Apply 30 seconds this treatment to appear 10 years younger

Apply 30 seconds this treatment to appear 10 years younger

Having a perfect skin is not an easy task. To do this, it is necessary to ensure a healthy lifestyle by avoiding processed foods and cosmetic products that attack the skin. Small everyday tips can also help keep skin healthy and healthy.

Exposure to pollution, poor diet, lack of moisture and excessive use of cosmetics are all factors that can cause many skin problems,acne, Pigmented spots, drying out, the appearance of wrinkles, etc. Here are some simple tips for maintaining good skin hygiene:

• Never sleep with your makeup, at the risk of clogging the pores of your skin, preventing it from breathing and promoting disorders such as acne, hyperpigmentation and accelerated aging of the skin.Every night, before bedtime, make-up remover and clean the skin of your face carefully.
• After cleansing your skin, lightly massage by tapping with your fingers, before going to bed.This will stimulate blood circulation, promote cellular regeneration and prevent wrinkles.
• Do not burst a button, this would leave you scars but could also lead to infections.
• During the day, avoid touching your face with your hands. These are exposed to bacteria and can end up on the skin of your face.
• Follow a healthy diet. Eat foods rich in vitamins, minerals and antioxidants. This will help you to nourish your skin deeply, eliminate toxins and neutralize free radicals.These tarnish the complexion and accelerate the aging process of the skin.This will also help you to moderate excess sebum and prevent disorders like acne.
• If you have pimples, avoid applying ice cubes on it, it is useless.
• Avoid skin care productsskinAnd promote natural tricks.Indeed, there are several natural products that can help you to nourish and to clean your skin in depth like coconut oil, brown sugar, olive oil and so on.
• Be sure to clean the screen of your mobile phone, this one contains bacteria that can move and end up on the skin of your face.
• Keep a special towel for the face only.
• Change the pillowcase every week. Dust, grease, dead skin and mites accumulate there.This can lead to several skin problems, including acne.
• If an acne pimple appears when you are not used to it, listen to your body and try to review your diet and hygiene of your skin.
• Drink a lot of water ! At least 1.5L per day, this will help you moisturize your skin and prevent the accumulation oftoxins.
• Be sure to regularly exfoliate your skin (once a week).This will help you eliminate dead skin, activate blood circulation and promote cell regeneration.You can, for example, use brown sugar mixed with a vegetable oil of your choice for an effective scrub.
• Always prefer natural and organic options, this will prevent you from accumulating chemicals in the body that can damage your skin and cause irritation.

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Apply, 30, seconds, this, treatment, to, appear, 10, years, younger, Having, a, perfect, skin, is, not, an, easy, task., To, do, this,, it, is, necessary, to, ensure, a, healthy, lifestyle, by, avoiding, processed, foods, and, cosmetic, products, that, attack, the, skin., Small, everyday, tips, can, also, help, keep, skin, healthy, and, healthy., Exposure, to, pollution,, poor, diet,, lack, of, hydration, and, excessive, use, of, cosmetic, products, are, all, factors, that, can, lead, to, several, skin, problems, such, as, acne,, pigmentation,, drying, out,, onset, Wrinkles,, etc., Here, are, some, simple, tips, for, maintaining, good, skin, hygiene:, Never, sleep, with, your, makeup,, at, the, risk, of, blocking, the, pores, of, your, skin,, preventing, it, from, breathing, and, promoting, disorders, such, as, acne,, hyperpigmentation, And, the, acceleration, of, aging, of, the, skin., Every, night,, before, bedtime,, make-up, remover, and, clean, the, skin, of, your, face, carefully., After, cleansing, your, skin,, make, a, light, massage, by, tapping, with, your, fingers,, before, going, to, bed., This, will, stimulate, blood, circulation,, promote, cellular, regeneration, and, prevent, wrinkles., Do, not, burst, a, button,, this, would, leave, you, scars, but, could, also, lead, to, infections., During, the, day,, avoid, touching, your, face, with, your, hands., These, are, exposed, to, bacteria, and, can, end, up, on, the, skin, of, your, face., Follow, a, healthy, diet., Eat, foods, rich, in, vitamins,, minerals, and, antioxidants., This, will, help, you, to, nourish, your, skin, deeply,, eliminate, toxins, and, neutralize, free, radicals., These, tarnish, the, complexion, and, accelerate, the, aging, process, of, the, skin., This, will, also, help, Moderate, excess, sebum, and, prevent, disorders, such, as, acne., If, you, have, pimples,, avoid, applying, ice, cubes, on, it,, it, is, useless., Avoid, skin, care, products, and, promote, natural, tricks., Indeed,, there, are, several, natural, products, that, can, help, you, to, nourish, and, cleanse, your, skin, in, depth, like, coconut, oil,, brown, sugar,, olive, oil,, and, so, on., Be, sure, to, clean, the, screen, of, your, mobile, phone,, this, one, contains, bacteria, that, can, move, and, end, up, on, the, skin, of, your, face., Keep, a, special, towel, for, the, face, only., Change, pillowcase, every, week., Dust,, grease,, dead, skin, and, mites, accumulate, there., This, can, lead, to, several, skin, problems,, including, acne., If, an, acne, pimple, appears, while, you, are, not, familiar, with, it,, listen, to, your, body, and, try, to, review, your, diet, and, hygiene, of, your, skin., Drink, plenty, of, water, &, nbsp;, At, least, 1.5L, per, day,, this, will, help, you, moisturize, your, skin, and, prevent, the, accumulation, of, toxins., Be, sure, to, regularly, exfoliate, your, skin, (once, a, week)., This, will, help, you, eliminate, dead, skin,, activate, blood, circulation, and, promote, cell, regeneration., You, can,, for, example,, use, brown, sugar, mixed, with, a, vegetable, oil, of, your, choice, for, an, effective, scrub., Always, prefer, natural, and, organic, options,, this, will, avoid, the, accumulation, of, chemicals, in, the, body, that, can, damage, your, skin, and, cause, irritation., Apply 30, 30 seconds, seconds this, this treatment, treatment to, to appear, appear 10, 10 years, years younger, younger Having, Having a, a perfect, perfect skin, skin is, is not, not an, an easy, easy task., task. To, To do, do this,, this, it, it is, is necessary, necessary to, to ensure, ensure a, a healthy, healthy lifestyle, lifestyle by, by avoiding, avoiding processed, processed foods, foods and, and cosmetic, cosmetic products, products that, that attack, attack the, the skin., skin. Small, Small everyday, everyday tips, tips can, can also, also help, help keep, keep skin, skin healthy, healthy and, and healthy., healthy. Exposure, Exposure to, to pollution,, pollution, poor, poor diet,, diet, lack, lack of, of hydration, hydration and, and excessive, excessive use, use of, of cosmetic, cosmetic products, products are, are all, all factors, factors that, that can, can lead, lead to, to several, several skin, skin problems, problems such, such as, as acne,, acne, pigmentation,, pigmentation, drying, drying out,, out, onset, onset Wrinkles,, Wrinkles, etc., etc. Here, Here are, are some, some simple, simple tips, tips for, for maintaining, maintaining good, good skin, skin hygiene:, hygiene: Never, Never sleep, sleep with, with your, your makeup,, makeup, at, at the, the risk, risk of, of blocking, blocking the, the pores, pores of, of your, your skin,, skin, preventing, preventing it, it from, from breathing, breathing and, and promoting, promoting disorders, disorders such, such as, as acne,, acne, hyperpigmentation, hyperpigmentation And, And the, the acceleration, acceleration of, of aging, aging of, of the, the skin., skin. Every, Every night,, night, before, before bedtime,, bedtime, make-up, make-up remover, remover and, and clean, clean the, the skin, skin of, of your, your face, face carefully., carefully. After, After cleansing, cleansing your, your skin,, skin, make, make a, a light, light massage, massage by, by tapping, tapping with, with your, your fingers,, fingers, before, before going, going to, to bed., bed. This, This will, will stimulate, stimulate blood, blood circulation,, circulation, promote, promote cellular, cellular regeneration, regeneration and, and prevent, prevent wrinkles., wrinkles. Do, Do not, not burst, burst a, a button,, button, this, this would, would leave, leave you, you scars, scars but, but could, could also, also lead, lead to, to infections., infections. During, During the, the day,, day, avoid, avoid touching, touching your, your face, face with, with your, your hands., hands. These, These are, are exposed, exposed to, to bacteria, bacteria and, and can, can end, end up, up on, on the, the skin, skin of, of your, your face., face. Follow, Follow a, a healthy, healthy diet., diet. Eat, Eat foods, foods rich, rich in, in vitamins,, vitamins, minerals, minerals and, and antioxidants., antioxidants. This, This will, will help, help you, you to, to nourish, nourish your, your skin, skin deeply,, deeply, eliminate, eliminate toxins, toxins and, and neutralize, neutralize free, free radicals., radicals. These, These tarnish, tarnish the, the complexion, complexion and, and accelerate, accelerate the, the aging, aging process, process of, of the, the skin., skin. This, This will, will also, also help, help Moderate, Moderate excess, excess sebum, sebum and, and prevent, prevent disorders, disorders such, such as, as acne., acne. If, If you, you have, have pimples,, pimples, avoid, avoid applying, applying ice, ice cubes, cubes on, on it,, it, it, it is, is useless., useless. Avoid, Avoid skin, skin care, care products, products and, and promote, promote natural, natural tricks., tricks. Indeed,, Indeed, there, there are, are several, several natural, natural products, products that, that can, can help, help you, you to, to nourish, nourish and, and cleanse, cleanse your, your skin, skin in, in depth, depth like, like coconut, coconut oil,, oil, brown, brown sugar,, sugar, olive, olive oil,, oil, and, and so, so on., on. Be, Be sure, sure to, to clean, clean the, the screen, screen of, of your, your mobile, mobile phone,, phone, this, this one, one contains, contains bacteria, bacteria that, that can, can move, move and, and end, end up, up on, on the, the skin, skin of, of your, your face., face. Keep, Keep a, a special, special towel, towel for, for the, the face, face only., only. Change, Change pillowcase, pillowcase every, every week., week. Dust,, Dust, grease,, grease, dead, dead skin, skin and, and mites, mites accumulate, accumulate there., there. This, This can, can lead, lead to, to several, several skin, skin problems,, problems, including, including acne., acne. If, If an, an acne, acne pimple, pimple appears, appears while, while you, you are, are not, not familiar, familiar with, with it,, it, listen, listen to, to your, your body, body and, and try, try to, to review, review your, your diet, diet and, and hygiene, hygiene of, of your, your skin., skin. Drink, Drink plenty, plenty of, of water, water &, & nbsp;, nbsp; At, At least, least 1.5L, 1.5L per, per day,, day, this, this will, will help, help you, you moisturize, moisturize your, your skin, skin and, and prevent, prevent the, the accumulation, accumulation of, of toxins., toxins. Be, Be sure, sure to, to regularly, regularly exfoliate, exfoliate your, your skin, skin (once, (once a, a week)., week). This, This will, will help, help you, you eliminate, eliminate dead, dead skin,, skin, activate, activate blood, blood circulation, circulation and, and promote, promote cell, cell regeneration., regeneration. You, You can,, can, for, for example,, example, use, use brown, brown sugar, sugar mixed, mixed with, with a, a vegetable, vegetable oil, oil of, of your, your choice, choice for, for an, an effective, effective scrub., scrub. Always, Always prefer, prefer natural, natural and, and organic, organic options,, options, this, this will, will avoid, avoid the, the accumulation, accumulation of, of chemicals, chemicals in, in the, the body, body that, that can, can damage, damage your, your skin, skin and, and cause, cause irritation., Apply 30 seconds, 30 seconds this, seconds this treatment, this treatment to, treatment to appear, to appear 10, appear 10 years, 10 years younger, years younger Having, younger Having a, Having a perfect, a perfect skin, perfect skin is, skin is not, is not an, not an easy, an easy task., easy task. To, task. To do, To do this,, do this, it, this, it is, it is necessary, is necessary to, necessary to ensure, to ensure a, ensure a healthy, a healthy lifestyle, healthy lifestyle by, lifestyle by avoiding, by avoiding processed, avoiding processed foods, processed foods and, foods and cosmetic, and cosmetic products, cosmetic products that, products that attack, that attack the, attack the skin., the skin. Small, skin. Small everyday, Small everyday tips, everyday tips can, tips can also, can also help, also help keep, help keep skin, keep skin healthy, skin healthy and, healthy and healthy., and healthy. Exposure, healthy. Exposure to, Exposure to pollution,, to pollution, poor, pollution, poor diet,, poor diet, lack, diet, lack of, lack of hydration, of hydration and, hydration and excessive, and excessive use, excessive use of, use of cosmetic, of cosmetic products, cosmetic products are, products are all, are all factors, all factors that, factors that can, that can lead, can lead to, lead to several, to several skin, several skin problems, skin problems such, problems such as, such as acne,, as acne, pigmentation,, acne, pigmentation, drying, pigmentation, drying out,, drying out, onset, out, onset Wrinkles,, onset Wrinkles, etc., Wrinkles, etc. Here, etc. Here are, Here are some, are some simple, some simple tips, simple tips for, tips for maintaining, for maintaining good, maintaining good skin, good skin hygiene:, skin hygiene: Never, hygiene: Never sleep, Never sleep with, sleep with your, with your makeup,, your makeup, at, makeup, at the, at the risk, the risk of, risk of blocking, of blocking the, blocking the pores, the pores of, pores of your, of your skin,, your skin, preventing, skin, preventing it, preventing it from, it from breathing, from breathing and, breathing and promoting, and promoting disorders, promoting disorders such, disorders such as, such as acne,, as acne, hyperpigmentation, acne, hyperpigmentation And, hyperpigmentation And the, And the acceleration, the acceleration of, acceleration of aging, of aging of, aging of the, of the skin., the skin. Every, skin. Every night,, Every night, before, night, before bedtime,, before bedtime, make-up, bedtime, make-up remover, make-up remover and, remover and clean, and clean the, clean the skin, the skin of, skin of your, of your face, your face carefully., face carefully. After, carefully. After cleansing, After cleansing your, cleansing your skin,, your skin, make, skin, make a, make a light, a light massage, light massage by, massage by tapping, by tapping with, tapping with your, with your fingers,, your fingers, before, fingers, before going, before going to, going to bed., to bed. This, bed. This will, This will stimulate, will stimulate blood, stimulate blood circulation,, blood circulation, promote, circulation, promote cellular, promote cellular regeneration, cellular regeneration and, regeneration and prevent, and prevent wrinkles., prevent wrinkles. Do, wrinkles. Do not, Do not burst, not burst a, burst a button,, a button, this, button, this would, this would leave, would leave you, leave you scars, you scars but, scars but could, but could also, could also lead, also lead to, lead to infections., to infections. During, infections. During the, During the day,, the day, avoid, day, avoid touching, avoid touching your, touching your face, your face with, face with your, with your hands., your hands. These, hands. These are, These are exposed, are exposed to, exposed to bacteria, to bacteria and, bacteria and can, and can end, can end up, end up on, up on the, on the skin, the skin of, skin of your, of your face., your face. Follow, face. Follow a, Follow a healthy, a healthy diet., healthy diet. Eat, diet. Eat foods, Eat foods rich, foods rich in, rich in vitamins,, in vitamins, minerals, vitamins, minerals and, minerals and antioxidants., and antioxidants. This, antioxidants. This will, This will help, will help you, help you to, you to nourish, to nourish your, nourish your skin, your skin deeply,, skin deeply, eliminate, deeply, eliminate toxins, eliminate toxins and, toxins and neutralize, and neutralize free, neutralize free radicals., free radicals. These, radicals. These tarnish, These tarnish the, tarnish the complexion, the complexion and, complexion and accelerate, and accelerate the, accelerate the aging, the aging process, aging process of, process of the, of the skin., the skin. This, skin. This will, This will also, will also help, also help Moderate, help Moderate excess, Moderate excess sebum, excess sebum and, sebum and prevent, and prevent disorders, prevent disorders such, disorders such as, such as acne., as acne. If, acne. If you, If you have, you have pimples,, have pimples, avoid, pimples, avoid applying, avoid applying ice, applying ice cubes, ice cubes on, cubes on it,, on it, it, it, it is, it is useless., is useless. Avoid, useless. Avoid skin, Avoid skin care, skin care products, care products and, products and promote, and promote natural, promote natural tricks., natural tricks. Indeed,, tricks. Indeed, there, Indeed, there are, there are several, are several natural, several natural products, natural products that, products that can, that can help, can help you, help you to, you to nourish, to nourish and, nourish and cleanse, and cleanse your, cleanse your skin, your skin in, skin in depth, in depth like, depth like coconut, like coconut oil,, coconut oil, brown, oil, brown sugar,, brown sugar, olive, sugar, olive oil,, olive oil, and, oil, and so, and so on., so on. Be, on. Be sure, Be sure to, sure to clean, to clean the, clean the screen, the screen of, screen of your, of your mobile, your mobile phone,, mobile phone, this, phone, this one, this one contains, one contains bacteria, contains bacteria that, bacteria that can, that can move, can move and, move and end, and end up, end up on, up on the, on the skin, the skin of, skin of your, of your face., your face. Keep, face. Keep a, Keep a special, a special towel, special towel for, towel for the, for the face, the face only., face only. Change, only. Change pillowcase, Change pillowcase every, pillowcase every week., every week. Dust,, week. Dust, grease,, Dust, grease, dead, grease, dead skin, dead skin and, skin and mites, and mites accumulate, mites accumulate there., accumulate there. This, there. This can, This can lead, can lead to, lead to several, to several skin, several skin problems,, skin problems, including, problems, including acne., including acne. If, acne. If an, If an acne, an acne pimple, acne pimple appears, pimple appears while, appears while you, while you are, you are not, are not familiar, not familiar with, familiar with it,, with it, listen, it, listen to, listen to your, to your body, your body and, body and try, and try to, try to review, to review your, review your diet, your diet and, diet and hygiene, and hygiene of, hygiene of your, of your skin., your skin. Drink, skin. Drink plenty, Drink plenty of, plenty of water, of water &, water & nbsp;, & nbsp; At, nbsp; At least, At least 1.5L, least 1.5L per, 1.5L per day,, per day, this, day, this will, this will help, will help you, help you moisturize, you moisturize your, moisturize your skin, your skin and, skin and prevent, and prevent the, prevent the accumulation, the accumulation of, accumulation of toxins., of toxins. Be, toxins. Be sure, Be sure to, sure to regularly, to regularly exfoliate, regularly exfoliate your, exfoliate your skin, your skin (once, skin (once a, (once a week)., a week). This, week). This will, This will help, will help you, help you eliminate, you eliminate dead, eliminate dead skin,, dead skin, activate, skin, activate blood, activate blood circulation, blood circulation and, circulation and promote, and promote cell, promote cell regeneration., cell regeneration. You, regeneration. You can,, You can, for, can, for example,, for example, use, example, use brown, use brown sugar, brown sugar mixed, sugar mixed with, mixed with a, with a vegetable, a vegetable oil, vegetable oil of, oil of your, of your choice, your choice for, choice for an, for an effective, an effective scrub., effective scrub. Always, scrub. Always prefer, Always prefer natural, prefer natural and, natural and organic, and organic options,, organic options, this, options, this will, this will avoid, will avoid the, avoid the accumulation, the accumulation of, accumulation of chemicals, of chemicals in, chemicals in the, in the body, the body that, body that can, that can damage, can damage your, damage your skin, your skin and, skin and cause, and cause irritation.