Do this and you will look 10 years younger!

Do this and you will look 10 years younger!

The appearance of wrinkles is a natural phenomenon that is characterized by a relaxation of the skin related to age and external factors. Here is a simple trick that will help you to alleviate wrinkles naturally.

What are the factors related to the appearance of wrinkles?

The emergence ofwrinklesIs a natural process: age and hormonal changes are the main causes of aging skin.Indeed, with age, the rate of estrogen decreases. Collagen and elastin, two substances that are essential for the elasticity of the skin, are also less present. But other external factors can participate in skin aging:

The sun :Excessive exposure to ultraviolet rays can inhibit the production of elastin and weaken skin cells.

The sleep :Lack of sleep can seriously affect your complexion and promote stress.

Cigarette :thecigaretteContains a significant number of toxic chemicals that can degrade certain components of the dermis and weaken the immune system.

Hydration:A lack of hydration promotes the appearance of wrinkles. It is advisable to drink at least 1.5L of water per day.

Pollution :The modern way of life exposes the skin daily to pollution, thus promoting the accumulation of toxins. The latter contribute to the aging of the skin.

A Tip to Alleviate Wrinkles Naturally

This tip will help you nourish your skin deep and prevent the onset of wrinkles. Here's the recipe:

Ingredients:

• ½ very ripe banana

• 3 tablespoons oatmeal

• 3 tablespoons of sugar-free yoghurt

• 1 tablespoon honey

• 1 egg

Preparation:

In a bowl, pour all the ingredients and make sure to mix them by crushing them to obtain a paste.

Apply the mask to your face for 10 to 15 minutes. Make sure you have thoroughly cleaned your face beforehand.

Benefits:

-ThebananaHas many benefits for the skin.It is rich in potassium, a mineral very effective to prevent the appearance of wrinkles.You can also directly apply the inside of the banana skin on your face. Its richness in antioxidants helps to fight free radicals that attack healthy skin cells and promote the appearance of wrinkles.

-ThehoneyIs also rich in minerals and antioxidants that nourish the skin and prevent the appearance of wrinkles.It hydrates the skin deeply by retaining moisture and promoting the elasticity of the skin.It is also a very effective antibacterial that prevents the appearance of pimples and that promotes cellular regeneration.

-Yoghurt contains lactic acid that cleans pores deep and removes accumulated impurities.Moreover, it promotes the secretion of the collagen essential to the elasticity of the skin.

- Oats are rich in antioxidants that promote healing, give radiance to the complexion and reduce wrinkles.

-In addition to its nutritional qualities,eggHelps to tighten the pores of the skin and gives it radiance. It is also a very effective trick against dark circles.The egg is also rich in minerals and vitamins that help nourish the skin deep, especially potassium which fights against the appearance of wrinkles.

Tags :

Do, this, and, you, will, look, 10, years, younger, The, appearance, of, wrinkles, is, a, natural, phenomenon, that, is, characterized, by, a, relaxation, of, the, skin, related, to, age, and, external, factors., Here, is, a, simple, trick, that, will, help, you, to, alleviate, wrinkles, naturally., What, are, the, factors, related, to, the, appearance, of, wrinkles?, The, appearance, of, wrinkles, is, a, natural, process:, age, and, hormonal, changes, are, the, main, causes, of, aging, skin., Indeed,, with, age,, the, rate, of, estrogen, decreases., Collagen, and, elastin,, two, substances, that, are, essential, for, the, elasticity, of, the, skin,, are, also, less, present., But, other, external, factors, can, contribute, to, skin, aging:, The, sun:, excessive, exposure, to, ultraviolet, rays, can, inhibit, the, production, of, elastin, and, weaken, skin, cells., Sleep:, lack, of, sleep, can, seriously, affect, your, complexion, and, promote, stress., Cigarette, smoking:, The, cigarette, contains, a, large, number, of, toxic, chemicals, that, can, degrade, certain, components, of, the, dermis, and, weaken, the, immune, system., Hydration:, a, lack, of, hydration, promotes, the, appearance, of, wrinkles., It, is, advisable, to, drink, at, least, 1.5L, of, water, per, day., Pollution:, the, modern, way, of, life, exposes, the, skin, daily, to, pollution,, thus, promoting, the, accumulation, of, toxins., The, latter, contribute, to, the, aging, of, the, skin., A, trick, to, alleviate, wrinkles, naturally, This, tip, will, help, you, nourish, your, skin, deeply, and, prevent, the, appearance, of, wrinkles., Here's, the, recipe:, Ingredients:, •, ½, ripe, banana, •, 3, tablespoons, oatmeal, •, 3, tablespoons, sugar-free, yoghurt, •, 1, tablespoon, honey, •, 1, egg, Preparation:, In, a, bowl,, pour, all, the, ingredients, And, make, sure, to, mix, them, well, by, crushing, them, to, obtain, a, paste., Apply, the, mask, to, your, face, for, 10, to, 15, minutes., Make, sure, you, have, thoroughly, cleaned, your, face, beforehand., Benefits:, -, Banana, has, many, benefits, for, the, skin., It, is, rich, in, potassium,, a, mineral, very, effective, to, prevent, the, appearance, of, wrinkles., You, can, also, directly, apply, the, inside, of, the, banana, skin, on, your, face., Its, richness, in, antioxidants, helps, to, fight, free, radicals, that, attack, healthy, skin, cells, and, promote, the, appearance, of, wrinkles., -, Honey, is, also, rich, in, minerals, and, antioxidants, that, nourish, the, skin, and, prevent, the, appearance, of, wrinkles., It, hydrates, the, skin, deeply, by, retaining, moisture, and, promoting, the, elasticity, of, the, skin., It, is, also, a, very, effective, antibacterial, that, prevents, the, appearance, of, pimples, and, that, promotes, cellular, regeneration., -, Yoghurt, contains, lactic, acid, that, cleans, pores, deep, and, removes, accumulated, impurities., Moreover,, it, promotes, the, secretion, of, the, collagen, essential, to, the, elasticity, of, the, skin., -, Oats, are, rich, in, antioxidants, that, promote, healing,, give, radiance, to, the, complexion, and, reduce, wrinkles., -, In, addition, to, its, nutritional, qualities,, the, egg, helps, to, tighten, the, pores, of, the, skin, and, gives, it, radiance., It, is, also, a, very, effective, trick, against, dark, circles., The, egg, is, also, rich, in, minerals, and, vitamins, that, help, nourish, the, skin, deep,, especially, potassium, which, fights, against, the, appearance, of, wrinkles., Do this, this and, and you, you will, will look, look 10, 10 years, years younger, younger The, The appearance, appearance of, of wrinkles, wrinkles is, is a, a natural, natural phenomenon, phenomenon that, that is, is characterized, characterized by, by a, a relaxation, relaxation of, of the, the skin, skin related, related to, to age, age and, and external, external factors., factors. Here, Here is, is a, a simple, simple trick, trick that, that will, will help, help you, you to, to alleviate, alleviate wrinkles, wrinkles naturally., naturally. What, What are, are the, the factors, factors related, related to, to the, the appearance, appearance of, of wrinkles?, wrinkles? The, The appearance, appearance of, of wrinkles, wrinkles is, is a, a natural, natural process:, process: age, age and, and hormonal, hormonal changes, changes are, are the, the main, main causes, causes of, of aging, aging skin., skin. Indeed,, Indeed, with, with age,, age, the, the rate, rate of, of estrogen, estrogen decreases., decreases. Collagen, Collagen and, and elastin,, elastin, two, two substances, substances that, that are, are essential, essential for, for the, the elasticity, elasticity of, of the, the skin,, skin, are, are also, also less, less present., present. But, But other, other external, external factors, factors can, can contribute, contribute to, to skin, skin aging:, aging: The, The sun:, sun: excessive, excessive exposure, exposure to, to ultraviolet, ultraviolet rays, rays can, can inhibit, inhibit the, the production, production of, of elastin, elastin and, and weaken, weaken skin, skin cells., cells. Sleep:, Sleep: lack, lack of, of sleep, sleep can, can seriously, seriously affect, affect your, your complexion, complexion and, and promote, promote stress., stress. Cigarette, Cigarette smoking:, smoking: The, The cigarette, cigarette contains, contains a, a large, large number, number of, of toxic, toxic chemicals, chemicals that, that can, can degrade, degrade certain, certain components, components of, of the, the dermis, dermis and, and weaken, weaken the, the immune, immune system., system. Hydration:, Hydration: a, a lack, lack of, of hydration, hydration promotes, promotes the, the appearance, appearance of, of wrinkles., wrinkles. It, It is, is advisable, advisable to, to drink, drink at, at least, least 1.5L, 1.5L of, of water, water per, per day., day. Pollution:, Pollution: the, the modern, modern way, way of, of life, life exposes, exposes the, the skin, skin daily, daily to, to pollution,, pollution, thus, thus promoting, promoting the, the accumulation, accumulation of, of toxins., toxins. The, The latter, latter contribute, contribute to, to the, the aging, aging of, of the, the skin., skin. A, A trick, trick to, to alleviate, alleviate wrinkles, wrinkles naturally, naturally This, This tip, tip will, will help, help you, you nourish, nourish your, your skin, skin deeply, deeply and, and prevent, prevent the, the appearance, appearance of, of wrinkles., wrinkles. Here's, Here's the, the recipe:, recipe: Ingredients:, Ingredients: •, • ½, ½ ripe, ripe banana, banana •, • 3, 3 tablespoons, tablespoons oatmeal, oatmeal •, • 3, 3 tablespoons, tablespoons sugar-free, sugar-free yoghurt, yoghurt •, • 1, 1 tablespoon, tablespoon honey, honey •, • 1, 1 egg, egg Preparation:, Preparation: In, In a, a bowl,, bowl, pour, pour all, all the, the ingredients, ingredients And, And make, make sure, sure to, to mix, mix them, them well, well by, by crushing, crushing them, them to, to obtain, obtain a, a paste., paste. Apply, Apply the, the mask, mask to, to your, your face, face for, for 10, 10 to, to 15, 15 minutes., minutes. Make, Make sure, sure you, you have, have thoroughly, thoroughly cleaned, cleaned your, your face, face beforehand., beforehand. Benefits:, Benefits: -, - Banana, Banana has, has many, many benefits, benefits for, for the, the skin., skin. It, It is, is rich, rich in, in potassium,, potassium, a, a mineral, mineral very, very effective, effective to, to prevent, prevent the, the appearance, appearance of, of wrinkles., wrinkles. You, You can, can also, also directly, directly apply, apply the, the inside, inside of, of the, the banana, banana skin, skin on, on your, your face., face. Its, Its richness, richness in, in antioxidants, antioxidants helps, helps to, to fight, fight free, free radicals, radicals that, that attack, attack healthy, healthy skin, skin cells, cells and, and promote, promote the, the appearance, appearance of, of wrinkles., wrinkles. -, - Honey, Honey is, is also, also rich, rich in, in minerals, minerals and, and antioxidants, antioxidants that, that nourish, nourish the, the skin, skin and, and prevent, prevent the, the appearance, appearance of, of wrinkles., wrinkles. It, It hydrates, hydrates the, the skin, skin deeply, deeply by, by retaining, retaining moisture, moisture and, and promoting, promoting the, the elasticity, elasticity of, of the, the skin., skin. It, It is, is also, also a, a very, very effective, effective antibacterial, antibacterial that, that prevents, prevents the, the appearance, appearance of, of pimples, pimples and, and that, that promotes, promotes cellular, cellular regeneration., regeneration. -, - Yoghurt, Yoghurt contains, contains lactic, lactic acid, acid that, that cleans, cleans pores, pores deep, deep and, and removes, removes accumulated, accumulated impurities., impurities. Moreover,, Moreover, it, it promotes, promotes the, the secretion, secretion of, of the, the collagen, collagen essential, essential to, to the, the elasticity, elasticity of, of the, the skin., skin. -, - Oats, Oats are, are rich, rich in, in antioxidants, antioxidants that, that promote, promote healing,, healing, give, give radiance, radiance to, to the, the complexion, complexion and, and reduce, reduce wrinkles., wrinkles. -, - In, In addition, addition to, to its, its nutritional, nutritional qualities,, qualities, the, the egg, egg helps, helps to, to tighten, tighten the, the pores, pores of, of the, the skin, skin and, and gives, gives it, it radiance., radiance. It, It is, is also, also a, a very, very effective, effective trick, trick against, against dark, dark circles., circles. The, The egg, egg is, is also, also rich, rich in, in minerals, minerals and, and vitamins, vitamins that, that help, help nourish, nourish the, the skin, skin deep,, deep, especially, especially potassium, potassium which, which fights, fights against, against the, the appearance, appearance of, of wrinkles., Do this and, this and you, and you will, you will look, will look 10, look 10 years, 10 years younger, years younger The, younger The appearance, The appearance of, appearance of wrinkles, of wrinkles is, wrinkles is a, is a natural, a natural phenomenon, natural phenomenon that, phenomenon that is, that is characterized, is characterized by, characterized by a, by a relaxation, a relaxation of, relaxation of the, of the skin, the skin related, skin related to, related to age, to age and, age and external, and external factors., external factors. Here, factors. Here is, Here is a, is a simple, a simple trick, simple trick that, trick that will, that will help, will help you, help you to, you to alleviate, to alleviate wrinkles, alleviate wrinkles naturally., wrinkles naturally. What, naturally. What are, What are the, are the factors, the factors related, factors related to, related to the, to the appearance, the appearance of, appearance of wrinkles?, of wrinkles? The, wrinkles? The appearance, The appearance of, appearance of wrinkles, of wrinkles is, wrinkles is a, is a natural, a natural process:, natural process: age, process: age and, age and hormonal, and hormonal changes, hormonal changes are, changes are the, are the main, the main causes, main causes of, causes of aging, of aging skin., aging skin. Indeed,, skin. Indeed, with, Indeed, with age,, with age, the, age, the rate, the rate of, rate of estrogen, of estrogen decreases., estrogen decreases. Collagen, decreases. Collagen and, Collagen and elastin,, and elastin, two, elastin, two substances, two substances that, substances that are, that are essential, are essential for, essential for the, for the elasticity, the elasticity of, elasticity of the, of the skin,, the skin, are, skin, are also, are also less, also less present., less present. But, present. But other, But other external, other external factors, external factors can, factors can contribute, can contribute to, contribute to skin, to skin aging:, skin aging: The, aging: The sun:, The sun: excessive, sun: excessive exposure, excessive exposure to, exposure to ultraviolet, to ultraviolet rays, ultraviolet rays can, rays can inhibit, can inhibit the, inhibit the production, the production of, production of elastin, of elastin and, elastin and weaken, and weaken skin, weaken skin cells., skin cells. Sleep:, cells. Sleep: lack, Sleep: lack of, lack of sleep, of sleep can, sleep can seriously, can seriously affect, seriously affect your, affect your complexion, your complexion and, complexion and promote, and promote stress., promote stress. Cigarette, stress. Cigarette smoking:, Cigarette smoking: The, smoking: The cigarette, The cigarette contains, cigarette contains a, contains a large, a large number, large number of, number of toxic, of toxic chemicals, toxic chemicals that, chemicals that can, that can degrade, can degrade certain, degrade certain components, certain components of, components of the, of the dermis, the dermis and, dermis and weaken, and weaken the, weaken the immune, the immune system., immune system. Hydration:, system. Hydration: a, Hydration: a lack, a lack of, lack of hydration, of hydration promotes, hydration promotes the, promotes the appearance, the appearance of, appearance of wrinkles., of wrinkles. It, wrinkles. It is, It is advisable, is advisable to, advisable to drink, to drink at, drink at least, at least 1.5L, least 1.5L of, 1.5L of water, of water per, water per day., per day. Pollution:, day. Pollution: the, Pollution: the modern, the modern way, modern way of, way of life, of life exposes, life exposes the, exposes the skin, the skin daily, skin daily to, daily to pollution,, to pollution, thus, pollution, thus promoting, thus promoting the, promoting the accumulation, the accumulation of, accumulation of toxins., of toxins. The, toxins. The latter, The latter contribute, latter contribute to, contribute to the, to the aging, the aging of, aging of the, of the skin., the skin. A, skin. A trick, A trick to, trick to alleviate, to alleviate wrinkles, alleviate wrinkles naturally, wrinkles naturally This, naturally This tip, This tip will, tip will help, will help you, help you nourish, you nourish your, nourish your skin, your skin deeply, skin deeply and, deeply and prevent, and prevent the, prevent the appearance, the appearance of, appearance of wrinkles., of wrinkles. Here's, wrinkles. Here's the, Here's the recipe:, the recipe: Ingredients:, recipe: Ingredients: •, Ingredients: • ½, • ½ ripe, ½ ripe banana, ripe banana •, banana • 3, • 3 tablespoons, 3 tablespoons oatmeal, tablespoons oatmeal •, oatmeal • 3, • 3 tablespoons, 3 tablespoons sugar-free, tablespoons sugar-free yoghurt, sugar-free yoghurt •, yoghurt • 1, • 1 tablespoon, 1 tablespoon honey, tablespoon honey •, honey • 1, • 1 egg, 1 egg Preparation:, egg Preparation: In, Preparation: In a, In a bowl,, a bowl, pour, bowl, pour all, pour all the, all the ingredients, the ingredients And, ingredients And make, And make sure, make sure to, sure to mix, to mix them, mix them well, them well by, well by crushing, by crushing them, crushing them to, them to obtain, to obtain a, obtain a paste., a paste. Apply, paste. Apply the, Apply the mask, the mask to, mask to your, to your face, your face for, face for 10, for 10 to, 10 to 15, to 15 minutes., 15 minutes. Make, minutes. Make sure, Make sure you, sure you have, you have thoroughly, have thoroughly cleaned, thoroughly cleaned your, cleaned your face, your face beforehand., face beforehand. Benefits:, beforehand. Benefits: -, Benefits: - Banana, - Banana has, Banana has many, has many benefits, many benefits for, benefits for the, for the skin., the skin. It, skin. It is, It is rich, is rich in, rich in potassium,, in potassium, a, potassium, a mineral, a mineral very, mineral very effective, very effective to, effective to prevent, to prevent the, prevent the appearance, the appearance of, appearance of wrinkles., of wrinkles. You, wrinkles. You can, You can also, can also directly, also directly apply, directly apply the, apply the inside, the inside of, inside of the, of the banana, the banana skin, banana skin on, skin on your, on your face., your face. Its, face. Its richness, Its richness in, richness in antioxidants, in antioxidants helps, antioxidants helps to, helps to fight, to fight free, fight free radicals, free radicals that, radicals that attack, that attack healthy, attack healthy skin, healthy skin cells, skin cells and, cells and promote, and promote the, promote the appearance, the appearance of, appearance of wrinkles., of wrinkles. -, wrinkles. - Honey, - Honey is, Honey is also, is also rich, also rich in, rich in minerals, in minerals and, minerals and antioxidants, and antioxidants that, antioxidants that nourish, that nourish the, nourish the skin, the skin and, skin and prevent, and prevent the, prevent the appearance, the appearance of, appearance of wrinkles., of wrinkles. It, wrinkles. It hydrates, It hydrates the, hydrates the skin, the skin deeply, skin deeply by, deeply by retaining, by retaining moisture, retaining moisture and, moisture and promoting, and promoting the, promoting the elasticity, the elasticity of, elasticity of the, of the skin., the skin. It, skin. It is, It is also, is also a, also a very, a very effective, very effective antibacterial, effective antibacterial that, antibacterial that prevents, that prevents the, prevents the appearance, the appearance of, appearance of pimples, of pimples and, pimples and that, and that promotes, that promotes cellular, promotes cellular regeneration., cellular regeneration. -, regeneration. - Yoghurt, - Yoghurt contains, Yoghurt contains lactic, contains lactic acid, lactic acid that, acid that cleans, that cleans pores, cleans pores deep, pores deep and, deep and removes, and removes accumulated, removes accumulated impurities., accumulated impurities. Moreover,, impurities. Moreover, it, Moreover, it promotes, it promotes the, promotes the secretion, the secretion of, secretion of the, of the collagen, the collagen essential, collagen essential to, essential to the, to the elasticity, the elasticity of, elasticity of the, of the skin., the skin. -, skin. - Oats, - Oats are, Oats are rich, are rich in, rich in antioxidants, in antioxidants that, antioxidants that promote, that promote healing,, promote healing, give, healing, give radiance, give radiance to, radiance to the, to the complexion, the complexion and, complexion and reduce, and reduce wrinkles., reduce wrinkles. -, wrinkles. - In, - In addition, In addition to, addition to its, to its nutritional, its nutritional qualities,, nutritional qualities, the, qualities, the egg, the egg helps, egg helps to, helps to tighten, to tighten the, tighten the pores, the pores of, pores of the, of the skin, the skin and, skin and gives, and gives it, gives it radiance., it radiance. It, radiance. It is, It is also, is also a, also a very, a very effective, very effective trick, effective trick against, trick against dark, against dark circles., dark circles. The, circles. The egg, The egg is, egg is also, is also rich, also rich in, rich in minerals, in minerals and, minerals and vitamins, and vitamins that, vitamins that help, that help nourish, help nourish the, nourish the skin, the skin deep,, skin deep, especially, deep, especially potassium, especially potassium which, potassium which fights, which fights against, fights against the, against the appearance, the appearance of, appearance of wrinkles.