Here's how you clean the back the right way

Here's how you clean the back the right way

When it comes to hygiene, many people adopt certain habits thinking this is the right way to do things, especially when it comes to cleaning the back! Here's how to adopt good hygiene tips.

Toilet paper: is it effective?

After being saddled to get rid of toxins accumulated during the day, many of us use papertoiletTo clean the anus. However, it does not clean the anus at 100%. Therefore, some bacteria are still present and can cause various health problems.

In addition, some people clean the anus the wrong way; Starting from the back and moving forward.When you do this way, the bacteria mostly move forward, especially towards the vagina for women, which can cause serious disorders like urinary infections.

According to the French grouping of manufacturers of disposable products for hygiene, health and wiping (Group'Hygiène) a French would consume on average 100 rolls of toilet paper per year.In 2014, the group estimated that consumption in France would be 408.5 kilotonnes, which is 13 kilograms per second.

Besides the financial concern, the environment also takes a hit. According to the InstituteWorldwatch, About 27,000 trees are slaughtered each day to produce toilet paper. Especially since the latter contains bisphenol A, an endocrine disruptor that can cause serious health problems.

So which option would be the most effective?The water. This is the most practical and healthiest trick that will ensure a 100% removal of bacteria. Also, do not forget to rinse the area where the anus is without touching the vagina, to avoid any infection.

Other tricks for better intimate hygiene:

Change underwear every day

Every day, your intimate parts are exposed to perspiration, stress, tight clothing, etc. When you wear the same underwear for a long time, bacteria accumulate and can cause itching, irritation, unpleasant odor, fungal infections or even urinary tract infections. It is therefore advisable to change underwear every day to avoid this kind of problem.

Clean the perineum

The perineum is the area between the anus andvagina. Many women neglect this part which can accumulate quite a lot of bacteria. These can move to the anus and the vagina. It is advisable to clean the perineum once a day.

Avoid soaps

Ladies, the vagina is perfectly capable of cleaning itself. Just use water only, soaps neutralize the good bacteria of the vaginal flora and promote itching and infections.

Washing underwear

It is advisable to wear cotton underwear and make sure to clean them thoroughly. Do not put them in the washing machine because it does not completely eliminate the bacteria, you can clean them yourself using Marseille soap.

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Heres, how, you, clean, the, back, the, right, way, When, it, comes, to, hygiene,, many, people, adopt, certain, habits, thinking, that, this, is, the, right, way, to, do, things,, especially, when, it, comes, to, cleaning, the, backside, &, nbsp;, Here's, how, to, adopt, good, hygiene, tips., Toilet, paper, is, effective, &, nbsp;, After, being, saddled, to, get, rid, of, toxins, accumulated, during, the, day,, many, of, us, use, toilet, paper, to, clean, the, anus., However,, it, does, not, clean, the, anus, at, 100%., Therefore,, some, bacteria, are, still, present, and, can, cause, various, health, problems., In, addition,, some, people, clean, the, anus, the, wrong, way, &, nbsp;, Starting, from, the, back, and, moving, forward., When, you, do, this, way,, the, bacteria, mostly, move, forward,, especially, towards, the, vagina, for, women,, which, can, cause, serious, disorders, like, urinary, infections., According, to, the, French, grouping, of, manufacturers, of, disposable, products, for, hygiene,, health, and, wiping, (Group'Hygiène), a, French, would, consume, on, average, 100, rolls, of, toilet, paper, per, year., In, 2014,, the, group, estimated, that, consumption, in, France, would, be, 408.5, kilotonnes,, which, is, 13, kilograms, per, second., Besides, the, financial, concern,, the, environment, also, takes, a, hit., According, to, the, Worldwatch, Institute,, about, 27,000, trees, are, slaughtered, each, day, to, produce, toilet, paper., Especially, since, the, latter, contains, bisphenol, A,, an, endocrine, disruptor, that, can, cause, serious, health, problems., So,, which, option, would, be, the, most, effective, &, nbsp, ;?, The, water., This, is, the, most, practical, and, healthiest, trick, that, will, ensure, you, a, 100%, bacteria, elimination., Also,, do, not, forget, to, rinse, the, area, where, The, anus, without, touching, the, vagina,, in, order, to, avoid, any, infection., Other, Tips, for, Better, Intimate, Hygiene:, Changing, underwear, daily, Every, day,, your, intimate, parts, are, exposed, to, perspiration,, stress,, tight, clothing,, and, so, on., When, you, wear, the, same, underwear, for, a, long, time,, bacteria, accumulate, and, can, cause, itching,, irritation,, unpleasant, odor,, fungal, infections, or, even, urinary, tract, infections., It, is, therefore, advisable, to, change, underwear, every, day, to, avoid, this, kind, of, problem., Cleaning, the, perineum, The, perineum, is, the, area, between, the, anus, and, the, vagina., Many, women, neglect, this, part, which, can, accumulate, quite, a, lot, of, bacteria., These, can, move, to, the, anus, and, the, vagina., It, is, advisable, to, clean, the, perineum, once, a, day., Avoid, ladies, soaps,, the, vagina, is, perfectly, capable, of, cleansing, itself., Just, use, water, only,, soaps, neutralize, the, good, bacteria, of, the, vaginal, flora, and, promote, itching, and, infections., Wash, underwear, It, is, advisable, to, wear, cotton, underwear, and, make, sure, to, clean, them, thoroughly., Do, not, put, them, in, the, washing, machine, because, it, does, not, completely, eliminate, the, bacteria,, you, can, clean, them, yourself, using, Marseille, soap., Heres how, how you, you clean, clean the, the back, back the, the right, right way, way When, When it, it comes, comes to, to hygiene,, hygiene, many, many people, people adopt, adopt certain, certain habits, habits thinking, thinking that, that this, this is, is the, the right, right way, way to, to do, do things,, things, especially, especially when, when it, it comes, comes to, to cleaning, cleaning the, the backside, backside &, & nbsp;, nbsp; Here's, Here's how, how to, to adopt, adopt good, good hygiene, hygiene tips., tips. Toilet, Toilet paper, paper is, is effective, effective &, & nbsp;, nbsp; After, After being, being saddled, saddled to, to get, get rid, rid of, of toxins, toxins accumulated, accumulated during, during the, the day,, day, many, many of, of us, us use, use toilet, toilet paper, paper to, to clean, clean the, the anus., anus. However,, However, it, it does, does not, not clean, clean the, the anus, anus at, at 100%., 100%. Therefore,, Therefore, some, some bacteria, bacteria are, are still, still present, present and, and can, can cause, cause various, various health, health problems., problems. In, In addition,, addition, some, some people, people clean, clean the, the anus, anus the, the wrong, wrong way, way &, & nbsp;, nbsp; Starting, Starting from, from the, the back, back and, and moving, moving forward., forward. When, When you, you do, do this, this way,, way, the, the bacteria, bacteria mostly, mostly move, move forward,, forward, especially, especially towards, towards the, the vagina, vagina for, for women,, women, which, which can, can cause, cause serious, serious disorders, disorders like, like urinary, urinary infections., infections. According, According to, to the, the French, French grouping, grouping of, of manufacturers, manufacturers of, of disposable, disposable products, products for, for hygiene,, hygiene, health, health and, and wiping, wiping (Group'Hygiène), (Group'Hygiène) a, a French, French would, would consume, consume on, on average, average 100, 100 rolls, rolls of, of toilet, toilet paper, paper per, per year., year. In, In 2014,, 2014, the, the group, group estimated, estimated that, that consumption, consumption in, in France, France would, would be, be 408.5, 408.5 kilotonnes,, kilotonnes, which, which is, is 13, 13 kilograms, kilograms per, per second., second. Besides, Besides the, the financial, financial concern,, concern, the, the environment, environment also, also takes, takes a, a hit., hit. According, According to, to the, the Worldwatch, Worldwatch Institute,, Institute, about, about 27,000, 27,000 trees, trees are, are slaughtered, slaughtered each, each day, day to, to produce, produce toilet, toilet paper., paper. Especially, Especially since, since the, the latter, latter contains, contains bisphenol, bisphenol A,, A, an, an endocrine, endocrine disruptor, disruptor that, that can, can cause, cause serious, serious health, health problems., problems. So,, So, which, which option, option would, would be, be the, the most, most effective, effective &, & nbsp, nbsp ;?, ;? The, The water., water. This, This is, is the, the most, most practical, practical and, and healthiest, healthiest trick, trick that, that will, will ensure, ensure you, you a, a 100%, 100% bacteria, bacteria elimination., elimination. Also,, Also, do, do not, not forget, forget to, to rinse, rinse the, the area, area where, where The, The anus, anus without, without touching, touching the, the vagina,, vagina, in, in order, order to, to avoid, avoid any, any infection., infection. Other, Other Tips, Tips for, for Better, Better Intimate, Intimate Hygiene:, Hygiene: Changing, Changing underwear, underwear daily, daily Every, Every day,, day, your, your intimate, intimate parts, parts are, are exposed, exposed to, to perspiration,, perspiration, stress,, stress, tight, tight clothing,, clothing, and, and so, so on., on. When, When you, you wear, wear the, the same, same underwear, underwear for, for a, a long, long time,, time, bacteria, bacteria accumulate, accumulate and, and can, can cause, cause itching,, itching, irritation,, irritation, unpleasant, unpleasant odor,, odor, fungal, fungal infections, infections or, or even, even urinary, urinary tract, tract infections., infections. It, It is, is therefore, therefore advisable, advisable to, to change, change underwear, underwear every, every day, day to, to avoid, avoid this, this kind, kind of, of problem., problem. Cleaning, Cleaning the, the perineum, perineum The, The perineum, perineum is, is the, the area, area between, between the, the anus, anus and, and the, the vagina., vagina. Many, Many women, women neglect, neglect this, this part, part which, which can, can accumulate, accumulate quite, quite a, a lot, lot of, of bacteria., bacteria. These, These can, can move, move to, to the, the anus, anus and, and the, the vagina., vagina. It, It is, is advisable, advisable to, to clean, clean the, the perineum, perineum once, once a, a day., day. Avoid, Avoid ladies, ladies soaps,, soaps, the, the vagina, vagina is, is perfectly, perfectly capable, capable of, of cleansing, cleansing itself., itself. Just, Just use, use water, water only,, only, soaps, soaps neutralize, neutralize the, the good, good bacteria, bacteria of, of the, the vaginal, vaginal flora, flora and, and promote, promote itching, itching and, and infections., infections. Wash, Wash underwear, underwear It, It is, is advisable, advisable to, to wear, wear cotton, cotton underwear, underwear and, and make, make sure, sure to, to clean, clean them, them thoroughly., thoroughly. Do, Do not, not put, put them, them in, in the, the washing, washing machine, machine because, because it, it does, does not, not completely, completely eliminate, eliminate the, the bacteria,, bacteria, you, you can, can clean, clean them, them yourself, yourself using, using Marseille, Marseille soap., Heres how you, how you clean, you clean the, clean the back, the back the, back the right, the right way, right way When, way When it, When it comes, it comes to, comes to hygiene,, to hygiene, many, hygiene, many people, many people adopt, people adopt certain, adopt certain habits, certain habits thinking, habits thinking that, thinking that this, that this is, this is the, is the right, the right way, right way to, way to do, to do things,, do things, especially, things, especially when, especially when it, when it comes, it comes to, comes to cleaning, to cleaning the, cleaning the backside, the backside &, backside & nbsp;, & nbsp; Here's, nbsp; Here's how, Here's how to, how to adopt, to adopt good, adopt good hygiene, good hygiene tips., hygiene tips. Toilet, tips. Toilet paper, Toilet paper is, paper is effective, is effective &, effective & nbsp;, & nbsp; After, nbsp; After being, After being saddled, being saddled to, saddled to get, to get rid, get rid of, rid of toxins, of toxins accumulated, toxins accumulated during, accumulated during the, during the day,, the day, many, day, many of, many of us, of us use, us use toilet, use toilet paper, toilet paper to, paper to clean, to clean the, clean the anus., the anus. However,, anus. However, it, However, it does, it does not, does not clean, not clean the, clean the anus, the anus at, anus at 100%., at 100%. Therefore,, 100%. Therefore, some, Therefore, some bacteria, some bacteria are, bacteria are still, are still present, still present and, present and can, and can cause, can cause various, cause various health, various health problems., health problems. In, problems. In addition,, In addition, some, addition, some people, some people clean, people clean the, clean the anus, the anus the, anus the wrong, the wrong way, wrong way &, way & nbsp;, & nbsp; Starting, nbsp; Starting from, Starting from the, from the back, the back and, back and moving, and moving forward., moving forward. When, forward. When you, When you do, you do this, do this way,, this way, the, way, the bacteria, the bacteria mostly, bacteria mostly move, mostly move forward,, move forward, especially, forward, especially towards, especially towards the, towards the vagina, the vagina for, vagina for women,, for women, which, women, which can, which can cause, can cause serious, cause serious disorders, serious disorders like, disorders like urinary, like urinary infections., urinary infections. According, infections. According to, According to the, to the French, the French grouping, French grouping of, grouping of manufacturers, of manufacturers of, manufacturers of disposable, of disposable products, disposable products for, products for hygiene,, for hygiene, health, hygiene, health and, health and wiping, and wiping (Group'Hygiène), wiping (Group'Hygiène) a, (Group'Hygiène) a French, a French would, French would consume, would consume on, consume on average, on average 100, average 100 rolls, 100 rolls of, rolls of toilet, of toilet paper, toilet paper per, paper per year., per year. In, year. In 2014,, In 2014, the, 2014, the group, the group estimated, group estimated that, estimated that consumption, that consumption in, consumption in France, in France would, France would be, would be 408.5, be 408.5 kilotonnes,, 408.5 kilotonnes, which, kilotonnes, which is, which is 13, is 13 kilograms, 13 kilograms per, kilograms per second., per second. Besides, second. Besides the, Besides the financial, the financial concern,, financial concern, the, concern, the environment, the environment also, environment also takes, also takes a, takes a hit., a hit. According, hit. According to, According to the, to the Worldwatch, the Worldwatch Institute,, Worldwatch Institute, about, Institute, about 27,000, about 27,000 trees, 27,000 trees are, trees are slaughtered, are slaughtered each, slaughtered each day, each day to, day to produce, to produce toilet, produce toilet paper., toilet paper. Especially, paper. Especially since, Especially since the, since the latter, the latter contains, latter contains bisphenol, contains bisphenol A,, bisphenol A, an, A, an endocrine, an endocrine disruptor, endocrine disruptor that, disruptor that can, that can cause, can cause serious, cause serious health, serious health problems., health problems. So,, problems. So, which, So, which option, which option would, option would be, would be the, be the most, the most effective, most effective &, effective & nbsp, & nbsp ;?, nbsp ;? The, ;? The water., The water. This, water. This is, This is the, is the most, the most practical, most practical and, practical and healthiest, and healthiest trick, healthiest trick that, trick that will, that will ensure, will ensure you, ensure you a, you a 100%, a 100% bacteria, 100% bacteria elimination., bacteria elimination. Also,, elimination. Also, do, Also, do not, do not forget, not forget to, forget to rinse, to rinse the, rinse the area, the area where, area where The, where The anus, The anus without, anus without touching, without touching the, touching the vagina,, the vagina, in, vagina, in order, in order to, order to avoid, to avoid any, avoid any infection., any infection. Other, infection. Other Tips, Other Tips for, Tips for Better, for Better Intimate, Better Intimate Hygiene:, Intimate Hygiene: Changing, Hygiene: Changing underwear, Changing underwear daily, underwear daily Every, daily Every day,, Every day, your, day, your intimate, your intimate parts, intimate parts are, parts are exposed, are exposed to, exposed to perspiration,, to perspiration, stress,, perspiration, stress, tight, stress, tight clothing,, tight clothing, and, clothing, and so, and so on., so on. When, on. When you, When you wear, you wear the, wear the same, the same underwear, same underwear for, underwear for a, for a long, a long time,, long time, bacteria, time, bacteria accumulate, bacteria accumulate and, accumulate and can, and can cause, can cause itching,, cause itching, irritation,, itching, irritation, unpleasant, irritation, unpleasant odor,, unpleasant odor, fungal, odor, fungal infections, fungal infections or, infections or even, or even urinary, even urinary tract, urinary tract infections., tract infections. It, infections. It is, It is therefore, is therefore advisable, therefore advisable to, advisable to change, to change underwear, change underwear every, underwear every day, every day to, day to avoid, to avoid this, avoid this kind, this kind of, kind of problem., of problem. Cleaning, problem. Cleaning the, Cleaning the perineum, the perineum The, perineum The perineum, The perineum is, perineum is the, is the area, the area between, area between the, between the anus, the anus and, anus and the, and the vagina., the vagina. Many, vagina. Many women, Many women neglect, women neglect this, neglect this part, this part which, part which can, which can accumulate, can accumulate quite, accumulate quite a, quite a lot, a lot of, lot of bacteria., of bacteria. These, bacteria. These can, These can move, can move to, move to the, to the anus, the anus and, anus and the, and the vagina., the vagina. It, vagina. It is, It is advisable, is advisable to, advisable to clean, to clean the, clean the perineum, the perineum once, perineum once a, once a day., a day. Avoid, day. Avoid ladies, Avoid ladies soaps,, ladies soaps, the, soaps, the vagina, the vagina is, vagina is perfectly, is perfectly capable, perfectly capable of, capable of cleansing, of cleansing itself., cleansing itself. Just, itself. Just use, Just use water, use water only,, water only, soaps, only, soaps neutralize, soaps neutralize the, neutralize the good, the good bacteria, good bacteria of, bacteria of the, of the vaginal, the vaginal flora, vaginal flora and, flora and promote, and promote itching, promote itching and, itching and infections., and infections. Wash, infections. Wash underwear, Wash underwear It, underwear It is, It is advisable, is advisable to, advisable to wear, to wear cotton, wear cotton underwear, cotton underwear and, underwear and make, and make sure, make sure to, sure to clean, to clean them, clean them thoroughly., them thoroughly. Do, thoroughly. Do not, Do not put, not put them, put them in, them in the, in the washing, the washing machine, washing machine because, machine because it, because it does, it does not, does not completely, not completely eliminate, completely eliminate the, eliminate the bacteria,, the bacteria, you, bacteria, you can, you can clean, can clean them, clean them yourself, them yourself using, yourself using Marseille, using Marseille soap.