They do not have gray hair at the age of 70 and their hair measures 2 meters!

They do not have gray hair at the age of 70 and their hair measures 2 meters!

A balanced diet and a healthy lifestyle are essential to have beautiful and resistant hair. Today our hair is exposed to factors that can weaken and damage it and that is why we need to give them a lot of care. Discover in this article the history of the women of the village of Yao who have the longest and most beautiful hair in the world.

Generally, hair health reflects a person's overall health. To take care of their hair, several women have unfortunately used productscapillariesWhich contain many potentially hazardous chemicals. If you are looking, ladies, a very effective grandmother cure, here is the beauty secret delivered by Chinese women.

Yao's women, examples from China!

In the village of Huangluo in China, women are known for their long, strong hair and without any gray hair even at the age of 70 years. They only cut their hair once in their life, at the age of 18, during a ceremony that means they have become adults and are ready to marry.

These women have never used chemicals or electrical appliances with devastating effects that can damage and weaken their hair.They wash them in particular with the cooking water ofriceFermented for centuries.This tradition is ancestral and is transmitted from generation to generation.

Rice water is very rich in antioxidants and contains minerals and vitamin E that are very beneficial to hair health. It also possesses regenerating and softening properties which make it possible to improve the elasticity of the hair.In addition, the starch contained in the rice water helps to polish the fiber and fortify the scalp.

Let us not forget that rice water also eliminates frizz and brings shine to the hair.
Besides, it is not surprising that the woman with the longest hair in the world is in China. Xie Qiuping has hair that measures more than 5.5 meters.

How to prepare rice water?

Cook the rice for 15 minutes. Leave to rest and then recover the liquid. Place it in a bottle and let stand at room temperature for about 24 to 48 hours. You can add drops of essential oils like cinnamon,macadamiaOr lavender, for a better scent. Place the mixture in the refrigerator and then apply it to your hair.

Just put it on damp hair and massage the scalp for about 5 minutes before rinsing it with water.

Here are some tips to take care of your hair:

• Never lie down with wet or damp hair, as this can damage the follicles and weaken your hair (do not rub them with a towel).
• Avoid washing your hair every day. A daily wash can degrade your scalp and remove the oils naturally present in the fiber.
• Before you put on your shampoo, try to rinse your hair with white vinegar or cider vinegar. It reduces dandruff, provides shine to your hair and cleanses it very effectively (Never use vinegar on colored hair).
• Never wash the hair with hot or boiling water, this makes them more fragile and brittle.
• During and after the shower, avoid using brushes. Try instead to use a wide-tooth comb.
• Apply essential oils to your hair, they can do wonders.
• Stress has a negative impact on your health and especially on your hair. Do meditation exercises that can help you more than you imagine.
• Avoid excessive exposure of your hair to heat and heaters, such as plates and smoothing irons.
• Cut the forks and tips of your hair regularly to restore their vitality.
• Eat balanced to strengthen hair fiber.
• Give your hair a little break and a bit of freedom and never tie them too tight, as it does not allow them to breathe.

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They, do, not, have, gray, hair, at, the, age, of, 70, and, their, hair, measures, 2, meters, A, balanced, diet, and, a, healthy, lifestyle, are, essential, to, have, beautiful, and, resistant, hair., Today, our, hair, is, exposed, to, factors, that, can, weaken, and, damage, it, and, that, is, why, we, need, to, give, them, a, lot, of, care., Discover, in, this, article, the, history, of, the, women, of, the, village, of, Yao, who, have, the, longest, and, most, beautiful, hair, in, the, world., Generally,, the, health, of, the, hair, reflects, the, overall, health, state, of, a, person., In, order, to, take, care, of, their, hair,, many, women, unfortunately, resort, to, hair, products, that, contain, many, potentially, dangerous, chemicals., If, you, are, looking,, ladies,, a, very, effective, grandmother, cure,, here, is, the, beauty, secret, delivered, by, Chinese, women., Yao's, women,, examples, from, China!, In, the, village, of, Huangluo, in, China,, women, are, known, for, &, nbsp;, Their, hair, long,, strong, and, without, any, gray, hair, even, at, the, age, of, 70, years., They, only, cut, their, hair, once, in, their, lives,, at, the, age, of, 18,, when, a, ceremony, means, that, they, have, become, adults, and, are, ready, to, marry., These, women, have, never, used, chemicals, or, electrical, appliances, with, devastating, effects, that, can, damage, and, weaken, their, hair., They, wash, them, especially, with, water, cooking, rice, fermented, for, centuries., This, tradition, is, ancestral, and, is, transmitted, from, generation, to, generation., The, rice, water, is, very, rich, in, antioxidants, and, contains, minerals, and, vitamin, E, which, are, very, beneficial, for, the, health, of, the, hair., It, also, has, regenerating, and, softening, properties, that, improve, the, elasticity, of, the, hair., In, addition,, the, starch, contained, in, Rice, water, helps, shine, the, fiber, and, fortify, the, scalp., &, Nbsp;, Let's, not, forget, that, rice, water, also, eliminates, frizz, and, brings, shine, to, the, hair., &, Nbsp;    Besides,, not, surprisingly,, in, China, is, the, woman, with, the, longest, hair, in, the, world., Xie, Qiuping, has, hair, that, measures, more, than, 5.5, meters., How, to, prepare, rice, water?, Cook, the, rice, for, 15, minutes., Leave, to, rest, and, then, recover, the, liquid., Place, it, in, a, bottle, and, let, stand, at, room, temperature, for, about, 24, to, 48, hours., &, Nbsp;, You, can, add, drops, of, essential, oils, like, cinnamon,, macadamia, or, lavender,, for, a, better, scent., Place, the, mixture, in, the, refrigerator, and, then, apply, it, to, your, hair., &, Nbsp;, Just, put, it, on, damp, hair, and, massage, the, scalp, for, about, 5, minutes, before, rinsing, it, off, with, water., &, Nbsp;, Here, are, some, tips, to, take, care, of, your, hair:, Never, lie, down, with, wet, or, damp, hair,, as, this, can, damage, the, follicles, and, weaken, your, hair, (do, not, rub, them, with, a, towel)., Avoid, washing, your, hair, every, day., A, daily, wash, can, degrade, your, scalp, and, remove, the, oils, naturally, present, in, the, fiber., Before, you, put, on, your, shampoo,, try, to, rinse, your, hair, with, white, vinegar, or, cider, vinegar., It, reduces, dandruff,, provides, shine, to, your, hair, and, cleanses, it, very, effectively, (Never, use, vinegar, on, colored, hair)., Never, wash, the, hair, with, hot, or, boiling, water,, this, makes, them, more, fragile, and, brittle., During, and, after, the, shower,, avoid, using, brushes., Try, using, a, tooth, comb, instead, wide., Apply, essential, oils, to, your, hair,, they, can, do, wonders., Stress, has, a, negative, impact, on, your, health, and, especially, on, your, hair., Do, meditation, exercises, that, can, help, you, more, than, you, imagine., Avoid, excessive, exposure, of, your, hair, to, heat, and, heating, products,, such, as, plates, and, smoothing, irons., Cut, the, forks, and, tips, of, your, hair, regularly, to, restore, their, vitality., Eat, balanced, to, strengthen, hair, fiber., Give, your, hair, a, little, break, and, a, bit, of, freedom, and, never, tie, them, too, tight,, as, it, does, not, allow, them, to, breathe., They do, do not, not have, have gray, gray hair, hair at, at the, the age, age of, of 70, 70 and, and their, their hair, hair measures, measures 2, 2 meters, meters A, A balanced, balanced diet, diet and, and a, a healthy, healthy lifestyle, lifestyle are, are essential, essential to, to have, have beautiful, beautiful and, and resistant, resistant hair., hair. Today, Today our, our hair, hair is, is exposed, exposed to, to factors, factors that, that can, can weaken, weaken and, and damage, damage it, it and, and that, that is, is why, why we, we need, need to, to give, give them, them a, a lot, lot of, of care., care. Discover, Discover in, in this, this article, article the, the history, history of, of the, the women, women of, of the, the village, village of, of Yao, Yao who, who have, have the, the longest, longest and, and most, most beautiful, beautiful hair, hair in, in the, the world., world. Generally,, Generally, the, the health, health of, of the, the hair, hair reflects, reflects the, the overall, overall health, health state, state of, of a, a person., person. In, In order, order to, to take, take care, care of, of their, their hair,, hair, many, many women, women unfortunately, unfortunately resort, resort to, to hair, hair products, products that, that contain, contain many, many potentially, potentially dangerous, dangerous chemicals., chemicals. If, If you, you are, are looking,, looking, ladies,, ladies, a, a very, very effective, effective grandmother, grandmother cure,, cure, here, here is, is the, the beauty, beauty secret, secret delivered, delivered by, by Chinese, Chinese women., women. Yao's, Yao's women,, women, examples, examples from, from China!, China! In, In the, the village, village of, of Huangluo, Huangluo in, in China,, China, women, women are, are known, known for, for &, & nbsp;, nbsp; Their, Their hair, hair long,, long, strong, strong and, and without, without any, any gray, gray hair, hair even, even at, at the, the age, age of, of 70, 70 years., years. They, They only, only cut, cut their, their hair, hair once, once in, in their, their lives,, lives, at, at the, the age, age of, of 18,, 18, when, when a, a ceremony, ceremony means, means that, that they, they have, have become, become adults, adults and, and are, are ready, ready to, to marry., marry. These, These women, women have, have never, never used, used chemicals, chemicals or, or electrical, electrical appliances, appliances with, with devastating, devastating effects, effects that, that can, can damage, damage and, and weaken, weaken their, their hair., hair. They, They wash, wash them, them especially, especially with, with water, water cooking, cooking rice, rice fermented, fermented for, for centuries., centuries. This, This tradition, tradition is, is ancestral, ancestral and, and is, is transmitted, transmitted from, from generation, generation to, to generation., generation. The, The rice, rice water, water is, is very, very rich, rich in, in antioxidants, antioxidants and, and contains, contains minerals, minerals and, and vitamin, vitamin E, E which, which are, are very, very beneficial, beneficial for, for the, the health, health of, of the, the hair., hair. It, It also, also has, has regenerating, regenerating and, and softening, softening properties, properties that, that improve, improve the, the elasticity, elasticity of, of the, the hair., hair. In, In addition,, addition, the, the starch, starch contained, contained in, in Rice, Rice water, water helps, helps shine, shine the, the fiber, fiber and, and fortify, fortify the, the scalp., scalp. &, & Nbsp;, Nbsp; Let's, Let's not, not forget, forget that, that rice, rice water, water also, also eliminates, eliminates frizz, frizz and, and brings, brings shine, shine to, to the, the hair., hair. &, & Nbsp;    Besides,, Nbsp;    Besides, not, not surprisingly,, surprisingly, in, in China, China is, is the, the woman, woman with, with the, the longest, longest hair, hair in, in the, the world., world. Xie, Xie Qiuping, Qiuping has, has hair, hair that, that measures, measures more, more than, than 5.5, 5.5 meters., meters. How, How to, to prepare, prepare rice, rice water?, water? Cook, Cook the, the rice, rice for, for 15, 15 minutes., minutes. Leave, Leave to, to rest, rest and, and then, then recover, recover the, the liquid., liquid. Place, Place it, it in, in a, a bottle, bottle and, and let, let stand, stand at, at room, room temperature, temperature for, for about, about 24, 24 to, to 48, 48 hours., hours. &, & Nbsp;, Nbsp; You, You can, can add, add drops, drops of, of essential, essential oils, oils like, like cinnamon,, cinnamon, macadamia, macadamia or, or lavender,, lavender, for, for a, a better, better scent., scent. Place, Place the, the mixture, mixture in, in the, the refrigerator, refrigerator and, and then, then apply, apply it, it to, to your, your hair., hair. &, & Nbsp;, Nbsp; Just, Just put, put it, it on, on damp, damp hair, hair and, and massage, massage the, the scalp, scalp for, for about, about 5, 5 minutes, minutes before, before rinsing, rinsing it, it off, off with, with water., water. &, & Nbsp;, Nbsp; Here, Here are, are some, some tips, tips to, to take, take care, care of, of your, your hair:, hair: Never, Never lie, lie down, down with, with wet, wet or, or damp, damp hair,, hair, as, as this, this can, can damage, damage the, the follicles, follicles and, and weaken, weaken your, your hair, hair (do, (do not, not rub, rub them, them with, with a, a towel)., towel). Avoid, Avoid washing, washing your, your hair, hair every, every day., day. A, A daily, daily wash, wash can, can degrade, degrade your, your scalp, scalp and, and remove, remove the, the oils, oils naturally, naturally present, present in, in the, the fiber., fiber. Before, Before you, you put, put on, on your, your shampoo,, shampoo, try, try to, to rinse, rinse your, your hair, hair with, with white, white vinegar, vinegar or, or cider, cider vinegar., vinegar. It, It reduces, reduces dandruff,, dandruff, provides, provides shine, shine to, to your, your hair, hair and, and cleanses, cleanses it, it very, very effectively, effectively (Never, (Never use, use vinegar, vinegar on, on colored, colored hair)., hair). Never, Never wash, wash the, the hair, hair with, with hot, hot or, or boiling, boiling water,, water, this, this makes, makes them, them more, more fragile, fragile and, and brittle., brittle. During, During and, and after, after the, the shower,, shower, avoid, avoid using, using brushes., brushes. Try, Try using, using a, a tooth, tooth comb, comb instead, instead wide., wide. Apply, Apply essential, essential oils, oils to, to your, your hair,, hair, they, they can, can do, do wonders., wonders. Stress, Stress has, has a, a negative, negative impact, impact on, on your, your health, health and, and especially, especially on, on your, your hair., hair. Do, Do meditation, meditation exercises, exercises that, that can, can help, help you, you more, more than, than you, you imagine., imagine. Avoid, Avoid excessive, excessive exposure, exposure of, of your, your hair, hair to, to heat, heat and, and heating, heating products,, products, such, such as, as plates, plates and, and smoothing, smoothing irons., irons. Cut, Cut the, the forks, forks and, and tips, tips of, of your, your hair, hair regularly, regularly to, to restore, restore their, their vitality., vitality. Eat, Eat balanced, balanced to, to strengthen, strengthen hair, hair fiber., fiber. Give, Give your, your hair, hair a, a little, little break, break and, and a, a bit, bit of, of freedom, freedom and, and never, never tie, tie them, them too, too tight,, tight, as, as it, it does, does not, not allow, allow them, them to, to breathe., They do not, do not have, not have gray, have gray hair, gray hair at, hair at the, at the age, the age of, age of 70, of 70 and, 70 and their, and their hair, their hair measures, hair measures 2, measures 2 meters, 2 meters A, meters A balanced, A balanced diet, balanced diet and, diet and a, and a healthy, a healthy lifestyle, healthy lifestyle are, lifestyle are essential, are essential to, essential to have, to have beautiful, have beautiful and, beautiful and resistant, and resistant hair., resistant hair. Today, hair. Today our, Today our hair, our hair is, hair is exposed, is exposed to, exposed to factors, to factors that, factors that can, that can weaken, can weaken and, weaken and damage, and damage it, damage it and, it and that, and that is, that is why, is why we, why we need, we need to, need to give, to give them, give them a, them a lot, a lot of, lot of care., of care. Discover, care. Discover in, Discover in this, in this article, this article the, article the history, the history of, history of the, of the women, the women of, women of the, of the village, the village of, village of Yao, of Yao who, Yao who have, who have the, have the longest, the longest and, longest and most, and most beautiful, most beautiful hair, beautiful hair in, hair in the, in the world., the world. Generally,, world. Generally, the, Generally, the health, the health of, health of the, of the hair, the hair reflects, hair reflects the, reflects the overall, the overall health, overall health state, health state of, state of a, of a person., a person. In, person. In order, In order to, order to take, to take care, take care of, care of their, of their hair,, their hair, many, hair, many women, many women unfortunately, women unfortunately resort, unfortunately resort to, resort to hair, to hair products, hair products that, products that contain, that contain many, contain many potentially, many potentially dangerous, potentially dangerous chemicals., dangerous chemicals. If, chemicals. If you, If you are, you are looking,, are looking, ladies,, looking, ladies, a, ladies, a very, a very effective, very effective grandmother, effective grandmother cure,, grandmother cure, here, cure, here is, here is the, is the beauty, the beauty secret, beauty secret delivered, secret delivered by, delivered by Chinese, by Chinese women., Chinese women. Yao's, women. Yao's women,, Yao's women, examples, women, examples from, examples from China!, from China! In, China! In the, In the village, the village of, village of Huangluo, of Huangluo in, Huangluo in China,, in China, women, China, women are, women are known, are known for, known for &, for & nbsp;, & nbsp; Their, nbsp; Their hair, Their hair long,, hair long, strong, long, strong and, strong and without, and without any, without any gray, any gray hair, gray hair even, hair even at, even at the, at the age, the age of, age of 70, of 70 years., 70 years. They, years. They only, They only cut, only cut their, cut their hair, their hair once, hair once in, once in their, in their lives,, their lives, at, lives, at the, at the age, the age of, age of 18,, of 18, when, 18, when a, when a ceremony, a ceremony means, ceremony means that, means that they, that they have, they have become, have become adults, become adults and, adults and are, and are ready, are ready to, ready to marry., to marry. These, marry. These women, These women have, women have never, have never used, never used chemicals, used chemicals or, chemicals or electrical, or electrical appliances, electrical appliances with, appliances with devastating, with devastating effects, devastating effects that, effects that can, that can damage, can damage and, damage and weaken, and weaken their, weaken their hair., their hair. They, hair. They wash, They wash them, wash them especially, them especially with, especially with water, with water cooking, water cooking rice, cooking rice fermented, rice fermented for, fermented for centuries., for centuries. This, centuries. This tradition, This tradition is, tradition is ancestral, is ancestral and, ancestral and is, and is transmitted, is transmitted from, transmitted from generation, from generation to, generation to generation., to generation. The, generation. The rice, The rice water, rice water is, water is very, is very rich, very rich in, rich in antioxidants, in antioxidants and, antioxidants and contains, and contains minerals, contains minerals and, minerals and vitamin, and vitamin E, vitamin E which, E which are, which are very, are very beneficial, very beneficial for, beneficial for the, for the health, the health of, health of the, of the hair., the hair. It, hair. It also, It also has, also has regenerating, has regenerating and, regenerating and softening, and softening properties, softening properties that, properties that improve, that improve the, improve the elasticity, the elasticity of, elasticity of the, of the hair., the hair. In, hair. In addition,, In addition, the, addition, the starch, the starch contained, starch contained in, contained in Rice, in Rice water, Rice water helps, water helps shine, helps shine the, shine the fiber, the fiber and, fiber and fortify, and fortify the, fortify the scalp., the scalp. &, scalp. & Nbsp;, & Nbsp; Let's, Nbsp; Let's not, Let's not forget, not forget that, forget that rice, that rice water, rice water also, water also eliminates, also eliminates frizz, eliminates frizz and, frizz and brings, and brings shine, brings shine to, shine to the, to the hair., the hair. &, hair. & Nbsp;    Besides,, & Nbsp;    Besides, not, Nbsp;    Besides, not surprisingly,, not surprisingly, in, surprisingly, in China, in China is, China is the, is the woman, the woman with, woman with the, with the longest, the longest hair, longest hair in, hair in the, in the world., the world. Xie, world. Xie Qiuping, Xie Qiuping has, Qiuping has hair, has hair that, hair that measures, that measures more, measures more than, more than 5.5, than 5.5 meters., 5.5 meters. How, meters. How to, How to prepare, to prepare rice, prepare rice water?, rice water? Cook, water? Cook the, Cook the rice, the rice for, rice for 15, for 15 minutes., 15 minutes. Leave, minutes. Leave to, Leave to rest, to rest and, rest and then, and then recover, then recover the, recover the liquid., the liquid. Place, liquid. Place it, Place it in, it in a, in a bottle, a bottle and, bottle and let, and let stand, let stand at, stand at room, at room temperature, room temperature for, temperature for about, for about 24, about 24 to, 24 to 48, to 48 hours., 48 hours. &, hours. & Nbsp;, & Nbsp; You, Nbsp; You can, You can add, can add drops, add drops of, drops of essential, of essential oils, essential oils like, oils like cinnamon,, like cinnamon, macadamia, cinnamon, macadamia or, macadamia or lavender,, or lavender, for, lavender, for a, for a better, a better scent., better scent. Place, scent. Place the, Place the mixture, the mixture in, mixture in the, in the refrigerator, the refrigerator and, refrigerator and then, and then apply, then apply it, apply it to, it to your, to your hair., your hair. &, hair. & Nbsp;, & Nbsp; Just, Nbsp; Just put, Just put it, put it on, it on damp, on damp hair, damp hair and, hair and massage, and massage the, massage the scalp, the scalp for, scalp for about, for about 5, about 5 minutes, 5 minutes before, minutes before rinsing, before rinsing it, rinsing it off, it off with, off with water., with water. &, water. & Nbsp;, & Nbsp; Here, Nbsp; Here are, Here are some, are some tips, some tips to, tips to take, to take care, take care of, care of your, of your hair:, your hair: Never, hair: Never lie, Never lie down, lie down with, down with wet, with wet or, wet or damp, or damp hair,, damp hair, as, hair, as this, as this can, this can damage, can damage the, damage the follicles, the follicles and, follicles and weaken, and weaken your, weaken your hair, your hair (do, hair (do not, (do not rub, not rub them, rub them with, them with a, with a towel)., a towel). Avoid, towel). Avoid washing, Avoid washing your, washing your hair, your hair every, hair every day., every day. A, day. A daily, A daily wash, daily wash can, wash can degrade, can degrade your, degrade your scalp, your scalp and, scalp and remove, and remove the, remove the oils, the oils naturally, oils naturally present, naturally present in, present in the, in the fiber., the fiber. Before, fiber. Before you, Before you put, you put on, put on your, on your shampoo,, your shampoo, try, shampoo, try to, try to rinse, to rinse your, rinse your hair, your hair with, hair with white, with white vinegar, white vinegar or, vinegar or cider, or cider vinegar., cider vinegar. It, vinegar. It reduces, It reduces dandruff,, reduces dandruff, provides, dandruff, provides shine, provides shine to, shine to your, to your hair, your hair and, hair and cleanses, and cleanses it, cleanses it very, it very effectively, very effectively (Never, effectively (Never use, (Never use vinegar, use vinegar on, vinegar on colored, on colored hair)., colored hair). Never, hair). Never wash, Never wash the, wash the hair, the hair with, hair with hot, with hot or, hot or boiling, or boiling water,, boiling water, this, water, this makes, this makes them, makes them more, them more fragile, more fragile and, fragile and brittle., and brittle. During, brittle. During and, During and after, and after the, after the shower,, the shower, avoid, shower, avoid using, avoid using brushes., using brushes. Try, brushes. Try using, Try using a, using a tooth, a tooth comb, tooth comb instead, comb instead wide., instead wide. Apply, wide. Apply essential, Apply essential oils, essential oils to, oils to your, to your hair,, your hair, they, hair, they can, they can do, can do wonders., do wonders. Stress, wonders. Stress has, Stress has a, has a negative, a negative impact, negative impact on, impact on your, on your health, your health and, health and especially, and especially on, especially on your, on your hair., your hair. Do, hair. Do meditation, Do meditation exercises, meditation exercises that, exercises that can, that can help, can help you, help you more, you more than, more than you, than you imagine., you imagine. Avoid, imagine. Avoid excessive, Avoid excessive exposure, excessive exposure of, exposure of your, of your hair, your hair to, hair to heat, to heat and, heat and heating, and heating products,, heating products, such, products, such as, such as plates, as plates and, plates and smoothing, and smoothing irons., smoothing irons. Cut, irons. Cut the, Cut the forks, the forks and, forks and tips, and tips of, tips of your, of your hair, your hair regularly, hair regularly to, regularly to restore, to restore their, restore their vitality., their vitality. Eat, vitality. Eat balanced, Eat balanced to, balanced to strengthen, to strengthen hair, strengthen hair fiber., hair fiber. Give, fiber. Give your, Give your hair, your hair a, hair a little, a little break, little break and, break and a, and a bit, a bit of, bit of freedom, of freedom and, freedom and never, and never tie, never tie them, tie them too, them too tight,, too tight, as, tight, as it, as it does, it does not, does not allow, not allow them, allow them to, them to breathe.