Here's how to get rid of the bags under the eyes in a few days

Here's how to get rid of the bags under the eyes in a few days

Little aesthetic, the pockets under the eyes touch men as well as women. Several factors can cause this phenomenon, but here are some natural tricks to mitigate them or even get rid of them.

Causes of bags under the eyes

The bags under the eyes are characterized by an accumulation of water and fat.ThisWater retentionCan be caused by poor lymphatic vessels or poor blood circulation.When circulation is low in this area, the skin swells and the pigments accumulate, leaving dark brown circles.

Moreover, several factors can cause this phenomenon:

• Genetic
• Smoking
• The stress
• Problems with nasal congestion
• Excessive sun exposure
• A poor diet
• Lack of sleep
• Poor food hygiene
• A sedentary lifestyle

Here are some natural tips that will help you get rid of puffiness and dark circles under your eyes.

Cucumber slices

ThecucumberContains up to 95% water, which promotes better circulation in the eyes.For this, each night before bed, apply fresh cucumber slices on your eyes, let rest for 10 to 15 minutes.You will notice a difference from the first use. In addition, its antioxidant content will purify the blood and prevent the accumulation of pigments responsible for dark circles.

Potato

You probably did not know, but the potato is a very effective trick to reduce dark circles and puffiness underneatheyes. Take a potato that you will put in the refrigerator overnight. The next day, cut the washers you place on your eyes (bottom), let stand for 5 to 10 minutes and rinse. The potato has whitening properties that help to give a shine to the skin due to its starch content.In addition, its richness in antioxidants will eliminate the toxins responsible for water retention, and prevent the appearance of wrinkles. Apply this trick every day.

Milk

Soak cotton balls in cold milk and apply them on your eyelids and under the eyes. Let stand for 20 minutes. This trick is to be applied at least once a day. Milk is rich in protein and helps moisturize the skin deep.In addition, its lactic acid content helps purify the skin deep and prevent puffiness and dark circles under the eyes.

Tea bags

Every night before going to bed, apply on your eyelids sachets ofteacold.The latter are rich in antioxidants, in particular in tannins which make it possible to reduce the discoloration and the swelling of the skin. For this, let them infuse in hot water. Then put them in the refrigerator for 5 to 10 minutes. You can now place them on your eyes and let stand for 20 to 30 minutes. Rinse your face with fresh water.

Egg white

Egg white has many benefits for the skin. It will tone it, deflate the pockets and prevent the appearance of wrinkles. Apply the egg white under your eyes with a light massage.Let dry, you go to feel tension, this indicates that the egg white is stretching your skin.Let stand for 20 minutes, then rinse with cool water.

Ice cubes

This is the best known and easiest trick! Wrap ice cubes in a thin, soft towel, then massage circularly around the eyes for a few minutes. The cold will stimulate blood circulation, reduce swelling and dark circles.

A few tips…

To prevent or reduce dark circles or puffiness, here are some tips that can help you purify your skin and keep it healthy:

Eat healthy :

Consume organic fruits and vegetables rich in vitamins and minerals helping to purify the blood and eliminate toxins that affect the skin and other body organs. Not to mention protein sources such as eggs, fish, etc.

Drinking enough water:

Drinking at least 1.5 L of water a day will help you to improve your blood circulation, hydrateskin, To purify your blood and to prevent water retention in different parts of the body, especially in the eyes.

Finally, do not forget to adopt a healthy lifestyle and sleep at least 7 or 8 hours a day.

Tags :

Heres, how, to, get, rid, of, the, bags, under, the, eyes, in, a, few, days, Little, aesthetic,, the, pockets, under, the, eyes, touch, men, as, well, as, women., Several, factors, can, cause, this, phenomenon,, but, here, are, some, natural, tricks, to, mitigate, them, or, even, get, rid, of, them., The, causes, of, the, bags, under, the, eyes, The, bags, under, the, eyes, are, characterized, by, an, accumulation, of, water, and, fat., This, water, retention, can, be, caused, by, poor, lymphatic, vessels, or, poor, blood, circulation., When, circulation, is, low, in, this, area,, the, skin, swells, and, the, pigments, accumulate,, leaving, dark, brown, circles., In, addition,, several, factors, can, cause, this, phenomenon:, Genetics, Tobacco, Stress, Problems, with, nasal, congestion, Excessive, exposure, to, the, sun, Unhealthy, diet, Lack, of, sleep, Poor, eating, hygiene, A, sedentary, lifestyle, Here, are, some, natural, tricks, that, will, help, you, Get, rid, of, puffiness, and, dark, circles, under, your, eyes., Cucumber, slices, Cucumber, contains, up, to, 95%, water,, which, promotes, better, circulation, at, the, level, of, the, eyes., For, this,, each, night, before, bed,, apply, fresh, cucumber, slices, on, your, eyes,, let, rest, for, 10, to, 15, minutes., You, will, notice, a, difference, from, the, first, use., In, addition,, its, antioxidant, content, will, purify, the, blood, and, prevent, the, accumulation, of, pigments, responsible, for, dark, circles., The, potato, You, probably, did, not, know,, but, the, potato, is, a, very, effective, trick, to, reduce, dark, circles, and, puffiness, under, the, eyes., Take, a, potato, that, you, will, put, in, the, refrigerator, overnight., The, next, day,, cut, the, washers, you, place, on, your, eyes, (lower, part),, leave, to, rest, for, 5, to, 10, minutes, and, rinse., Potato, Has, whitening, properties, that, help, to, shine, the, skin, with, its, starch, content., In, addition,, its, richness, in, antioxidants, will, eliminate, the, toxins, responsible, for, water, retention,, and, prevent, the, appearance, of, wrinkles., Apply, this, trick, every, day., Milk, Soak, cotton, balls, in, cold, milk, and, apply, them, on, your, eyelids, and, under, the, eyes., Let, stand, for, 20, minutes., This, trick, is, to, be, applied, at, least, once, a, day., Milk, is, rich, in, protein, and, helps, moisturize, the, skin, deep., In, addition,, its, lactic, acid, content, helps, purify, the, skin, deep, and, prevent, puffiness, and, dark, circles, under, the, eyes., Tea, bags, Every, night, before, bedtime,, apply, cold, tea, bags, to, your, eyelids., The, latter, are, rich, in, antioxidants,, in, particular, in, tannins, which, make, it, possible, to, reduce, the, discoloration, and, the, swelling, of, the, skin., For, this,, let, them, infuse, in, hot, water., Then, put, them, in, the, refrigerator, for, 5, to, 10, minutes., You, can, now, place, them, on, your, eyes, and, let, stand, for, 20, to, 30, minutes., Rinse, your, face, with, fresh, water., Egg, white, Egg, white, has, many, benefits, for, the, skin., It, will, tone, it,, deflate, the, pockets, and, prevent, the, appearance, of, wrinkles., Apply, the, egg, white, under, your, eyes, with, a, light, massage., Let, dry,, you, go, to, feel, tension,, this, indicates, that, the, egg, white, is, stretching, your, skin., Let, stand, for, 20, minutes,, then, rinse, with, cool, water., Ice, cubes, This, is, the, best, known, and, easiest, trick!, Wrap, ice, cubes, in, a, thin,, soft, towel,, then, massage, circularly, around, the, eyes, for, a, few, minutes., The, cold, will, stimulate, blood, circulation,, reduce, swelling, and, dark, circles., A, few, Advice, ..., To, prevent, or, reduce, dark, circles, or, puffiness,, here, are, some, tips, that, can, help, you, purify, your, skin, and, keep, it, healthy:, Eat, healthy:, eat, organic, fruits, and, vegetables, rich, in, vitamins, and, minerals, helping, to, purify, Blood, and, eliminate, toxins, that, affect, the, skin, and, the, rest, of, the, body's, organs., Not, to, mention, protein, sources, such, as, eggs,, fish,, etc., Drinking, enough, water:, drinking, at, least, 1.5, L, of, water, a, day, will, help, you, to, improve, your, blood, circulation,, moisturize, the, skin,, purify, your, blood, and, prevent, water, retention, in, different, parts, of, the, body,, Level, of, the, eyes., Finally,, do, not, forget, to, adopt, a, healthy, lifestyle, and, sleep, at, least, 7, or, 8, hours, a, day., Heres how, how to, to get, get rid, rid of, of the, the bags, bags under, under the, the eyes, eyes in, in a, a few, few days, days Little, Little aesthetic,, aesthetic, the, the pockets, pockets under, under the, the eyes, eyes touch, touch men, men as, as well, well as, as women., women. Several, Several factors, factors can, can cause, cause this, this phenomenon,, phenomenon, but, but here, here are, are some, some natural, natural tricks, tricks to, to mitigate, mitigate them, them or, or even, even get, get rid, rid of, of them., them. The, The causes, causes of, of the, the bags, bags under, under the, the eyes, eyes The, The bags, bags under, under the, the eyes, eyes are, are characterized, characterized by, by an, an accumulation, accumulation of, of water, water and, and fat., fat. This, This water, water retention, retention can, can be, be caused, caused by, by poor, poor lymphatic, lymphatic vessels, vessels or, or poor, poor blood, blood circulation., circulation. When, When circulation, circulation is, is low, low in, in this, this area,, area, the, the skin, skin swells, swells and, and the, the pigments, pigments accumulate,, accumulate, leaving, leaving dark, dark brown, brown circles., circles. In, In addition,, addition, several, several factors, factors can, can cause, cause this, this phenomenon:, phenomenon: Genetics, Genetics Tobacco, Tobacco Stress, Stress Problems, Problems with, with nasal, nasal congestion, congestion Excessive, Excessive exposure, exposure to, to the, the sun, sun Unhealthy, Unhealthy diet, diet Lack, Lack of, of sleep, sleep Poor, Poor eating, eating hygiene, hygiene A, A sedentary, sedentary lifestyle, lifestyle Here, Here are, are some, some natural, natural tricks, tricks that, that will, will help, help you, you Get, Get rid, rid of, of puffiness, puffiness and, and dark, dark circles, circles under, under your, your eyes., eyes. Cucumber, Cucumber slices, slices Cucumber, Cucumber contains, contains up, up to, to 95%, 95% water,, water, which, which promotes, promotes better, better circulation, circulation at, at the, the level, level of, of the, the eyes., eyes. For, For this,, this, each, each night, night before, before bed,, bed, apply, apply fresh, fresh cucumber, cucumber slices, slices on, on your, your eyes,, eyes, let, let rest, rest for, for 10, 10 to, to 15, 15 minutes., minutes. You, You will, will notice, notice a, a difference, difference from, from the, the first, first use., use. In, In addition,, addition, its, its antioxidant, antioxidant content, content will, will purify, purify the, the blood, blood and, and prevent, prevent the, the accumulation, accumulation of, of pigments, pigments responsible, responsible for, for dark, dark circles., circles. The, The potato, potato You, You probably, probably did, did not, not know,, know, but, but the, the potato, potato is, is a, a very, very effective, effective trick, trick to, to reduce, reduce dark, dark circles, circles and, and puffiness, puffiness under, under the, the eyes., eyes. Take, Take a, a potato, potato that, that you, you will, will put, put in, in the, the refrigerator, refrigerator overnight., overnight. The, The next, next day,, day, cut, cut the, the washers, washers you, you place, place on, on your, your eyes, eyes (lower, (lower part),, part), leave, leave to, to rest, rest for, for 5, 5 to, to 10, 10 minutes, minutes and, and rinse., rinse. Potato, Potato Has, Has whitening, whitening properties, properties that, that help, help to, to shine, shine the, the skin, skin with, with its, its starch, starch content., content. In, In addition,, addition, its, its richness, richness in, in antioxidants, antioxidants will, will eliminate, eliminate the, the toxins, toxins responsible, responsible for, for water, water retention,, retention, and, and prevent, prevent the, the appearance, appearance of, of wrinkles., wrinkles. Apply, Apply this, this trick, trick every, every day., day. Milk, Milk Soak, Soak cotton, cotton balls, balls in, in cold, cold milk, milk and, and apply, apply them, them on, on your, your eyelids, eyelids and, and under, under the, the eyes., eyes. Let, Let stand, stand for, for 20, 20 minutes., minutes. This, This trick, trick is, is to, to be, be applied, applied at, at least, least once, once a, a day., day. Milk, Milk is, is rich, rich in, in protein, protein and, and helps, helps moisturize, moisturize the, the skin, skin deep., deep. In, In addition,, addition, its, its lactic, lactic acid, acid content, content helps, helps purify, purify the, the skin, skin deep, deep and, and prevent, prevent puffiness, puffiness and, and dark, dark circles, circles under, under the, the eyes., eyes. Tea, Tea bags, bags Every, Every night, night before, before bedtime,, bedtime, apply, apply cold, cold tea, tea bags, bags to, to your, your eyelids., eyelids. The, The latter, latter are, are rich, rich in, in antioxidants,, antioxidants, in, in particular, particular in, in tannins, tannins which, which make, make it, it possible, possible to, to reduce, reduce the, the discoloration, discoloration and, and the, the swelling, swelling of, of the, the skin., skin. For, For this,, this, let, let them, them infuse, infuse in, in hot, hot water., water. Then, Then put, put them, them in, in the, the refrigerator, refrigerator for, for 5, 5 to, to 10, 10 minutes., minutes. You, You can, can now, now place, place them, them on, on your, your eyes, eyes and, and let, let stand, stand for, for 20, 20 to, to 30, 30 minutes., minutes. Rinse, Rinse your, your face, face with, with fresh, fresh water., water. Egg, Egg white, white Egg, Egg white, white has, has many, many benefits, benefits for, for the, the skin., skin. It, It will, will tone, tone it,, it, deflate, deflate the, the pockets, pockets and, and prevent, prevent the, the appearance, appearance of, of wrinkles., wrinkles. Apply, Apply the, the egg, egg white, white under, under your, your eyes, eyes with, with a, a light, light massage., massage. Let, Let dry,, dry, you, you go, go to, to feel, feel tension,, tension, this, this indicates, indicates that, that the, the egg, egg white, white is, is stretching, stretching your, your skin., skin. Let, Let stand, stand for, for 20, 20 minutes,, minutes, then, then rinse, rinse with, with cool, cool water., water. Ice, Ice cubes, cubes This, This is, is the, the best, best known, known and, and easiest, easiest trick!, trick! Wrap, Wrap ice, ice cubes, cubes in, in a, a thin,, thin, soft, soft towel,, towel, then, then massage, massage circularly, circularly around, around the, the eyes, eyes for, for a, a few, few minutes., minutes. The, The cold, cold will, will stimulate, stimulate blood, blood circulation,, circulation, reduce, reduce swelling, swelling and, and dark, dark circles., circles. A, A few, few Advice, Advice ..., ... To, To prevent, prevent or, or reduce, reduce dark, dark circles, circles or, or puffiness,, puffiness, here, here are, are some, some tips, tips that, that can, can help, help you, you purify, purify your, your skin, skin and, and keep, keep it, it healthy:, healthy: Eat, Eat healthy:, healthy: eat, eat organic, organic fruits, fruits and, and vegetables, vegetables rich, rich in, in vitamins, vitamins and, and minerals, minerals helping, helping to, to purify, purify Blood, Blood and, and eliminate, eliminate toxins, toxins that, that affect, affect the, the skin, skin and, and the, the rest, rest of, of the, the body's, body's organs., organs. Not, Not to, to mention, mention protein, protein sources, sources such, such as, as eggs,, eggs, fish,, fish, etc., etc. Drinking, Drinking enough, enough water:, water: drinking, drinking at, at least, least 1.5, 1.5 L, L of, of water, water a, a day, day will, will help, help you, you to, to improve, improve your, your blood, blood circulation,, circulation, moisturize, moisturize the, the skin,, skin, purify, purify your, your blood, blood and, and prevent, prevent water, water retention, retention in, in different, different parts, parts of, of the, the body,, body, Level, Level of, of the, the eyes., eyes. Finally,, Finally, do, do not, not forget, forget to, to adopt, adopt a, a healthy, healthy lifestyle, lifestyle and, and sleep, sleep at, at least, least 7, 7 or, or 8, 8 hours, hours a, a day., Heres how to, how to get, to get rid, get rid of, rid of the, of the bags, the bags under, bags under the, under the eyes, the eyes in, eyes in a, in a few, a few days, few days Little, days Little aesthetic,, Little aesthetic, the, aesthetic, the pockets, the pockets under, pockets under the, under the eyes, the eyes touch, eyes touch men, touch men as, men as well, as well as, well as women., as women. Several, women. Several factors, Several factors can, factors can cause, can cause this, cause this phenomenon,, this phenomenon, but, phenomenon, but here, but here are, here are some, are some natural, some natural tricks, natural tricks to, tricks to mitigate, to mitigate them, mitigate them or, them or even, or even get, even get rid, get rid of, rid of them., of them. The, them. The causes, The causes of, causes of the, of the bags, the bags under, bags under the, under the eyes, the eyes The, eyes The bags, The bags under, bags under the, under the eyes, the eyes are, eyes are characterized, are characterized by, characterized by an, by an accumulation, an accumulation of, accumulation of water, of water and, water and fat., and fat. This, fat. This water, This water retention, water retention can, retention can be, can be caused, be caused by, caused by poor, by poor lymphatic, poor lymphatic vessels, lymphatic vessels or, vessels or poor, or poor blood, poor blood circulation., blood circulation. When, circulation. When circulation, When circulation is, circulation is low, is low in, low in this, in this area,, this area, the, area, the skin, the skin swells, skin swells and, swells and the, and the pigments, the pigments accumulate,, pigments accumulate, leaving, accumulate, leaving dark, leaving dark brown, dark brown circles., brown circles. In, circles. In addition,, In addition, several, addition, several factors, several factors can, factors can cause, can cause this, cause this phenomenon:, this phenomenon: Genetics, phenomenon: Genetics Tobacco, Genetics Tobacco Stress, Tobacco Stress Problems, Stress Problems with, Problems with nasal, with nasal congestion, nasal congestion Excessive, congestion Excessive exposure, Excessive exposure to, exposure to the, to the sun, the sun Unhealthy, sun Unhealthy diet, Unhealthy diet Lack, diet Lack of, Lack of sleep, of sleep Poor, sleep Poor eating, Poor eating hygiene, eating hygiene A, hygiene A sedentary, A sedentary lifestyle, sedentary lifestyle Here, lifestyle Here are, Here are some, are some natural, some natural tricks, natural tricks that, tricks that will, that will help, will help you, help you Get, you Get rid, Get rid of, rid of puffiness, of puffiness and, puffiness and dark, and dark circles, dark circles under, circles under your, under your eyes., your eyes. Cucumber, eyes. Cucumber slices, Cucumber slices Cucumber, slices Cucumber contains, Cucumber contains up, contains up to, up to 95%, to 95% water,, 95% water, which, water, which promotes, which promotes better, promotes better circulation, better circulation at, circulation at the, at the level, the level of, level of the, of the eyes., the eyes. For, eyes. For this,, For this, each, this, each night, each night before, night before bed,, before bed, apply, bed, apply fresh, apply fresh cucumber, fresh cucumber slices, cucumber slices on, slices on your, on your eyes,, your eyes, let, eyes, let rest, let rest for, rest for 10, for 10 to, 10 to 15, to 15 minutes., 15 minutes. You, minutes. You will, You will notice, will notice a, notice a difference, a difference from, difference from the, from the first, the first use., first use. In, use. In addition,, In addition, its, addition, its antioxidant, its antioxidant content, antioxidant content will, content will purify, will purify the, purify the blood, the blood and, blood and prevent, and prevent the, prevent the accumulation, the accumulation of, accumulation of pigments, of pigments responsible, pigments responsible for, responsible for dark, for dark circles., dark circles. The, circles. The potato, The potato You, potato You probably, You probably did, probably did not, did not know,, not know, but, know, but the, but the potato, the potato is, potato is a, is a very, a very effective, very effective trick, effective trick to, trick to reduce, to reduce dark, reduce dark circles, dark circles and, circles and puffiness, and puffiness under, puffiness under the, under the eyes., the eyes. Take, eyes. Take a, Take a potato, a potato that, potato that you, that you will, you will put, will put in, put in the, in the refrigerator, the refrigerator overnight., refrigerator overnight. The, overnight. The next, The next day,, next day, cut, day, cut the, cut the washers, the washers you, washers you place, you place on, place on your, on your eyes, your eyes (lower, eyes (lower part),, (lower part), leave, part), leave to, leave to rest, to rest for, rest for 5, for 5 to, 5 to 10, to 10 minutes, 10 minutes and, minutes and rinse., and rinse. Potato, rinse. Potato Has, Potato Has whitening, Has whitening properties, whitening properties that, properties that help, that help to, help to shine, to shine the, shine the skin, the skin with, skin with its, with its starch, its starch content., starch content. In, content. In addition,, In addition, its, addition, its richness, its richness in, richness in antioxidants, in antioxidants will, antioxidants will eliminate, will eliminate the, eliminate the toxins, the toxins responsible, toxins responsible for, responsible for water, for water retention,, water retention, and, retention, and prevent, and prevent the, prevent the appearance, the appearance of, appearance of wrinkles., of wrinkles. Apply, wrinkles. Apply this, Apply this trick, this trick every, trick every day., every day. Milk, day. Milk Soak, Milk Soak cotton, Soak cotton balls, cotton balls in, balls in cold, in cold milk, cold milk and, milk and apply, and apply them, apply them on, them on your, on your eyelids, your eyelids and, eyelids and under, and under the, under the eyes., the eyes. Let, eyes. Let stand, Let stand for, stand for 20, for 20 minutes., 20 minutes. This, minutes. This trick, This trick is, trick is to, is to be, to be applied, be applied at, applied at least, at least once, least once a, once a day., a day. Milk, day. Milk is, Milk is rich, is rich in, rich in protein, in protein and, protein and helps, and helps moisturize, helps moisturize the, moisturize the skin, the skin deep., skin deep. In, deep. In addition,, In addition, its, addition, its lactic, its lactic acid, lactic acid content, acid content helps, content helps purify, helps purify the, purify the skin, the skin deep, skin deep and, deep and prevent, and prevent puffiness, prevent puffiness and, puffiness and dark, and dark circles, dark circles under, circles under the, under the eyes., the eyes. Tea, eyes. Tea bags, Tea bags Every, bags Every night, Every night before, night before bedtime,, before bedtime, apply, bedtime, apply cold, apply cold tea, cold tea bags, tea bags to, bags to your, to your eyelids., your eyelids. The, eyelids. The latter, The latter are, latter are rich, are rich in, rich in antioxidants,, in antioxidants, in, antioxidants, in particular, in particular in, particular in tannins, in tannins which, tannins which make, which make it, make it possible, it possible to, possible to reduce, to reduce the, reduce the discoloration, the discoloration and, discoloration and the, and the swelling, the swelling of, swelling of the, of the skin., the skin. For, skin. For this,, For this, let, this, let them, let them infuse, them infuse in, infuse in hot, in hot water., hot water. Then, water. Then put, Then put them, put them in, them in the, in the refrigerator, the refrigerator for, refrigerator for 5, for 5 to, 5 to 10, to 10 minutes., 10 minutes. You, minutes. You can, You can now, can now place, now place them, place them on, them on your, on your eyes, your eyes and, eyes and let, and let stand, let stand for, stand for 20, for 20 to, 20 to 30, to 30 minutes., 30 minutes. Rinse, minutes. Rinse your, Rinse your face, your face with, face with fresh, with fresh water., fresh water. Egg, water. Egg white, Egg white Egg, white Egg white, Egg white has, white has many, has many benefits, many benefits for, benefits for the, for the skin., the skin. It, skin. It will, It will tone, will tone it,, tone it, deflate, it, deflate the, deflate the pockets, the pockets and, pockets and prevent, and prevent the, prevent the appearance, the appearance of, appearance of wrinkles., of wrinkles. Apply, wrinkles. Apply the, Apply the egg, the egg white, egg white under, white under your, under your eyes, your eyes with, eyes with a, with a light, a light massage., light massage. Let, massage. Let dry,, Let dry, you, dry, you go, you go to, go to feel, to feel tension,, feel tension, this, tension, this indicates, this indicates that, indicates that the, that the egg, the egg white, egg white is, white is stretching, is stretching your, stretching your skin., your skin. Let, skin. Let stand, Let stand for, stand for 20, for 20 minutes,, 20 minutes, then, minutes, then rinse, then rinse with, rinse with cool, with cool water., cool water. Ice, water. Ice cubes, Ice cubes This, cubes This is, This is the, is the best, the best known, best known and, known and easiest, and easiest trick!, easiest trick! Wrap, trick! Wrap ice, Wrap ice cubes, ice cubes in, cubes in a, in a thin,, a thin, soft, thin, soft towel,, soft towel, then, towel, then massage, then massage circularly, massage circularly around, circularly around the, around the eyes, the eyes for, eyes for a, for a few, a few minutes., few minutes. The, minutes. The cold, The cold will, cold will stimulate, will stimulate blood, stimulate blood circulation,, blood circulation, reduce, circulation, reduce swelling, reduce swelling and, swelling and dark, and dark circles., dark circles. A, circles. A few, A few Advice, few Advice ..., Advice ... To, ... To prevent, To prevent or, prevent or reduce, or reduce dark, reduce dark circles, dark circles or, circles or puffiness,, or puffiness, here, puffiness, here are, here are some, are some tips, some tips that, tips that can, that can help, can help you, help you purify, you purify your, purify your skin, your skin and, skin and keep, and keep it, keep it healthy:, it healthy: Eat, healthy: Eat healthy:, Eat healthy: eat, healthy: eat organic, eat organic fruits, organic fruits and, fruits and vegetables, and vegetables rich, vegetables rich in, rich in vitamins, in vitamins and, vitamins and minerals, and minerals helping, minerals helping to, helping to purify, to purify Blood, purify Blood and, Blood and eliminate, and eliminate toxins, eliminate toxins that, toxins that affect, that affect the, affect the skin, the skin and, skin and the, and the rest, the rest of, rest of the, of the body's, the body's organs., body's organs. Not, organs. Not to, Not to mention, to mention protein, mention protein sources, protein sources such, sources such as, such as eggs,, as eggs, fish,, eggs, fish, etc., fish, etc. Drinking, etc. Drinking enough, Drinking enough water:, enough water: drinking, water: drinking at, drinking at least, at least 1.5, least 1.5 L, 1.5 L of, L of water, of water a, water a day, a day will, day will help, will help you, help you to, you to improve, to improve your, improve your blood, your blood circulation,, blood circulation, moisturize, circulation, moisturize the, moisturize the skin,, the skin, purify, skin, purify your, purify your blood, your blood and, blood and prevent, and prevent water, prevent water retention, water retention in, retention in different, in different parts, different parts of, parts of the, of the body,, the body, Level, body, Level of, Level of the, of the eyes., the eyes. Finally,, eyes. Finally, do, Finally, do not, do not forget, not forget to, forget to adopt, to adopt a, adopt a healthy, a healthy lifestyle, healthy lifestyle and, lifestyle and sleep, and sleep at, sleep at least, at least 7, least 7 or, 7 or 8, or 8 hours, 8 hours a, hours a day.