A refreshing beverage to drink before sleeping to cleanse the body of all residue and burn fat in just 8 hours

A refreshing beverage to drink before sleeping to cleanse the body of all residue and burn fat in just 8 hours

To eliminate fat, there is no need to go through a draconian diet or spend long hours in a gym. Some natural components with slimming properties can help you easily lose unnecessary pounds and find a beautiful figure.

There is no miracle solution. To slim down, you have to have a good will, a lot to move and especially to adopt a balanced diet. It is essential to avoid foods rich incaloriesAnd to favor the consumption of vegetables, fruits and starches.

Some natural drinks can also help burn fat, cleanse the body of toxins and provide the necessary vitamins and minerals for the body.

So here is a cocktail prepared with 5 natural ingredients, cheap and that one can find almost in all the foyers.

An effective cocktail to slim down quickly

Ingredients:

• One teaspoon of cinnamon powder
• One tablespoon of cider vinegar
• One teaspoon of ginger powder
• A handful of parsley leaves
• Juice of half a lemon

Preparation:

Mix the five ingredients in a blender, then drink the delicious cocktail one hour before going to bed. You can drink this drink for a week and repeat the operation up to 3 times a year.

The beneficial effects of this recipe:

Ginger:Natural appetite suppressant par excellence, it is also a formidable antioxidant that facilitates digestion and relieves bloating. By increasing the body temperature, it activates the process of weight loss and fat burning.

The lemon :Rich in vitamin C, it eliminates toxins, acts positively on digestion and helps to burnfats.

Cinnamon:While being excellent for the digestive system, this spice reduces blood fat, while regulating blood sugar levels.

Parsley:This medicinal plant is low in calories and rich in vitamins, fiber and minerals. It strengthens the feeling of satiety, stimulates digestion and facilitates the evacuation of gases.

Caution :

Consumption of ginger is contraindicated for subjects suffering from diabetes or blood diseases as well as for pregnant or nursing women.

ThecinnamonIs not recommended for pregnant or nursing women, and for infants.

Some additional tips to lose weight in a natural way:

Adopting good eating habits: Prefer a balanced diet with food in variable but sufficient amounts. You should also make sure to eat a good amount of fruits and vegetables, whole grains and enough protein (100 to 120 g) daily. Do not forget to drink plenty of water

Gradually change bad eating habits: avoid certain reflexes such as nibbling or eating to calm feelings of anger or sadness.

Think about playing sports regularly, getting enough sleep and setting realistic goals. Some slimming programs and products are not only ineffective but can pose a danger to your health. You simply have to eat healthily away from products known to be dietetic or light.

Tags :

A, refreshing, beverage, to, drink, before, sleeping, to, cleanse, the, body, of, all, residue, and, burn, fat, in, just, 8, hours, To, eliminate, fat,, there, is, no, need, to, go, through, a, draconian, diet, or, spend, long, hours, in, a, gym., Some, natural, components, with, slimming, properties, can, help, you, easily, lose, unnecessary, pounds, and, find, a, beautiful, figure., There, is, no, quick, fix., To, slim, down,, you, have, to, have, a, good, will,, a, lot, to, move, and, especially, to, adopt, a, balanced, diet., It, is, essential, to, avoid, foods, high, in, calories, and, to, favor, the, consumption, of, vegetables,, fruits, and, starches., Some, natural, drinks, can, also, help, burn, fat,, cleanse, the, body, of, toxins, and, provide, the, necessary, vitamins, and, minerals, for, the, body., So, here, is, a, cocktail, prepared, with, 5, natural, ingredients,, cheap, and, that, can, be, found, almost, in, all, homes., &, Nbsp;, An, effective, cocktail, to, slim, down, quickly, Ingredients:, A, teaspoon, of, cinnamon, powder, A, tablespoon, of, cider, vinegar, A, teaspoon, of, ginger, powder, A, handful, of, parsley, leaves, Juice, of, half, a, lemon, Preparation:, Mix, the, Five, ingredients, in, a, blender,, then, drink, the, delicious, cocktail, an, hour, before, going, to, bed., You, can, drink, this, drink, for, a, week, and, repeat, the, operation, up, to, 3, times, a, year., The, beneficial, effects, of, this, recipe:, Ginger:, A, natural, appetite, suppressant, par, excellence,, it, is, also, a, formidable, antioxidant, that, facilitates, digestion, and, relieves, bloating., By, increasing, the, body, temperature,, it, activates, the, process, of, weight, loss, and, fat, burning., Lemon:, Rich, in, vitamin, C,, it, eliminates, toxins,, acts, positively, on, digestion, and, helps, to, burn, fat., Cinnamon:, while, being, excellent, for, the, digestive, system,, This, spice, reduces, blood, fat,, while, regulating, blood, sugar, levels., Parsley:, This, medicinal, plant, is, low, in, calories, and, rich, in, vitamins,, fiber, and, minerals., It, strengthens, the, feeling, of, satiety,, stimulates, digestion, and, facilitates, the, evacuation, of, gases., Caution:, Consumption, of, ginger, is, contraindicated, for, subjects, suffering, from, diabetes, or, blood, diseases, as, well, as, for, pregnant, or, lactating, women., Cinnamon, is, not, recommended, for, pregnant, or, nursing, women,, and, for, infants., Some, additional, tips, to, lose, weight, in, a, natural, way:, Adopting, good, eating, habits:, Prefer, a, balanced, diet, with, food, in, variable, but, sufficient, amounts., You, should, also, make, sure, to, eat, a, good, amount, of, fruits, and, vegetables,, whole, grains, and, enough, &, nbsp;, Of, proteins, (100, to, 120, g)., Do, not, forget, to, drink, plenty, of, water, &, nbsp;, Gradually, change, bad, eating, habits:, avoid, certain, reflexes, such, as, nibbling, or, eating, to, calm, feelings, of, anger, or, sadness., Think, about, playing, sports, regularly,, getting, enough, sleep, and, setting, realistic, goals., Some, slimming, programs, and, products, are, not, only, ineffective, but, can, pose, a, danger, to, your, health., You, simply, have, to, eat, healthily, away, from, products, known, to, be, dietetic, or, light., A refreshing, refreshing beverage, beverage to, to drink, drink before, before sleeping, sleeping to, to cleanse, cleanse the, the body, body of, of all, all residue, residue and, and burn, burn fat, fat in, in just, just 8, 8 hours, hours To, To eliminate, eliminate fat,, fat, there, there is, is no, no need, need to, to go, go through, through a, a draconian, draconian diet, diet or, or spend, spend long, long hours, hours in, in a, a gym., gym. Some, Some natural, natural components, components with, with slimming, slimming properties, properties can, can help, help you, you easily, easily lose, lose unnecessary, unnecessary pounds, pounds and, and find, find a, a beautiful, beautiful figure., figure. There, There is, is no, no quick, quick fix., fix. To, To slim, slim down,, down, you, you have, have to, to have, have a, a good, good will,, will, a, a lot, lot to, to move, move and, and especially, especially to, to adopt, adopt a, a balanced, balanced diet., diet. It, It is, is essential, essential to, to avoid, avoid foods, foods high, high in, in calories, calories and, and to, to favor, favor the, the consumption, consumption of, of vegetables,, vegetables, fruits, fruits and, and starches., starches. Some, Some natural, natural drinks, drinks can, can also, also help, help burn, burn fat,, fat, cleanse, cleanse the, the body, body of, of toxins, toxins and, and provide, provide the, the necessary, necessary vitamins, vitamins and, and minerals, minerals for, for the, the body., body. So, So here, here is, is a, a cocktail, cocktail prepared, prepared with, with 5, 5 natural, natural ingredients,, ingredients, cheap, cheap and, and that, that can, can be, be found, found almost, almost in, in all, all homes., homes. &, & Nbsp;, Nbsp; An, An effective, effective cocktail, cocktail to, to slim, slim down, down quickly, quickly Ingredients:, Ingredients: A, A teaspoon, teaspoon of, of cinnamon, cinnamon powder, powder A, A tablespoon, tablespoon of, of cider, cider vinegar, vinegar A, A teaspoon, teaspoon of, of ginger, ginger powder, powder A, A handful, handful of, of parsley, parsley leaves, leaves Juice, Juice of, of half, half a, a lemon, lemon Preparation:, Preparation: Mix, Mix the, the Five, Five ingredients, ingredients in, in a, a blender,, blender, then, then drink, drink the, the delicious, delicious cocktail, cocktail an, an hour, hour before, before going, going to, to bed., bed. You, You can, can drink, drink this, this drink, drink for, for a, a week, week and, and repeat, repeat the, the operation, operation up, up to, to 3, 3 times, times a, a year., year. The, The beneficial, beneficial effects, effects of, of this, this recipe:, recipe: Ginger:, Ginger: A, A natural, natural appetite, appetite suppressant, suppressant par, par excellence,, excellence, it, it is, is also, also a, a formidable, formidable antioxidant, antioxidant that, that facilitates, facilitates digestion, digestion and, and relieves, relieves bloating., bloating. By, By increasing, increasing the, the body, body temperature,, temperature, it, it activates, activates the, the process, process of, of weight, weight loss, loss and, and fat, fat burning., burning. Lemon:, Lemon: Rich, Rich in, in vitamin, vitamin C,, C, it, it eliminates, eliminates toxins,, toxins, acts, acts positively, positively on, on digestion, digestion and, and helps, helps to, to burn, burn fat., fat. Cinnamon:, Cinnamon: while, while being, being excellent, excellent for, for the, the digestive, digestive system,, system, This, This spice, spice reduces, reduces blood, blood fat,, fat, while, while regulating, regulating blood, blood sugar, sugar levels., levels. Parsley:, Parsley: This, This medicinal, medicinal plant, plant is, is low, low in, in calories, calories and, and rich, rich in, in vitamins,, vitamins, fiber, fiber and, and minerals., minerals. It, It strengthens, strengthens the, the feeling, feeling of, of satiety,, satiety, stimulates, stimulates digestion, digestion and, and facilitates, facilitates the, the evacuation, evacuation of, of gases., gases. Caution:, Caution: Consumption, Consumption of, of ginger, ginger is, is contraindicated, contraindicated for, for subjects, subjects suffering, suffering from, from diabetes, diabetes or, or blood, blood diseases, diseases as, as well, well as, as for, for pregnant, pregnant or, or lactating, lactating women., women. Cinnamon, Cinnamon is, is not, not recommended, recommended for, for pregnant, pregnant or, or nursing, nursing women,, women, and, and for, for infants., infants. Some, Some additional, additional tips, tips to, to lose, lose weight, weight in, in a, a natural, natural way:, way: Adopting, Adopting good, good eating, eating habits:, habits: Prefer, Prefer a, a balanced, balanced diet, diet with, with food, food in, in variable, variable but, but sufficient, sufficient amounts., amounts. You, You should, should also, also make, make sure, sure to, to eat, eat a, a good, good amount, amount of, of fruits, fruits and, and vegetables,, vegetables, whole, whole grains, grains and, and enough, enough &, & nbsp;, nbsp; Of, Of proteins, proteins (100, (100 to, to 120, 120 g)., g). Do, Do not, not forget, forget to, to drink, drink plenty, plenty of, of water, water &, & nbsp;, nbsp; Gradually, Gradually change, change bad, bad eating, eating habits:, habits: avoid, avoid certain, certain reflexes, reflexes such, such as, as nibbling, nibbling or, or eating, eating to, to calm, calm feelings, feelings of, of anger, anger or, or sadness., sadness. Think, Think about, about playing, playing sports, sports regularly,, regularly, getting, getting enough, enough sleep, sleep and, and setting, setting realistic, realistic goals., goals. Some, Some slimming, slimming programs, programs and, and products, products are, are not, not only, only ineffective, ineffective but, but can, can pose, pose a, a danger, danger to, to your, your health., health. You, You simply, simply have, have to, to eat, eat healthily, healthily away, away from, from products, products known, known to, to be, be dietetic, dietetic or, or light., A refreshing beverage, refreshing beverage to, beverage to drink, to drink before, drink before sleeping, before sleeping to, sleeping to cleanse, to cleanse the, cleanse the body, the body of, body of all, of all residue, all residue and, residue and burn, and burn fat, burn fat in, fat in just, in just 8, just 8 hours, 8 hours To, hours To eliminate, To eliminate fat,, eliminate fat, there, fat, there is, there is no, is no need, no need to, need to go, to go through, go through a, through a draconian, a draconian diet, draconian diet or, diet or spend, or spend long, spend long hours, long hours in, hours in a, in a gym., a gym. Some, gym. Some natural, Some natural components, natural components with, components with slimming, with slimming properties, slimming properties can, properties can help, can help you, help you easily, you easily lose, easily lose unnecessary, lose unnecessary pounds, unnecessary pounds and, pounds and find, and find a, find a beautiful, a beautiful figure., beautiful figure. There, figure. There is, There is no, is no quick, no quick fix., quick fix. To, fix. To slim, To slim down,, slim down, you, down, you have, you have to, have to have, to have a, have a good, a good will,, good will, a, will, a lot, a lot to, lot to move, to move and, move and especially, and especially to, especially to adopt, to adopt a, adopt a balanced, a balanced diet., balanced diet. It, diet. It is, It is essential, is essential to, essential to avoid, to avoid foods, avoid foods high, foods high in, high in calories, in calories and, calories and to, and to favor, to favor the, favor the consumption, the consumption of, consumption of vegetables,, of vegetables, fruits, vegetables, fruits and, fruits and starches., and starches. Some, starches. Some natural, Some natural drinks, natural drinks can, drinks can also, can also help, also help burn, help burn fat,, burn fat, cleanse, fat, cleanse the, cleanse the body, the body of, body of toxins, of toxins and, toxins and provide, and provide the, provide the necessary, the necessary vitamins, necessary vitamins and, vitamins and minerals, and minerals for, minerals for the, for the body., the body. So, body. So here, So here is, here is a, is a cocktail, a cocktail prepared, cocktail prepared with, prepared with 5, with 5 natural, 5 natural ingredients,, natural ingredients, cheap, ingredients, cheap and, cheap and that, and that can, that can be, can be found, be found almost, found almost in, almost in all, in all homes., all homes. &, homes. & Nbsp;, & Nbsp; An, Nbsp; An effective, An effective cocktail, effective cocktail to, cocktail to slim, to slim down, slim down quickly, down quickly Ingredients:, quickly Ingredients: A, Ingredients: A teaspoon, A teaspoon of, teaspoon of cinnamon, of cinnamon powder, cinnamon powder A, powder A tablespoon, A tablespoon of, tablespoon of cider, of cider vinegar, cider vinegar A, vinegar A teaspoon, A teaspoon of, teaspoon of ginger, of ginger powder, ginger powder A, powder A handful, A handful of, handful of parsley, of parsley leaves, parsley leaves Juice, leaves Juice of, Juice of half, of half a, half a lemon, a lemon Preparation:, lemon Preparation: Mix, Preparation: Mix the, Mix the Five, the Five ingredients, Five ingredients in, ingredients in a, in a blender,, a blender, then, blender, then drink, then drink the, drink the delicious, the delicious cocktail, delicious cocktail an, cocktail an hour, an hour before, hour before going, before going to, going to bed., to bed. You, bed. You can, You can drink, can drink this, drink this drink, this drink for, drink for a, for a week, a week and, week and repeat, and repeat the, repeat the operation, the operation up, operation up to, up to 3, to 3 times, 3 times a, times a year., a year. The, year. The beneficial, The beneficial effects, beneficial effects of, effects of this, of this recipe:, this recipe: Ginger:, recipe: Ginger: A, Ginger: A natural, A natural appetite, natural appetite suppressant, appetite suppressant par, suppressant par excellence,, par excellence, it, excellence, it is, it is also, is also a, also a formidable, a formidable antioxidant, formidable antioxidant that, antioxidant that facilitates, that facilitates digestion, facilitates digestion and, digestion and relieves, and relieves bloating., relieves bloating. By, bloating. By increasing, By increasing the, increasing the body, the body temperature,, body temperature, it, temperature, it activates, it activates the, activates the process, the process of, process of weight, of weight loss, weight loss and, loss and fat, and fat burning., fat burning. Lemon:, burning. Lemon: Rich, Lemon: Rich in, Rich in vitamin, in vitamin C,, vitamin C, it, C, it eliminates, it eliminates toxins,, eliminates toxins, acts, toxins, acts positively, acts positively on, positively on digestion, on digestion and, digestion and helps, and helps to, helps to burn, to burn fat., burn fat. Cinnamon:, fat. Cinnamon: while, Cinnamon: while being, while being excellent, being excellent for, excellent for the, for the digestive, the digestive system,, digestive system, This, system, This spice, This spice reduces, spice reduces blood, reduces blood fat,, blood fat, while, fat, while regulating, while regulating blood, regulating blood sugar, blood sugar levels., sugar levels. Parsley:, levels. Parsley: This, Parsley: This medicinal, This medicinal plant, medicinal plant is, plant is low, is low in, low in calories, in calories and, calories and rich, and rich in, rich in vitamins,, in vitamins, fiber, vitamins, fiber and, fiber and minerals., and minerals. It, minerals. It strengthens, It strengthens the, strengthens the feeling, the feeling of, feeling of satiety,, of satiety, stimulates, satiety, stimulates digestion, stimulates digestion and, digestion and facilitates, and facilitates the, facilitates the evacuation, the evacuation of, evacuation of gases., of gases. Caution:, gases. Caution: Consumption, Caution: Consumption of, Consumption of ginger, of ginger is, ginger is contraindicated, is contraindicated for, contraindicated for subjects, for subjects suffering, subjects suffering from, suffering from diabetes, from diabetes or, diabetes or blood, or blood diseases, blood diseases as, diseases as well, as well as, well as for, as for pregnant, for pregnant or, pregnant or lactating, or lactating women., lactating women. Cinnamon, women. Cinnamon is, Cinnamon is not, is not recommended, not recommended for, recommended for pregnant, for pregnant or, pregnant or nursing, or nursing women,, nursing women, and, women, and for, and for infants., for infants. Some, infants. Some additional, Some additional tips, additional tips to, tips to lose, to lose weight, lose weight in, weight in a, in a natural, a natural way:, natural way: Adopting, way: Adopting good, Adopting good eating, good eating habits:, eating habits: Prefer, habits: Prefer a, Prefer a balanced, a balanced diet, balanced diet with, diet with food, with food in, food in variable, in variable but, variable but sufficient, but sufficient amounts., sufficient amounts. You, amounts. You should, You should also, should also make, also make sure, make sure to, sure to eat, to eat a, eat a good, a good amount, good amount of, amount of fruits, of fruits and, fruits and vegetables,, and vegetables, whole, vegetables, whole grains, whole grains and, grains and enough, and enough &, enough & nbsp;, & nbsp; Of, nbsp; Of proteins, Of proteins (100, proteins (100 to, (100 to 120, to 120 g)., 120 g). Do, g). Do not, Do not forget, not forget to, forget to drink, to drink plenty, drink plenty of, plenty of water, of water &, water & nbsp;, & nbsp; Gradually, nbsp; Gradually change, Gradually change bad, change bad eating, bad eating habits:, eating habits: avoid, habits: avoid certain, avoid certain reflexes, certain reflexes such, reflexes such as, such as nibbling, as nibbling or, nibbling or eating, or eating to, eating to calm, to calm feelings, calm feelings of, feelings of anger, of anger or, anger or sadness., or sadness. Think, sadness. Think about, Think about playing, about playing sports, playing sports regularly,, sports regularly, getting, regularly, getting enough, getting enough sleep, enough sleep and, sleep and setting, and setting realistic, setting realistic goals., realistic goals. Some, goals. Some slimming, Some slimming programs, slimming programs and, programs and products, and products are, products are not, are not only, not only ineffective, only ineffective but, ineffective but can, but can pose, can pose a, pose a danger, a danger to, danger to your, to your health., your health. You, health. You simply, You simply have, simply have to, have to eat, to eat healthily, eat healthily away, healthily away from, away from products, from products known, products known to, known to be, to be dietetic, be dietetic or, dietetic or light.