Get rid of stinky feet with these easy foot baths

Get rid of stinky feet with these easy foot baths

Get rid of stinky feet with these easy foot baths

Wearing shoes for long periods or poor plant hygiene are all factors that can cause a bad odor. In this article, discover tips to fight naturally against the bad odor of the feet!

The feet have a very large number of sweat glands (glands that secrete thesweat), They are therefore likely to sweat excessively.So, Wear shoes for a whole day cause, naturally, a sweating, which can be the source of bad odors.Indeed, thesweatPresents a hot and humid environment, conducive to the proliferation of bacteria and other fungi, resulting in foul odors.

On the other hand, the bad odor of feet can also be caused by hereditary factors, poor hygiene or the use of synthetic socks and shoes.

However, this troublesome problem is not without solution. There are many ways to remedy this, but the best ones are of course the most natural.Here are a variety of foot baths, all equally effective in fighting the bad odor of the feet. These baths are based on natural ingredients and very easy to find.

Black Tea Foot Bath

ingredients:

  • 5 cups of hot water
  • 5 tea bags of black tea

Instructions :

Pour the hot water into a bucket and add the tea bags. Let stand for 15 to 20 minutes, then soak your feet in it. Make sure that the water has cooled down. Let your feet soak for 20 minutes. Repeat this tip every day, for more efficiency.

benefits:

The tannic acid contained in the black tea will eliminate the bacteria and close the pores of the skin of the feet, to reduce the perspiration causing the bad odor.

Lemon and Bicarbonate Soda Foot Bath

ingredient:

  • Juice of a lemon
  • ¼ cup baking soda
  • 8 cups of hot water

Instructions :

Put the lemon juice and baking soda into the bucket where you have already poured water. Wait for the water to cool, and soak your feet for 15 to 20 minutes.

benefits:

The astringent and antibacterial properties of lemon and baking soda will help neutralize odors, eliminate bacteria and fungi and decrease excessive sweating, responsible for the bad odor of the feet.

Foot Bath with Sage and Rosemary

ingredients:

  • 1 or 2 teaspoons of dried sage
  • 1 teaspoon dried rosemary

Instructions :

Place the dried herbs in a bucket of very hot water and let infuse until the temperature of the water is bearable to set foot there. Let your feet soak for 30 minutes. Repeat this procedure once or twice a day.

benefits:

The astringent power of the sage, combined with the antibacterial and antifungal properties of rosemary, will help reduce the sweat of the feet, and thus eliminate the bad odor.

Epsom salt foot bath

ingredients:

  • ½ cup Epsom salt
  • 8 cups of hot water

Instructions :

Pour the water into a bucket and add the Epsom salt. Then, soak your feet in this mixture, for 30 minutes, 1 to 2 times a day. Make sure to ben dry your feet afterwards.

benefits:

Epsom salt helps to eliminate bad odors, because it contains magnesium sulphate which neutralizes them. This salt also helps relieve sore feet.

Foot cider vinegar foot bath

ingredients:

  • ½ cup ofcider vinegar
  • 7 to 8 cups of hot water

Instructions :

Add the cider vinegar to the hot water, mix well and soak your feet for 15 minutes. After this time, you can wash your feet in cold water and dry them thoroughly. Repeat this foot bath once or twice a day.

benefits:

Vinegar is a natural astringent for regulating the pH of the skin and deep cleaning. This bath helps to eliminate the bacteria causing bad foot odor.

Other tips to prevent the bad odor of the feet:

  • It is important to have good plantar hygiene to avoid bad odors. Wash your feet once or twice a day using antibacterial soap and make sure to dry them, especially between the toes.
  • Avoid synthetic footwear and those that do not let your feet breathe
  • Prefer socks made of natural fibers (cotton for example)
  • Avoid putting on shoes two days in a row
  • Never wet or wet shoes, allow them to dry well
  • Use anti-odor soles
  • Air your shoes and feet as much as you can




Tags :
Get, rid, of, stinky, feet, with, these, easy, foot, baths, Wearing, shoes, for, long, periods, or, poor, plant, hygiene, are, all, factors, that, can, cause, a, bad, odor., In, this, article,, learn, tips, for, naturally, fighting, the, bad, odor, of, feet, &, nbsp;, The, feet, have, a, very, large, number, of, sweat, glands, (glands, that, secrete, sweat),, so, they, are, likely, to, sweat, excessively., Thus,, wearing, shoes, for, a, whole, day, causes,, naturally,, a, sweating,, which, can, be, the, source, of, bad, odors., Indeed,, perspiration, presents, a, hot, and, humid, environment,, conducive, to, the, proliferation, of, bacteria, and, other, fungi,, resulting, in, foul, odors., On, the, other, hand,, the, bad, odor, of, feet, can, also, be, caused, by, hereditary, factors,, poor, hygiene, or, the, use, of, synthetic, socks, and, shoes., However,, this, troublesome, problem, is, not, without, solution., There, are, many, ways, to, remedy, this,, but, the, best, ones, are, of, course, the, most, natural., Here, are, a, variety, of, foot, baths,, all, equally, effective, in, fighting, the, bad, odor, of, the, feet., These, baths, are, based, on, natural, ingredients, and, very, easy, to, find., Black, Tea, Foot, Bath, Ingredients:, 5, cups, of, hot, water, 5, tea, bags, of, black, tea, Instructions:, Pour, hot, water, into, a, bucket, and, add, the, tea, bags., Let, stand, for, 15, to, 20, minutes,, then, soak, your, feet, in, it., Make, sure, that, the, water, has, cooled, down., Let, your, feet, soak, for, 20, minutes., Repeat, this, tip, every, day,, for, more, efficiency., Benefits, &, nbsp, ;:, The, tannic, acid, contained, in, black, tea, will, eliminate, bacteria, and, close, the, pores, of, the, skin, of, the, feet,, to, reduce, sweating, causing, the, bad, odor., Lemon, Foot, Bath, And, baking, soda, Ingredient:, Juice, of, a, lemon, ¼, cup, of, baking, soda, 8, cups, of, hot, water, Directions, &, nbsp, ;:, Put, the, lemon, juice, and, baking, soda, into, the, bucket, where, you, have, already, poured, water., Wait, for, the, water, to, cool,, and, soak, your, feet, for, 15, to, 20, minutes., Benefits:, The, astringent, and, antibacterial, properties, of, lemon, and, baking, soda, will, neutralize, odors,, eliminate, bacteria, and, fungi, and, decrease, excessive, sweating,, responsible, for, the, bad, odor, of, the, feet., Sage, and, Rosemary, Foot, Bath, Ingredients, 1, or, 2, teaspoons, dried, sage, 1, teaspoon, dried, rosemary, Instructions, Place, the, dried, herbs, in, a, bucket, of, very, hot, water, and, let, infuse, until, That, the, temperature, of, the, water, is, bearable, to, set, foot, there., Let, your, feet, soak, for, 30, minutes., Repeat, this, procedure, once, or, twice, a, day., Benefits:, The, astringent, power, of, sage,, combined, with, the, anti-bacterial, and, antifungal, properties, of, rosemary,, will, help, reduce, the, sweat, of, the, feet,, and, thus, eliminate, the, bad, odor., Epsom, salt, foot, bath, Ingredients:, ½, cup, Epsom, salt, 8, cups, hot, water, Instructions:, Pour, the, water, into, a, bucket, and, add, the, Epsom, salt., Then,, soak, your, feet, in, this, mixture,, for, 30, minutes,, 1, to, 2, times, a, day., Make, sure, to, ben, dry, your, feet, afterwards., Benefits, &, nbsp, ;:, Epsom, salt, helps, eliminate, bad, odors,, because, it, contains, magnesium, sulfate, that, neutralizes, them., This, salt, also, helps, relieve, sore, feet., Cider, vinegar, footbath, Ingredients, ½, cup, cider, vinegar, 7, to, 8, cups, hot, water, Directions, &, nbsp, ;:, Add, cider, vinegar, to, the, water, Warm,, mix, well, and, soak, your, feet, for, 15, minutes., After, this, time,, you, can, wash, your, feet, in, cold, water, and, dry, them, thoroughly., Repeat, this, foot, bath, once, or, twice, a, day., Benefits, &, nbsp, ;:, Vinegar, is, a, natural, astringent, that, helps, regulate, the, pH, of, the, skin, and, thoroughly, cleanse, it., This, bath, helps, to, eliminate, the, bacteria, causing, bad, foot, odor., Other, tips, to, prevent, bad, odor, of, the, feet:, It, is, important, to, have, good, plant, health, to, avoid, bad, odors., Wash, your, feet, once, or, twice, a, day, using, antibacterial, soap, and, make, sure, to, dry, them,, especially, between, the, toes., Avoid, shoes, made, of, synthetic, materials, and, those, that, do, not, allow, feet, to, breathe, Take, advantage, of, socks, made, of, natural, fibers, (cotton, for, example), Avoid, putting, shoes, on, two, days, in, a, row, Never, put, on, wet, or, wet, shoes,, let, them, dry, well, Use, anti-odor, soles, Air, your, shoes, and, feet, as, much, as, you, can, Get rid, rid of, of stinky, stinky feet, feet with, with these, these easy, easy foot, foot baths, baths Wearing, Wearing shoes, shoes for, for long, long periods, periods or, or poor, poor plant, plant hygiene, hygiene are, are all, all factors, factors that, that can, can cause, cause a, a bad, bad odor., odor. In, In this, this article,, article, learn, learn tips, tips for, for naturally, naturally fighting, fighting the, the bad, bad odor, odor of, of feet, feet &, & nbsp;, nbsp; The, The feet, feet have, have a, a very, very large, large number, number of, of sweat, sweat glands, glands (glands, (glands that, that secrete, secrete sweat),, sweat), so, so they, they are, are likely, likely to, to sweat, sweat excessively., excessively. Thus,, Thus, wearing, wearing shoes, shoes for, for a, a whole, whole day, day causes,, causes, naturally,, naturally, a, a sweating,, sweating, which, which can, can be, be the, the source, source of, of bad, bad odors., odors. Indeed,, Indeed, perspiration, perspiration presents, presents a, a hot, hot and, and humid, humid environment,, environment, conducive, conducive to, to the, the proliferation, proliferation of, of bacteria, bacteria and, and other, other fungi,, fungi, resulting, resulting in, in foul, foul odors., odors. On, On the, the other, other hand,, hand, the, the bad, bad odor, odor of, of feet, feet can, can also, also be, be caused, caused by, by hereditary, hereditary factors,, factors, poor, poor hygiene, hygiene or, or the, the use, use of, of synthetic, synthetic socks, socks and, and shoes., shoes. However,, However, this, this troublesome, troublesome problem, problem is, is not, not without, without solution., solution. There, There are, are many, many ways, ways to, to remedy, remedy this,, this, but, but the, the best, best ones, ones are, are of, of course, course the, the most, most natural., natural. Here, Here are, are a, a variety, variety of, of foot, foot baths,, baths, all, all equally, equally effective, effective in, in fighting, fighting the, the bad, bad odor, odor of, of the, the feet., feet. These, These baths, baths are, are based, based on, on natural, natural ingredients, ingredients and, and very, very easy, easy to, to find., find. Black, Black Tea, Tea Foot, Foot Bath, Bath Ingredients:, Ingredients: 5, 5 cups, cups of, of hot, hot water, water 5, 5 tea, tea bags, bags of, of black, black tea, tea Instructions:, Instructions: Pour, Pour hot, hot water, water into, into a, a bucket, bucket and, and add, add the, the tea, tea bags., bags. Let, Let stand, stand for, for 15, 15 to, to 20, 20 minutes,, minutes, then, then soak, soak your, your feet, feet in, in it., it. Make, Make sure, sure that, that the, the water, water has, has cooled, cooled down., down. Let, Let your, your feet, feet soak, soak for, for 20, 20 minutes., minutes. Repeat, Repeat this, this tip, tip every, every day,, day, for, for more, more efficiency., efficiency. Benefits, Benefits &, & nbsp, nbsp ;:, ;: The, The tannic, tannic acid, acid contained, contained in, in black, black tea, tea will, will eliminate, eliminate bacteria, bacteria and, and close, close the, the pores, pores of, of the, the skin, skin of, of the, the feet,, feet, to, to reduce, reduce sweating, sweating causing, causing the, the bad, bad odor., odor. Lemon, Lemon Foot, Foot Bath, Bath And, And baking, baking soda, soda Ingredient:, Ingredient: Juice, Juice of, of a, a lemon, lemon ¼, ¼ cup, cup of, of baking, baking soda, soda 8, 8 cups, cups of, of hot, hot water, water Directions, Directions &, & nbsp, nbsp ;:, ;: Put, Put the, the lemon, lemon juice, juice and, and baking, baking soda, soda into, into the, the bucket, bucket where, where you, you have, have already, already poured, poured water., water. Wait, Wait for, for the, the water, water to, to cool,, cool, and, and soak, soak your, your feet, feet for, for 15, 15 to, to 20, 20 minutes., minutes. Benefits:, Benefits: The, The astringent, astringent and, and antibacterial, antibacterial properties, properties of, of lemon, lemon and, and baking, baking soda, soda will, will neutralize, neutralize odors,, odors, eliminate, eliminate bacteria, bacteria and, and fungi, fungi and, and decrease, decrease excessive, excessive sweating,, sweating, responsible, responsible for, for the, the bad, bad odor, odor of, of the, the feet., feet. Sage, Sage and, and Rosemary, Rosemary Foot, Foot Bath, Bath Ingredients, Ingredients 1, 1 or, or 2, 2 teaspoons, teaspoons dried, dried sage, sage 1, 1 teaspoon, teaspoon dried, dried rosemary, rosemary Instructions, Instructions Place, Place the, the dried, dried herbs, herbs in, in a, a bucket, bucket of, of very, very hot, hot water, water and, and let, let infuse, infuse until, until That, That the, the temperature, temperature of, of the, the water, water is, is bearable, bearable to, to set, set foot, foot there., there. Let, Let your, your feet, feet soak, soak for, for 30, 30 minutes., minutes. Repeat, Repeat this, this procedure, procedure once, once or, or twice, twice a, a day., day. Benefits:, Benefits: The, The astringent, astringent power, power of, of sage,, sage, combined, combined with, with the, the anti-bacterial, anti-bacterial and, and antifungal, antifungal properties, properties of, of rosemary,, rosemary, will, will help, help reduce, reduce the, the sweat, sweat of, of the, the feet,, feet, and, and thus, thus eliminate, eliminate the, the bad, bad odor., odor. Epsom, Epsom salt, salt foot, foot bath, bath Ingredients:, Ingredients: ½, ½ cup, cup Epsom, Epsom salt, salt 8, 8 cups, cups hot, hot water, water Instructions:, Instructions: Pour, Pour the, the water, water into, into a, a bucket, bucket and, and add, add the, the Epsom, Epsom salt., salt. Then,, Then, soak, soak your, your feet, feet in, in this, this mixture,, mixture, for, for 30, 30 minutes,, minutes, 1, 1 to, to 2, 2 times, times a, a day., day. Make, Make sure, sure to, to ben, ben dry, dry your, your feet, feet afterwards., afterwards. Benefits, Benefits &, & nbsp, nbsp ;:, ;: Epsom, Epsom salt, salt helps, helps eliminate, eliminate bad, bad odors,, odors, because, because it, it contains, contains magnesium, magnesium sulfate, sulfate that, that neutralizes, neutralizes them., them. This, This salt, salt also, also helps, helps relieve, relieve sore, sore feet., feet. Cider, Cider vinegar, vinegar footbath, footbath Ingredients, Ingredients ½, ½ cup, cup cider, cider vinegar, vinegar 7, 7 to, to 8, 8 cups, cups hot, hot water, water Directions, Directions &, & nbsp, nbsp ;:, ;: Add, Add cider, cider vinegar, vinegar to, to the, the water, water Warm,, Warm, mix, mix well, well and, and soak, soak your, your feet, feet for, for 15, 15 minutes., minutes. After, After this, this time,, time, you, you can, can wash, wash your, your feet, feet in, in cold, cold water, water and, and dry, dry them, them thoroughly., thoroughly. Repeat, Repeat this, this foot, foot bath, bath once, once or, or twice, twice a, a day., day. Benefits, Benefits &, & nbsp, nbsp ;:, ;: Vinegar, Vinegar is, is a, a natural, natural astringent, astringent that, that helps, helps regulate, regulate the, the pH, pH of, of the, the skin, skin and, and thoroughly, thoroughly cleanse, cleanse it., it. This, This bath, bath helps, helps to, to eliminate, eliminate the, the bacteria, bacteria causing, causing bad, bad foot, foot odor., odor. Other, Other tips, tips to, to prevent, prevent bad, bad odor, odor of, of the, the feet:, feet: It, It is, is important, important to, to have, have good, good plant, plant health, health to, to avoid, avoid bad, bad odors., odors. Wash, Wash your, your feet, feet once, once or, or twice, twice a, a day, day using, using antibacterial, antibacterial soap, soap and, and make, make sure, sure to, to dry, dry them,, them, especially, especially between, between the, the toes., toes. Avoid, Avoid shoes, shoes made, made of, of synthetic, synthetic materials, materials and, and those, those that, that do, do not, not allow, allow feet, feet to, to breathe, breathe Take, Take advantage, advantage of, of socks, socks made, made of, of natural, natural fibers, fibers (cotton, (cotton for, for example), example) Avoid, Avoid putting, putting shoes, shoes on, on two, two days, days in, in a, a row, row Never, Never put, put on, on wet, wet or, or wet, wet shoes,, shoes, let, let them, them dry, dry well, well Use, Use anti-odor, anti-odor soles, soles Air, Air your, your shoes, shoes and, and feet, feet as, as much, much as, as you, you can, Get rid of, rid of stinky, of stinky feet, stinky feet with, feet with these, with these easy, these easy foot, easy foot baths, foot baths Wearing, baths Wearing shoes, Wearing shoes for, shoes for long, for long periods, long periods or, periods or poor, or poor plant, poor plant hygiene, plant hygiene are, hygiene are all, are all factors, all factors that, factors that can, that can cause, can cause a, cause a bad, a bad odor., bad odor. In, odor. In this, In this article,, this article, learn, article, learn tips, learn tips for, tips for naturally, for naturally fighting, naturally fighting the, fighting the bad, the bad odor, bad odor of, odor of feet, of feet &, feet & nbsp;, & nbsp; The, nbsp; The feet, The feet have, feet have a, have a very, a very large, very large number, large number of, number of sweat, of sweat glands, sweat glands (glands, glands (glands that, (glands that secrete, that secrete sweat),, secrete sweat), so, sweat), so they, so they are, they are likely, are likely to, likely to sweat, to sweat excessively., sweat excessively. Thus,, excessively. Thus, wearing, Thus, wearing shoes, wearing shoes for, shoes for a, for a whole, a whole day, whole day causes,, day causes, naturally,, causes, naturally, a, naturally, a sweating,, a sweating, which, sweating, which can, which can be, can be the, be the source, the source of, source of bad, of bad odors., bad odors. Indeed,, odors. Indeed, perspiration, Indeed, perspiration presents, perspiration presents a, presents a hot, a hot and, hot and humid, and humid environment,, humid environment, conducive, environment, conducive to, conducive to the, to the proliferation, the proliferation of, proliferation of bacteria, of bacteria and, bacteria and other, and other fungi,, other fungi, resulting, fungi, resulting in, resulting in foul, in foul odors., foul odors. On, odors. On the, On the other, the other hand,, other hand, the, hand, the bad, the bad odor, bad odor of, odor of feet, of feet can, feet can also, can also be, also be caused, be caused by, caused by hereditary, by hereditary factors,, hereditary factors, poor, factors, poor hygiene, poor hygiene or, hygiene or the, or the use, the use of, use of synthetic, of synthetic socks, synthetic socks and, socks and shoes., and shoes. However,, shoes. However, this, However, this troublesome, this troublesome problem, troublesome problem is, problem is not, is not without, not without solution., without solution. There, solution. There are, There are many, are many ways, many ways to, ways to remedy, to remedy this,, remedy this, but, this, but the, but the best, the best ones, best ones are, ones are of, are of course, of course the, course the most, the most natural., most natural. Here, natural. Here are, Here are a, are a variety, a variety of, variety of foot, of foot baths,, foot baths, all, baths, all equally, all equally effective, equally effective in, effective in fighting, in fighting the, fighting the bad, the bad odor, bad odor of, odor of the, of the feet., the feet. These, feet. These baths, These baths are, baths are based, are based on, based on natural, on natural ingredients, natural ingredients and, ingredients and very, and very easy, very easy to, easy to find., to find. Black, find. Black Tea, Black Tea Foot, Tea Foot Bath, Foot Bath Ingredients:, Bath Ingredients: 5, Ingredients: 5 cups, 5 cups of, cups of hot, of hot water, hot water 5, water 5 tea, 5 tea bags, tea bags of, bags of black, of black tea, black tea Instructions:, tea Instructions: Pour, Instructions: Pour hot, Pour hot water, hot water into, water into a, into a bucket, a bucket and, bucket and add, and add the, add the tea, the tea bags., tea bags. Let, bags. Let stand, Let stand for, stand for 15, for 15 to, 15 to 20, to 20 minutes,, 20 minutes, then, minutes, then soak, then soak your, soak your feet, your feet in, feet in it., in it. Make, it. Make sure, Make sure that, sure that the, that the water, the water has, water has cooled, has cooled down., cooled down. Let, down. Let your, Let your feet, your feet soak, feet soak for, soak for 20, for 20 minutes., 20 minutes. Repeat, minutes. Repeat this, Repeat this tip, this tip every, tip every day,, every day, for, day, for more, for more efficiency., more efficiency. Benefits, efficiency. Benefits &, Benefits & nbsp, & nbsp ;:, nbsp ;: The, ;: The tannic, The tannic acid, tannic acid contained, acid contained in, contained in black, in black tea, black tea will, tea will eliminate, will eliminate bacteria, eliminate bacteria and, bacteria and close, and close the, close the pores, the pores of, pores of the, of the skin, the skin of, skin of the, of the feet,, the feet, to, feet, to reduce, to reduce sweating, reduce sweating causing, sweating causing the, causing the bad, the bad odor., bad odor. Lemon, odor. Lemon Foot, Lemon Foot Bath, Foot Bath And, Bath And baking, And baking soda, baking soda Ingredient:, soda Ingredient: Juice, Ingredient: Juice of, Juice of a, of a lemon, a lemon ¼, lemon ¼ cup, ¼ cup of, cup of baking, of baking soda, baking soda 8, soda 8 cups, 8 cups of, cups of hot, of hot water, hot water Directions, water Directions &, Directions & nbsp, & nbsp ;:, nbsp ;: Put, ;: Put the, Put the lemon, the lemon juice, lemon juice and, juice and baking, and baking soda, baking soda into, soda into the, into the bucket, the bucket where, bucket where you, where you have, you have already, have already poured, already poured water., poured water. Wait, water. Wait for, Wait for the, for the water, the water to, water to cool,, to cool, and, cool, and soak, and soak your, soak your feet, your feet for, feet for 15, for 15 to, 15 to 20, to 20 minutes., 20 minutes. Benefits:, minutes. Benefits: The, Benefits: The astringent, The astringent and, astringent and antibacterial, and antibacterial properties, antibacterial properties of, properties of lemon, of lemon and, lemon and baking, and baking soda, baking soda will, soda will neutralize, will neutralize odors,, neutralize odors, eliminate, odors, eliminate bacteria, eliminate bacteria and, bacteria and fungi, and fungi and, fungi and decrease, and decrease excessive, decrease excessive sweating,, excessive sweating, responsible, sweating, responsible for, responsible for the, for the bad, the bad odor, bad odor of, odor of the, of the feet., the feet. Sage, feet. Sage and, Sage and Rosemary, and Rosemary Foot, Rosemary Foot Bath, Foot Bath Ingredients, Bath Ingredients 1, Ingredients 1 or, 1 or 2, or 2 teaspoons, 2 teaspoons dried, teaspoons dried sage, dried sage 1, sage 1 teaspoon, 1 teaspoon dried, teaspoon dried rosemary, dried rosemary Instructions, rosemary Instructions Place, Instructions Place the, Place the dried, the dried herbs, dried herbs in, herbs in a, in a bucket, a bucket of, bucket of very, of very hot, very hot water, hot water and, water and let, and let infuse, let infuse until, infuse until That, until That the, That the temperature, the temperature of, temperature of the, of the water, the water is, water is bearable, is bearable to, bearable to set, to set foot, set foot there., foot there. Let, there. Let your, Let your feet, your feet soak, feet soak for, soak for 30, for 30 minutes., 30 minutes. Repeat, minutes. Repeat this, Repeat this procedure, this procedure once, procedure once or, once or twice, or twice a, twice a day., a day. Benefits:, day. Benefits: The, Benefits: The astringent, The astringent power, astringent power of, power of sage,, of sage, combined, sage, combined with, combined with the, with the anti-bacterial, the anti-bacterial and, anti-bacterial and antifungal, and antifungal properties, antifungal properties of, properties of rosemary,, of rosemary, will, rosemary, will help, will help reduce, help reduce the, reduce the sweat, the sweat of, sweat of the, of the feet,, the feet, and, feet, and thus, and thus eliminate, thus eliminate the, eliminate the bad, the bad odor., bad odor. Epsom, odor. Epsom salt, Epsom salt foot, salt foot bath, foot bath Ingredients:, bath Ingredients: ½, Ingredients: ½ cup, ½ cup Epsom, cup Epsom salt, Epsom salt 8, salt 8 cups, 8 cups hot, cups hot water, hot water Instructions:, water Instructions: Pour, Instructions: Pour the, Pour the water, the water into, water into a, into a bucket, a bucket and, bucket and add, and add the, add the Epsom, the Epsom salt., Epsom salt. Then,, salt. Then, soak, Then, soak your, soak your feet, your feet in, feet in this, in this mixture,, this mixture, for, mixture, for 30, for 30 minutes,, 30 minutes, 1, minutes, 1 to, 1 to 2, to 2 times, 2 times a, times a day., a day. Make, day. Make sure, Make sure to, sure to ben, to ben dry, ben dry your, dry your feet, your feet afterwards., feet afterwards. Benefits, afterwards. Benefits &, Benefits & nbsp, & nbsp ;:, nbsp ;: Epsom, ;: Epsom salt, Epsom salt helps, salt helps eliminate, helps eliminate bad, eliminate bad odors,, bad odors, because, odors, because it, because it contains, it contains magnesium, contains magnesium sulfate, magnesium sulfate that, sulfate that neutralizes, that neutralizes them., neutralizes them. This, them. This salt, This salt also, salt also helps, also helps relieve, helps relieve sore, relieve sore feet., sore feet. Cider, feet. Cider vinegar, Cider vinegar footbath, vinegar footbath Ingredients, footbath Ingredients ½, Ingredients ½ cup, ½ cup cider, cup cider vinegar, cider vinegar 7, vinegar 7 to, 7 to 8, to 8 cups, 8 cups hot, cups hot water, hot water Directions, water Directions &, Directions & nbsp, & nbsp ;:, nbsp ;: Add, ;: Add cider, Add cider vinegar, cider vinegar to, vinegar to the, to the water, the water Warm,, water Warm, mix, Warm, mix well, mix well and, well and soak, and soak your, soak your feet, your feet for, feet for 15, for 15 minutes., 15 minutes. After, minutes. After this, After this time,, this time, you, time, you can, you can wash, can wash your, wash your feet, your feet in, feet in cold, in cold water, cold water and, water and dry, and dry them, dry them thoroughly., them thoroughly. Repeat, thoroughly. Repeat this, Repeat this foot, this foot bath, foot bath once, bath once or, once or twice, or twice a, twice a day., a day. Benefits, day. Benefits &, Benefits & nbsp, & nbsp ;:, nbsp ;: Vinegar, ;: Vinegar is, Vinegar is a, is a natural, a natural astringent, natural astringent that, astringent that helps, that helps regulate, helps regulate the, regulate the pH, the pH of, pH of the, of the skin, the skin and, skin and thoroughly, and thoroughly cleanse, thoroughly cleanse it., cleanse it. This, it. This bath, This bath helps, bath helps to, helps to eliminate, to eliminate the, eliminate the bacteria, the bacteria causing, bacteria causing bad, causing bad foot, bad foot odor., foot odor. Other, odor. Other tips, Other tips to, tips to prevent, to prevent bad, prevent bad odor, bad odor of, odor of the, of the feet:, the feet: It, feet: It is, It is important, is important to, important to have, to have good, have good plant, good plant health, plant health to, health to avoid, to avoid bad, avoid bad odors., bad odors. Wash, odors. Wash your, Wash your feet, your feet once, feet once or, once or twice, or twice a, twice a day, a day using, day using antibacterial, using antibacterial soap, antibacterial soap and, soap and make, and make sure, make sure to, sure to dry, to dry them,, dry them, especially, them, especially between, especially between the, between the toes., the toes. Avoid, toes. Avoid shoes, Avoid shoes made, shoes made of, made of synthetic, of synthetic materials, synthetic materials and, materials and those, and those that, those that do, that do not, do not allow, not allow feet, allow feet to, feet to breathe, to breathe Take, breathe Take advantage, Take advantage of, advantage of socks, of socks made, socks made of, made of natural, of natural fibers, natural fibers (cotton, fibers (cotton for, (cotton for example), for example) Avoid, example) Avoid putting, Avoid putting shoes, putting shoes on, shoes on two, on two days, two days in, days in a, in a row, a row Never, row Never put, Never put on, put on wet, on wet or, wet or wet, or wet shoes,, wet shoes, let, shoes, let them, let them dry, them dry well, dry well Use, well Use anti-odor, Use anti-odor soles, anti-odor soles Air, soles Air your, Air your shoes, your shoes and, shoes and feet, and feet as, feet as much, as much as, much as you, as you can

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