Drink this 5 minutes before bed and you will lose abdominal fat in no time!

Drink this 5 minutes before bed and you will lose abdominal fat in no time!

Besides the unsightly side, abdominal fat can lead to serious diseases like diabetes or heart disorders. It is therefore important to adopt a healthy lifestyle to prevent or combat this accumulation of fat. In addition, there are natural tricks that can help you speed up the process. Explanations.

Here are some factors that can promote this fat accumulation:

• Follow-up of medical treatment
• Hormonal disturbances
• The stress
• A poor diet
• Lack of sport

Discover this recipe to get rid of the stomach:

ingredients:

• 1 tablespoon aloe vera juice
• 1 lemon
• 1 cucumber
• 1 tablespoon grated ginger
• 1 handful of parsley
• Half a glass of water

preparation:

Cut the cucumber into slices, put it in the blender and add the lemon juice, aloe vera juice, ginger parsley and water. Mix well until you get a consistent texture.

Way of consuming :

This mixture is to be drunk daily before going to bed. This treatment is to be followed for 15 days and to be done three times a year maximum.

benefits:

The aloe veraContains a high content of antioxidants that purify the body and eliminate toxins that tarnish the skin and promote fat accumulation.In addition, this ingredient also promotes better intestinal mobility for better digestion of food and better elimination of fat cells.

ThelemonIs a very effective slimming ally, its vitamin C content helps to boost metabolism and burn fat.It is also rich in dietary fiber, such as pectin which, on contact with water, swells to slow down digestion and to provide a lasting sensation of satiety all day long.

TheparsleyIs a very effective diuretic that helps eliminate toxins and purify the blood by stimulating the kidneys.This ingredient is also effective in remedying water retention and boosting metabolism. You can also make infusions that you can drink after your meals.

ThecucumberIs predominantly composed of water and contains fibers that slow down digestion and provide a feeling of long lasting satiety. Moreover, it is also rich in minerals and vitamins that strengthen the immune system and promote the proper functioning of the organs of the body.

ThegingerIs highly prized for its diuretic action, it promotes the elimination of toxins by stimulating the function of the kidneys.In addition, this spice stimulates a process called thermogenesis; The ginger increases the body temperature so that the body can draw from its reserves of fats in order to restore the initial body temperature.However, ginger is not recommended for people with diabetes, blood disease, pregnant or nursing women. Ask your doctor for advice before consuming it.

Warning :For good results, it is important to pay attention to your diet and to practice regular physical activity. Promote the consumption of fruits and vegetables rich in dietary fiber for good digestion and exercise at least three times a week.

Tags :

Drink, this, 5, minutes, before, bed, and, you, will, lose, abdominal, fat, in, no, time, Besides, the, unsightly, side,, abdominal, fat, can, lead, to, serious, diseases, like, diabetes, or, heart, disorders., It, is, therefore, important, to, adopt, a, healthy, lifestyle, to, prevent, or, combat, this, accumulation, of, fat., In, addition,, there, are, natural, tricks, that, can, help, you, speed, up, the, process., Explanations., Here, are, some, factors, that, can, promote, this, fat, accumulation:, Follow-up, of, a, medical, treatment, Hormonal, disturbances, Stress, Unhealthy, diet, Lack, of, sport, Discover, this, recipe, to, get, rid, of, the, stomach, Ingredients, 1, tablespoon, juice, Aloe, vera, 1, lemon, 1, cucumber, 1, tablespoon, grated, ginger, 1, handful, of, parsley, Half, a, glass, of, water, Preparation, &, nbsp;, Cut, the, cucumber, into, slices,, put, it, in, the, blender, and, add, lemon, juice,, Aloe, vera,, ginger, parsley, and, water., Mix, well, until, you, get, a, consistent, texture., Consumption, mode:, This, mixture, is, to, be, drunk, daily, before, bed., This, treatment, is, to, be, followed, for, 15, days, and, to, be, done, three, times, a, year, maximum., Benefits:, Aloe, vera, contains, a, high, content, of, antioxidants, that, purify, the, body, and, remove, toxins, that, tarnish, the, skin, and, promote, fat, accumulation., In, addition,, this, ingredient, also, promotes, better, intestinal, mobility, for, better, digestion, of, food, and, better, elimination, of, fat, cells., Lemon, is, a, very, effective, slimming, ally,, its, vitamin, C, content, helps, to, boost, metabolism, and, burn, fat., It, is, also, rich, in, dietary, fiber,, such, as, pectin, which,, on, contact, with, water,, swells, to, slow, down, digestion, and, to, provide, a, lasting, sensation, of, satiety, all, day, long., Parsley, is, a, Very, effective, diuretic, which, helps, eliminate, toxins, and, purify, the, blood, by, stimulating, the, kidneys., This, ingredient, is, also, effective, in, remedying, water, retention, and, boosting, metabolism., You, can, also, make, infusions, that, you, can, drink, after, your, meals., The, cucumber, is, mostly, composed, of, water, and, contains, fibers, that, slow, down, digestion, and, provide, a, feeling, of, long, lasting, satiety., Moreover,, it, is, also, rich, in, minerals, and, vitamins, that, strengthen, the, immune, system, and, promote, the, proper, functioning, of, the, organs, of, the, body., Ginger, is, highly, prized, for, its, diuretic, action,, it, promotes, the, elimination, of, toxins, by, stimulating, the, function, of, the, kidneys., In, addition,, this, spice, stimulates, a, process, called, thermogenesis, &, nbsp;, The, ginger, increases, the, body, temperature, so, that, the, body, can, draw, from, its, reserves, of, fats, in, order, to, restore, the, initial, body, temperature., However,, ginger, is, not, recommended, for, people, with, diabetes,, blood, disease,, pregnant, or, nursing, women., Ask, your, doctor, for, advice, before, consuming, it., Attention:, For, good, results,, it, is, important, to, pay, attention, to, your, diet, and, to, practice, regular, physical, activity., Promote, the, consumption, of, fruits, and, vegetables, rich, in, dietary, fiber, for, good, digestion, and, exercise, at, least, three, times, a, week., Drink this, this 5, 5 minutes, minutes before, before bed, bed and, and you, you will, will lose, lose abdominal, abdominal fat, fat in, in no, no time, time Besides, Besides the, the unsightly, unsightly side,, side, abdominal, abdominal fat, fat can, can lead, lead to, to serious, serious diseases, diseases like, like diabetes, diabetes or, or heart, heart disorders., disorders. It, It is, is therefore, therefore important, important to, to adopt, adopt a, a healthy, healthy lifestyle, lifestyle to, to prevent, prevent or, or combat, combat this, this accumulation, accumulation of, of fat., fat. In, In addition,, addition, there, there are, are natural, natural tricks, tricks that, that can, can help, help you, you speed, speed up, up the, the process., process. Explanations., Explanations. Here, Here are, are some, some factors, factors that, that can, can promote, promote this, this fat, fat accumulation:, accumulation: Follow-up, Follow-up of, of a, a medical, medical treatment, treatment Hormonal, Hormonal disturbances, disturbances Stress, Stress Unhealthy, Unhealthy diet, diet Lack, Lack of, of sport, sport Discover, Discover this, this recipe, recipe to, to get, get rid, rid of, of the, the stomach, stomach Ingredients, Ingredients 1, 1 tablespoon, tablespoon juice, juice Aloe, Aloe vera, vera 1, 1 lemon, lemon 1, 1 cucumber, cucumber 1, 1 tablespoon, tablespoon grated, grated ginger, ginger 1, 1 handful, handful of, of parsley, parsley Half, Half a, a glass, glass of, of water, water Preparation, Preparation &, & nbsp;, nbsp; Cut, Cut the, the cucumber, cucumber into, into slices,, slices, put, put it, it in, in the, the blender, blender and, and add, add lemon, lemon juice,, juice, Aloe, Aloe vera,, vera, ginger, ginger parsley, parsley and, and water., water. Mix, Mix well, well until, until you, you get, get a, a consistent, consistent texture., texture. Consumption, Consumption mode:, mode: This, This mixture, mixture is, is to, to be, be drunk, drunk daily, daily before, before bed., bed. This, This treatment, treatment is, is to, to be, be followed, followed for, for 15, 15 days, days and, and to, to be, be done, done three, three times, times a, a year, year maximum., maximum. Benefits:, Benefits: Aloe, Aloe vera, vera contains, contains a, a high, high content, content of, of antioxidants, antioxidants that, that purify, purify the, the body, body and, and remove, remove toxins, toxins that, that tarnish, tarnish the, the skin, skin and, and promote, promote fat, fat accumulation., accumulation. In, In addition,, addition, this, this ingredient, ingredient also, also promotes, promotes better, better intestinal, intestinal mobility, mobility for, for better, better digestion, digestion of, of food, food and, and better, better elimination, elimination of, of fat, fat cells., cells. Lemon, Lemon is, is a, a very, very effective, effective slimming, slimming ally,, ally, its, its vitamin, vitamin C, C content, content helps, helps to, to boost, boost metabolism, metabolism and, and burn, burn fat., fat. It, It is, is also, also rich, rich in, in dietary, dietary fiber,, fiber, such, such as, as pectin, pectin which,, which, on, on contact, contact with, with water,, water, swells, swells to, to slow, slow down, down digestion, digestion and, and to, to provide, provide a, a lasting, lasting sensation, sensation of, of satiety, satiety all, all day, day long., long. Parsley, Parsley is, is a, a Very, Very effective, effective diuretic, diuretic which, which helps, helps eliminate, eliminate toxins, toxins and, and purify, purify the, the blood, blood by, by stimulating, stimulating the, the kidneys., kidneys. This, This ingredient, ingredient is, is also, also effective, effective in, in remedying, remedying water, water retention, retention and, and boosting, boosting metabolism., metabolism. You, You can, can also, also make, make infusions, infusions that, that you, you can, can drink, drink after, after your, your meals., meals. The, The cucumber, cucumber is, is mostly, mostly composed, composed of, of water, water and, and contains, contains fibers, fibers that, that slow, slow down, down digestion, digestion and, and provide, provide a, a feeling, feeling of, of long, long lasting, lasting satiety., satiety. Moreover,, Moreover, it, it is, is also, also rich, rich in, in minerals, minerals and, and vitamins, vitamins that, that strengthen, strengthen the, the immune, immune system, system and, and promote, promote the, the proper, proper functioning, functioning of, of the, the organs, organs of, of the, the body., body. Ginger, Ginger is, is highly, highly prized, prized for, for its, its diuretic, diuretic action,, action, it, it promotes, promotes the, the elimination, elimination of, of toxins, toxins by, by stimulating, stimulating the, the function, function of, of the, the kidneys., kidneys. In, In addition,, addition, this, this spice, spice stimulates, stimulates a, a process, process called, called thermogenesis, thermogenesis &, & nbsp;, nbsp; The, The ginger, ginger increases, increases the, the body, body temperature, temperature so, so that, that the, the body, body can, can draw, draw from, from its, its reserves, reserves of, of fats, fats in, in order, order to, to restore, restore the, the initial, initial body, body temperature., temperature. However,, However, ginger, ginger is, is not, not recommended, recommended for, for people, people with, with diabetes,, diabetes, blood, blood disease,, disease, pregnant, pregnant or, or nursing, nursing women., women. Ask, Ask your, your doctor, doctor for, for advice, advice before, before consuming, consuming it., it. Attention:, Attention: For, For good, good results,, results, it, it is, is important, important to, to pay, pay attention, attention to, to your, your diet, diet and, and to, to practice, practice regular, regular physical, physical activity., activity. Promote, Promote the, the consumption, consumption of, of fruits, fruits and, and vegetables, vegetables rich, rich in, in dietary, dietary fiber, fiber for, for good, good digestion, digestion and, and exercise, exercise at, at least, least three, three times, times a, a week., Drink this 5, this 5 minutes, 5 minutes before, minutes before bed, before bed and, bed and you, and you will, you will lose, will lose abdominal, lose abdominal fat, abdominal fat in, fat in no, in no time, no time Besides, time Besides the, Besides the unsightly, the unsightly side,, unsightly side, abdominal, side, abdominal fat, abdominal fat can, fat can lead, can lead to, lead to serious, to serious diseases, serious diseases like, diseases like diabetes, like diabetes or, diabetes or heart, or heart disorders., heart disorders. It, disorders. It is, It is therefore, is therefore important, therefore important to, important to adopt, to adopt a, adopt a healthy, a healthy lifestyle, healthy lifestyle to, lifestyle to prevent, to prevent or, prevent or combat, or combat this, combat this accumulation, this accumulation of, accumulation of fat., of fat. In, fat. In addition,, In addition, there, addition, there are, there are natural, are natural tricks, natural tricks that, tricks that can, that can help, can help you, help you speed, you speed up, speed up the, up the process., the process. Explanations., process. Explanations. Here, Explanations. Here are, Here are some, are some factors, some factors that, factors that can, that can promote, can promote this, promote this fat, this fat accumulation:, fat accumulation: Follow-up, accumulation: Follow-up of, Follow-up of a, of a medical, a medical treatment, medical treatment Hormonal, treatment Hormonal disturbances, Hormonal disturbances Stress, disturbances Stress Unhealthy, Stress Unhealthy diet, Unhealthy diet Lack, diet Lack of, Lack of sport, of sport Discover, sport Discover this, Discover this recipe, this recipe to, recipe to get, to get rid, get rid of, rid of the, of the stomach, the stomach Ingredients, stomach Ingredients 1, Ingredients 1 tablespoon, 1 tablespoon juice, tablespoon juice Aloe, juice Aloe vera, Aloe vera 1, vera 1 lemon, 1 lemon 1, lemon 1 cucumber, 1 cucumber 1, cucumber 1 tablespoon, 1 tablespoon grated, tablespoon grated ginger, grated ginger 1, ginger 1 handful, 1 handful of, handful of parsley, of parsley Half, parsley Half a, Half a glass, a glass of, glass of water, of water Preparation, water Preparation &, Preparation & nbsp;, & nbsp; Cut, nbsp; Cut the, Cut the cucumber, the cucumber into, cucumber into slices,, into slices, put, slices, put it, put it in, it in the, in the blender, the blender and, blender and add, and add lemon, add lemon juice,, lemon juice, Aloe, juice, Aloe vera,, Aloe vera, ginger, vera, ginger parsley, ginger parsley and, parsley and water., and water. Mix, water. Mix well, Mix well until, well until you, until you get, you get a, get a consistent, a consistent texture., consistent texture. Consumption, texture. Consumption mode:, Consumption mode: This, mode: This mixture, This mixture is, mixture is to, is to be, to be drunk, be drunk daily, drunk daily before, daily before bed., before bed. This, bed. This treatment, This treatment is, treatment is to, is to be, to be followed, be followed for, followed for 15, for 15 days, 15 days and, days and to, and to be, to be done, be done three, done three times, three times a, times a year, a year maximum., year maximum. Benefits:, maximum. Benefits: Aloe, Benefits: Aloe vera, Aloe vera contains, vera contains a, contains a high, a high content, high content of, content of antioxidants, of antioxidants that, antioxidants that purify, that purify the, purify the body, the body and, body and remove, and remove toxins, remove toxins that, toxins that tarnish, that tarnish the, tarnish the skin, the skin and, skin and promote, and promote fat, promote fat accumulation., fat accumulation. In, accumulation. In addition,, In addition, this, addition, this ingredient, this ingredient also, ingredient also promotes, also promotes better, promotes better intestinal, better intestinal mobility, intestinal mobility for, mobility for better, for better digestion, better digestion of, digestion of food, of food and, food and better, and better elimination, better elimination of, elimination of fat, of fat cells., fat cells. Lemon, cells. Lemon is, Lemon is a, is a very, a very effective, very effective slimming, effective slimming ally,, slimming ally, its, ally, its vitamin, its vitamin C, vitamin C content, C content helps, content helps to, helps to boost, to boost metabolism, boost metabolism and, metabolism and burn, and burn fat., burn fat. It, fat. It is, It is also, is also rich, also rich in, rich in dietary, in dietary fiber,, dietary fiber, such, fiber, such as, such as pectin, as pectin which,, pectin which, on, which, on contact, on contact with, contact with water,, with water, swells, water, swells to, swells to slow, to slow down, slow down digestion, down digestion and, digestion and to, and to provide, to provide a, provide a lasting, a lasting sensation, lasting sensation of, sensation of satiety, of satiety all, satiety all day, all day long., day long. Parsley, long. Parsley is, Parsley is a, is a Very, a Very effective, Very effective diuretic, effective diuretic which, diuretic which helps, which helps eliminate, helps eliminate toxins, eliminate toxins and, toxins and purify, and purify the, purify the blood, the blood by, blood by stimulating, by stimulating the, stimulating the kidneys., the kidneys. This, kidneys. This ingredient, This ingredient is, ingredient is also, is also effective, also effective in, effective in remedying, in remedying water, remedying water retention, water retention and, retention and boosting, and boosting metabolism., boosting metabolism. You, metabolism. You can, You can also, can also make, also make infusions, make infusions that, infusions that you, that you can, you can drink, can drink after, drink after your, after your meals., your meals. The, meals. The cucumber, The cucumber is, cucumber is mostly, is mostly composed, mostly composed of, composed of water, of water and, water and contains, and contains fibers, contains fibers that, fibers that slow, that slow down, slow down digestion, down digestion and, digestion and provide, and provide a, provide a feeling, a feeling of, feeling of long, of long lasting, long lasting satiety., lasting satiety. Moreover,, satiety. Moreover, it, Moreover, it is, it is also, is also rich, also rich in, rich in minerals, in minerals and, minerals and vitamins, and vitamins that, vitamins that strengthen, that strengthen the, strengthen the immune, the immune system, immune system and, system and promote, and promote the, promote the proper, the proper functioning, proper functioning of, functioning of the, of the organs, the organs of, organs of the, of the body., the body. Ginger, body. Ginger is, Ginger is highly, is highly prized, highly prized for, prized for its, for its diuretic, its diuretic action,, diuretic action, it, action, it promotes, it promotes the, promotes the elimination, the elimination of, elimination of toxins, of toxins by, toxins by stimulating, by stimulating the, stimulating the function, the function of, function of the, of the kidneys., the kidneys. In, kidneys. In addition,, In addition, this, addition, this spice, this spice stimulates, spice stimulates a, stimulates a process, a process called, process called thermogenesis, called thermogenesis &, thermogenesis & nbsp;, & nbsp; The, nbsp; The ginger, The ginger increases, ginger increases the, increases the body, the body temperature, body temperature so, temperature so that, so that the, that the body, the body can, body can draw, can draw from, draw from its, from its reserves, its reserves of, reserves of fats, of fats in, fats in order, in order to, order to restore, to restore the, restore the initial, the initial body, initial body temperature., body temperature. However,, temperature. However, ginger, However, ginger is, ginger is not, is not recommended, not recommended for, recommended for people, for people with, people with diabetes,, with diabetes, blood, diabetes, blood disease,, blood disease, pregnant, disease, pregnant or, pregnant or nursing, or nursing women., nursing women. Ask, women. Ask your, Ask your doctor, your doctor for, doctor for advice, for advice before, advice before consuming, before consuming it., consuming it. Attention:, it. Attention: For, Attention: For good, For good results,, good results, it, results, it is, it is important, is important to, important to pay, to pay attention, pay attention to, attention to your, to your diet, your diet and, diet and to, and to practice, to practice regular, practice regular physical, regular physical activity., physical activity. Promote, activity. Promote the, Promote the consumption, the consumption of, consumption of fruits, of fruits and, fruits and vegetables, and vegetables rich, vegetables rich in, rich in dietary, in dietary fiber, dietary fiber for, fiber for good, for good digestion, good digestion and, digestion and exercise, and exercise at, exercise at least, at least three, least three times, three times a, times a week.