the same anti-inflammatory power of ibuprofen.

The external uses of the mixture of olive oil and lemon juice:

To strengthen the nails and hair:

Massaging the nails with a mixture of olive oil and lemon is excellent for strengthening them. These two ingredients give the nails several nutrients that allow them to nourish them and avoid their breakage.Olive oil will also help moisturize them, while the lemon will whiten them.
The same mixture used as a mask for hair, will bring them flexibility and tone, while nourishing them and giving them more glow.

To cleanse the skin:

Thanks to the antiseptic and antibacterial properties of lemon and to the nourishing and antioxidant powers of olive oil, this mixture is a boon for the skin. In addition to moisturizing the skin deeply, it also helps to treat imperfections and prevent premature aging.

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Heres, what, happens, to, your, body, when, you, take, one, tablespoon, of, lemon, and, olive, oil, each, morning, UNBELIEVABLE, Natural, remedies, have, the, wind, in, their, sails, and, we, can, only, rejoice, &, nbsp;, In, addition, to, saving, us, money,, these, natural, alternatives, bring, us, many, benefits,, with, fewer, side, effects., Among, the, most, well-known, grandmother's, remedies,, there, is, the, mixture, of, olive, oil, and, lemon,, used, to, treat, several, health, problems., Lemon, and, olive, oil, are, two, ingredients, with, many, health, benefits., Both, rich, in, antioxidants, as, well, as, nutrients, essential, for, the, proper, functioning, of, the, body,, these, foods, possess, a, plethora, of, therapeutic, virtues., Employed, separately,, they, prove, effective, in, treating, and, preventing, many, ailments, daily., But, when, they, are, used, in, synergy,, their, respective, effects, are, increased, tenfold, &, nbsp;, It, is, one, of, the, oldest, and, most, popular, mixtures, in, traditional, medicine., A, remedy, that, has, returned, in, force, in, recent, years, for, its, approved, effects., Indeed,, olive, oil, and, lemon, not, only, boost, energy, but, also, preserve, health., Lemon, with, alkalizing, power,, allows, to, balance, the, pH, of, the, body,, and, therefore, to, prevent, several, serious, diseases, like, cancer,, while, olive, oil, protects, the, heart, health,, thanks, to, the, fatty, acids, that, it, contains., To, prepare, this, remedy,, you, will, need, to, mix, a, little, olive, oil, and, lemon,, enough, to, fill, a, tablespoon, and, consume, it, each, morning., Here, are, some, benefits, of, this, natural, remedy:, To, fight, against, constipation:, The, mixture, of, lemon, and, olive, oil, is, very, effective, in, fighting, constipation., Indeed,, the, combination, of, these, two, ingredients, will, make, it, possible, to, lubricate, the, digestive, mucosa., These, two, ingredients, also, have, beneficial, actions, For, the, digestive, system,, because, they, make, it, possible, in, particular, to, improve, transit,, promote, the, production, of, bile, and, thus, ensure, good, digestion., To, Preserve, Heart, Health, &, nbsp;:, &, nbsp;, According, to, researchers, at, the, University, of, Glasgow,, UK,, eating, 4, teaspoons, of, olive, oil, daily, reduces, the, risk, of, cardiovascular, disease., This, effect, is, mainly, due, to, a, phenolic, antioxidant, contained, in, olive, oil., The, monounsaturated, fatty, acids, contained, in, this, oil, also, have, protective, properties, of, heart, health., Lemon, in, turn, helps, prevent, cardiovascular, disease, and, preserve, heart, health., According, to, various, scientific, studies,, sufficient, and, regular, intakes, of, flavonoids, reduce, the, risk, of, cardiovascular, problems., &, Nbsp;, These, substances, would, help, reduce, platelet, aggregation, and, prevent, oxidation, of, bad, cholesterol, (LDL)., &, Nbsp;, To, maintain, proper, functioning, of, the, liver, and, gall, bladder:, Consuming, a, tablespoon, of, olive, oil, and, lemon, juice, in, the, morning,, is, ideal, for, boosting, the, whole, body, and, especially, some, organs.    The, effect, of, this, mixture, is, to, stimulate, the, functions, of, the, liver, and, the, gall, bladder,, which, can, be, overloaded, due, to, poor, nutrition., To, relieve, joint, and, rheumatic, pains, &, nbsp, ;:, The, mixture, of, olive, oil, and, lemon, juice, is, an, effective, remedy, to, reduce, rheumatic, and, joint, pain., Its, benefits, mainly, rely, on, the, anti-inflammatory, properties, of, these, two, ingredients, and, more, particularly, to, the, olive, oil., This, food, would, have, an, analgesic, effect, which, it, must, first, of, all, oleocanthal,, a, substance, which, would, have, the, same, anti-inflammatory, power, of, ibuprofen., The, external, uses, of, the, mixture, of, olive, oil, and, lemon, juice:, To, strengthen, nails, and, hair, &, nbsp;:, &, nbsp;, Massage, your, nails, with, &, nbsp;, A, mixture, of, olive, oil, and, lemon, is, excellent, for, strengthening, them., These, two, ingredients, give, the, nails, several, nutrients, that, allow, them, to, nourish, them, and, avoid, their, breakage., Olive, oil, will, also, help, moisturize, them,, while, the, lemon, will, whiten, them.    The, same, mixture, used, as, a, mask, for, hair,, will, bring, them, flexibility, and, tone,, while, nourishing, them, and, giving, them, more, glow., To, cleanse, the, skin, &, nbsp, ;:, Thanks, to, the, antiseptic, and, antibacterial, properties, of, lemon, and, the, nourishing, and, antioxidant, powers, of, olive, oil,, this, mixture, is, a, boon, for, the, skin., In, addition, to, moisturizing, the, skin, deeply,, it, also, helps, to, treat, imperfections, and, prevent, premature, aging., Heres what, what happens, happens to, to your, your body, body when, when you, you take, take one, one tablespoon, tablespoon of, of lemon, lemon and, and olive, olive oil, oil each, each morning, morning UNBELIEVABLE, UNBELIEVABLE Natural, Natural remedies, remedies have, have the, the wind, wind in, in their, their sails, sails and, and we, we can, can only, only rejoice, rejoice &, & nbsp;, nbsp; In, In addition, addition to, to saving, saving us, us money,, money, these, these natural, natural alternatives, alternatives bring, bring us, us many, many benefits,, benefits, with, with fewer, fewer side, side effects., effects. Among, Among the, the most, most well-known, well-known grandmother's, grandmother's remedies,, remedies, there, there is, is the, the mixture, mixture of, of olive, olive oil, oil and, and lemon,, lemon, used, used to, to treat, treat several, several health, health problems., problems. Lemon, Lemon and, and olive, olive oil, oil are, are two, two ingredients, ingredients with, with many, many health, health benefits., benefits. Both, Both rich, rich in, in antioxidants, antioxidants as, as well, well as, as nutrients, nutrients essential, essential for, for the, the proper, proper functioning, functioning of, of the, the body,, body, these, these foods, foods possess, possess a, a plethora, plethora of, of therapeutic, therapeutic virtues., virtues. Employed, Employed separately,, separately, they, they prove, prove effective, effective in, in treating, treating and, and preventing, preventing many, many ailments, ailments daily., daily. But, But when, when they, they are, are used, used in, in synergy,, synergy, their, their respective, respective effects, effects are, are increased, increased tenfold, tenfold &, & nbsp;, nbsp; It, It is, is one, one of, of the, the oldest, oldest and, and most, most popular, popular mixtures, mixtures in, in traditional, traditional medicine., medicine. A, A remedy, remedy that, that has, has returned, returned in, in force, force in, in recent, recent years, years for, for its, its approved, approved effects., effects. Indeed,, Indeed, olive, olive oil, oil and, and lemon, lemon not, not only, only boost, boost energy, energy but, but also, also preserve, preserve health., health. Lemon, Lemon with, with alkalizing, alkalizing power,, power, allows, allows to, to balance, balance the, the pH, pH of, of the, the body,, body, and, and therefore, therefore to, to prevent, prevent several, several serious, serious diseases, diseases like, like cancer,, cancer, while, while olive, olive oil, oil protects, protects the, the heart, heart health,, health, thanks, thanks to, to the, the fatty, fatty acids, acids that, that it, it contains., contains. To, To prepare, prepare this, this remedy,, remedy, you, you will, will need, need to, to mix, mix a, a little, little olive, olive oil, oil and, and lemon,, lemon, enough, enough to, to fill, fill a, a tablespoon, tablespoon and, and consume, consume it, it each, each morning., morning. Here, Here are, are some, some benefits, benefits of, of this, this natural, natural remedy:, remedy: To, To fight, fight against, against constipation:, constipation: The, The mixture, mixture of, of lemon, lemon and, and olive, olive oil, oil is, is very, very effective, effective in, in fighting, fighting constipation., constipation. Indeed,, Indeed, the, the combination, combination of, of these, these two, two ingredients, ingredients will, will make, make it, it possible, possible to, to lubricate, lubricate the, the digestive, digestive mucosa., mucosa. These, These two, two ingredients, ingredients also, also have, have beneficial, beneficial actions, actions For, For the, the digestive, digestive system,, system, because, because they, they make, make it, it possible, possible in, in particular, particular to, to improve, improve transit,, transit, promote, promote the, the production, production of, of bile, bile and, and thus, thus ensure, ensure good, good digestion., digestion. To, To Preserve, Preserve Heart, Heart Health, Health &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; According, According to, to researchers, researchers at, at the, the University, University of, of Glasgow,, Glasgow, UK,, UK, eating, eating 4, 4 teaspoons, teaspoons of, of olive, olive oil, oil daily, daily reduces, reduces the, the risk, risk of, of cardiovascular, cardiovascular disease., disease. This, This effect, effect is, is mainly, mainly due, due to, to a, a phenolic, phenolic antioxidant, antioxidant contained, contained in, in olive, olive oil., oil. The, The monounsaturated, monounsaturated fatty, fatty acids, acids contained, contained in, in this, this oil, oil also, also have, have protective, protective properties, properties of, of heart, heart health., health. Lemon, Lemon in, in turn, turn helps, helps prevent, prevent cardiovascular, cardiovascular disease, disease and, and preserve, preserve heart, heart health., health. According, According to, to various, various scientific, scientific studies,, studies, sufficient, sufficient and, and regular, regular intakes, intakes of, of flavonoids, flavonoids reduce, reduce the, the risk, risk of, of cardiovascular, cardiovascular problems., problems. &, & Nbsp;, Nbsp; These, These substances, substances would, would help, help reduce, reduce platelet, platelet aggregation, aggregation and, and prevent, prevent oxidation, oxidation of, of bad, bad cholesterol, cholesterol (LDL)., (LDL). &, & Nbsp;, Nbsp; To, To maintain, maintain proper, proper functioning, functioning of, of the, the liver, liver and, and gall, gall bladder:, bladder: Consuming, Consuming a, a tablespoon, tablespoon of, of olive, olive oil, oil and, and lemon, lemon juice, juice in, in the, the morning,, morning, is, is ideal, ideal for, for boosting, boosting the, the whole, whole body, body and, and especially, especially some, some organs.    The, organs.    The effect, effect of, of this, this mixture, mixture is, is to, to stimulate, stimulate the, the functions, functions of, of the, the liver, liver and, and the, the gall, gall bladder,, bladder, which, which can, can be, be overloaded, overloaded due, due to, to poor, poor nutrition., nutrition. To, To relieve, relieve joint, joint and, and rheumatic, rheumatic pains, pains &, & nbsp, nbsp ;:, ;: The, The mixture, mixture of, of olive, olive oil, oil and, and lemon, lemon juice, juice is, is an, an effective, effective remedy, remedy to, to reduce, reduce rheumatic, rheumatic and, and joint, joint pain., pain. Its, Its benefits, benefits mainly, mainly rely, rely on, on the, the anti-inflammatory, anti-inflammatory properties, properties of, of these, these two, two ingredients, ingredients and, and more, more particularly, particularly to, to the, the olive, olive oil., oil. This, This food, food would, would have, have an, an analgesic, analgesic effect, effect which, which it, it must, must first, first of, of all, all oleocanthal,, oleocanthal, a, a substance, substance which, which would, would have, have the, the same, same anti-inflammatory, anti-inflammatory power, power of, of ibuprofen., ibuprofen. The, The external, external uses, uses of, of the, the mixture, mixture of, of olive, olive oil, oil and, and lemon, lemon juice:, juice: To, To strengthen, strengthen nails, nails and, and hair, hair &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; Massage, Massage your, your nails, nails with, with &, & nbsp;, nbsp; A, A mixture, mixture of, of olive, olive oil, oil and, and lemon, lemon is, is excellent, excellent for, for strengthening, strengthening them., them. These, These two, two ingredients, ingredients give, give the, the nails, nails several, several nutrients, nutrients that, that allow, allow them, them to, to nourish, nourish them, them and, and avoid, avoid their, their breakage., breakage. Olive, Olive oil, oil will, will also, also help, help moisturize, moisturize them,, them, while, while the, the lemon, lemon will, will whiten, whiten them.    The, them.    The same, same mixture, mixture used, used as, as a, a mask, mask for, for hair,, hair, will, will bring, bring them, them flexibility, flexibility and, and tone,, tone, while, while nourishing, nourishing them, them and, and giving, giving them, them more, more glow., glow. To, To cleanse, cleanse the, the skin, skin &, & nbsp, nbsp ;:, ;: Thanks, Thanks to, to the, the antiseptic, antiseptic and, and antibacterial, antibacterial properties, properties of, of lemon, lemon and, and the, the nourishing, nourishing and, and antioxidant, antioxidant powers, powers of, of olive, olive oil,, oil, this, this mixture, mixture is, is a, a boon, boon for, for the, the skin., skin. In, In addition, addition to, to moisturizing, moisturizing the, the skin, skin deeply,, deeply, it, it also, also helps, helps to, to treat, treat imperfections, imperfections and, and prevent, prevent premature, premature aging., Heres what happens, what happens to, happens to your, to your body, your body when, body when you, when you take, you take one, take one tablespoon, one tablespoon of, tablespoon of lemon, of lemon and, lemon and olive, and olive oil, olive oil each, oil each morning, each morning UNBELIEVABLE, morning UNBELIEVABLE Natural, UNBELIEVABLE Natural remedies, Natural remedies have, remedies have the, have the wind, the wind in, wind in their, in their sails, their sails and, sails and we, and we can, we can only, can only rejoice, only rejoice &, rejoice & nbsp;, & nbsp; In, nbsp; In addition, In addition to, addition to saving, to saving us, saving us money,, us money, these, money, these natural, these natural alternatives, natural alternatives bring, alternatives bring us, bring us many, us many benefits,, many benefits, with, benefits, with fewer, with fewer side, fewer side effects., side effects. Among, effects. Among the, Among the most, the most well-known, most well-known grandmother's, well-known grandmother's remedies,, grandmother's remedies, there, remedies, there is, there is the, is the mixture, the mixture of, mixture of olive, of olive oil, olive oil and, oil and lemon,, and lemon, used, lemon, used to, used to treat, to treat several, treat several health, several health problems., health problems. Lemon, problems. Lemon and, Lemon and olive, and olive oil, olive oil are, oil are two, are two ingredients, two ingredients with, ingredients with many, with many health, many health benefits., health benefits. Both, benefits. Both rich, Both rich in, rich in antioxidants, in antioxidants as, antioxidants as well, as well as, well as nutrients, as nutrients essential, nutrients essential for, essential for the, for the proper, the proper functioning, proper functioning of, functioning of the, of the body,, the body, these, body, these foods, these foods possess, foods possess a, possess a plethora, a plethora of, plethora of therapeutic, of therapeutic virtues., therapeutic virtues. Employed, virtues. Employed separately,, Employed separately, they, separately, they prove, they prove effective, prove effective in, effective in treating, in treating and, treating and preventing, and preventing many, preventing many ailments, many ailments daily., ailments daily. But, daily. But when, But when they, when they are, they are used, are used in, used in synergy,, in synergy, their, synergy, their respective, their respective effects, respective effects are, effects are increased, are increased tenfold, increased tenfold &, tenfold & nbsp;, & nbsp; It, nbsp; It is, It is one, is one of, one of the, of the oldest, the oldest and, oldest and most, and most popular, most popular mixtures, popular mixtures in, mixtures in traditional, in traditional medicine., traditional medicine. A, medicine. A remedy, A remedy that, remedy that has, that has returned, has returned in, returned in force, in force in, force in recent, in recent years, recent years for, years for its, for its approved, its approved effects., approved effects. Indeed,, effects. Indeed, olive, Indeed, olive oil, olive oil and, oil and lemon, and lemon not, lemon not only, not only boost, only boost energy, boost energy but, energy but also, but also preserve, also preserve health., preserve health. Lemon, health. Lemon with, Lemon with alkalizing, with alkalizing power,, alkalizing power, allows, power, allows to, allows to balance, to balance the, balance the pH, the pH of, pH of the, of the body,, the body, and, body, and therefore, and therefore to, therefore to prevent, to prevent several, prevent several serious, several serious diseases, serious diseases like, diseases like cancer,, like cancer, while, cancer, while olive, while olive oil, olive oil protects, oil protects the, protects the heart, the heart health,, heart health, thanks, health, thanks to, thanks to the, to the fatty, the fatty acids, fatty acids that, acids that it, that it contains., it contains. To, contains. To prepare, To prepare this, prepare this remedy,, this remedy, you, remedy, you will, you will need, will need to, need to mix, to mix a, mix a little, a little olive, little olive oil, olive oil and, oil and lemon,, and lemon, enough, lemon, enough to, enough to fill, to fill a, fill a tablespoon, a tablespoon and, tablespoon and consume, and consume it, consume it each, it each morning., each morning. Here, morning. Here are, Here are some, are some benefits, some benefits of, benefits of this, of this natural, this natural remedy:, natural remedy: To, remedy: To fight, To fight against, fight against constipation:, against constipation: The, constipation: The mixture, The mixture of, mixture of lemon, of lemon and, lemon and olive, and olive oil, olive oil is, oil is very, is very effective, very effective in, effective in fighting, in fighting constipation., fighting constipation. Indeed,, constipation. Indeed, the, Indeed, the combination, the combination of, combination of these, of these two, these two ingredients, two ingredients will, ingredients will make, will make it, make it possible, it possible to, possible to lubricate, to lubricate the, lubricate the digestive, the digestive mucosa., digestive mucosa. These, mucosa. These two, These two ingredients, two ingredients also, ingredients also have, also have beneficial, have beneficial actions, beneficial actions For, actions For the, For the digestive, the digestive system,, digestive system, because, system, because they, because they make, they make it, make it possible, it possible in, possible in particular, in particular to, particular to improve, to improve transit,, improve transit, promote, transit, promote the, promote the production, the production of, production of bile, of bile and, bile and thus, and thus ensure, thus ensure good, ensure good digestion., good digestion. To, digestion. To Preserve, To Preserve Heart, Preserve Heart Health, Heart Health &, Health & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; According, nbsp; According to, According to researchers, to researchers at, researchers at the, at the University, the University of, University of Glasgow,, of Glasgow, UK,, Glasgow, UK, eating, UK, eating 4, eating 4 teaspoons, 4 teaspoons of, teaspoons of olive, of olive oil, olive oil daily, oil daily reduces, daily reduces the, reduces the risk, the risk of, risk of cardiovascular, of cardiovascular disease., cardiovascular disease. This, disease. This effect, This effect is, effect is mainly, is mainly due, mainly due to, due to a, to a phenolic, a phenolic antioxidant, phenolic antioxidant contained, antioxidant contained in, contained in olive, in olive oil., olive oil. The, oil. The monounsaturated, The monounsaturated fatty, monounsaturated fatty acids, fatty acids contained, acids contained in, contained in this, in this oil, this oil also, oil also have, also have protective, have protective properties, protective properties of, properties of heart, of heart health., heart health. Lemon, health. Lemon in, Lemon in turn, in turn helps, turn helps prevent, helps prevent cardiovascular, prevent cardiovascular disease, cardiovascular disease and, disease and preserve, and preserve heart, preserve heart health., heart health. According, health. According to, According to various, to various scientific, various scientific studies,, scientific studies, sufficient, studies, sufficient and, sufficient and regular, and regular intakes, regular intakes of, intakes of flavonoids, of flavonoids reduce, flavonoids reduce the, reduce the risk, the risk of, risk of cardiovascular, of cardiovascular problems., cardiovascular problems. &, problems. & Nbsp;, & Nbsp; These, Nbsp; These substances, These substances would, substances would help, would help reduce, help reduce platelet, reduce platelet aggregation, platelet aggregation and, aggregation and prevent, and prevent oxidation, prevent oxidation of, oxidation of bad, of bad cholesterol, bad cholesterol (LDL)., cholesterol (LDL). &, (LDL). & Nbsp;, & Nbsp; To, Nbsp; To maintain, To maintain proper, maintain proper functioning, proper functioning of, functioning of the, of the liver, the liver and, liver and gall, and gall bladder:, gall bladder: Consuming, bladder: Consuming a, Consuming a tablespoon, a tablespoon of, tablespoon of olive, of olive oil, olive oil and, oil and lemon, and lemon juice, lemon juice in, juice in the, in the morning,, the morning, is, morning, is ideal, is ideal for, ideal for boosting, for boosting the, boosting the whole, the whole body, whole body and, body and especially, and especially some, especially some organs.    The, some organs.    The effect, organs.    The effect of, effect of this, of this mixture, this mixture is, mixture is to, is to stimulate, to stimulate the, stimulate the functions, the functions of, functions of the, of the liver, the liver and, liver and the, and the gall, the gall bladder,, gall bladder, which, bladder, which can, which can be, can be overloaded, be overloaded due, overloaded due to, due to poor, to poor nutrition., poor nutrition. To, nutrition. To relieve, To relieve joint, relieve joint and, joint and rheumatic, and rheumatic pains, rheumatic pains &, pains & nbsp, & nbsp ;:, nbsp ;: The, ;: The mixture, The mixture of, mixture of olive, of olive oil, olive oil and, oil and lemon, and lemon juice, lemon juice is, juice is an, is an effective, an effective remedy, effective remedy to, remedy to reduce, to reduce rheumatic, reduce rheumatic and, rheumatic and joint, and joint pain., joint pain. Its, pain. Its benefits, Its benefits mainly, benefits mainly rely, mainly rely on, rely on the, on the anti-inflammatory, the anti-inflammatory properties, anti-inflammatory properties of, properties of these, of these two, these two ingredients, two ingredients and, ingredients and more, and more particularly, more particularly to, particularly to the, to the olive, the olive oil., olive oil. This, oil. This food, This food would, food would have, would have an, have an analgesic, an analgesic effect, analgesic effect which, effect which it, which it must, it must first, must first of, first of all, of all oleocanthal,, all oleocanthal, a, oleocanthal, a substance, a substance which, substance which would, which would have, would have the, have the same, the same anti-inflammatory, same anti-inflammatory power, anti-inflammatory power of, power of ibuprofen., of ibuprofen. The, ibuprofen. The external, The external uses, external uses of, uses of the, of the mixture, the mixture of, mixture of olive, of olive oil, olive oil and, oil and lemon, and lemon juice:, lemon juice: To, juice: To strengthen, To strengthen nails, strengthen nails and, nails and hair, and hair &, hair & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; Massage, nbsp; Massage your, Massage your nails, your nails with, nails with &, with & nbsp;, & nbsp; A, nbsp; A mixture, A mixture of, mixture of olive, of olive oil, olive oil and, oil and lemon, and lemon is, lemon is excellent, is excellent for, excellent for strengthening, for strengthening them., strengthening them. These, them. These two, These two ingredients, two ingredients give, ingredients give the, give the nails, the nails several, nails several nutrients, several nutrients that, nutrients that allow, that allow them, allow them to, them to nourish, to nourish them, nourish them and, them and avoid, and avoid their, avoid their breakage., their breakage. Olive, breakage. Olive oil, Olive oil will, oil will also, will also help, also help moisturize, help moisturize them,, moisturize them, while, them, while the, while the lemon, the lemon will, lemon will whiten, will whiten them.    The, whiten them.    The same, them.    The same mixture, same mixture used, mixture used as, used as a, as a mask, a mask for, mask for hair,, for hair, will, hair, will bring, will bring them, bring them flexibility, them flexibility and, flexibility and tone,, and tone, while, tone, while nourishing, while nourishing them, nourishing them and, them and giving, and giving them, giving them more, them more glow., more glow. To, glow. To cleanse, To cleanse the, cleanse the skin, the skin &, skin & nbsp, & nbsp ;:, nbsp ;: Thanks, ;: Thanks to, Thanks to the, to the antiseptic, the antiseptic and, antiseptic and antibacterial, and antibacterial properties, antibacterial properties of, properties of lemon, of lemon and, lemon and the, and the nourishing, the nourishing and, nourishing and antioxidant, and antioxidant powers, antioxidant powers of, powers of olive, of olive oil,, olive oil, this, oil, this mixture, this mixture is, mixture is a, is a boon, a boon for, boon for the, for the skin., the skin. In, skin. In addition, In addition to, addition to moisturizing, to moisturizing the, moisturizing the skin, the skin deeply,, skin deeply, it, deeply, it also, it also helps, also helps to, helps to treat, to treat imperfections, treat imperfections and, imperfections and prevent, and prevent premature, prevent premature aging.