She managed to get rid of her dry and cracked feet in 10 minutes: here is her secret recipe ...

She managed to get rid of her dry and cracked feet in 10 minutes: here is her secret recipe ...

She managed to get rid of her dry and cracked feet in 10 minutes: here is her secret recipe ...

Under the weight of our bodies, the skin of our heels becomes fragile bit by bit and undergoes daily trauma. These cracks, more or less deep, are subjected to the pressure of our steps. The skin of our feet is so dry that it cracks and causes unsightly or even painful crevices. You have to hydrate it enough!

According to podiatrist Claude Huertas,"The crevice always appears on dehydrated skin and it is due to the combination of dry feet and wearing of shoes without buttress, which do not hold the foot and create additional pressure. The skin cracks and will sometimes be painful if the cracks are too deep or if there is superinfection.ThecrevicesAppear essentially when the heel is not sufficiently fed. There are natural remedies to prevent cracks in the feet and moisturize them properly.

Lemon juice

The natural acid that makes up lemon helps to dissolve or even remove dry skin. Soak your feet in a bath of lemon juice and water for 10 minutes then gently gum the dead skin with a pedicure brush or a pumice stone. Perform this foot bath once a week until cracks disappear.

Olive oil

It can be applied in several ways:

  • You can apply it generously on your heels then put on a pair of socks and let it sit overnight. Your heels will be soft, supple and hydrated.
  • You can use olive oil to massage your feet for about fifteen minutes every day.
  • You can prepare a cream by mixing a tablespoon of olive oil with a few drops of essential oil of lemon and lavender essential oil. Mix the whole and pour it into a bottle containing a bottom of water. It is advisable to apply this cream several times a day to optimize its effect.

Sugar

Sugar is used in many scrubs because it has exfoliating properties. Here is a home hydrating care that has the vocation of reducing calluses.

ingredients:

2 tablespoons coarse salt
2 tablespoons sugar
1 tablespoon lemon juice
1 tablespoon olive oil

preparation:

Pour the coarse salt and sugar into a bowl and add the lemon juice and the olive oil. Mix and apply this mask on previously moistened feet. Massage with circular motions and rinse with clear water. To complete this treatment, apply a moisturizer.

Honey

The natural enzymes contained in thehoneyHelp to prevent crevasses, it is a great ally to get through cracked heels. Get a foot bath by adding a little honey in a basin of hot water. Soak your feet for about fifteen minutes and then massage them with a moisturizer, your heels will only be softer.

Milk

Rich in vitamin A and nutrients, milk also contains lactic acid that stimulates the formation of new cells.To treat heel callos, soak your feet for 15 minutes in a basin of warm water to which you will have added two sachets of green tea and 125 ml of milk. Then eliminate the dead skin with a pumice stone and hydrate your heels with a cream.

Sesame oil

It has a regenerating power useful for the dry and damaged skins, it is an essential remedy for the cracked feet. Adopt a routine by performing a massage of your heels every night until total absorption of the oil.For a guaranteed effect, it is recommended to use an organic certified oil whose seeds have not been roasted.

Turmeric

TheturmericIs a spice with many preventive and curative virtues. In addition to being appreciated in the kitchen, it is also used in cosmetics, especially to nourish heels cracked. Mix castor oil or coconut oil with turmeric powder and apply on heels 15 minutes before taking your shower. Apply this mask twice a week without forgetting to hydrate your feet daily.





Tags :
She, managed, to, get, rid, of, her, dry, and, cracked, feet, in, 10, minutes, here, is, her, secret, recipe, Under, the, weight, of, our, bodies,, the, skin, of, our, heels, becomes, fragile, bit, by, bit, and, undergoes, daily, trauma., These, cracks,, more, or, less, deep,, are, subjected, to, the, pressure, of, our, steps., The, skin, of, our, feet, is, so, dry, that, it, cracks, and, causes, unsightly, or, even, painful, crevices., You, have, to, hydrate, it, enough, &, nbsp;, According, to, podiatrist, Claude, Huertas,, "the, crevice, always, appears, on, dehydrated, skin, and, is, due, to, the, combination, of, dry, feet, and, the, wearing, of, shoes, without, buttress,, which, do, not, hold, the, foot, and, create, additional, pressure., The, skin, cracks, and, will, sometimes, be, painful, if, the, cracks, are, too, deep, or, if, there, is, superinfection., ", The, crevasses, appear, essentially, when, the, heel, is, not, sufficiently, nourished., There, are, natural, remedies, to, prevent, cracks, in, the, feet, and, moisturize, them, properly., Lemon, juice, The, natural, acid, that, makes, up, lemon, helps, to, dissolve, or, even, remove, dry, skin., Soak, your, feet, in, a, bath, of, lemon, juice, and, water, for, 10, minutes, then, gently, gum, the, dead, skin, with, a, pedicure, brush, or, a, pumice, stone., Perform, this, foot, bath, once, a, week, until, cracks, disappear., Olive, Oil, It, can, be, applied, in, many, ways, &, nbsp, ;:, You, can, apply, it, generously, on, your, heels, then, put, on, a, pair, of, socks, and, let, it, sit, overnight., Your, heels, will, be, soft,, supple, and, hydrated., You, can, use, olive, oil, to, massage, your, feet, for, about, fifteen, minutes, every, day., You, can, prepare, a, cream, by, mixing, a, tablespoon, of, olive, oil, with, a, few, drops, of, essential, oil, of, lemon, and, lavender, essential, oil., Mix, and, pour, into, a, bottle, containing, Bottom, of, water., It, is, advisable, to, apply, this, cream, several, times, a, day, to, optimize, its, effect., Sugar, Sugar, is, used, in, many, scrubs, because, it, has, exfoliating, properties., Here, is, a, home, hydrating, care, that, has, the, vocation, of, reducing, calluses., Ingredients, &, nbsp, ;:, 2, tablespoons, coarse, salt    2, tablespoons, sugar    1, tablespoon, lemon, juice    1, tbsp, olive, oil, Preparation:, Pour, the, coarse, salt, and, sugar, into, a, bowl, and, add, the, lemon, juice, and, olive, oil., Mix, and, apply, this, mask, on, previously, moistened, feet., Massage, with, circular, motions, and, rinse, with, clear, water., To, complete, this, treatment,, apply, a, moisturizer., Honey, The, natural, enzymes, contained, in, honey, help, prevent, cracks,, it, is, a, great, ally, to, get, through, cracked, heels., Get, a, foot, bath, by, adding, a, little, honey, in, a, basin, of, hot, water., Soak, your, feet, for, about, fifteen, minutes, and, then, massage, them, with, a, moisturizer,, your, heels, will, only, be, softer., Milk, Rich, in, vitamin, A, and, nutrients,, milk, also, contains, lactic, acid, that, stimulates, the, formation, of, new, cells., To, treat, heel, callos,, soak, your, feet, for, 15, minutes, in, a, basin, of, warm, water, to, which, you, will, have, added, two, sachets, of, green, tea, and, 125, ml, of, milk., Then, eliminate, the, dead, skin, with, a, pumice, stone, and, hydrate, your, heels, with, a, cream., Sesame, oil, It, has, a, regenerating, power, useful, for, dry, and, damaged, skin,, it, is, a, must-have, remedy, for, cracked, feet., Adopt, a, routine, by, performing, a, massage, of, your, heels, every, night, until, total, absorption, of, the, oil., For, a, guaranteed, effect,, it, is, recommended, To, use, an, organic, certified, oil, whose, seeds, have, not, been, roasted., Curcuma, Turmeric, is, a, spice, with, many, preventive, and, curative, virtues., In, addition, to, being, appreciated, in, the, kitchen,, it, is, also, used, in, cosmetics,, especially, to, nourish, heels, cracked., Mix, castor, oil, or, coconut, oil, with, turmeric, powder, and, apply, on, heels, 15, minutes, before, taking, your, shower., Apply, this, mask, twice, a, week, without, forgetting, to, hydrate, your, feet, daily., She managed, managed to, to get, get rid, rid of, of her, her dry, dry and, and cracked, cracked feet, feet in, in 10, 10 minutes, minutes here, here is, is her, her secret, secret recipe, recipe Under, Under the, the weight, weight of, of our, our bodies,, bodies, the, the skin, skin of, of our, our heels, heels becomes, becomes fragile, fragile bit, bit by, by bit, bit and, and undergoes, undergoes daily, daily trauma., trauma. These, These cracks,, cracks, more, more or, or less, less deep,, deep, are, are subjected, subjected to, to the, the pressure, pressure of, of our, our steps., steps. The, The skin, skin of, of our, our feet, feet is, is so, so dry, dry that, that it, it cracks, cracks and, and causes, causes unsightly, unsightly or, or even, even painful, painful crevices., crevices. You, You have, have to, to hydrate, hydrate it, it enough, enough &, & nbsp;, nbsp; According, According to, to podiatrist, podiatrist Claude, Claude Huertas,, Huertas, "the, "the crevice, crevice always, always appears, appears on, on dehydrated, dehydrated skin, skin and, and is, is due, due to, to the, the combination, combination of, of dry, dry feet, feet and, and the, the wearing, wearing of, of shoes, shoes without, without buttress,, buttress, which, which do, do not, not hold, hold the, the foot, foot and, and create, create additional, additional pressure., pressure. The, The skin, skin cracks, cracks and, and will, will sometimes, sometimes be, be painful, painful if, if the, the cracks, cracks are, are too, too deep, deep or, or if, if there, there is, is superinfection., superinfection. ", " The, The crevasses, crevasses appear, appear essentially, essentially when, when the, the heel, heel is, is not, not sufficiently, sufficiently nourished., nourished. There, There are, are natural, natural remedies, remedies to, to prevent, prevent cracks, cracks in, in the, the feet, feet and, and moisturize, moisturize them, them properly., properly. Lemon, Lemon juice, juice The, The natural, natural acid, acid that, that makes, makes up, up lemon, lemon helps, helps to, to dissolve, dissolve or, or even, even remove, remove dry, dry skin., skin. Soak, Soak your, your feet, feet in, in a, a bath, bath of, of lemon, lemon juice, juice and, and water, water for, for 10, 10 minutes, minutes then, then gently, gently gum, gum the, the dead, dead skin, skin with, with a, a pedicure, pedicure brush, brush or, or a, a pumice, pumice stone., stone. Perform, Perform this, this foot, foot bath, bath once, once a, a week, week until, until cracks, cracks disappear., disappear. Olive, Olive Oil, Oil It, It can, can be, be applied, applied in, in many, many ways, ways &, & nbsp, nbsp ;:, ;: You, You can, can apply, apply it, it generously, generously on, on your, your heels, heels then, then put, put on, on a, a pair, pair of, of socks, socks and, and let, let it, it sit, sit overnight., overnight. Your, Your heels, heels will, will be, be soft,, soft, supple, supple and, and hydrated., hydrated. You, You can, can use, use olive, olive oil, oil to, to massage, massage your, your feet, feet for, for about, about fifteen, fifteen minutes, minutes every, every day., day. You, You can, can prepare, prepare a, a cream, cream by, by mixing, mixing a, a tablespoon, tablespoon of, of olive, olive oil, oil with, with a, a few, few drops, drops of, of essential, essential oil, oil of, of lemon, lemon and, and lavender, lavender essential, essential oil., oil. Mix, Mix and, and pour, pour into, into a, a bottle, bottle containing, containing Bottom, Bottom of, of water., water. It, It is, is advisable, advisable to, to apply, apply this, this cream, cream several, several times, times a, a day, day to, to optimize, optimize its, its effect., effect. Sugar, Sugar Sugar, Sugar is, is used, used in, in many, many scrubs, scrubs because, because it, it has, has exfoliating, exfoliating properties., properties. Here, Here is, is a, a home, home hydrating, hydrating care, care that, that has, has the, the vocation, vocation of, of reducing, reducing calluses., calluses. Ingredients, Ingredients &, & nbsp, nbsp ;:, ;: 2, 2 tablespoons, tablespoons coarse, coarse salt    2, salt    2 tablespoons, tablespoons sugar    1, sugar    1 tablespoon, tablespoon lemon, lemon juice    1, juice    1 tbsp, tbsp olive, olive oil, oil Preparation:, Preparation: Pour, Pour the, the coarse, coarse salt, salt and, and sugar, sugar into, into a, a bowl, bowl and, and add, add the, the lemon, lemon juice, juice and, and olive, olive oil., oil. Mix, Mix and, and apply, apply this, this mask, mask on, on previously, previously moistened, moistened feet., feet. Massage, Massage with, with circular, circular motions, motions and, and rinse, rinse with, with clear, clear water., water. To, To complete, complete this, this treatment,, treatment, apply, apply a, a moisturizer., moisturizer. Honey, Honey The, The natural, natural enzymes, enzymes contained, contained in, in honey, honey help, help prevent, prevent cracks,, cracks, it, it is, is a, a great, great ally, ally to, to get, get through, through cracked, cracked heels., heels. Get, Get a, a foot, foot bath, bath by, by adding, adding a, a little, little honey, honey in, in a, a basin, basin of, of hot, hot water., water. Soak, Soak your, your feet, feet for, for about, about fifteen, fifteen minutes, minutes and, and then, then massage, massage them, them with, with a, a moisturizer,, moisturizer, your, your heels, heels will, will only, only be, be softer., softer. Milk, Milk Rich, Rich in, in vitamin, vitamin A, A and, and nutrients,, nutrients, milk, milk also, also contains, contains lactic, lactic acid, acid that, that stimulates, stimulates the, the formation, formation of, of new, new cells., cells. To, To treat, treat heel, heel callos,, callos, soak, soak your, your feet, feet for, for 15, 15 minutes, minutes in, in a, a basin, basin of, of warm, warm water, water to, to which, which you, you will, will have, have added, added two, two sachets, sachets of, of green, green tea, tea and, and 125, 125 ml, ml of, of milk., milk. Then, Then eliminate, eliminate the, the dead, dead skin, skin with, with a, a pumice, pumice stone, stone and, and hydrate, hydrate your, your heels, heels with, with a, a cream., cream. Sesame, Sesame oil, oil It, It has, has a, a regenerating, regenerating power, power useful, useful for, for dry, dry and, and damaged, damaged skin,, skin, it, it is, is a, a must-have, must-have remedy, remedy for, for cracked, cracked feet., feet. Adopt, Adopt a, a routine, routine by, by performing, performing a, a massage, massage of, of your, your heels, heels every, every night, night until, until total, total absorption, absorption of, of the, the oil., oil. For, For a, a guaranteed, guaranteed effect,, effect, it, it is, is recommended, recommended To, To use, use an, an organic, organic certified, certified oil, oil whose, whose seeds, seeds have, have not, not been, been roasted., roasted. Curcuma, Curcuma Turmeric, Turmeric is, is a, a spice, spice with, with many, many preventive, preventive and, and curative, curative virtues., virtues. In, In addition, addition to, to being, being appreciated, appreciated in, in the, the kitchen,, kitchen, it, it is, is also, also used, used in, in cosmetics,, cosmetics, especially, especially to, to nourish, nourish heels, heels cracked., cracked. Mix, Mix castor, castor oil, oil or, or coconut, coconut oil, oil with, with turmeric, turmeric powder, powder and, and apply, apply on, on heels, heels 15, 15 minutes, minutes before, before taking, taking your, your shower., shower. Apply, Apply this, this mask, mask twice, twice a, a week, week without, without forgetting, forgetting to, to hydrate, hydrate your, your feet, feet daily., She managed to, managed to get, to get rid, get rid of, rid of her, of her dry, her dry and, dry and cracked, and cracked feet, cracked feet in, feet in 10, in 10 minutes, 10 minutes here, minutes here is, here is her, is her secret, her secret recipe, secret recipe Under, recipe Under the, Under the weight, the weight of, weight of our, of our bodies,, our bodies, the, bodies, the skin, the skin of, skin of our, of our heels, our heels becomes, heels becomes fragile, becomes fragile bit, fragile bit by, bit by bit, by bit and, bit and undergoes, and undergoes daily, undergoes daily trauma., daily trauma. These, trauma. These cracks,, These cracks, more, cracks, more or, more or less, or less deep,, less deep, are, deep, are subjected, are subjected to, subjected to the, to the pressure, the pressure of, pressure of our, of our steps., our steps. The, steps. The skin, The skin of, skin of our, of our feet, our feet is, feet is so, is so dry, so dry that, dry that it, that it cracks, it cracks and, cracks and causes, and causes unsightly, causes unsightly or, unsightly or even, or even painful, even painful crevices., painful crevices. You, crevices. You have, You have to, have to hydrate, to hydrate it, hydrate it enough, it enough &, enough & nbsp;, & nbsp; According, nbsp; According to, According to podiatrist, to podiatrist Claude, podiatrist Claude Huertas,, Claude Huertas, "the, Huertas, "the crevice, "the crevice always, crevice always appears, always appears on, appears on dehydrated, on dehydrated skin, dehydrated skin and, skin and is, and is due, is due to, due to the, to the combination, the combination of, combination of dry, of dry feet, dry feet and, feet and the, and the wearing, the wearing of, wearing of shoes, of shoes without, shoes without buttress,, without buttress, which, buttress, which do, which do not, do not hold, not hold the, hold the foot, the foot and, foot and create, and create additional, create additional pressure., additional pressure. The, pressure. The skin, The skin cracks, skin cracks and, cracks and will, and will sometimes, will sometimes be, sometimes be painful, be painful if, painful if the, if the cracks, the cracks are, cracks are too, are too deep, too deep or, deep or if, or if there, if there is, there is superinfection., is superinfection. ", superinfection. " The, " The crevasses, The crevasses appear, crevasses appear essentially, appear essentially when, essentially when the, when the heel, the heel is, heel is not, is not sufficiently, not sufficiently nourished., sufficiently nourished. There, nourished. There are, There are natural, are natural remedies, natural remedies to, remedies to prevent, to prevent cracks, prevent cracks in, cracks in the, in the feet, the feet and, feet and moisturize, and moisturize them, moisturize them properly., them properly. Lemon, properly. Lemon juice, Lemon juice The, juice The natural, The natural acid, natural acid that, acid that makes, that makes up, makes up lemon, up lemon helps, lemon helps to, helps to dissolve, to dissolve or, dissolve or even, or even remove, even remove dry, remove dry skin., dry skin. Soak, skin. Soak your, Soak your feet, your feet in, feet in a, in a bath, a bath of, bath of lemon, of lemon juice, lemon juice and, juice and water, and water for, water for 10, for 10 minutes, 10 minutes then, minutes then gently, then gently gum, gently gum the, gum the dead, the dead skin, dead skin with, skin with a, with a pedicure, a pedicure brush, pedicure brush or, brush or a, or a pumice, a pumice stone., pumice stone. Perform, stone. Perform this, Perform this foot, this foot bath, foot bath once, bath once a, once a week, a week until, week until cracks, until cracks disappear., cracks disappear. Olive, disappear. Olive Oil, Olive Oil It, Oil It can, It can be, can be applied, be applied in, applied in many, in many ways, many ways &, ways & nbsp, & nbsp ;:, nbsp ;: You, ;: You can, You can apply, can apply it, apply it generously, it generously on, generously on your, on your heels, your heels then, heels then put, then put on, put on a, on a pair, a pair of, pair of socks, of socks and, socks and let, and let it, let it sit, it sit overnight., sit overnight. Your, overnight. Your heels, Your heels will, heels will be, will be soft,, be soft, supple, soft, supple and, supple and hydrated., and hydrated. You, hydrated. You can, You can use, can use olive, use olive oil, olive oil to, oil to massage, to massage your, massage your feet, your feet for, feet for about, for about fifteen, about fifteen minutes, fifteen minutes every, minutes every day., every day. You, day. You can, You can prepare, can prepare a, prepare a cream, a cream by, cream by mixing, by mixing a, mixing a tablespoon, a tablespoon of, tablespoon of olive, of olive oil, olive oil with, oil with a, with a few, a few drops, few drops of, drops of essential, of essential oil, essential oil of, oil of lemon, of lemon and, lemon and lavender, and lavender essential, lavender essential oil., essential oil. Mix, oil. Mix and, Mix and pour, and pour into, pour into a, into a bottle, a bottle containing, bottle containing Bottom, containing Bottom of, Bottom of water., of water. It, water. It is, It is advisable, is advisable to, advisable to apply, to apply this, apply this cream, this cream several, cream several times, several times a, times a day, a day to, day to optimize, to optimize its, optimize its effect., its effect. Sugar, effect. Sugar Sugar, Sugar Sugar is, Sugar is used, is used in, used in many, in many scrubs, many scrubs because, scrubs because it, because it has, it has exfoliating, has exfoliating properties., exfoliating properties. Here, properties. Here is, Here is a, is a home, a home hydrating, home hydrating care, hydrating care that, care that has, that has the, has the vocation, the vocation of, vocation of reducing, of reducing calluses., reducing calluses. Ingredients, calluses. Ingredients &, Ingredients & nbsp, & nbsp ;:, nbsp ;: 2, ;: 2 tablespoons, 2 tablespoons coarse, tablespoons coarse salt    2, coarse salt    2 tablespoons, salt    2 tablespoons sugar    1, tablespoons sugar    1 tablespoon, sugar    1 tablespoon lemon, tablespoon lemon juice    1, lemon juice    1 tbsp, juice    1 tbsp olive, tbsp olive oil, olive oil Preparation:, oil Preparation: Pour, Preparation: Pour the, Pour the coarse, the coarse salt, coarse salt and, salt and sugar, and sugar into, sugar into a, into a bowl, a bowl and, bowl and add, and add the, add the lemon, the lemon juice, lemon juice and, juice and olive, and olive oil., olive oil. Mix, oil. Mix and, Mix and apply, and apply this, apply this mask, this mask on, mask on previously, on previously moistened, previously moistened feet., moistened feet. Massage, feet. Massage with, Massage with circular, with circular motions, circular motions and, motions and rinse, and rinse with, rinse with clear, with clear water., clear water. To, water. To complete, To complete this, complete this treatment,, this treatment, apply, treatment, apply a, apply a moisturizer., a moisturizer. Honey, moisturizer. Honey The, Honey The natural, The natural enzymes, natural enzymes contained, enzymes contained in, contained in honey, in honey help, honey help prevent, help prevent cracks,, prevent cracks, it, cracks, it is, it is a, is a great, a great ally, great ally to, ally to get, to get through, get through cracked, through cracked heels., cracked heels. Get, heels. Get a, Get a foot, a foot bath, foot bath by, bath by adding, by adding a, adding a little, a little honey, little honey in, honey in a, in a basin, a basin of, basin of hot, of hot water., hot water. Soak, water. Soak your, Soak your feet, your feet for, feet for about, for about fifteen, about fifteen minutes, fifteen minutes and, minutes and then, and then massage, then massage them, massage them with, them with a, with a moisturizer,, a moisturizer, your, moisturizer, your heels, your heels will, heels will only, will only be, only be softer., be softer. Milk, softer. Milk Rich, Milk Rich in, Rich in vitamin, in vitamin A, vitamin A and, A and nutrients,, and nutrients, milk, nutrients, milk also, milk also contains, also contains lactic, contains lactic acid, lactic acid that, acid that stimulates, that stimulates the, stimulates the formation, the formation of, formation of new, of new cells., new cells. To, cells. To treat, To treat heel, treat heel callos,, heel callos, soak, callos, soak your, soak your feet, your feet for, feet for 15, for 15 minutes, 15 minutes in, minutes in a, in a basin, a basin of, basin of warm, of warm water, warm water to, water to which, to which you, which you will, you will have, will have added, have added two, added two sachets, two sachets of, sachets of green, of green tea, green tea and, tea and 125, and 125 ml, 125 ml of, ml of milk., of milk. Then, milk. Then eliminate, Then eliminate the, eliminate the dead, the dead skin, dead skin with, skin with a, with a pumice, a pumice stone, pumice stone and, stone and hydrate, and hydrate your, hydrate your heels, your heels with, heels with a, with a cream., a cream. Sesame, cream. Sesame oil, Sesame oil It, oil It has, It has a, has a regenerating, a regenerating power, regenerating power useful, power useful for, useful for dry, for dry and, dry and damaged, and damaged skin,, damaged skin, it, skin, it is, it is a, is a must-have, a must-have remedy, must-have remedy for, remedy for cracked, for cracked feet., cracked feet. Adopt, feet. Adopt a, Adopt a routine, a routine by, routine by performing, by performing a, performing a massage, a massage of, massage of your, of your heels, your heels every, heels every night, every night until, night until total, until total absorption, total absorption of, absorption of the, of the oil., the oil. For, oil. For a, For a guaranteed, a guaranteed effect,, guaranteed effect, it, effect, it is, it is recommended, is recommended To, recommended To use, To use an, use an organic, an organic certified, organic certified oil, certified oil whose, oil whose seeds, whose seeds have, seeds have not, have not been, not been roasted., been roasted. Curcuma, roasted. Curcuma Turmeric, Curcuma Turmeric is, Turmeric is a, is a spice, a spice with, spice with many, with many preventive, many preventive and, preventive and curative, and curative virtues., curative virtues. In, virtues. In addition, In addition to, addition to being, to being appreciated, being appreciated in, appreciated in the, in the kitchen,, the kitchen, it, kitchen, it is, it is also, is also used, also used in, used in cosmetics,, in cosmetics, especially, cosmetics, especially to, especially to nourish, to nourish heels, nourish heels cracked., heels cracked. Mix, cracked. Mix castor, Mix castor oil, castor oil or, oil or coconut, or coconut oil, coconut oil with, oil with turmeric, with turmeric powder, turmeric powder and, powder and apply, and apply on, apply on heels, on heels 15, heels 15 minutes, 15 minutes before, minutes before taking, before taking your, taking your shower., your shower. Apply, shower. Apply this, Apply this mask, this mask twice, mask twice a, twice a week, a week without, week without forgetting, without forgetting to, forgetting to hydrate, to hydrate your, hydrate your feet, your feet daily.

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