Here are 12 uses of cider vinegar not very well known. It's a miracle product!

Here are 12 uses of cider vinegar not very well known. It's a miracle product!

Apple cider vinegar is as much a health product as a beauty product. It has many virtues and uses. But many people are unaware of the many properties and uses of this food. Discover 12 uses and health tips of cider vinegar.

Apple cider vinegar is very effective in treating several health problems. This is an excellentantibacterial, Antiviral and antifungal agents. It is rich in antioxidants, vitamins, minerals and fiber. It helps to calm pain, prevent and cure certain diseases and treat infections and inflammations.

Here are 12 uses and benefits of apple cider vinegar:

Before starting, it is important to remember that cider vinegar should not be consumed alone, as this can cause heartburn. It is recommended to dilute it with water for external or oral use.

1 - It relieves arthritis:Being rich in calcium, potassium, magnesium and phosphorus, cider vinegar acts oncrampsMuscles, relieves pain and helps eliminate limescale deposits in people with arthritis.
Tip: Dilute 2 tablespoons of cider vinegar and 1 teaspoon of honey in a glass of water then mix them well. Drink this mixture 3 times a day with meals, this will help relieve the pain.

2 - It prevents and treats asthma:In case of respiratory disorders and asthma, you can use cider vinegar to soothe spasms and fluidize the secretions.
Tip: Use inhaled vinegar Each night before sleep, for a period of one month.

3 - It relieves the red and tired eyes:Apple cider vinegar contains malic acid that helps fight bacterial infections and relieve tired eyes.
Tip: Mix one tablespoon of vinegar and honey in a glass of water, to consume two to three times a day (if necessary).

4 - It eliminates eczema:Thanks to its antifungal properties and its potassium andbeta carotene, Cider vinegar destroys bacteria, relieves itching and contributes to the cellular renewal of your skin.
Tip: Dilute two tablespoons of vinegar in a glass of water and then dip a little cotton in the solution and apply it on the affected area.

5 - It combats diarrhea and fever:Cider vinegar is a gentle bactericide and a remineralizing agent that helps the development of intestinal flora and the regulation of transit.
Tip: Add a teaspoon of vinegar in a glass of water. Drink the solution once or twice daily until your diarrhea disappears.

6 - It calms the heartburn:Cider vinegar is an alkalizing agent that helps neutralize and reduce acidity in your stomach. It also contains enzymes that help digestion.
Tip: Dilute two spoons of vinegar in a cup of water to consume before meals.

7 - Stops bleeding and bleeding:To stop bleeding and nasal bleeding instantly, use cider vinegar.
Tip: Mix two teaspoons of cider vinegar in half a glass of water, to consume two to three times a day. For nasal haemorrhages, soak a long piece of cotton vinegar alcohol, and introduce it into the nostril.

8 - Fight against insomnia and fatigue:Apple cider vinegar releases tryptophan that can turn into serotonin, a substance that helps restore sleep.
Tip: Prepare a relaxing bath by pouring a large glass of cider vinegar into the bath water.

9 - Heals from food poisoning: Cider vinegar is very useful in the case of food poisoning. Thanks to its alkaline effect, it regulates transit, soothes the mucous membrane and kills the bacteria responsible for food poisoning.
Tip: Mix two tablespoons of cider vinegar with honey in a cup of lukewarm water.

10 - It combats ear infections and aches:Infection of the ears is caused by the presence of bacteria and viruses. The acetic acid contained in cider vinegar is a powerful antibacterial that can fight against the staphylococci that are causing the ailments and infections of the ears.
Tip: Make an ear bath with a half cider vinegar mixture and half warm water to apply two to three times / day, until the pains disappear.

11 - It prevents hair loss:Cider vinegar promotes blood circulation in the scalp, oxygen and stimulates it. It also helps to give shine and combat the dandruff of your hair.
Tip: Mix half a glass of cider vinegar and half a glass of water. Spray this care on damp hair, then massage the scalp for five minutes. Then rinse with lukewarm water. You can repeat this gesture twice a week. However, apple cider vinegar is not recommended for people with colored hair because it has a lightening effect.

12 - He takes care of hay fever:Apple cider vinegar has proven to be very effective against hay fever (allergic rhinitis) due to its antihistamine properties.
Tip: Drink each day a glass of water containing 1 teaspoon of honey and 2 teaspoons of cider vinegar.

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Here, are, 12, uses, of, cider, vinegar, not, very, well, known, Its, a, miracle, product, Apple, cider, vinegar, is, as, much, a, health, product, as, a, beauty, product., It, has, many, virtues, and, uses., But, many, people, are, unaware, of, the, many, properties, and, uses, of, this, food., Discover, 12, uses, and, health, tips, of, cider, vinegar., Apple, cider, vinegar, is, very, effective, in, treating, several, health, problems., C, is, an, excellent, antibacterial,, antiviral, and, antifungal., It, is, rich, in, antioxidants,, vitamins,, minerals, and, fiber., It, helps, to, calm, pains,, prevent, and, cure, certain, diseases, and, treat, infections, and, inflammations., &, Nbsp;, Here, are, 12, uses, and, benefits, of, apple, cider, vinegar, &, nbsp, ;:, Before, starting,, it, is, important, to, remember, that, cider, vinegar, should, not, be, consumed, alone,, as, this, can, cause, stomach, burns., It, is, recommended, to, dilute, it, with, water, for, external, or, oral, use., 1, -, It, relieves, arthritis, &, nbsp, ;:, Being, rich, in, calcium,, potassium,, magnesium, and, phosphorus,, cider, vinegar, acts, on, &, nbsp;, Muscle, cramps,, relieves, pain, and, helps, to, remove, limescale, deposits, in, people, with, arthritis., &, Nbsp;    Tip:, Dilute, 2, tablespoons, of, cider, vinegar, and, 1, teaspoon, of, honey, in, a, glass, of, water, and, mix, well., Drink, this, mixture, 3, times, a, day, with, meals,, this, will, help, relieve, the, pain., 2, -, It, prevents, and, treats, asthma:, In, case, of, airway, disorders, and, asthma,, you, can, use, cider, vinegar, to, soothe, spasms, and, fluidize, the, secretions.    Tip:, Use, inhalation, vinegar, every, night, before, sleep,, for, a, period, of, one, month., 3, -, It, relieves, red, and, tired, eyes, &, nbsp, ;:, Cider, vinegar, includes, Malic, acid, that, helps, fight, bacterial, infections, and, relieve, tired, eyes., &, Nbsp;    Tip:, Mix, one, tablespoon, of, vinegar, and, honey, in, a, glass, of, water,, to, consume, two, to, three, times, a, day, (if, needed)., 4, -, It, eliminates, eczema:, Thanks, to, its, antifungal, properties, and, its, potassium, and, beta-carotene, content,, cider, vinegar, destroys, bacteria,, relieves, itching, and, contributes, to, the, cellular, renewal, of, your, skin., &, Nbsp;    Tip:, Dilute, two, tablespoons, of, vinegar, in, a, glass, of, water, and, soak, a, little, cotton, in, the, solution, and, apply, it, to, the, affected, area., 5, -, It, combats, diarrhea, &, nbsp;, and, fever:, Cider, vinegar, is, a, gentle, bactericidal, and, remineralizing, that, helps, in, the, development, of, intestinal, flora, and, the, regulation, of, transit., &, Nbsp;    Tip:, Add, a, teaspoon, of, vinegar, to, a, glass, of, water., Drink, the, solution, once, or, twice, daily, until, your, diarrhea, disappears., 6, -, It, calms, the, stomach, burns:, cider, vinegar, is, an, alkalizing, agent, that, neutralizes, and, reduces, acidity, in, your, stomach., It, also, contains, enzymes, that, help, digestion.    Tip:, Dilute, two, spoons, of, vinegar, in, a, cup, of, water, to, consume, before, meals., 7, -, It, stops, bleeding, and, bleeding, &, nbsp, ;:, To, stop, instantly, bleeding, and, nasal, bleeding,, use, cider, vinegar.    Tip:, Mix, two, teaspoons, of, cider, vinegar, in, half, a, glass, of, water,, to, consume, two, to, three, times, a, day., For, nasal, haemorrhages,, soak, a, long, piece, of, cotton, vinegar, with, alcohol,, and, introduce, it, into, the, nostril., &, Nbsp;, 8, -, It, fights, against, insomnia, &, nbsp;, and, Fatigue:, Apple, cider, vinegar, releases, tryptophan, that, can, turn, into, serotonin,, a, substance, that, helps, restore, sleep.    Tip:, Prepare, a, relaxing, bath, by, pouring, a, large, glass, of, cider, vinegar, into, the, bath, water., 9, -, It, cures, of, food, poisoning:, Cider, vinegar, is, very, useful, in, the, case, of, food, poisoning., Thanks, to, its, alkaline, effect,, it, regulates, the, transit,, soothes, the, mucous, membrane, and, kills, the, bacteria, responsible, for, food, poisoning., &, Nbsp;    Tip:, Mix, two, tablespoons, of, cider, vinegar, with, honey, in, a, cup, of, lukewarm, water., 10, -, Fight, against, ear, infections, and, ailments:, The, infection, of, the, ears, is, caused, by, the, presence, of, bacteria, and, viruses., The, acetic, acid, contained, in, cider, vinegar, is, a, powerful, antibacterial, that, can, fight, against, the, staphylococci, that, are, causing, the, ailments, and, infections, of, the, ears.    Tip:, Make, an, ear, bath, with, half, cider, vinegar, and, half, lukewarm, water, to, apply, two, to, three, times, a, day,, until, the, pain, subsides., 11, -, It, prevents, hair, falling:, Cider, vinegar, promotes, blood, circulation, to, the, scalp,, oxygen, and, stimulates, it., It, also, helps, to, give, shine, and, combat, the, dandruff, of, your, hair.    Tip, &, nbsp, ;:, &, nbsp;, Mix, half, a, glass, of, cider, vinegar, and, half, a, glass, of, water., Spray, this, care, on, damp, hair,, then, massage, the, scalp, for, five, &, nbsp;, minutes., Then, rinse, with, lukewarm, water., You, can, repeat, this, gesture, twice, a, week., However,, apple, cider, vinegar, is, not, recommended, for, people, with, colored, hair, because, it, has, a, lightening, effect., &, Nbsp;, 12, -, It, heals, the, Hay, fever, &, nbsp, ;:, Apple, cider, vinegar, has, proven, to, be, very, effective, against, hay, fever, (allergic, rhinitis), due, to, its, antihistamine, properties., &, Nbsp;    Tip:, Drink, every, day, a, glass, of, water, containing, 1, teaspoon, of, honey, and, 2, teaspoons, of, cider, vinegar., Here are, are 12, 12 uses, uses of, of cider, cider vinegar, vinegar not, not very, very well, well known, known Its, Its a, a miracle, miracle product, product Apple, Apple cider, cider vinegar, vinegar is, is as, as much, much a, a health, health product, product as, as a, a beauty, beauty product., product. It, It has, has many, many virtues, virtues and, and uses., uses. But, But many, many people, people are, are unaware, unaware of, of the, the many, many properties, properties and, and uses, uses of, of this, this food., food. Discover, Discover 12, 12 uses, uses and, and health, health tips, tips of, of cider, cider vinegar., vinegar. Apple, Apple cider, cider vinegar, vinegar is, is very, very effective, effective in, in treating, treating several, several health, health problems., problems. C, C is, is an, an excellent, excellent antibacterial,, antibacterial, antiviral, antiviral and, and antifungal., antifungal. It, It is, is rich, rich in, in antioxidants,, antioxidants, vitamins,, vitamins, minerals, minerals and, and fiber., fiber. It, It helps, helps to, to calm, calm pains,, pains, prevent, prevent and, and cure, cure certain, certain diseases, diseases and, and treat, treat infections, infections and, and inflammations., inflammations. &, & Nbsp;, Nbsp; Here, Here are, are 12, 12 uses, uses and, and benefits, benefits of, of apple, apple cider, cider vinegar, vinegar &, & nbsp, nbsp ;:, ;: Before, Before starting,, starting, it, it is, is important, important to, to remember, remember that, that cider, cider vinegar, vinegar should, should not, not be, be consumed, consumed alone,, alone, as, as this, this can, can cause, cause stomach, stomach burns., burns. It, It is, is recommended, recommended to, to dilute, dilute it, it with, with water, water for, for external, external or, or oral, oral use., use. 1, 1 -, - It, It relieves, relieves arthritis, arthritis &, & nbsp, nbsp ;:, ;: Being, Being rich, rich in, in calcium,, calcium, potassium,, potassium, magnesium, magnesium and, and phosphorus,, phosphorus, cider, cider vinegar, vinegar acts, acts on, on &, & nbsp;, nbsp; Muscle, Muscle cramps,, cramps, relieves, relieves pain, pain and, and helps, helps to, to remove, remove limescale, limescale deposits, deposits in, in people, people with, with arthritis., arthritis. &, & Nbsp;    Tip:, Nbsp;    Tip: Dilute, Dilute 2, 2 tablespoons, tablespoons of, of cider, cider vinegar, vinegar and, and 1, 1 teaspoon, teaspoon of, of honey, honey in, in a, a glass, glass of, of water, water and, and mix, mix well., well. Drink, Drink this, this mixture, mixture 3, 3 times, times a, a day, day with, with meals,, meals, this, this will, will help, help relieve, relieve the, the pain., pain. 2, 2 -, - It, It prevents, prevents and, and treats, treats asthma:, asthma: In, In case, case of, of airway, airway disorders, disorders and, and asthma,, asthma, you, you can, can use, use cider, cider vinegar, vinegar to, to soothe, soothe spasms, spasms and, and fluidize, fluidize the, the secretions.    Tip:, secretions.    Tip: Use, Use inhalation, inhalation vinegar, vinegar every, every night, night before, before sleep,, sleep, for, for a, a period, period of, of one, one month., month. 3, 3 -, - It, It relieves, relieves red, red and, and tired, tired eyes, eyes &, & nbsp, nbsp ;:, ;: Cider, Cider vinegar, vinegar includes, includes Malic, Malic acid, acid that, that helps, helps fight, fight bacterial, bacterial infections, infections and, and relieve, relieve tired, tired eyes., eyes. &, & Nbsp;    Tip:, Nbsp;    Tip: Mix, Mix one, one tablespoon, tablespoon of, of vinegar, vinegar and, and honey, honey in, in a, a glass, glass of, of water,, water, to, to consume, consume two, two to, to three, three times, times a, a day, day (if, (if needed)., needed). 4, 4 -, - It, It eliminates, eliminates eczema:, eczema: Thanks, Thanks to, to its, its antifungal, antifungal properties, properties and, and its, its potassium, potassium and, and beta-carotene, beta-carotene content,, content, cider, cider vinegar, vinegar destroys, destroys bacteria,, bacteria, relieves, relieves itching, itching and, and contributes, contributes to, to the, the cellular, cellular renewal, renewal of, of your, your skin., skin. &, & Nbsp;    Tip:, Nbsp;    Tip: Dilute, Dilute two, two tablespoons, tablespoons of, of vinegar, vinegar in, in a, a glass, glass of, of water, water and, and soak, soak a, a little, little cotton, cotton in, in the, the solution, solution and, and apply, apply it, it to, to the, the affected, affected area., area. 5, 5 -, - It, It combats, combats diarrhea, diarrhea &, & nbsp;, nbsp; and, and fever:, fever: Cider, Cider vinegar, vinegar is, is a, a gentle, gentle bactericidal, bactericidal and, and remineralizing, remineralizing that, that helps, helps in, in the, the development, development of, of intestinal, intestinal flora, flora and, and the, the regulation, regulation of, of transit., transit. &, & Nbsp;    Tip:, Nbsp;    Tip: Add, Add a, a teaspoon, teaspoon of, of vinegar, vinegar to, to a, a glass, glass of, of water., water. Drink, Drink the, the solution, solution once, once or, or twice, twice daily, daily until, until your, your diarrhea, diarrhea disappears., disappears. 6, 6 -, - It, It calms, calms the, the stomach, stomach burns:, burns: cider, cider vinegar, vinegar is, is an, an alkalizing, alkalizing agent, agent that, that neutralizes, neutralizes and, and reduces, reduces acidity, acidity in, in your, your stomach., stomach. It, It also, also contains, contains enzymes, enzymes that, that help, help digestion.    Tip:, digestion.    Tip: Dilute, Dilute two, two spoons, spoons of, of vinegar, vinegar in, in a, a cup, cup of, of water, water to, to consume, consume before, before meals., meals. 7, 7 -, - It, It stops, stops bleeding, bleeding and, and bleeding, bleeding &, & nbsp, nbsp ;:, ;: To, To stop, stop instantly, instantly bleeding, bleeding and, and nasal, nasal bleeding,, bleeding, use, use cider, cider vinegar.    Tip:, vinegar.    Tip: Mix, Mix two, two teaspoons, teaspoons of, of cider, cider vinegar, vinegar in, in half, half a, a glass, glass of, of water,, water, to, to consume, consume two, two to, to three, three times, times a, a day., day. For, For nasal, nasal haemorrhages,, haemorrhages, soak, soak a, a long, long piece, piece of, of cotton, cotton vinegar, vinegar with, with alcohol,, alcohol, and, and introduce, introduce it, it into, into the, the nostril., nostril. &, & Nbsp;, Nbsp; 8, 8 -, - It, It fights, fights against, against insomnia, insomnia &, & nbsp;, nbsp; and, and Fatigue:, Fatigue: Apple, Apple cider, cider vinegar, vinegar releases, releases tryptophan, tryptophan that, that can, can turn, turn into, into serotonin,, serotonin, a, a substance, substance that, that helps, helps restore, restore sleep.    Tip:, sleep.    Tip: Prepare, Prepare a, a relaxing, relaxing bath, bath by, by pouring, pouring a, a large, large glass, glass of, of cider, cider vinegar, vinegar into, into the, the bath, bath water., water. 9, 9 -, - It, It cures, cures of, of food, food poisoning:, poisoning: Cider, Cider vinegar, vinegar is, is very, very useful, useful in, in the, the case, case of, of food, food poisoning., poisoning. Thanks, Thanks to, to its, its alkaline, alkaline effect,, effect, it, it regulates, regulates the, the transit,, transit, soothes, soothes the, the mucous, mucous membrane, membrane and, and kills, kills the, the bacteria, bacteria responsible, responsible for, for food, food poisoning., poisoning. &, & Nbsp;    Tip:, Nbsp;    Tip: Mix, Mix two, two tablespoons, tablespoons of, of cider, cider vinegar, vinegar with, with honey, honey in, in a, a cup, cup of, of lukewarm, lukewarm water., water. 10, 10 -, - Fight, Fight against, against ear, ear infections, infections and, and ailments:, ailments: The, The infection, infection of, of the, the ears, ears is, is caused, caused by, by the, the presence, presence of, of bacteria, bacteria and, and viruses., viruses. The, The acetic, acetic acid, acid contained, contained in, in cider, cider vinegar, vinegar is, is a, a powerful, powerful antibacterial, antibacterial that, that can, can fight, fight against, against the, the staphylococci, staphylococci that, that are, are causing, causing the, the ailments, ailments and, and infections, infections of, of the, the ears.    Tip:, ears.    Tip: Make, Make an, an ear, ear bath, bath with, with half, half cider, cider vinegar, vinegar and, and half, half lukewarm, lukewarm water, water to, to apply, apply two, two to, to three, three times, times a, a day,, day, until, until the, the pain, pain subsides., subsides. 11, 11 -, - It, It prevents, prevents hair, hair falling:, falling: Cider, Cider vinegar, vinegar promotes, promotes blood, blood circulation, circulation to, to the, the scalp,, scalp, oxygen, oxygen and, and stimulates, stimulates it., it. It, It also, also helps, helps to, to give, give shine, shine and, and combat, combat the, the dandruff, dandruff of, of your, your hair.    Tip, hair.    Tip &, & nbsp, nbsp ;:, ;: &, & nbsp;, nbsp; Mix, Mix half, half a, a glass, glass of, of cider, cider vinegar, vinegar and, and half, half a, a glass, glass of, of water., water. Spray, Spray this, this care, care on, on damp, damp hair,, hair, then, then massage, massage the, the scalp, scalp for, for five, five &, & nbsp;, nbsp; minutes., minutes. Then, Then rinse, rinse with, with lukewarm, lukewarm water., water. You, You can, can repeat, repeat this, this gesture, gesture twice, twice a, a week., week. However,, However, apple, apple cider, cider vinegar, vinegar is, is not, not recommended, recommended for, for people, people with, with colored, colored hair, hair because, because it, it has, has a, a lightening, lightening effect., effect. &, & Nbsp;, Nbsp; 12, 12 -, - It, It heals, heals the, the Hay, Hay fever, fever &, & nbsp, nbsp ;:, ;: Apple, Apple cider, cider vinegar, vinegar has, has proven, proven to, to be, be very, very effective, effective against, against hay, hay fever, fever (allergic, (allergic rhinitis), rhinitis) due, due to, to its, its antihistamine, antihistamine properties., properties. &, & Nbsp;    Tip:, Nbsp;    Tip: Drink, Drink every, every day, day a, a glass, glass of, of water, water containing, containing 1, 1 teaspoon, teaspoon of, of honey, honey and, and 2, 2 teaspoons, teaspoons of, of cider, cider vinegar., Here are 12, are 12 uses, 12 uses of, uses of cider, of cider vinegar, cider vinegar not, vinegar not very, not very well, very well known, well known Its, known Its a, Its a miracle, a miracle product, miracle product Apple, product Apple cider, Apple cider vinegar, cider vinegar is, vinegar is as, is as much, as much a, much a health, a health product, health product as, product as a, as a beauty, a beauty product., beauty product. It, product. It has, It has many, has many virtues, many virtues and, virtues and uses., and uses. But, uses. But many, But many people, many people are, people are unaware, are unaware of, unaware of the, of the many, the many properties, many properties and, properties and uses, and uses of, uses of this, of this food., this food. Discover, food. Discover 12, Discover 12 uses, 12 uses and, uses and health, and health tips, health tips of, tips of cider, of cider vinegar., cider vinegar. Apple, vinegar. Apple cider, Apple cider vinegar, cider vinegar is, vinegar is very, is very effective, very effective in, effective in treating, in treating several, treating several health, several health problems., health problems. C, problems. C is, C is an, is an excellent, an excellent antibacterial,, excellent antibacterial, antiviral, antibacterial, antiviral and, antiviral and antifungal., and antifungal. It, antifungal. It is, It is rich, is rich in, rich in antioxidants,, in antioxidants, vitamins,, antioxidants, vitamins, minerals, vitamins, minerals and, minerals and fiber., and fiber. It, fiber. It helps, It helps to, helps to calm, to calm pains,, calm pains, prevent, pains, prevent and, prevent and cure, and cure certain, cure certain diseases, certain diseases and, diseases and treat, and treat infections, treat infections and, infections and inflammations., and inflammations. &, inflammations. & Nbsp;, & Nbsp; Here, Nbsp; Here are, Here are 12, are 12 uses, 12 uses and, uses and benefits, and benefits of, benefits of apple, of apple cider, apple cider vinegar, cider vinegar &, vinegar & nbsp, & nbsp ;:, nbsp ;: Before, ;: Before starting,, Before starting, it, starting, it is, it is important, is important to, important to remember, to remember that, remember that cider, that cider vinegar, cider vinegar should, vinegar should not, should not be, not be consumed, be consumed alone,, consumed alone, as, alone, as this, as this can, this can cause, can cause stomach, cause stomach burns., stomach burns. It, burns. It is, It is recommended, is recommended to, recommended to dilute, to dilute it, dilute it with, it with water, with water for, water for external, for external or, external or oral, or oral use., oral use. 1, use. 1 -, 1 - It, - It relieves, It relieves arthritis, relieves arthritis &, arthritis & nbsp, & nbsp ;:, nbsp ;: Being, ;: Being rich, Being rich in, rich in calcium,, in calcium, potassium,, calcium, potassium, magnesium, potassium, magnesium and, magnesium and phosphorus,, and phosphorus, cider, phosphorus, cider vinegar, cider vinegar acts, vinegar acts on, acts on &, on & nbsp;, & nbsp; Muscle, nbsp; Muscle cramps,, Muscle cramps, relieves, cramps, relieves pain, relieves pain and, pain and helps, and helps to, helps to remove, to remove limescale, remove limescale deposits, limescale deposits in, deposits in people, in people with, people with arthritis., with arthritis. &, arthritis. & Nbsp;    Tip:, & Nbsp;    Tip: Dilute, Nbsp;    Tip: Dilute 2, Dilute 2 tablespoons, 2 tablespoons of, tablespoons of cider, of cider vinegar, cider vinegar and, vinegar and 1, and 1 teaspoon, 1 teaspoon of, teaspoon of honey, of honey in, honey in a, in a glass, a glass of, glass of water, of water and, water and mix, and mix well., mix well. Drink, well. Drink this, Drink this mixture, this mixture 3, mixture 3 times, 3 times a, times a day, a day with, day with meals,, with meals, this, meals, this will, this will help, will help relieve, help relieve the, relieve the pain., the pain. 2, pain. 2 -, 2 - It, - It prevents, It prevents and, prevents and treats, and treats asthma:, treats asthma: In, asthma: In case, In case of, case of airway, of airway disorders, airway disorders and, disorders and asthma,, and asthma, you, asthma, you can, you can use, can use cider, use cider vinegar, cider vinegar to, vinegar to soothe, to soothe spasms, soothe spasms and, spasms and fluidize, and fluidize the, fluidize the secretions.    Tip:, the secretions.    Tip: Use, secretions.    Tip: Use inhalation, Use inhalation vinegar, inhalation vinegar every, vinegar every night, every night before, night before sleep,, before sleep, for, sleep, for a, for a period, a period of, period of one, of one month., one month. 3, month. 3 -, 3 - It, - It relieves, It relieves red, relieves red and, red and tired, and tired eyes, tired eyes &, eyes & nbsp, & nbsp ;:, nbsp ;: Cider, ;: Cider vinegar, Cider vinegar includes, vinegar includes Malic, includes Malic acid, Malic acid that, acid that helps, that helps fight, helps fight bacterial, fight bacterial infections, bacterial infections and, infections and relieve, and relieve tired, relieve tired eyes., tired eyes. &, eyes. & Nbsp;    Tip:, & Nbsp;    Tip: Mix, Nbsp;    Tip: Mix one, Mix one tablespoon, one tablespoon of, tablespoon of vinegar, of vinegar and, vinegar and honey, and honey in, honey in a, in a glass, a glass of, glass of water,, of water, to, water, to consume, to consume two, consume two to, two to three, to three times, three times a, times a day, a day (if, day (if needed)., (if needed). 4, needed). 4 -, 4 - It, - It eliminates, It eliminates eczema:, eliminates eczema: Thanks, eczema: Thanks to, Thanks to its, to its antifungal, its antifungal properties, antifungal properties and, properties and its, and its potassium, its potassium and, potassium and beta-carotene, and beta-carotene content,, beta-carotene content, cider, content, cider vinegar, cider vinegar destroys, vinegar destroys bacteria,, destroys bacteria, relieves, bacteria, relieves itching, relieves itching and, itching and contributes, and contributes to, contributes to the, to the cellular, the cellular renewal, cellular renewal of, renewal of your, of your skin., your skin. &, skin. & Nbsp;    Tip:, & Nbsp;    Tip: Dilute, Nbsp;    Tip: Dilute two, Dilute two tablespoons, two tablespoons of, tablespoons of vinegar, of vinegar in, vinegar in a, in a glass, a glass of, glass of water, of water and, water and soak, and soak a, soak a little, a little cotton, little cotton in, cotton in the, in the solution, the solution and, solution and apply, and apply it, apply it to, it to the, to the affected, the affected area., affected area. 5, area. 5 -, 5 - It, - It combats, It combats diarrhea, combats diarrhea &, diarrhea & nbsp;, & nbsp; and, nbsp; and fever:, and fever: Cider, fever: Cider vinegar, Cider vinegar is, vinegar is a, is a gentle, a gentle bactericidal, gentle bactericidal and, bactericidal and remineralizing, and remineralizing that, remineralizing that helps, that helps in, helps in the, in the development, the development of, development of intestinal, of intestinal flora, intestinal flora and, flora and the, and the regulation, the regulation of, regulation of transit., of transit. &, transit. & Nbsp;    Tip:, & Nbsp;    Tip: Add, Nbsp;    Tip: Add a, Add a teaspoon, a teaspoon of, teaspoon of vinegar, of vinegar to, vinegar to a, to a glass, a glass of, glass of water., of water. Drink, water. Drink the, Drink the solution, the solution once, solution once or, once or twice, or twice daily, twice daily until, daily until your, until your diarrhea, your diarrhea disappears., diarrhea disappears. 6, disappears. 6 -, 6 - It, - It calms, It calms the, calms the stomach, the stomach burns:, stomach burns: cider, burns: cider vinegar, cider vinegar is, vinegar is an, is an alkalizing, an alkalizing agent, alkalizing agent that, agent that neutralizes, that neutralizes and, neutralizes and reduces, and reduces acidity, reduces acidity in, acidity in your, in your stomach., your stomach. It, stomach. It also, It also contains, also contains enzymes, contains enzymes that, enzymes that help, that help digestion.    Tip:, help digestion.    Tip: Dilute, digestion.    Tip: Dilute two, Dilute two spoons, two spoons of, spoons of vinegar, of vinegar in, vinegar in a, in a cup, a cup of, cup of water, of water to, water to consume, to consume before, consume before meals., before meals. 7, meals. 7 -, 7 - It, - It stops, It stops bleeding, stops bleeding and, bleeding and bleeding, and bleeding &, bleeding & nbsp, & nbsp ;:, nbsp ;: To, ;: To stop, To stop instantly, stop instantly bleeding, instantly bleeding and, bleeding and nasal, and nasal bleeding,, nasal bleeding, use, bleeding, use cider, use cider vinegar.    Tip:, cider vinegar.    Tip: Mix, vinegar.    Tip: Mix two, Mix two teaspoons, two teaspoons of, teaspoons of cider, of cider vinegar, cider vinegar in, vinegar in half, in half a, half a glass, a glass of, glass of water,, of water, to, water, to consume, to consume two, consume two to, two to three, to three times, three times a, times a day., a day. For, day. For nasal, For nasal haemorrhages,, nasal haemorrhages, soak, haemorrhages, soak a, soak a long, a long piece, long piece of, piece of cotton, of cotton vinegar, cotton vinegar with, vinegar with alcohol,, with alcohol, and, alcohol, and introduce, and introduce it, introduce it into, it into the, into the nostril., the nostril. &, nostril. & Nbsp;, & Nbsp; 8, Nbsp; 8 -, 8 - It, - It fights, It fights against, fights against insomnia, against insomnia &, insomnia & nbsp;, & nbsp; and, nbsp; and Fatigue:, and Fatigue: Apple, Fatigue: Apple cider, Apple cider vinegar, cider vinegar releases, vinegar releases tryptophan, releases tryptophan that, tryptophan that can, that can turn, can turn into, turn into serotonin,, into serotonin, a, serotonin, a substance, a substance that, substance that helps, that helps restore, helps restore sleep.    Tip:, restore sleep.    Tip: Prepare, sleep.    Tip: Prepare a, Prepare a relaxing, a relaxing bath, relaxing bath by, bath by pouring, by pouring a, pouring a large, a large glass, large glass of, glass of cider, of cider vinegar, cider vinegar into, vinegar into the, into the bath, the bath water., bath water. 9, water. 9 -, 9 - It, - It cures, It cures of, cures of food, of food poisoning:, food poisoning: Cider, poisoning: Cider vinegar, Cider vinegar is, vinegar is very, is very useful, very useful in, useful in the, in the case, the case of, case of food, of food poisoning., food poisoning. Thanks, poisoning. Thanks to, Thanks to its, to its alkaline, its alkaline effect,, alkaline effect, it, effect, it regulates, it regulates the, regulates the transit,, the transit, soothes, transit, soothes the, soothes the mucous, the mucous membrane, mucous membrane and, membrane and kills, and kills the, kills the bacteria, the bacteria responsible, bacteria responsible for, responsible for food, for food poisoning., food poisoning. &, poisoning. & Nbsp;    Tip:, & Nbsp;    Tip: Mix, Nbsp;    Tip: Mix two, Mix two tablespoons, two tablespoons of, tablespoons of cider, of cider vinegar, cider vinegar with, vinegar with honey, with honey in, honey in a, in a cup, a cup of, cup of lukewarm, of lukewarm water., lukewarm water. 10, water. 10 -, 10 - Fight, - Fight against, Fight against ear, against ear infections, ear infections and, infections and ailments:, and ailments: The, ailments: The infection, The infection of, infection of the, of the ears, the ears is, ears is caused, is caused by, caused by the, by the presence, the presence of, presence of bacteria, of bacteria and, bacteria and viruses., and viruses. The, viruses. The acetic, The acetic acid, acetic acid contained, acid contained in, contained in cider, in cider vinegar, cider vinegar is, vinegar is a, is a powerful, a powerful antibacterial, powerful antibacterial that, antibacterial that can, that can fight, can fight against, fight against the, against the staphylococci, the staphylococci that, staphylococci that are, that are causing, are causing the, causing the ailments, the ailments and, ailments and infections, and infections of, infections of the, of the ears.    Tip:, the ears.    Tip: Make, ears.    Tip: Make an, Make an ear, an ear bath, ear bath with, bath with half, with half cider, half cider vinegar, cider vinegar and, vinegar and half, and half lukewarm, half lukewarm water, lukewarm water to, water to apply, to apply two, apply two to, two to three, to three times, three times a, times a day,, a day, until, day, until the, until the pain, the pain subsides., pain subsides. 11, subsides. 11 -, 11 - It, - It prevents, It prevents hair, prevents hair falling:, hair falling: Cider, falling: Cider vinegar, Cider vinegar promotes, vinegar promotes blood, promotes blood circulation, blood circulation to, circulation to the, to the scalp,, the scalp, oxygen, scalp, oxygen and, oxygen and stimulates, and stimulates it., stimulates it. It, it. It also, It also helps, also helps to, helps to give, to give shine, give shine and, shine and combat, and combat the, combat the dandruff, the dandruff of, dandruff of your, of your hair.    Tip, your hair.    Tip &, hair.    Tip & nbsp, & nbsp ;:, nbsp ;: &, ;: & nbsp;, & nbsp; Mix, nbsp; Mix half, Mix half a, half a glass, a glass of, glass of cider, of cider vinegar, cider vinegar and, vinegar and half, and half a, half a glass, a glass of, glass of water., of water. Spray, water. Spray this, Spray this care, this care on, care on damp, on damp hair,, damp hair, then, hair, then massage, then massage the, massage the scalp, the scalp for, scalp for five, for five &, five & nbsp;, & nbsp; minutes., nbsp; minutes. Then, minutes. Then rinse, Then rinse with, rinse with lukewarm, with lukewarm water., lukewarm water. You, water. You can, You can repeat, can repeat this, repeat this gesture, this gesture twice, gesture twice a, twice a week., a week. However,, week. However, apple, However, apple cider, apple cider vinegar, cider vinegar is, vinegar is not, is not recommended, not recommended for, recommended for people, for people with, people with colored, with colored hair, colored hair because, hair because it, because it has, it has a, has a lightening, a lightening effect., lightening effect. &, effect. & Nbsp;, & Nbsp; 12, Nbsp; 12 -, 12 - It, - It heals, It heals the, heals the Hay, the Hay fever, Hay fever &, fever & nbsp, & nbsp ;:, nbsp ;: Apple, ;: Apple cider, Apple cider vinegar, cider vinegar has, vinegar has proven, has proven to, proven to be, to be very, be very effective, very effective against, effective against hay, against hay fever, hay fever (allergic, fever (allergic rhinitis), (allergic rhinitis) due, rhinitis) due to, due to its, to its antihistamine, its antihistamine properties., antihistamine properties. &, properties. & Nbsp;    Tip:, & Nbsp;    Tip: Drink, Nbsp;    Tip: Drink every, Drink every day, every day a, day a glass, a glass of, glass of water, of water containing, water containing 1, containing 1 teaspoon, 1 teaspoon of, teaspoon of honey, of honey and, honey and 2, and 2 teaspoons, 2 teaspoons of, teaspoons of cider, of cider vinegar.