Do not spend your money on pedicure, here's the tip that will save your feet

Do not spend your money on pedicure, here's the tip that will save your feet

Taking care of one's feet must absolutely be part of our daily routine. Under the weight of our bodies and passing long hours confined in shoes, they are often dry, cracked and full of calluses. To help you find nice feet without breaking the bank, here are two very affordable ingredients to use today!

Before unveiling the two ingredients that will help you to highlight your feet, here are some practical tips to ensure their hygiene on a daily basis.

The steps of good foot hygiene:

• Foot bath: Cleanses the skin of the feet, removes it from the sweat, as well as softening it to facilitate the elimination of calluses,
• The scrub: Removes dead skin and impurities and facilitates penetration of skin care products,
• hydration: An unavoidable gesture to soften the skin and protect it from dryness and the appearance of crevasses,
• Care of the nails:Maintenance of nails andcuticlesIs one of the essential gestures for beautiful and healthy feet.

To pamper your feet and sublimate them after a long day to run in all directions, here is a home care based on two very effective natural ingredients!

A home care for sublime feet:

To prepare it, you will need only the following two ingredients:

• 2 or 3 cups of milk
• 3 tablespoons baking soda

Instructions :

Start by heating the milk without boiling, then pour it into a basin wide enough to hold both your feet. Check the milk temperature, then soak the feet for 5 minutes. Then, use theBaking sodaTo make a slight scrub of feet, insisting on the heels and calluses.

Plunge your feet into the milk for 5 to 10 minutes, then rinse them in warm water and dry them with a towel. Finish your treatment by applying your usual cream or moisturizing oil.

Benefits of Ingredients:

• Milk: The cosmetic qualities of milk have been known for millennia. Containing lactic acid, it helps exfoliate the skin while nourishing and moisturizing it deep. In addition, milk also has restorative and whitening qualities that will enhance the appearance of your skin.

• Baking soda: This product can do wonders on your feet. Thanks to its antibacterial, antiseptic and antifungal properties, it helps to rebalance the PH of the skin, treat fungal infections and relieve itching. It also has deodorizing virtues that effectively eliminate unpleasant odors.

Some tips to keep your feet healthy:

• To prepare a natural scrub for your feet, you can mix olive oil with salt or sugar, as you can usemarcOf coffee mixed with a vegetable oil of your choice and a little honey.
• If you are a fan of nail polish, do not keep it for more than 3 days, as it prevents gas exchange, weakens nails and promotes the appearance of stains.
• Take the time to walk barefoot, preferably on the sand, to let your feet breathe and strengthen their muscles.
• Avoid wearing tight shoes with heels too high or too flat to prevent blood from circulating in your feet.

Tags :

Do, not, spend, your, money, on, pedicure, heres, the, tip, that, will, save, your, feet, Taking, care, of, one's, feet, must, absolutely, be, part, of, our, daily, routine., Under, the, weight, of, our, bodies, and, passing, long, hours, confined, in, shoes,, they, are, often, dry,, cracked, and, full, of, calluses., To, help, you, find, nice, feet, without, breaking, the, bank,, here, are, two, very, affordable, ingredients, to, use, today!, Before, unveiling, the, two, ingredients, that, will, help, you, to, highlight, your, feet,, here, are, some, practical, tips, to, ensure, their, hygiene, on, a, daily, basis., The, steps, of, good, foot, hygiene:, The, foot, bath:, cleanses, the, skin, of, the, feet,, removes, it, from, sweat,, and, soften, it, for, &, nbsp;, Elimination, of, dead, skin, and, impurities, and, facilitates, the, penetration, of, care, products,, &, nbsp;, Hydration:, an, essential, gesture, to, soften, the, skin, and, protect, it, from, dryness, and, the, appearance, of, crevices,, Nail, care:, nail, and, cuticle, care, is, one, of, the, essential, gestures, for, beautiful, and, healthy, feet, ., &, nbsp;, To, pamper, your, feet, and, sublimate, them, after, a, long, day, to, run, in, all, directions,, here, is, a, home, care, based, on, two, very, effective, natural, ingredients, &, nbsp;, A, home, care, for, sublime, feet:, To, prepare, it,, you, will, need, only, the, following, two, ingredients:, 2, or, 3, cups, of, milk, 3, tablespoons, baking, soda, Instructions:, Start, by, heating, the, milk, without, boiling, it,, Then, pour, it, into, a, bowl, wide, enough, to, hold, both, your, feet., Check, the, milk, temperature,, then, soak, the, feet, for, 5, minutes., Then, use, the, baking, soda, to, make, a, light, foot, scrub,, insisting, on, the, heels, And, calluses.    &, Nbsp;    Re-immerse, your, feet, in, the, milk, for, 5, to, 10, minutes, before, rinsing, them, in, warm, water, and, drying, them, with, a, towel., Finish, your, treatment, by, applying, your, usual, moisturizing, cream, or, oil., &, Nbsp;, Benefits, of, the, ingredients:, Milk:, The, cosmetic, qualities, of, milk, have, been, known, for, millennia., Containing, lactic, acid,, it, helps, to, exfoliate, the, skin, while, nourishing, it, and, in-depth, moisturizing., In, addition,, milk, also, has, restorative, and, whitening, qualities, that, will, enhance, the, appearance, of, your, skin., Baking, soda:, This, product, can, do, wonders, on, your, feet., Thanks, to, its, antibacterial,, antiseptic, and, antifungal, properties,, it, helps, to, rebalance, the, PH, of, the, skin,, treat, fungal, infections, and, relieve, itching., It, also, has, deodorizing, virtues, that, effectively, eliminate, unpleasant, odors., Some, tips, to, keep, your, feet, healthy:, To, prepare, a, natural, scrub, for, your, feet,, you, can, mix, &, nbsp;, Olive, oil, with, salt, or, sugar,, as, you, can, use, coffee, grounds, mixed, with, a, vegetable, oil, of, your, choice, and, a, little, honey., If, you, are, a, fan, of, nail, polish,, do, not, keep, it, for, more, than, 3, days,, as, it, prevents, gas, exchange,, weakens, nails, and, promotes, the, appearance, of, spots., Take, the, time, to, walk, barefoot,, preferably, on, the, sand,, to, let, your, feet, breathe, and, strengthen, their, muscles., Avoid, wearing, tight, shoes, with, heels, too, high, or, too, flat, to, prevent, blood, from, circulating, in, your, feet., Do not, not spend, spend your, your money, money on, on pedicure, pedicure heres, heres the, the tip, tip that, that will, will save, save your, your feet, feet Taking, Taking care, care of, of one's, one's feet, feet must, must absolutely, absolutely be, be part, part of, of our, our daily, daily routine., routine. Under, Under the, the weight, weight of, of our, our bodies, bodies and, and passing, passing long, long hours, hours confined, confined in, in shoes,, shoes, they, they are, are often, often dry,, dry, cracked, cracked and, and full, full of, of calluses., calluses. To, To help, help you, you find, find nice, nice feet, feet without, without breaking, breaking the, the bank,, bank, here, here are, are two, two very, very affordable, affordable ingredients, ingredients to, to use, use today!, today! Before, Before unveiling, unveiling the, the two, two ingredients, ingredients that, that will, will help, help you, you to, to highlight, highlight your, your feet,, feet, here, here are, are some, some practical, practical tips, tips to, to ensure, ensure their, their hygiene, hygiene on, on a, a daily, daily basis., basis. The, The steps, steps of, of good, good foot, foot hygiene:, hygiene: The, The foot, foot bath:, bath: cleanses, cleanses the, the skin, skin of, of the, the feet,, feet, removes, removes it, it from, from sweat,, sweat, and, and soften, soften it, it for, for &, & nbsp;, nbsp; Elimination, Elimination of, of dead, dead skin, skin and, and impurities, impurities and, and facilitates, facilitates the, the penetration, penetration of, of care, care products,, products, &, & nbsp;, nbsp; Hydration:, Hydration: an, an essential, essential gesture, gesture to, to soften, soften the, the skin, skin and, and protect, protect it, it from, from dryness, dryness and, and the, the appearance, appearance of, of crevices,, crevices, Nail, Nail care:, care: nail, nail and, and cuticle, cuticle care, care is, is one, one of, of the, the essential, essential gestures, gestures for, for beautiful, beautiful and, and healthy, healthy feet, feet ., . &, & nbsp;, nbsp; To, To pamper, pamper your, your feet, feet and, and sublimate, sublimate them, them after, after a, a long, long day, day to, to run, run in, in all, all directions,, directions, here, here is, is a, a home, home care, care based, based on, on two, two very, very effective, effective natural, natural ingredients, ingredients &, & nbsp;, nbsp; A, A home, home care, care for, for sublime, sublime feet:, feet: To, To prepare, prepare it,, it, you, you will, will need, need only, only the, the following, following two, two ingredients:, ingredients: 2, 2 or, or 3, 3 cups, cups of, of milk, milk 3, 3 tablespoons, tablespoons baking, baking soda, soda Instructions:, Instructions: Start, Start by, by heating, heating the, the milk, milk without, without boiling, boiling it,, it, Then, Then pour, pour it, it into, into a, a bowl, bowl wide, wide enough, enough to, to hold, hold both, both your, your feet., feet. Check, Check the, the milk, milk temperature,, temperature, then, then soak, soak the, the feet, feet for, for 5, 5 minutes., minutes. Then, Then use, use the, the baking, baking soda, soda to, to make, make a, a light, light foot, foot scrub,, scrub, insisting, insisting on, on the, the heels, heels And, And calluses.    &, calluses.    & Nbsp;    Re-immerse, Nbsp;    Re-immerse your, your feet, feet in, in the, the milk, milk for, for 5, 5 to, to 10, 10 minutes, minutes before, before rinsing, rinsing them, them in, in warm, warm water, water and, and drying, drying them, them with, with a, a towel., towel. Finish, Finish your, your treatment, treatment by, by applying, applying your, your usual, usual moisturizing, moisturizing cream, cream or, or oil., oil. &, & Nbsp;, Nbsp; Benefits, Benefits of, of the, the ingredients:, ingredients: Milk:, Milk: The, The cosmetic, cosmetic qualities, qualities of, of milk, milk have, have been, been known, known for, for millennia., millennia. Containing, Containing lactic, lactic acid,, acid, it, it helps, helps to, to exfoliate, exfoliate the, the skin, skin while, while nourishing, nourishing it, it and, and in-depth, in-depth moisturizing., moisturizing. In, In addition,, addition, milk, milk also, also has, has restorative, restorative and, and whitening, whitening qualities, qualities that, that will, will enhance, enhance the, the appearance, appearance of, of your, your skin., skin. Baking, Baking soda:, soda: This, This product, product can, can do, do wonders, wonders on, on your, your feet., feet. Thanks, Thanks to, to its, its antibacterial,, antibacterial, antiseptic, antiseptic and, and antifungal, antifungal properties,, properties, it, it helps, helps to, to rebalance, rebalance the, the PH, PH of, of the, the skin,, skin, treat, treat fungal, fungal infections, infections and, and relieve, relieve itching., itching. It, It also, also has, has deodorizing, deodorizing virtues, virtues that, that effectively, effectively eliminate, eliminate unpleasant, unpleasant odors., odors. Some, Some tips, tips to, to keep, keep your, your feet, feet healthy:, healthy: To, To prepare, prepare a, a natural, natural scrub, scrub for, for your, your feet,, feet, you, you can, can mix, mix &, & nbsp;, nbsp; Olive, Olive oil, oil with, with salt, salt or, or sugar,, sugar, as, as you, you can, can use, use coffee, coffee grounds, grounds mixed, mixed with, with a, a vegetable, vegetable oil, oil of, of your, your choice, choice and, and a, a little, little honey., honey. If, If you, you are, are a, a fan, fan of, of nail, nail polish,, polish, do, do not, not keep, keep it, it for, for more, more than, than 3, 3 days,, days, as, as it, it prevents, prevents gas, gas exchange,, exchange, weakens, weakens nails, nails and, and promotes, promotes the, the appearance, appearance of, of spots., spots. Take, Take the, the time, time to, to walk, walk barefoot,, barefoot, preferably, preferably on, on the, the sand,, sand, to, to let, let your, your feet, feet breathe, breathe and, and strengthen, strengthen their, their muscles., muscles. Avoid, Avoid wearing, wearing tight, tight shoes, shoes with, with heels, heels too, too high, high or, or too, too flat, flat to, to prevent, prevent blood, blood from, from circulating, circulating in, in your, your feet., Do not spend, not spend your, spend your money, your money on, money on pedicure, on pedicure heres, pedicure heres the, heres the tip, the tip that, tip that will, that will save, will save your, save your feet, your feet Taking, feet Taking care, Taking care of, care of one's, of one's feet, one's feet must, feet must absolutely, must absolutely be, absolutely be part, be part of, part of our, of our daily, our daily routine., daily routine. Under, routine. Under the, Under the weight, the weight of, weight of our, of our bodies, our bodies and, bodies and passing, and passing long, passing long hours, long hours confined, hours confined in, confined in shoes,, in shoes, they, shoes, they are, they are often, are often dry,, often dry, cracked, dry, cracked and, cracked and full, and full of, full of calluses., of calluses. To, calluses. To help, To help you, help you find, you find nice, find nice feet, nice feet without, feet without breaking, without breaking the, breaking the bank,, the bank, here, bank, here are, here are two, are two very, two very affordable, very affordable ingredients, affordable ingredients to, ingredients to use, to use today!, use today! Before, today! Before unveiling, Before unveiling the, unveiling the two, the two ingredients, two ingredients that, ingredients that will, that will help, will help you, help you to, you to highlight, to highlight your, highlight your feet,, your feet, here, feet, here are, here are some, are some practical, some practical tips, practical tips to, tips to ensure, to ensure their, ensure their hygiene, their hygiene on, hygiene on a, on a daily, a daily basis., daily basis. The, basis. The steps, The steps of, steps of good, of good foot, good foot hygiene:, foot hygiene: The, hygiene: The foot, The foot bath:, foot bath: cleanses, bath: cleanses the, cleanses the skin, the skin of, skin of the, of the feet,, the feet, removes, feet, removes it, removes it from, it from sweat,, from sweat, and, sweat, and soften, and soften it, soften it for, it for &, for & nbsp;, & nbsp; Elimination, nbsp; Elimination of, Elimination of dead, of dead skin, dead skin and, skin and impurities, and impurities and, impurities and facilitates, and facilitates the, facilitates the penetration, the penetration of, penetration of care, of care products,, care products, &, products, & nbsp;, & nbsp; Hydration:, nbsp; Hydration: an, Hydration: an essential, an essential gesture, essential gesture to, gesture to soften, to soften the, soften the skin, the skin and, skin and protect, and protect it, protect it from, it from dryness, from dryness and, dryness and the, and the appearance, the appearance of, appearance of crevices,, of crevices, Nail, crevices, Nail care:, Nail care: nail, care: nail and, nail and cuticle, and cuticle care, cuticle care is, care is one, is one of, one of the, of the essential, the essential gestures, essential gestures for, gestures for beautiful, for beautiful and, beautiful and healthy, and healthy feet, healthy feet ., feet . &, . & nbsp;, & nbsp; To, nbsp; To pamper, To pamper your, pamper your feet, your feet and, feet and sublimate, and sublimate them, sublimate them after, them after a, after a long, a long day, long day to, day to run, to run in, run in all, in all directions,, all directions, here, directions, here is, here is a, is a home, a home care, home care based, care based on, based on two, on two very, two very effective, very effective natural, effective natural ingredients, natural ingredients &, ingredients & nbsp;, & nbsp; A, nbsp; A home, A home care, home care for, care for sublime, for sublime feet:, sublime feet: To, feet: To prepare, To prepare it,, prepare it, you, it, you will, you will need, will need only, need only the, only the following, the following two, following two ingredients:, two ingredients: 2, ingredients: 2 or, 2 or 3, or 3 cups, 3 cups of, cups of milk, of milk 3, milk 3 tablespoons, 3 tablespoons baking, tablespoons baking soda, baking soda Instructions:, soda Instructions: Start, Instructions: Start by, Start by heating, by heating the, heating the milk, the milk without, milk without boiling, without boiling it,, boiling it, Then, it, Then pour, Then pour it, pour it into, it into a, into a bowl, a bowl wide, bowl wide enough, wide enough to, enough to hold, to hold both, hold both your, both your feet., your feet. Check, feet. Check the, Check the milk, the milk temperature,, milk temperature, then, temperature, then soak, then soak the, soak the feet, the feet for, feet for 5, for 5 minutes., 5 minutes. Then, minutes. Then use, Then use the, use the baking, the baking soda, baking soda to, soda to make, to make a, make a light, a light foot, light foot scrub,, foot scrub, insisting, scrub, insisting on, insisting on the, on the heels, the heels And, heels And calluses.    &, And calluses.    & Nbsp;    Re-immerse, calluses.    & Nbsp;    Re-immerse your, Nbsp;    Re-immerse your feet, your feet in, feet in the, in the milk, the milk for, milk for 5, for 5 to, 5 to 10, to 10 minutes, 10 minutes before, minutes before rinsing, before rinsing them, rinsing them in, them in warm, in warm water, warm water and, water and drying, and drying them, drying them with, them with a, with a towel., a towel. Finish, towel. Finish your, Finish your treatment, your treatment by, treatment by applying, by applying your, applying your usual, your usual moisturizing, usual moisturizing cream, moisturizing cream or, cream or oil., or oil. &, oil. & Nbsp;, & Nbsp; Benefits, Nbsp; Benefits of, Benefits of the, of the ingredients:, the ingredients: Milk:, ingredients: Milk: The, Milk: The cosmetic, The cosmetic qualities, cosmetic qualities of, qualities of milk, of milk have, milk have been, have been known, been known for, known for millennia., for millennia. Containing, millennia. Containing lactic, Containing lactic acid,, lactic acid, it, acid, it helps, it helps to, helps to exfoliate, to exfoliate the, exfoliate the skin, the skin while, skin while nourishing, while nourishing it, nourishing it and, it and in-depth, and in-depth moisturizing., in-depth moisturizing. In, moisturizing. In addition,, In addition, milk, addition, milk also, milk also has, also has restorative, has restorative and, restorative and whitening, and whitening qualities, whitening qualities that, qualities that will, that will enhance, will enhance the, enhance the appearance, the appearance of, appearance of your, of your skin., your skin. Baking, skin. Baking soda:, Baking soda: This, soda: This product, This product can, product can do, can do wonders, do wonders on, wonders on your, on your feet., your feet. Thanks, feet. Thanks to, Thanks to its, to its antibacterial,, its antibacterial, antiseptic, antibacterial, antiseptic and, antiseptic and antifungal, and antifungal properties,, antifungal properties, it, properties, it helps, it helps to, helps to rebalance, to rebalance the, rebalance the PH, the PH of, PH of the, of the skin,, the skin, treat, skin, treat fungal, treat fungal infections, fungal infections and, infections and relieve, and relieve itching., relieve itching. It, itching. It also, It also has, also has deodorizing, has deodorizing virtues, deodorizing virtues that, virtues that effectively, that effectively eliminate, effectively eliminate unpleasant, eliminate unpleasant odors., unpleasant odors. Some, odors. Some tips, Some tips to, tips to keep, to keep your, keep your feet, your feet healthy:, feet healthy: To, healthy: To prepare, To prepare a, prepare a natural, a natural scrub, natural scrub for, scrub for your, for your feet,, your feet, you, feet, you can, you can mix, can mix &, mix & nbsp;, & nbsp; Olive, nbsp; Olive oil, Olive oil with, oil with salt, with salt or, salt or sugar,, or sugar, as, sugar, as you, as you can, you can use, can use coffee, use coffee grounds, coffee grounds mixed, grounds mixed with, mixed with a, with a vegetable, a vegetable oil, vegetable oil of, oil of your, of your choice, your choice and, choice and a, and a little, a little honey., little honey. If, honey. If you, If you are, you are a, are a fan, a fan of, fan of nail, of nail polish,, nail polish, do, polish, do not, do not keep, not keep it, keep it for, it for more, for more than, more than 3, than 3 days,, 3 days, as, days, as it, as it prevents, it prevents gas, prevents gas exchange,, gas exchange, weakens, exchange, weakens nails, weakens nails and, nails and promotes, and promotes the, promotes the appearance, the appearance of, appearance of spots., of spots. Take, spots. Take the, Take the time, the time to, time to walk, to walk barefoot,, walk barefoot, preferably, barefoot, preferably on, preferably on the, on the sand,, the sand, to, sand, to let, to let your, let your feet, your feet breathe, feet breathe and, breathe and strengthen, and strengthen their, strengthen their muscles., their muscles. Avoid, muscles. Avoid wearing, Avoid wearing tight, wearing tight shoes, tight shoes with, shoes with heels, with heels too, heels too high, too high or, high or too, or too flat, too flat to, flat to prevent, to prevent blood, prevent blood from, blood from circulating, from circulating in, circulating in your, in your feet.