After starting to consume only these 2 ingredients, I never regained weight.

After starting to consume only these 2 ingredients, I never regained weight.

Weight has become the beast of our societies, everywhere and all day long our ears are muted and our eyes aggressed by the media and the advertising campaigns that never cease to relate the subject of the weight, the line, the silhouette, Creams and slimming diets. In short, the weight is combined with all the sauces.

By dint of evoking this subject people are increasingly aware and aware of the importance of health and its close connection with weight. Moreover, doctors of all specialties combined (cardiologists, rheumatologists, pulmonologists, etc.) strongly advise thelossweight
For the proper functioning of our body and discourages the famous yoyo effect. To avoid this effect, here is a natural recipe composed of 2 ingredients: flaxseed and nailclove. These 2 elements will help you maintain your weight and lose the extra pounds.

The allied recipe for maintaining shape and weight loss

When you have sweet or savory cravings at a fairly high frequency and you still want it because you feel that this desire is not fully satisfied it reflects stress or the presence of parasites in your stomach.
These 2 ingredients are enough to destroy fat stocks and purify your body from parasites. There are two sources of energy in the body, glycogen (sugars) and proteins (muscles). The way your body draws its energy sources can change the process of your loss of energy.weight.

ingredients

To prepare this recipe, you need these 2 ingredients:
100 grams of flaxseed
10 grams of cloves

preparation:

With the help of a Blender, mix the two ingredients. Take two spoons of this mixture every morning for three consecutive days. You can mix it with water or incorporate it into your breakfast.

Ideally, follow this recipe for 3 days then suspend the mixture for the next 3 days to rest the body and take the recipe after these 3 days break and so on until reaching a month. After this month has passed, you will see the difference.

This cleanser will help you get rid of the parasites in your body.
To accentuate the effect of this recipe, combine it with physical activity.

Benefits of the recipe ingredients:

Flax seeds

Flaxseed is an inexhaustible source of energy, vitamins, nutrients and minerals essential to the health of our body. Here are some beneficial effects on the body:

• Prevents cardiovascular disease: This seed intervenes in the reduction of excess cholesterol and therefore the prevention of cardiovascular diseases. These seeds avoid the diseases of the arteries and this by integrating them into your diet, at the rate of 20 grams of ground flax seeds. However, consider asking your doctor.

• Excellent slimming ally: Flax seeds have a high capacity of Omega3, good fats, found in fatty fish such as sardines and salmon, rapeseed oil or in some dried fruits such as nuts. Contrary to our beliefs, fats are not all bad on a diet; on the contrary, the body needs the Omegas 3 found in flaxseed to help it destroy the bad fats. In addition,linenIs a good appetite suppressant; In contact with water, it swells and fills part of the stomach, causing a sensation of satiety.

• Intestinal transit: Flaxseed is an excellent natural laxative, its formula rich in substances that make stools heavy by extracting water from the foods consumed, helps to reduce the difficulties of intestinal evacuation and to limit the constipation.

Clove

Known for its effects on toothache, the clove has more than one rope to its bow:

• Relieves muscle aches: massaging muscles after physical exertion with essential clove oil soothes them if you respect the dosage.
• Fat burner: it acts initially as an appetite suppressant thanks to its strong flavor. Rich in fiber and low in calories, it helps promote digestion and put an end to bloating. Also its high content of vitamin C, minerals and trace elements helps to achieve very quickly satiety.

Warning about the ingredients of the recipe:

Clove: Pregnant and lactating women and children under 12 years of age are not recommended. Obviously, like any element, it should not be abused.

Linseed :They are Not recommended for people with allergies to sesame seeds, people with a blood disorder or who are undergoing treatment. Always ask your doctor and do not exceed one spoon a day.

Tags :

After, starting, to, consume, only, these, 2, ingredients, I, never, regained, weight, Weight, has, become, the, beast, of, our, societies,, everywhere, and, all, day, long, our, ears, are, muted, and, our, eyes, aggressed, by, the, media, and, the, advertising, campaigns, that, never, cease, to, relate, the, subject, of, the, weight,, the, line,, the, silhouette,, Creams, and, slimming, diets., In, short,, the, weight, is, combined, with, all, the, sauces., As, a, result, of, this, issue,, people, are, increasingly, aware, of, and, aware, of, the, importance, of, health, and, its, close, connection, to, weight., In, addition,, physicians, from, all, specialties, (cardiologists,, rheumatologists,, pulmonologists,, etc.), strongly, advise, weight, loss    For, the, proper, functioning, of, our, body, and, discourages, the, famous, yoyo, effect., To, avoid, this, effect,, here, is, a, natural, recipe, consisting, of, 2, ingredients:, linseed, and, clove., These, 2, elements, will, help, you, maintain, your, weight, and, lose, the, extra, pounds., The, allied, recipe, for, maintaining, shape, and, weight, loss, When, you, have, desires, for, sweet, or, salty, at, a, fairly, high, frequency, and, you, still, want, it, because, you, feel, that, this, desire, is, not, fully, satisfied, it, reflects, Stress, or, the, presence, of, parasites, in, your, stomach.    These, 2, ingredients, are, enough, to, destroy, fat, stocks, and, purify, your, body, from, parasites., There, are, two, sources, of, energy, in, the, body,, glycogen, (sugars), and, proteins, (muscles)., The, way, your, body, draws, its, sources, of, energy, can, change, the, process, of, your, weight, loss., Ingredients, &, nbsp;, To, prepare, this, recipe,, you, need, these, 2, ingredients, &, nbsp, ;:    100, grams, of, flaxseed    10, grams, of, cloves, Preparation:, With, the, help, of, a, Blender,, mix, the, two, ingredients, together., Take, two, spoons, of, this, mixture, every, morning, during, Three, consecutive, days., You, can, mix, it, with, water, or, integrate, it, into, your, breakfast., Ideally,, follow, this, recipe, for, 3, days, and, then, stop, taking, this, mixture, during, 3, days, to, rest, the, body, and, resume, the, recipe, after, the, 3-day, break, and, so, on, up, &, rsquo;, to, attain, a, month., After, this, month, has, passed,, you, will, see, the, difference., This, cleanser, will, help, you, get, rid, of, the, parasites, in, your, body.    To, accentuate, the, effect, of, this, recipe,, combine, it, with, physical, activity., &, Nbsp;, The, Benefits, of, Recipe, Ingredients, &, nbsp;, &, nbsp;:, &, nbsp;, Flax, seeds, Flax, seeds, are, an, inexhaustible, source, d, &, rsquo;, energy,, vitamins,, nutrients, and, minerals, essential, to, the, health, of, our, body., Here, are, some, beneficial, effects, on, the, body, &, nbsp, ;:, Prevents, cardiovascular, disease, &, nbsp, ;:, This, seed, is, involved, in, the, reduction, of, &, rsquo;, excess, cholesterol, and, therefore, the, prevention, of, cardiovascular, disease., These, seeds, avoid, the, diseases, of, the, arteries, and, this, by, integrating, them, into, your, diet,, at, the, rate, of, 20, grams, of, ground, flax, seeds., However,, consider, asking, your, doctor., Excellent, slimming, ally, &, nbsp, ;:, Flaxseeds, have, a, high, capacity, in, Omega, 3,, good, fats,, that, &, rsquo;, is, found, in, fatty, fish, such, as, sardines, and, salmon,, the, &, rsquo;, rapeseed, oil, or, in, some, dry, fruits, like, nuts., Contrary, to, our, belief,, fats, are, not, all, bad, at, d, &, rsquo;, a, diet,, on, the, contrary,, the, body, needs, Omega, 3, found, in, flax, seed, for, the, &, rsquo;, help, destroy, the, bad, fats., In, addition,, flax, flour, is, a, good, appetite, suppressant, &, nbsp;, In, contact, with, water, it, swells, And, fills, part, of, the, stomach, by, causing, a, sensation, of, satiety., &, Nbsp;, Intestinal, transit:, Flaxseed, is, an, excellent, natural, laxative,, a, formula, rich, in, substances, that, makes, stools, heavy, by, extracting, water, from, consumed, foods,, helps, to, reduce, the, difficulties, of, intestinal, evacuation, and, to, limit, constipation., &, Nbsp;, Clove, &, nbsp;, Known, for, its, effects, on, toothache,, clove, has, more, than, one, rope, to, its, bow:, Relieves, muscle, aches, &, nbsp;, massage, your, muscles, after, physical, exertion, with, essential, oil, of, clove, calms, them, Provided, that, the, dosage, is, respected., Fat, Burner, &, nbsp, ;:, it, acts, as, an, appetite, suppressant, thanks, to, its, strong, flavor., Rich, in, fiber, and, low, in, calories,, it, helps, promote, digestion, and, put, an, end, to, bloating., Also, its, high, content, of, vitamin, C,, minerals, and, trace, elements, helps, to, achieve, satiety, very, quickly., &, Nbsp;, Caution, about, the, ingredients, of, the, recipe, &, nbsp, ;:, Clove, null:, It, is, not, recommended, for, pregnant, and, breastfeeding, women, and, children, under, 12, years, of, age., Obviously,, like, any, element,, it, should, not, be, abused., Flaxseed:, They, are, not, recommended, for, people, with, allergies, to, sesame, seeds,, people, with, a, blood, disorder, or, who, are, undergoing, treatment., Always, ask, your, doctor, and, do, not, exceed, one, spoon, a, day., After starting, starting to, to consume, consume only, only these, these 2, 2 ingredients, ingredients I, I never, never regained, regained weight, weight Weight, Weight has, has become, become the, the beast, beast of, of our, our societies,, societies, everywhere, everywhere and, and all, all day, day long, long our, our ears, ears are, are muted, muted and, and our, our eyes, eyes aggressed, aggressed by, by the, the media, media and, and the, the advertising, advertising campaigns, campaigns that, that never, never cease, cease to, to relate, relate the, the subject, subject of, of the, the weight,, weight, the, the line,, line, the, the silhouette,, silhouette, Creams, Creams and, and slimming, slimming diets., diets. In, In short,, short, the, the weight, weight is, is combined, combined with, with all, all the, the sauces., sauces. As, As a, a result, result of, of this, this issue,, issue, people, people are, are increasingly, increasingly aware, aware of, of and, and aware, aware of, of the, the importance, importance of, of health, health and, and its, its close, close connection, connection to, to weight., weight. In, In addition,, addition, physicians, physicians from, from all, all specialties, specialties (cardiologists,, (cardiologists, rheumatologists,, rheumatologists, pulmonologists,, pulmonologists, etc.), etc.) strongly, strongly advise, advise weight, weight loss    For, loss    For the, the proper, proper functioning, functioning of, of our, our body, body and, and discourages, discourages the, the famous, famous yoyo, yoyo effect., effect. To, To avoid, avoid this, this effect,, effect, here, here is, is a, a natural, natural recipe, recipe consisting, consisting of, of 2, 2 ingredients:, ingredients: linseed, linseed and, and clove., clove. These, These 2, 2 elements, elements will, will help, help you, you maintain, maintain your, your weight, weight and, and lose, lose the, the extra, extra pounds., pounds. The, The allied, allied recipe, recipe for, for maintaining, maintaining shape, shape and, and weight, weight loss, loss When, When you, you have, have desires, desires for, for sweet, sweet or, or salty, salty at, at a, a fairly, fairly high, high frequency, frequency and, and you, you still, still want, want it, it because, because you, you feel, feel that, that this, this desire, desire is, is not, not fully, fully satisfied, satisfied it, it reflects, reflects Stress, Stress or, or the, the presence, presence of, of parasites, parasites in, in your, your stomach.    These, stomach.    These 2, 2 ingredients, ingredients are, are enough, enough to, to destroy, destroy fat, fat stocks, stocks and, and purify, purify your, your body, body from, from parasites., parasites. There, There are, are two, two sources, sources of, of energy, energy in, in the, the body,, body, glycogen, glycogen (sugars), (sugars) and, and proteins, proteins (muscles)., (muscles). The, The way, way your, your body, body draws, draws its, its sources, sources of, of energy, energy can, can change, change the, the process, process of, of your, your weight, weight loss., loss. Ingredients, Ingredients &, & nbsp;, nbsp; To, To prepare, prepare this, this recipe,, recipe, you, you need, need these, these 2, 2 ingredients, ingredients &, & nbsp, nbsp ;:    100, ;:    100 grams, grams of, of flaxseed    10, flaxseed    10 grams, grams of, of cloves, cloves Preparation:, Preparation: With, With the, the help, help of, of a, a Blender,, Blender, mix, mix the, the two, two ingredients, ingredients together., together. Take, Take two, two spoons, spoons of, of this, this mixture, mixture every, every morning, morning during, during Three, Three consecutive, consecutive days., days. You, You can, can mix, mix it, it with, with water, water or, or integrate, integrate it, it into, into your, your breakfast., breakfast. Ideally,, Ideally, follow, follow this, this recipe, recipe for, for 3, 3 days, days and, and then, then stop, stop taking, taking this, this mixture, mixture during, during 3, 3 days, days to, to rest, rest the, the body, body and, and resume, resume the, the recipe, recipe after, after the, the 3-day, 3-day break, break and, and so, so on, on up, up &, & rsquo;, rsquo; to, to attain, attain a, a month., month. After, After this, this month, month has, has passed,, passed, you, you will, will see, see the, the difference., difference. This, This cleanser, cleanser will, will help, help you, you get, get rid, rid of, of the, the parasites, parasites in, in your, your body.    To, body.    To accentuate, accentuate the, the effect, effect of, of this, this recipe,, recipe, combine, combine it, it with, with physical, physical activity., activity. &, & Nbsp;, Nbsp; The, The Benefits, Benefits of, of Recipe, Recipe Ingredients, Ingredients &, & nbsp;, nbsp; &, & nbsp;:, nbsp;: &, & nbsp;, nbsp; Flax, Flax seeds, seeds Flax, Flax seeds, seeds are, are an, an inexhaustible, inexhaustible source, source d, d &, & rsquo;, rsquo; energy,, energy, vitamins,, vitamins, nutrients, nutrients and, and minerals, minerals essential, essential to, to the, the health, health of, of our, our body., body. Here, Here are, are some, some beneficial, beneficial effects, effects on, on the, the body, body &, & nbsp, nbsp ;:, ;: Prevents, Prevents cardiovascular, cardiovascular disease, disease &, & nbsp, nbsp ;:, ;: This, This seed, seed is, is involved, involved in, in the, the reduction, reduction of, of &, & rsquo;, rsquo; excess, excess cholesterol, cholesterol and, and therefore, therefore the, the prevention, prevention of, of cardiovascular, cardiovascular disease., disease. These, These seeds, seeds avoid, avoid the, the diseases, diseases of, of the, the arteries, arteries and, and this, this by, by integrating, integrating them, them into, into your, your diet,, diet, at, at the, the rate, rate of, of 20, 20 grams, grams of, of ground, ground flax, flax seeds., seeds. However,, However, consider, consider asking, asking your, your doctor., doctor. Excellent, Excellent slimming, slimming ally, ally &, & nbsp, nbsp ;:, ;: Flaxseeds, Flaxseeds have, have a, a high, high capacity, capacity in, in Omega, Omega 3,, 3, good, good fats,, fats, that, that &, & rsquo;, rsquo; is, is found, found in, in fatty, fatty fish, fish such, such as, as sardines, sardines and, and salmon,, salmon, the, the &, & rsquo;, rsquo; rapeseed, rapeseed oil, oil or, or in, in some, some dry, dry fruits, fruits like, like nuts., nuts. Contrary, Contrary to, to our, our belief,, belief, fats, fats are, are not, not all, all bad, bad at, at d, d &, & rsquo;, rsquo; a, a diet,, diet, on, on the, the contrary,, contrary, the, the body, body needs, needs Omega, Omega 3, 3 found, found in, in flax, flax seed, seed for, for the, the &, & rsquo;, rsquo; help, help destroy, destroy the, the bad, bad fats., fats. In, In addition,, addition, flax, flax flour, flour is, is a, a good, good appetite, appetite suppressant, suppressant &, & nbsp;, nbsp; In, In contact, contact with, with water, water it, it swells, swells And, And fills, fills part, part of, of the, the stomach, stomach by, by causing, causing a, a sensation, sensation of, of satiety., satiety. &, & Nbsp;, Nbsp; Intestinal, Intestinal transit:, transit: Flaxseed, Flaxseed is, is an, an excellent, excellent natural, natural laxative,, laxative, a, a formula, formula rich, rich in, in substances, substances that, that makes, makes stools, stools heavy, heavy by, by extracting, extracting water, water from, from consumed, consumed foods,, foods, helps, helps to, to reduce, reduce the, the difficulties, difficulties of, of intestinal, intestinal evacuation, evacuation and, and to, to limit, limit constipation., constipation. &, & Nbsp;, Nbsp; Clove, Clove &, & nbsp;, nbsp; Known, Known for, for its, its effects, effects on, on toothache,, toothache, clove, clove has, has more, more than, than one, one rope, rope to, to its, its bow:, bow: Relieves, Relieves muscle, muscle aches, aches &, & nbsp;, nbsp; massage, massage your, your muscles, muscles after, after physical, physical exertion, exertion with, with essential, essential oil, oil of, of clove, clove calms, calms them, them Provided, Provided that, that the, the dosage, dosage is, is respected., respected. Fat, Fat Burner, Burner &, & nbsp, nbsp ;:, ;: it, it acts, acts as, as an, an appetite, appetite suppressant, suppressant thanks, thanks to, to its, its strong, strong flavor., flavor. Rich, Rich in, in fiber, fiber and, and low, low in, in calories,, calories, it, it helps, helps promote, promote digestion, digestion and, and put, put an, an end, end to, to bloating., bloating. Also, Also its, its high, high content, content of, of vitamin, vitamin C,, C, minerals, minerals and, and trace, trace elements, elements helps, helps to, to achieve, achieve satiety, satiety very, very quickly., quickly. &, & Nbsp;, Nbsp; Caution, Caution about, about the, the ingredients, ingredients of, of the, the recipe, recipe &, & nbsp, nbsp ;:, ;: Clove, Clove null:, null: It, It is, is not, not recommended, recommended for, for pregnant, pregnant and, and breastfeeding, breastfeeding women, women and, and children, children under, under 12, 12 years, years of, of age., age. Obviously,, Obviously, like, like any, any element,, element, it, it should, should not, not be, be abused., abused. Flaxseed:, Flaxseed: They, They are, are not, not recommended, recommended for, for people, people with, with allergies, allergies to, to sesame, sesame seeds,, seeds, people, people with, with a, a blood, blood disorder, disorder or, or who, who are, are undergoing, undergoing treatment., treatment. Always, Always ask, ask your, your doctor, doctor and, and do, do not, not exceed, exceed one, one spoon, spoon a, a day., After starting to, starting to consume, to consume only, consume only these, only these 2, these 2 ingredients, 2 ingredients I, ingredients I never, I never regained, never regained weight, regained weight Weight, weight Weight has, Weight has become, has become the, become the beast, the beast of, beast of our, of our societies,, our societies, everywhere, societies, everywhere and, everywhere and all, and all day, all day long, day long our, long our ears, our ears are, ears are muted, are muted and, muted and our, and our eyes, our eyes aggressed, eyes aggressed by, aggressed by the, by the media, the media and, media and the, and the advertising, the advertising campaigns, advertising campaigns that, campaigns that never, that never cease, never cease to, cease to relate, to relate the, relate the subject, the subject of, subject of the, of the weight,, the weight, the, weight, the line,, the line, the, line, the silhouette,, the silhouette, Creams, silhouette, Creams and, Creams and slimming, and slimming diets., slimming diets. In, diets. In short,, In short, the, short, the weight, the weight is, weight is combined, is combined with, combined with all, with all the, all the sauces., the sauces. As, sauces. As a, As a result, a result of, result of this, of this issue,, this issue, people, issue, people are, people are increasingly, are increasingly aware, increasingly aware of, aware of and, of and aware, and aware of, aware of the, of the importance, the importance of, importance of health, of health and, health and its, and its close, its close connection, close connection to, connection to weight., to weight. In, weight. In addition,, In addition, physicians, addition, physicians from, physicians from all, from all specialties, all specialties (cardiologists,, specialties (cardiologists, rheumatologists,, (cardiologists, rheumatologists, pulmonologists,, rheumatologists, pulmonologists, etc.), pulmonologists, etc.) strongly, etc.) strongly advise, strongly advise weight, advise weight loss    For, weight loss    For the, loss    For the proper, the proper functioning, proper functioning of, functioning of our, of our body, our body and, body and discourages, and discourages the, discourages the famous, the famous yoyo, famous yoyo effect., yoyo effect. To, effect. To avoid, To avoid this, avoid this effect,, this effect, here, effect, here is, here is a, is a natural, a natural recipe, natural recipe consisting, recipe consisting of, consisting of 2, of 2 ingredients:, 2 ingredients: linseed, ingredients: linseed and, linseed and clove., and clove. These, clove. These 2, These 2 elements, 2 elements will, elements will help, will help you, help you maintain, you maintain your, maintain your weight, your weight and, weight and lose, and lose the, lose the extra, the extra pounds., extra pounds. The, pounds. The allied, The allied recipe, allied recipe for, recipe for maintaining, for maintaining shape, maintaining shape and, shape and weight, and weight loss, weight loss When, loss When you, When you have, you have desires, have desires for, desires for sweet, for sweet or, sweet or salty, or salty at, salty at a, at a fairly, a fairly high, fairly high frequency, high frequency and, frequency and you, and you still, you still want, still want it, want it because, it because you, because you feel, you feel that, feel that this, that this desire, this desire is, desire is not, is not fully, not fully satisfied, fully satisfied it, satisfied it reflects, it reflects Stress, reflects Stress or, Stress or the, or the presence, the presence of, presence of parasites, of parasites in, parasites in your, in your stomach.    These, your stomach.    These 2, stomach.    These 2 ingredients, 2 ingredients are, ingredients are enough, are enough to, enough to destroy, to destroy fat, destroy fat stocks, fat stocks and, stocks and purify, and purify your, purify your body, your body from, body from parasites., from parasites. There, parasites. There are, There are two, are two sources, two sources of, sources of energy, of energy in, energy in the, in the body,, the body, glycogen, body, glycogen (sugars), glycogen (sugars) and, (sugars) and proteins, and proteins (muscles)., proteins (muscles). The, (muscles). The way, The way your, way your body, your body draws, body draws its, draws its sources, its sources of, sources of energy, of energy can, energy can change, can change the, change the process, the process of, process of your, of your weight, your weight loss., weight loss. Ingredients, loss. Ingredients &, Ingredients & nbsp;, & nbsp; To, nbsp; To prepare, To prepare this, prepare this recipe,, this recipe, you, recipe, you need, you need these, need these 2, these 2 ingredients, 2 ingredients &, ingredients & nbsp, & nbsp ;:    100, nbsp ;:    100 grams, ;:    100 grams of, grams of flaxseed    10, of flaxseed    10 grams, flaxseed    10 grams of, grams of cloves, of cloves Preparation:, cloves Preparation: With, Preparation: With the, With the help, the help of, help of a, of a Blender,, a Blender, mix, Blender, mix the, mix the two, the two ingredients, two ingredients together., ingredients together. Take, together. Take two, Take two spoons, two spoons of, spoons of this, of this mixture, this mixture every, mixture every morning, every morning during, morning during Three, during Three consecutive, Three consecutive days., consecutive days. You, days. You can, You can mix, can mix it, mix it with, it with water, with water or, water or integrate, or integrate it, integrate it into, it into your, into your breakfast., your breakfast. Ideally,, breakfast. Ideally, follow, Ideally, follow this, follow this recipe, this recipe for, recipe for 3, for 3 days, 3 days and, days and then, and then stop, then stop taking, stop taking this, taking this mixture, this mixture during, mixture during 3, during 3 days, 3 days to, days to rest, to rest the, rest the body, the body and, body and resume, and resume the, resume the recipe, the recipe after, recipe after the, after the 3-day, the 3-day break, 3-day break and, break and so, and so on, so on up, on up &, up & rsquo;, & rsquo; to, rsquo; to attain, to attain a, attain a month., a month. After, month. After this, After this month, this month has, month has passed,, has passed, you, passed, you will, you will see, will see the, see the difference., the difference. This, difference. This cleanser, This cleanser will, cleanser will help, will help you, help you get, you get rid, get rid of, rid of the, of the parasites, the parasites in, parasites in your, in your body.    To, your body.    To accentuate, body.    To accentuate the, accentuate the effect, the effect of, effect of this, of this recipe,, this recipe, combine, recipe, combine it, combine it with, it with physical, with physical activity., physical activity. &, activity. & Nbsp;, & Nbsp; The, Nbsp; The Benefits, The Benefits of, Benefits of Recipe, of Recipe Ingredients, Recipe Ingredients &, Ingredients & nbsp;, & nbsp; &, nbsp; & nbsp;:, & nbsp;: &, nbsp;: & nbsp;, & nbsp; Flax, nbsp; Flax seeds, Flax seeds Flax, seeds Flax seeds, Flax seeds are, seeds are an, are an inexhaustible, an inexhaustible source, inexhaustible source d, source d &, d & rsquo;, & rsquo; energy,, rsquo; energy, vitamins,, energy, vitamins, nutrients, vitamins, nutrients and, nutrients and minerals, and minerals essential, minerals essential to, essential to the, to the health, the health of, health of our, of our body., our body. Here, body. Here are, Here are some, are some beneficial, some beneficial effects, beneficial effects on, effects on the, on the body, the body &, body & nbsp, & nbsp ;:, nbsp ;: Prevents, ;: Prevents cardiovascular, Prevents cardiovascular disease, cardiovascular disease &, disease & nbsp, & nbsp ;:, nbsp ;: This, ;: This seed, This seed is, seed is involved, is involved in, involved in the, in the reduction, the reduction of, reduction of &, of & rsquo;, & rsquo; excess, rsquo; excess cholesterol, excess cholesterol and, cholesterol and therefore, and therefore the, therefore the prevention, the prevention of, prevention of cardiovascular, of cardiovascular disease., cardiovascular disease. These, disease. These seeds, These seeds avoid, seeds avoid the, avoid the diseases, the diseases of, diseases of the, of the arteries, the arteries and, arteries and this, and this by, this by integrating, by integrating them, integrating them into, them into your, into your diet,, your diet, at, diet, at the, at the rate, the rate of, rate of 20, of 20 grams, 20 grams of, grams of ground, of ground flax, ground flax seeds., flax seeds. However,, seeds. However, consider, However, consider asking, consider asking your, asking your doctor., your doctor. Excellent, doctor. Excellent slimming, Excellent slimming ally, slimming ally &, ally & nbsp, & nbsp ;:, nbsp ;: Flaxseeds, ;: Flaxseeds have, Flaxseeds have a, have a high, a high capacity, high capacity in, capacity in Omega, in Omega 3,, Omega 3, good, 3, good fats,, good fats, that, fats, that &, that & rsquo;, & rsquo; is, rsquo; is found, is found in, found in fatty, in fatty fish, fatty fish such, fish such as, such as sardines, as sardines and, sardines and salmon,, and salmon, the, salmon, the &, the & rsquo;, & rsquo; rapeseed, rsquo; rapeseed oil, rapeseed oil or, oil or in, or in some, in some dry, some dry fruits, dry fruits like, fruits like nuts., like nuts. Contrary, nuts. Contrary to, Contrary to our, to our belief,, our belief, fats, belief, fats are, fats are not, are not all, not all bad, all bad at, bad at d, at d &, d & rsquo;, & rsquo; a, rsquo; a diet,, a diet, on, diet, on the, on the contrary,, the contrary, the, contrary, the body, the body needs, body needs Omega, needs Omega 3, Omega 3 found, 3 found in, found in flax, in flax seed, flax seed for, seed for the, for the &, the & rsquo;, & rsquo; help, rsquo; help destroy, help destroy the, destroy the bad, the bad fats., bad fats. In, fats. In addition,, In addition, flax, addition, flax flour, flax flour is, flour is a, is a good, a good appetite, good appetite suppressant, appetite suppressant &, suppressant & nbsp;, & nbsp; In, nbsp; In contact, In contact with, contact with water, with water it, water it swells, it swells And, swells And fills, And fills part, fills part of, part of the, of the stomach, the stomach by, stomach by causing, by causing a, causing a sensation, a sensation of, sensation of satiety., of satiety. &, satiety. & Nbsp;, & Nbsp; Intestinal, Nbsp; Intestinal transit:, Intestinal transit: Flaxseed, transit: Flaxseed is, Flaxseed is an, is an excellent, an excellent natural, excellent natural laxative,, natural laxative, a, laxative, a formula, a formula rich, formula rich in, rich in substances, in substances that, substances that makes, that makes stools, makes stools heavy, stools heavy by, heavy by extracting, by extracting water, extracting water from, water from consumed, from consumed foods,, consumed foods, helps, foods, helps to, helps to reduce, to reduce the, reduce the difficulties, the difficulties of, difficulties of intestinal, of intestinal evacuation, intestinal evacuation and, evacuation and to, and to limit, to limit constipation., limit constipation. &, constipation. & Nbsp;, & Nbsp; Clove, Nbsp; Clove &, Clove & nbsp;, & nbsp; Known, nbsp; Known for, Known for its, for its effects, its effects on, effects on toothache,, on toothache, clove, toothache, clove has, clove has more, has more than, more than one, than one rope, one rope to, rope to its, to its bow:, its bow: Relieves, bow: Relieves muscle, Relieves muscle aches, muscle aches &, aches & nbsp;, & nbsp; massage, nbsp; massage your, massage your muscles, your muscles after, muscles after physical, after physical exertion, physical exertion with, exertion with essential, with essential oil, essential oil of, oil of clove, of clove calms, clove calms them, calms them Provided, them Provided that, Provided that the, that the dosage, the dosage is, dosage is respected., is respected. Fat, respected. Fat Burner, Fat Burner &, Burner & nbsp, & nbsp ;:, nbsp ;: it, ;: it acts, it acts as, acts as an, as an appetite, an appetite suppressant, appetite suppressant thanks, suppressant thanks to, thanks to its, to its strong, its strong flavor., strong flavor. Rich, flavor. Rich in, Rich in fiber, in fiber and, fiber and low, and low in, low in calories,, in calories, it, calories, it helps, it helps promote, helps promote digestion, promote digestion and, digestion and put, and put an, put an end, an end to, end to bloating., to bloating. Also, bloating. Also its, Also its high, its high content, high content of, content of vitamin, of vitamin C,, vitamin C, minerals, C, minerals and, minerals and trace, and trace elements, trace elements helps, elements helps to, helps to achieve, to achieve satiety, achieve satiety very, satiety very quickly., very quickly. &, quickly. & Nbsp;, & Nbsp; Caution, Nbsp; Caution about, Caution about the, about the ingredients, the ingredients of, ingredients of the, of the recipe, the recipe &, recipe & nbsp, & nbsp ;:, nbsp ;: Clove, ;: Clove null:, Clove null: It, null: It is, It is not, is not recommended, not recommended for, recommended for pregnant, for pregnant and, pregnant and breastfeeding, and breastfeeding women, breastfeeding women and, women and children, and children under, children under 12, under 12 years, 12 years of, years of age., of age. Obviously,, age. Obviously, like, Obviously, like any, like any element,, any element, it, element, it should, it should not, should not be, not be abused., be abused. Flaxseed:, abused. Flaxseed: They, Flaxseed: They are, They are not, are not recommended, not recommended for, recommended for people, for people with, people with allergies, with allergies to, allergies to sesame, to sesame seeds,, sesame seeds, people, seeds, people with, people with a, with a blood, a blood disorder, blood disorder or, disorder or who, or who are, who are undergoing, are undergoing treatment., undergoing treatment. Always, treatment. Always ask, Always ask your, ask your doctor, your doctor and, doctor and do, and do not, do not exceed, not exceed one, exceed one spoon, one spoon a, spoon a day.