Apply this on your face to eliminate wrinkles, scars and blemishes!

Apply this on your face to eliminate wrinkles, scars and blemishes!

Acne scars that remind you of your teenage years? Wrinkles that begin to furrow your face? Brown spots that darken your complexion? Forget all this thanks to the combination of these two natural ingredients!

Our skin, and especially that of our face, needs special attention.Fragile and constantly exposed to various external aggressions (pollution, cold, heat ...) and the many changes that occur inside our body (hormonal disorders, accumulation of toxins ...), it quickly becomes dehydrated, irritated and prone to imperfections.Buttons, wrinkles, brown spots, dilated pores,scars, Redness ... so many problems that must be treated in order to find a healthy, fresh and radiant skin.

To do this, some people will tend to use cosmetic products sold on the market.But they are filled with harmful chemicals that are likely to do more harm than good.

To help you clean yourskinAnd to cleanse it, here is a mixture based on two natural ingredients that will allow you to fight imperfections and to reduce your wrinkles and scars.

A natural mask for healthy, glowing skin without blemishes

What you will need:

• OfCoconut oil
• Sodium bicarbonate

By mixing these two ingredients, you will get a mask with antiseptic, anti-inflammatory, exfoliating, moisturizing and antioxidant properties.These will help remove dead cells and impurities, absorb the excess sebum responsible for the appearance of pimples, blackheads and other imperfections, and promote the regeneration of skin cells.

In addition, the nourishing and moisturizing virtues of coconut oil will penetrate your skin deeply, in order to restore its radiance, suppleness and elasticity. Thus, your wrinkles will be less marked and your skin less relaxed.

Do not forget that the whitening effect of sodium bicarbonate allows you to effectively blend yourspotsBrown, which will help you quickly find a smooth, harmonious and luminous complexion.

Preparation and indication:

In a small container, carefully mix two equal parts of baking soda and coconut oil until you get a paste that you apply to your face, emphasizing the fat areas and the dilated pores. Make small circular movements to promote blood microcirculation and remove dead skin and accumulated impurities in the pores. Leave on for about ten minutes, then rinse with warm water and then with cold water to firm up your skin and tighten yourpore.

After three applications, you will see that your skin is healthier, and that your pores, your wrinkles and your scars are less visible.
Advice :If you have sensitive skin, use two parts of coconut oil for one part of baking soda.

Warnings :Because of the abrasive properties of baking soda, it is recommended to use this care once a week only, to avoid any risk of redness or irritation.

Other Tips

To better protect your skin and take full advantage of the virtues of this natural care, it is important to:

• Protect yourself fromSun, Avoiding exposure during heatwaves, and applying sunscreen, hat or covering clothes.
• Clean and disinfect woundsImmediately to avoid the risk of infections and complications. Also, if the wound begins to heal, protect it from the sun and avoid removing the crust that forms to prevent the appearance of an overly visible scar.
• Good skin hygieneAnd choose natural, non-aggressive cleansers that respect the nature of your skin and its needs.
• Avoid applying too much make-up and never go to bed without carefully removing make-up, In order to avoid the obstruction of the pores and the appearance of pimples and blackheads.
• Adopt a healthy diet and drink plenty of water, In order to bring to yourskinNutrients and hydration needed for its health and beauty.

Tags :

Apply, this, on, your, face, to, eliminate, wrinkles, scars, and, blemishes, Acne, scars, that, remind, you, of, your, teens, &, nbsp;, Wrinkles, that, begin, to, crisscross, your, face, &, nbsp;, Brown, spots, that, darken, your, complexion, &, nbsp;, Forget, it, all, with, the, combination, of, these, two, natural, ingredients, &, nbsp;, Our, skin,, and, especially, that, of, our, face,, needs, special, attention., Fragile, and, constantly, exposed, to, various, external, aggressions, (pollution,, cold,, heat, ...), and, the, many, changes, that, occur, inside, our, body, (hormonal, disorders,, accumulation, of, toxins, ...),, it, quickly, becomes, dehydrated,, irritated, and, prone, to, imperfections., Buttons,, wrinkles,, brown, spots,, enlarged, pores,, scars,, redness, ..., all, the, problems, that, must, be, treated, in, order, to, find, a, healthy,, fresh, and, radiant, skin., To, do, this,, some, people, will, tend, to, use, cosmetic, products, sold, on, the, market., But, they, are, filled, with, harmful, chemicals, that, are, likely, to, do, more, harm, than, good., To, help, you, cleanse, and, cleanse, your, skin,, here, is, a, blend, of, two, natural, ingredients, that, will, help, you, fight, imperfections, and, blur, your, wrinkles, and, scars., A, natural, mask, for, a, healthy,, radiant, and, blemish-free, skin, What, you'll, need:, Coconut, oil, Baking, soda, By, mixing, these, two, ingredients, you, will, get, a, mask, with, antiseptic,, anti-inflammatory,, exfoliating, properties, ,, Moisturizing, and, antioxidant., These, will, help, remove, dead, cells, and, impurities,, absorb, the, excess, sebum, responsible, for, the, appearance, of, pimples,, blackheads, and, other, imperfections,, and, promote, the, regeneration, of, skin, cells., In, addition,, the, nourishing, and, moisturizing, virtues, of, coconut, oil, will, penetrate, your, skin, To, make, it, regain, its, luster,, its, suppleness, and, its, elasticity., Thus,, your, wrinkles, will, be, less, marked, and, your, skin, less, relaxed., Do, not, forget, that, the, whitening, effect, of, baking, soda, allows, you, to, effectively, blend, your, brown, spots,, which, will, help, you, quickly, regain, a, smooth,, harmonious, and, luminous, complexion., Preparation, &, Indication:, In, a, small, container,, carefully, mix, two, equal, parts, of, baking, soda, and, coconut, oil, until, you, get, a, paste, that, you, apply, to, your, face, by, focusing, on, fat, areas, and, dilated, pores, ., Make, small, circular, movements, to, promote, blood, microcirculation, and, remove, dead, skin, and, accumulated, impurities, in, the, pores., Leave, on, for, about, ten, minutes,, then, rinse, with, lukewarm, water, and, then, with, cold, water, to, firm, up, your, skin, and, tighten, your, pores., After, three, applications,, you, will, see, that, your, skin, is, healthier,, and, that, your, pores,, your, wrinkles, and, your, scars, are, less, visible.    Tip:, If, you, have, sensitive, skin,, use, two, parts, of, coconut, oil, for, one, part, of, baking, soda., Warnings, &, nbsp;, Because, of, the, abrasive, properties, of, baking, soda,, it, is, recommended, to, use, this, care, once, a, week, only,, to, avoid, any, risk, of, redness, or, irritation., Other, Tips, To, protect, your, skin, and, maximize, the, benefits, of, this, natural, care,, it, is, important, to:, &, nbsp, ;:, Protect, yourself, from, sunlight,, avoiding, exposure, during, heat, waves,, and, applying, sunscreen,, A, hat, or, covering, clothes., Clean, and, disinfect, wounds, immediately, to, avoid, the, risk, of, infections, and, complications., In, addition,, if, the, wound, begins, to, heal,, protect, it, from, the, sun, and, avoid, Crust, that, forms, to, prevent, the, appearance, of, a, scar, that, is, too, visible., Have, a, good, skin, hygiene, and, choose, natural, and, non-aggressive, cleaning, products, that, respect, the, nature, of, your, skin, and, its, needs., Avoid, applying, too, much, make-up, and, never, go, to, bed, without, thoroughly, removing, make-up,, in, order, to, avoid, blockage, of, pores, and, the, appearance, of, pimples, and, blackheads., Adopt, a, healthy, diet, and, drink, plenty, of, water,, to, bring, your, skin, the, nutrients, and, hydration, needed, for, its, health, and, beauty., Apply this, this on, on your, your face, face to, to eliminate, eliminate wrinkles, wrinkles scars, scars and, and blemishes, blemishes Acne, Acne scars, scars that, that remind, remind you, you of, of your, your teens, teens &, & nbsp;, nbsp; Wrinkles, Wrinkles that, that begin, begin to, to crisscross, crisscross your, your face, face &, & nbsp;, nbsp; Brown, Brown spots, spots that, that darken, darken your, your complexion, complexion &, & nbsp;, nbsp; Forget, Forget it, it all, all with, with the, the combination, combination of, of these, these two, two natural, natural ingredients, ingredients &, & nbsp;, nbsp; Our, Our skin,, skin, and, and especially, especially that, that of, of our, our face,, face, needs, needs special, special attention., attention. Fragile, Fragile and, and constantly, constantly exposed, exposed to, to various, various external, external aggressions, aggressions (pollution,, (pollution, cold,, cold, heat, heat ...), ...) and, and the, the many, many changes, changes that, that occur, occur inside, inside our, our body, body (hormonal, (hormonal disorders,, disorders, accumulation, accumulation of, of toxins, toxins ...),, ...), it, it quickly, quickly becomes, becomes dehydrated,, dehydrated, irritated, irritated and, and prone, prone to, to imperfections., imperfections. Buttons,, Buttons, wrinkles,, wrinkles, brown, brown spots,, spots, enlarged, enlarged pores,, pores, scars,, scars, redness, redness ..., ... all, all the, the problems, problems that, that must, must be, be treated, treated in, in order, order to, to find, find a, a healthy,, healthy, fresh, fresh and, and radiant, radiant skin., skin. To, To do, do this,, this, some, some people, people will, will tend, tend to, to use, use cosmetic, cosmetic products, products sold, sold on, on the, the market., market. But, But they, they are, are filled, filled with, with harmful, harmful chemicals, chemicals that, that are, are likely, likely to, to do, do more, more harm, harm than, than good., good. To, To help, help you, you cleanse, cleanse and, and cleanse, cleanse your, your skin,, skin, here, here is, is a, a blend, blend of, of two, two natural, natural ingredients, ingredients that, that will, will help, help you, you fight, fight imperfections, imperfections and, and blur, blur your, your wrinkles, wrinkles and, and scars., scars. A, A natural, natural mask, mask for, for a, a healthy,, healthy, radiant, radiant and, and blemish-free, blemish-free skin, skin What, What you'll, you'll need:, need: Coconut, Coconut oil, oil Baking, Baking soda, soda By, By mixing, mixing these, these two, two ingredients, ingredients you, you will, will get, get a, a mask, mask with, with antiseptic,, antiseptic, anti-inflammatory,, anti-inflammatory, exfoliating, exfoliating properties, properties ,, , Moisturizing, Moisturizing and, and antioxidant., antioxidant. These, These will, will help, help remove, remove dead, dead cells, cells and, and impurities,, impurities, absorb, absorb the, the excess, excess sebum, sebum responsible, responsible for, for the, the appearance, appearance of, of pimples,, pimples, blackheads, blackheads and, and other, other imperfections,, imperfections, and, and promote, promote the, the regeneration, regeneration of, of skin, skin cells., cells. In, In addition,, addition, the, the nourishing, nourishing and, and moisturizing, moisturizing virtues, virtues of, of coconut, coconut oil, oil will, will penetrate, penetrate your, your skin, skin To, To make, make it, it regain, regain its, its luster,, luster, its, its suppleness, suppleness and, and its, its elasticity., elasticity. Thus,, Thus, your, your wrinkles, wrinkles will, will be, be less, less marked, marked and, and your, your skin, skin less, less relaxed., relaxed. Do, Do not, not forget, forget that, that the, the whitening, whitening effect, effect of, of baking, baking soda, soda allows, allows you, you to, to effectively, effectively blend, blend your, your brown, brown spots,, spots, which, which will, will help, help you, you quickly, quickly regain, regain a, a smooth,, smooth, harmonious, harmonious and, and luminous, luminous complexion., complexion. Preparation, Preparation &, & Indication:, Indication: In, In a, a small, small container,, container, carefully, carefully mix, mix two, two equal, equal parts, parts of, of baking, baking soda, soda and, and coconut, coconut oil, oil until, until you, you get, get a, a paste, paste that, that you, you apply, apply to, to your, your face, face by, by focusing, focusing on, on fat, fat areas, areas and, and dilated, dilated pores, pores ., . Make, Make small, small circular, circular movements, movements to, to promote, promote blood, blood microcirculation, microcirculation and, and remove, remove dead, dead skin, skin and, and accumulated, accumulated impurities, impurities in, in the, the pores., pores. Leave, Leave on, on for, for about, about ten, ten minutes,, minutes, then, then rinse, rinse with, with lukewarm, lukewarm water, water and, and then, then with, with cold, cold water, water to, to firm, firm up, up your, your skin, skin and, and tighten, tighten your, your pores., pores. After, After three, three applications,, applications, you, you will, will see, see that, that your, your skin, skin is, is healthier,, healthier, and, and that, that your, your pores,, pores, your, your wrinkles, wrinkles and, and your, your scars, scars are, are less, less visible.    Tip:, visible.    Tip: If, If you, you have, have sensitive, sensitive skin,, skin, use, use two, two parts, parts of, of coconut, coconut oil, oil for, for one, one part, part of, of baking, baking soda., soda. Warnings, Warnings &, & nbsp;, nbsp; Because, Because of, of the, the abrasive, abrasive properties, properties of, of baking, baking soda,, soda, it, it is, is recommended, recommended to, to use, use this, this care, care once, once a, a week, week only,, only, to, to avoid, avoid any, any risk, risk of, of redness, redness or, or irritation., irritation. Other, Other Tips, Tips To, To protect, protect your, your skin, skin and, and maximize, maximize the, the benefits, benefits of, of this, this natural, natural care,, care, it, it is, is important, important to:, to: &, & nbsp, nbsp ;:, ;: Protect, Protect yourself, yourself from, from sunlight,, sunlight, avoiding, avoiding exposure, exposure during, during heat, heat waves,, waves, and, and applying, applying sunscreen,, sunscreen, A, A hat, hat or, or covering, covering clothes., clothes. Clean, Clean and, and disinfect, disinfect wounds, wounds immediately, immediately to, to avoid, avoid the, the risk, risk of, of infections, infections and, and complications., complications. In, In addition,, addition, if, if the, the wound, wound begins, begins to, to heal,, heal, protect, protect it, it from, from the, the sun, sun and, and avoid, avoid Crust, Crust that, that forms, forms to, to prevent, prevent the, the appearance, appearance of, of a, a scar, scar that, that is, is too, too visible., visible. Have, Have a, a good, good skin, skin hygiene, hygiene and, and choose, choose natural, natural and, and non-aggressive, non-aggressive cleaning, cleaning products, products that, that respect, respect the, the nature, nature of, of your, your skin, skin and, and its, its needs., needs. Avoid, Avoid applying, applying too, too much, much make-up, make-up and, and never, never go, go to, to bed, bed without, without thoroughly, thoroughly removing, removing make-up,, make-up, in, in order, order to, to avoid, avoid blockage, blockage of, of pores, pores and, and the, the appearance, appearance of, of pimples, pimples and, and blackheads., blackheads. Adopt, Adopt a, a healthy, healthy diet, diet and, and drink, drink plenty, plenty of, of water,, water, to, to bring, bring your, your skin, skin the, the nutrients, nutrients and, and hydration, hydration needed, needed for, for its, its health, health and, and beauty., Apply this on, this on your, on your face, your face to, face to eliminate, to eliminate wrinkles, eliminate wrinkles scars, wrinkles scars and, scars and blemishes, and blemishes Acne, blemishes Acne scars, Acne scars that, scars that remind, that remind you, remind you of, you of your, of your teens, your teens &, teens & nbsp;, & nbsp; Wrinkles, nbsp; Wrinkles that, Wrinkles that begin, that begin to, begin to crisscross, to crisscross your, crisscross your face, your face &, face & nbsp;, & nbsp; Brown, nbsp; Brown spots, Brown spots that, spots that darken, that darken your, darken your complexion, your complexion &, complexion & nbsp;, & nbsp; Forget, nbsp; Forget it, Forget it all, it all with, all with the, with the combination, the combination of, combination of these, of these two, these two natural, two natural ingredients, natural ingredients &, ingredients & nbsp;, & nbsp; Our, nbsp; Our skin,, Our skin, and, skin, and especially, and especially that, especially that of, that of our, of our face,, our face, needs, face, needs special, needs special attention., special attention. Fragile, attention. Fragile and, Fragile and constantly, and constantly exposed, constantly exposed to, exposed to various, to various external, various external aggressions, external aggressions (pollution,, aggressions (pollution, cold,, (pollution, cold, heat, cold, heat ...), heat ...) and, ...) and the, and the many, the many changes, many changes that, changes that occur, that occur inside, occur inside our, inside our body, our body (hormonal, body (hormonal disorders,, (hormonal disorders, accumulation, disorders, accumulation of, accumulation of toxins, of toxins ...),, toxins ...), it, ...), it quickly, it quickly becomes, quickly becomes dehydrated,, becomes dehydrated, irritated, dehydrated, irritated and, irritated and prone, and prone to, prone to imperfections., to imperfections. Buttons,, imperfections. Buttons, wrinkles,, Buttons, wrinkles, brown, wrinkles, brown spots,, brown spots, enlarged, spots, enlarged pores,, enlarged pores, scars,, pores, scars, redness, scars, redness ..., redness ... all, ... all the, all the problems, the problems that, problems that must, that must be, must be treated, be treated in, treated in order, in order to, order to find, to find a, find a healthy,, a healthy, fresh, healthy, fresh and, fresh and radiant, and radiant skin., radiant skin. To, skin. To do, To do this,, do this, some, this, some people, some people will, people will tend, will tend to, tend to use, to use cosmetic, use cosmetic products, cosmetic products sold, products sold on, sold on the, on the market., the market. But, market. But they, But they are, they are filled, are filled with, filled with harmful, with harmful chemicals, harmful chemicals that, chemicals that are, that are likely, are likely to, likely to do, to do more, do more harm, more harm than, harm than good., than good. To, good. To help, To help you, help you cleanse, you cleanse and, cleanse and cleanse, and cleanse your, cleanse your skin,, your skin, here, skin, here is, here is a, is a blend, a blend of, blend of two, of two natural, two natural ingredients, natural ingredients that, ingredients that will, that will help, will help you, help you fight, you fight imperfections, fight imperfections and, imperfections and blur, and blur your, blur your wrinkles, your wrinkles and, wrinkles and scars., and scars. A, scars. A natural, A natural mask, natural mask for, mask for a, for a healthy,, a healthy, radiant, healthy, radiant and, radiant and blemish-free, and blemish-free skin, blemish-free skin What, skin What you'll, What you'll need:, you'll need: Coconut, need: Coconut oil, Coconut oil Baking, oil Baking soda, Baking soda By, soda By mixing, By mixing these, mixing these two, these two ingredients, two ingredients you, ingredients you will, you will get, will get a, get a mask, a mask with, mask with antiseptic,, with antiseptic, anti-inflammatory,, antiseptic, anti-inflammatory, exfoliating, anti-inflammatory, exfoliating properties, exfoliating properties ,, properties , Moisturizing, , Moisturizing and, Moisturizing and antioxidant., and antioxidant. These, antioxidant. These will, These will help, will help remove, help remove dead, remove dead cells, dead cells and, cells and impurities,, and impurities, absorb, impurities, absorb the, absorb the excess, the excess sebum, excess sebum responsible, sebum responsible for, responsible for the, for the appearance, the appearance of, appearance of pimples,, of pimples, blackheads, pimples, blackheads and, blackheads and other, and other imperfections,, other imperfections, and, imperfections, and promote, and promote the, promote the regeneration, the regeneration of, regeneration of skin, of skin cells., skin cells. In, cells. In addition,, In addition, the, addition, the nourishing, the nourishing and, nourishing and moisturizing, and moisturizing virtues, moisturizing virtues of, virtues of coconut, of coconut oil, coconut oil will, oil will penetrate, will penetrate your, penetrate your skin, your skin To, skin To make, To make it, make it regain, it regain its, regain its luster,, its luster, its, luster, its suppleness, its suppleness and, suppleness and its, and its elasticity., its elasticity. Thus,, elasticity. Thus, your, Thus, your wrinkles, your wrinkles will, wrinkles will be, will be less, be less marked, less marked and, marked and your, and your skin, your skin less, skin less relaxed., less relaxed. Do, relaxed. Do not, Do not forget, not forget that, forget that the, that the whitening, the whitening effect, whitening effect of, effect of baking, of baking soda, baking soda allows, soda allows you, allows you to, you to effectively, to effectively blend, effectively blend your, blend your brown, your brown spots,, brown spots, which, spots, which will, which will help, will help you, help you quickly, you quickly regain, quickly regain a, regain a smooth,, a smooth, harmonious, smooth, harmonious and, harmonious and luminous, and luminous complexion., luminous complexion. Preparation, complexion. Preparation &, Preparation & Indication:, & Indication: In, Indication: In a, In a small, a small container,, small container, carefully, container, carefully mix, carefully mix two, mix two equal, two equal parts, equal parts of, parts of baking, of baking soda, baking soda and, soda and coconut, and coconut oil, coconut oil until, oil until you, until you get, you get a, get a paste, a paste that, paste that you, that you apply, you apply to, apply to your, to your face, your face by, face by focusing, by focusing on, focusing on fat, on fat areas, fat areas and, areas and dilated, and dilated pores, dilated pores ., pores . Make, . Make small, Make small circular, small circular movements, circular movements to, movements to promote, to promote blood, promote blood microcirculation, blood microcirculation and, microcirculation and remove, and remove dead, remove dead skin, dead skin and, skin and accumulated, and accumulated impurities, accumulated impurities in, impurities in the, in the pores., the pores. Leave, pores. Leave on, Leave on for, on for about, for about ten, about ten minutes,, ten minutes, then, minutes, then rinse, then rinse with, rinse with lukewarm, with lukewarm water, lukewarm water and, water and then, and then with, then with cold, with cold water, cold water to, water to firm, to firm up, firm up your, up your skin, your skin and, skin and tighten, and tighten your, tighten your pores., your pores. After, pores. After three, After three applications,, three applications, you, applications, you will, you will see, will see that, see that your, that your skin, your skin is, skin is healthier,, is healthier, and, healthier, and that, and that your, that your pores,, your pores, your, pores, your wrinkles, your wrinkles and, wrinkles and your, and your scars, your scars are, scars are less, are less visible.    Tip:, less visible.    Tip: If, visible.    Tip: If you, If you have, you have sensitive, have sensitive skin,, sensitive skin, use, skin, use two, use two parts, two parts of, parts of coconut, of coconut oil, coconut oil for, oil for one, for one part, one part of, part of baking, of baking soda., baking soda. Warnings, soda. Warnings &, Warnings & nbsp;, & nbsp; Because, nbsp; Because of, Because of the, of the abrasive, the abrasive properties, abrasive properties of, properties of baking, of baking soda,, baking soda, it, soda, it is, it is recommended, is recommended to, recommended to use, to use this, use this care, this care once, care once a, once a week, a week only,, week only, to, only, to avoid, to avoid any, avoid any risk, any risk of, risk of redness, of redness or, redness or irritation., or irritation. Other, irritation. Other Tips, Other Tips To, Tips To protect, To protect your, protect your skin, your skin and, skin and maximize, and maximize the, maximize the benefits, the benefits of, benefits of this, of this natural, this natural care,, natural care, it, care, it is, it is important, is important to:, important to: &, to: & nbsp, & nbsp ;:, nbsp ;: Protect, ;: Protect yourself, Protect yourself from, yourself from sunlight,, from sunlight, avoiding, sunlight, avoiding exposure, avoiding exposure during, exposure during heat, during heat waves,, heat waves, and, waves, and applying, and applying sunscreen,, applying sunscreen, A, sunscreen, A hat, A hat or, hat or covering, or covering clothes., covering clothes. Clean, clothes. Clean and, Clean and disinfect, and disinfect wounds, disinfect wounds immediately, wounds immediately to, immediately to avoid, to avoid the, avoid the risk, the risk of, risk of infections, of infections and, infections and complications., and complications. In, complications. In addition,, In addition, if, addition, if the, if the wound, the wound begins, wound begins to, begins to heal,, to heal, protect, heal, protect it, protect it from, it from the, from the sun, the sun and, sun and avoid, and avoid Crust, avoid Crust that, Crust that forms, that forms to, forms to prevent, to prevent the, prevent the appearance, the appearance of, appearance of a, of a scar, a scar that, scar that is, that is too, is too visible., too visible. Have, visible. Have a, Have a good, a good skin, good skin hygiene, skin hygiene and, hygiene and choose, and choose natural, choose natural and, natural and non-aggressive, and non-aggressive cleaning, non-aggressive cleaning products, cleaning products that, products that respect, that respect the, respect the nature, the nature of, nature of your, of your skin, your skin and, skin and its, and its needs., its needs. Avoid, needs. Avoid applying, Avoid applying too, applying too much, too much make-up, much make-up and, make-up and never, and never go, never go to, go to bed, to bed without, bed without thoroughly, without thoroughly removing, thoroughly removing make-up,, removing make-up, in, make-up, in order, in order to, order to avoid, to avoid blockage, avoid blockage of, blockage of pores, of pores and, pores and the, and the appearance, the appearance of, appearance of pimples, of pimples and, pimples and blackheads., and blackheads. Adopt, blackheads. Adopt a, Adopt a healthy, a healthy diet, healthy diet and, diet and drink, and drink plenty, drink plenty of, plenty of water,, of water, to, water, to bring, to bring your, bring your skin, your skin the, skin the nutrients, the nutrients and, nutrients and hydration, and hydration needed, hydration needed for, needed for its, for its health, its health and, health and beauty.