9 things that happen to your body when you consume ginger every day

9 things that happen to your body when you consume ginger every day

If you've never eaten ginger so far, it's time to do it, because it's a food with incredible virtues, very beneficial to your health.

Originally from Asia, ginger is now used all over the world because of its refined taste which highlights the tastes of the various culinary recipes, as well as for its multiple health virtues.

Here are 9 incredible benefits of ginger:

1 - Fighting cancer:

Rich in antioxidants, ginger root helps fight against the free radicals responsible for tissue inflammation and the development of cancer cells in the body. In addition, a study presented during a session at the American Association for Cancer Research, ginger consumption triggered the apoptosis (spontaneous death) of cancer cells and their autophagy (they attack each other). In addition, it inhibits the formation of new blood vessels feeding the ovarian tumors, which helps to fight against ovarian cancer and prevent its occurrence.

2 - Reduce inflammation:

Containing gingerol, an active ingredient, ginger helps fight inflammation and relieve pain and swelling in the muscles and joints. In addition, its powerful anti-inflammatory properties also help to reduce the risk of several diseases such as obesity, diabetes orAlzheimer.

3 - Treat gastric reflux:

Gastric reflux is due to the rise of the acid contents of the stomach into the esophagus. To remedy this, many people use drugs called proton pump inhibitors (PPIs). A study published in the journal Molecular Research and Food Nutrition showed that ginger was 6 times more effective than some of these PPIs. In addition, another study published in Jama Neurology showed that the latter could increase the risk of dementia by 50% in the elderly.

4 - Eliminate morning sickness:

According to a study conducted at Chiang Mai University in Thailand, pregnant women who consume 1 g of ginger per day see their morning sickness and vomiting decreased considerably during pregnancy.
However, pregnant (and nursing) women should absolutely seek the advice of their physician beforehand.

5 - Relieve cough and sore throat:

Thanks to its anti-inflammatory, anti-bacterial, antiseptic and anti-viral properties, ginger is an ideal remedy against cough and sore throat. Simply prepare an infusion by boiling 3 thin slices of its root in 200 ml of water, then once warm, add the juice of half a lemon and 1 teaspoon of honey. In addition, as an expectorant, it helps to clear the airways and to fight against the runny nose.

6 - Improve digestion:

If you have digestive problems, prepare an infusion of ginger by boiling 2 thin slices of its root, then add a spoonful of honey, once warm. By boosting digestion, ginger helps reduce bloating and flatulence, and its antispasmodic properties help relieve abdominal cramps.

7 - Relieve headaches:

To relieve headaches, ginger is your ally. With its anti-inflammatory and analgesic compounds, it helps to calm the pain and stop migraine quickly. To enjoy its virtues, mix a ½ teaspoon with 150 ml of hot water, then let infuse for a few minutes before adding 1 teaspoon of honey. Result guaranteed!

8 - To soothe dental pain:

Dental pain is usually due to caries. To reduce them, prepare a paste by mixing ginger powder with a little water, soak a piece of cotton, squeeze it and then apply it on the painful tooth avoiding the gum so as not to burn it. For added effect, also add a small amount of Cayenne pepper to your mix.

9 - Better blood circulation:

Containing zinc, chromium and magnesium, and acting as an anticoagulant, ginger helps to improve blood fluidity, activateBlood circulationAnd thus reduce the risk of cardiovascular disease. So, do not hesitate to add it to your dishes to preserve the health of your heart system.

Caution :

People who are stunted, diabetic or have blood diseases should avoid consuming ginger.

Tags :

9, things, that, happen, to, your, body, when, you, consume, ginger, every, day, If, you've, never, eaten, ginger, so, far,, it's, time, to, do, it,, because, it's, a, food, with, incredible, virtues,, very, beneficial, to, your, health., Originally, from, Asia,, ginger, is, now, used, all, over, the, world, because, of, its, refined, taste, that, reflects, the, tastes, of, different, culinary, recipes,, as, well, as, its, multiple, health, benefits., Here, are, 9, incredible, benefits, of, ginger, &, nbsp, ;:, 1, -, Fighting, cancer:, Rich, in, antioxidants,, ginger, root, helps, fight, effectively, against, free, radicals, responsible, for, tissue, inflammation, and, cancer, cell, development, in, the, body., In, addition,, a, study, presented, during, a, session, at, the, American, Association, for, Cancer, Research,, ginger, consumption, triggered, the, apoptosis, (spontaneous, death), of, cancer, cells, and, their, autophagy, (they, attack, each, other)., In, addition,, it, inhibits, the, formation, of, new, blood, vessels, feeding, the, ovarian, tumors,, which, helps, to, fight, against, ovarian, cancer, and, prevent, its, occurrence., 2, -, Reduce, inflammation, &, nbsp, ;:, Containing, gingerol,, an, active, ingredient,, ginger, helps, fight, inflammation, and, relieve, pain, and, swelling, in, the, muscles, and, joints., In, addition,, its, powerful, anti-inflammatory, properties, also, help, reduce, the, risk, of, several, diseases, such, as, obesity,, diabetes, or, Alzheimer's., 3, -, Treat, gastric, reflux:, &, nbsp;, Gastric, reflux, is, due, to, the, rise, of, the, acid, content, of, the, stomach, in, the, esophagus., To, remedy, this,, many, people, use, drugs, called, proton, pump, inhibitors, (PPIs)., However,, a, study, published, in, the, journal, Molecular, Research, and, Food, Nutrition, &, nbsp;, at, Showed, that, ginger, was, 6, times, more, effective, than, some, of, these, PPIs., In, addition,, a, &, nbsp;, Another, study, published, in, Jama, Neurology, showed, that, they, could, increase, the, risk, of, dementia, by, 50%, in, the, elderly., 4, -, Eliminate, Morning, Sickness, &, nbsp, ;:, After, a, study, at, Chiang, Mai, University, in, Thailand,, pregnant, women, who, consume, 1, g, of, ginger, per, day, see, their, morning, sickness, and, vomiting, decreased, considerably, during, pregnancy.    However,, pregnant, (and, nursing), women, should, absolutely, seek, the, advice, of, their, physician, beforehand., 5, -, Relieving, cough, and, sore, throat:, Thanks, to, its, anti-inflammatory,, anti-bacterial,, antiseptic, and, antiviral, properties,, ginger, is, an, ideal, remedy, for, cough, and, sore, throat., Simply, prepare, an, infusion, by, boiling, 3, thin, slices, of, its, root, in, 200, ml, of, water,, then, once, lukewarm,, add, juice, of, half, a, lemon, and, 1, teaspoon, of, honey., In, addition,, acting, as, an, expectorant,, it, helps, to, clear, the, airways, and, to, fight, against, nasal, discharge., 6, -, Improve, Digestion:, If, you, suffer, from, digestive, problems,, prepare, a, ginger, infusion, by, boiling, 2, thin, slices, of, its, root,, then, add, a, spoonful, of, honey,, once, lukewarm., By, boosting, digestion,, ginger, helps, reduce, bloating, and, flatulence,, and, its, antispasmodic, properties, help, relieve, abdominal, cramps., 7, -, Relieve, headaches, &, nbsp, ;:, To, relieve, headaches,, ginger, is, your, ally., With, its, anti-inflammatory, and, analgesic, compounds,, it, helps, to, calm, the, pain, and, quickly, stop, the, migraine., To, enjoy, its, virtues,, mix, a, ½, teaspoon, with, 150, mL, of, water, Warm,, then, let, infuse, for, a, few, minutes, before, adding, 1, teaspoon, of, honey., Guaranteed, Result, &, nbsp;, 8, -, Tooth, Pain, Relief, &, nbsp, ;:, Dental, pain, is, usually, due, to, caries., To, soften, them,, prepare, a, paste, by, mixing, ginger, powder, with, a, little, water,, soak, a, piece, of, cotton,, squeeze, it, and, then, apply, it, on, the, painful, tooth, avoiding, the, gum, so, as, not, to, burn, it., For, more, effect,, also, add, a, small, amount, of, Cayenne, pepper, to, your, mixture., 9, -, Better, blood, circulation:, Containing, zinc,, chromium, and, magnesium,, and, acting, as, an, anticoagulant,, ginger, helps, to, improve, blood, flow,, activate, blood, circulation, and, therefore, reduce, the, risk, of, cardiovascular, disease., So,, do, not, hesitate, to, add, to, your, dishes, to, preserve, the, health, of, your, heart, system., &, Nbsp;, Warning:, People, who, are, sickly,, have, diabetes, or, have, blood, disorders, should, avoid, using, ginger., 9 things, things that, that happen, happen to, to your, your body, body when, when you, you consume, consume ginger, ginger every, every day, day If, If you've, you've never, never eaten, eaten ginger, ginger so, so far,, far, it's, it's time, time to, to do, do it,, it, because, because it's, it's a, a food, food with, with incredible, incredible virtues,, virtues, very, very beneficial, beneficial to, to your, your health., health. Originally, Originally from, from Asia,, Asia, ginger, ginger is, is now, now used, used all, all over, over the, the world, world because, because of, of its, its refined, refined taste, taste that, that reflects, reflects the, the tastes, tastes of, of different, different culinary, culinary recipes,, recipes, as, as well, well as, as its, its multiple, multiple health, health benefits., benefits. Here, Here are, are 9, 9 incredible, incredible benefits, benefits of, of ginger, ginger &, & nbsp, nbsp ;:, ;: 1, 1 -, - Fighting, Fighting cancer:, cancer: Rich, Rich in, in antioxidants,, antioxidants, ginger, ginger root, root helps, helps fight, fight effectively, effectively against, against free, free radicals, radicals responsible, responsible for, for tissue, tissue inflammation, inflammation and, and cancer, cancer cell, cell development, development in, in the, the body., body. In, In addition,, addition, a, a study, study presented, presented during, during a, a session, session at, at the, the American, American Association, Association for, for Cancer, Cancer Research,, Research, ginger, ginger consumption, consumption triggered, triggered the, the apoptosis, apoptosis (spontaneous, (spontaneous death), death) of, of cancer, cancer cells, cells and, and their, their autophagy, autophagy (they, (they attack, attack each, each other)., other). In, In addition,, addition, it, it inhibits, inhibits the, the formation, formation of, of new, new blood, blood vessels, vessels feeding, feeding the, the ovarian, ovarian tumors,, tumors, which, which helps, helps to, to fight, fight against, against ovarian, ovarian cancer, cancer and, and prevent, prevent its, its occurrence., occurrence. 2, 2 -, - Reduce, Reduce inflammation, inflammation &, & nbsp, nbsp ;:, ;: Containing, Containing gingerol,, gingerol, an, an active, active ingredient,, ingredient, ginger, ginger helps, helps fight, fight inflammation, inflammation and, and relieve, relieve pain, pain and, and swelling, swelling in, in the, the muscles, muscles and, and joints., joints. In, In addition,, addition, its, its powerful, powerful anti-inflammatory, anti-inflammatory properties, properties also, also help, help reduce, reduce the, the risk, risk of, of several, several diseases, diseases such, such as, as obesity,, obesity, diabetes, diabetes or, or Alzheimer's., Alzheimer's. 3, 3 -, - Treat, Treat gastric, gastric reflux:, reflux: &, & nbsp;, nbsp; Gastric, Gastric reflux, reflux is, is due, due to, to the, the rise, rise of, of the, the acid, acid content, content of, of the, the stomach, stomach in, in the, the esophagus., esophagus. To, To remedy, remedy this,, this, many, many people, people use, use drugs, drugs called, called proton, proton pump, pump inhibitors, inhibitors (PPIs)., (PPIs). However,, However, a, a study, study published, published in, in the, the journal, journal Molecular, Molecular Research, Research and, and Food, Food Nutrition, Nutrition &, & nbsp;, nbsp; at, at Showed, Showed that, that ginger, ginger was, was 6, 6 times, times more, more effective, effective than, than some, some of, of these, these PPIs., PPIs. In, In addition,, addition, a, a &, & nbsp;, nbsp; Another, Another study, study published, published in, in Jama, Jama Neurology, Neurology showed, showed that, that they, they could, could increase, increase the, the risk, risk of, of dementia, dementia by, by 50%, 50% in, in the, the elderly., elderly. 4, 4 -, - Eliminate, Eliminate Morning, Morning Sickness, Sickness &, & nbsp, nbsp ;:, ;: After, After a, a study, study at, at Chiang, Chiang Mai, Mai University, University in, in Thailand,, Thailand, pregnant, pregnant women, women who, who consume, consume 1, 1 g, g of, of ginger, ginger per, per day, day see, see their, their morning, morning sickness, sickness and, and vomiting, vomiting decreased, decreased considerably, considerably during, during pregnancy.    However,, pregnancy.    However, pregnant, pregnant (and, (and nursing), nursing) women, women should, should absolutely, absolutely seek, seek the, the advice, advice of, of their, their physician, physician beforehand., beforehand. 5, 5 -, - Relieving, Relieving cough, cough and, and sore, sore throat:, throat: Thanks, Thanks to, to its, its anti-inflammatory,, anti-inflammatory, anti-bacterial,, anti-bacterial, antiseptic, antiseptic and, and antiviral, antiviral properties,, properties, ginger, ginger is, is an, an ideal, ideal remedy, remedy for, for cough, cough and, and sore, sore throat., throat. Simply, Simply prepare, prepare an, an infusion, infusion by, by boiling, boiling 3, 3 thin, thin slices, slices of, of its, its root, root in, in 200, 200 ml, ml of, of water,, water, then, then once, once lukewarm,, lukewarm, add, add juice, juice of, of half, half a, a lemon, lemon and, and 1, 1 teaspoon, teaspoon of, of honey., honey. In, In addition,, addition, acting, acting as, as an, an expectorant,, expectorant, it, it helps, helps to, to clear, clear the, the airways, airways and, and to, to fight, fight against, against nasal, nasal discharge., discharge. 6, 6 -, - Improve, Improve Digestion:, Digestion: If, If you, you suffer, suffer from, from digestive, digestive problems,, problems, prepare, prepare a, a ginger, ginger infusion, infusion by, by boiling, boiling 2, 2 thin, thin slices, slices of, of its, its root,, root, then, then add, add a, a spoonful, spoonful of, of honey,, honey, once, once lukewarm., lukewarm. By, By boosting, boosting digestion,, digestion, ginger, ginger helps, helps reduce, reduce bloating, bloating and, and flatulence,, flatulence, and, and its, its antispasmodic, antispasmodic properties, properties help, help relieve, relieve abdominal, abdominal cramps., cramps. 7, 7 -, - Relieve, Relieve headaches, headaches &, & nbsp, nbsp ;:, ;: To, To relieve, relieve headaches,, headaches, ginger, ginger is, is your, your ally., ally. With, With its, its anti-inflammatory, anti-inflammatory and, and analgesic, analgesic compounds,, compounds, it, it helps, helps to, to calm, calm the, the pain, pain and, and quickly, quickly stop, stop the, the migraine., migraine. To, To enjoy, enjoy its, its virtues,, virtues, mix, mix a, a ½, ½ teaspoon, teaspoon with, with 150, 150 mL, mL of, of water, water Warm,, Warm, then, then let, let infuse, infuse for, for a, a few, few minutes, minutes before, before adding, adding 1, 1 teaspoon, teaspoon of, of honey., honey. Guaranteed, Guaranteed Result, Result &, & nbsp;, nbsp; 8, 8 -, - Tooth, Tooth Pain, Pain Relief, Relief &, & nbsp, nbsp ;:, ;: Dental, Dental pain, pain is, is usually, usually due, due to, to caries., caries. To, To soften, soften them,, them, prepare, prepare a, a paste, paste by, by mixing, mixing ginger, ginger powder, powder with, with a, a little, little water,, water, soak, soak a, a piece, piece of, of cotton,, cotton, squeeze, squeeze it, it and, and then, then apply, apply it, it on, on the, the painful, painful tooth, tooth avoiding, avoiding the, the gum, gum so, so as, as not, not to, to burn, burn it., it. For, For more, more effect,, effect, also, also add, add a, a small, small amount, amount of, of Cayenne, Cayenne pepper, pepper to, to your, your mixture., mixture. 9, 9 -, - Better, Better blood, blood circulation:, circulation: Containing, Containing zinc,, zinc, chromium, chromium and, and magnesium,, magnesium, and, and acting, acting as, as an, an anticoagulant,, anticoagulant, ginger, ginger helps, helps to, to improve, improve blood, blood flow,, flow, activate, activate blood, blood circulation, circulation and, and therefore, therefore reduce, reduce the, the risk, risk of, of cardiovascular, cardiovascular disease., disease. So,, So, do, do not, not hesitate, hesitate to, to add, add to, to your, your dishes, dishes to, to preserve, preserve the, the health, health of, of your, your heart, heart system., system. &, & Nbsp;, Nbsp; Warning:, Warning: People, People who, who are, are sickly,, sickly, have, have diabetes, diabetes or, or have, have blood, blood disorders, disorders should, should avoid, avoid using, using ginger., 9 things that, things that happen, that happen to, happen to your, to your body, your body when, body when you, when you consume, you consume ginger, consume ginger every, ginger every day, every day If, day If you've, If you've never, you've never eaten, never eaten ginger, eaten ginger so, ginger so far,, so far, it's, far, it's time, it's time to, time to do, to do it,, do it, because, it, because it's, because it's a, it's a food, a food with, food with incredible, with incredible virtues,, incredible virtues, very, virtues, very beneficial, very beneficial to, beneficial to your, to your health., your health. Originally, health. Originally from, Originally from Asia,, from Asia, ginger, Asia, ginger is, ginger is now, is now used, now used all, used all over, all over the, over the world, the world because, world because of, because of its, of its refined, its refined taste, refined taste that, taste that reflects, that reflects the, reflects the tastes, the tastes of, tastes of different, of different culinary, different culinary recipes,, culinary recipes, as, recipes, as well, as well as, well as its, as its multiple, its multiple health, multiple health benefits., health benefits. Here, benefits. Here are, Here are 9, are 9 incredible, 9 incredible benefits, incredible benefits of, benefits of ginger, of ginger &, ginger & nbsp, & nbsp ;:, nbsp ;: 1, ;: 1 -, 1 - Fighting, - Fighting cancer:, Fighting cancer: Rich, cancer: Rich in, Rich in antioxidants,, in antioxidants, ginger, antioxidants, ginger root, ginger root helps, root helps fight, helps fight effectively, fight effectively against, effectively against free, against free radicals, free radicals responsible, radicals responsible for, responsible for tissue, for tissue inflammation, tissue inflammation and, inflammation and cancer, and cancer cell, cancer cell development, cell development in, development in the, in the body., the body. In, body. In addition,, In addition, a, addition, a study, a study presented, study presented during, presented during a, during a session, a session at, session at the, at the American, the American Association, American Association for, Association for Cancer, for Cancer Research,, Cancer Research, ginger, Research, ginger consumption, ginger consumption triggered, consumption triggered the, triggered the apoptosis, the apoptosis (spontaneous, apoptosis (spontaneous death), (spontaneous death) of, death) of cancer, of cancer cells, cancer cells and, cells and their, and their autophagy, their autophagy (they, autophagy (they attack, (they attack each, attack each other)., each other). In, other). In addition,, In addition, it, addition, it inhibits, it inhibits the, inhibits the formation, the formation of, formation of new, of new blood, new blood vessels, blood vessels feeding, vessels feeding the, feeding the ovarian, the ovarian tumors,, ovarian tumors, which, tumors, which helps, which helps to, helps to fight, to fight against, fight against ovarian, against ovarian cancer, ovarian cancer and, cancer and prevent, and prevent its, prevent its occurrence., its occurrence. 2, occurrence. 2 -, 2 - Reduce, - Reduce inflammation, Reduce inflammation &, inflammation & nbsp, & nbsp ;:, nbsp ;: Containing, ;: Containing gingerol,, Containing gingerol, an, gingerol, an active, an active ingredient,, active ingredient, ginger, ingredient, ginger helps, ginger helps fight, helps fight inflammation, fight inflammation and, inflammation and relieve, and relieve pain, relieve pain and, pain and swelling, and swelling in, swelling in the, in the muscles, the muscles and, muscles and joints., and joints. In, joints. In addition,, In addition, its, addition, its powerful, its powerful anti-inflammatory, powerful anti-inflammatory properties, anti-inflammatory properties also, properties also help, also help reduce, help reduce the, reduce the risk, the risk of, risk of several, of several diseases, several diseases such, diseases such as, such as obesity,, as obesity, diabetes, obesity, diabetes or, diabetes or Alzheimer's., or Alzheimer's. 3, Alzheimer's. 3 -, 3 - Treat, - Treat gastric, Treat gastric reflux:, gastric reflux: &, reflux: & nbsp;, & nbsp; Gastric, nbsp; Gastric reflux, Gastric reflux is, reflux is due, is due to, due to the, to the rise, the rise of, rise of the, of the acid, the acid content, acid content of, content of the, of the stomach, the stomach in, stomach in the, in the esophagus., the esophagus. To, esophagus. To remedy, To remedy this,, remedy this, many, this, many people, many people use, people use drugs, use drugs called, drugs called proton, called proton pump, proton pump inhibitors, pump inhibitors (PPIs)., inhibitors (PPIs). However,, (PPIs). However, a, However, a study, a study published, study published in, published in the, in the journal, the journal Molecular, journal Molecular Research, Molecular Research and, Research and Food, and Food Nutrition, Food Nutrition &, Nutrition & nbsp;, & nbsp; at, nbsp; at Showed, at Showed that, Showed that ginger, that ginger was, ginger was 6, was 6 times, 6 times more, times more effective, more effective than, effective than some, than some of, some of these, of these PPIs., these PPIs. In, PPIs. In addition,, In addition, a, addition, a &, a & nbsp;, & nbsp; Another, nbsp; Another study, Another study published, study published in, published in Jama, in Jama Neurology, Jama Neurology showed, Neurology showed that, showed that they, that they could, they could increase, could increase the, increase the risk, the risk of, risk of dementia, of dementia by, dementia by 50%, by 50% in, 50% in the, in the elderly., the elderly. 4, elderly. 4 -, 4 - Eliminate, - Eliminate Morning, Eliminate Morning Sickness, Morning Sickness &, Sickness & nbsp, & nbsp ;:, nbsp ;: After, ;: After a, After a study, a study at, study at Chiang, at Chiang Mai, Chiang Mai University, Mai University in, University in Thailand,, in Thailand, pregnant, Thailand, pregnant women, pregnant women who, women who consume, who consume 1, consume 1 g, 1 g of, g of ginger, of ginger per, ginger per day, per day see, day see their, see their morning, their morning sickness, morning sickness and, sickness and vomiting, and vomiting decreased, vomiting decreased considerably, decreased considerably during, considerably during pregnancy.    However,, during pregnancy.    However, pregnant, pregnancy.    However, pregnant (and, pregnant (and nursing), (and nursing) women, nursing) women should, women should absolutely, should absolutely seek, absolutely seek the, seek the advice, the advice of, advice of their, of their physician, their physician beforehand., physician beforehand. 5, beforehand. 5 -, 5 - Relieving, - Relieving cough, Relieving cough and, cough and sore, and sore throat:, sore throat: Thanks, throat: Thanks to, Thanks to its, to its anti-inflammatory,, its anti-inflammatory, anti-bacterial,, anti-inflammatory, anti-bacterial, antiseptic, anti-bacterial, antiseptic and, antiseptic and antiviral, and antiviral properties,, antiviral properties, ginger, properties, ginger is, ginger is an, is an ideal, an ideal remedy, ideal remedy for, remedy for cough, for cough and, cough and sore, and sore throat., sore throat. Simply, throat. Simply prepare, Simply prepare an, prepare an infusion, an infusion by, infusion by boiling, by boiling 3, boiling 3 thin, 3 thin slices, thin slices of, slices of its, of its root, its root in, root in 200, in 200 ml, 200 ml of, ml of water,, of water, then, water, then once, then once lukewarm,, once lukewarm, add, lukewarm, add juice, add juice of, juice of half, of half a, half a lemon, a lemon and, lemon and 1, and 1 teaspoon, 1 teaspoon of, teaspoon of honey., of honey. In, honey. In addition,, In addition, acting, addition, acting as, acting as an, as an expectorant,, an expectorant, it, expectorant, it helps, it helps to, helps to clear, to clear the, clear the airways, the airways and, airways and to, and to fight, to fight against, fight against nasal, against nasal discharge., nasal discharge. 6, discharge. 6 -, 6 - Improve, - Improve Digestion:, Improve Digestion: If, Digestion: If you, If you suffer, you suffer from, suffer from digestive, from digestive problems,, digestive problems, prepare, problems, prepare a, prepare a ginger, a ginger infusion, ginger infusion by, infusion by boiling, by boiling 2, boiling 2 thin, 2 thin slices, thin slices of, slices of its, of its root,, its root, then, root, then add, then add a, add a spoonful, a spoonful of, spoonful of honey,, of honey, once, honey, once lukewarm., once lukewarm. By, lukewarm. By boosting, By boosting digestion,, boosting digestion, ginger, digestion, ginger helps, ginger helps reduce, helps reduce bloating, reduce bloating and, bloating and flatulence,, and flatulence, and, flatulence, and its, and its antispasmodic, its antispasmodic properties, antispasmodic properties help, properties help relieve, help relieve abdominal, relieve abdominal cramps., abdominal cramps. 7, cramps. 7 -, 7 - Relieve, - Relieve headaches, Relieve headaches &, headaches & nbsp, & nbsp ;:, nbsp ;: To, ;: To relieve, To relieve headaches,, relieve headaches, ginger, headaches, ginger is, ginger is your, is your ally., your ally. With, ally. With its, With its anti-inflammatory, its anti-inflammatory and, anti-inflammatory and analgesic, and analgesic compounds,, analgesic compounds, it, compounds, it helps, it helps to, helps to calm, to calm the, calm the pain, the pain and, pain and quickly, and quickly stop, quickly stop the, stop the migraine., the migraine. To, migraine. To enjoy, To enjoy its, enjoy its virtues,, its virtues, mix, virtues, mix a, mix a ½, a ½ teaspoon, ½ teaspoon with, teaspoon with 150, with 150 mL, 150 mL of, mL of water, of water Warm,, water Warm, then, Warm, then let, then let infuse, let infuse for, infuse for a, for a few, a few minutes, few minutes before, minutes before adding, before adding 1, adding 1 teaspoon, 1 teaspoon of, teaspoon of honey., of honey. Guaranteed, honey. Guaranteed Result, Guaranteed Result &, Result & nbsp;, & nbsp; 8, nbsp; 8 -, 8 - Tooth, - Tooth Pain, Tooth Pain Relief, Pain Relief &, Relief & nbsp, & nbsp ;:, nbsp ;: Dental, ;: Dental pain, Dental pain is, pain is usually, is usually due, usually due to, due to caries., to caries. To, caries. To soften, To soften them,, soften them, prepare, them, prepare a, prepare a paste, a paste by, paste by mixing, by mixing ginger, mixing ginger powder, ginger powder with, powder with a, with a little, a little water,, little water, soak, water, soak a, soak a piece, a piece of, piece of cotton,, of cotton, squeeze, cotton, squeeze it, squeeze it and, it and then, and then apply, then apply it, apply it on, it on the, on the painful, the painful tooth, painful tooth avoiding, tooth avoiding the, avoiding the gum, the gum so, gum so as, so as not, as not to, not to burn, to burn it., burn it. For, it. For more, For more effect,, more effect, also, effect, also add, also add a, add a small, a small amount, small amount of, amount of Cayenne, of Cayenne pepper, Cayenne pepper to, pepper to your, to your mixture., your mixture. 9, mixture. 9 -, 9 - Better, - Better blood, Better blood circulation:, blood circulation: Containing, circulation: Containing zinc,, Containing zinc, chromium, zinc, chromium and, chromium and magnesium,, and magnesium, and, magnesium, and acting, and acting as, acting as an, as an anticoagulant,, an anticoagulant, ginger, anticoagulant, ginger helps, ginger helps to, helps to improve, to improve blood, improve blood flow,, blood flow, activate, flow, activate blood, activate blood circulation, blood circulation and, circulation and therefore, and therefore reduce, therefore reduce the, reduce the risk, the risk of, risk of cardiovascular, of cardiovascular disease., cardiovascular disease. So,, disease. So, do, So, do not, do not hesitate, not hesitate to, hesitate to add, to add to, add to your, to your dishes, your dishes to, dishes to preserve, to preserve the, preserve the health, the health of, health of your, of your heart, your heart system., heart system. &, system. & Nbsp;, & Nbsp; Warning:, Nbsp; Warning: People, Warning: People who, People who are, who are sickly,, are sickly, have, sickly, have diabetes, have diabetes or, diabetes or have, or have blood, have blood disorders, blood disorders should, disorders should avoid, should avoid using, avoid using ginger.