Put a teaspoon of mayonnaise on your skin. You will be impressed by the result

Put a teaspoon of mayonnaise on your skin. You will be impressed by the result

Every day, we consume a number of foods without really knowing the impact on our health. And what about their effect on our skin? Here is a non-exhaustive list of excellent skin foods.

The skin needs to breathe and regenerate, this is done naturally during sleep (at night), but it is up to us to bring it the right nutrients to promote its repair.

The sun, the wind, the pollution, the cold, the excess of sebum, the sweating ... We understand easily why our skin suffers inconveniences on a daily basis. She gets irritated quickly, dries or quickly regrind ...

To pamper and maintain it properly, nothing better than natural ingredients. For it goes without saying that creams full of chemical substances are pure marketing ...

The mayonnaise

No, it is not good to accompany your fries (homemade and baked, of course). Mayonnaise has many benefits to the skin.Rich in eggs and therefore in protein, it moisturizes the dry skin, nourishes it and promotes its repair.It is recommended to make masks regularly for 10 to 15 minutes.It is imperative that it is a homemade mayonnaise because here weLet us always advocate the natural!

Yogurt

Ideal for dry skin, yogurt has soothing, moisturizing and nourishing properties for the skin, because of its richness in lactic acid, proteins and vitamins.It is important to choose a natural yoghurt without sugar and additives. Ideally, you could choose a homemade or organic yoghurt. It can be used as a mask if mixed with honey and lemon, or balm to repair chapped lips, or as make-up remover. It softens the skin, hydrates it and restores its radiance.

The aloe vera

It contains about 80 nutrients and represents a bath of youth for the epidermis.His role ? Soothe sensitive and irritated skin, calm sunburn, restore elasticity, heal and firm the skin.The aloe veraIs applied directly to the skin because its texture is naturally gel.

oats

It is known to treat skin diseases because of its richness in vitamins and minerals including potassium, magnesium, calcium and phosphorus.This seed helps to regenerate the skin cells, fight against acne, illuminates the complexion, rejuvenates the skin and softens it.You can use it as a mask and mix a little oatmeal withhoneyBio until a consistent mixture is applied to your skin after it has been cleaned.

Milk

A must ! Milk has been used for a long time by our grandmothers and it seems that it is still so successful. It has incredible soothing and restorative virtues.Milk illuminates the complexion, restores good looks and blendsSpots and scars.You can use it as a lotion before going to bed. For this, soak your cotton remover with milk and wipe your face. In the morning you will have a superb look!

Coconut oil

Coconut oilIs rich in lauric acid, it contains vitamin A and E in abundance (antioxidants). It is antiseptic, whitening, astringent and antibacterial.An oil that is worth gold for your skin: it hydrates, nourishes, smoothes, rejuvenates, repairs and whitens.You can apply it directly on your skin or use it as make-up remover.

The lawyer

A fruit extremely rich in vitamins, minerals and other nutrients.In fact, this fruit contains nearly 20 minerals and vitamins (mainly A, B, C and E) all excellent for the health of your skin because they nourish, repair and soothe it. It is also a powerful anti-aging.It is recommended to make masks regularly by mixing it with pure honey, but the ideal would be alsoTo eatTo benefit from all its virtues, for as the old saying goes, we are what we eat!

The water

Water is a source of life, everyone knows, and your skin cells need to recharge and regain their youth. For this, nothing better than a good hydration.And nothing hydrates the cells better than water.Drink at least 1.5 liters per day.

Tags :

Put, a, teaspoon, of, mayonnaise, on, your, skin, You, will, be, impressed, by, the, result, Every, day,, we, consume, a, number, of, foods, without, really, knowing, the, impact, on, our, health., And, what, about, their, effect, on, our, skin, &, nbsp;, Here, is, a, non-exhaustive, list, of, excellent, skin, foods., The, skin, needs, to, breathe, and, regenerate,, this, is, done, naturally, during, sleep, (at, night),, but, it, is, up, to, us, to, bring, it, the, right, nutrients, to, promote, its, repair., The, sun,, the, wind,, the, pollution,, the, cold,, the, excess, of, sebum,, the, sweating, ..., We, understand, easily, why, our, skin, suffers, inconveniences, on, a, daily, basis., It, is, quickly, irritated,, dries, or, regreases, quickly, ..., To, pamper, and, maintain, it, properly,, nothing, better, than, natural, ingredients., For, it, goes, without, saying, that, creams, full, of, chemical, substances, are, pure, marketing, ..., Mayonnaise, No,, it, is, not, good, that, to, accompany, your, fries, (homemade, and, baked,, of, course)., &, Nbsp;, Rich, in, eggs, and, therefore, in, protein,, it, moisturizes, the, dry, skin,, nourishes, it, and, promotes, its, repair., &, Nbsp;, It, is, recommended, to, make, masks, regularly, for, 10, to, 15, minutes., &, Nbsp;, It's, imperative, that, it, be, a, homemade, mayonnaise, because, here, we, &, nbsp;, always, advocate, the, natural, &, nbsp;, Yoghurt, Ideal, for, dry, skin,, yoghurt, has, soothing,, moisturizing, and, nourishing, properties, for, the, skin, due, to, its, rich, lactic, acid,, protein, and, vitamins., &, Nbsp;, It, is, important, to, choose, a, yoghurt, without, sugar, and, additives., Ideally,, you, could, choose, a, homemade, or, organic, yoghurt., It, can, be, used, as, a, mask, if, mixed, with, honey, and, lemon,, or, balm, to, repair, chapped, lips,, or, as, make-up, remover., It, softens, the, skin,, hydrates, it, and, restores, its, radiance., Aloe, vera, It, contains, about, 80, Nutrients, and, represents, a, bath, of, youth, for, the, epidermis., Its, role, &, nbsp;, Soothe, sensitive, and, irritated, skin,, calm, sunburn,, restore, elasticity,, heal, and, firm, the, skin., Aloe, vera, is, applied, directly, to, the, skin, because, its, texture, is, naturally, gel., Oats, It, is, known, to, treat, skin, diseases, because, of, its, richness, in, vitamins, and, minerals, including, potassium,, magnesium,, calcium, and, phosphorus., This, seed, helps, to, regenerate, the, skin, cells,, fight, against, acne,, illuminates, the, complexion,, rejuvenates, the, skin, and, softens, it., You, can, use, it, in, mask, and, for, this,, mix, a, little, oatmeal, with, organic, honey, until, you, get, a, consistent, mixture,, to, apply, to, your, skin, after, it, has, been, cleaned., Milk, A, must-have, &, nbsp;, Milk, has, been, used, for, a, long, time, by, our, grandmothers, and, it, seems, that, it, is, still, so, successful., It, has, incredible, soothing, and, restorative, virtues., The, milk, illuminates, the, complexion,, restores, good, looks, and, blurs, spots, and, scars., You, can, use, it, as, a, lotion, before, going, to, bed., For, this,, soak, your, cotton, remover, with, milk, and, wipe, your, face., In, the, morning,, you, will, have, a, superb, look, &, nbsp;, Coconut, oil, The, coconut, oil, is, rich, in, lauric, acid,, it, contains, vitamin, A, and, E, in, abundance, (antioxidants)., It, is, antiseptic,, whitening,, astringent, and, antibacterial., An, oil, that, is, worth, gold, for, your, skin, &, nbsp;, it, hydrates,, nourishes,, smooths,, rejuvenates,, repairs, and, whitens., You, can, apply, it, directly, on, your, skin, or, use, it, as, make-up, remover., The, avocado, A, fruit, extremely, rich, in, vitamins,, minerals, and, other, nutrients., In, fact,, this, fruit, contains, nearly, 20, minerals, and, vitamins, (mainly, A,, B,, C, and, E), all, excellent, for, the, health, of, your, skin, because, they, nourish, it,, Repair, and, soothe, it., It, is, also, a, powerful, anti-aging., It, is, recommended, to, make, masks, regularly, by, mixing, it, with, pure, honey,, but, it, would, also, be, ideal, to, eat, it, to, enjoy, all, its, virtues,, because, as, the, old, saying, goes,, we, are, what, we, eats, &, nbsp, ;!, Water, is, a, source, of, life,, everyone, knows,, and, your, skin, cells, need, to, recharge, and, regain, their, youth., For, this,, nothing, better, than, a, good, hydration., And, nothing, hydrates, the, cells, better, than, water., Drink, at, least, 1.5, liters, per, day., Put a, a teaspoon, teaspoon of, of mayonnaise, mayonnaise on, on your, your skin, skin You, You will, will be, be impressed, impressed by, by the, the result, result Every, Every day,, day, we, we consume, consume a, a number, number of, of foods, foods without, without really, really knowing, knowing the, the impact, impact on, on our, our health., health. And, And what, what about, about their, their effect, effect on, on our, our skin, skin &, & nbsp;, nbsp; Here, Here is, is a, a non-exhaustive, non-exhaustive list, list of, of excellent, excellent skin, skin foods., foods. The, The skin, skin needs, needs to, to breathe, breathe and, and regenerate,, regenerate, this, this is, is done, done naturally, naturally during, during sleep, sleep (at, (at night),, night), but, but it, it is, is up, up to, to us, us to, to bring, bring it, it the, the right, right nutrients, nutrients to, to promote, promote its, its repair., repair. The, The sun,, sun, the, the wind,, wind, the, the pollution,, pollution, the, the cold,, cold, the, the excess, excess of, of sebum,, sebum, the, the sweating, sweating ..., ... We, We understand, understand easily, easily why, why our, our skin, skin suffers, suffers inconveniences, inconveniences on, on a, a daily, daily basis., basis. It, It is, is quickly, quickly irritated,, irritated, dries, dries or, or regreases, regreases quickly, quickly ..., ... To, To pamper, pamper and, and maintain, maintain it, it properly,, properly, nothing, nothing better, better than, than natural, natural ingredients., ingredients. For, For it, it goes, goes without, without saying, saying that, that creams, creams full, full of, of chemical, chemical substances, substances are, are pure, pure marketing, marketing ..., ... Mayonnaise, Mayonnaise No,, No, it, it is, is not, not good, good that, that to, to accompany, accompany your, your fries, fries (homemade, (homemade and, and baked,, baked, of, of course)., course). &, & Nbsp;, Nbsp; Rich, Rich in, in eggs, eggs and, and therefore, therefore in, in protein,, protein, it, it moisturizes, moisturizes the, the dry, dry skin,, skin, nourishes, nourishes it, it and, and promotes, promotes its, its repair., repair. &, & Nbsp;, Nbsp; It, It is, is recommended, recommended to, to make, make masks, masks regularly, regularly for, for 10, 10 to, to 15, 15 minutes., minutes. &, & Nbsp;, Nbsp; It's, It's imperative, imperative that, that it, it be, be a, a homemade, homemade mayonnaise, mayonnaise because, because here, here we, we &, & nbsp;, nbsp; always, always advocate, advocate the, the natural, natural &, & nbsp;, nbsp; Yoghurt, Yoghurt Ideal, Ideal for, for dry, dry skin,, skin, yoghurt, yoghurt has, has soothing,, soothing, moisturizing, moisturizing and, and nourishing, nourishing properties, properties for, for the, the skin, skin due, due to, to its, its rich, rich lactic, lactic acid,, acid, protein, protein and, and vitamins., vitamins. &, & Nbsp;, Nbsp; It, It is, is important, important to, to choose, choose a, a yoghurt, yoghurt without, without sugar, sugar and, and additives., additives. Ideally,, Ideally, you, you could, could choose, choose a, a homemade, homemade or, or organic, organic yoghurt., yoghurt. It, It can, can be, be used, used as, as a, a mask, mask if, if mixed, mixed with, with honey, honey and, and lemon,, lemon, or, or balm, balm to, to repair, repair chapped, chapped lips,, lips, or, or as, as make-up, make-up remover., remover. It, It softens, softens the, the skin,, skin, hydrates, hydrates it, it and, and restores, restores its, its radiance., radiance. Aloe, Aloe vera, vera It, It contains, contains about, about 80, 80 Nutrients, Nutrients and, and represents, represents a, a bath, bath of, of youth, youth for, for the, the epidermis., epidermis. Its, Its role, role &, & nbsp;, nbsp; Soothe, Soothe sensitive, sensitive and, and irritated, irritated skin,, skin, calm, calm sunburn,, sunburn, restore, restore elasticity,, elasticity, heal, heal and, and firm, firm the, the skin., skin. Aloe, Aloe vera, vera is, is applied, applied directly, directly to, to the, the skin, skin because, because its, its texture, texture is, is naturally, naturally gel., gel. Oats, Oats It, It is, is known, known to, to treat, treat skin, skin diseases, diseases because, because of, of its, its richness, richness in, in vitamins, vitamins and, and minerals, minerals including, including potassium,, potassium, magnesium,, magnesium, calcium, calcium and, and phosphorus., phosphorus. This, This seed, seed helps, helps to, to regenerate, regenerate the, the skin, skin cells,, cells, fight, fight against, against acne,, acne, illuminates, illuminates the, the complexion,, complexion, rejuvenates, rejuvenates the, the skin, skin and, and softens, softens it., it. You, You can, can use, use it, it in, in mask, mask and, and for, for this,, this, mix, mix a, a little, little oatmeal, oatmeal with, with organic, organic honey, honey until, until you, you get, get a, a consistent, consistent mixture,, mixture, to, to apply, apply to, to your, your skin, skin after, after it, it has, has been, been cleaned., cleaned. Milk, Milk A, A must-have, must-have &, & nbsp;, nbsp; Milk, Milk has, has been, been used, used for, for a, a long, long time, time by, by our, our grandmothers, grandmothers and, and it, it seems, seems that, that it, it is, is still, still so, so successful., successful. It, It has, has incredible, incredible soothing, soothing and, and restorative, restorative virtues., virtues. The, The milk, milk illuminates, illuminates the, the complexion,, complexion, restores, restores good, good looks, looks and, and blurs, blurs spots, spots and, and scars., scars. You, You can, can use, use it, it as, as a, a lotion, lotion before, before going, going to, to bed., bed. For, For this,, this, soak, soak your, your cotton, cotton remover, remover with, with milk, milk and, and wipe, wipe your, your face., face. In, In the, the morning,, morning, you, you will, will have, have a, a superb, superb look, look &, & nbsp;, nbsp; Coconut, Coconut oil, oil The, The coconut, coconut oil, oil is, is rich, rich in, in lauric, lauric acid,, acid, it, it contains, contains vitamin, vitamin A, A and, and E, E in, in abundance, abundance (antioxidants)., (antioxidants). It, It is, is antiseptic,, antiseptic, whitening,, whitening, astringent, astringent and, and antibacterial., antibacterial. An, An oil, oil that, that is, is worth, worth gold, gold for, for your, your skin, skin &, & nbsp;, nbsp; it, it hydrates,, hydrates, nourishes,, nourishes, smooths,, smooths, rejuvenates,, rejuvenates, repairs, repairs and, and whitens., whitens. You, You can, can apply, apply it, it directly, directly on, on your, your skin, skin or, or use, use it, it as, as make-up, make-up remover., remover. The, The avocado, avocado A, A fruit, fruit extremely, extremely rich, rich in, in vitamins,, vitamins, minerals, minerals and, and other, other nutrients., nutrients. In, In fact,, fact, this, this fruit, fruit contains, contains nearly, nearly 20, 20 minerals, minerals and, and vitamins, vitamins (mainly, (mainly A,, A, B,, B, C, C and, and E), E) all, all excellent, excellent for, for the, the health, health of, of your, your skin, skin because, because they, they nourish, nourish it,, it, Repair, Repair and, and soothe, soothe it., it. It, It is, is also, also a, a powerful, powerful anti-aging., anti-aging. It, It is, is recommended, recommended to, to make, make masks, masks regularly, regularly by, by mixing, mixing it, it with, with pure, pure honey,, honey, but, but it, it would, would also, also be, be ideal, ideal to, to eat, eat it, it to, to enjoy, enjoy all, all its, its virtues,, virtues, because, because as, as the, the old, old saying, saying goes,, goes, we, we are, are what, what we, we eats, eats &, & nbsp, nbsp ;!, ;! Water, Water is, is a, a source, source of, of life,, life, everyone, everyone knows,, knows, and, and your, your skin, skin cells, cells need, need to, to recharge, recharge and, and regain, regain their, their youth., youth. For, For this,, this, nothing, nothing better, better than, than a, a good, good hydration., hydration. And, And nothing, nothing hydrates, hydrates the, the cells, cells better, better than, than water., water. Drink, Drink at, at least, least 1.5, 1.5 liters, liters per, per day., Put a teaspoon, a teaspoon of, teaspoon of mayonnaise, of mayonnaise on, mayonnaise on your, on your skin, your skin You, skin You will, You will be, will be impressed, be impressed by, impressed by the, by the result, the result Every, result Every day,, Every day, we, day, we consume, we consume a, consume a number, a number of, number of foods, of foods without, foods without really, without really knowing, really knowing the, knowing the impact, the impact on, impact on our, on our health., our health. And, health. And what, And what about, what about their, about their effect, their effect on, effect on our, on our skin, our skin &, skin & nbsp;, & nbsp; Here, nbsp; Here is, Here is a, is a non-exhaustive, a non-exhaustive list, non-exhaustive list of, list of excellent, of excellent skin, excellent skin foods., skin foods. The, foods. The skin, The skin needs, skin needs to, needs to breathe, to breathe and, breathe and regenerate,, and regenerate, this, regenerate, this is, this is done, is done naturally, done naturally during, naturally during sleep, during sleep (at, sleep (at night),, (at night), but, night), but it, but it is, it is up, is up to, up to us, to us to, us to bring, to bring it, bring it the, it the right, the right nutrients, right nutrients to, nutrients to promote, to promote its, promote its repair., its repair. The, repair. The sun,, The sun, the, sun, the wind,, the wind, the, wind, the pollution,, the pollution, the, pollution, the cold,, the cold, the, cold, the excess, the excess of, excess of sebum,, of sebum, the, sebum, the sweating, the sweating ..., sweating ... We, ... We understand, We understand easily, understand easily why, easily why our, why our skin, our skin suffers, skin suffers inconveniences, suffers inconveniences on, inconveniences on a, on a daily, a daily basis., daily basis. It, basis. It is, It is quickly, is quickly irritated,, quickly irritated, dries, irritated, dries or, dries or regreases, or regreases quickly, regreases quickly ..., quickly ... To, ... To pamper, To pamper and, pamper and maintain, and maintain it, maintain it properly,, it properly, nothing, properly, nothing better, nothing better than, better than natural, than natural ingredients., natural ingredients. For, ingredients. For it, For it goes, it goes without, goes without saying, without saying that, saying that creams, that creams full, creams full of, full of chemical, of chemical substances, chemical substances are, substances are pure, are pure marketing, pure marketing ..., marketing ... Mayonnaise, ... Mayonnaise No,, Mayonnaise No, it, No, it is, it is not, is not good, not good that, good that to, that to accompany, to accompany your, accompany your fries, your fries (homemade, fries (homemade and, (homemade and baked,, and baked, of, baked, of course)., of course). &, course). & Nbsp;, & Nbsp; Rich, Nbsp; Rich in, Rich in eggs, in eggs and, eggs and therefore, and therefore in, therefore in protein,, in protein, it, protein, it moisturizes, it moisturizes the, moisturizes the dry, the dry skin,, dry skin, nourishes, skin, nourishes it, nourishes it and, it and promotes, and promotes its, promotes its repair., its repair. &, repair. & Nbsp;, & Nbsp; It, Nbsp; It is, It is recommended, is recommended to, recommended to make, to make masks, make masks regularly, masks regularly for, regularly for 10, for 10 to, 10 to 15, to 15 minutes., 15 minutes. &, minutes. & Nbsp;, & Nbsp; It's, Nbsp; It's imperative, It's imperative that, imperative that it, that it be, it be a, be a homemade, a homemade mayonnaise, homemade mayonnaise because, mayonnaise because here, because here we, here we &, we & nbsp;, & nbsp; always, nbsp; always advocate, always advocate the, advocate the natural, the natural &, natural & nbsp;, & nbsp; Yoghurt, nbsp; Yoghurt Ideal, Yoghurt Ideal for, Ideal for dry, for dry skin,, dry skin, yoghurt, skin, yoghurt has, yoghurt has soothing,, has soothing, moisturizing, soothing, moisturizing and, moisturizing and nourishing, and nourishing properties, nourishing properties for, properties for the, for the skin, the skin due, skin due to, due to its, to its rich, its rich lactic, rich lactic acid,, lactic acid, protein, acid, protein and, protein and vitamins., and vitamins. &, vitamins. & Nbsp;, & Nbsp; It, Nbsp; It is, It is important, is important to, important to choose, to choose a, choose a yoghurt, a yoghurt without, yoghurt without sugar, without sugar and, sugar and additives., and additives. Ideally,, additives. Ideally, you, Ideally, you could, you could choose, could choose a, choose a homemade, a homemade or, homemade or organic, or organic yoghurt., organic yoghurt. It, yoghurt. It can, It can be, can be used, be used as, used as a, as a mask, a mask if, mask if mixed, if mixed with, mixed with honey, with honey and, honey and lemon,, and lemon, or, lemon, or balm, or balm to, balm to repair, to repair chapped, repair chapped lips,, chapped lips, or, lips, or as, or as make-up, as make-up remover., make-up remover. It, remover. It softens, It softens the, softens the skin,, the skin, hydrates, skin, hydrates it, hydrates it and, it and restores, and restores its, restores its radiance., its radiance. Aloe, radiance. Aloe vera, Aloe vera It, vera It contains, It contains about, contains about 80, about 80 Nutrients, 80 Nutrients and, Nutrients and represents, and represents a, represents a bath, a bath of, bath of youth, of youth for, youth for the, for the epidermis., the epidermis. Its, epidermis. Its role, Its role &, role & nbsp;, & nbsp; Soothe, nbsp; Soothe sensitive, Soothe sensitive and, sensitive and irritated, and irritated skin,, irritated skin, calm, skin, calm sunburn,, calm sunburn, restore, sunburn, restore elasticity,, restore elasticity, heal, elasticity, heal and, heal and firm, and firm the, firm the skin., the skin. Aloe, skin. Aloe vera, Aloe vera is, vera is applied, is applied directly, applied directly to, directly to the, to the skin, the skin because, skin because its, because its texture, its texture is, texture is naturally, is naturally gel., naturally gel. Oats, gel. Oats It, Oats It is, It is known, is known to, known to treat, to treat skin, treat skin diseases, skin diseases because, diseases because of, because of its, of its richness, its richness in, richness in vitamins, in vitamins and, vitamins and minerals, and minerals including, minerals including potassium,, including potassium, magnesium,, potassium, magnesium, calcium, magnesium, calcium and, calcium and phosphorus., and phosphorus. This, phosphorus. This seed, This seed helps, seed helps to, helps to regenerate, to regenerate the, regenerate the skin, the skin cells,, skin cells, fight, cells, fight against, fight against acne,, against acne, illuminates, acne, illuminates the, illuminates the complexion,, the complexion, rejuvenates, complexion, rejuvenates the, rejuvenates the skin, the skin and, skin and softens, and softens it., softens it. You, it. You can, You can use, can use it, use it in, it in mask, in mask and, mask and for, and for this,, for this, mix, this, mix a, mix a little, a little oatmeal, little oatmeal with, oatmeal with organic, with organic honey, organic honey until, honey until you, until you get, you get a, get a consistent, a consistent mixture,, consistent mixture, to, mixture, to apply, to apply to, apply to your, to your skin, your skin after, skin after it, after it has, it has been, has been cleaned., been cleaned. Milk, cleaned. Milk A, Milk A must-have, A must-have &, must-have & nbsp;, & nbsp; Milk, nbsp; Milk has, Milk has been, has been used, been used for, used for a, for a long, a long time, long time by, time by our, by our grandmothers, our grandmothers and, grandmothers and it, and it seems, it seems that, seems that it, that it is, it is still, is still so, still so successful., so successful. It, successful. It has, It has incredible, has incredible soothing, incredible soothing and, soothing and restorative, and restorative virtues., restorative virtues. The, virtues. The milk, The milk illuminates, milk illuminates the, illuminates the complexion,, the complexion, restores, complexion, restores good, restores good looks, good looks and, looks and blurs, and blurs spots, blurs spots and, spots and scars., and scars. You, scars. You can, You can use, can use it, use it as, it as a, as a lotion, a lotion before, lotion before going, before going to, going to bed., to bed. For, bed. For this,, For this, soak, this, soak your, soak your cotton, your cotton remover, cotton remover with, remover with milk, with milk and, milk and wipe, and wipe your, wipe your face., your face. In, face. In the, In the morning,, the morning, you, morning, you will, you will have, will have a, have a superb, a superb look, superb look &, look & nbsp;, & nbsp; Coconut, nbsp; Coconut oil, Coconut oil The, oil The coconut, The coconut oil, coconut oil is, oil is rich, is rich in, rich in lauric, in lauric acid,, lauric acid, it, acid, it contains, it contains vitamin, contains vitamin A, vitamin A and, A and E, and E in, E in abundance, in abundance (antioxidants)., abundance (antioxidants). It, (antioxidants). It is, It is antiseptic,, is antiseptic, whitening,, antiseptic, whitening, astringent, whitening, astringent and, astringent and antibacterial., and antibacterial. An, antibacterial. An oil, An oil that, oil that is, that is worth, is worth gold, worth gold for, gold for your, for your skin, your skin &, skin & nbsp;, & nbsp; it, nbsp; it hydrates,, it hydrates, nourishes,, hydrates, nourishes, smooths,, nourishes, smooths, rejuvenates,, smooths, rejuvenates, repairs, rejuvenates, repairs and, repairs and whitens., and whitens. You, whitens. You can, You can apply, can apply it, apply it directly, it directly on, directly on your, on your skin, your skin or, skin or use, or use it, use it as, it as make-up, as make-up remover., make-up remover. The, remover. The avocado, The avocado A, avocado A fruit, A fruit extremely, fruit extremely rich, extremely rich in, rich in vitamins,, in vitamins, minerals, vitamins, minerals and, minerals and other, and other nutrients., other nutrients. In, nutrients. In fact,, In fact, this, fact, this fruit, this fruit contains, fruit contains nearly, contains nearly 20, nearly 20 minerals, 20 minerals and, minerals and vitamins, and vitamins (mainly, vitamins (mainly A,, (mainly A, B,, A, B, C, B, C and, C and E), and E) all, E) all excellent, all excellent for, excellent for the, for the health, the health of, health of your, of your skin, your skin because, skin because they, because they nourish, they nourish it,, nourish it, Repair, it, Repair and, Repair and soothe, and soothe it., soothe it. It, it. It is, It is also, is also a, also a powerful, a powerful anti-aging., powerful anti-aging. It, anti-aging. It is, It is recommended, is recommended to, recommended to make, to make masks, make masks regularly, masks regularly by, regularly by mixing, by mixing it, mixing it with, it with pure, with pure honey,, pure honey, but, honey, but it, but it would, it would also, would also be, also be ideal, be ideal to, ideal to eat, to eat it, eat it to, it to enjoy, to enjoy all, enjoy all its, all its virtues,, its virtues, because, virtues, because as, because as the, as the old, the old saying, old saying goes,, saying goes, we, goes, we are, we are what, are what we, what we eats, we eats &, eats & nbsp, & nbsp ;!, nbsp ;! Water, ;! Water is, Water is a, is a source, a source of, source of life,, of life, everyone, life, everyone knows,, everyone knows, and, knows, and your, and your skin, your skin cells, skin cells need, cells need to, need to recharge, to recharge and, recharge and regain, and regain their, regain their youth., their youth. For, youth. For this,, For this, nothing, this, nothing better, nothing better than, better than a, than a good, a good hydration., good hydration. And, hydration. And nothing, And nothing hydrates, nothing hydrates the, hydrates the cells, the cells better, cells better than, better than water., than water. Drink, water. Drink at, Drink at least, at least 1.5, least 1.5 liters, 1.5 liters per, liters per day.