6 foods that fight cancer, you must start consuming them immediately

6 foods that fight cancer, you must start consuming them immediately

Touching people of all ages and affecting different organs of the body, cancer is a devastating disease. The recommendations of health experts to prevent this disease all agree on one point: having a balanced diet and lifestyle. Moreover, some foods even have the ability to slow down the development of cancer cells and prevent angiogenesis.

Angiogenesis is the process of developing new blood vessels from existing ones. It is a normal physiological mechanism but becomes pathological when it is involved in the development of metastases and malignant tumors.

How it works ?

Normally, cancer cells need nutrients and oxygen to survive and grow.To do this, the tumor triggers the growth of the new blood vessels that will irrigate it, which will allow it to continue its development.

Given this information, it is better understood why many cancer treatments include anti-angiogenesis treatment. The goal is obviously to prevent the growth of new blood vessels, without which the cancer cells will be deprived of nutrients and will not be able to develop.

However, it is also possible to inhibit the proliferation of cancer cells and to prevent the process of angiogenesis by opting for natural methods, specifically by consuming precise foods.

Here are 6 foods to be preferred:

Red wine

According to various studies, red wine would have anti-cancer properties. Its powers are essentially due to the antioxidants it contains, especially resveratrol.

This polyphenol, which is found in the skin of grapes, preserved during the transformation of this fruit into wine, would prevent cancer, but would also bring benefits to cardiovascular health.

Consume in moderation (one small glass per day, maximum).

Turmeric

The therapeutic virtues ofturmericAre no longer to be proved. Anti-inflammatory and antioxidant, this spice is used to treat several health problems, but did you know that it could also be effective against cancer?

Indeed, thanks to the curcumin it contains, turmeric helps prevent cancer, but also helps to slow its development.The consumption of this spice during radiotherapy and certain chemotherapy treatments can reduce the risk of metastasis.

A study carried out by a team of German researchers has proved the effects of curcumin against the formation of metastases in mice.

Blueberries & Raspberries

Due to their high antioxidant content, blueberries and raspberries are foods that help prevent cardiovascular disease and various types of cancer.

Because of their antioxidant effect, these fruits also have the ability to inhibit the growth of cancer cells in the prostate, breast,colonAnd stomach, among others.According to one study, blueberry extract would be the most effective to inhibit the proliferation of colon cancer cells and leukemia.

tomatoes

Rich in vitamins and minerals, this food provides many health benefits and represents a powerful anti-cancer. Indeed, tomatoes include many antioxidants that help prevent cancer. In particular, lycopene, an antioxidant of the carotenoid family, which gives the tomato its red color, is the main anti-cancer agent of this food.

According to a study published on the site of the National Center for Biotechnology Information, a dietary intake of lycopene is associated with a lower risk of prostate cancer and, at lower levels, tumor angiogenesis.

Dark chocolate

Cute and delightful taste, thedark chocolateIs a food with many benefits. Rich in vitamins (A, B, B2, PP and E), minerals and trace elements (magnesium, potassium, iron and zinc), this ingredient is very good for health and gives a good dose of energy.

Due to its richness in antioxidants (flavonoids), dark chocolate is also a food of choice to prevent and fight against cancer.Indeed, according to Lunis Pauling Institute, the flavonoids contained in dark chocolate fight free radicals and can slow the growth of cancer cells. 20 grams of dark chocolate per day are enough to protect the body from the risk of cancer.

Coffee & Tea

Morning awakening for some and relaxing for others, enjoying a cup of coffee or tea provides far more benefits than is believed. Exciting natural, these drinks also have powerful anti-cancer powers.

Green tea is rich in antioxidants, especially catechins, which can inhibit the development of cancer cells by preventing the process of angiogenesis.

Coffee, for its part, has proven to be effective in preventing cancer. According to an American-Israeli study, moderate consumption of coffee can help reduce the risk of colorectal cancer by 26% on average.

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6, foods, that, fight, cancer, you, must, start, consuming, them, immediately, Touching, people, of, all, ages, and, affecting, different, organs, of, the, body,, cancer, is, a, devastating, disease., The, recommendations, of, health, experts, to, prevent, this, disease, all, come, together, on, one, point:, having, a, balanced, diet, and, lifestyle., Moreover,, some, foods, even, have, the, ability, to, slow, down, the, development, of, cancer, cells, and, prevent, angiogenesis., Angiogenesis, is, the, process, of, developing, new, blood, vessels, from, existing, ones., It, is, a, normal, physiological, mechanism, but, becomes, pathological, when, it, is, involved, in, the, development, of, metastases, and, malignant, tumors., How, it, works, &, nbsp, ;?, Normally,, cancer, cells, need, nutrients, and, oxygen, to, survive, and, grow., To, do, this,, the, tumor, triggers, the, growth, of, the, new, blood, vessels, that, will, irrigate, it,, which, will, allow, it, to, continue, its, development., Given, this, information,, it, is, better, understood, why, many, cancer, treatments, include, anti-angiogenesis, treatment., The, goal, is, obviously, to, prevent, the, growth, of, new, blood, vessels,, without, which, the, cancer, cells, will, be, deprived, of, nutrients, and, will, not, be, able, to, develop., However,, it, is, also, possible, to, inhibit, the, proliferation, of, cancer, cells, and, to, prevent, the, process, of, angiogenesis, by, opting, for, natural, methods,, specifically, by, consuming, specific, foods., Here, are, 6, favorite, foods:, Red, wine, According, to, various, studies,, red, wine, would, have, anti-cancer, properties., Its, powers, are, essentially, due, to, the, antioxidants, it, contains,, especially, resveratrol., This, polyphenol,, which, is, found, in, the, skin, of, grapes,, preserved, during, the, transformation, of, this, fruit, into, wine,, Would, prevent, cancer,, but, would, also, benefit, cardiovascular, health., Consume, in, moderation, (one, small, glass, per, day,, maximum)., Curcuma, The, therapeutic, properties, of, turmeric, are, no, longer, to, be, proved., Anti-inflammatory, and, antioxidant,, this, spice, is, used, to, treat, several, health, problems,, but, did, you, know, that, it, could, also, be, effective, against, cancer, &, nbsp;, Indeed,, thanks, to, the, curcumin, it, contains,, turmeric, helps, prevent, cancer,, but, also, helps, to, slow, its, development., The, consumption, of, this, spice, during, radiotherapy, and, certain, chemotherapy, treatments, can, reduce, the, risk, of, metastasis., A, study, carried, out, by, a, team, of, German, researchers, has, proved, the, effects, of, curcumin, against, the, formation, of, metastases, in, mice., Blueberries, &, amp;, Raspberries, Because, of, their, high, antioxidant, content,, blueberries, and, raspberries, are, foods, that, help, prevent, cardiovascular, disease, as, well, as, different, types, of, cancer., Because, of, their, antioxidant, effect,, these, fruits, also, have, the, ability, to, inhibit, the, growth, of, cancer, cells, in, the, prostate,, breast,, colon, and, stomach,, among, others., According, to, one, study,, blueberry, extract, would, be, the, most, effective, to, inhibit, the, proliferation, of, colon, cancer, cells, and, leukemia., Tomatoes, Rich, in, vitamins, and, minerals,, this, food, provides, many, health, benefits, and, represents, a, powerful, anti-cancer., Indeed,, tomatoes, include, many, antioxidants, that, help, prevent, cancer., In, particular,, lycopene,, an, antioxidant, of, the, carotenoid, family,, which, gives, the, tomato, its, red, color,, is, the, main, anti-cancer, agent, of, this, food., According, to, a, study, published, on, the, site, of, the, National, Center, for, Biotechnology, Information,, Lycopene, is, associated, with, decreased, risk, of, prostate, cancer, and,, at, lower, levels,, tumor, angiogenesis., Chocolat, noir, Cute, and, small, taste,, dark, chocolate, is, a, food, with, many, benefits., Rich, in, vitamins, (A,, B,, B2,, PP, and, E),, minerals, and, trace, elements, (magnesium,, potassium,, iron, and, zinc),, this, ingredient, is, very, good, for, health, and, gives, a, good, dose, of, energy., Due, to, its, richness, in, antioxidants, (flavonoids),, dark, chocolate, is, also, a, food, of, choice, to, prevent, and, fight, against, cancer., Indeed,, according, to, Lunis, Pauling, Institute,, the, flavonoids, contained, in, dark, chocolate, fight, free, radicals, and, can, slow, the, growth, of, cancer, cells., 20, grams, of, dark, chocolate, per, day, are, enough, to, protect, the, body, from, the, risk, of, cancer., Coffee, &, amp;, Green, tea, A, morning, wake, up, for, some, and, a, moment, of, relaxation, for, others,, enjoying, a, cup, of, coffee, or, tea, provides, far, more, benefits, than, you, might, think., Exciting, natural,, these, drinks, also, have, powerful, anti-cancer, powers., Green, tea, is, rich, in, antioxidants,, especially, catechins,, which, can, inhibit, the, development, of, cancer, cells, by, preventing, the, process, of, angiogenesis., Coffee,, for, its, part,, has, proven, to, be, effective, in, preventing, cancer., According, to, an, American-Israeli, study,, moderate, consumption, of, coffee, can, help, reduce, the, risk, of, colorectal, cancer, by, 26%, on, average., 6 foods, foods that, that fight, fight cancer, cancer you, you must, must start, start consuming, consuming them, them immediately, immediately Touching, Touching people, people of, of all, all ages, ages and, and affecting, affecting different, different organs, organs of, of the, the body,, body, cancer, cancer is, is a, a devastating, devastating disease., disease. The, The recommendations, recommendations of, of health, health experts, experts to, to prevent, prevent this, this disease, disease all, all come, come together, together on, on one, one point:, point: having, having a, a balanced, balanced diet, diet and, and lifestyle., lifestyle. Moreover,, Moreover, some, some foods, foods even, even have, have the, the ability, ability to, to slow, slow down, down the, the development, development of, of cancer, cancer cells, cells and, and prevent, prevent angiogenesis., angiogenesis. Angiogenesis, Angiogenesis is, is the, the process, process of, of developing, developing new, new blood, blood vessels, vessels from, from existing, existing ones., ones. It, It is, is a, a normal, normal physiological, physiological mechanism, mechanism but, but becomes, becomes pathological, pathological when, when it, it is, is involved, involved in, in the, the development, development of, of metastases, metastases and, and malignant, malignant tumors., tumors. How, How it, it works, works &, & nbsp, nbsp ;?, ;? Normally,, Normally, cancer, cancer cells, cells need, need nutrients, nutrients and, and oxygen, oxygen to, to survive, survive and, and grow., grow. To, To do, do this,, this, the, the tumor, tumor triggers, triggers the, the growth, growth of, of the, the new, new blood, blood vessels, vessels that, that will, will irrigate, irrigate it,, it, which, which will, will allow, allow it, it to, to continue, continue its, its development., development. Given, Given this, this information,, information, it, it is, is better, better understood, understood why, why many, many cancer, cancer treatments, treatments include, include anti-angiogenesis, anti-angiogenesis treatment., treatment. The, The goal, goal is, is obviously, obviously to, to prevent, prevent the, the growth, growth of, of new, new blood, blood vessels,, vessels, without, without which, which the, the cancer, cancer cells, cells will, will be, be deprived, deprived of, of nutrients, nutrients and, and will, will not, not be, be able, able to, to develop., develop. However,, However, it, it is, is also, also possible, possible to, to inhibit, inhibit the, the proliferation, proliferation of, of cancer, cancer cells, cells and, and to, to prevent, prevent the, the process, process of, of angiogenesis, angiogenesis by, by opting, opting for, for natural, natural methods,, methods, specifically, specifically by, by consuming, consuming specific, specific foods., foods. Here, Here are, are 6, 6 favorite, favorite foods:, foods: Red, Red wine, wine According, According to, to various, various studies,, studies, red, red wine, wine would, would have, have anti-cancer, anti-cancer properties., properties. Its, Its powers, powers are, are essentially, essentially due, due to, to the, the antioxidants, antioxidants it, it contains,, contains, especially, especially resveratrol., resveratrol. This, This polyphenol,, polyphenol, which, which is, is found, found in, in the, the skin, skin of, of grapes,, grapes, preserved, preserved during, during the, the transformation, transformation of, of this, this fruit, fruit into, into wine,, wine, Would, Would prevent, prevent cancer,, cancer, but, but would, would also, also benefit, benefit cardiovascular, cardiovascular health., health. Consume, Consume in, in moderation, moderation (one, (one small, small glass, glass per, per day,, day, maximum)., maximum). Curcuma, Curcuma The, The therapeutic, therapeutic properties, properties of, of turmeric, turmeric are, are no, no longer, longer to, to be, be proved., proved. Anti-inflammatory, Anti-inflammatory and, and antioxidant,, antioxidant, this, this spice, spice is, is used, used to, to treat, treat several, several health, health problems,, problems, but, but did, did you, you know, know that, that it, it could, could also, also be, be effective, effective against, against cancer, cancer &, & nbsp;, nbsp; Indeed,, Indeed, thanks, thanks to, to the, the curcumin, curcumin it, it contains,, contains, turmeric, turmeric helps, helps prevent, prevent cancer,, cancer, but, but also, also helps, helps to, to slow, slow its, its development., development. The, The consumption, consumption of, of this, this spice, spice during, during radiotherapy, radiotherapy and, and certain, certain chemotherapy, chemotherapy treatments, treatments can, can reduce, reduce the, the risk, risk of, of metastasis., metastasis. A, A study, study carried, carried out, out by, by a, a team, team of, of German, German researchers, researchers has, has proved, proved the, the effects, effects of, of curcumin, curcumin against, against the, the formation, formation of, of metastases, metastases in, in mice., mice. Blueberries, Blueberries &, & amp;, amp; Raspberries, Raspberries Because, Because of, of their, their high, high antioxidant, antioxidant content,, content, blueberries, blueberries and, and raspberries, raspberries are, are foods, foods that, that help, help prevent, prevent cardiovascular, cardiovascular disease, disease as, as well, well as, as different, different types, types of, of cancer., cancer. Because, Because of, of their, their antioxidant, antioxidant effect,, effect, these, these fruits, fruits also, also have, have the, the ability, ability to, to inhibit, inhibit the, the growth, growth of, of cancer, cancer cells, cells in, in the, the prostate,, prostate, breast,, breast, colon, colon and, and stomach,, stomach, among, among others., others. According, According to, to one, one study,, study, blueberry, blueberry extract, extract would, would be, be the, the most, most effective, effective to, to inhibit, inhibit the, the proliferation, proliferation of, of colon, colon cancer, cancer cells, cells and, and leukemia., leukemia. Tomatoes, Tomatoes Rich, Rich in, in vitamins, vitamins and, and minerals,, minerals, this, this food, food provides, provides many, many health, health benefits, benefits and, and represents, represents a, a powerful, powerful anti-cancer., anti-cancer. Indeed,, Indeed, tomatoes, tomatoes include, include many, many antioxidants, antioxidants that, that help, help prevent, prevent cancer., cancer. In, In particular,, particular, lycopene,, lycopene, an, an antioxidant, antioxidant of, of the, the carotenoid, carotenoid family,, family, which, which gives, gives the, the tomato, tomato its, its red, red color,, color, is, is the, the main, main anti-cancer, anti-cancer agent, agent of, of this, this food., food. According, According to, to a, a study, study published, published on, on the, the site, site of, of the, the National, National Center, Center for, for Biotechnology, Biotechnology Information,, Information, Lycopene, Lycopene is, is associated, associated with, with decreased, decreased risk, risk of, of prostate, prostate cancer, cancer and,, and, at, at lower, lower levels,, levels, tumor, tumor angiogenesis., angiogenesis. Chocolat, Chocolat noir, noir Cute, Cute and, and small, small taste,, taste, dark, dark chocolate, chocolate is, is a, a food, food with, with many, many benefits., benefits. Rich, Rich in, in vitamins, vitamins (A,, (A, B,, B, B2,, B2, PP, PP and, and E),, E), minerals, minerals and, and trace, trace elements, elements (magnesium,, (magnesium, potassium,, potassium, iron, iron and, and zinc),, zinc), this, this ingredient, ingredient is, is very, very good, good for, for health, health and, and gives, gives a, a good, good dose, dose of, of energy., energy. Due, Due to, to its, its richness, richness in, in antioxidants, antioxidants (flavonoids),, (flavonoids), dark, dark chocolate, chocolate is, is also, also a, a food, food of, of choice, choice to, to prevent, prevent and, and fight, fight against, against cancer., cancer. Indeed,, Indeed, according, according to, to Lunis, Lunis Pauling, Pauling Institute,, Institute, the, the flavonoids, flavonoids contained, contained in, in dark, dark chocolate, chocolate fight, fight free, free radicals, radicals and, and can, can slow, slow the, the growth, growth of, of cancer, cancer cells., cells. 20, 20 grams, grams of, of dark, dark chocolate, chocolate per, per day, day are, are enough, enough to, to protect, protect the, the body, body from, from the, the risk, risk of, of cancer., cancer. Coffee, Coffee &, & amp;, amp; Green, Green tea, tea A, A morning, morning wake, wake up, up for, for some, some and, and a, a moment, moment of, of relaxation, relaxation for, for others,, others, enjoying, enjoying a, a cup, cup of, of coffee, coffee or, or tea, tea provides, provides far, far more, more benefits, benefits than, than you, you might, might think., think. Exciting, Exciting natural,, natural, these, these drinks, drinks also, also have, have powerful, powerful anti-cancer, anti-cancer powers., powers. Green, Green tea, tea is, is rich, rich in, in antioxidants,, antioxidants, especially, especially catechins,, catechins, which, which can, can inhibit, inhibit the, the development, development of, of cancer, cancer cells, cells by, by preventing, preventing the, the process, process of, of angiogenesis., angiogenesis. Coffee,, Coffee, for, for its, its part,, part, has, has proven, proven to, to be, be effective, effective in, in preventing, preventing cancer., cancer. According, According to, to an, an American-Israeli, American-Israeli study,, study, moderate, moderate consumption, consumption of, of coffee, coffee can, can help, help reduce, reduce the, the risk, risk of, of colorectal, colorectal cancer, cancer by, by 26%, 26% on, on average., 6 foods that, foods that fight, that fight cancer, fight cancer you, cancer you must, you must start, must start consuming, start consuming them, consuming them immediately, them immediately Touching, immediately Touching people, Touching people of, people of all, of all ages, all ages and, ages and affecting, and affecting different, affecting different organs, different organs of, organs of the, of the body,, the body, cancer, body, cancer is, cancer is a, is a devastating, a devastating disease., devastating disease. The, disease. The recommendations, The recommendations of, recommendations of health, of health experts, health experts to, experts to prevent, to prevent this, prevent this disease, this disease all, disease all come, all come together, come together on, together on one, on one point:, one point: having, point: having a, having a balanced, a balanced diet, balanced diet and, diet and lifestyle., and lifestyle. Moreover,, lifestyle. Moreover, some, Moreover, some foods, some foods even, foods even have, even have the, have the ability, the ability to, ability to slow, to slow down, slow down the, down the development, the development of, development of cancer, of cancer cells, cancer cells and, cells and prevent, and prevent angiogenesis., prevent angiogenesis. Angiogenesis, angiogenesis. Angiogenesis is, Angiogenesis is the, is the process, the process of, process of developing, of developing new, developing new blood, new blood vessels, blood vessels from, vessels from existing, from existing ones., existing ones. It, ones. It is, It is a, is a normal, a normal physiological, normal physiological mechanism, physiological mechanism but, mechanism but becomes, but becomes pathological, becomes pathological when, pathological when it, when it is, it is involved, is involved in, involved in the, in the development, the development of, development of metastases, of metastases and, metastases and malignant, and malignant tumors., malignant tumors. How, tumors. How it, How it works, it works &, works & nbsp, & nbsp ;?, nbsp ;? Normally,, ;? Normally, cancer, Normally, cancer cells, cancer cells need, cells need nutrients, need nutrients and, nutrients and oxygen, and oxygen to, oxygen to survive, to survive and, survive and grow., and grow. To, grow. To do, To do this,, do this, the, this, the tumor, the tumor triggers, tumor triggers the, triggers the growth, the growth of, growth of the, of the new, the new blood, new blood vessels, blood vessels that, vessels that will, that will irrigate, will irrigate it,, irrigate it, which, it, which will, which will allow, will allow it, allow it to, it to continue, to continue its, continue its development., its development. Given, development. Given this, Given this information,, this information, it, information, it is, it is better, is better understood, better understood why, understood why many, why many cancer, many cancer treatments, cancer treatments include, treatments include anti-angiogenesis, include anti-angiogenesis treatment., anti-angiogenesis treatment. The, treatment. The goal, The goal is, goal is obviously, is obviously to, obviously to prevent, to prevent the, prevent the growth, the growth of, growth of new, of new blood, new blood vessels,, blood vessels, without, vessels, without which, without which the, which the cancer, the cancer cells, cancer cells will, cells will be, will be deprived, be deprived of, deprived of nutrients, of nutrients and, nutrients and will, and will not, will not be, not be able, be able to, able to develop., to develop. However,, develop. However, it, However, it is, it is also, is also possible, also possible to, possible to inhibit, to inhibit the, inhibit the proliferation, the proliferation of, proliferation of cancer, of cancer cells, cancer cells and, cells and to, and to prevent, to prevent the, prevent the process, the process of, process of angiogenesis, of angiogenesis by, angiogenesis by opting, by opting for, opting for natural, for natural methods,, natural methods, specifically, methods, specifically by, specifically by consuming, by consuming specific, consuming specific foods., specific foods. Here, foods. Here are, Here are 6, are 6 favorite, 6 favorite foods:, favorite foods: Red, foods: Red wine, Red wine According, wine According to, According to various, to various studies,, various studies, red, studies, red wine, red wine would, wine would have, would have anti-cancer, have anti-cancer properties., anti-cancer properties. Its, properties. Its powers, Its powers are, powers are essentially, are essentially due, essentially due to, due to the, to the antioxidants, the antioxidants it, antioxidants it contains,, it contains, especially, contains, especially resveratrol., especially resveratrol. This, resveratrol. This polyphenol,, This polyphenol, which, polyphenol, which is, which is found, is found in, found in the, in the skin, the skin of, skin of grapes,, of grapes, preserved, grapes, preserved during, preserved during the, during the transformation, the transformation of, transformation of this, of this fruit, this fruit into, fruit into wine,, into wine, Would, wine, Would prevent, Would prevent cancer,, prevent cancer, but, cancer, but would, but would also, would also benefit, also benefit cardiovascular, benefit cardiovascular health., cardiovascular health. Consume, health. Consume in, Consume in moderation, in moderation (one, moderation (one small, (one small glass, small glass per, glass per day,, per day, maximum)., day, maximum). Curcuma, maximum). Curcuma The, Curcuma The therapeutic, The therapeutic properties, therapeutic properties of, properties of turmeric, of turmeric are, turmeric are no, are no longer, no longer to, longer to be, to be proved., be proved. Anti-inflammatory, proved. Anti-inflammatory and, Anti-inflammatory and antioxidant,, and antioxidant, this, antioxidant, this spice, this spice is, spice is used, is used to, used to treat, to treat several, treat several health, several health problems,, health problems, but, problems, but did, but did you, did you know, you know that, know that it, that it could, it could also, could also be, also be effective, be effective against, effective against cancer, against cancer &, cancer & nbsp;, & nbsp; Indeed,, nbsp; Indeed, thanks, Indeed, thanks to, thanks to the, to the curcumin, the curcumin it, curcumin it contains,, it contains, turmeric, contains, turmeric helps, turmeric helps prevent, helps prevent cancer,, prevent cancer, but, cancer, but also, but also helps, also helps to, helps to slow, to slow its, slow its development., its development. The, development. The consumption, The consumption of, consumption of this, of this spice, this spice during, spice during radiotherapy, during radiotherapy and, radiotherapy and certain, and certain chemotherapy, certain chemotherapy treatments, chemotherapy treatments can, treatments can reduce, can reduce the, reduce the risk, the risk of, risk of metastasis., of metastasis. A, metastasis. A study, A study carried, study carried out, carried out by, out by a, by a team, a team of, team of German, of German researchers, German researchers has, researchers has proved, has proved the, proved the effects, the effects of, effects of curcumin, of curcumin against, curcumin against the, against the formation, the formation of, formation of metastases, of metastases in, metastases in mice., in mice. Blueberries, mice. Blueberries &, Blueberries & amp;, & amp; Raspberries, amp; Raspberries Because, Raspberries Because of, Because of their, of their high, their high antioxidant, high antioxidant content,, antioxidant content, blueberries, content, blueberries and, blueberries and raspberries, and raspberries are, raspberries are foods, are foods that, foods that help, that help prevent, help prevent cardiovascular, prevent cardiovascular disease, cardiovascular disease as, disease as well, as well as, well as different, as different types, different types of, types of cancer., of cancer. Because, cancer. Because of, Because of their, of their antioxidant, their antioxidant effect,, antioxidant effect, these, effect, these fruits, these fruits also, fruits also have, also have the, have the ability, the ability to, ability to inhibit, to inhibit the, inhibit the growth, the growth of, growth of cancer, of cancer cells, cancer cells in, cells in the, in the prostate,, the prostate, breast,, prostate, breast, colon, breast, colon and, colon and stomach,, and stomach, among, stomach, among others., among others. According, others. According to, According to one, to one study,, one study, blueberry, study, blueberry extract, blueberry extract would, extract would be, would be the, be the most, the most effective, most effective to, effective to inhibit, to inhibit the, inhibit the proliferation, the proliferation of, proliferation of colon, of colon cancer, colon cancer cells, cancer cells and, cells and leukemia., and leukemia. Tomatoes, leukemia. Tomatoes Rich, Tomatoes Rich in, Rich in vitamins, in vitamins and, vitamins and minerals,, and minerals, this, minerals, this food, this food provides, food provides many, provides many health, many health benefits, health benefits and, benefits and represents, and represents a, represents a powerful, a powerful anti-cancer., powerful anti-cancer. Indeed,, anti-cancer. Indeed, tomatoes, Indeed, tomatoes include, tomatoes include many, include many antioxidants, many antioxidants that, antioxidants that help, that help prevent, help prevent cancer., prevent cancer. In, cancer. In particular,, In particular, lycopene,, particular, lycopene, an, lycopene, an antioxidant, an antioxidant of, antioxidant of the, of the carotenoid, the carotenoid family,, carotenoid family, which, family, which gives, which gives the, gives the tomato, the tomato its, tomato its red, its red color,, red color, is, color, is the, is the main, the main anti-cancer, main anti-cancer agent, anti-cancer agent of, agent of this, of this food., this food. According, food. According to, According to a, to a study, a study published, study published on, published on the, on the site, the site of, site of the, of the National, the National Center, National Center for, Center for Biotechnology, for Biotechnology Information,, Biotechnology Information, Lycopene, Information, Lycopene is, Lycopene is associated, is associated with, associated with decreased, with decreased risk, decreased risk of, risk of prostate, of prostate cancer, prostate cancer and,, cancer and, at, and, at lower, at lower levels,, lower levels, tumor, levels, tumor angiogenesis., tumor angiogenesis. Chocolat, angiogenesis. Chocolat noir, Chocolat noir Cute, noir Cute and, Cute and small, and small taste,, small taste, dark, taste, dark chocolate, dark chocolate is, chocolate is a, is a food, a food with, food with many, with many benefits., many benefits. Rich, benefits. Rich in, Rich in vitamins, in vitamins (A,, vitamins (A, B,, (A, B, B2,, B, B2, PP, B2, PP and, PP and E),, and E), minerals, E), minerals and, minerals and trace, and trace elements, trace elements (magnesium,, elements (magnesium, potassium,, (magnesium, potassium, iron, potassium, iron and, iron and zinc),, and zinc), this, zinc), this ingredient, this ingredient is, ingredient is very, is very good, very good for, good for health, for health and, health and gives, and gives a, gives a good, a good dose, good dose of, dose of energy., of energy. Due, energy. Due to, Due to its, to its richness, its richness in, richness in antioxidants, in antioxidants (flavonoids),, antioxidants (flavonoids), dark, (flavonoids), dark chocolate, dark chocolate is, chocolate is also, is also a, also a food, a food of, food of choice, of choice to, choice to prevent, to prevent and, prevent and fight, and fight against, fight against cancer., against cancer. Indeed,, cancer. Indeed, according, Indeed, according to, according to Lunis, to Lunis Pauling, Lunis Pauling Institute,, Pauling Institute, the, Institute, the flavonoids, the flavonoids contained, flavonoids contained in, contained in dark, in dark chocolate, dark chocolate fight, chocolate fight free, fight free radicals, free radicals and, radicals and can, and can slow, can slow the, slow the growth, the growth of, growth of cancer, of cancer cells., cancer cells. 20, cells. 20 grams, 20 grams of, grams of dark, of dark chocolate, dark chocolate per, chocolate per day, per day are, day are enough, are enough to, enough to protect, to protect the, protect the body, the body from, body from the, from the risk, the risk of, risk of cancer., of cancer. Coffee, cancer. Coffee &, Coffee & amp;, & amp; Green, amp; Green tea, Green tea A, tea A morning, A morning wake, morning wake up, wake up for, up for some, for some and, some and a, and a moment, a moment of, moment of relaxation, of relaxation for, relaxation for others,, for others, enjoying, others, enjoying a, enjoying a cup, a cup of, cup of coffee, of coffee or, coffee or tea, or tea provides, tea provides far, provides far more, far more benefits, more benefits than, benefits than you, than you might, you might think., might think. Exciting, think. Exciting natural,, Exciting natural, these, natural, these drinks, these drinks also, drinks also have, also have powerful, have powerful anti-cancer, powerful anti-cancer powers., anti-cancer powers. Green, powers. Green tea, Green tea is, tea is rich, is rich in, rich in antioxidants,, in antioxidants, especially, antioxidants, especially catechins,, especially catechins, which, catechins, which can, which can inhibit, can inhibit the, inhibit the development, the development of, development of cancer, of cancer cells, cancer cells by, cells by preventing, by preventing the, preventing the process, the process of, process of angiogenesis., of angiogenesis. Coffee,, angiogenesis. Coffee, for, Coffee, for its, for its part,, its part, has, part, has proven, has proven to, proven to be, to be effective, be effective in, effective in preventing, in preventing cancer., preventing cancer. According, cancer. According to, According to an, to an American-Israeli, an American-Israeli study,, American-Israeli study, moderate, study, moderate consumption, moderate consumption of, consumption of coffee, of coffee can, coffee can help, can help reduce, help reduce the, reduce the risk, the risk of, risk of colorectal, of colorectal cancer, colorectal cancer by, cancer by 26%, by 26% on, 26% on average.