A brilliant trick to have sublime hair

A brilliant trick to have sublime hair

Flax seeds are beneficial for alleviating many ailments. They are used in particular in the treatment of constipation and cholesterol, the prevention of certain cancers and the reduction of hot flushes. They also possess capillary advantages which are unfortunately little known, in particular for stimulating hair growth.

Indeed, thelinseedAre not often approached for their properties relating to the growth and health of the hair, yet they are effective to restore brilliance and volume to the hair.

What are the Benefits of Linseed for Hair?

• A high vitamin E content: necessary for hair growth, stimulation of the scalp and slowing of the premature appearance of gray hair
• A nutritious food that promotes the acceleration of capillary growth
• Prevention of split ends and the provision of hydration necessary for the hair
• A high amount of fatty acids (omega 3) that nourish the hair follicles, improve hair elasticity and make them less brittle
• An intervention in the fight against the fall of the hair and against the appearance of the films for a less sensitive of the scalp

How to consume flaxseed to stimulate hair growth?

Flax seeds have a pleasant nutty flavor and are easily mixed with many foods. They can last up to three months in a sealed jar protected from heat and moisture. On the other hand, for ground or ground seeds, it is recommended to keep them in a closed container for one month.

For better use of flax seeds, it is advisable to grind them in order to release their benefits and their fatty acidsAnd consume them as follows:

• Add them to yourbreads, Biscuits, muffins, cakes
• Sprinkle them on your soups, salads or vegetable purées
• Mix them with your smoothies or fruit and vegetable juices
• Enhance the taste of your sautéed vegetables or steam
• Enhance your dairy products such as goat cheeses or yogurts with sheep's milk

In this article, we propose you the recipe of a capillary gel based on linseeds ideal to counter the fall and restore shine and brilliance to your hair.

Recipe for Hair Gel

ingredients:

• 60 g whole linseed (brown or blond)
• 1 liter of water
• Essential oil for perfuming (optional)

preparation:

Soak the flax seeds overnight before putting them in a pot; Add water and bring to a boil. Cook over low heat for 40 minutes. You will notice that the lower the mixture, the thicker the gel will be. If you want an even thicker consistency (depending on your needs and the nature of your hair), extend the cooking time by a few minutes.

Put out of the heat and let cool, then use a clean cloth to filter. To do this, simply pour the mixture into it and squeeze it to collect the liquid. The gel should have a thick texture identical to that of egg whites.

If you wish, you can add a few drops of essential oil of your choice to scent it.
This gel can be stored either in a glass jar or in a plastic bottle in a cool place for up to one month. The best is to apply the equivalent of a teaspoon of this gel to wet hair after the shower, from the root to the tips.

Unlike commercial gels, it has no "cardboard" effect and makes your hair shine without any residues like dandruff. It is ideal because it not only preventsHair loss, But it nourishes them and ensures them a good behavior.

Tags :

A, brilliant, trick, to, have, sublime, hair, Flax, seeds, are, beneficial, for, alleviating, many, ailments., They, are, used, in, particular, in, the, treatment, of, constipation, and, cholesterol,, the, prevention, of, certain, cancers, and, the, reduction, of, hot, flushes., They, also, possess, capillary, advantages, which, are, unfortunately, little, known,, in, particular, for, stimulating, hair, growth., Indeed,, flax, seeds, are, not, often, approached, for, their, properties, relating, to, the, growth, and, health, of, the, hair,, yet, they, are, effective, to, restore, shine, and, volume, to, the, hair., What, are, the, Benefits, of, Linseed, for, Hair, &, nbsp;, A, high, vitamin, E, content, needed, for, hair, growth,, stimulation, of, the, scalp, and, slowing, of, the, premature, appearance, of, gray, hair, A, nutritive, food, that, promotes, the, acceleration, of, capillary, growth, Prevention, of, split, ends, and, The, supply, of, a, necessary, hydration, to, the, hair, A, high, quantity, of, fatty, acids, (omega, 3), that, nourish, the, hair, follicles,, improve, the, elasticity, of, the, hair, and, make, them, less, brittle, An, intervention, in, the, fight, against, hair, loss, and, The, appearance, of, dandruff, for, a, lesser, sensitivity, of, the, scalp, How, to, consume, flaxseed, to, stimulate, hair, growth, &, nbsp;, Flax, seeds, have, a, pleasant, nutty, flavor, and, are, easily, mixed, with, many, foods., They, can, last, up, to, three, months, in, a, sealed, jar, protected, from, heat, and, moisture., On, the, other, hand,, for, ground, or, ground, seeds,, it, is, recommended, to, keep, them, in, a, closed, container, for, one, month., For, a, better, use, of, flax, seeds,, it, is, advisable, to, grind, them, in, order, to, release, their, benefits, and, their, fatty, acids, and, Consume, them, as, follows, &, nbsp, ;:, Add, them, to, your, breads,, cookies,, muffins,, cakes, &, nbsp;, Sprinkle, them, on, your, soups,, salads, or, vegetable, purees, Mix, them, with, your, smoothies, or, fruit, and, vegetable, juices, Enhance, the, taste, of, your, sauteed, vegetables, or, steam, Enhance, your, dairy, products, such, as, goat, cheeses, or, yogurt, milk, Of, sheep, In, this, article,, we, propose, the, recipe, of, a, capillary, gel, based, on, linseeds, ideal, to, counter, the, fall, and, to, restore, shine, and, brilliance, to, your, hair., Hair, gel, recipe, Ingredients:, 60, g, whole, linseed, (brown, or, blond), 1, liter, of, water, Fragrance, Essential, Oil, (optional), Preparation:, Soak, the, flax, seeds, overnight, before, putting, them, in, A, stuffer, &, nbsp;, Add, water, and, bring, to, a, boil., Cook, over, low, heat, for, 40, minutes., You, will, notice, that, the, lower, the, mixture,, the, thicker, the, gel, will, be., If, you, want, an, even, thicker, consistency, (depending, on, your, needs, and, the, nature, of, your, hair),, extend, the, cooking, time, by, a, few, minutes., Put, out, of, the, heat, and, let, cool,, then, use, a, clean, cloth, to, filter., To, do, this,, simply, pour, the, mixture, into, it, and, squeeze, it, to, collect, the, liquid., The, gel, should, have, a, thick, texture, identical, to, that, of, egg, whites., If, you, wish,, you, can, add, a, few, drops, of, essential, oil, of, your, choice, to, scent, it., &, Nbsp;    This, gel, can, be, stored, either, in, a, glass, jar, or, in, a, plastic, bottle, in, a, cool, place, for, up, to, one, month., The, best, is, to, apply, the, equivalent, of, a, teaspoon, of, this, gel, to, wet, hair, after, the, shower,, from, the, root, to, the, tips., &, Nbsp;, Unlike, commercial, gels,, this, one, Has, no, effect, "&, nbsp;, carton, &, nbsp;", and, makes, your, hair, shine, without, any, residues, like, dandruff., It, is, ideal, because, it, not, only, prevents, hair, loss,, but, nourishes, them, and, ensures, them, a, good, hold., A brilliant, brilliant trick, trick to, to have, have sublime, sublime hair, hair Flax, Flax seeds, seeds are, are beneficial, beneficial for, for alleviating, alleviating many, many ailments., ailments. They, They are, are used, used in, in particular, particular in, in the, the treatment, treatment of, of constipation, constipation and, and cholesterol,, cholesterol, the, the prevention, prevention of, of certain, certain cancers, cancers and, and the, the reduction, reduction of, of hot, hot flushes., flushes. They, They also, also possess, possess capillary, capillary advantages, advantages which, which are, are unfortunately, unfortunately little, little known,, known, in, in particular, particular for, for stimulating, stimulating hair, hair growth., growth. Indeed,, Indeed, flax, flax seeds, seeds are, are not, not often, often approached, approached for, for their, their properties, properties relating, relating to, to the, the growth, growth and, and health, health of, of the, the hair,, hair, yet, yet they, they are, are effective, effective to, to restore, restore shine, shine and, and volume, volume to, to the, the hair., hair. What, What are, are the, the Benefits, Benefits of, of Linseed, Linseed for, for Hair, Hair &, & nbsp;, nbsp; A, A high, high vitamin, vitamin E, E content, content needed, needed for, for hair, hair growth,, growth, stimulation, stimulation of, of the, the scalp, scalp and, and slowing, slowing of, of the, the premature, premature appearance, appearance of, of gray, gray hair, hair A, A nutritive, nutritive food, food that, that promotes, promotes the, the acceleration, acceleration of, of capillary, capillary growth, growth Prevention, Prevention of, of split, split ends, ends and, and The, The supply, supply of, of a, a necessary, necessary hydration, hydration to, to the, the hair, hair A, A high, high quantity, quantity of, of fatty, fatty acids, acids (omega, (omega 3), 3) that, that nourish, nourish the, the hair, hair follicles,, follicles, improve, improve the, the elasticity, elasticity of, of the, the hair, hair and, and make, make them, them less, less brittle, brittle An, An intervention, intervention in, in the, the fight, fight against, against hair, hair loss, loss and, and The, The appearance, appearance of, of dandruff, dandruff for, for a, a lesser, lesser sensitivity, sensitivity of, of the, the scalp, scalp How, How to, to consume, consume flaxseed, flaxseed to, to stimulate, stimulate hair, hair growth, growth &, & nbsp;, nbsp; Flax, Flax seeds, seeds have, have a, a pleasant, pleasant nutty, nutty flavor, flavor and, and are, are easily, easily mixed, mixed with, with many, many foods., foods. They, They can, can last, last up, up to, to three, three months, months in, in a, a sealed, sealed jar, jar protected, protected from, from heat, heat and, and moisture., moisture. On, On the, the other, other hand,, hand, for, for ground, ground or, or ground, ground seeds,, seeds, it, it is, is recommended, recommended to, to keep, keep them, them in, in a, a closed, closed container, container for, for one, one month., month. For, For a, a better, better use, use of, of flax, flax seeds,, seeds, it, it is, is advisable, advisable to, to grind, grind them, them in, in order, order to, to release, release their, their benefits, benefits and, and their, their fatty, fatty acids, acids and, and Consume, Consume them, them as, as follows, follows &, & nbsp, nbsp ;:, ;: Add, Add them, them to, to your, your breads,, breads, cookies,, cookies, muffins,, muffins, cakes, cakes &, & nbsp;, nbsp; Sprinkle, Sprinkle them, them on, on your, your soups,, soups, salads, salads or, or vegetable, vegetable purees, purees Mix, Mix them, them with, with your, your smoothies, smoothies or, or fruit, fruit and, and vegetable, vegetable juices, juices Enhance, Enhance the, the taste, taste of, of your, your sauteed, sauteed vegetables, vegetables or, or steam, steam Enhance, Enhance your, your dairy, dairy products, products such, such as, as goat, goat cheeses, cheeses or, or yogurt, yogurt milk, milk Of, Of sheep, sheep In, In this, this article,, article, we, we propose, propose the, the recipe, recipe of, of a, a capillary, capillary gel, gel based, based on, on linseeds, linseeds ideal, ideal to, to counter, counter the, the fall, fall and, and to, to restore, restore shine, shine and, and brilliance, brilliance to, to your, your hair., hair. Hair, Hair gel, gel recipe, recipe Ingredients:, Ingredients: 60, 60 g, g whole, whole linseed, linseed (brown, (brown or, or blond), blond) 1, 1 liter, liter of, of water, water Fragrance, Fragrance Essential, Essential Oil, Oil (optional), (optional) Preparation:, Preparation: Soak, Soak the, the flax, flax seeds, seeds overnight, overnight before, before putting, putting them, them in, in A, A stuffer, stuffer &, & nbsp;, nbsp; Add, Add water, water and, and bring, bring to, to a, a boil., boil. Cook, Cook over, over low, low heat, heat for, for 40, 40 minutes., minutes. You, You will, will notice, notice that, that the, the lower, lower the, the mixture,, mixture, the, the thicker, thicker the, the gel, gel will, will be., be. If, If you, you want, want an, an even, even thicker, thicker consistency, consistency (depending, (depending on, on your, your needs, needs and, and the, the nature, nature of, of your, your hair),, hair), extend, extend the, the cooking, cooking time, time by, by a, a few, few minutes., minutes. Put, Put out, out of, of the, the heat, heat and, and let, let cool,, cool, then, then use, use a, a clean, clean cloth, cloth to, to filter., filter. To, To do, do this,, this, simply, simply pour, pour the, the mixture, mixture into, into it, it and, and squeeze, squeeze it, it to, to collect, collect the, the liquid., liquid. The, The gel, gel should, should have, have a, a thick, thick texture, texture identical, identical to, to that, that of, of egg, egg whites., whites. If, If you, you wish,, wish, you, you can, can add, add a, a few, few drops, drops of, of essential, essential oil, oil of, of your, your choice, choice to, to scent, scent it., it. &, & Nbsp;    This, Nbsp;    This gel, gel can, can be, be stored, stored either, either in, in a, a glass, glass jar, jar or, or in, in a, a plastic, plastic bottle, bottle in, in a, a cool, cool place, place for, for up, up to, to one, one month., month. The, The best, best is, is to, to apply, apply the, the equivalent, equivalent of, of a, a teaspoon, teaspoon of, of this, this gel, gel to, to wet, wet hair, hair after, after the, the shower,, shower, from, from the, the root, root to, to the, the tips., tips. &, & Nbsp;, Nbsp; Unlike, Unlike commercial, commercial gels,, gels, this, this one, one Has, Has no, no effect, effect "&, "& nbsp;, nbsp; carton, carton &, & nbsp;", nbsp;" and, and makes, makes your, your hair, hair shine, shine without, without any, any residues, residues like, like dandruff., dandruff. It, It is, is ideal, ideal because, because it, it not, not only, only prevents, prevents hair, hair loss,, loss, but, but nourishes, nourishes them, them and, and ensures, ensures them, them a, a good, good hold., A brilliant trick, brilliant trick to, trick to have, to have sublime, have sublime hair, sublime hair Flax, hair Flax seeds, Flax seeds are, seeds are beneficial, are beneficial for, beneficial for alleviating, for alleviating many, alleviating many ailments., many ailments. They, ailments. They are, They are used, are used in, used in particular, in particular in, particular in the, in the treatment, the treatment of, treatment of constipation, of constipation and, constipation and cholesterol,, and cholesterol, the, cholesterol, the prevention, the prevention of, prevention of certain, of certain cancers, certain cancers and, cancers and the, and the reduction, the reduction of, reduction of hot, of hot flushes., hot flushes. They, flushes. They also, They also possess, also possess capillary, possess capillary advantages, capillary advantages which, advantages which are, which are unfortunately, are unfortunately little, unfortunately little known,, little known, in, known, in particular, in particular for, particular for stimulating, for stimulating hair, stimulating hair growth., hair growth. Indeed,, growth. Indeed, flax, Indeed, flax seeds, flax seeds are, seeds are not, are not often, not often approached, often approached for, approached for their, for their properties, their properties relating, properties relating to, relating to the, to the growth, the growth and, growth and health, and health of, health of the, of the hair,, the hair, yet, hair, yet they, yet they are, they are effective, are effective to, effective to restore, to restore shine, restore shine and, shine and volume, and volume to, volume to the, to the hair., the hair. What, hair. What are, What are the, are the Benefits, the Benefits of, Benefits of Linseed, of Linseed for, Linseed for Hair, for Hair &, Hair & nbsp;, & nbsp; A, nbsp; A high, A high vitamin, high vitamin E, vitamin E content, E content needed, content needed for, needed for hair, for hair growth,, hair growth, stimulation, growth, stimulation of, stimulation of the, of the scalp, the scalp and, scalp and slowing, and slowing of, slowing of the, of the premature, the premature appearance, premature appearance of, appearance of gray, of gray hair, gray hair A, hair A nutritive, A nutritive food, nutritive food that, food that promotes, that promotes the, promotes the acceleration, the acceleration of, acceleration of capillary, of capillary growth, capillary growth Prevention, growth Prevention of, Prevention of split, of split ends, split ends and, ends and The, and The supply, The supply of, supply of a, of a necessary, a necessary hydration, necessary hydration to, hydration to the, to the hair, the hair A, hair A high, A high quantity, high quantity of, quantity of fatty, of fatty acids, fatty acids (omega, acids (omega 3), (omega 3) that, 3) that nourish, that nourish the, nourish the hair, the hair follicles,, hair follicles, improve, follicles, improve the, improve the elasticity, the elasticity of, elasticity of the, of the hair, the hair and, hair and make, and make them, make them less, them less brittle, less brittle An, brittle An intervention, An intervention in, intervention in the, in the fight, the fight against, fight against hair, against hair loss, hair loss and, loss and The, and The appearance, The appearance of, appearance of dandruff, of dandruff for, dandruff for a, for a lesser, a lesser sensitivity, lesser sensitivity of, sensitivity of the, of the scalp, the scalp How, scalp How to, How to consume, to consume flaxseed, consume flaxseed to, flaxseed to stimulate, to stimulate hair, stimulate hair growth, hair growth &, growth & nbsp;, & nbsp; Flax, nbsp; Flax seeds, Flax seeds have, seeds have a, have a pleasant, a pleasant nutty, pleasant nutty flavor, nutty flavor and, flavor and are, and are easily, are easily mixed, easily mixed with, mixed with many, with many foods., many foods. They, foods. They can, They can last, can last up, last up to, up to three, to three months, three months in, months in a, in a sealed, a sealed jar, sealed jar protected, jar protected from, protected from heat, from heat and, heat and moisture., and moisture. On, moisture. On the, On the other, the other hand,, other hand, for, hand, for ground, for ground or, ground or ground, or ground seeds,, ground seeds, it, seeds, it is, it is recommended, is recommended to, recommended to keep, to keep them, keep them in, them in a, in a closed, a closed container, closed container for, container for one, for one month., one month. For, month. For a, For a better, a better use, better use of, use of flax, of flax seeds,, flax seeds, it, seeds, it is, it is advisable, is advisable to, advisable to grind, to grind them, grind them in, them in order, in order to, order to release, to release their, release their benefits, their benefits and, benefits and their, and their fatty, their fatty acids, fatty acids and, acids and Consume, and Consume them, Consume them as, them as follows, as follows &, follows & nbsp, & nbsp ;:, nbsp ;: Add, ;: Add them, Add them to, them to your, to your breads,, your breads, cookies,, breads, cookies, muffins,, cookies, muffins, cakes, muffins, cakes &, cakes & nbsp;, & nbsp; Sprinkle, nbsp; Sprinkle them, Sprinkle them on, them on your, on your soups,, your soups, salads, soups, salads or, salads or vegetable, or vegetable purees, vegetable purees Mix, purees Mix them, Mix them with, them with your, with your smoothies, your smoothies or, smoothies or fruit, or fruit and, fruit and vegetable, and vegetable juices, vegetable juices Enhance, juices Enhance the, Enhance the taste, the taste of, taste of your, of your sauteed, your sauteed vegetables, sauteed vegetables or, vegetables or steam, or steam Enhance, steam Enhance your, Enhance your dairy, your dairy products, dairy products such, products such as, such as goat, as goat cheeses, goat cheeses or, cheeses or yogurt, or yogurt milk, yogurt milk Of, milk Of sheep, Of sheep In, sheep In this, In this article,, this article, we, article, we propose, we propose the, propose the recipe, the recipe of, recipe of a, of a capillary, a capillary gel, capillary gel based, gel based on, based on linseeds, on linseeds ideal, linseeds ideal to, ideal to counter, to counter the, counter the fall, the fall and, fall and to, and to restore, to restore shine, restore shine and, shine and brilliance, and brilliance to, brilliance to your, to your hair., your hair. Hair, hair. Hair gel, Hair gel recipe, gel recipe Ingredients:, recipe Ingredients: 60, Ingredients: 60 g, 60 g whole, g whole linseed, whole linseed (brown, linseed (brown or, (brown or blond), or blond) 1, blond) 1 liter, 1 liter of, liter of water, of water Fragrance, water Fragrance Essential, Fragrance Essential Oil, Essential Oil (optional), Oil (optional) Preparation:, (optional) Preparation: Soak, Preparation: Soak the, Soak the flax, the flax seeds, flax seeds overnight, seeds overnight before, overnight before putting, before putting them, putting them in, them in A, in A stuffer, A stuffer &, stuffer & nbsp;, & nbsp; Add, nbsp; Add water, Add water and, water and bring, and bring to, bring to a, to a boil., a boil. Cook, boil. Cook over, Cook over low, over low heat, low heat for, heat for 40, for 40 minutes., 40 minutes. You, minutes. You will, You will notice, will notice that, notice that the, that the lower, the lower the, lower the mixture,, the mixture, the, mixture, the thicker, the thicker the, thicker the gel, the gel will, gel will be., will be. If, be. If you, If you want, you want an, want an even, an even thicker, even thicker consistency, thicker consistency (depending, consistency (depending on, (depending on your, on your needs, your needs and, needs and the, and the nature, the nature of, nature of your, of your hair),, your hair), extend, hair), extend the, extend the cooking, the cooking time, cooking time by, time by a, by a few, a few minutes., few minutes. Put, minutes. Put out, Put out of, out of the, of the heat, the heat and, heat and let, and let cool,, let cool, then, cool, then use, then use a, use a clean, a clean cloth, clean cloth to, cloth to filter., to filter. To, filter. To do, To do this,, do this, simply, this, simply pour, simply pour the, pour the mixture, the mixture into, mixture into it, into it and, it and squeeze, and squeeze it, squeeze it to, it to collect, to collect the, collect the liquid., the liquid. The, liquid. The gel, The gel should, gel should have, should have a, have a thick, a thick texture, thick texture identical, texture identical to, identical to that, to that of, that of egg, of egg whites., egg whites. If, whites. If you, If you wish,, you wish, you, wish, you can, you can add, can add a, add a few, a few drops, few drops of, drops of essential, of essential oil, essential oil of, oil of your, of your choice, your choice to, choice to scent, to scent it., scent it. &, it. & Nbsp;    This, & Nbsp;    This gel, Nbsp;    This gel can, gel can be, can be stored, be stored either, stored either in, either in a, in a glass, a glass jar, glass jar or, jar or in, or in a, in a plastic, a plastic bottle, plastic bottle in, bottle in a, in a cool, a cool place, cool place for, place for up, for up to, up to one, to one month., one month. The, month. The best, The best is, best is to, is to apply, to apply the, apply the equivalent, the equivalent of, equivalent of a, of a teaspoon, a teaspoon of, teaspoon of this, of this gel, this gel to, gel to wet, to wet hair, wet hair after, hair after the, after the shower,, the shower, from, shower, from the, from the root, the root to, root to the, to the tips., the tips. &, tips. & Nbsp;, & Nbsp; Unlike, Nbsp; Unlike commercial, Unlike commercial gels,, commercial gels, this, gels, this one, this one Has, one Has no, Has no effect, no effect "&, effect "& nbsp;, "& nbsp; carton, nbsp; carton &, carton & nbsp;", & nbsp;" and, nbsp;" and makes, and makes your, makes your hair, your hair shine, hair shine without, shine without any, without any residues, any residues like, residues like dandruff., like dandruff. It, dandruff. It is, It is ideal, is ideal because, ideal because it, because it not, it not only, not only prevents, only prevents hair, prevents hair loss,, hair loss, but, loss, but nourishes, but nourishes them, nourishes them and, them and ensures, and ensures them, ensures them a, them a good, a good hold.