A recipe to speed up your metabolism, eliminate toxins and lose weight in 72 hours?

A recipe to speed up your metabolism, eliminate toxins and lose weight in 72 hours?

Losing weight is a goal that many people seek to achieve. Because of the sedentary lifestyle, unhealthy diet and stress, fats and toxins tend to accumulate in the body which promotes weight gain and disease. To help you eliminate toxins and lose weight healthily and effectively, discover this detox and fat burning recipe!

Sustained weight loss depends on a healthy lifestyle, based on three essential points:

A healthy and balanced diet:

Eating healthy, balanced foods not only helps you lose unnecessary pounds and stabilize your weight, but also preserves your health. Indeed, the nutrients and antioxidants they contain nourish the organs and tissues of the body, improvedigestionAnd strengthen the immune system. In addition, good hydration allows the body to purify itself by eliminating toxins through sweating and urine.

Regular physical activity

Doing sports regularly solicits all the muscles of the body, which helps preserve their strength and tone. It is also very beneficial for the blood circulation that it improves and that allows better oxygenation of the tissues and organs. Without forgetting that through perspiration, the body gets rid of the toxins that promote the production and storage of fats.

Less stress and negative emotions:

When we go through stressful situations, whether family, work or personal, our bodies react as if they were facing physical danger. The more cortisol - the stress hormone - is secreted, the greater our desire to consume fatty and sugary foods, destined to be transformed into the energy necessary for our defense. In addition, a period of prolonged stress encourages the accumulation offatVisceral or abdominal, responsible for cardiovascular disease.

Led by Wake Forest University in the United States, a study of two groups of monkeys showed that the group suffering fromstressHad a higher rate of abdominal fat. Another study by Yale University on rats showed that visceral fat and cortisol formed a vicious circle. The fat stored in the abdomen promotes the secretion of cortisol, which in turn promotes the storage of fat.

To help you eliminate toxins from your body, speed up your fat burning metabolism and lose weight, here is the recipe for a detox and fat burning recipe effective and very simple to prepare.

Detox and fat burning recipe

Ingredients:

• 1 cup tomato juice
• Juice of half a lemon
• 2 teaspoons of rootgingergrated
• 1 hot pepper
• 2 sprigs of celery

preparation:
In a blender, thoroughly mix all ingredients except celery. Then pour your drink into a glass and decorate it with the celery. Sip your juice daily between meals, eating your celery stalks. You can store the rest of your detox juice atfridge.
benefits:

The tomato :

Thanks to its richness in water, vitamin C and antioxidants, the tomato lets you reduce your level of cortisol, lower your blood lipid levels, and speed up your metabolism. It also helps to improve blood circulation in the body, prevent fat production and storage, and protect the body from free radicals responsible for early aging andinflammations.

Celery :

Its high water content and its depurative and antibacterial properties allow it to hydrate your body, stimulate kidney function and help the body effectively eliminate waste and toxins that accumulate in it. In addition, the vitamins and minerals it contains provide a lasting sensation of satiety that prevents nibbling.

Thechilli pepper:

Its strong and pungent taste causes an increase in body temperature which forces the body to tap into its fat store to transform it into the energy necessary to regulate its temperature. It also provides a sensation of satiety that prevents nibbling and reduces the caloric need during the day.

The consumption of chili is, however, discouraged in the case of irritable bowel syndrome, hemorrhoids or chili allergy.

Ginger :

This spice is full of antioxidants and has powerful anti-inflammatory, purifying and stimulating properties of the digestive system. It helps to fight against digestive disorders and inflammatory conditions and allows the body to eliminate its waste more efficiently. Plus, ginger lets you regulate your appetite, strengthen your immune system and boost your fat burning metabolism.

Ginger is not recommended for pregnant or nursing women and for people with diabetes or blood disorders.

Thelemon:

Very rich in vitamin C, antioxidants and citric acid, this citrus helps to strengthen your immune system and to fight against the early aging and inflammation caused by free radicals. It also helps to improve the digestion, to destock the fats and to favor their combustion.

Tags :

A, recipe, to, speed, up, your, metabolism, eliminate, toxins, and, lose, weight, in, 72, hours, Losing, weight, is, a, goal, that, many, people, seek, to, achieve., Because, of, the, sedentary, lifestyle,, unhealthy, diet, and, stress,, fats, and, toxins, tend, to, accumulate, in, the, body, which, promotes, weight, gain, and, disease., To, help, you, eliminate, toxins, and, lose, weight, healthily, and, effectively,, discover, this, detox, and, fat, burning, recipe!, A, sustainable, weight, loss, depends, on, a, healthy, lifestyle,, which, is, based, on, three, essential, points:, A, healthy, and, balanced, diet:, Eating, healthy,, balanced, foods, not, only, helps, you, lose, unnecessary, pounds, and, stabilize, your, weight,, But, also, to, preserve, your, health., Indeed,, the, nutrients, and, antioxidants, they, contain, nourish, the, organs, and, tissues, of, the, body,, improve, digestion, and, strengthen, the, immune, system., In, addition,, good, hydration, allows, the, body, to, purify, itself, by, eliminating, toxins, through, sweating, and, urine., Regular, physical, activity, Sports, regularly, regularly, solicits, all, the, muscles, of, the, body,, helping, to, preserve, their, strength, and, tone., It, is, also, very, beneficial, for, the, blood, circulation, that, it, improves, and, that, allows, better, oxygenation, of, the, tissues, and, organs., Without, forgetting, that, through, perspiration,, the, body, gets, rid, of, the, toxins, that, promote, the, production, and, storage, of, fats., Less, Stress, and, Negative, Emotions, When, we, go, through, stressful, situations,, whether, family,, work, or, personal,, our, bodies, react, as, if, they, were, facing, a, physical, hazard., The, more, cortisol, -, the, stress, hormone, -, is, secreted,, the, greater, our, desire, to, consume, fatty, and, sugary, foods,, destined, to, be, transformed, into, the, energy, necessary, for, our, defense., In, addition,, a, period, of, Prolonged, stress, promotes, the, accumulation, of, visceral, or, abdominal, fat,, responsible, for, cardiovascular, disease., Led, by, Wake, Forest, University, in, the, United, States,, a, study, of, two, groups, of, monkeys, showed, that, the, stress, group, had, a, higher, rate, of, abdominal, fat., Another, study, by, Yale, University, on, rats, showed, that, visceral, fat, and, cortisol, formed, a, vicious, circle., The, fat, stored, in, the, abdomen, promotes, the, secretion, of, cortisol,, which, in, turn, promotes, the, storage, of, fat., To, help, you, eliminate, toxins, from, your, body,, speed, up, your, fat, burning, metabolism, and, lose, weight,, here, is, the, recipe, for, a, detox, and, fat, burning, recipe, effective, and, very, simple, to, prepare., Ingredients:, 1, cup, tomato, juice, Juice, of, half, a, lemon, 2, teaspoons, grated, ginger, root, 1, hot, pepper, 2, sprigs, of, celery, Preparation, &, nbsp;    In, a, blender,, thoroughly, mix, all, ingredients, except, celery., Then, pour, your, drink, into, a, glass, and, decorate, it, with, the, celery., Sip, your, juice, daily, between, meals,, eating, your, celery, stalks., You, can, store, the, rest, of, your, detox, juice, in, the, refrigerator.    Benefits, &, nbsp, ;:, Tomato:, Thanks, to, its, rich, water,, vitamin, C, and, antioxidants,, tomato, lets, you, reduce, your, level, of, cortisol,, lower, your, blood, lipid, levels,, and, speed, up, your, metabolism., It, also, helps, to, improve, blood, circulation, in, the, body,, to, prevent, the, production, and, storage, of, fats, and, to, protect, the, body, from, free, radicals, responsible, for, early, aging, and, inflammation., Celery, &, nbsp, ;:, Its, high, water, content, and, Depurative, and, antibacterial, properties, allow, it, to, hydrate, your, body,, stimulate, kidney, function, and, help, the, body, effectively, eliminate, the, waste, and, toxins, that, accumulate, there., In, addition,, the, vitamins, and, minerals, it, contains, provide, a, lasting, sensation, of, satiety, that, prevents, nibbling., Chili, Peppers:, Its, strong, and, pungent, taste, causes, an, increase, in, body, temperature, which, forces, the, body, to, draw, from, its, fat, store, to, transform, it, into, the, energy, needed, to, regulate, its, temperature., It, also, provides, a, sensation, of, satiety, that, prevents, nibbling, and, reduces, the, caloric, need, during, the, day., The, consumption, of, chili, is,, however,, discouraged, in, the, case, of, irritable, bowel, syndrome,, hemorrhoids, or, chili, allergy., Ginger, &, nbsp, ;:, This, spice, is, full, of, antioxidants, and, has, powerful, anti-inflammatory,, purifying, and, stimulating, digestive, properties., It, helps, to, fight, against, digestive, disorders, and, inflammatory, conditions, and, allows, the, body, to, eliminate, its, waste, more, efficiently., Plus,, ginger, lets, you, regulate, your, appetite,, strengthen, your, immune, system, and, boost, your, fat, burning, metabolism., Ginger, is, not, recommended, for, pregnant, or, nursing, women, and, for, people, with, diabetes, or, blood, disorders., Lemon, &, Nbsp, ;:, Very, rich, in, vitamin, C,, antioxidants, and, citric, acid,, this, citrus, helps, to, strengthen, your, immune, system, and, to, fight, against, the, early, aging, and, inflammation, caused, by, free, radicals., It, also, helps, to, improve, digestion,, cleanse, fat, and, promote, its, burning., &, Nbsp;, A recipe, recipe to, to speed, speed up, up your, your metabolism, metabolism eliminate, eliminate toxins, toxins and, and lose, lose weight, weight in, in 72, 72 hours, hours Losing, Losing weight, weight is, is a, a goal, goal that, that many, many people, people seek, seek to, to achieve., achieve. Because, Because of, of the, the sedentary, sedentary lifestyle,, lifestyle, unhealthy, unhealthy diet, diet and, and stress,, stress, fats, fats and, and toxins, toxins tend, tend to, to accumulate, accumulate in, in the, the body, body which, which promotes, promotes weight, weight gain, gain and, and disease., disease. To, To help, help you, you eliminate, eliminate toxins, toxins and, and lose, lose weight, weight healthily, healthily and, and effectively,, effectively, discover, discover this, this detox, detox and, and fat, fat burning, burning recipe!, recipe! A, A sustainable, sustainable weight, weight loss, loss depends, depends on, on a, a healthy, healthy lifestyle,, lifestyle, which, which is, is based, based on, on three, three essential, essential points:, points: A, A healthy, healthy and, and balanced, balanced diet:, diet: Eating, Eating healthy,, healthy, balanced, balanced foods, foods not, not only, only helps, helps you, you lose, lose unnecessary, unnecessary pounds, pounds and, and stabilize, stabilize your, your weight,, weight, But, But also, also to, to preserve, preserve your, your health., health. Indeed,, Indeed, the, the nutrients, nutrients and, and antioxidants, antioxidants they, they contain, contain nourish, nourish the, the organs, organs and, and tissues, tissues of, of the, the body,, body, improve, improve digestion, digestion and, and strengthen, strengthen the, the immune, immune system., system. In, In addition,, addition, good, good hydration, hydration allows, allows the, the body, body to, to purify, purify itself, itself by, by eliminating, eliminating toxins, toxins through, through sweating, sweating and, and urine., urine. Regular, Regular physical, physical activity, activity Sports, Sports regularly, regularly regularly, regularly solicits, solicits all, all the, the muscles, muscles of, of the, the body,, body, helping, helping to, to preserve, preserve their, their strength, strength and, and tone., tone. It, It is, is also, also very, very beneficial, beneficial for, for the, the blood, blood circulation, circulation that, that it, it improves, improves and, and that, that allows, allows better, better oxygenation, oxygenation of, of the, the tissues, tissues and, and organs., organs. Without, Without forgetting, forgetting that, that through, through perspiration,, perspiration, the, the body, body gets, gets rid, rid of, of the, the toxins, toxins that, that promote, promote the, the production, production and, and storage, storage of, of fats., fats. Less, Less Stress, Stress and, and Negative, Negative Emotions, Emotions When, When we, we go, go through, through stressful, stressful situations,, situations, whether, whether family,, family, work, work or, or personal,, personal, our, our bodies, bodies react, react as, as if, if they, they were, were facing, facing a, a physical, physical hazard., hazard. The, The more, more cortisol, cortisol -, - the, the stress, stress hormone, hormone -, - is, is secreted,, secreted, the, the greater, greater our, our desire, desire to, to consume, consume fatty, fatty and, and sugary, sugary foods,, foods, destined, destined to, to be, be transformed, transformed into, into the, the energy, energy necessary, necessary for, for our, our defense., defense. In, In addition,, addition, a, a period, period of, of Prolonged, Prolonged stress, stress promotes, promotes the, the accumulation, accumulation of, of visceral, visceral or, or abdominal, abdominal fat,, fat, responsible, responsible for, for cardiovascular, cardiovascular disease., disease. Led, Led by, by Wake, Wake Forest, Forest University, University in, in the, the United, United States,, States, a, a study, study of, of two, two groups, groups of, of monkeys, monkeys showed, showed that, that the, the stress, stress group, group had, had a, a higher, higher rate, rate of, of abdominal, abdominal fat., fat. Another, Another study, study by, by Yale, Yale University, University on, on rats, rats showed, showed that, that visceral, visceral fat, fat and, and cortisol, cortisol formed, formed a, a vicious, vicious circle., circle. The, The fat, fat stored, stored in, in the, the abdomen, abdomen promotes, promotes the, the secretion, secretion of, of cortisol,, cortisol, which, which in, in turn, turn promotes, promotes the, the storage, storage of, of fat., fat. To, To help, help you, you eliminate, eliminate toxins, toxins from, from your, your body,, body, speed, speed up, up your, your fat, fat burning, burning metabolism, metabolism and, and lose, lose weight,, weight, here, here is, is the, the recipe, recipe for, for a, a detox, detox and, and fat, fat burning, burning recipe, recipe effective, effective and, and very, very simple, simple to, to prepare., prepare. Ingredients:, Ingredients: 1, 1 cup, cup tomato, tomato juice, juice Juice, Juice of, of half, half a, a lemon, lemon 2, 2 teaspoons, teaspoons grated, grated ginger, ginger root, root 1, 1 hot, hot pepper, pepper 2, 2 sprigs, sprigs of, of celery, celery Preparation, Preparation &, & nbsp;    In, nbsp;    In a, a blender,, blender, thoroughly, thoroughly mix, mix all, all ingredients, ingredients except, except celery., celery. Then, Then pour, pour your, your drink, drink into, into a, a glass, glass and, and decorate, decorate it, it with, with the, the celery., celery. Sip, Sip your, your juice, juice daily, daily between, between meals,, meals, eating, eating your, your celery, celery stalks., stalks. You, You can, can store, store the, the rest, rest of, of your, your detox, detox juice, juice in, in the, the refrigerator.    Benefits, refrigerator.    Benefits &, & nbsp, nbsp ;:, ;: Tomato:, Tomato: Thanks, Thanks to, to its, its rich, rich water,, water, vitamin, vitamin C, C and, and antioxidants,, antioxidants, tomato, tomato lets, lets you, you reduce, reduce your, your level, level of, of cortisol,, cortisol, lower, lower your, your blood, blood lipid, lipid levels,, levels, and, and speed, speed up, up your, your metabolism., metabolism. It, It also, also helps, helps to, to improve, improve blood, blood circulation, circulation in, in the, the body,, body, to, to prevent, prevent the, the production, production and, and storage, storage of, of fats, fats and, and to, to protect, protect the, the body, body from, from free, free radicals, radicals responsible, responsible for, for early, early aging, aging and, and inflammation., inflammation. Celery, Celery &, & nbsp, nbsp ;:, ;: Its, Its high, high water, water content, content and, and Depurative, Depurative and, and antibacterial, antibacterial properties, properties allow, allow it, it to, to hydrate, hydrate your, your body,, body, stimulate, stimulate kidney, kidney function, function and, and help, help the, the body, body effectively, effectively eliminate, eliminate the, the waste, waste and, and toxins, toxins that, that accumulate, accumulate there., there. In, In addition,, addition, the, the vitamins, vitamins and, and minerals, minerals it, it contains, contains provide, provide a, a lasting, lasting sensation, sensation of, of satiety, satiety that, that prevents, prevents nibbling., nibbling. Chili, Chili Peppers:, Peppers: Its, Its strong, strong and, and pungent, pungent taste, taste causes, causes an, an increase, increase in, in body, body temperature, temperature which, which forces, forces the, the body, body to, to draw, draw from, from its, its fat, fat store, store to, to transform, transform it, it into, into the, the energy, energy needed, needed to, to regulate, regulate its, its temperature., temperature. It, It also, also provides, provides a, a sensation, sensation of, of satiety, satiety that, that prevents, prevents nibbling, nibbling and, and reduces, reduces the, the caloric, caloric need, need during, during the, the day., day. The, The consumption, consumption of, of chili, chili is,, is, however,, however, discouraged, discouraged in, in the, the case, case of, of irritable, irritable bowel, bowel syndrome,, syndrome, hemorrhoids, hemorrhoids or, or chili, chili allergy., allergy. Ginger, Ginger &, & nbsp, nbsp ;:, ;: This, This spice, spice is, is full, full of, of antioxidants, antioxidants and, and has, has powerful, powerful anti-inflammatory,, anti-inflammatory, purifying, purifying and, and stimulating, stimulating digestive, digestive properties., properties. It, It helps, helps to, to fight, fight against, against digestive, digestive disorders, disorders and, and inflammatory, inflammatory conditions, conditions and, and allows, allows the, the body, body to, to eliminate, eliminate its, its waste, waste more, more efficiently., efficiently. Plus,, Plus, ginger, ginger lets, lets you, you regulate, regulate your, your appetite,, appetite, strengthen, strengthen your, your immune, immune system, system and, and boost, boost your, your fat, fat burning, burning metabolism., metabolism. Ginger, Ginger is, is not, not recommended, recommended for, for pregnant, pregnant or, or nursing, nursing women, women and, and for, for people, people with, with diabetes, diabetes or, or blood, blood disorders., disorders. Lemon, Lemon &, & Nbsp, Nbsp ;:, ;: Very, Very rich, rich in, in vitamin, vitamin C,, C, antioxidants, antioxidants and, and citric, citric acid,, acid, this, this citrus, citrus helps, helps to, to strengthen, strengthen your, your immune, immune system, system and, and to, to fight, fight against, against the, the early, early aging, aging and, and inflammation, inflammation caused, caused by, by free, free radicals., radicals. It, It also, also helps, helps to, to improve, improve digestion,, digestion, cleanse, cleanse fat, fat and, and promote, promote its, its burning., burning. &, & Nbsp;, A recipe to, recipe to speed, to speed up, speed up your, up your metabolism, your metabolism eliminate, metabolism eliminate toxins, eliminate toxins and, toxins and lose, and lose weight, lose weight in, weight in 72, in 72 hours, 72 hours Losing, hours Losing weight, Losing weight is, weight is a, is a goal, a goal that, goal that many, that many people, many people seek, people seek to, seek to achieve., to achieve. Because, achieve. Because of, Because of the, of the sedentary, the sedentary lifestyle,, sedentary lifestyle, unhealthy, lifestyle, unhealthy diet, unhealthy diet and, diet and stress,, and stress, fats, stress, fats and, fats and toxins, and toxins tend, toxins tend to, tend to accumulate, to accumulate in, accumulate in the, in the body, the body which, body which promotes, which promotes weight, promotes weight gain, weight gain and, gain and disease., and disease. To, disease. To help, To help you, help you eliminate, you eliminate toxins, eliminate toxins and, toxins and lose, and lose weight, lose weight healthily, weight healthily and, healthily and effectively,, and effectively, discover, effectively, discover this, discover this detox, this detox and, detox and fat, and fat burning, fat burning recipe!, burning recipe! A, recipe! A sustainable, A sustainable weight, sustainable weight loss, weight loss depends, loss depends on, depends on a, on a healthy, a healthy lifestyle,, healthy lifestyle, which, lifestyle, which is, which is based, is based on, based on three, on three essential, three essential points:, essential points: A, points: A healthy, A healthy and, healthy and balanced, and balanced diet:, balanced diet: Eating, diet: Eating healthy,, Eating healthy, balanced, healthy, balanced foods, balanced foods not, foods not only, not only helps, only helps you, helps you lose, you lose unnecessary, lose unnecessary pounds, unnecessary pounds and, pounds and stabilize, and stabilize your, stabilize your weight,, your weight, But, weight, But also, But also to, also to preserve, to preserve your, preserve your health., your health. Indeed,, health. Indeed, the, Indeed, the nutrients, the nutrients and, nutrients and antioxidants, and antioxidants they, antioxidants they contain, they contain nourish, contain nourish the, nourish the organs, the organs and, organs and tissues, and tissues of, tissues of the, of the body,, the body, improve, body, improve digestion, improve digestion and, digestion and strengthen, and strengthen the, strengthen the immune, the immune system., immune system. In, system. In addition,, In addition, good, addition, good hydration, good hydration allows, hydration allows the, allows the body, the body to, body to purify, to purify itself, purify itself by, itself by eliminating, by eliminating toxins, eliminating toxins through, toxins through sweating, through sweating and, sweating and urine., and urine. Regular, urine. Regular physical, Regular physical activity, physical activity Sports, activity Sports regularly, Sports regularly regularly, regularly regularly solicits, regularly solicits all, solicits all the, all the muscles, the muscles of, muscles of the, of the body,, the body, helping, body, helping to, helping to preserve, to preserve their, preserve their strength, their strength and, strength and tone., and tone. It, tone. It is, It is also, is also very, also very beneficial, very beneficial for, beneficial for the, for the blood, the blood circulation, blood circulation that, circulation that it, that it improves, it improves and, improves and that, and that allows, that allows better, allows better oxygenation, better oxygenation of, oxygenation of the, of the tissues, the tissues and, tissues and organs., and organs. Without, organs. Without forgetting, Without forgetting that, forgetting that through, that through perspiration,, through perspiration, the, perspiration, the body, the body gets, body gets rid, gets rid of, rid of the, of the toxins, the toxins that, toxins that promote, that promote the, promote the production, the production and, production and storage, and storage of, storage of fats., of fats. Less, fats. Less Stress, Less Stress and, Stress and Negative, and Negative Emotions, Negative Emotions When, Emotions When we, When we go, we go through, go through stressful, through stressful situations,, stressful situations, whether, situations, whether family,, whether family, work, family, work or, work or personal,, or personal, our, personal, our bodies, our bodies react, bodies react as, react as if, as if they, if they were, they were facing, were facing a, facing a physical, a physical hazard., physical hazard. The, hazard. The more, The more cortisol, more cortisol -, cortisol - the, - the stress, the stress hormone, stress hormone -, hormone - is, - is secreted,, is secreted, the, secreted, the greater, the greater our, greater our desire, our desire to, desire to consume, to consume fatty, consume fatty and, fatty and sugary, and sugary foods,, sugary foods, destined, foods, destined to, destined to be, to be transformed, be transformed into, transformed into the, into the energy, the energy necessary, energy necessary for, necessary for our, for our defense., our defense. In, defense. In addition,, In addition, a, addition, a period, a period of, period of Prolonged, of Prolonged stress, Prolonged stress promotes, stress promotes the, promotes the accumulation, the accumulation of, accumulation of visceral, of visceral or, visceral or abdominal, or abdominal fat,, abdominal fat, responsible, fat, responsible for, responsible for cardiovascular, for cardiovascular disease., cardiovascular disease. Led, disease. Led by, Led by Wake, by Wake Forest, Wake Forest University, Forest University in, University in the, in the United, the United States,, United States, a, States, a study, a study of, study of two, of two groups, two groups of, groups of monkeys, of monkeys showed, monkeys showed that, showed that the, that the stress, the stress group, stress group had, group had a, had a higher, a higher rate, higher rate of, rate of abdominal, of abdominal fat., abdominal fat. Another, fat. Another study, Another study by, study by Yale, by Yale University, Yale University on, University on rats, on rats showed, rats showed that, showed that visceral, that visceral fat, visceral fat and, fat and cortisol, and cortisol formed, cortisol formed a, formed a vicious, a vicious circle., vicious circle. The, circle. The fat, The fat stored, fat stored in, stored in the, in the abdomen, the abdomen promotes, abdomen promotes the, promotes the secretion, the secretion of, secretion of cortisol,, of cortisol, which, cortisol, which in, which in turn, in turn promotes, turn promotes the, promotes the storage, the storage of, storage of fat., of fat. To, fat. To help, To help you, help you eliminate, you eliminate toxins, eliminate toxins from, toxins from your, from your body,, your body, speed, body, speed up, speed up your, up your fat, your fat burning, fat burning metabolism, burning metabolism and, metabolism and lose, and lose weight,, lose weight, here, weight, here is, here is the, is the recipe, the recipe for, recipe for a, for a detox, a detox and, detox and fat, and fat burning, fat burning recipe, burning recipe effective, recipe effective and, effective and very, and very simple, very simple to, simple to prepare., to prepare. Ingredients:, prepare. Ingredients: 1, Ingredients: 1 cup, 1 cup tomato, cup tomato juice, tomato juice Juice, juice Juice of, Juice of half, of half a, half a lemon, a lemon 2, lemon 2 teaspoons, 2 teaspoons grated, teaspoons grated ginger, grated ginger root, ginger root 1, root 1 hot, 1 hot pepper, hot pepper 2, pepper 2 sprigs, 2 sprigs of, sprigs of celery, of celery Preparation, celery Preparation &, Preparation & nbsp;    In, & nbsp;    In a, nbsp;    In a blender,, a blender, thoroughly, blender, thoroughly mix, thoroughly mix all, mix all ingredients, all ingredients except, ingredients except celery., except celery. Then, celery. Then pour, Then pour your, pour your drink, your drink into, drink into a, into a glass, a glass and, glass and decorate, and decorate it, decorate it with, it with the, with the celery., the celery. Sip, celery. Sip your, Sip your juice, your juice daily, juice daily between, daily between meals,, between meals, eating, meals, eating your, eating your celery, your celery stalks., celery stalks. You, stalks. You can, You can store, can store the, store the rest, the rest of, rest of your, of your detox, your detox juice, detox juice in, juice in the, in the refrigerator.    Benefits, the refrigerator.    Benefits &, refrigerator.    Benefits & nbsp, & nbsp ;:, nbsp ;: Tomato:, ;: Tomato: Thanks, Tomato: Thanks to, Thanks to its, to its rich, its rich water,, rich water, vitamin, water, vitamin C, vitamin C and, C and antioxidants,, and antioxidants, tomato, antioxidants, tomato lets, tomato lets you, lets you reduce, you reduce your, reduce your level, your level of, level of cortisol,, of cortisol, lower, cortisol, lower your, lower your blood, your blood lipid, blood lipid levels,, lipid levels, and, levels, and speed, and speed up, speed up your, up your metabolism., your metabolism. It, metabolism. It also, It also helps, also helps to, helps to improve, to improve blood, improve blood circulation, blood circulation in, circulation in the, in the body,, the body, to, body, to prevent, to prevent the, prevent the production, the production and, production and storage, and storage of, storage of fats, of fats and, fats and to, and to protect, to protect the, protect the body, the body from, body from free, from free radicals, free radicals responsible, radicals responsible for, responsible for early, for early aging, early aging and, aging and inflammation., and inflammation. Celery, inflammation. Celery &, Celery & nbsp, & nbsp ;:, nbsp ;: Its, ;: Its high, Its high water, high water content, water content and, content and Depurative, and Depurative and, Depurative and antibacterial, and antibacterial properties, antibacterial properties allow, properties allow it, allow it to, it to hydrate, to hydrate your, hydrate your body,, your body, stimulate, body, stimulate kidney, stimulate kidney function, kidney function and, function and help, and help the, help the body, the body effectively, body effectively eliminate, effectively eliminate the, eliminate the waste, the waste and, waste and toxins, and toxins that, toxins that accumulate, that accumulate there., accumulate there. In, there. In addition,, In addition, the, addition, the vitamins, the vitamins and, vitamins and minerals, and minerals it, minerals it contains, it contains provide, contains provide a, provide a lasting, a lasting sensation, lasting sensation of, sensation of satiety, of satiety that, satiety that prevents, that prevents nibbling., prevents nibbling. Chili, nibbling. Chili Peppers:, Chili Peppers: Its, Peppers: Its strong, Its strong and, strong and pungent, and pungent taste, pungent taste causes, taste causes an, causes an increase, an increase in, increase in body, in body temperature, body temperature which, temperature which forces, which forces the, forces the body, the body to, body to draw, to draw from, draw from its, from its fat, its fat store, fat store to, store to transform, to transform it, transform it into, it into the, into the energy, the energy needed, energy needed to, needed to regulate, to regulate its, regulate its temperature., its temperature. It, temperature. It also, It also provides, also provides a, provides a sensation, a sensation of, sensation of satiety, of satiety that, satiety that prevents, that prevents nibbling, prevents nibbling and, nibbling and reduces, and reduces the, reduces the caloric, the caloric need, caloric need during, need during the, during the day., the day. The, day. The consumption, The consumption of, consumption of chili, of chili is,, chili is, however,, is, however, discouraged, however, discouraged in, discouraged in the, in the case, the case of, case of irritable, of irritable bowel, irritable bowel syndrome,, bowel syndrome, hemorrhoids, syndrome, hemorrhoids or, hemorrhoids or chili, or chili allergy., chili allergy. Ginger, allergy. Ginger &, Ginger & nbsp, & nbsp ;:, nbsp ;: This, ;: This spice, This spice is, spice is full, is full of, full of antioxidants, of antioxidants and, antioxidants and has, and has powerful, has powerful anti-inflammatory,, powerful anti-inflammatory, purifying, anti-inflammatory, purifying and, purifying and stimulating, and stimulating digestive, stimulating digestive properties., digestive properties. It, properties. It helps, It helps to, helps to fight, to fight against, fight against digestive, against digestive disorders, digestive disorders and, disorders and inflammatory, and inflammatory conditions, inflammatory conditions and, conditions and allows, and allows the, allows the body, the body to, body to eliminate, to eliminate its, eliminate its waste, its waste more, waste more efficiently., more efficiently. Plus,, efficiently. Plus, ginger, Plus, ginger lets, ginger lets you, lets you regulate, you regulate your, regulate your appetite,, your appetite, strengthen, appetite, strengthen your, strengthen your immune, your immune system, immune system and, system and boost, and boost your, boost your fat, your fat burning, fat burning metabolism., burning metabolism. Ginger, metabolism. Ginger is, Ginger is not, is not recommended, not recommended for, recommended for pregnant, for pregnant or, pregnant or nursing, or nursing women, nursing women and, women and for, and for people, for people with, people with diabetes, with diabetes or, diabetes or blood, or blood disorders., blood disorders. Lemon, disorders. Lemon &, Lemon & Nbsp, & Nbsp ;:, Nbsp ;: Very, ;: Very rich, Very rich in, rich in vitamin, in vitamin C,, vitamin C, antioxidants, C, antioxidants and, antioxidants and citric, and citric acid,, citric acid, this, acid, this citrus, this citrus helps, citrus helps to, helps to strengthen, to strengthen your, strengthen your immune, your immune system, immune system and, system and to, and to fight, to fight against, fight against the, against the early, the early aging, early aging and, aging and inflammation, and inflammation caused, inflammation caused by, caused by free, by free radicals., free radicals. It, radicals. It also, It also helps, also helps to, helps to improve, to improve digestion,, improve digestion, cleanse, digestion, cleanse fat, cleanse fat and, fat and promote, and promote its, promote its burning., its burning. &, burning. & Nbsp;