Here's how to no longer feel bad underarms (without deodorant)!
Bad breath, intimate odors or sweat odors ... body odor is natural and specific to each person. These can be strong or, on the contrary, discreet, but in general they are considered inconvenient and we do not hesitate to use and abuse various hygiene products to get rid of them. The sweat odor of the underarms can be particularly troublesome, hence the use of deodorants and other antiperspirants. Zoom out the causes of the bad odor under the armpits and how to stop it.
Where do the smells come from?
Sweating is a natural phenomenon that allows the body to regulate its temperature when it is hot or during a physical effort, and to refresh the skin thanks to the water (sweat) evacuated. The sweat glands are the glands that produce sweat. They are very numerous and distributed over the whole body.
Sweating, especially in the armpits, is often accompanied by a smell more or less strong according to each person.It is important to note, however, that sweat by itself has no odor and that the strong smells that the body gives off in case of sweating have other causes.
In rare cases, strong odors can be due to genetic diseases, but generally they are mainly caused by the presence of bacteria.
The latter are installed on the surface of the skin and feed on molecules produced by the skin (sweat, sebum ...) as well as dead skin. During the digestion phase, they emit gases causing strong odors.These bacteria concentrate more in hairy parts like the armpits. It is therefore in these poorly ventilated areas that the smell is stronger.
Most people are embarrassed by the sweat odor of underarms and do everything to eliminate it. Antiperspirants and deodorants remain the main option for this. But although these products are effective against strong odors, they are not without health hazards.
Indeed, deodorants that mask odors and antiperspirants that block or reduce the secretions of the sweat glands contain aluminum salts.This substance may cause irritation and is suspected to increase the risk of breast cancer.
Yes, your armpits also have a bacterial flora
Until scientists agree on this subject, deodorants and antiperspirants will still have to be avoided, especially as they can disrupt the bacterial flora in the armpits.
According to a study conducted by the University of Ghent in Belgium, the armpits harbor a variety ofbacteriaThe most important of which are staphylococci (called good bacteria) and corynebacteria (bad bacteria). The latter mainly feed on hormones, lipids and amino acids contained in sweat, and subsequently produce malodorous substances.Corynebacteria are therefore the bacteria responsible for bad odors under the armpits.
According to the researchers, the use of antiperspirants can increase the rate of corynebacteria, the bad bacteria.This effect may be due to the aluminum salts present in these products. To remedy this, Chris Callewaert, the leader of the research team, carried out a bacterial transplant to rebalance the bacterial flora of the armpits and increase the concentration of good bacteria.
This trial was conducted on 18 people with a strong underarm odor. The researchers collected good armpit bacteria from family members whose body odors were not very strong and placed them on the armpits of the subjects. Result: the good bacteria dominated the territory and the aroma of the armpits improved markedly after a month.
How to fight against the strong odors of perspiration, while maintaining the balance of the bacterial flora in the armpits?
To have an irreproachable hygiene
Never forget to wash the underarms while showering, to eliminate residues ofdeodorantAs well as sweating. Also be sure to change your clothes every day, to prevent the bacteria they contain from getting nested under your armpits.
Also make sure to choose cotton and not synthetic clothing.
Adopt a healthy diet
Eating healthy is a basis for avoiding body odor. But note that consuming a lot of garlic, onion, coffee or alcohol will make the smell of your armpits stronger.
Avoid the use of antiperspirants
As mentioned above, antiperspirants promote bad odors. Instead, use organic antibacterial deodorants or natural alternatives such as lemon or baking soda to eliminate the badodor.
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Heres, how, to, no, longer, feel, bad, underarms, without, deodorant, Bad, breath,, intimate, odors, or, sweat, odors, ..., body, odor, is, natural, and, specific, to, each, person., These, can, be, strong, or,, on, the, contrary,, discreet,, but, in, general, they, are, considered, inconvenient, and, we, do, not, hesitate, to, use, and, abuse, various, hygiene, products, to, get, rid, of, them., The, sweat, odor, of, the, underarms, can, be, particularly, troublesome,, hence, the, use, of, deodorants, and, other, antiperspirants., Zoom, out, the, causes, of, the, bad, odor, under, the, armpits, and, how, to, stop, it., Where, do, the, odors, come, from?, Sweating, is, a, natural, phenomenon, that, allows, the, body, to, regulate, its, temperature, when, it, is, hot, or, during, a, physical, effort,, and, to, refresh, the, skin, thanks, to, the, water, (sweat), evacuated., The, sweat, glands, are, the, glands, that, produce, sweat., They, are, very, numerous, and, distributed, over, the, whole, body., Sweating,, especially, in, the, armpits,, is, often, accompanied, by, a, smell, more, or, less, strong, according, to, each, person., It, is, important, to, note,, however,, that, sweat, by, itself, has, no, odor, and, that, the, strong, smells, that, the, body, gives, off, in, case, of, sweating, have, other, causes., In, rare, cases,, strong, odors, can, be, due, to, genetic, diseases,, but, generally, they, are, mainly, caused, by, the, presence, of, bacteria., The, latter, are, installed, on, the, surface, of, the, skin, and, feed, on, molecules, produced, by, the, skin, (sweat,, sebum, ...), as, well, as, dead, skin., During, the, digestion, phase,, they, emit, gases, causing, strong, odors., These, bacteria, concentrate, more, in, hairy, parts, like, the, armpits., It, is, therefore, in, these, poorly, ventilated, areas, that, the, smell, is, stronger., Most, people, are, bothered, by, the, sweat, odor, of, armpits, And, do, everything, to, eliminate, it., Antiperspirants, and, deodorants, remain, the, main, option, for, this., But, although, these, products, are, effective, against, strong, odors,, they, are, not, without, health, hazards., Indeed,, deodorants, that, mask, odors, and, antiperspirants, that, block, or, reduce, the, secretions, of, the, sweat, glands, contain, aluminum, salts., This, substance, may, cause, irritation, and, is, suspected, to, increase, the, risk, of, breast, cancer., Yes,, your, armpits, also, have, a, bacterial, flora, As, long, as, scientists, do, not, agree, on, this, subject,, deodorants, and, antiperspirants, will, remain, to, be, avoided,, especially, since, they, can, disrupt, the, bacterial, flora, in, the, armpits, ., According, to, a, study, carried, out, by, the, University, of, Ghent, in, Belgium,, the, armpits, harbor, a, variety, of, bacteria,, the, most, important, being, staphylococci, (called, good, bacteria), and, corynebacteria, (bad, bacteria)., The, latter, mainly, feed, on, hormones,, lipids, and, amino, acids, contained, in, sweat,, and, subsequently, produce, malodorous, substances., Corynebacteria, are, therefore, the, bacteria, responsible, for, bad, odors, under, the, armpits.
According, to, the, researchers,, the, use, of, antiperspirants, can, increase, the, rate, of, corynebacteria,, the, bad, bacteria., This, effect, may, be, due, to, the, aluminum, salts, present, in, these, products., To, remedy, this,, Chris, Callewaert,, the, leader, of, the, research, team,, carried, out, a, bacterial, transplant, to, rebalance, the, bacterial, flora, of, the, armpits, and, increase, the, concentration, of, good, bacteria., This, trial, was, conducted, on, 18, people, with, a, strong, underarm, odor., The, researchers, collected, good, bacteria, from, the, armpits, of, their, family, members, whose, odors, Are, not, very, strong, and, have, placed, them, on, the, armpits, of, the, subjects., Result:, The, good, bacteria, dominated, the, territory, and, the, aroma, of, the, armpits, improved, significantly, after, one, month., How, to, fight, against, the, strong, smells, of, perspiration,, while, maintaining, the, balance, of, the, bacterial, flora, in, the, underarms, &, nbsp;, Have, a, perfect, hygiene, Never, forget, to, wash, your, armpits, while, showering,, to, remove, deodorant, residues, as, well, as, perspiration., Also, be, sure, to, change, your, clothes, every, day,, to, prevent, the, bacteria, they, contain, from, getting, nested, under, your, armpits., Also, make, sure, to, choose, cotton, and, not, synthetic, clothing., Adopt, a, healthy, diet, Eating, healthy, is, a, basis, for, avoiding, body, odor., But, note, that, consuming, a, lot, of, garlic,, onion,, coffee, or, alcohol, will, make, the, smell, of, your, armpits, stronger., Avoid, the, use, of, antiperspirants, As, mentioned, above,, antiperspirants, promote, bad, odors., Instead,, use, organic, antibacterial, deodorants, or, natural, alternatives, such, as, lemon, or, baking, soda, to, remove, unpleasant, odors., Heres how, how to, to no, no longer, longer feel, feel bad, bad underarms, underarms without, without deodorant, deodorant Bad, Bad breath,, breath, intimate, intimate odors, odors or, or sweat, sweat odors, odors ..., ... body, body odor, odor is, is natural, natural and, and specific, specific to, to each, each person., person. These, These can, can be, be strong, strong or,, or, on, on the, the contrary,, contrary, discreet,, discreet, but, but in, in general, general they, they are, are considered, considered inconvenient, inconvenient and, and we, we do, do not, not hesitate, hesitate to, to use, use and, and abuse, abuse various, various hygiene, hygiene products, products to, to get, get rid, rid of, of them., them. The, The sweat, sweat odor, odor of, of the, the underarms, underarms can, can be, be particularly, particularly troublesome,, troublesome, hence, hence the, the use, use of, of deodorants, deodorants and, and other, other antiperspirants., antiperspirants. Zoom, Zoom out, out the, the causes, causes of, of the, the bad, bad odor, odor under, under the, the armpits, armpits and, and how, how to, to stop, stop it., it. Where, Where do, do the, the odors, odors come, come from?, from? Sweating, Sweating is, is a, a natural, natural phenomenon, phenomenon that, that allows, allows the, the body, body to, to regulate, regulate its, its temperature, temperature when, when it, it is, is hot, hot or, or during, during a, a physical, physical effort,, effort, and, and to, to refresh, refresh the, the skin, skin thanks, thanks to, to the, the water, water (sweat), (sweat) evacuated., evacuated. The, The sweat, sweat glands, glands are, are the, the glands, glands that, that produce, produce sweat., sweat. They, They are, are very, very numerous, numerous and, and distributed, distributed over, over the, the whole, whole body., body. Sweating,, Sweating, especially, especially in, in the, the armpits,, armpits, is, is often, often accompanied, accompanied by, by a, a smell, smell more, more or, or less, less strong, strong according, according to, to each, each person., person. It, It is, is important, important to, to note,, note, however,, however, that, that sweat, sweat by, by itself, itself has, has no, no odor, odor and, and that, that the, the strong, strong smells, smells that, that the, the body, body gives, gives off, off in, in case, case of, of sweating, sweating have, have other, other causes., causes. In, In rare, rare cases,, cases, strong, strong odors, odors can, can be, be due, due to, to genetic, genetic diseases,, diseases, but, but generally, generally they, they are, are mainly, mainly caused, caused by, by the, the presence, presence of, of bacteria., bacteria. The, The latter, latter are, are installed, installed on, on the, the surface, surface of, of the, the skin, skin and, and feed, feed on, on molecules, molecules produced, produced by, by the, the skin, skin (sweat,, (sweat, sebum, sebum ...), ...) as, as well, well as, as dead, dead skin., skin. During, During the, the digestion, digestion phase,, phase, they, they emit, emit gases, gases causing, causing strong, strong odors., odors. These, These bacteria, bacteria concentrate, concentrate more, more in, in hairy, hairy parts, parts like, like the, the armpits., armpits. It, It is, is therefore, therefore in, in these, these poorly, poorly ventilated, ventilated areas, areas that, that the, the smell, smell is, is stronger., stronger. Most, Most people, people are, are bothered, bothered by, by the, the sweat, sweat odor, odor of, of armpits, armpits And, And do, do everything, everything to, to eliminate, eliminate it., it. Antiperspirants, Antiperspirants and, and deodorants, deodorants remain, remain the, the main, main option, option for, for this., this. But, But although, although these, these products, products are, are effective, effective against, against strong, strong odors,, odors, they, they are, are not, not without, without health, health hazards., hazards. Indeed,, Indeed, deodorants, deodorants that, that mask, mask odors, odors and, and antiperspirants, antiperspirants that, that block, block or, or reduce, reduce the, the secretions, secretions of, of the, the sweat, sweat glands, glands contain, contain aluminum, aluminum salts., salts. This, This substance, substance may, may cause, cause irritation, irritation and, and is, is suspected, suspected to, to increase, increase the, the risk, risk of, of breast, breast cancer., cancer. Yes,, Yes, your, your armpits, armpits also, also have, have a, a bacterial, bacterial flora, flora As, As long, long as, as scientists, scientists do, do not, not agree, agree on, on this, this subject,, subject, deodorants, deodorants and, and antiperspirants, antiperspirants will, will remain, remain to, to be, be avoided,, avoided, especially, especially since, since they, they can, can disrupt, disrupt the, the bacterial, bacterial flora, flora in, in the, the armpits, armpits ., . According, According to, to a, a study, study carried, carried out, out by, by the, the University, University of, of Ghent, Ghent in, in Belgium,, Belgium, the, the armpits, armpits harbor, harbor a, a variety, variety of, of bacteria,, bacteria, the, the most, most important, important being, being staphylococci, staphylococci (called, (called good, good bacteria), bacteria) and, and corynebacteria, corynebacteria (bad, (bad bacteria)., bacteria). The, The latter, latter mainly, mainly feed, feed on, on hormones,, hormones, lipids, lipids and, and amino, amino acids, acids contained, contained in, in sweat,, sweat, and, and subsequently, subsequently produce, produce malodorous, malodorous substances., substances. Corynebacteria, Corynebacteria are, are therefore, therefore the, the bacteria, bacteria responsible, responsible for, for bad, bad odors, odors under, under the, the armpits.
According, armpits.
According to, to the, the researchers,, researchers, the, the use, use of, of antiperspirants, antiperspirants can, can increase, increase the, the rate, rate of, of corynebacteria,, corynebacteria, the, the bad, bad bacteria., bacteria. This, This effect, effect may, may be, be due, due to, to the, the aluminum, aluminum salts, salts present, present in, in these, these products., products. To, To remedy, remedy this,, this, Chris, Chris Callewaert,, Callewaert, the, the leader, leader of, of the, the research, research team,, team, carried, carried out, out a, a bacterial, bacterial transplant, transplant to, to rebalance, rebalance the, the bacterial, bacterial flora, flora of, of the, the armpits, armpits and, and increase, increase the, the concentration, concentration of, of good, good bacteria., bacteria. This, This trial, trial was, was conducted, conducted on, on 18, 18 people, people with, with a, a strong, strong underarm, underarm odor., odor. The, The researchers, researchers collected, collected good, good bacteria, bacteria from, from the, the armpits, armpits of, of their, their family, family members, members whose, whose odors, odors Are, Are not, not very, very strong, strong and, and have, have placed, placed them, them on, on the, the armpits, armpits of, of the, the subjects., subjects. Result:, Result: The, The good, good bacteria, bacteria dominated, dominated the, the territory, territory and, and the, the aroma, aroma of, of the, the armpits, armpits improved, improved significantly, significantly after, after one, one month., month. How, How to, to fight, fight against, against the, the strong, strong smells, smells of, of perspiration,, perspiration, while, while maintaining, maintaining the, the balance, balance of, of the, the bacterial, bacterial flora, flora in, in the, the underarms, underarms &, & nbsp;, nbsp; Have, Have a, a perfect, perfect hygiene, hygiene Never, Never forget, forget to, to wash, wash your, your armpits, armpits while, while showering,, showering, to, to remove, remove deodorant, deodorant residues, residues as, as well, well as, as perspiration., perspiration. Also, Also be, be sure, sure to, to change, change your, your clothes, clothes every, every day,, day, to, to prevent, prevent the, the bacteria, bacteria they, they contain, contain from, from getting, getting nested, nested under, under your, your armpits., armpits. Also, Also make, make sure, sure to, to choose, choose cotton, cotton and, and not, not synthetic, synthetic clothing., clothing. Adopt, Adopt a, a healthy, healthy diet, diet Eating, Eating healthy, healthy is, is a, a basis, basis for, for avoiding, avoiding body, body odor., odor. But, But note, note that, that consuming, consuming a, a lot, lot of, of garlic,, garlic, onion,, onion, coffee, coffee or, or alcohol, alcohol will, will make, make the, the smell, smell of, of your, your armpits, armpits stronger., stronger. Avoid, Avoid the, the use, use of, of antiperspirants, antiperspirants As, As mentioned, mentioned above,, above, antiperspirants, antiperspirants promote, promote bad, bad odors., odors. Instead,, Instead, use, use organic, organic antibacterial, antibacterial deodorants, deodorants or, or natural, natural alternatives, alternatives such, such as, as lemon, lemon or, or baking, baking soda, soda to, to remove, remove unpleasant, unpleasant odors., Heres how to, how to no, to no longer, no longer feel, longer feel bad, feel bad underarms, bad underarms without, underarms without deodorant, without deodorant Bad, deodorant Bad breath,, Bad breath, intimate, breath, intimate odors, intimate odors or, odors or sweat, or sweat odors, sweat odors ..., odors ... body, ... body odor, body odor is, odor is natural, is natural and, natural and specific, and specific to, specific to each, to each person., each person. These, person. These can, These can be, can be strong, be strong or,, strong or, on, or, on the, on the contrary,, the contrary, discreet,, contrary, discreet, but, discreet, but in, but in general, in general they, general they are, they are considered, are considered inconvenient, considered inconvenient and, inconvenient and we, and we do, we do not, do not hesitate, not hesitate to, hesitate to use, to use and, use and abuse, and abuse various, abuse various hygiene, various hygiene products, hygiene products to, products to get, to get rid, get rid of, rid of them., of them. The, them. The sweat, The sweat odor, sweat odor of, odor of the, of the underarms, the underarms can, underarms can be, can be particularly, be particularly troublesome,, particularly troublesome, hence, troublesome, hence the, hence the use, the use of, use of deodorants, of deodorants and, deodorants and other, and other antiperspirants., other antiperspirants. Zoom, antiperspirants. Zoom out, Zoom out the, out the causes, the causes of, causes of the, of the bad, the bad odor, bad odor under, odor under the, under the armpits, the armpits and, armpits and how, and how to, how to stop, to stop it., stop it. Where, it. Where do, Where do the, do the odors, the odors come, odors come from?, come from? Sweating, from? Sweating is, Sweating is a, is a natural, a natural phenomenon, natural phenomenon that, phenomenon that allows, that allows the, allows the body, the body to, body to regulate, to regulate its, regulate its temperature, its temperature when, temperature when it, when it is, it is hot, is hot or, hot or during, or during a, during a physical, a physical effort,, physical effort, and, effort, and to, and to refresh, to refresh the, refresh the skin, the skin thanks, skin thanks to, thanks to the, to the water, the water (sweat), water (sweat) evacuated., (sweat) evacuated. The, evacuated. The sweat, The sweat glands, sweat glands are, glands are the, are the glands, the glands that, glands that produce, that produce sweat., produce sweat. They, sweat. They are, They are very, are very numerous, very numerous and, numerous and distributed, and distributed over, distributed over the, over the whole, the whole body., whole body. Sweating,, body. Sweating, especially, Sweating, especially in, especially in the, in the armpits,, the armpits, is, armpits, is often, is often accompanied, often accompanied by, accompanied by a, by a smell, a smell more, smell more or, more or less, or less strong, less strong according, strong according to, according to each, to each person., each person. It, person. It is, It is important, is important to, important to note,, to note, however,, note, however, that, however, that sweat, that sweat by, sweat by itself, by itself has, itself has no, has no odor, no odor and, odor and that, and that the, that the strong, the strong smells, strong smells that, smells that the, that the body, the body gives, body gives off, gives off in, off in case, in case of, case of sweating, of sweating have, sweating have other, have other causes., other causes. In, causes. In rare, In rare cases,, rare cases, strong, cases, strong odors, strong odors can, odors can be, can be due, be due to, due to genetic, to genetic diseases,, genetic diseases, but, diseases, but generally, but generally they, generally they are, they are mainly, are mainly caused, mainly caused by, caused by the, by the presence, the presence of, presence of bacteria., of bacteria. The, bacteria. The latter, The latter are, latter are installed, are installed on, installed on the, on the surface, the surface of, surface of the, of the skin, the skin and, skin and feed, and feed on, feed on molecules, on molecules produced, molecules produced by, produced by the, by the skin, the skin (sweat,, skin (sweat, sebum, (sweat, sebum ...), sebum ...) as, ...) as well, as well as, well as dead, as dead skin., dead skin. During, skin. During the, During the digestion, the digestion phase,, digestion phase, they, phase, they emit, they emit gases, emit gases causing, gases causing strong, causing strong odors., strong odors. These, odors. These bacteria, These bacteria concentrate, bacteria concentrate more, concentrate more in, more in hairy, in hairy parts, hairy parts like, parts like the, like the armpits., the armpits. It, armpits. It is, It is therefore, is therefore in, therefore in these, in these poorly, these poorly ventilated, poorly ventilated areas, ventilated areas that, areas that the, that the smell, the smell is, smell is stronger., is stronger. Most, stronger. Most people, Most people are, people are bothered, are bothered by, bothered by the, by the sweat, the sweat odor, sweat odor of, odor of armpits, of armpits And, armpits And do, And do everything, do everything to, everything to eliminate, to eliminate it., eliminate it. Antiperspirants, it. Antiperspirants and, Antiperspirants and deodorants, and deodorants remain, deodorants remain the, remain the main, the main option, main option for, option for this., for this. But, this. But although, But although these, although these products, these products are, products are effective, are effective against, effective against strong, against strong odors,, strong odors, they, odors, they are, they are not, are not without, not without health, without health hazards., health hazards. Indeed,, hazards. Indeed, deodorants, Indeed, deodorants that, deodorants that mask, that mask odors, mask odors and, odors and antiperspirants, and antiperspirants that, antiperspirants that block, that block or, block or reduce, or reduce the, reduce the secretions, the secretions of, secretions of the, of the sweat, the sweat glands, sweat glands contain, glands contain aluminum, contain aluminum salts., aluminum salts. This, salts. This substance, This substance may, substance may cause, may cause irritation, cause irritation and, irritation and is, and is suspected, is suspected to, suspected to increase, to increase the, increase the risk, the risk of, risk of breast, of breast cancer., breast cancer. Yes,, cancer. Yes, your, Yes, your armpits, your armpits also, armpits also have, also have a, have a bacterial, a bacterial flora, bacterial flora As, flora As long, As long as, long as scientists, as scientists do, scientists do not, do not agree, not agree on, agree on this, on this subject,, this subject, deodorants, subject, deodorants and, deodorants and antiperspirants, and antiperspirants will, antiperspirants will remain, will remain to, remain to be, to be avoided,, be avoided, especially, avoided, especially since, especially since they, since they can, they can disrupt, can disrupt the, disrupt the bacterial, the bacterial flora, bacterial flora in, flora in the, in the armpits, the armpits ., armpits . According, . According to, According to a, to a study, a study carried, study carried out, carried out by, out by the, by the University, the University of, University of Ghent, of Ghent in, Ghent in Belgium,, in Belgium, the, Belgium, the armpits, the armpits harbor, armpits harbor a, harbor a variety, a variety of, variety of bacteria,, of bacteria, the, bacteria, the most, the most important, most important being, important being staphylococci, being staphylococci (called, staphylococci (called good, (called good bacteria), good bacteria) and, bacteria) and corynebacteria, and corynebacteria (bad, corynebacteria (bad bacteria)., (bad bacteria). The, bacteria). The latter, The latter mainly, latter mainly feed, mainly feed on, feed on hormones,, on hormones, lipids, hormones, lipids and, lipids and amino, and amino acids, amino acids contained, acids contained in, contained in sweat,, in sweat, and, sweat, and subsequently, and subsequently produce, subsequently produce malodorous, produce malodorous substances., malodorous substances. Corynebacteria, substances. Corynebacteria are, Corynebacteria are therefore, are therefore the, therefore the bacteria, the bacteria responsible, bacteria responsible for, responsible for bad, for bad odors, bad odors under, odors under the, under the armpits.
According, the armpits.
According to, armpits.
According to the, to the researchers,, the researchers, the, researchers, the use, the use of, use of antiperspirants, of antiperspirants can, antiperspirants can increase, can increase the, increase the rate, the rate of, rate of corynebacteria,, of corynebacteria, the, corynebacteria, the bad, the bad bacteria., bad bacteria. This, bacteria. This effect, This effect may, effect may be, may be due, be due to, due to the, to the aluminum, the aluminum salts, aluminum salts present, salts present in, present in these, in these products., these products. To, products. To remedy, To remedy this,, remedy this, Chris, this, Chris Callewaert,, Chris Callewaert, the, Callewaert, the leader, the leader of, leader of the, of the research, the research team,, research team, carried, team, carried out, carried out a, out a bacterial, a bacterial transplant, bacterial transplant to, transplant to rebalance, to rebalance the, rebalance the bacterial, the bacterial flora, bacterial flora of, flora of the, of the armpits, the armpits and, armpits and increase, and increase the, increase the concentration, the concentration of, concentration of good, of good bacteria., good bacteria. This, bacteria. This trial, This trial was, trial was conducted, was conducted on, conducted on 18, on 18 people, 18 people with, people with a, with a strong, a strong underarm, strong underarm odor., underarm odor. The, odor. The researchers, The researchers collected, researchers collected good, collected good bacteria, good bacteria from, bacteria from the, from the armpits, the armpits of, armpits of their, of their family, their family members, family members whose, members whose odors, whose odors Are, odors Are not, Are not very, not very strong, very strong and, strong and have, and have placed, have placed them, placed them on, them on the, on the armpits, the armpits of, armpits of the, of the subjects., the subjects. Result:, subjects. Result: The, Result: The good, The good bacteria, good bacteria dominated, bacteria dominated the, dominated the territory, the territory and, territory and the, and the aroma, the aroma of, aroma of the, of the armpits, the armpits improved, armpits improved significantly, improved significantly after, significantly after one, after one month., one month. How, month. How to, How to fight, to fight against, fight against the, against the strong, the strong smells, strong smells of, smells of perspiration,, of perspiration, while, perspiration, while maintaining, while maintaining the, maintaining the balance, the balance of, balance of the, of the bacterial, the bacterial flora, bacterial flora in, flora in the, in the underarms, the underarms &, underarms & nbsp;, & nbsp; Have, nbsp; Have a, Have a perfect, a perfect hygiene, perfect hygiene Never, hygiene Never forget, Never forget to, forget to wash, to wash your, wash your armpits, your armpits while, armpits while showering,, while showering, to, showering, to remove, to remove deodorant, remove deodorant residues, deodorant residues as, residues as well, as well as, well as perspiration., as perspiration. Also, perspiration. Also be, Also be sure, be sure to, sure to change, to change your, change your clothes, your clothes every, clothes every day,, every day, to, day, to prevent, to prevent the, prevent the bacteria, the bacteria they, bacteria they contain, they contain from, contain from getting, from getting nested, getting nested under, nested under your, under your armpits., your armpits. Also, armpits. Also make, Also make sure, make sure to, sure to choose, to choose cotton, choose cotton and, cotton and not, and not synthetic, not synthetic clothing., synthetic clothing. Adopt, clothing. Adopt a, Adopt a healthy, a healthy diet, healthy diet Eating, diet Eating healthy, Eating healthy is, healthy is a, is a basis, a basis for, basis for avoiding, for avoiding body, avoiding body odor., body odor. But, odor. But note, But note that, note that consuming, that consuming a, consuming a lot, a lot of, lot of garlic,, of garlic, onion,, garlic, onion, coffee, onion, coffee or, coffee or alcohol, or alcohol will, alcohol will make, will make the, make the smell, the smell of, smell of your, of your armpits, your armpits stronger., armpits stronger. Avoid, stronger. Avoid the, Avoid the use, the use of, use of antiperspirants, of antiperspirants As, antiperspirants As mentioned, As mentioned above,, mentioned above, antiperspirants, above, antiperspirants promote, antiperspirants promote bad, promote bad odors., bad odors. Instead,, odors. Instead, use, Instead, use organic, use organic antibacterial, organic antibacterial deodorants, antibacterial deodorants or, deodorants or natural, or natural alternatives, natural alternatives such, alternatives such as, such as lemon, as lemon or, lemon or baking, or baking soda, baking soda to, soda to remove, to remove unpleasant, remove unpleasant odors.
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