The whole world loves this recipe that burns fat!

The whole world loves this recipe that burns fat!

Weight gain and the accumulation of fat in the body is one of the most common health problems currently. Excessively fast pace of life, unhealthy eating habits and virtually total absence of sporting activity encourage the production and accumulation of fats in different parts of our body, which is reflected in our health and our appearance. To help you get rid of it, discover this amazing fat-burning trick simple and effective!

Having a high percentage of fat in the body not only has a direct impact on our appearance and self-esteem, but also on our deteriorated health status.

The accumulation of fat in the body is synonymous with accumulation of toxins and free radicals, known for their harmful effects and their ability to cause functional disorders of the organs and to increase the risk of several diseases such as diabetes ,hypertension, Cardiovascular and coronary diseases, etc.

Thus, to get rid of this fat deposit and find a healthy and harmonious body, it is important to follow the following three steps:

1 - Adopt a healthy and balanced diet:

Our diet is the first key to good health. Therefore, focus on foods that are rich in fiber, vitamins and minerals that are essential for your body to function and that will improve digestion and stimulate yourmetabolismOf fat burning.

2 - Well hydrate:

Drinking a sufficient amount of water allows your body to better eliminate waste and toxins that accumulate through the sweat and urine. Thus, your body is less assaulted and less favorable to the production of fats.

3 - Practicing regular physical activity:

Devoting 20 to 30 minutes of their time per day to physical activity is essential to maintain the strength and tone ofmuscles. In addition, the effort required requires energy, which causes the body to burn stored fat to get it.

To accelerate the fat burning process and enjoy a whole set of benefits, here is a simple and very effective natural trick.

Tip to lose weight and burn your fat stock:

ingredients:

200 ml ofcider vinegar
- 3 dried figs

indications:

In a bowl, pour the apple cider vinegar and add the dried figs you have previously pricked on all sides, using a toothpick. Let them soak all night and consume them the next morning. Do not throw away the rest of vinegar, use it instead to prepare other figs. After a week, the whole amount of vinegar will be absorbed by the figs.

Eaten in the morning on an empty stomach for 7 to 15 days, figs dried with cider vinegar will help reduce your fat levels considerably in the body.

Virtues of the ingredients:

- Cider vinegar
When it comes to weight loss and fat burning, the effectiveness of cider vinegar is no longer to be proven. Thanks to its rich antioxidants, pectin (fiber) and nutrients, it regulates the absorption of carbohydrates in the intestines, stimulates the metabolism and accelerates the process of burningfats. In addition, its appetite suppressant effect curbs cravings for snacking and cravings, and its low calorie content pushes the body to tap into its fat store to transform it into energy.

According to a study published by the British Journal of Nutrition, cider vinegar would reduce the level of fat in the blood. This study, carried out on mice, showed that the acetic acid contained in cider vinegar activated the action of certain enzymes and caused the elimination of fat deposits in the body.

- Dried figs
Very rich in vitamins and minerals,This dry fruitIs full of benefits for the body. Indeed, it helps to regulate the blood sugar and blood cholesterol levels to lower blood pressure and to cure several ailments such as fever and inflammations. Moreover, its high content of vitamin C makes it a good source of energy for the body and is very recommended for sportsmen, tired or convalescent people.

As for weight loss, its fiber richness helps to stimulate the digestion process and promote the feeling of satiety, which reduces the amount of calories ingested and prevents the accumulation of fat in the body.

Tags :

The, whole, world, loves, this, recipe, that, burns, fat, Weight, gain, and, the, accumulation, of, fat, in, the, body, is, one, of, the, most, common, health, problems, currently., Excessively, fast, pace, of, life,, unhealthy, eating, habits, and, virtually, total, absence, of, sporting, activity, encourage, the, production, and, accumulation, of, fats, in, different, parts, of, our, body,, which, is, reflected, in, our, health, and, our, appearance., To, help, you, get, rid, of, it,, discover, this, amazing, fat-burning, trick, simple, and, effective, &, nbsp;, Having, a, high, percentage, of, fat, in, the, body, not, only, has, a, direct, impact, on, our, appearance, and, self-esteem,, but, also, on, our, deteriorated, health, status., The, accumulation, of, fat, in, the, body, is, synonymous, with, accumulation, of, toxins, and, free, radicals,, known, for, their, harmful, effects, and, their, ability, to, cause, functional, disorders, of, the, organs, and, to, increase, the, risk, of, several, diseases, such, as, diabetes, ,, Hypertension,, cardiovascular, and, coronary, heart, disease,, etc., So,, to, get, rid, of, this, fat, deposit, and, find, a, healthy,, healthy, body,, it, is, important, to, follow, the, following, three, steps:, 1, -, Adopt, a, healthy, and, balanced, diet:, Our, diet, is, the, first, key, to, a, healthy, body., healthy., Therefore,, focus, on, foods, that, are, rich, in, fiber,, vitamins, and, minerals, that, are, essential, to, your, body's, functioning,, and, that, will, improve, digestion, and, boost, your, fat, burning, metabolism., 2, -, Well, hydrated:, Drinking, enough, water, allows, your, body, to, better, eliminate, waste, and, toxins, that, accumulate, through, the, sweat, and, urine., Thus,, your, body, is, less, assaulted, and, less, conducive, to, fat, production., , , &, nbsp;, 3, -, Practicing, regular, physical, activity:, devoting, 20, to, 30, minutes, of, his, /, her, time, a, day, to, physical, activity, is, essential, to, maintain, the, strength, and, tone, of, his, muscles., In, addition,, the, effort, required, requires, energy,, which, causes, the, body, to, burn, stored, fat, to, get, it., , , To, accelerate, the, fat, burning, process, and, enjoy, a, whole, range, of, benefits,, here, is, a, simple, and, very, effective, natural, trick., Tip, to, Lose, Weight, and, Burn, Your, Grease, Stock, &, nbsp, ;:, Ingredients:, -, 200, ml, cider, vinegar    -, 3, dried, figs, Indications, &, nbsp, ;:, In, a, bowl,, pour, the, apple, cider, vinegar, and, add, the, dried, figs, that, you, have, previously, pricked, on, all, sides,, using, a, toothpick., Let, them, soak, all, night, and, consume, them, the, next, morning., Do, not, throw, away, the, rest, of, vinegar,, use, it, instead, to, prepare, other, figs., After, a, week,, the, whole, amount, of, vinegar, will, be, absorbed, by, the, figs., Eaten, in, the, morning, on, an, empty, stomach, for, 7, to, 15, days,, figs, dried, with, cider, vinegar, will, help, reduce, your, fat, levels, considerably, in, the, body., Virtues, of, ingredients, &, nbsp, ;:, -, Cider, vinegar    When, it, comes, to, weight, loss, and, fat, burning,, the, effectiveness, of, cider, vinegar, is, no, longer, to, be, proven., Thanks, to, its, richness, in, antioxidants,, pectin, (fiber), and, nutrients,, it, helps, to, regulate, carbohydrate, absorption, in, the, intestines,, stimulate, metabolism, and, accelerate, the, process, of, fat, burning., In, addition,, its, appetite, suppressant, effect, curbs, cravings, for, snacking, and, cravings,, and, its, low, calorie, content, pushes, the, body, to, tap, into, its, fat, store, to, transform, it, into, energy., According, to, a, study, published, by, the, British, Journal, of, Nutrition,, cider, vinegar, would, reduce, the, level, of, fat, in, the, blood., This, study,, carried, out, on, mice,, showed, that, the, acetic, acid, contained, in, cider, vinegar, activated, the, action, of, certain, enzymes, and, caused, the, elimination, of, fat, deposits, in, the, body., -, Dried, figs    Very, rich, in, vitamins, and, minerals,, this, dry, fruit, is, full, of, benefits, for, the, body., Indeed,, it, helps, to, regulate, the, blood, sugar, and, blood, cholesterol, levels, to, lower, blood, pressure, and, to, cure, several, ailments, such, as, fever, and, inflammations., Moreover,, its, high, content, of, vitamin, C, makes, it, a, good, source, of, energy, for, the, body, and, is, very, recommended, for, sportsmen,, tired, or, convalescent, people., As, for, weight, loss,, its, fiber, richness, helps, to, stimulate, the, digestion, process, and, promote, the, feeling, of, satiety,, which, reduces, the, amount, of, calories, ingested, and, prevents, the, accumulation, of, fat, in, the, body., The whole, whole world, world loves, loves this, this recipe, recipe that, that burns, burns fat, fat Weight, Weight gain, gain and, and the, the accumulation, accumulation of, of fat, fat in, in the, the body, body is, is one, one of, of the, the most, most common, common health, health problems, problems currently., currently. Excessively, Excessively fast, fast pace, pace of, of life,, life, unhealthy, unhealthy eating, eating habits, habits and, and virtually, virtually total, total absence, absence of, of sporting, sporting activity, activity encourage, encourage the, the production, production and, and accumulation, accumulation of, of fats, fats in, in different, different parts, parts of, of our, our body,, body, which, which is, is reflected, reflected in, in our, our health, health and, and our, our appearance., appearance. To, To help, help you, you get, get rid, rid of, of it,, it, discover, discover this, this amazing, amazing fat-burning, fat-burning trick, trick simple, simple and, and effective, effective &, & nbsp;, nbsp; Having, Having a, a high, high percentage, percentage of, of fat, fat in, in the, the body, body not, not only, only has, has a, a direct, direct impact, impact on, on our, our appearance, appearance and, and self-esteem,, self-esteem, but, but also, also on, on our, our deteriorated, deteriorated health, health status., status. The, The accumulation, accumulation of, of fat, fat in, in the, the body, body is, is synonymous, synonymous with, with accumulation, accumulation of, of toxins, toxins and, and free, free radicals,, radicals, known, known for, for their, their harmful, harmful effects, effects and, and their, their ability, ability to, to cause, cause functional, functional disorders, disorders of, of the, the organs, organs and, and to, to increase, increase the, the risk, risk of, of several, several diseases, diseases such, such as, as diabetes, diabetes ,, , Hypertension,, Hypertension, cardiovascular, cardiovascular and, and coronary, coronary heart, heart disease,, disease, etc., etc. So,, So, to, to get, get rid, rid of, of this, this fat, fat deposit, deposit and, and find, find a, a healthy,, healthy, healthy, healthy body,, body, it, it is, is important, important to, to follow, follow the, the following, following three, three steps:, steps: 1, 1 -, - Adopt, Adopt a, a healthy, healthy and, and balanced, balanced diet:, diet: Our, Our diet, diet is, is the, the first, first key, key to, to a, a healthy, healthy body., body. healthy., healthy. Therefore,, Therefore, focus, focus on, on foods, foods that, that are, are rich, rich in, in fiber,, fiber, vitamins, vitamins and, and minerals, minerals that, that are, are essential, essential to, to your, your body's, body's functioning,, functioning, and, and that, that will, will improve, improve digestion, digestion and, and boost, boost your, your fat, fat burning, burning metabolism., metabolism. 2, 2 -, - Well, Well hydrated:, hydrated: Drinking, Drinking enough, enough water, water allows, allows your, your body, body to, to better, better eliminate, eliminate waste, waste and, and toxins, toxins that, that accumulate, accumulate through, through the, the sweat, sweat and, and urine., urine. Thus,, Thus, your, your body, body is, is less, less assaulted, assaulted and, and less, less conducive, conducive to, to fat, fat production., production. , Li> , ol> &, & nbsp;, nbsp; 3, 3 -, - Practicing, Practicing regular, regular physical, physical activity:, activity: devoting, devoting 20, 20 to, to 30, 30 minutes, minutes of, of his, his /, / her, her time, time a, a day, day to, to physical, physical activity, activity is, is essential, essential to, to maintain, maintain the, the strength, strength and, and tone, tone of, of his, his muscles., muscles. In, In addition,, addition, the, the effort, effort required, required requires, requires energy,, energy, which, which causes, causes the, the body, body to, to burn, burn stored, stored fat, fat to, to get, get it., it. , Li> , ol> To, To accelerate, accelerate the, the fat, fat burning, burning process, process and, and enjoy, enjoy a, a whole, whole range, range of, of benefits,, benefits, here, here is, is a, a simple, simple and, and very, very effective, effective natural, natural trick., trick. Tip, Tip to, to Lose, Lose Weight, Weight and, and Burn, Burn Your, Your Grease, Grease Stock, Stock &, & nbsp, nbsp ;:, ;: Ingredients:, Ingredients: -, - 200, 200 ml, ml cider, cider vinegar    -, vinegar    - 3, 3 dried, dried figs, figs Indications, Indications &, & nbsp, nbsp ;:, ;: In, In a, a bowl,, bowl, pour, pour the, the apple, apple cider, cider vinegar, vinegar and, and add, add the, the dried, dried figs, figs that, that you, you have, have previously, previously pricked, pricked on, on all, all sides,, sides, using, using a, a toothpick., toothpick. Let, Let them, them soak, soak all, all night, night and, and consume, consume them, them the, the next, next morning., morning. Do, Do not, not throw, throw away, away the, the rest, rest of, of vinegar,, vinegar, use, use it, it instead, instead to, to prepare, prepare other, other figs., figs. After, After a, a week,, week, the, the whole, whole amount, amount of, of vinegar, vinegar will, will be, be absorbed, absorbed by, by the, the figs., figs. Eaten, Eaten in, in the, the morning, morning on, on an, an empty, empty stomach, stomach for, for 7, 7 to, to 15, 15 days,, days, figs, figs dried, dried with, with cider, cider vinegar, vinegar will, will help, help reduce, reduce your, your fat, fat levels, levels considerably, considerably in, in the, the body., body. Virtues, Virtues of, of ingredients, ingredients &, & nbsp, nbsp ;:, ;: -, - Cider, Cider vinegar    When, vinegar    When it, it comes, comes to, to weight, weight loss, loss and, and fat, fat burning,, burning, the, the effectiveness, effectiveness of, of cider, cider vinegar, vinegar is, is no, no longer, longer to, to be, be proven., proven. Thanks, Thanks to, to its, its richness, richness in, in antioxidants,, antioxidants, pectin, pectin (fiber), (fiber) and, and nutrients,, nutrients, it, it helps, helps to, to regulate, regulate carbohydrate, carbohydrate absorption, absorption in, in the, the intestines,, intestines, stimulate, stimulate metabolism, metabolism and, and accelerate, accelerate the, the process, process of, of fat, fat burning., burning. In, In addition,, addition, its, its appetite, appetite suppressant, suppressant effect, effect curbs, curbs cravings, cravings for, for snacking, snacking and, and cravings,, cravings, and, and its, its low, low calorie, calorie content, content pushes, pushes the, the body, body to, to tap, tap into, into its, its fat, fat store, store to, to transform, transform it, it into, into energy., energy. According, According to, to a, a study, study published, published by, by the, the British, British Journal, Journal of, of Nutrition,, Nutrition, cider, cider vinegar, vinegar would, would reduce, reduce the, the level, level of, of fat, fat in, in the, the blood., blood. This, This study,, study, carried, carried out, out on, on mice,, mice, showed, showed that, that the, the acetic, acetic acid, acid contained, contained in, in cider, cider vinegar, vinegar activated, activated the, the action, action of, of certain, certain enzymes, enzymes and, and caused, caused the, the elimination, elimination of, of fat, fat deposits, deposits in, in the, the body., body. -, - Dried, Dried figs    Very, figs    Very rich, rich in, in vitamins, vitamins and, and minerals,, minerals, this, this dry, dry fruit, fruit is, is full, full of, of benefits, benefits for, for the, the body., body. Indeed,, Indeed, it, it helps, helps to, to regulate, regulate the, the blood, blood sugar, sugar and, and blood, blood cholesterol, cholesterol levels, levels to, to lower, lower blood, blood pressure, pressure and, and to, to cure, cure several, several ailments, ailments such, such as, as fever, fever and, and inflammations., inflammations. Moreover,, Moreover, its, its high, high content, content of, of vitamin, vitamin C, C makes, makes it, it a, a good, good source, source of, of energy, energy for, for the, the body, body and, and is, is very, very recommended, recommended for, for sportsmen,, sportsmen, tired, tired or, or convalescent, convalescent people., people. As, As for, for weight, weight loss,, loss, its, its fiber, fiber richness, richness helps, helps to, to stimulate, stimulate the, the digestion, digestion process, process and, and promote, promote the, the feeling, feeling of, of satiety,, satiety, which, which reduces, reduces the, the amount, amount of, of calories, calories ingested, ingested and, and prevents, prevents the, the accumulation, accumulation of, of fat, fat in, in the, the body., The whole world, whole world loves, world loves this, loves this recipe, this recipe that, recipe that burns, that burns fat, burns fat Weight, fat Weight gain, Weight gain and, gain and the, and the accumulation, the accumulation of, accumulation of fat, of fat in, fat in the, in the body, the body is, body is one, is one of, one of the, of the most, the most common, most common health, common health problems, health problems currently., problems currently. Excessively, currently. Excessively fast, Excessively fast pace, fast pace of, pace of life,, of life, unhealthy, life, unhealthy eating, unhealthy eating habits, eating habits and, habits and virtually, and virtually total, virtually total absence, total absence of, absence of sporting, of sporting activity, sporting activity encourage, activity encourage the, encourage the production, the production and, production and accumulation, and accumulation of, accumulation of fats, of fats in, fats in different, in different parts, different parts of, parts of our, of our body,, our body, which, body, which is, which is reflected, is reflected in, reflected in our, in our health, our health and, health and our, and our appearance., our appearance. To, appearance. To help, To help you, help you get, you get rid, get rid of, rid of it,, of it, discover, it, discover this, discover this amazing, this amazing fat-burning, amazing fat-burning trick, fat-burning trick simple, trick simple and, simple and effective, and effective &, effective & nbsp;, & nbsp; Having, nbsp; Having a, Having a high, a high percentage, high percentage of, percentage of fat, of fat in, fat in the, in the body, the body not, body not only, not only has, only has a, has a direct, a direct impact, direct impact on, impact on our, on our appearance, our appearance and, appearance and self-esteem,, and self-esteem, but, self-esteem, but also, but also on, also on our, on our deteriorated, our deteriorated health, deteriorated health status., health status. The, status. The accumulation, The accumulation of, accumulation of fat, of fat in, fat in the, in the body, the body is, body is synonymous, is synonymous with, synonymous with accumulation, with accumulation of, accumulation of toxins, of toxins and, toxins and free, and free radicals,, free radicals, known, radicals, known for, known for their, for their harmful, their harmful effects, harmful effects and, effects and their, and their ability, their ability to, ability to cause, to cause functional, cause functional disorders, functional disorders of, disorders of the, of the organs, the organs and, organs and to, and to increase, to increase the, increase the risk, the risk of, risk of several, of several diseases, several diseases such, diseases such as, such as diabetes, as diabetes ,, diabetes , Hypertension,, , Hypertension, cardiovascular, Hypertension, cardiovascular and, cardiovascular and coronary, and coronary heart, coronary heart disease,, heart disease, etc., disease, etc. So,, etc. So, to, So, to get, to get rid, get rid of, rid of this, of this fat, this fat deposit, fat deposit and, deposit and find, and find a, find a healthy,, a healthy, healthy, healthy, healthy body,, healthy body, it, body, it is, it is important, is important to, important to follow, to follow the, follow the following, the following three, following three steps:, three steps: 1, steps: 1 -, 1 - Adopt, - Adopt a, Adopt a healthy, a healthy and, healthy and balanced, and balanced diet:, balanced diet: Our, diet: Our diet, Our diet is, diet is the, is the first, the first key, first key to, key to a, to a healthy, a healthy body., healthy body. healthy., body. healthy. Therefore,, healthy. Therefore, focus, Therefore, focus on, focus on foods, on foods that, foods that are, that are rich, are rich in, rich in fiber,, in fiber, vitamins, fiber, vitamins and, vitamins and minerals, and minerals that, minerals that are, that are essential, are essential to, essential to your, to your body's, your body's functioning,, body's functioning, and, functioning, and that, and that will, that will improve, will improve digestion, improve digestion and, digestion and boost, and boost your, boost your fat, your fat burning, fat burning metabolism., burning metabolism. 2, metabolism. 2 -, 2 - Well, - Well hydrated:, Well hydrated: Drinking, hydrated: Drinking enough, Drinking enough water, enough water allows, water allows your, allows your body, your body to, body to better, to better eliminate, better eliminate waste, eliminate waste and, waste and toxins, and toxins that, toxins that accumulate, that accumulate through, accumulate through the, through the sweat, the sweat and, sweat and urine., and urine. Thus,, urine. Thus, your, Thus, your body, your body is, body is less, is less assaulted, less assaulted and, assaulted and less, and less conducive, less conducive to, conducive to fat, to fat production., fat production. , , &, ol> & nbsp;, & nbsp; 3, nbsp; 3 -, 3 - Practicing, - Practicing regular, Practicing regular physical, regular physical activity:, physical activity: devoting, activity: devoting 20, devoting 20 to, 20 to 30, to 30 minutes, 30 minutes of, minutes of his, of his /, his / her, / her time, her time a, time a day, a day to, day to physical, to physical activity, physical activity is, activity is essential, is essential to, essential to maintain, to maintain the, maintain the strength, the strength and, strength and tone, and tone of, tone of his, of his muscles., his muscles. In, muscles. In addition,, In addition, the, addition, the effort, the effort required, effort required requires, required requires energy,, requires energy, which, energy, which causes, which causes the, causes the body, the body to, body to burn, to burn stored, burn stored fat, stored fat to, fat to get, to get it., get it. , , To, ol> To accelerate, To accelerate the, accelerate the fat, the fat burning, fat burning process, burning process and, process and enjoy, and enjoy a, enjoy a whole, a whole range, whole range of, range of benefits,, of benefits, here, benefits, here is, here is a, is a simple, a simple and, simple and very, and very effective, very effective natural, effective natural trick., natural trick. Tip, trick. Tip to, Tip to Lose, to Lose Weight, Lose Weight and, Weight and Burn, and Burn Your, Burn Your Grease, Your Grease Stock, Grease Stock &, Stock & nbsp, & nbsp ;:, nbsp ;: Ingredients:, ;: Ingredients: -, Ingredients: - 200, - 200 ml, 200 ml cider, ml cider vinegar    -, cider vinegar    - 3, vinegar    - 3 dried, 3 dried figs, dried figs Indications, figs Indications &, Indications & nbsp, & nbsp ;:, nbsp ;: In, ;: In a, In a bowl,, a bowl, pour, bowl, pour the, pour the apple, the apple cider, apple cider vinegar, cider vinegar and, vinegar and add, and add the, add the dried, the dried figs, dried figs that, figs that you, that you have, you have previously, have previously pricked, previously pricked on, pricked on all, on all sides,, all sides, using, sides, using a, using a toothpick., a toothpick. Let, toothpick. Let them, Let them soak, them soak all, soak all night, all night and, night and consume, and consume them, consume them the, them the next, the next morning., next morning. Do, morning. Do not, Do not throw, not throw away, throw away the, away the rest, the rest of, rest of vinegar,, of vinegar, use, vinegar, use it, use it instead, it instead to, instead to prepare, to prepare other, prepare other figs., other figs. After, figs. After a, After a week,, a week, the, week, the whole, the whole amount, whole amount of, amount of vinegar, of vinegar will, vinegar will be, will be absorbed, be absorbed by, absorbed by the, by the figs., the figs. Eaten, figs. Eaten in, Eaten in the, in the morning, the morning on, morning on an, on an empty, an empty stomach, empty stomach for, stomach for 7, for 7 to, 7 to 15, to 15 days,, 15 days, figs, days, figs dried, figs dried with, dried with cider, with cider vinegar, cider vinegar will, vinegar will help, will help reduce, help reduce your, reduce your fat, your fat levels, fat levels considerably, levels considerably in, considerably in the, in the body., the body. Virtues, body. Virtues of, Virtues of ingredients, of ingredients &, ingredients & nbsp, & nbsp ;:, nbsp ;: -, ;: - Cider, - Cider vinegar    When, Cider vinegar    When it, vinegar    When it comes, it comes to, comes to weight, to weight loss, weight loss and, loss and fat, and fat burning,, fat burning, the, burning, the effectiveness, the effectiveness of, effectiveness of cider, of cider vinegar, cider vinegar is, vinegar is no, is no longer, no longer to, longer to be, to be proven., be proven. Thanks, proven. Thanks to, Thanks to its, to its richness, its richness in, richness in antioxidants,, in antioxidants, pectin, antioxidants, pectin (fiber), pectin (fiber) and, (fiber) and nutrients,, and nutrients, it, nutrients, it helps, it helps to, helps to regulate, to regulate carbohydrate, regulate carbohydrate absorption, carbohydrate absorption in, absorption in the, in the intestines,, the intestines, stimulate, intestines, stimulate metabolism, stimulate metabolism and, metabolism and accelerate, and accelerate the, accelerate the process, the process of, process of fat, of fat burning., fat burning. In, burning. In addition,, In addition, its, addition, its appetite, its appetite suppressant, appetite suppressant effect, suppressant effect curbs, effect curbs cravings, curbs cravings for, cravings for snacking, for snacking and, snacking and cravings,, and cravings, and, cravings, and its, and its low, its low calorie, low calorie content, calorie content pushes, content pushes the, pushes the body, the body to, body to tap, to tap into, tap into its, into its fat, its fat store, fat store to, store to transform, to transform it, transform it into, it into energy., into energy. According, energy. According to, According to a, to a study, a study published, study published by, published by the, by the British, the British Journal, British Journal of, Journal of Nutrition,, of Nutrition, cider, Nutrition, cider vinegar, cider vinegar would, vinegar would reduce, would reduce the, reduce the level, the level of, level of fat, of fat in, fat in the, in the blood., the blood. This, blood. This study,, This study, carried, study, carried out, carried out on, out on mice,, on mice, showed, mice, showed that, showed that the, that the acetic, the acetic acid, acetic acid contained, acid contained in, contained in cider, in cider vinegar, cider vinegar activated, vinegar activated the, activated the action, the action of, action of certain, of certain enzymes, certain enzymes and, enzymes and caused, and caused the, caused the elimination, the elimination of, elimination of fat, of fat deposits, fat deposits in, deposits in the, in the body., the body. -, body. - Dried, - Dried figs    Very, Dried figs    Very rich, figs    Very rich in, rich in vitamins, in vitamins and, vitamins and minerals,, and minerals, this, minerals, this dry, this dry fruit, dry fruit is, fruit is full, is full of, full of benefits, of benefits for, benefits for the, for the body., the body. Indeed,, body. Indeed, it, Indeed, it helps, it helps to, helps to regulate, to regulate the, regulate the blood, the blood sugar, blood sugar and, sugar and blood, and blood cholesterol, blood cholesterol levels, cholesterol levels to, levels to lower, to lower blood, lower blood pressure, blood pressure and, pressure and to, and to cure, to cure several, cure several ailments, several ailments such, ailments such as, such as fever, as fever and, fever and inflammations., and inflammations. Moreover,, inflammations. Moreover, its, Moreover, its high, its high content, high content of, content of vitamin, of vitamin C, vitamin C makes, C makes it, makes it a, it a good, a good source, good source of, source of energy, of energy for, energy for the, for the body, the body and, body and is, and is very, is very recommended, very recommended for, recommended for sportsmen,, for sportsmen, tired, sportsmen, tired or, tired or convalescent, or convalescent people., convalescent people. As, people. As for, As for weight, for weight loss,, weight loss, its, loss, its fiber, its fiber richness, fiber richness helps, richness helps to, helps to stimulate, to stimulate the, stimulate the digestion, the digestion process, digestion process and, process and promote, and promote the, promote the feeling, the feeling of, feeling of satiety,, of satiety, which, satiety, which reduces, which reduces the, reduces the amount, the amount of, amount of calories, of calories ingested, calories ingested and, ingested and prevents, and prevents the, prevents the accumulation, the accumulation of, accumulation of fat, of fat in, fat in the, in the body.